
Flagrant and Funny with Cari Champion and Jemele Hill
Former ESPN hosts and best friends Cari Champion and Jemele Hill debate the buzziest topics of the day in women’s sports, culture and beyond, three days a week. A home for all the drama behind the headlines, this show comes with no filters, and lots of laughs.
Episodes

The Challenges and Triumphs of the WNBA with Annie Costabile
Annie Costabile, Senior Women’s Basketball Writer at The Athletic, joins Cari and Jemele for a conversation about the WNBA’s current challenges and successes. Annie discusses the league's role as an advocacy-driven space, the pressures of increased visibility, and the complexities of race and coverage in women's sports. They touch on the culture wars surrounding the WNBA, the importanc

Thank you Ebony Magazine
Cari Champion and Jemele Hill dive into the latest buzz, including an announcement from Ebony Magazine recognizing Flagrant and Funny for being one of their 10 Podcasts Shaping the Conversation Right Now! Thank you to all of you for joining us on this joyful adventure. Cari shares a bit more about a new unconventional dating tactic she’s trying - is the world ready for a strong, confident Ca

Lying My Way to Love
And just like that, Cari and Jemele are officially back from hiatus. They are off to a very buggy start, catching up on Jemele’s recent travels and addressing key women's sports headlines they missed. They discuss the ongoing, misguided questioning athletes face about transgender inclusion, arguing that it reflects bigotry rather than a genuine concern for women's sports, especially since ot

Everyone Watches Women's Sports: Allisha Gray Talks Viral Goggles, Golf, T.I. & the Atlanta Dream
Check out Everyone Watches Women’s Sports! And a special shoutout to Ari’s co-hosts, aka all of you in the “Everyone Watches” fam!Ari is answering your questions! She digs into mailbag questions collected from fans outside the Aces vs. Liberty game and responds to the comments you sent in on Instagram this week.But first, Ari catches you up on everything happening in the wo

Best-Of: Top Fives
Jemele loves ranking things… all the things. Seriously, nothing is off-limits. From condiments to closing songs, including a deep cut from one of our test episodes. It’s never been heard before… So here, in a very meta fashion, are our top five, TOP FIVES!See omnystudio.com/listener for privacy information.

Best of Cari’s Dating Adventures
The fans love it when Cari shares tidbits from her dating adventures… we have data to back it up. For those of you who can’t get enough of Chalant King, Field Day for her Heart, and my/Buffy’s obsession with Tim Howard, enjoy these highlights. See omnystudio.com/listener for privacy information.

Best-Of: Snooping or Breaking Things - What’s Worse?
Flagrant and Funny is on hiatus this week, so we’ve compiled some of the best bits from the start of the year. First up, Cari breaks things. Jemele snoops. Which is more flagrant? The comments are split. Jemele asked Nneka Ogwumike, Courtney Williams, and Jonquel Jones whose ‘behavior’ was worse. Do we finally have an answer: Cari or Jemele?See omnystudio.com/listener for privacy

Pow Wow Number Two
Has Cari’s wellness journey peaked? Cari floats the idea of Alison Feaster as a candidate for Commissioner. And again, this is only speculation. Cari and Jemele also break down the list of top podcast earners and talk about the ongoing lack of representation in the industry. And just a reminder: Flagrant and Funny will be on hiatus next week, but don't worry—we've got a roster of &lsqu

Down South Cleaning
Cari and Jemele react to the overwhelming response to our "Ain't Fine Enough To Stink" episode. The conversation takes a deeper turn as they discuss Sophie Cunningham's recent comments and the use of platforms to punch down on vulnerable communities. Cari and Jemele emphasize the importance of understanding the lives and struggles of trans people and calling out the need for compassion in the face

Ain’t Fine Enough to Stink
Oh boy.. When the Whispering Angel is flowing and Cari and Jemele are together, the conversation is a roller coaster! They debate whether someone can be attractive enough to get away with stinking up the place and what’s worse: body odor or bad breath. Is it ever okay to gently tell the person you’re dating, " Sorry, your natural deodorant isn’t cutting it"? There’s more on

