St. Josemaria Institute Podcast
The St. Josemaria Institute Podcast offers weekly meditations given by priests in the spirit of St. Josemaria Escriva, founder of Opus Dei. These reflections are designed to guide personal prayer and help listeners grow closer to God. Episodes are typically under 30 minutes, making them suitable for prayer time, commutes, walks, or lunch breaks. The institute, established in 2006 in the United States, promotes the life and teachings of St. Josemaria through various media and programs.
Episodes
The Glorious Mysteries: Contemplating the Holy Rosary
In this meditation, Fr. Donncha Ó hAodha continues our series on the holy Rosary with a reflection on the glorious mysteries which provide us reason for greater trust in God for our apostolic mission. Our attempts to share the life and love of Christ are fruitful because the Risen Lord is the one who bears fruit, having overcome the tomb. Referencing Scripture and the writings of St. Josemaria, Fr
The Joyful Mysteries: Contemplating the Holy Rosary
In this meditation, Fr. Donncha Ó hAodha invites us to enter into each scene of the Joyful Mysteries through the eyes of the Blessed Mother. Drawing inspiration from St. Josemaria’s meditations on the Holy Rosary, Fr. Donncha connects these mysteries of the life of Christ to His work in our lives today: “[St. Josemaria call us] to be contemplatives in the middle of the world... that we live with
From Dire Straits to Hope
In this meditation, Fr. Leo Austin draws upon lessons from Scripture as he encourages us to pray for the grace to take better advantage of difficulties and darkness in order to develop a deeper interior life. This movement from discouragement to hope occurs especially in the faculty of our memory, when we process our own reactions in our personal conversation with God. As St. Josemaria wrote in Th
A Spectacular Light
In this meditation, Fr. Peter Armenio brings to life several stories from the life of St. Josemaria, including the footprints in the snow that helped him recognize his vocation and the founding of Opus Dei on October 2, 1928. Fr. Peter helps us consider the importance of being a contemplative soul in the midst of our occupation so that we can bear witness to the love of Christ in all we say and do
Seven Lessons About Love: The Seven Sorrows of Mary
In this meditation, we invite you to pray alongside Msgr. Martin Schlag and, following the advice of St. Josemaria, repeat his heartfelt petitions to Mary under the invocation of Our Lady of Sorrows. By contemplating Mary's heart, we can learn to: let God strengthen my faith when I find myself at the foot of the Cross; pronounce a 'fiat' to God when He is asking something of me that
Turning from Cynicism to Contemplation
In this meditation, Fr. Marty Miller draws out lessons about becoming contemplatives in the middle of the world by looking at our similarities to the lives of the Apostles. Their active lifestyles highlight three key elements for us to maintain a contemplative spirit amid our everyday duties: 1) our love for creation can grow to extend to the stark realities of modern life; 2) our willingness to s
Framing the Academic Year as a time of Grace
In this meditation, Fr. Eric Nicolai leads our imaginations from Sacred Scripture to the lakeside of eastern Ontario to the university campus where St. Josemaria famously proclaimed: "[God] waits for us every day, in the laboratory, in the operating theatre, in the army barracks, in the university chair, in the factory, in the workshop, in the fields, in the home and in all the immense panor
Heading Home (Rebroadcast)
In this podcast, Msgr. Fred Dolan examines three critical players in our spiritual life: the intellect, will, and heart. He offers a view of our life as a “journey back home,” relating the perilous journey in Homer’s Odyssey as a way of understanding the dangers confronting the Christian life in the modern world.“What a shame it would be,” he says, “to allow our day, our life, to be shipwrecked by
Time for a Spiritual Health Check-Up? (Rebroadcast)
In this podcast, Fr. Eric Nicolai leads us in a time of reflection and prayer to check up on our spiritual health. He explains that when we are spiritually healthy, we are grateful and cheerful. But when we are not, even the smallest thing drives us crazy. All those times when we're kind of irritable, restless, disconcerted, really worried about how things are going to turn out, what people m
