The Unplanned Podcast with Matt & Abby
The Unplanned Podcast with Matt & Abby is a show hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys. The podcast dives into genuine conversations surrounding relationships and family.
Episodes
TikTok's "Steak Girl" : Engaged w/ a baby ft Kaydee Church
Kaydee Church, better known online as “the steak girl,” and her fiancé Tyson join us to talk about unexpectedly getting pregnant at 20, becoming parents before marriage, and navigating their new life in the public eye. They open up about their daughter’s scary trip to the NICU, losing $12,000 in a TikTok scam, dealing with judgment online, and how viral fame has changed their lives.
Our Place: Up
Getting cheated on & co-parenting 7 kids w/ 4 fathers ft. Kail Lowry
Kail Lowry is back! We catch up on everything that’s changed since her last visit—from raising seven kids and watching her oldest reach the age she was when she became a mom, to her plans for law school, the pressure of supporting a huge family, and what life looks like with her new boyfriend, Isaac. Plus, Isaac joins us to talk relationships, money, marriage, and what it’s really like stepping in
It's baby time!
We’re officially on baby watch. 👶
At 37 weeks pregnant, we’re sharing our final pregnancy update before baby #3 arrives - from fake labor, nesting, and VBAC prep to the emotional reality of saying goodbye to our family of four. We also talk about why Abby feels “trauma bonded” to her OB, the surprising ways pregnancy has changed her, and what we’re most nervous (and excited) about as we prepare t
Waiting ‘till marriage & raising 2 kids in a tiny home w/ Carson & Brielle Matranga
Zocdoc: Taking care of your health just got easier – start here with Zocdoc: https://zocdoc.com/UNPLANNED #sponsored
Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners.
Upwork: Visit https://upwork.com right now and post your job for free to connect with top talent r
End of pregnancy Q&A
We’re officially in the final stretch before baby #3! In this end-of-pregnancy Q&A, we’re answering your questions about third trimester life --> from shaving while nine months pregnant to nesting, preschool emotions, and how we’re preparing for the transition from two kids to three.
Our Place: Upgrade your kitchen with Our Place at https://fromourplace.com/UNPLANNED and use code UNPLANNED for 10
Co-parenting with an addict: divorce & raising a son w/ autism ft Laura Clery
TRIGGER WARNING:
Please note this episode contains themes of domestic violence, suicidal ideation, and drug use.
Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners.
Shopify: Start your free trial today https://shopify.com/unplanned
Zocdoc: Taking care of your hea
An honest conversation about marriage after a decade together
We’ve officially been together for 10 years! In this episode, we’re sharing stories from our first date, reacting to some of our most cringeworthy old videos, and discussing the relationship advice that’s actually stood the test of time (and the advice we’d never follow). Thanks for being part of the journey with us. 🤍
Today's episode is sponsored by Ladder, Square, Factor, and Cash App.
Ladder:
Signing a prenup, getting robbed, & living with my in-laws ft. Bryton & Jade
Bryton and Jade Myler join us to talk about their whirlwind first year of marriage, growing up in the spotlight as part of Ninja Kidz TV, and how they’re balancing faith, fame, and life online. We also discuss getting married young, navigating public scrutiny, and whether they’d want their future kids to grow up on the internet.
Be sure to like, subscribe, and let us know your favorite moment in
Things we're doing differently postpartum
This episode is sponsored by Zocdoc, Sleep.me, Unreal & Cash App Insurance.
Stop putting off those doctor appointments and go to https://zocdoc.com/UNPLANNED to find and instantly book a doctor you love today.
Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED, plus free shipping and a 30-day sleep trial for Unplanned Podcast listeners.
Visit https:
Tay Lautner: My 1st trimester, body image, & protecting my baby from the public eye
DISCLAIMER: Abby’s mic was off 😭
This episode is sponsored by:
Omaha Steaks: Go to https://OmahaSteaks.com and use promo code UNPLANNED at checkout for $35 off. Minimum purchase may apply.
Better Help: Find support and get 10% off therapy at https://betterhelp.com/UNPLANNEDPODCAST . #ad
Chilipad: Visit https://www.sleep.me/UNPLANNED to get up to $255 off your Chilipad 2.0 with code UNPLANNED
VBAC, Mood Swings & Skipping Our Babymoon
This episode is sponsored by Hiya Health, Factor Meals, Ladder, & ASPCA Pet Insurance.