LIVE from All-Star Week with Tina Charles
LIVE from All-Star Week. Cari and Jemele are in their element, bringing friendship, thigh meat and laughs to this live show at Level Sporting Club. Cari talks about an interview she did with Dawn Staley at the Obama Presidential Center. They conducted a very scientific poll about LeBron heading to Philadelphia. Detroit and LA digs were exchanged. Names were dropped. We learned why Angel Reese bloc

Let Me Leave with Dignity
A tip from Cari’s friend Marcy gets this episode rolling. Then, Cari and Jemele discuss the Sophie Cunningham controversy and the Fever's response to a rally put on by her supporters. They also chat about some high-profile firings and share their thoughts on what it means to leave a job on your own terms. Cari and Jemele reunite in New York City for Friday’s show, and their All-Star LI

A Real Life Young and the Restless
Some tea is going to be spilled today! Cari and Jemele kick things off by diving into the drama surrounding DiJonai Carrington and her love life. The conversation then pivots to Commissioner Cathy Engelbert’s All-Star Weekend press conference and what she said and didn’t say. A HUGE Flagrant and Funny thank you to everyone who came out and made the live show such a special event. Cosac

WNBA All-Star Sit Down: Cynthia Cooper on Team Coop vs. Team Spoon
The legendary Cynthia Cooper joins Cari and Jemele! WNBA Hall of Famer and General Manager of 2026 All-Star ‘Team Coop.’ Coop dishes on how her team with Paige, Stewie, Kelsey, Phee and more will fare this weekend. Plus, Coop reflects on the league's growth, addresses officiating controversies and shares how the WNBA handles adversity and race. All we can say is, Coop, there it is and

WNBA All-Star Show: Trysta Krick Knows Who's Going to Win
Cari and Jemele are in Chicago for WNBA All-Star Weekend. And Trysta Krick is back to chop it up with Cari and Jemele about enjoying the city. They break down Team Coop vs. Team Spoon rosters and they discuss WNBA player safety and the lack of clear protocols for online harassment. Plus, is being blocked by a WNBA a rite of passage?See omnystudio.com/listener for privacy information.

All-Star Preview and LeBron’s Still Undecided
Should the WNBA lower the hoop for a dunk contest? Cari and Jemele dive into All-Star weekend: the rosters, the skills contest and more. They dissect LeBron James' ongoing decision-making saga, even Adam Silver is on tenterhooks. Plus, the conversation veers into the world of dating apps and would you date a prospect who lives in another country? And if yes, how did you meet them?See omnystudio.co

Lady, We Don’t Control the Weather
It’s All-Star week - come see Cari and Jemele at their live event on Friday. But first… Cari and Jemele have thoughts on Sandy Brondello’s hot mic comment, her apology and Angel Reese’s response. In a big uh-oh. Jemele finds herself unexpectedly blocked by a pretty big WNBA star. Where did it all go wrong? Cari recounts her eventful time at the World Cup Final. And Jemele

Conjecture Will Run Amok
Have you heard? Cari and Jemele will be doing a live show at WNBA All-Star? But first… Cari and Jemele dive into what’s happening behind the scenes between Adam Silver and Cathy Engelbert. Caitlin Clark’s contusion is making headlines, and Cari and Jemele set the record straight about Sophie Cunningham’s show. Plus, don’t miss the Flagrant and Funny live show during

Top Five Hottest Sports Reporters
This episode is electric (iykyk)! Jemele empties the notebook, diving into hot topics from Jay-Z's cultural impact and how his billionair status is backfiring with Gen Z. Cari and Jemele unpack the Sophie Cunningham phenomenon - her role as Cainln Clark’s protector to media darling Plus, a wellness PSA: why you might want to avoid blackberries and lettuce this week (explosive details i