Rising with Mary: The Assumption of Our Blessed Mother (Rebroadcast)
In our meditation of the week, Fr. Javier del Castillo reflects on the Assumption of the Blessed Virgin Mary and how she helps us to rise up to Heaven in our daily lives. For St. Josemaria, the Assumption or the Dormition of Our Lady played a vital role in his life as a young boy in Barbastro, Spain. St. Josemaria’s devotion to Our Lady became so great that he wished to “rise up” to Heaven with Ma
Refueling for Charity (Rebroadcast)
In today’s podcast, Fr. Peter Armenio reflects on the charity of God as “fuel” that enables us to seek holiness in the ordinary moments of everyday life. Our receptivity to God’s grace increases as we continue to strengthen our relationship with him through prayer and the sacraments. The grace we receive fills our life and will overflow into our relationships with one another, leading those we enc
Responding to the Father's Love | Getting to Know God, Part 3
In this final meditation of our 3-part series on St. Josemaria's homily, Getting to Know God, Msgr. Martin Schlag reminds us that to truly know God is to love him more deeply. As we grow in friendship with Christ and recognize ourselves as beloved children of the Father, we are invited to become contemplatives in the midst of our daily lives, allowing God's love to transform every though
Learning to Love God | Getting to Know God, Part 2
In this second meditation of our series on St. Josemaria's homily, Getting to Know God, Fr. Eric Nicolai reflects on St. Josemaria's invitation to move beyond simply knowing about God to truly knowing him through prayer, recollection, and the guidance of the Holy Spirit. As our relationship with God deepens, we begin to see the world, and ourselves, through his eyes. Fr. Eric encourages
Knowing God as Father | Getting to Know God, Part 1
In this first meditation of our three-part series on St. Josemaria's homily Getting to Know God, Msgr. Fred Dolan invites us to rediscover the foundational truth of the Christian life, that we are beloved children of God. As St. Josemaria reminds us, “We are children of God and we can talk things over with him and spend time with him, just as trustingly as a son does with his father” (Friends
The Sanctification of Human Love
In this meditation, Fr. Peter Armenio reflects on God's plan for human love and the vocation of marriage as a reflection of Christ's love for his Church. Drawing from Scripture and the example of the Holy Family, we are reminded that authentic love is rooted in self-giving, sustained by grace, and centered on Jesus Christ. Fr. Peter invites us to renew our commitment to loving others ou
Martyrs of the Ordinary
In this meditation, Fr. Peter Armenio reflects on the witness of the early Christian martyrs, whose courage and fidelity helped spread the faith throughout the world. While most Christians today are not called to shed their blood for Christ, we are all called to be martyrs in the original sense of the word: witnesses who make Jesus Christ present through our lives. Drawing from the teachings of
“What Is It, O Jesus, You Want of Me?”
In this meditation for the feast of St. Josemaria Escriva, Fr. Donncha Ó hAodha reflects personal freedom as the capacity to love. Drawing upon a simple aspiration St. Josemaria learned as a child— “Yours am I, I was born for thee. What is it, O Jesus, you want of me?”—Fr. Donncha explains how St. Josemaria’s spirituality was shaped by a docility to the Holy Spirit which allowed him to see that or
The Gift of Interior Peace
In this meditation, Msgr. Fred Dolan reflects on the anxieties and distractions that often disturb our peace. Through the Gospel account of Jesus calming the storm, we are reminded that true security comes not from controlling our circumstances, but from trusting in Our Lord who remains with us in every trial. Msgr. Dolan invites us to slow down, focus on what is truly important, and develop habi
The Sacred Heart: An Infinite Treasure of Love (Rebroadcast)
In preparation for the Solemnity of the Most Sacred Heart of Jesus, Fr. Peter Armenio reflects on the Sacred Heart as an infinite treasure of love and mercy through which we come to know how much we are loved by God. We are invited to bring the truths of the Sacred Heart into our daily life for it is through this devotion which we can find the strength to withstand temptation and bear our cross, f