Hiya Health: Get 50% off your first order of Hiya's clean kids vitamins and new Kids Daily Growth + Protein at https://hiyahealth.com/UNPLANNED—this deal is not available on their regular website.
Factor Meals: Head to https://factormeals.com/unplanned50off and use code UNPLANNED50OFF to get 50% off and free d
Escaping a cult, going blind, & retiring my guide dog w/ Matthew and Paul
This episode is sponsored by: Unreal Snacks, Square, Good Wipes, and Cash App
Unreal Snacks: Visit https://unrealsnacks.com/unplanned o get $4 off a bag of Unreal—terms and conditions apply.
Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod
Good Wipes: Head to https://goodwipes.com/UNPLANNED to learn how to snag a free pack of goodwipes!
C
Love is Blind, Baby #2 & Postpartum Depression w/ Zack & Bliss
Today's episode is sponsored by Kiwi Co, ASPCA Pet Insurance, Rocket Money, and Zoc Doc.
Kiwi Co: Build the best summer ever with KiwiCo—get $10 off your Summer Adventure Series at https://kiwico.com/SUMMER with promo code UNPLANNED.
ASPCA Pet Insurance: Explore coverage at https://www.aspcapetinsurance.com/UNPLANNED.
Rocket Money: Let Rocket Money help you find and cancel unwanted subscripti
My mom: Getting married young, Hawaii, and Parenting Now vs. Then
This episode is sponsored by Better Help, Ladder, Wayfair, & Kindred Bravely
Better Help: Find support and get 10% off therapy at https://betterhelp.com/UNPLANNEDPODCAST . #ad
Ladder: If you have an iPhone, go to https://ladder.fit/UNPLANNED to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join.
Wayfair: Get prepped for pat
Mormon Influencers, Filming Reality TV & Raising 5 Kids w/ Madison & Kyler (The FishFam)
This episode is sponsored by Goodwipes, Hiya Health, Shopify, and Tumble Living.
Goodwipes: Grab the new Peaches & Cream or any other goodwipes item at Walmart or Walmart.com, buy any two packs, text your receipt, and get reimbursed for one of them—details at https://goodwipes.com/UNPLANNED.
Hiya Health: Receive 50% off your first order of Hiya's best selling children's vitamin at https://hiyahe
Who Knows Who Better: Husband vs. Wife
Today's episode is sponsored by Cash App, Blissy, Square, & Ladder
Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Di
Pregnancy Rage, Mood Swings, & Baby Names: 2nd Trimester Q&A
This episode is sponsored by Wayfair, Rocket Money, Blissy, and Good Wipes
Wayfair: Find furniture, decor, and essentials that fit your unique style and budget at https://wayfair.com
Rocket Money: Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/UNPLANNED with promo code UNPLANNED.
Blissy: Wake up with clearer skin, smoother hair, and cooler sleep—
Finding Out The Gender Of Our Rainbow Baby and Telling Our Families Finally
This episode is sponsored by Ladder, Cash App, Zoc Doc, and Better Help
Ladder: If you have an iPhone, go to https://ladder.fit/UNPLANNED to take a quick quiz and get a free 7-day trial with no credit card required, plus $10 off your first month if you join.
Cash App: Download Cash App Today: https://capl.onelink.me/vFut/kssum24w #CashAppPod. Cash App is a financial services platform, not a bank
Adopted from Russia, Leaving Mormonism, & Dealing w/ Hate Comments w/ Maddie Henderson & Matt Scharff
This episode was sponsored by ASPCA Pet Health Insurance, Kindred Bravely, Omaha Steaks, and Hiya Health.
ASPCA Pet Health Insurance: Explore coverage at https://www.aspcapetinsurance.com/UNPLANNED
Kindred Bravely: Get 20% off your first order at https://KindredBravely.com/UNPLANNED with promo code UNPLANNED
Omaha Steaks: Go to https://OmahaSteaks.com and use promo code UNPLANNED at checkou
Navigating divorce, AI & What No One Tells You About Age Gap Marriages w/ Dean & Lisa Graziosi
Matt and Abby sit down with entrepreneur and New York Times bestselling author Dean Graziosi and his wife Lisa to talk about family, ambition, and building a life with intention.
