The Watch Floor with Sarah Adams
Former CIA Targeter Sarah Adams breaks down global news and emerging threats, helping everyday people stay informed, prepared, and ready.
Episodes
From Baghdad to the Green Berets | Steven Al Ebadi
In this episode of The Watch Floor, I sit down with Steven Al Ebadi, a U.S. Army veteran, former intelligence officer, combat linguist, and journalist whose career includes supporting U.S. Army Special Operations Forces, the Defense Intelligence Agency (DIA), and the FBI.We discuss his journey from Iraq to serving alongside U.S. forces, the experiences that shaped his career, and his work in intel
Protecting the Congregation: What to Do When a Threat Comes to Church
What would you do if someone opened fire outside your church? Would you recognize signs of a potential threat? And if your children were in Sunday school when an emergency started, would you know how they were being protected?In this episode of The Watch Floor, former CIA Targeting Officer Sarah Adams walks through the threats facing churches and religious communities, from terrorism and targeted
October 7th: The Enemy You Think You Know
October 7th was not simply an intelligence failure. Israel had warning, surveillance, military power, and years of experience watching Hamas. What it lost was enough doubt about whether its own assumptions could be wrong.In this episode of The Watch Floor, I look at the lessons from October 7th that go well beyond Israel. We examine how complacency shaped intelligence assessments, how Hamas studie
What’s on My Reading List
I’m doing something a little different on The Watch Floor and sharing what is currently on my reading list.I’m reading Rooftop Korean by Tony Moon now, a firsthand account of the 1992 Los Angeles riots and what happened when communities suddenly found themselves responsible for their own safety.I also have five newer releases on my radar covering Cold War counterintelligence, warning intelligence,
The Expert Is the Target
On September 17, the Defense Counterintelligence and Security Agency released its annual report on foreign efforts to acquire sensitive U.S. technology from the cleared defense industrial base. DCSA received more than 22,000 suspicious-contact reports during fiscal year 2025 and identified roughly 2,900 incidents involving foreign entities seeking U.S. information or technology. The leading method
U.S. Commandos Join the Raid in Ecuador
Before dawn on September 24, Ecuadorian police launched a major counter-narcotics operation against a cocaine-trafficking network. More than 320 Ecuadorian police took part, but this raid was different. About 50 personnel from U.S. Southern Command and the Drug Enforcement Administration joined the operation, with images showing U.S. personnel wearing Marine Raider insignia.In this episode of The
The FBI Breach Is a Counterintelligence Problem
The FBI is investigating a breach tied to FBIJobs.gov and the possible exposure of employee personally identifiable information. Hackers connected to ShinyHunters claim they stole terabytes of data covering current and former FBI personnel, applicants, medical information, background investigations, and other sensitive systems.Some of those claims remain unverified. But reporters have already revi
The UVU After-Action Report: Lessons in Protective Security
Utah Valley University released its independent after-action report on September 25, 2026, examining the September 10, 2025 assassination of Charlie Kirk. The report identifies a number of security failures, but the biggest lesson is broader than any single missed rooftop or breakdown in communication.In this episode of The Watch Floor, I walk through what the report says about venue selection, el
See Something, Say Something: What to Look For
Writing“See something, say something” leaves out the hardest part: what are you actually looking for?In this episode of The Watch Floor, Sarah Adams explains the behaviors that can appear before an attack, from repeated surveillance and security testing to unusual questions about access, possible preparation near home or work, and warning signs at an airport. She explains why context and patterns
How Russia Outsourced an Assassination in America
A Russian intelligence-linked network allegedly recruited people already inside the U.S. to surveil a prominent Russian dissident in the Washington, D.C., area. The price was up to $1,500 for photographs and videos. The offer to carry out the murder was $40,000.In this episode of The Watch Floor, Sarah Adams breaks down how the operation moved from Russia through Cuban and Venezuelan intermediarie
The AI Warning Is Information. It Is Not a Conclusion.
Artificial intelligence is moving from answering questions to taking actions. In controlled tests, advanced AI models have deceived operators, attempted blackmail, concealed information, recognized when they were being evaluated, and taken steps researchers describe as self-preservation behavior.Those findings have produced extraordinary warnings about where AI may be headed. But a warning is info
The German Cell in Benghazi
For fourteen years, most of the Benghazi debate has focused on what happened after the attack began. This episode looks at what happened before.In May 2026, Dave “Boon” Benton and I returned to Benghazi, where we were briefed on a completed Libyan investigation into the terrorists and networks behind the 2012 attacks. One part of that investigation followed a German terrorist cell that moved from
Hamza bin Laden Is Alive. Why Is al-Qaeda Showing Him Now?