Two Good Hours
Rihanna, Beyonce, Pharrell… the delay was worth it. Cari kicks things off with a recap of her unforgettable and exhausting night at the Jay-Z concert. And Jemele explains why Jay-Z can be misunderstood personally and professionally. Cari also finds herself in hot water with men who are suddenly fans of the W. Plus, don’t miss your chance to catch Cari and Jemele live in Chicago during

Panties in a Crevice
This episode might not be quick, but it’s a little dirty! Jemele dives into her latest tiff with Stephen A. Smith. Stephen A., if you’re reading this, please come on the show. Cari and Jemele have a lively debate about whether it’s better to break something at someone’s house and say nothing or to snoop. And in a surprise move, Republicans are wading into the Caitlin Clark

Loose Meat, Pause
Prepare yourselves… Cari and Jemele address the comments. Cats, meat, and more. They’re excited for Coco Gauff and her next match at Wimbledon. We’re manifesting a show from the grass next year. Cari and Jemele dive into Geno Auriemma's take on Caitlin Clark. Plus, Skylar Diggins and what her situation with the Sky says about the state of the league.See omnystudio.com/listener f

Red Cards, Caitlin Clark and Legitimate Meat
Hide your valuables or at least your ground turkey… Jemele shares something from her past that makes Cari question the direction of her moral compass. Caitlin Clark speaks out at last about racism in the WNBA - was the response what it needed to be? Cari and Jemele are loving the World Cup, from the players and the rivalries to the red card reversal and who they think will win it all. They

Tall Girl Energy
WNBA Commissioner Cathy Engelbert responded to the ongoing racism faced by players in the league. Cari and Jemele question whether league leadership is doing enough to protect its athletes. And should Caitlin Clark speak out? Cari gave her a pass during her rookie year, but it’s time now. Finally, the conversation about dating and relationship ‘icks’ stirred up the comments. Cari

Enjoying my Pied à Terre
Serena Williams is back at Wimbledon, and all eyes are on her return. LeBron James is leaving Cari’s Lakers. Where will he go, and what does this mean for his legacy and statue? For the curious fans, Cari’s dating adventures continue, and our single heroine asks: is dating really worth it? Plus, female athletes and their legacies—let’s talk more about the impact these women

The Scrum of It All
Cari and Jemele dive into the urgent questions around WNBA leadership and the league's handling of controversy. Jemele and Cari explore the complicated narratives surrounding players like Sophie Cunningham. Cari names her dream pick for the next WNBA commissioner (please note: no current vacancy exists. This is only a hypothetical).See omnystudio.com/listener for privacy information.

Start, Beach, Cut
Are there just too many options for off-season play for WNBA talent? Jemele and Cari dive into the fierce competition for WNBA talent between leagues like Project B and Unrivaled. They tackle Caitlin Clark's ongoing technical foul issues is a suspension inevitable? Plus, Cari challenges Jemele to pick her top five breakfast cereals, sparking some strong opinions and a nostalgic sugar highSee omnys

Flying with Avocados
Bonjour tout le monde. Cari is in Cannes mixing it up with the likes of Global Media Icon, Oprah Winfrey. Cari and Jemele discuss Oprah’s evolution from journalist to influencer. The discussion then shifts to Dianna Russini, examining her rise in sports journalism and her relationships with her sources, as well as the sometimes-blurry lines of journalism.See omnystudio.com/listener for priva

Latte Nation Needs to Chill
WNBA Expands to 50 Games: Cari and Jemele discuss the news that the WNBA will play a 50-game regular season in 2027. Cari and Jemele dive into LeBron’s viral remarks about not wanting a stay-at-home partner if he were dating today. And remember, on June 8, when Cari proclaimed she was done sharing dating updates… cut to… today! Jemele has some thoughts on A’ja Wilso

Knicks Parade Mayhem
Cari and social media report that the city is buzzing as the Knicks parade rolls through Manhattan. James Dolan has confirmed that the Knicks will visit the White House. Cari and Jemele have questions about which players may have “scheduling conflicts”. And to cap it all off, have you been following Lynx rookie Olivia Miles? Because Cari and Jemele continue to be in awe of her jaw-drop