Dean shares how the pain of divorce became a turning point that pushed him toward deeper personal growth, while he and Lisa open up about blending families, waiting a year before introducing their relationship to his k
Elizabeth Smart: Kidnapped at 14 & held captive for 9 months
TRIGGER WARNING
This episode contains detailed discussions/depictions of sexual assault and rape involving minors. We understand this material is deeply disturbing and can be triggering for survivors. Please prioritize your well-being.
This episode is sponsored by Shopify, Ladder, and Cash App.
Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned
La
Sisters-In-Law Play Agree to Disagree *Pregnancy & Postpartum Edition*
This episode is sponsored by Square, Wayfair, and Upwork.
Square: Get up to $200 off Square hardware when you sign up at https://square.com/go/unplanned ! #squarepod
Wayfair: Find furniture, decor, and essentials that fit your unique style and budget at https://wayfair.com.
Upwork: Visit https://upwork.com to post your job for free and connect with top talent ready to help your business g
We're pregnant with our rainbow baby
Today's episode is sponsored by Shopify, Pocket Pivot, Little Spoon, and Upwork.
Shopify: Sign up for your one-dollar-per-month trial today at https://shopify.com/unplanned
Pocket Pivot: Text UNPLANNED to 64000 to get a free pocket pivot and 10-pattern sprayer with the purchase of any size Copper Head hose; message and data rates may apply, see terms for details.
Little Spoon: Go to https://lit
Modern Masculinity, Feminism, & Raising Boys in 2026
Matt and Abby open up about what it feels like to raise boys in a moment where conversations around masculinity feel louder and more polarized than ever. They unpack the difference between healthy and unhealthy masculinity, how criticism aimed at grown men can be internalized by young boys, and the role social media plays in amplifying extremes.
They also share their biggest hopes as parents — ra
Confronting George Kamel on credit cards, student loans, and financial infidelity
George and Whitney Kamel join Matt & Abby for an honest conversation about money, marriage, and what financial freedom actually looks like behind the scenes. Known from The Ramsey Show and Smart Money Happy Hour, George shares how he and Whitney followed the Dave Ramsey Baby Steps to pay off all their debt, eliminate their $165,000 mortgage in just 26 months, and reach millionaire status by age 32
Remembering our daughter, the due date & our first marriage conference
As they approach the due date of the daughter they lost last September, Matt and Abby open up about how this season has truly felt, how they’re coping with grief in everyday life, and what healing looks like while life keeps moving forward.
If you or someone you know has experienced pregnancy loss and needs support, these are the resources we mentioned in the episode:
The Pregnancy & Infant Loss
Never Have I Ever w/ My Parents *TEA SPILLED*
Matt’s parents are BACK and we made a questionable decision: play 'Never Have I Ever' together. We cover sexting, stalking an ex, reading each other’s private diaries, parenting fails, marriage boundaries, and the generational differences we did NOT see coming.
This episode is sponsored by Little Spoon, UpWork, Olipop, Zocdoc & Nutrafol.
Little Spoon: Give them meals + snacks that are actually
Brock, Boston & Kesley on Mormon taboos, surviving a plane crash, and waiting til marriage
This week, Brock and Boston Mikesell join Matt & Abby for an honest conversation about growing up viral, getting married young, and navigating life as twin brothers in the public eye. Brock shares what it was like marrying his high school sweetheart Kesley after a short engagement and how marriage shifts the twin dynamic.
We also play a hilariously Mormon coded game of Agree to Disagree.
This
Married Couple Answers Your Relationship Dilemmas (Cheating, Performance Anxiety, & Sleep Divorce)
Matt & Abby answer your real relationship dilemmas, no filters. From cheating and performance anxiety, nothing is off the table. Honest advice, awkward questions, and conversations most couples avoid.
This episode is sponsored by Hiya, Nutrafol, Audible & Square.