Hamza bin Laden is alive. On September 10, on the eve of the 25th anniversary of 9/11, al-Qaeda released A Quarter Century After the September 11 Raids, Part One, featuring Hamza in three separate scenes.But the footage was not new. Hamza recorded it on August 13, 2021, in Kandahar, as Afghanistan was falling to the Taliban. Al-Qaeda held that footage for more than five years.In this episode of Th
The 10 Warnings Buried in Congress’s New 9/11 Report
Twenty-five years after 9/11, the House Intelligence Committee went back and reviewed what the United States fixed, what it never finished, and where new intelligence gaps may be forming.In this episode of The Watch Floor, I break down ten of the most important warnings buried in the committee’s new bipartisan report, including unfinished biometric exit screening, counterintelligence stovepipes, t
The Oil War Behind the Headlines
Oil is back at the center of geopolitics, but the biggest story may not be where everyone is looking.In this episode of The Watch Floor, I look at what is happening around the Strait of Hormuz, why that narrow stretch of water still matters so much to the global economy, and how the pressure on energy markets connects to a very different development much closer to home: Venezuela and its enormous
85 Americans Missing in the Himalayas
A massive glacial collapse along the Nepal-Tibet border has left more than 900 people dead and thousands still missing. Among the unaccounted for are approximately 85 Americans.Many weren't hikers or adventure tourists. They were pilgrims traveling to or from Mount Kailash in Tibet, one of the most sacred places in several of the world's religions. Some had planned the journey for years. O
Secret Chinese Police Stations: How Beijing Polices Beyond Its Borders
Secret Chinese police stations have been uncovered in the United States, France, Italy, Britain, and dozens of other countries. But the buildings are only part of the story.In this episode of The Watch Floor, Sarah Adams looks at how Beijing extends its reach beyond China’s borders to monitor dissidents, collect information, pressure critics, and in some cases push people to return to China.From t
The Untold Story of the Abbey Gate Plot
Five years after the Abbey Gate bombing, we know the name of the suicide bomber. But that is only part of the story.In this episode of The Watch Floor, Sarah Adams reconstructs the twelve days leading to the August 26, 2021 attack at Abbey Gate, tracing how the plot moved from authorization to execution and identifying the Taliban, Haqqani Network, al-Qaeda, and ISKP figures her investigation foun
70,000 People Crossed Into Spain. Here’s What Happened.
More than 70,000 people reportedly surged toward the tiny Spanish city of Ceuta in a matter of hours, overwhelming a city with a population of roughly 85,000.So what happened?In this episode of The Watch Floor, Sarah Adams breaks down the extraordinary events in Ceuta: the Spanish court ruling that was distorted online, the role of Facebook, WhatsApp, TikTok, and Instagram in accelerating the move
Look Past the Candidate
Most voters know what a candidate promises. But how many know who is standing behind them?In this episode of The Watch Floor, Sarah Adams looks beyond the campaign slogans to examine the political coalitions forming around candidates in the 2026 elections. What starts with very real concerns about rent, housing, healthcare, wages, and affordability leads to a larger question: who else sees an oppo
Back to Benghazi | Episode 4: The Libyans Who Came for Us
In today's episode of our series, Back to Benghazi, we'll be discussing the Libyans who came for us.
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This Watch Was Really Used In The CIA...
One of the questions I get asked all the time is surprisingly simple: "Sarah, what watch did you wear at the CIA?" Today, I'm answering that question.
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The Real Story Behind the U.S.-Iran Negotiations
Over the past week, media reports have suggested that the U.S. and Iran have reached a peace deal, but in reality officials from both countries are meeting at the Lake Lucerne Summit in Switzerland to negotiate a lasting agreement and turn a fragile ceasefire into a more permanent settlement.
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Back to Benghazi | Episode 3: The Ambassador
In today's episode of our series, Back to Benghazi, we'll be discussing what happened to Ambassador Chris Stevens.