Behold, I Am With You (Rebroadcast)
In this week’s podcast, Fr. Leo Agustina shares a reflection on the treasure of Christ, present in the Eucharist, and how we can become a living tabernacle in the world today. Fr. Leo draws our attention to the moments prior to the Ascension as Christ shares with his disciples the Great Commission: “Go, therefore, and make disciples of all nations, … teaching them to observe all that I have comman
Our Lady and the Mystery of the Holy Trinity
In this meditation, Msgr. Martin Schlag reflects on the relationship between Our Lady and the Holy Trinity, reminding us that she is a path to deeper union with God. Drawing upon the teachings of St. Josemaria, Msgr. Schlag encourages us in our prayer and conversation with God to be open to the transforming presence of the Trinity is all aspects of our life. Listen and reflect on: The example of
The Time of Fulfillment
In this meditation for the Solemnity of Pentecost, Fr. Leo Austin reflects on the transforming power of the Holy Spirit and the call to deeper interior conversion. Like the Apostles, we are invited to open our hearts to God and allow his grace to shape our desires, choices, and way of life. Listen and reflect on: Examining the deeper motives of the heart Recognizing unhealthy attachments and desir
St. Josemaria Escriva: A Pilgrim at Fatima
St. Josemaria made many Marian pilgrimages throughout his lifetime, seeking Our Lady’s intercession for his continual conversion and of the whole world. Today’s meditation commemorates in a special way St. Josemaria’s pilgrimages to Fatima and his personal friendship with Sister Lucia, one of the visionaries of the apparition. Fr. Marty Miller offers a brief historical account of St. Josemaria a
Learning Trust with Blessed Alvaro del Portillo
In this meditation, Fr. Peter Armenio reflects on the spirit of filial trust he witnessed in Blessed Alvaro del Portillo, shaped in large part by his closeness to St. Josemaría. Through that relationship, Blessed Alvaro learned to see God truly as Father and to entrust everything to him with serenity and faith. Fr. Peter encourages us to deepen our own trust in God, learning from the example of th
Catherine of Siena: The Saint Who Fought Division
In this meditation, Fr. Eric Nicolai reflects on the life and witness of St. Catherine of Siena, whose courageous love for the Church and the Holy Father helped restore unity in a time of division. Her example, deeply admired by St. Josemaria, reminds us that fidelity to Christ is lived through a sincere love for His Church. Fr. Eric invites us to follow this path, growing in unity, praying for th
When You Say Nothing at All
In this meditation, Fr. Leo Austin reflects on St. Josemaria’s Easter homily, Christ’s Presence in Christians, emphasizing that every true encounter with Christ leads to mission. Like the disciples on the road to Emmaus, we are filled with hope from encountering the Risen Lord which transforms our life and prompts us to share this joy with others. Listen and reflect on: Encountering Christ in a pe
Talents For Holiness
In this meditation, Fr. Peter Armenio invites us to consider how God’s grace and our freedom work together in the pursuit of holiness. Drawing from the parable of the talents, Fr. Peter reminds us that God believes in our capacity to grow. God does not ask for perfection, but for willingness, an openness to begin again, to try, and to trust that grace multiplies what we offer. Listen now to reflec
The Heart of Mercy
In this meditation, Msgr. Fred Dolan reflects on the Feast of Divine Mercy, highlighting God’s desire to pour out an abundance of grace on those who turn to him with trust. Drawing from the writings of St. Faustina, we are reminded that no soul should fear to approach Christ, whose mercy is greater than any sin. Msgr. Dolan invites us to receive Christ's mercy and to live it out, becoming ins
The Seventh Word: “Father, into your hands I commend my spirit.”
In this final meditation of our Lenten series on the Seven Last Words of Christ, Fr. Peter Armenio reflects on Jesus’ last words before his death: “Father, into your hands I commend my spirit.” These words reveal the complete trust of the Son in the Father and the fulfillment of Christ’s redemptive mission. This meditation invites us to contemplate the Cross more deeply and to entrust our own str
The Sixth Word: “It is finished.”