Seasoned and Tenderized
James Dolan made an unsexy request of his players to ensure they won the championship; Cari and Jemele have some thoughts. They debated whether the team would accept a White House visit and which women’s teams have gotten an invite… I’m sure you can guess. Additionally, Cari and Jemele talked about whether they have the luxury of ignoring negative comments. Finally, a certain ph

Can’t Be Late for History: Knicks Win
Cari and Jemele kick things off by celebrating the Knicks’ big win. Even die-hard Lakers fan Cari is happy to give the Knicks their flowers. Then they unpack what happened on the court between former teammates Angel Reese and Isabelle Harrison. Did the competitive spirit take over? Jemele has thoughts on Dana White and the UFC’s lackluster response to their fighter’s comments abo

Knicks Win and Time Shares in Costa Rica
That comeback was something else! Cari and Jemele dissect the ‘Tale of Two Games’ as the Knicks staged a comeback for the ages. Liam Neeson - Knicks Fan? Not on our 2026 bingo card. The celebrities were out en masse last night, but who sits where, and what are the rules for sitting courtside? Cari knows. Plus, a conversation about the WNBA, focusing on rising stars and the evolving cul

Knicks in Six?
Wemby delivered a monster performance at Madison Square Garden, leaving Cari and Jemele impressed. Cari tells Jemele what the city was like last night and the impressions she’s gotten from her fellow New Yorkers. Plus, the president’s presence really did kill the usual Garden vibes, and was he napping?!? Heading into Game 4 in New York, can Timothee Chalamet, Benson and Stabler bring t

Knicks and Smoothie Recipes
Who knew coffee dates were so controversial? Cari and Jemele kick things off by addressing the social media frenzy around Cari’s dating pet peeves and she’s made a declaration! They are predicting a Knicks sweep and loads of upheaval with the president attending Game 3, Then they highlight just how special Olivia Miles has already become in her rookie WNBA season. And would you join Ca

Glass Case of Emotion
Cari and Jemele bring the LOVE with an update from Roland Garros. The conversation then turns to the Caitlin Clark late-scratch controversy. Cari and Jemele take a heartfelt deep dive into the recent upheaval at 60 Minutes, including Scott Pelley's exit and what it signals for the state of legacy journalism. Plus. Jemele has a move recommendation for you. Here’s a hint: She’s a bit obs

I’ve Been Dainty for Years
Thanks to the staff! Cari did not raise a glass of Hynotiq on her birthday, but she tells Jemele how she did celebrate. Then Cari and Jemele dive into voting in the California Primaries. Can we get a candidate with vibes and plans? Also on Cari’s mind is the reaction to Jay-Z’s performance at the Roots Picnic. She’s doing her best to understand the “trending generatio

Serena Announces Comeback on Cari’s Birthday!
It’s Cari’s birthday, and her silent BFF, Serena Williams, celebrated by dropping her official comeback announcement. Cari and Jemele address the backlash Cari faced over her recent comments about Caitlin Clark’s GAME, not personality. Plus. Cari is celebrating her birthday in style, dinners with friends, maybe a date. 26 looks good on her (iykyk)!See omnystudio.com/listener for

Sometimes We Live in Pettyville
Cari told us so - please take your victory lap. Cari and Jemele react to the news of Serena Williams making a comeback. They also discuss Becky Hammon’s comments about Jalen Brunson, window-seat etiquette, and whether coffee dates are worth Cari’s time. Plus, are Cari and Jemele the “Oprah and Gayle” of iHeart Women’s Sports?See omnystudio.com/listener for priva

Smoke Alarms and Cognac
Cari and Jemele break down the excitement of the New York Knicks clinching their spot in the NBA Finals. Plus, Cari and Jemele dive into the ongoing conversation about Caitlin Clark's impact and behavior in the WNBA and discuss the significance of Naomi Osaka and Taylor Townsend's all-Black player dinner in Paris. And what does Cari find when the smoke alarm goes off? See omnystudio.com/liste