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The Extremist Candidate Endorsed By Bernie Sanders
Today we’re talking about Adam Hamawy, the Democratic nominee for New Jersey’s 12th Congressional District, and this is not going to be a fluffy political episode.
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What No One Realizes About The Northern Border
While Chinese migrant crossings have dropped sharply since their 2021–2024 surge, the smuggling routes, facilitators, and infrastructure built during that period remain in place—making the network itself the more important story in 2026.
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Back to Benghazi | Episode 2: The Annex
In today's episode of our series, Back to Benghazi, we'll be discussing what happened at the CIA Annex.
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The CIA Scandal That Doesn't Sound Real
A former senior CIA official's arrest over hundreds of gold bars, millions in cash, and allegedly fabricated credentials reveals a deeper story about trust, accountability, and why every organization has a small percentage of people who believe the rules don't apply to them.
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The Truth About the Current Ebola Outbreak
Ebola is back in the headlines, and anytime Americans hear that word, the reaction is often fear. But this episode is about facts: what's happening right now in Africa, what the numbers actually show, how this compares to the last time Ebola reached U.S. soil, and what has changed since 2014.
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Back to Benghazi | Episode 1: The Consulate
In May 2026, Dave “Boon” Benton and I returned to Benghazi. Fourteen years after the attacks on the U.S. Consulate and CIA Annex, we went back to the city where history, politics, terrorism, and war collided in one of the most consequential attacks on Americans since 9/11. Here is Episode 1 of our 13-part series.
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CIA Targeter Explains China’s Iran Strategy
China is attempting one of the most complex geopolitical balancing acts in modern statecraft. Let’s talk about it.
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Why Is the U.S. Going After Raúl Castro Now?
In today’s episode, we break down the Raúl Castro indictment, the mounting pressure inside Cuba, and why migration, Florida politics, and great-power competition are reshaping the future of U.S.–Cuba strategy.
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Former CIA Explains the San Diego Mosque Shooting
Today, we’re breaking down the San Diego mosque shooting, the rise of accelerationist extremism, and why intelligence experts believe this decentralized online movement could become one of the biggest counterterrorism threats of the next decade.
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Disturbing Details EXPOSED In Ivanka Trump Assassination Plot
New details are emerging about the alleged assassination plot targeting Ivanka Trump, including IRGC ties, surveillance plans, and a blueprint of her Florida home. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Counterterrorism Expert Warns About The World Cup
Today we’re looking at the threat environment surrounding the 2026 FIFA World Cup — and from a security perspective, it could become one of the most complex civilian protection operations in modern history.
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This HORRIFIC Strategy Puts Every American in Danger
Finally, the Trump administration put out a counterterrorism strategy. Don’t get too hopeful about it, though — it’s a disaster.
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Most Smart People STILL Fall For This!
Would you recognize if someone was trying to use you to collect information? Because in many of the cases we’re going to walk through today, the people involved didn’t think of themselves as part of an intelligence operation until it was too late.
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HORRIFIC Predators Just EXPOSED on Family Cruises
Federal agents boarded multiple cruise ships in San Diego during a sweeping operation targeting predators, exposing how modern digital crime investigations now span international crews, multinational law enforcement, and hidden online networks.
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Would Attacking THIS Be the End of the World?
America's power grid is more vulnerable than most people realize — and in this episode, we break down the real threats facing the system, from weather events and ransomware attacks to Chinese supply chain dependencies that could make a catastrophic failure nearly impossible to recover from.
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The Real Iran Threat No One Sees Coming
What if the most important battlefield in the U.S.-Iran confrontation is not in the Persian Gulf, not in the Strait of Hormuz, and not even at the negotiating table? What if the real battlefield is perception? Let’s talk about it.
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CIA Expert Drops Chilling Warning About U.S. Threat
Recent reporting suggests ISIS has reactivated its central war planning structure at the same time thousands of experienced detainees have reportedly been released or escaped from Syrian facilities, raising serious concerns that ISIS may not just be surviving, but rebuilding its operational capability.
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America Was Lied To About Benghazi
Today, we’re going to walk through how to start an investigation by outlining the steps Dave Benton and I took during our Benghazi investigation.
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Dangerous Online Networks Are Targeting Children
Today's episode breaks down how online networks systematically identify and target vulnerable children, and what parents need to know to recognize and stop it before it starts.