Hiya: Receive 50% off your first order. To claim this deal you must go to https://hiyahealth.com/UNPLANNED
Nutrafol: Get $10 off you
Addressing your assumptions about us
Matt & Abby respond to the assumptions people make about their marriage, money, parenting, and life online. From sex, swearing, and social media, nothing is off the table. It’s honest, self-aware, and way more nuanced than the internet thinks.
This episode is sponsored by LMNT & Huel.
LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drin
Mark Manson: The Subtle Art of Not Giving a F*ck
Mark Manson joins Matt & Abby for a thoughtful, honest conversation about modern self-help, personal responsibility, and what actually leads to a meaningful life. They talk marriage as a “long conversation,” the dangers of toxic positivity, dating apps, friendship, death, and how Mark’s thinking has evolved since writing The Subtle Art of Not Giving a F*ck.
This episode is sponsored by Cash App
A messy conversation about divorce
Matt & Abby have an honest, thoughtful conversation about divorce, what the data actually says, and the seasons of marriage that tend to be the hardest. They talk through common reasons marriages struggle, indicators that often get ignored, and why they still believe in marriage, before closing with an Agree to Disagree segment and questions from listeners.
This episode was sponsored by Rocket
Tony Robbins: How to Build a Relationship that Lasts
Tony Robbins and his wife Sage Robbins sit down with Matt & Abby for an honest conversation about marriage, love, and longevity. They open up about miscarriage, surrogacy, raising kids later in life, and what it really takes to stay connected through different seasons of a relationship.
This episode is sponsored by LMNT, Hiya, BetterHelp & Cash App.
LMNT: Get a free 8-count Sample Pack of LMNT’
Parenting through grief, career vs. motherhood, and raising confident kids - with the Abbys
The Abbys talk parenting through grief, the Kelsea Ballerini song that makes them cry, and what it brings up about family and regret. They share why they’re grateful they started their families young, discuss the pros and cons of young marriage, and explain how modeling pride in your work helps raise confident kids.
Leave your voicemail: (602) 456 - 9690
Chapters:
02:19 - The Hope & The Har
Welcome to Plathville, Saving our first kiss, and the tragedy that broke my family w/ Lydia (Plath)
Lydia Plath Wyse and her husband Zac join Matt & Abby for an honest conversation about growing up on Welcome to Plathville, falling in love, and getting married on reality TV. Lydia shares what shaped her upbringing, how faith and family influenced her relationship, and the personal loss that deeply impacted her family. They also talk newlywed life, community, and what it’s really like living part
Our origin story, marriage advice, & 2026 resolutions
It’s episode one! The Abbys dive into how they first met, catch up on pop culture, talk New Year’s resolutions, and introduce their new “Ask Abbys” call-in line. Welcome to your new favorite cozy corner of the internet.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our Emergency Room Visit & the Cost of Miscarriage in America
Matt & Abby share life updates, including bringing home a new puppy and a recent trip to Missouri. They also open up about a family ER visit, revealing their miscarriage care totaled $35,000 and their toddler’s emergency treatment came with a shocking price tag too. The episode reflects on how quickly medical emergencies turn into overwhelming costs in the U.S. healthcare system.
This episode i
Welcome to Always Here
Always Here to share the hope and the hard with heart and humor. Coming January 2nd.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Married Couple plays Agree to Disagree *unhinged*
Matt & Abby bring back Agree to Disagree on The Unplanned Podcast, where they react to relationship, parenting, grief, and marriage statements — and decide whether they agree, disagree, or fall somewhere in between. As the game moves through three levels, the conversation gets more personal.
This episode is sponsored by Aura Frames, Nutrafol, Tovala & StoryWorth.
Aura Frames: Exclusive $35 off
Growing up Duggar, 19 Kids and Counting, and cutting my dad out of my life w/ Amy Duggar King & Dillon King
Amy Duggar King — known to many from her time on 19 Kids and Counting — joins Matt & Abby for an honest conversation about her childhood, her relationship with the Duggar family, and the personal choices that shaped her adult life. She talks through the contract that pulled her into reality TV, the influence of IBLP, and what it was really like to grow up adjacent to such a household. Amy also ref
Harvard Professor: Why marriages fail & the science of happiness w/ Arthur Brooks
Arthur Brooks is is one of the world’s leading experts on the science of human happiness, a Harvard professor, columnist of the popular "How To Build A Life" in The Atlantic, and a #1 New York Times bestselling author of 15 books.