Hey Drake, Where’s the Banger?
Sunrise yoga is never a good idea, but mimosas are. Jemele and Cari talk about Rickea Jackson's torn ACL and how they hoped her luck had turned, especially after a hard couple of years personally and professionally. Cari and Jemele ask the question: What does it mean to confront someone you have a beef with in public? Would you do it? Then, Jemele did the work so you don’t have to and listen

Live From Cari’s Backyard
Julie, the Cruise Director, pops up as Cari and Jemele discuss girls’ trip archetypes. Who are you? Cari tries her best to comfort Jemele about the Pistons’ playoff loss, but, as Cari likes to point out, being from LA, she’s never experienced such a drought. Then they tackle the complex situation and potential impact of the call for Black athletes to boycott SEC schools. Is a sev

This is Defcon People
Cari and Jemele can’t resist spilling the tea on Stefon Diggs and Cardi B. The rumors are swirling. They discuss the call for Black athletes to boycott SEC schools and what it means to use your leverage. Plus, where does this political responsibility lie? (SPOLER: with everyone)! And did you know Smucker’s jelly can ruin relationships? Jemele does.See omnystudio.com/listener for privac

Keep the Baddy Happy
Cari and Jemele discuss the newly announced World Cup halftime performers. Jemele LOVEs Madonna, but a Miami thief does not (iykyk)! They dive into the latest LeBron James rumors: will he stay in LA or head to greener pastures? Plus, Tim Howard’s tattoos are under the microscope, and does Jemele think her Pistons can take the Cavs at home? It’s getting exciting!See omnystudio.com

Ring Lights and Opinions
Is this the end for LeBron? Cari and Jemele have mixed feelings about the NBA playoffs. Cari and Jemele pick up where they left off on Monday, continuing the discourse around Caitlin Clark and Morgan Wallen. Finally, they have thoughts on the Kevin Hart roast. And would Cari and Jemele stand up to being roasted?See omnystudio.com/listener for privacy information.

We are Timeless Torches
Cari and Jemele take New York for the WNBA Season’s opening night! Cari shows Jemele the best way to enjoy a New York Liberty game: talking about the Timeless Torches, speculating whether Ellie is benefiting from GLP-1, and bumping into famous friends. The conversation shifts to Caitlin Clark's walkout at Morgan Wallen's concert. Plus, does Brooklyn PD have an APB out on Cari or Jemele? 

WNBA Season Tips Off Today
Cari and Jemele kick things off with their excitement of WNBA opening day, and they dive into the latest GM survey. Who do they think is the face of the league? Plus, adulting is the worst. If you can continue to live at home, you should just do it! Plus, Cari Champion Regent? It could happen.See omnystudio.com/listener for privacy information.

Gov. Gretchen Whitmer talks sports, politics and her final stretch
Spartans Unite! Cari and Jemele are joined by Michigan Governor Gretchen Whitmer for a chat about Michigan sports, her Spartan pride, and the impact of athletics on the state’s identity. Cari and Jemele have some strong reactions to the Met Gala, with standout athlete appearances, and memorable red-carpet moments - oh hello, Rihanna!See omnystudio.com/listener for privacy information.

Y’all Be Careful Out Here
Cari and Jemele dive into Jemele's review of the new Michael Jackson biopic. They also react to the Detroit Pistons' big playoff win and the viral moment surrounding Angel Reese. Plus, it’s time to vote on some Flagrant and Funny moments from the weekend. And would sign up to compete in Field Day activities for Cari’s hand or heart?See omnystudio.com/listener for privacy information.