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Florida Killer Used ChatGPT to Plot His Crime
Florida Attorney General James Uthmeier has launched a criminal investigation into OpenAI and ChatGPT after reviewing chat logs tied to a mass shooting at Florida State University. Today, we’re breaking it down: what actually happened, how AI has already been used in real crimes, and whether an AI has a duty to warn if someone says they’re about to harm someone.
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The bin Laden Family Is More Dangerous Than You Think
In light of the 15th anniversary of Osama's death, today's episode examines the next generation of the bin Laden family and their evolving role within the broader terrorist ecosystem. Yes, they are at the top of the jihadist food chain.
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I Can’t Believe This Story Is Actually Real…
Today’s episode explores how undisclosed personal choices can turn into national security risks, and why for those with top secret clearance the real question isn’t wrongdoing—it’s vulnerability to compromise.
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Every Step Cole Tomas Allen Took to Plan His Attack
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Everyone is talking about the aftermath of the attack at the White House Correspondents’ Dinner: the response, the security questions, and what failed in the moment. Today, instead of focusing on the attack itself, we’re looking at what comes before it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Trump's Plan Could Send Afghan Allies to Congo
President Trump is reportedly considering a plan to relocate Afghan allies who supported the U.S. war effort to the Democratic Republic of Congo. Let's talk about it.
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Watch This Before It Happens to Your Family
Scammers are running coordinated, highly sophisticated campaigns that target trust, emotion, and routine. Here’s how they choose victims and quietly drain life savings.
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We’re Entering Something Worse Than a Crisis
The world isn’t facing one crisis. It’s facing many at once. Together, they’re creating something far more dangerous. Let's talk about it.
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Congress Has a Dirty Secret
I worked on Capitol Hill from 2015 to 2017. I’m not speaking as an outsider looking in. I’m speaking as someone who saw how the system operates from the inside—how it protects itself, how it manages risk, and how accountability often comes after the fact, if it comes at all. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Army Message Could Backfire—Here’s Why
Recently, an Army counterintelligence awareness graphic circulated reminding personnel to report terrorism. Those are absolutely things we want people to report, but there’s a problem with it.
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Teen 'Takeovers' Are Terrorizing The Nation
Today, we’re unpacking a growing public safety challenge sweeping cities and towns across the country: teen takeovers. These gatherings often start online as harmless meetups or viral challenges, but can quickly spiral into chaos, property damage, and even violence.
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Why Peace Talks With Iran Aren’t Working
Right now, there is no peace deal with Iran. What we have is a two-week pause in attacks. Unfortunately, there was no breakthrough in Islamabad during the 21-hour attempt to reach a deal. Let’s talk about what’s going on.
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What No One’s Telling You About Tyler Robinson
There’s a lot of noise around the Tyler Robinson case, so today we’re going to ground this in facts.
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Hawaii Trip Turns Into Alleged Murder Plot
Hawaii doctor Gerhardt Konig took his wife, Arielle Konig, on a hike on the Pali Puka Trail, where he allegedly tried to kill her. Today, I’ll break down the case and the red flags you should be looking for.
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We Have A Major Problem
Palm Sunday is meant to be a time of peace, reflection, and faith—but this year, in multiple regions, it unfolded in the shadow of persecution. Let's talk about it.
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The Government Isn’t Telling You This
Today, we’re going to break down the signs most people miss before attacks by using real examples from around the world and translating them into what they might look like in everyday life here in the United States.
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The Most Tragic Story I’ve Ever Heard
Yesterday, the Government of Spain carried out the extrajudicial killing (EJK) of an abuse victim, Noelia Castillo. That is not just a domestic issue, it is directly against standards the U.S. is legally and morally bound to uphold. We need to discuss this. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This Happens Before Every Attack
Today, we’re not going to focus on why t*rrorists hold their beliefs. Instead, we’ll examine the thinking behind successful attacks. Let's get into it.
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Chilling Details of the Unfolding FBI Hack
Reports have emerged that suspicious activity was detected within a system connected to surveillance data used by the Federal Bureau of Investigation. Investigators believe the intrusion may be tied to hackers backed by the Chinese government.
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Your Phone Isn’t Safe Right Now
Rising tensions, reports of Iranian and proxy targeting, and concerns about digital compromise are putting people on edge. The question on everyone’s mind is simple: How do I protect myself, my routines, and my digital footprint while abroad? Let's talk about it.