This episode is sponsored by Everyday dose, StoryWorth, BetterHelp & Article.
Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer,
Getting a puppy
Matt & Abby finally talk about bringing a puppy into the family — what led to the decision, the worries, the comments that pushed them over the line, and how they’re getting ready for life with a dog and two kids. They also chat about grief, a sweet moment from their toddler, and an unexpected HOA drama.
This episode is sponsored by Nutrafol, Tovala, Olipop & Square.
Nutrafol: Nutrafol is offer
Reece & Will: Newlywed life, 300% pay increase, and accidentally finding fame
Reece Weaver — breakout star of America’s Sweethearts: Dallas Cowboys Cheerleaders — and her husband Will join Matt & Abby to talk about newlywed life, going viral overnight, and how sudden fame shaped their first year of marriage. Reece shares what it was like becoming the most-followed DCC ever, their honest thoughts on Netflix’s Season 2, and the real story behind the team’s push for higher pa
Engaged in 2.5 months, having kids, and meeting on a blind date with Preston and Briana
Preston and Brianna sit down with Matt & Abby for a super fun and honest chat about their relationship, YouTube, and what life’s really like behind the scenes of their massive success. With almost 100 million subscribers between them, they’ve built an empire—but it all started with a blind date that led to getting engaged just two months later. They open up about balancing marriage with content cr
Life update, family planning, and getting a dog Q&A
Matt & Abby sit down for a super honest Q&A — answering your biggest questions about family planning, travel with toddlers, and how life has changed since their miscarriage. They open up about whether they’re scared to get pregnant again, how they budget with kids, what’s been hardest about getting married young, and what’s helping them move forward after everything they’ve been through.
This e
Brain Expert: "Don't let your toddler have screen time" w/ Dr. Daniel Amen
Dr. Daniel Amen—renowned psychiatrist, brain imaging pioneer and bestselling author—joins Matt & Abby to unpack how the brain really affects health, mood and relationships. They dive into big topics: what Tylenol does to your brain, how autism should be understood through brain health, when anti-depressants help (and when they don’t), and why our brains are often overlooked in mental health.
OL
Answering our most asked questions
Matt & Abby are answering everything you’ve been asking — from parenting two under two and keeping their relationship strong, to how they’re processing grief after losing their baby girl. They open up about their marriage, family routines, homeschooling, and what life really looks like behind the scenes right now.
This episode is sponsored by Ka'Chava, OLIPOP, Article, Zocdoc & Cozy Earth.
Ka'C
IVF, Miscarriage, and emergency surgery after egg retrieval w/ Tori Halford
Matt sits down with Tori Halford to talk about her raw and emotional IVF journey — from breaking off her engagement to facing infertility, miscarriage, and an emergency surgery after egg retrieval. Tori opens up about what IVF really costs (emotionally and financially), how she found strength through it all, and the realities of navigating infertility in the public eye.
This episode is sponsore
Having a miscarriage at 17 weeks pregnant
It is with very heavy hearts that we share about the loss of our baby girl born far too soon. At a routine pregnancy appointment, our doctor could not find a heartbeat. Shortly after they sent us in for an ultrasound where the technician said words we will never forget, “I am so sorry I do not have good news.” That is when we got the gender reveal we never hoped for and also the news that our baby
Losing my husband to cancer, pregnancy, and remarrying w/ Shay Martin
This episode is sponsored by Cozy Earth, Headspace, Hiya & Wildgrain.
Cozy Earth: Go to https://cozyearth.com/unplanned for up to 40% off
Headspace: Get Headspace FREE for 60 days by going to https://headspace.com/UNPLANNED
Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order
Wildgrain: Get $30 off your first box plus free croissants in every box when you go to ht
Getting a hair transplant, surgery recovery & pregnancy updates
This episode is sponsored by Google Gemini, Square, Cozy Earth & Zocdoc
Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply.
Square: To learn more, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out http://square.com/go/unplanned.
Cozy Earth: Go to https://cozyearth.com/
Losing my son, grief & overcoming depression ft. Missy (our friend’s mom)
This episode is sponsored by Hiya, Zocdoc, Google Gemini & Audible
Hiya: Go to https://hiyahealth.com/UNPLANNED and receive 50% off your first order.
Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today.
Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply.
Audible: Your f
Our due date, baby names & the first trimester
We’re sharing all the details about baby #3 — from our due date and our thoughts on baby names to cravings, morning sickness, and what it’s been like being pregnant with two toddlers!
This episode is sponsored by Revolve, LiquidIV, Cash App & Google Gemini
Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner
LiquidIV: Get 20% off yo
The debt trap, combining finances & why you shouldn’t rent w/ Rachel Cruze
Rachel Cruze, best-selling author and daughter of Dave Ramsey, joins Matt & Abby to spill money tips every couple needs to hear. From combining finances and crushing debt to car payments, renting, and teaching kids about money, this episode is packed with practical advice you can use today.
This episode is sponsored by BetterHelp, Google Gemini, Nutrafol & Hiya.
BetterHelp: Visit https://Better
We’re all pregnant, birth confessions & why you need your mom postpartum
Abby, Abigail, and Addy are all pregnant at the same time - and there's a lot to talk about. From which trimester has been the hardest, to what it's really like sharing pregnancy news for the third time, to the moments that make them laugh (and cry) most. They spill birth stories, talk VBACs, and share why having their mom around postpartum is non-negotiable.
This episode is sponsored by Nutraf
Finding out we're pregnant with baby no. 3 & telling our family
We’re pregnant with baby no.3!!! In this episode, we talk about the pregnancy scare before trying, the moment we found out, and how we told our families. We also open up about fears of miscarriage, how this pregnancy feels different, and the reality of being in the first trimester while raising toddlers.
This episode with Hiya, Zocdoc & Audible.
Hiya: Go to https://hiyahealth.com/UNPLANNED and
Breaking up, The Bachelor & growing up billionaire w/ Madi Prewett Troutt
Madi Prewett Troutt and her husband, Grant Troutt, join Matt & Abby to share their whirlwind love story—from meeting on a blind date to their three-month engagement. They address rumours about the cost of their wedding, talk about becoming parents, and reflect on what Grant learned growing up with his father being a billionaire. Madi opens up about their breakup, why she kept her pregnancy a secre
TikTok Couple: Our break up & birth story w/ the Quist Family (Courtney and Alex)
TikTok creators Courtney and Alex (better known as The Quist Family) join Matt & Abby to share the full story behind their relationship. From dating multiple people at once to breaking up before eventually getting married. They also talk through the highs and lows of pregnancy, including Courtney's fear of being induced at 42 weeks, gaining just 8 pounds, and what life looks like now as new parent
Parenting hot takes w/ Alex Bennett & Harrison Fugman
Matt & Abby are joined by Alex Bennett and her partner Harrison Fugman to unpack some of the internet’s spiciest parenting hot takes. From baby piercings and gender reveals to iPads at restaurants, swearing, and sleep training—they dive into the debates, share their personal takes, and compare experiences as new parents.
This episode is sponsored by Zocdoc, Smalls & Hiya.
Zocdoc: Stop putting o
Am I the problem? *relationship edition*
Matt & Abby are back with more wild Reddit relationship dilemmas—this time, from the “Am I the Problem?” corner of the internet. From in-law drama and awkward divorces to a pre-wedding breakup, they weigh in on the most jaw-dropping stories Reddit has to offer.
This episode is sponsored by BetterHelp, Nutrafol & LiquidIV.
BetterHelp: Visit https://BetterHelp.com/unplannedpodcast today to get 10
Baby #3, trying for a girl, and getting a hair transplant
In this episode, we share why Matt’s changed his mind about baby number three. We also talk about the Shettles Method, a theory on how to increase your chances of having a girl. Matt opens up about his upcoming hair transplant, we celebrate our sixth wedding anniversary and give some fun life updates.
This episode is sponsored by Magic Spoon, Cash App & Hiya:
Magic Spoon: Go to https://magics
Living alone, working a job, and season 4 of Love on the Spectrum with Tanner, Midge (sister) & Nicci (mom)
Tanner Smith from Love on the Spectrum joins Matt & Abby — alongside his mum Nicci and sister Midge — for a conversation full of heart and humour. They talk about how Tanner got cast on the show, what it's really like living alone, and Tanner shares why marriage makes him uncomfortable.
