
Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Relationships Daily, hosted by life coach Greg Audino, is a podcast focused on improving personal connections in dating, marriage, and parenting. Greg selects and narrates content from various bloggers and experts, offering insights on communication, conflict resolution, and self-love. Each episode provides practical advice to help listeners build healthier, more fulfilling relationships.
Episodes

3148: Why Self-Awareness is Sexy by Mark Manson on Authentic Living
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3147: Deal With Anxiety By Making a "Dread" List by Tonya Lester on Asking For Help
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3146: The 7 Deadly Sins In A Relationship by Eddie Corbano of Loves A Game on Lasting Love
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3145: Is Your Young Adult Suffering From Anxiety or Failure to Launch? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
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3144: The Blessings of A Messy Room by Allison Carmen on Positive Parenting
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3143: Team Up with the Person Against the Problem by Keith Wilson on Rebuilding Trust
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![3142: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom](https://megaphone.imgix.net/podcasts/b95ce9ba-9a80-11f1-b026-8ba1e85b2dbe/image/278fa343ff64839e47b09d55167a081a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3142: [Part 2] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Emotional Freedom
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![3141: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion](https://megaphone.imgix.net/podcasts/b8524196-9a80-11f1-9255-6b6ddec27c24/image/85c5ca07c87e4b549280bce46975494a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3141: [Part 1] How To Love Yourself Unconditionally, Even When You're Suffering by Sabrina of The Budding Optimist on Self Compassion
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3140: 9 Things a True Friend Would Never Do by Marc Chernoff of Marc and Angel on Friendship Building
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3139: WITH MUSIC - Nurture Self-Worth: Heart-Centered Yoga Nidra
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3138: Are You in an Unhealthy Relationship? by The PsychAlive Team on Relationship Red Flags
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3137: How to Get Kids to Clean Up Without a Fight by Jen of This Time of Mine on Positive Parenting
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3136: How to Fight Entitlement Mentality in an Entitled World by Kalen Bruce of Freedom Sprout on Family Values
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3135: Is There Such A Thing As Planning Too Far Ahead? by Liz Keneski and Taylor Anne Morgan with Luvze on Lasting Love
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3134: How to Screw Up Your Marriage on Purpose by James Altucher on Marriage Tips
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3133: Becoming Emotionally Self-Reliant by Leo Babauta of Zen Habits on Emotional Freedom
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3132: How Can a Couples Therapist Help Me Navigate the Decision of Divorce? by Sara Stanizai of Prospect Therapy on Hard Conversations
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3131: Build Healthy Habits For Kids With a Feeding Schedule by Crystal Karges on Positive Parenting
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3130: Do You Want Your Partner To Treat You Like Royalty? by Evan Marc Katz on Lasting Love
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3129: Want Your Child to Talk to You? Become a Brilliant Listener! by Dr. Laura Markham of Peaceful Parent Happy Kids on Listening Better
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3128: Is Your Child Selfish? 4 Simple Ways To Turn Your Kid Around by Adina Soclof of Parenting Simply on Positive Parenting
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3127: The Marriage Diaries: Surprise! I Was a Lousy Wife by Mary Carver on Marriage Expectations
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3126: Why Couples Shouldn't Do Couples Therapy (Says the Couples Therapist) by Dr. Kelly Flanagan on Conflict Repair
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3125: 10 Questions Happy Couples Are Constantly Asking One Another by Anita Chlipala with Gottman on Lasting Love
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![3124: [Part 2] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Quality Time](https://megaphone.imgix.net/podcasts/53f501fe-9592-11f1-83ef-abc0a3723e26/image/7a82deeb0d7268c46afaa883fa008ad4.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3124: [Part 2] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Quality Time
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![3123: [Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness](https://megaphone.imgix.net/podcasts/52e03c52-9592-11f1-a46b-5ff1a105f1d3/image/768453eca19d0177ca4556089dde18c8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3123: [Part 1] Productivity Tips for Working Moms - How to Get Things Done! by Julianna Poplin of The Simplicity Habit on Maternal Wellness
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3122: Am I a "Good Enough" Parent? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
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3121: What's Wrong with Strict Parenting? by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting
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3120: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Breakup Recovery
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3119: Are Our Emotions Irrational or Logical? by Alysha Jeney of Modern Love Counseling on Self-Love
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3118: 5 Ways to Love an Introvert Who Is Grieving by Courtney Ferguson with Introvert Dear on Emotional Intimacy
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3117: Is Holding a Grudge a Rational Thing To Do? by Keith Wilson of Keith Wilson Counseling on Conflict Resolution
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3116: 6 Steps to Help You Plan a Minimalist Wedding in One Week by Kat W. Jackson with NoSidebar on Wedding Planning
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3115: How Can A Parent Find Hope When Their Child Is Suffering? by Allison Carmen on Parenting Advice
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3114: Moms Without Value (Just a Mom) by Shawna Scafe of Simple on Purpose on Maternal Wellness
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3113: What Is Your Role in Your Relationship? by Dr. Lisa Firestone of PsychAlive on Strong Partnerships
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3112: Understanding Men: How to Avoid Non-Committal Guys and Other Heart-Breakers by Dr. Diana Kirschner of Love in 90 Days on Relationship Red Flags
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3111: How Complaining Keeps Us Stuck in Relationships That Don't Work by Zachary Goodson with Tiny Buddha on Self-Love
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3110: How To Support Someone With Depression. What To Say And What Not To Say by Dr. Margaret Rutherford on Healthy Communication
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3109: How Can I Be Sure That He's the Right One? by Evan Marc Katz on Marriage Tips
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3108: On Compassion Towards Our Children by Leo Babauta of Zen Habits on Compassionate Parenting
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3107: Why Can't He Just Cooperate? How To Handle Your Non-Compliant Child by Adina Soclof of Parenting Simply on Positive Parenting