In this sixth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Eric Nicolai reflects on Jesus’ words: “It is finished.” In this final act of obedience, Christ completes the saving work entrusted to him by the Father and reveals the fullness of his love poured out on the Cross. Fr. Nicolai invites us to consider how our own lives are part of this work of redemption and to liv
The Fifth Word: “I Thirst”
In this fifth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Marty Miller reflects on Jesus’ words: “I thirst.” These words, spoken with great effort from the Cross, reveal both the depth of Christ’s suffering and his profound longing for our salvation. Fr. Miller encourages us to reflect on the personal love Christ has for each of us and to respond to his thirst with renew
The Fourth Word: “My God, my God, why have you forsaken me?”
In this fourth meditation of our Lenten series on the Seven Last Words of Christ, Fr. Leo Austin reflects on Jesus’ anguished cry from the Cross: “My God, my God, why have you forsaken me?” With these words, Christ enters fully into the depths of human suffering, revealing both the weight of sin and his unwavering trust in God the Father. Fr. Leo invites us to bring our own moments of darkness and
The Third Word: "Woman, behold your son." (...) "Behold, your mother."
In this third meditation of our Lenten series on the Seven Last Words of Christ, Fr. Donncha Ó hAodha reflects on Jesus’ words from the Cross: “Woman, behold your son.” (…) “Behold your mother.” In this tender exchange, Christ entrusts his Mother to the beloved disciple, and to each of us, revealingthe depth of his love and the gift of Mary’s maternal closeness in our lives. Fr. Ó hAodha invites u
The Second Word: “Amen, I say to you, today you will be with me in Paradise.”
In this second meditation of our Lenten series on the Seven Last Words of Christ, Msgr. Martin Schlag reflects on Jesus’ promise to the Good Thief: “Amen, I say to you, today you will be with me in Paradise," which reveals the power and repentance and depth of God's mercy. Msgr. Schlag encourages us to examine our hearts this Lent, ask for the grace of sincere conversion, and place our t
The First Word: “Father, forgive them; they know not what they do.”
In this first meditation of our Lenten series on the Seven Last Words of Christ, Msgr. Fred Dolan reflects on Jesus’ prayer from the Cross: “Father, forgive them; they know not what they do.” These words, spoken amid suffering, awaken us to the reality of sin and the mercy Christ offers to us even in our blindness. This meditation invites us to approach Lent with seriousness and sincerity, asking
"An Enduring Influence" | The 20th Anniversary of the St. Josemaria Institute
In this meditation marking the 20th anniversary of the St. Josemaría Institute, Fr. Peter Armenio reflects on the life, spirituality and enduring influence of St. Josemaria Escriva. Fr. Peter explains how St. Josemaria’s vision places the lay faithful at the center of evangelization and reminds us that, "Sanctity is not reserved for a privileged few. All the ways of the earth, every state in
Repent and Believe in The Gospel
In this meditation, Fr. Peter Armenio reflects on Christ’s enduring call to conversion, particularly as we prepare for the penitential season of Lent. Drawing inspiration from the spiritual aspiration of St. Josemaria, “nunc coepi — now I begin,” Fr. Peter reminds us that the Christian life advances through repeated efforts, perseverance in our struggles, and reliance on grace. Listen now to refle
Formation and Freedom
In this meditation, Fr. Leo Austin explores what it means to form and mentor others in the image of Christ. He explains that true formation requires confidence in God’s grace and a willingness to take risks for the sake of growth. By fostering freedom rather than dependence, we help souls mature into responsible disciples capable of generous love and mission. Listen now to reflect on: • How Christ
The Sanctity of Life
In this meditation, Msgr. Fred Dolan invites us to rediscover the sacredness woven into every human life, reminding us that each life is meant to be approached with awe, gratitude, and love. Through Scripture and personal anecdotes, Msgr. Dolan encourages us to see others through the eyes of God as precious and beloved. Listen now to reflect on: • Life as a sacred mystery • The dignity present in
Learning to See with Hope