Stay Inside Where It’s Free
Cari and Jemele, in full glam, kick things off discussing Simone Biles' viral TikTok moment and how much is too much to pay for glam. Then Allyson Felix's inspiring decision to return from retirement for her hometown Olympics, and will Serena Williams follow suit? Plus, Victor Wembanyama's emotional maturity is so refreshing. And Cari and Jemele have an urgent PSA: it’s time to get political

Insiders, Journalists, Influencers: Make it Make Sense
Cari and Jemele discuss the shooting at the White House Correspondents’ Dinner and the range of reactions and skepticism surrounding it. We also dive into the unfolding situation between Mike Vrabel (yes, Cari can pronounce his name) and Dianna Russini exploring the rumors, reports, and fallout making headlines.See omnystudio.com/listener for privacy information.

Fake Ferries and a Broken Shoulder
Cari and Jemele dive into the headline-making breakup between Megan Thee Stallion and Klay Thompson. They unpack the internet frenzy surrounding the split and reflect on why so many rooted for Meg to find happiness. Kaly and Meg made Jemele believe love is possible. Plus, they touch on finding friends as an adult, Jemele’s island adventure, and Cari’s ‘broken' shoulder.See omnyst

Are Women the Problem?
It’s time to appreciate the Pow Wow! Cari and Jemele are celebrating National Vagina Appreciation Day before diving into the latest headlines, which include what’s happening with Dianna Russini and Mike Vrabel. Cari and Jemele also cover the tragedy unfolding in Shreveport and reflect on its impact. Finally, a debate for the ages: who is the more famous Michael – Jordan or Jackso

Live from Jemele’s Backyard
Cari and Jemele kick things off discussing the public reaction to Noah Lyles’s viral “first look” moment at his wedding. The conversation then moves to Nia Long's candid commentary about NDAs and dating younger men. Cari and Jemele take a close look at Natasha Cloud’s ongoing free agency, debating whether her outspoken activism, age, or WNBA salary cap realities are behind

Sheryl Swoopes is Still the GOAT
Cari and Jemele kick things off by addressing the playful controversy and backlash from Prince fans and Beliebers over their recent hot takes. Then, there is an insightful interview with WNBA legend Sheryl Swoopes. Jemele unveils her top five songs guaranteed to set the mood for a spicy night and the lost art of song moans. Is it getting hawt in here?See omnystudio.com/listener for privacy informa

No Comment is Also an Answer
Cari and Jemele discuss the Dallas Wings press conference, where a reporter’s question sparked debate over journalistic boundaries, team PR intervention, and broader media scrutiny of women’s sports. The conversation then shifts to the tragic murder-suicide involving former Virginia Lieutenant Governor Justin Fairfax and his wife, Dr. Cerina Fairfax. Cari and Jemele discuss the need fo

Andrea Brimmer and Ally Deliver on 50/50 Pledge
Cari and Jemele are recording from the Business of Women's Sports Summit, where they sat down with Andrea Brimmer, Ally's Chief Marketing and PR Officer. Andrea had a historic announcement to make about the company’s “50/50 pledge.” Plus, Cari shares her favorite numbers of the week: 4, 5, 6, 15, 18 (iykyk) and Michigan State comes up just enough to annoy Cari. See omnystudi

WNBA Draft Recap - UCLA, Azzi Fudd and Sheryl Swoopes
Cari and Jemele share their hot takes from WNBA Draft. Cari roots for UCLA and their historic night - cue Jemele’s eyeroll. They break down which teams could surpass expectations with their picks. Plus, some well-deserved flowers for the legendary Sheryl Swoopes and a conversation about the importance of women’s sports and sports journalism. And yes, Coscarelli Hive he can rock a suede

So, Back to the WNBA Draft
Cari and Jemele dive into all things WNBA Draft, breaking down the biggest trades, draft picks, new lineups, and potential tunnel fits. There is a semi-heated debate about Cari and Jemele’s favorite musical artists, from Michael Jackson and Prince to Beyoncé and Usher. Plus, things get a little NSFW when Jemele shares which Prince song will take your relationship to the next level!See

Let Me Get the Audacity
Namaste Cari joins Jemele, and they kick things off with a deep dive into the Jaden Ivey story Jemele wrote for The Atlantic. Then the balloons may have been a head fake…Nneka Ogwumike has made her free agency decision. Plus, the double standards women face compared to men when caught in flirty or ambiguous situations, especially when they are in the public eye.See omnystudio.com/listener f