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![3106: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Meaningful Friendships](https://megaphone.imgix.net/podcasts/06829ce4-8bbd-11f1-ab27-e3c5e8f83607/image/11a679768fb4801ac43b98c1292a44c7.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3106: [Part 2] Connect by Cultivating Chosen Family by Kristine Klussman on Meaningful Friendships
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![3105: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Family Relationships](https://megaphone.imgix.net/podcasts/0544fe6c-8bbd-11f1-b6a8-3b535e04025d/image/56d4991c757f18b1ddd86c87c204f402.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3105: [Part 1] Connect by Cultivating Chosen Family by Kristine Klussman on Family Relationships
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3104: Falling Out of Love and Addictive Behaviors AND Stress Coping Strategies For Your Relationship by Dr. Laura Dabney on Marriage Tips
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3103: The Kind of Person I Want to Be by Krista O'Reilly-Davi-Digui of A Life In Progress on Authentic Living
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3102: 4 Ways to Stay Connected During Life Transitions by David and Constantino Khalaf of Gottman on Marriage Tips
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3101: 7 Things that Make Parenting as an Introvert Uniquely Challenging by Erica Layne on Healthy Solitude
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3100: Parental Burnout with Young Adults is Real by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
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3099: Frustrated with Internet Dating? Top 5 Ways to Find Your Life Partner Without a Computer by Melissa Josue of Melissa the Love Coach on Modern Dating
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3098: 7 Simple Ways to Be More You by Courtney Carver of Be More With Less on Authentic Living
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![3097: [Part 2] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Healthy Solitude](https://megaphone.imgix.net/podcasts/80521294-84be-11f1-b641-67465d024884/image/be03b07b22ade5549ba790d4e4e748d4.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3097: [Part 2] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Healthy Solitude
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![3096: [Part 1] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Self-Love](https://megaphone.imgix.net/podcasts/7f0d5ccc-84be-11f1-a756-d7f1e4997b4f/image/fc7265fb613e123e85393e5ca901e525.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3096: [Part 1] 5 Things that Happen When You Embrace Being Alone by Marc Chernoff of Marc and Angel on Self-Love
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3095: THAT Person is More Important Than Your Phone by Joshua Becker of Becoming Minimalist on Quality Time
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3094: Parents Considering Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Advice
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3093: Confessions of a Parent (From the Dinner Table) by Dr. Kelly Flanagan on Positive Parenting
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3092: The Dangers Of Post Break-Up Dating by Eddie Corbano of Loves A Game on Breakup Recovery
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![3091: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Setting Boundaries](https://megaphone.imgix.net/podcasts/18110dfe-84b7-11f1-b9ff-4336c7e7bdd9/image/75622989872cf1299770bd5b693710cc.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3091: [Part 2] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Setting Boundaries
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![3090: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Lasting Love](https://megaphone.imgix.net/podcasts/16c5c50c-84b7-11f1-b2f7-47c7e22e8b91/image/359c243f768dca8ce2cbc79054053557.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3090: [Part 1] When You Find Your Soulmate at the Wrong Time by Dr. Diana Kirschner of Love In 90 Days on Lasting Love
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3089: 3 Principles to Keep Love Alive by Tamsen Firestone of Psych Alive on Strong Partnerships
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3088: Weight Gain, Cravings, and Hunger - Oh, My! How to Trust Your Body During Pregnancy by Crystal Karges on Maternal Wellness
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3087: Men Don’t Like the Word No, So Why Say It? by Evan Marc Katz on Dating Communication
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3086: 6 Ways to Raise Kinder Kids by Chris Libby with Live Happy on Family Values
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3085: The Bedtime Challenge by Adina Soclof of Parenting Simply on Bedtime Routines
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3084: How to Let Go and Forgive by Leo Babauta of Zen Habits on Emotional Freedom
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3083: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with Healthline on Relationship Red Flags
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3082: 4 Things That Happen When You Find the Right One by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility
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3081: Stop People Pleasing: 5 Key Steps to Authentic Living by Cylon George of Spiritual Living For Busy People on Authentic Living
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3080: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Self-Confidence
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3079: How to Actually Be Ready For Kindergarten by Jen of This Time of Mine on Parenting Tips
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![3078: [Part 2] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle](https://megaphone.imgix.net/podcasts/e8868066-7ab9-11f1-8899-5f08fb2071e6/image/8223f8e528aeaacf028f4b418d9d32df.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3078: [Part 2] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle
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![3077: [Part 1] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle](https://megaphone.imgix.net/podcasts/39d08cce-7ab9-11f1-b0e2-e7ddc97a4681/image/b15a1794c685656abe213e4db9c527ba.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
3077: [Part 1] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle
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3076: I Love You, But - How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Healthy Communication
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3075: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Intentional Marriage
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3074: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Finding Direction
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3073: Infidelity and Jealousy From an Evolutionary Perspective by Dr. Marisa Cohen of Luvze on Jealousy and Trust
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3072: Managing College Costs by Offering an Incentive by ESI Money on Education Planning
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3071: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Minimalist Relationships
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3070: The Best “Worst” Advice on Helping Kids Learn to Help Themselves by Rachel Stafford of Hands Free Mama on Raising Independent Kids
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3069: Why Fathers and Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Father-Son Relationships
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