In this meditation, Fr. Marty Miller helps us examine the subtle ways pessimism can take root in the heart, slowly dulling our confidence in God’s will and our own vocation. Fr. Mary illustrates how hope restores clarity, freedom, and peace, and invites us to continually place our trust in God who works through each unique circumstance. Listen now to reflect on: • The spiritual dangers of pessimis
Charity: Being Known By Your Love (Rebroadcast)
In our meditation of the week: Fr. Peter Armenio reflects on the greatest gift that we have from God-- the supernatural virtue of charity. Many of the Mass readings during Christmas, Epiphany and the following days, remind us that God really wants us to think about charity. We are especially reminded of Jesus's desire that we, his disciples, should be known by the love we have for one another
To The Heights: The Path to Sainthood
In this meditation, Fr. Leo Austin invites us to rediscover the transformative power of a personal encounter with Jesus Christ. Drawing upon the life of St. Pier Giorgio Frassati and the gospel story of the paralyzed man, Fr. Leo reflects on how faith, joy, and mission naturally flow from meeting Christ. This meditation challenges us to move beyond fear and place our heart fully on the path God se
Journey to the Manger | The Nativity
In this meditation, Fr. Eric Nicolai draws us into the mystery of the Nativity as a moment of profound light shining in darkness. From the difficult journey to Bethlehem to the silence of the manger, we see how God enters the world without spectacle, yet with infinite love. Through Scripture and sharing the witness of the saints, Fr. Eric helps us examine whether our own hearts have become a place
Journey to the Manger with the Magi | The Fourth Week of Advent
In the fourth meditation of our Advent series, Fr. Eric Nicolai invites us to accompany the Magi on their long, hope-filled journey to Bethlehem. Attentive to the mysterious star and guided through moments of clarity and darkness, the wise men reveal what it means to seek Christ with perseverance, humility, and faith. Through art, Sacred Scripture, and the Magi’s lived experience, Fr. Eric shares
Journey to the Manger with the Shepherds | The Third Week of Advent
In this third meditation of our Advent series, Fr. Eric Nicolai invites us to contemplate the shepherds, who were the first to receive the news of Christ’s birth. Though they appear to be secondary figures in the Nativity story, their recognition of the Child wrapped in swaddling clothes becomes a powerful revelation: the newborn Jesus is the true Lamb of God, the light shining in the darkness, an
Journey to the Manger with Joseph | The Second Week of Advent
In this second meditation of our Advent series, Fr. Eric Nicolai invites us to contemplate St. Joseph, the “strong and silent” figure whose hidden fidelity protected the Savior of the world. Drawing on the Gospels, the devotion of the Church, and the reflections of Pope Francis, he shows how Joseph’s fatherly heart reveals a model of decisive action, humble service, and spiritual readiness. Joseph
Journey to the Manger with Mary | The First Week of Advent
In this first meditation of our Advent series, Fr. Eric Nicolai invites us to contemplate Mary, the Blessed Mother, who shows us how to awaken from spiritual lethargy and guides us as we prepare ourselves for the coming of Christ. Through the mystery of the Annunciation and her total dedication to God, Mary becomes the one who helps us protect, nourish, and welcome the life of Jesus within us. Lis
Christ the King: A Kingdom of Mercy
In this meditation for the Solemnity of Christ the King, Fr. Leo Austin invites us to contemplate the final gospel of the liturgical year, a gospel in which Christ’s kingship is revealed through the cross in suffering, silence, and mercy. We are invited to recognize that the kingdom Christ brings is present in the heart of every Christian who asks for grace and opens themselves to his reign. List
Mary: A Model of Dedication
In this meditation, Fr. Eric Nicolai helps us contemplate Mary’s unwavering dedication to God, exemplified in her Presentation in the Temple. From her youth, she was overshadowed by the power of God, prepared and preserved by grace to become the Mother of Our Redeemer. Drawing on Scripture and the Church’s history of devotion, Fr. Eric reveals how Mary’s fiat at the Annunciation was the fruit of a
The Plan of Life: Daily Habits for Holiness
