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Science Vs

Science Vs

Spotify Studios 332 Episodes Jul 2, 2026

Science Vs is a podcast from Spotify Studios that separates fact from fiction by examining popular topics through the lens of scientific research. It covers a wide range of subjects, from 5G and ADHD to fluoride and fasting diets, providing evidence-based insights. The show aims to cut through the noise of fads and strong opinions to deliver clear, science-backed conclusions.

Episodes

Narcissists: Are We Surrounded? Jul 2, 2026 2678 The internet tells us that narcissists are everywhere — and that the problem is only getting worse. It’s like narcissism is oozing out of our celebrities, politicians, partners, parents, maybe even ourselves?? So today, we’re taking a long look in the mirror to find out: are we all a bunch of narcissists? And what should we do if we think someone in our life is a narcissist? We find out by talking
Raw Milk: Secret Superfood?? Jun 25, 2026 2433 Raw milk is having a major moment, with fans claiming it’s a gut-healing superfood that can prevent everything from asthma to allergies. But others are like HOLD ON — we pasteurize milk to make it safe! Drinking raw milk can kill you. So, who’s right? Could there be some benefits to guzzling milk straight from the teat? Or is it a terrible idea? We talk to food science Prof. John Lucey and pediatr
Caffeine: How Much Is Too Much? Jun 18, 2026 2518 Today we’re revisiting caffeine. It’s a drug that tons of us take every day. So, is that a bad thing?? What is it really doing to our bodies and our brains? Plus — if we get it in the form of energy drinks, is that super dangerous? We talk to Dr. Astrid Nehlig, Prof. Gregory Marcus, and Prof. Sachin Shah. [REBROADCAST] Find our transcript here: https://tinyurl.com/ScienceVsCaffeine In this episo
The Woman Who Felt No Fear Jun 11, 2026 2591 A group of scientists meet a very unusual woman. A key part of her brain isn’t working: the amygdala. This is the part of the brain that we think is responsible for feeling fear. And in fact, this woman does seem pretty fearless. Researchers test her fear response using some very unconventional methods, but she takes everything in stride. Then, finally, they stumble onto the one thing that makes t
Peptides: The Ultimate Body Hack? Jun 4, 2026 2291 Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won't heal?? Belly fat that's pissing you off? Low energy? Gut issues?? There’s a peptide out there for you. People are buying peptides off the internet and injecting themselves with them, saying it's life changing. But away from the internet hype, there is
How Toxic Is the Air You Breathe? May 28, 2026 2441 The Trump administration is rolling back restrictions on air pollution in the U.S., and some experts say this could affect the health of millions of people. And what makes air pollution especially dangerous is that we often can’t see it at all.  So today, we’re going back to the story of Ella Kissi-Debrah, a little girl who suddenly got sick and landed in the hospital. In this episode, her mom, R
Ibogaine: A Miracle Psychedelic? May 21, 2026 2941 Ibogaine. Fans say this psychedelic is a game changer for treating a bunch of mental health conditions — that even a single trip to your friendly ibogaine clinic could cure you of lifelong struggles with addiction. And recently President Trump signed an executive order fast-tracking research into this psychedelic drug. But how well does it really work? And is it safe?? To find out, we talk to clin
Hantavirus: How Scary Is It?? May 13, 2026 1917 A weird virus has popped up on a cruise ship, and it’s making a bunch of us nervous. It’s a type of hantavirus called Andes virus, and scientists think that it’s infected almost a dozen people so far — three of them have died. And now people are getting off the boat, some of them going into government quarantine, but some of them traveling home. And people are like, wait … this all sounds VERY fam
Tattoos: Are They Toxic? May 7, 2026 1771 Tons of us are inked — one in three American adults has a tattoo — but lately, we’ve been hearing that tattoos are actually bad for us. We’re told that they mess with our immune system and could even lead to cancer. Can that be true?! Plus, are there any upsides to having a tattoo? We talk to immunologist Dr. Santiago González, epidemiologist Dr. Christel Nielsen, and psychologist Prof. Viren Swam
Boredom: Is It Good For You? Apr 30, 2026 1985 We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Danckert and organizational psychologist Prof. Guihyun Park to find out.  Find our transcript here: https://tinyurl.com/ScienceVsBoredom In this ep
Vaping: Does It Really Cause Cancer? Apr 23, 2026 2553 Headlines have been screaming about a new study suggesting that vaping could cause cancer — and that vaping could be just as dangerous as cigarettes. And if this were true, it would be a HUGE deal. We’ve been hearing for years that vaping is a safer option — and can help you quit ciggies. But the new paper has run up against angry criticisms from other scientists, with some calling the paper "misl
Running: Will It Wreck Your Body? Apr 16, 2026 1879 Lots of us love — or love to hate — running. And we do it because it’s supposed to be healthy, right?! But then we hear tons of stories about runners getting hurt — sometimes so badly that they have to hang up their sneakers. And there are people on social media going even further, claiming it’s one of the worst things we can do for our bodies. So IS running secretly bad for us? And could too much

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