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They Are Using This to Attack Americans
In today's episode we'll be breaking down the attempted bombing in New York and the explosive used—TATP, a highly unstable material. We explain how it works, where people learn to make it, and why these devices often fail.
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What Russia Is Doing Is Insane
European investigators uncovered a network linked to Russia that appears to have placed explosive devices inside parcels moving through commercial shipping systems. Let's talk about it.
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Is Iran Planning Strikes on U.S. Soil?
Today, we’re talking about the latest report from ABC News on possible Iranian drone strikes in California. Is there any validity to it? Let’s talk about it.
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Watch for This at the Airport
Today we’re breaking down the airline plot—what it looks like, who is behind it, and what you should watch out for to stay safe while traveling.
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These Attacks Will Keep Coming
Today, we’re diving into a topic that isn’t getting nearly enough attention: the urgent need for states to take ownership of counterintelligence and counterterrorism. Learn more about your ad choices. Visit podcastchoices.com/adchoices
These Americans Are in Danger
In today’s episode, we’re talking about hostage diplomacy, not in abstract terms but through the real human lives of Americans held abroad, and the evolving U.S. policy tools designed to bring them home. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We Missed a Big Opportunity
Today, we’re diving into the 2025 Climate Summit held in Brazil. While the world talked about green pledges, China was making moves that reshaped the global stage. The U.S. wasn’t there — at least not at the top level. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What the Iran War Means for Americans
We are at a consequential moment. The US-Israeli strikes killed Iran’s supreme leader Ali Khamenei and Iranian retaliation is underway. Let’s talk about what this means for our country.
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Everything I Know About Jeffrey Epstein
Five years after Epstein’s death, the crimes are proven, but the bigger questions remain. Who else was investigated? Who faced justice, and who got away? The public is rightfully angry.
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The 13-Year-Old Behind a Nuclear Empire
Today, we’re going inside what may be the most dangerous family in the world. Let’s discuss the role Kim Jong Un’s daughter plays in his regime, as well as the history of their family. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bragging About Your Job Could Backfire
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Foreign intelligence services are no longer trying to break down the gates—they’re walking around them. They’re doing it through professional networking sites, job offers, recruitment portals, and personal devices sitting in American homes. Learn more about your ad cho
CIA Targeter Exposes New Evidence About Microwave Weapons
This episode is about Havana Syndrome. It is about facts, history, and patterns—the ones that have been buried, dismissed, or quietly classified. Havana Syndrome, now dubbed Anomalous Health Incidents, did not start in Havana in 2016. That was simply the moment it became too visible to hide. Learn more about your ad choices. Visit podcastchoices.com/adchoices
About My Shawn Ryan Show Interview…
Today’s episode is a little different. I’ll be breaking down my appearance on The Shawn Ryan Show and discussing how I became part of the Vigilance Elite team. Let’s get into it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
How Iran Could Attack The U.S. From Inside
In today’s episode, we’re discussing IRGC Unit 840. If you understand how Unit 840 works, you understand how Iran conducts covert warfare in the 21st century—through deniable operations, proxy relationships, false identities, criminal intermediaries, and, most importantly, patience.
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The Sick Things That Traumatized These Children
Today’s episode is about the Cubs of the Caliphate. We are going to walk through how ISIS built its child indoctrination program, where that model came from historically, how it differed across Syria, Iraq, and Afghanistan, and how other jihadist organizations adopted and refined similar approaches. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Uncovering the hidden roles of CIA women
Today’s episode is about invisible assets — women whose work shaped wars, dismantled networks, exposed moles, and saved lives, without medals, without fanfare, and often without their names attached to the success.
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Why Lebanon Matters to American Security
Lebanon is a small country, but it plays a big role in the region. Problems inside the country, along with pressure from groups like ISIS and Hezbollah and countries like Israel and Iran, mean that what happens in Lebanon can affect U.S. security, stability in the Middle East, and humanitarian issues around the world.
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What you’re hearing about Nancy Guthrie is wrong
In today’s episode, Former CIA targeter Sarah Adams analyzes the latest developments in the Nancy Guthrie case, the missing mother of Today Show anchor Savannah Guthrie. She breaks down what the reported ransom note could indicate, how investigators typically assess messages like these, and what law enforcement may be focusing on right now in the ongoing investigation.
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History of the Earthquake and Fire in San Francisco
Fox news