In this meditation, Msgr. Fred Dolan reflects on how a plan of life can help us stay anchored in God amid the distractions of daily life. Drawing on the teachings of St. Josemaria Escriva, he explains that holiness is achieved through steady, faithful habits that keep us close to Christ throughout the day. To help put this concept into action, explore St. Josemaria's plan of life on our blog:
The Pathway to Heaven
As we commemorate the souls of all the faithful departed this November, Fr. Leo Austin reflects on the Christian meaning of death not as an end but as the great passage into eternal life with God. This meditation helps us face our mortality with peace and gratitude, trusting in Christ’s promise: “I will come back to take you to myself.” Listen now to reflect on: • The Christian meaning of death a
The Fraternity of the Communion of Saints (Rebroadcast)
In this meditation, Fr. Javier del Castillo invites us to contemplate the Communion of Saints and the bond that unites all who belong to Christ. Through this divine fraternity, the saints in heaven, the souls in purgatory, and the faithful on earth share in one life of grace, one mission, and one love. Listen now to reflect on: What is the Communion of Saints? The unique path of holiness of each s
Be Not Afraid: On Friendship with Christ
In this meditation for the feast of St. John Paul II (October 22), Fr. Leo Austin reflects on the gift of friendship with Christ, a friendship that shaped the life and mission of St. John Paul II. Drawing from the interactions of Peter and Christ in the Gospel, Fr. Leo reminds us that Jesus desires not servants but friends, and that holiness begins in this personal relationship of trust, loyalty,
Christ is Rich in Mercy
In this meditation for the Feast of St. Teresa of Avila (October 15), Fr. Peter Armenio invites us to contemplate the Sacred Heart of Jesus as the living image of God’s mercy. Through prayer and reflection, we discover that holiness begins with our dependence on Christ, who listens, strengthens, and loves us without measure. Listen now to reflect on: • How Christ reveals the mercy of God in his h
To Jesus Through Mary (Rebroadcast)
In this meditation, Msgr. Fred Dolan reflects on the profound role for Our Lady in our lives as Christians and our need “to embrace Our Lady to remind her of how much we love her.” He especially reflects on the meaning and devotion to the Holy Rosary and how it is an expression we can you use to repeat our love for Our Lady “again and again and again.”As St. Josemaria Escriva wrote: “Today as in o
Dream Big: On the Founding of Opus Dei
In this meditation, Fr. Leo Austin helps us pray with the founding vision of Opus Dei and what it means for our own vocation today. Inspired by a common aspiration of St. Josemaría, “Domine, ut videam” (“Lord, that I may see”), we are reminded that God calls us not only to pray for but to transform every corner of the world with Christ’s love. Listen now to reflect on: The founding moment of Opus
Our Lady of Students: A Model to Hear and Act on God's Word
In this meditation, Fr. Marty Miller reflects on the life of Mary, showing us how study, prayer, and discernment are united in the pursuit of holiness. By contemplating God’s Word and acting with faith, Mary shows us how learning becomes a means of loving God and serving others. Listen now to reflect on: How we should strive for holiness inspired by the lives of the saints. Why devotion to Our Lad
All for Love: The Exaltation of the Holy Cross (Rebroadcast)
In this podcast, Fr. Javier del Castillo explores the meaning that our human suffering can assume when we offer it out of love to God. He explains that “the Lord has not come to get rid of suffering–we continue to suffer all the time–but he has come to give it meaning with his Cross; he has come to give it the meaning of love.”As we unite ourselves to the Cross of Christ, our hearts expand to a de
Love for the Cross: A Path Toward Sanctity
In this meditation for the Feast of the Exaltation of the Holy Cross (September 14), Fr. Marty Miller draws upon the teachings of St. Thomas Aquinas and St. Josemaria Escriva to share how struggles, contradictions, and even ordinary duties can become moments of joy when lived with love for Christ.Listen now to reflect on:• How the cross transforms suffering into holiness• The importance of startin
The Good News of Mary (Rebroadcast)
