Home Podcasts ManTalks Podcast
ManTalks Podcast

ManTalks Podcast

Connor Beaton 1039 Episodes Sep 17, 2026

The ManTalks podcast features conversations between men's work facilitator Connor Beaton and world-class guests on topics like mindset, life purpose, psychology, relational communication, sexual intimacy, business, and spirituality.

Episodes

How To Be a Desirable Man
How To Be a Desirable Man Sep 17, 2026 26:55 I break down what makes a man desirable - and the behaviors that can quietly erode desire in a relationship. I explore why being infinitely available, constantly seeking validation, avoiding your partner’s emotions, and allowing resentment to build can undermine attraction and connection.I also share practical ways to develop self-respect, become more grounded and untamable, bring desire without e
How Men Can Reclaim Potency & Emotional Leadership, with Luke Bateman
How Men Can Reclaim Potency & Emotional Leadership, with Luke Bateman Sep 14, 2026 01:18:57 I sit down with Luke Bateman to explore the evolving narrative around masculinity, emotional literacy, and why a man's worth isn't solely defined by his productivity or status. We dig into the realities of the modern gender war, the vital strength found in vulnerability, and how emotional connection served as a powerful pathway out of struggle and addiction for Luke. Finally, we discuss the recent
How To Stop Hating Yourself
How To Stop Hating Yourself Sep 10, 2026 22:17 I break down the difference between self-esteem and self-worth, and why becoming more successful, capable, or accomplished may not resolve the deeper feeling that something is wrong with you. I explore how shame, neglect, abandonment, and other early experiences can shape our sense of worth and lead us to believe that we have to constantly prove our value.I also share practical ways to separate wh
High Libido or Hypersexuality? The Neuroscience Behind Porn Addiction, with Dr. Trish Leigh
High Libido or Hypersexuality? The Neuroscience Behind Porn Addiction, with Dr. Trish Leigh Sep 7, 2026 01:04:53 I sit down with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback clinician, to unpack what pornography and screen compulsions can do to the brain, from dopamine dependency and hypersexuality to sexual dysfunction and impaired self-regulation. We explore why so many men struggle to break the habit, how pornography can become a tool for managing stress and boredom, and why simply trying
3 Things to Stop Doing in Your Relationship In 2026
3 Things to Stop Doing in Your Relationship In 2026 Sep 3, 2026 15:27 I break down three major behaviors men need to stop doing this year if they want to build genuine intimacy and peace in their relationships. I unpack why pretending you are "fine" breaks trust, how shifting from logistical fixing to emotional understanding changes everything, and why you must stop outsourcing your internal regulation to your partner’s mood. By replacing these habits with self-regu
Why Doing THIS Instantly Lowers Your Stress
Why Doing THIS Instantly Lowers Your Stress Aug 31, 2026 01:09:02 I sit down with author Michael Easter to explore how modern life's endless comforts and technological conveniences are quietly making us weaker. We discuss how intentionally embracing short-term discomfort, getting out into nature, and finding our personal edge can build deep psychological resilience. Michael breaks down the concept of a "misogi"—a massive annual challenge with a 50-50 chance of s
Why You Feel So Lost as a Man
Why You Feel So Lost as a Man Aug 27, 2026 27:20 For years, I struggled with what it truly meant to be a man, trying on different masks and pushing extreme boundaries just to figure out who I was. It was not until I hit a self-induced rock bottom and experienced the overwhelming responsibility of fatherhood that I began to understand the real path to male maturity. In this episode, I unpack why so many men feel lost today and why confronting our
Why Self-Esteem Fails (And How to Build Real Self-Worth)
Why Self-Esteem Fails (And How to Build Real Self-Worth) Aug 24, 2026 56:25 I sit down with psychologist and bestselling author Dr. Marisa Franco to break down the crucial differences between fragile self-esteem and true, lasting self-worth. We explore why traditional self-help advice often backfires, how unresolved "open" memories quietly drive present-day reactivity, and why healing requires loving self-acceptance rather than trying to eradicate your flaws. Dr. Franco a
A Man's Guide to Breaking Anxious Attachment - Tell Her What You Want
A Man's Guide to Breaking Anxious Attachment - Tell Her What You Want Aug 20, 2026 27:45 I dive deep into the struggles of anxious attachment and how it holds us back in romantic relationships. I share my own personal experiences with this dynamic and break down actionable steps you can take to stop overthinking and start communicating clearly.By learning how to confidently tell your partner exactly what you want, you can break the cycle of anxiety and build a secure, lasting connecti
33% of Schizophrenia Cases Come From THIS, with Chris Palmer
33% of Schizophrenia Cases Come From THIS, with Chris Palmer Aug 17, 2026 01:24:13 I sit down with Harvard psychiatrist Dr. Chris Palmer to dive into his groundbreaking research on how mental disorders are fundamentally metabolic disorders of the brain. We unpack why traditional chemical imbalance theories fall short and explore how everyday lifestyle factors like diet, chronic stress, and substance use directly impact mitochondrial function and neuroplasticity.Dr. Palmer also s
Lessons Every Son Needs to Learn From His Father (That You Might Not Have Learned)
Lessons Every Son Needs to Learn From His Father (That You Might Not Have Learned) Aug 13, 2026 23:02 I explore five essential lessons that every son needs to learn from his father, especially the lessons that may not have been modeled for us growing up. I talk about how to face fear without letting it control you, how to understand and contain anger, and why learning to lose and fail is so important. I also share why every boy needs to know that he is loved for who he is—not simply for what he ac
How to Survive "The Long Dark", with Francis Weller
How to Survive "The Long Dark", with Francis Weller Aug 10, 2026 01:05:40 I sit down once again with Francis Weller to explore the cultural collapse we are living through and what it means to navigate "the long dark". We delve into how modern individualism and market-driven growth strip us of primary soul satisfactions, leaving us increasingly abstracted from nature, community, and our own inner lives. Francis shares profound insights on reframing grief, defeat, and vul

Recommended