Smalls: For a limited time only get 60% off your first order PLUS free shipping when you head to https://Smal
Abuse On Set, Drake & Josh, and Fatherhood w/ Drake Bell
Drake Bell joins Matt & Abby to reflect on his journey from childhood stardom to fatherhood. He shares why he doesn’t receive residuals from Drake & Josh, how he went bankrupt, and the reality of being a young actor in Hollywood. Drake also opens up about surviving abuse at 15, what people misunderstood about Quiet On Set, and why he chose to speak out publicly.
This episode is sponsored by Nut
Removing my IUD, natural family planning, and getting my period back
Abby opens up about removing her IUD, getting her period back after six years, and switching to natural family planning. Matt & Abby also share parenting moments with two toddlers, period mishaps, and why they’re rethinking screen time.
This episode is sponsored by Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner
Learn more about
Reading Reddit Stories (relationship edition)
Matt & Abby are back with more wild Reddit relationship dilemmas—and these ones really make you think. From fiancés hiding financial struggles to boyfriends following OnlyFans models, they weigh in on love, trust, and dealbreakers in today’s episode.
This episode is sponsored by Zocdoc & Hiya.
Zocdoc: Stop putting off those doctors appointments and go to https://Zocdoc.com/UNPLANNED to find and
Losing my boobs, co-sleeping & throwing a baby shower
Matt & Abby catch up on life lately—from co-sleeping with Griffin to planning a baby shower for Abby’s sisters-in-law. They reflect on parenting decisions, body changes after breastfeeding, and the chaos of raising toddlers (including the unexpected things they say). Plus, Abby’s boobs went viral…
This episode is sponsored by LiquidIV, Rocket Money and Nutrafol.
LiquidIV: Go to https://liquidv.
Micah and Sarah on waiting til marriage, divorce & miscarriage
Micah and Sarah join us for a candid conversation about love, loss, and everything in between. From saving sex for marriage to walking through divorce and miscarriage, they open up about the highs and lows of their journey—including how they met while performing on a Broadway tour.
This episode is sponsored by Harrys, BetterHelp & Smalls.
Harrys: Try Harry’s wash today for just $8 at https://h
My sisters-in-law on 2nd trimester, mom rage & switching husbands
Abby is joined by her sisters-in-law Addy and Abigail (yes, two Abbys!) to answer your questions about pregnancy, marriage, and motherhood. From handling mom rage to deciding when to share pregnancy news—and even which husband they’d swap with for a day—nothing’s off limits in this honest and hilarious Q&A.
This episode is sponsored by Acorns, Zocdoc & Cash App.
Acorns: Sign up now at https://a
Dr. John Delony breaks down affairs, s*x conflict & the worst parenting mistakes
Dr. John Delony joins Matt & Abby to talk about marriage, parenting, and the hard conversations couples avoid. From emotional affairs and s*xual conflict to the impact of raising kids on your relationship, Dr. Delony shares honest advice that challenges cultural norms—and might just change the way you think about your family.
This episode is sponsored by Rocket Money, Nutrafol & Bobbie.
Rocket
Relationship dilemmas that make you think
Matt & Abby react to wild relationship stories from Reddit — from hidden debt and surprise divorces to cringey confessions and tough family drama. Some are hilarious, some are heavy, and all of them will leave you thinking.
This episode is sponsored by Bobbie & Hiya.
Bobbie: Visit https://hibobbie.com for an additional 10% off your purchase with code UNPLANNED.
Hiya: Go to https://hiyahealth
Why I chose surrogacy w/ Rebecca Zamolo
We sat down with Rebecca Zamolo and Matt Slays to talk about the side of motherhood that doesn’t get shared enough. From choosing IVF to ultimately turning to surrogacy, Rebecca opens up about the emotional toll of trying to grow her family—and how she knew surrogacy was the right next step. We also talk about moving in with your boyfriend, postpartum hair loss, and what it’s really like waiting o
Emily Miller & Cam Holmes on life after Too Hot to Handle, getting married, and UK vs. USA
We sat down with Too Hot to Handle stars Emily Miller and Cam Holmes—and it turns out, their relationship is the real deal. From finding love on a reality show to planning their wedding, we talk all about life after Too Hot to Handle and how British vs. American culture actually compares. (Spoiler: the UK slang is wild)
This episode is sponsored by Revolve, Nutrafol, LiquidIV and Goodr.