In this podcast, Fr. Leo Agustina helps us to prepare our hearts for the feasts of the Nativity of the Blessed Virgin Mary (September 8) and Mary's Holy Name (September 12). Her feasts remind us, like St. Joseph, that God is also telling us, “Do not be afraid to take Mary” (Mt 1:20). Mary is a wonderful reality that makes us want to do like St. Joseph, like St. John the Apostle, and bring her
How to Love: The Feast of St. Augustine
How is your spiritual life influenced by what you love?Drawing upon the life of St. Augustine, whose feast day is celebrated on August 28, Msgr. Martin Schlag helps us to see how the choice between love of God and love of the world shapes our personal holiness and the very foundations of society. By ordering our loves toward God, we discover true freedom, authentic friendship, and our belonging to
The Memorial of the Queenship of the Blessed Virgin Mary (Rebroadcast)
On August 22nd the Church celebrates the Memorial of the Queenship of the Blessed Virgin Mary.On today’s podcast, we reflect on the coronation of our Mother as Queen of the Universe. And, how as children of this Heavenly Queen we can learn to follow her example of reigning: Mary our Queen trusted all that the Lord spoke to her, and her answer remained a constant yes. Teach us to respond to the Lor
Mary, Model of Faith | The Solemnity of the Assumption (Rebroadcast)
As the Church celebrates the Solemnity of the Assumption of the Blessed Virgin Mary on August 15, Msgr. Fred Dolan shares a reflection on the life of faith modeled by Our Lady and how we too can be filled with a trust and joy that is unable to be shaken by difficulties.Looking to her example, Msgr. Dolan explains that our life of faith can also prosper through contemplative prayer, docility to the
Listen to Him: The Transfiguration of the Lord (Rebroadcast)
In our meditation of the week: Fr. Peter Armenio leads us to listen and reflect on the meaning of the Transfiguration of the Lord and how it should transform us today.The Transfiguration of Jesus encourages us in our commitment to discipleship. When we commit to protracted prayer - deep, silent, concentrated prayer - we can see God through our eyes of faith and deeds of love. The mystery of Our Lo
St. Josemaria Escriva: An Envelope with Terrific Content
In our meditation of the week: Fr. Peter Armenio reflects on the life and mission of St. Josemaria Escriva, describing him as an “envelope with terrific content,” a reference to his profound spiritual legacy. Fr. Peter focuses especially on St. Josemaria’s love for the Eucharist and how he transmitted that love to others.Listen now to reflect on:How St. Josemaria centered his life on the Eucharist
A Jubilee of Youth: The Cross and the Anchor
In our meditation of the week: Fr. Leo Austin reflects on the spirit of the Jubilee of Youth, inviting young people, and all who are young at heart, to rediscover the joyful call of Christ amidst the challenges of life.Drawing from the parable of the wheat and weeds (Matthew 13), Fr. Leo reminds us that the Christian journey is not about eradicating every difficulty or fixing every flaw immediatel
Rooted in Truth: Elijah, Mount Carmel, and the Promise of Our Lady
In our meditation of the week:Fr. Fred Dolan reflects on the dramatic showdown between the prophet Elijah and the 450 prophets of Baal (1 Kings 18), commemorated in the feast of Our Lady of Mount Carmel. Fr. Fred highlights Elijah’s courage in standing alone for the truth and explains how Catholics today are called to live with similar conviction in a world that often abandons its spiritual founda
The Tower of the City
In our meditation of the week: Fr. Leo Austin reflects on the presence of the Blessed Virgin Mary in every step of the way of our lives and vocation. Marking the 50th anniversary of the dedication of the Shrine of Torreciudad (Spain), Fr. Leo draws from the Gospel of Luke, the life of St. Josemaria Escriva, and the Church’s mission to recall and praise Mary’s role in guiding us with strength, pea
Reclaiming Childhood in the Digital Age
In our meditation of the week:Msgr. Fred Dolan explores the spiritual and societal impact of our growing dependence on digital devices, particularly among the young. Drawing on insights from Professor Jonathan Haidt’s "The Anxious Generation" and recent cultural trends, the meditation helps us bring to our prayer the devastating effects of our digital age on our attention, mental health,
“Born for Greater Things”: Celebrating the Feast of St. Josemaria Escriva