Young Renter Surcharge
Cari still can’t contain her excitement over UCLA Women’s Basketball’s Natty and all the celebrations that have followed. Jemele patiently lets Cari have her moment before the two pivot to Angel Reese’s headline-grabbing trade to the Atlanta Dream. They unpack Dawn Staley’s recent statement and her call to “turn the page”. Plus, hall passes, Gen X and Mill

We Won!
Cari is bursting with excitement about UCLA’s first-ever National Championship win. She and Jemele recap their stay in Phoenix and discuss the drama between Dawn Staley and Geno Auriemma. Then all focus shifts to UCLA's on-court performance, the amazing Coach Cori Close, and their dominance against Texas and in the final against South Carolina. Plus, a brush with the Secret Service... oh boy

Uh Oh Skid Marks
Cari and Jemele kick things off by reflecting on Dawn Staley's extraordinary legacy and the impact she's had on women's basketball. With UCLA vs. Texas excitement in the air, Jemele and Cari are heading to Phoenix to catch all the action. They have very different thoughts on traveling together, hotels, and the importance of cleanliness. And things heat up when they debate the best time to unpack.S

Love You, Friend…Ditto
Jemele recaps being honored by Detroit's mayor, Mary Sheffield. Cari shares details about her upcoming date. I think we can all agree that this is some next-level chalanting! Then the conversation shifts to Tiger Woods - why can’t he find a friend to drive him around? Jemele takes a stand on Tristan Thompson's controversial comments. And it’s April Fool’s, y’all - wha

Bless Their Hearts
Jemele listened mostly patiently while Cari celebrated the UCLA Bruins' women advancing to the next round in their championship run. Cari and Jemele touched on Tiger Woods' latest troubles. They gave a heartfelt reflection at the celebration-of-life ceremony for their good friend Mike Smith's wife, Sarah. Plus, what is the impact of Black celebs who support the current president? Hint: Don’t

Bella Wants an Organic Pup Cup
Cari and Jemele get real about the ups and downs of going to therapy with family. They break down the latest WNBA couples' gossip, with all the social media detectives working overtime to unpack who's dating who (and who's just on vacation). And to wrap up Women’s History Month, Dupe Oloyede, the history-making head drum major at FAMU, shares her journey, her experience at the Oscars, and wh

Trysta Krick’s Hot Tournament Takes
Trysta Krick is here today to chat about the women's basketball tournament storylines she’s been following. She makes some bold predictions that may or may not include Cari’s beloved Bruins. Cari updates Jemele on her ongoing neighbor drama. Plus, Jemele is loving SLOMW, and Cari’s views on Frankie Taylor Paul are evolving.See omnystudio.com/listener for privacy information.

Annie Costabile on the WNBA Negotiations
Annie Costabile from Front Office Sports is here to give all Cari and Jemele all the details from inside the WNBA labor negotiations. She outlines the new collective bargaining agreement, which features significant salary increases and improved housing for players. Plus, March Madness updates in the men’s and women’s brackets: UCLA is in, MSU is out, UCLA is out, MSU is in. And there&r

If You’re Going to Swing, SWANG
It’s Women’s History Month! Cari and Jemele spotlight Dystany Spurlock’s groundbreaking path as the first African American woman set to compete in the NASCAR ARCA Series. Then Jemele explains the “white people mess” that is Taylor Frankie Paul’s reality TV drama and canceled Bachelorette season. And have you ever wanted to know what soft swinging is? Jemele educ

It’s A Group Lie
Cari and Jemele break down the WNBA negotiations. Jemele was almost right! While it's only a verbal agreement, it’s promising, and the deal could mark a turning point for the league. Then, they dive into Coldplay Affair, unpacking Kristin Cabot’s recent Oprah interview and their reactions. Plus, Cari and Jemele share their love languages and relationship non-negotiables.See o