Revolv
Married couple plays agree to disagree
Matt and Abby sit down for a lighthearted round of Agree to Disagree—and the tea is hot. From PDA and bedtime arguments to joint bank accounts and saying "I love you" too much, they share their takes (and call each other out) with lots of laughs along the way. Does Matt really think he's the more jealous one? And who actually wears the pants in this relationship?
This episode is sponsored by Mixt
Dr. Julie Smith on finding identify postpartum, mom guilt & social anxiety
We sat down with Dr. Julie Smith — a New York Times bestselling author and psychologist whose mental health content has helped millions navigate anxiety and depression. In this conversation, we talk postpartum identity, mom guilt, why your emotions might be lying to you, and how to use comparison well.
This episode is sponsored by Hiya and ZocDoc.
Hiya: Go to https://hiyahealth.com/UNPLANNED and
Jeffrey Allen on winning Beast Games, starting marriage counseling & overcoming a mid-life crisis
We sat down with overnight millionaire Jeffrey Allen—and his wife Jennifer. In February, Jeffrey was crowned the winner of Beast Games, a show created by MrBeast where over 1,000 contestants competed for the biggest cash prize in reality competition history: $10 million. But Jeffrey wasn’t in it for the money. We talk about going to couples counseling after the win, navigating a mid-life crisis, k
My sisters-in-law on pregnancy, surprise gender reveals & VBACs
Abby’s two sisters-in-law are expecting babies! In this episode, Abby catches up with Abigail and Addy to chat about all things pregnancy—from early signs to setting limits on personal topics (especially with in-laws). And the sisters have a lively debate about whether it’s “cheating” to find out the baby’s gender before birth.
This episode is sponsored by Wildgrain: Get $30 off your first box pl
Pregnant at 17, adoption & overcoming addiction w/ Danielle Sylvester & Thyri
Danielle Sylvester’s journey into motherhood was anything but traditional. Pregnant at 17 by a 29-year-old, she was fully set on giving her baby up for adoption—until one life-changing moment in the hospital. From working as a stripper as a minor to selling pills at the club, Danielle opens up about her past, the struggles of young motherhood, and how she turned it all around. We dive into everyth
By bye binkies, hitting a car & losing our luggage
Griffin’s binky is officially gone… In today’s episode, we talk about saying goodbye to his last baby habit, Abby accidentally hitting a parked car (while someone was inside), and the nightmare of losing our luggage. Plus, an unhinged interaction with an officer aggressively blowing a whistle at Abby.
This episode is sponsored by RocketMoney, Chime an Nutrafol.
RocketMoney: Cancel your unwanted s
Relationship warning signs & how to be likable w/ body language expert (Vanessa Van Edwards)
Can a single behaviour predict divorce with 93.6% accuracy? According to body language expert Vanessa Van Edwards, yes. In this episode, we unpack the silent cues that can make or break your marriage, the three fights every couple has, and why resentment is the real relationship killer. Plus, Vanessa shares how Botox might actually change your emotions, her journey from awkwardness to confidence,
Love on the Spectrum: Why Abbey Romeo wants to get married
Abbey Romeo stole hearts on Love on the Spectrum, and today, she’s opening up about growing up with autism, her dream of getting married, and why she’s never having kids. She reflects on feeling isolated as a child, finding love with David, and how she sees marriage as becoming a princess. Plus, Abbey’s mom gets emotional as she shares her biggest fear for Abbey’s future.
This episode is sponsore
Recommended
紐約鳥｜New York Aperture
Doctor Zhivago Slow Read
Apple News In Conversation
The Young and Called Podcast .
Jubal Phone Pranks from The Jubal Show
پلی لیست | PlayList
English with Olivia | Slow Conversations & Vocabulary
Bible Tea
Pod Save America
Dateline NBC
صداستان: ساعتی با موسیقی
Becoming: HER with Nikki Spoelstra