Cloud Dancer, Oscar Critique and Michael B. Jordan’s Phone Number
Cari and Jemele break down the latest in WNBA negotiations. Will they secure the deal and save the season? Jemele is still a believer. Then Cari and Jemele dive into the NCAA brackets. And what do you think of the dynamic between Angel Reese and Caitlin Clark as they team up for Team USA? Plus, it’s the Flagrant and Funny Oscar coverage you didn’t know you needed in your life. There ar

UCLA’s Kiki Rice, Gabriela Jaquez & Coach Cori Close talk Toughness, and a Championship Process
Cari and Jemele sit down with UCLA’s Kiki Rice and Gabriela Jaquez to discuss their back-to-back Big Ten Championships, the lessons learned from last season, and the importance of mental toughness. Later, Coach Cori Close brings her positivity to the show, reflecting on leadership, program culture, and the evolving landscape of women's basketball. And Cari reveals what kind of student she wa

Mayonnaise, Mayonnaise
Cari and Jemele congratulate Bam Adebayo on his historic 83-point game and discuss reactions around the league, including inevitable comparisons to Kobe Bryant's legendary 81-point performance. Jemele may have been slightly wrong about her 11:59:59 prediction as WNBA labor negotiations continue. Plus, Olivia Benson and CSI: Mayonnaise are investigating a flagrant condiment hypocrisy.See omnystudio

Non Chalant King Has Entered the Chat
Cari and Jemele celebrate UCLA Women’s Basketball’s back-to-back Big Ten titles. Then it’s poor Dak Prescott and his headline-grabbing broken engagement. Is the joint bachelor/ette party to blame? Plus, the best (and pettiest) rivalries in sports.See omnystudio.com/listener for privacy information.

Say Something Nice Today w/ Lexie Brown
Cari and Jemele talk with veteran WNBA player Lexie Brown. Lexie opens up about the contract negotiations between the league and the WNBA and responds to reports of a rift between players. Plus, she has thoughts on coaching changes, salary disparities, and tough housing situations. Cari and Jemele have a Women’s History Month request for all the Flagrant and Funny fans out there: Gentlemen,

Real Gs Move in Silence
Cari and Jemele catch up about Cari’s recent date - was she 'chalanted' enough? Cari reflects on the impact that Cori Close, Big 10 Coach of the Year, has had on the UCLA program. Plus, Jemele examines the other side of the debate over the Hawks’ “Magic City Monday” promotion. On Friday's show, WNBA player and iHeart podcast host Lexie Brown will answer the question: &

Chalant Me My G
Cari and Jemele dive into the ongoing WNBA negotiations, highlighting the urgency as time runs out to reach a deal. Would you like a public proposal? Cari and Jemele have thoughts on what these grand gestures really mean. Plus, Jemele recaps her weekend, from moderating an event with former Vice President Kamala Harris to getting that ‘ussy’ and the excitement of the NAACP Image Awards

Are Men Okay?
Cari and Jemele discuss an interesting development in WNBA/CBA negotiations, and they did not see Flavor Flav’s support for women’s sports coming. Plus, Cari has a plea to most of the men out there, and Jemele takes a stand with her “Top Five” worst condiments - is blue cheese a condiment?See omnystudio.com/listener for privacy information.

My Tacos Will Get Me Married
Was the U.S. women's hockey team's decision to decline their White House invitation a mistake? Cari and Jemele get into it; plus, their concerns over the looming March 10 WNBA deadline and their thoughts on the BAFTA controversy. Then grab a pen, because Cari shares her legendary taco recipe - with or without ketchup.See omnystudio.com/listener for privacy information.

Take My Boo Courtside
Cari and Jemele laugh about Jemele’s birthday weekend and share some highlights - Bobby Brown, roses, monochromatic outfits, just to name a few. They also turn their attention to boxing and the fight between Claressa Shields and Franchon Crews-Dezurn. Plus, they discuss Kash Patel popping up at the Olympics and how former President Trump has not given women the same recognition as men when i
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