In our meditation of the week: On the 50th anniversary of St. Josemaria Escriva’s entrance into heaven (June 26, 1975), we reflect on the enduring legacy of his life and message. Msgr. Dolan explores the central theme of divine filiation - the foundation of Opus Dei’s spirit, and how it empowers ordinary Christians to become contemplatives in the middle of the world.Listen now to reflect on:• The
The Mystery of Eternal Love: Contemplating the Holy Trinity
In our meditation of the week: On the Solemnity of the Most Holy Trinity, Fr. Javier del Castillo leads us in a profound meditation on the central mystery of our faith: the Blessed Trinity. Through Scripture, Church teachings, and insights from St. Josemaria Escriva, we are invited to deepen our relationship with the Father, Son, and Holy Spirit.Listen now to reflect on:• Why the Trinity created u
The Queen of Apostles: Her 'Yes' is Our Strength
In our meditation of the week: Fr. Peter Armenio invites us to contemplate the Blessed Virgin Mary as the Queen of Apostles—our model of total self-giving and the one who brings us to Jesus through her “yes.” He highlights Mary’s quiet but powerful presence from Genesis to Revelation and the vital role she plays in our vocation to holiness and evangelization.Listen now to reflect on:• Why Mary’s “
Letting Go and Letting God: Following the Good Shepherd
In our meditation of the week: Msgr. Martin Schlag guides us to contemplate Jesus as the Good Shepherd who knows, loves, and leads each of us personally. Drawing from Scripture, as well as the writings of St. Josemaria Escriva, Fr. Martin explores the meaning of faithfulness in ordinary life, learning to recognize the voice of Christ the Good Shepherd, and surrendering our own plans in trust.Liste
The Visitation: A Sincere Gift of Self
In our meditation of the week: Drawing from St. Luke’s account of the Visitation, Msgr. Frederick Dolan invites us to contemplate Mary’s interior life—her overwhelming joy, her urgency to serve, and her radiant presence as she brings Christ to her cousin Elizabeth’s home. This encounter, filled with prayer and self-giving, offers us a model of what it means to make ourselves a sincere gift to othe
The Mother of the Fisherman
In our meditation of the week: Fr. Peter Armenio reflects on Mary as the model of discipleship. From the Annunciation to Cana, Mary shows us that God’s plan unfolds through human cooperation. Her presence and intercession at the Wedding Feast of Cana not only initiates Christ’s public ministry but also reveals how our trust and obedience allow God to act. Fr. Peter invites us to see how every sain
On the Feast of Blessed Alvaro del Portillo (Rebroadcast)
In our meditation of the week for the feast of Blessed Alvaro del Portillo, Fr. Javier del Castillo reflects on the life and virtues of the faithful successor of St. Josemaria Escriva, whom he affectionately nicknamed Saxum or rock in Latin.Fr. Javier shares how the gift of fortitude, a fruit of the Holy Spirit, was powerfully present in Blessed Alvaro’s life and how we too are called to become “r
With Burning Hearts
In our meditation of the week: Fr. Peter Armenio reflects on how the Risen Christ remained hidden from the disciples on the road to Emmaus so they would learn to recognize him with the eyes of faith. Drawing from St. Luke’s Gospel, Fr. Peter shares how we too are called to encounter Christ daily—especially in the Bread and the Word—through a life of prayer and faith.Listen now to reflect on: • Wh
Proclaiming the Resurrection in Daily Life
In our meditation of the week: Fr. Peter Armenio reflects on the mystery of the Resurrection and our mission to proclaim the joy that Christ is alive. He explains that we are not called to announce that Jesus is risen through dramatic gestures or grand proclamations but through the example of our faith and our joy.Christ's resurrection is not only a past event but a living reality made presen
Alleluia! He Is Risen and With Us Still
In our meditation of the week: Fr. Donncha Ó hAodha reflects on the overflowing joy and wonder of Christ’s Resurrection and the living presence of the Risen Lord in the Church, in creation, and in our daily lives. Fr. Donncha invites us to rediscover the Church as the living presence of Christ among us - a gift that is not the result of human effort, but the action of the Risen Lord in history. He
“He Loved Them to the End”: A Holy Thursday Meditation
In our meditation of the week for Holy Thursday: Fr. Donncha Ó hAodha offers a profound reflection on the enduring, limitless love of Jesus Christ as revealed in the Last Supper and the institution of the Eucharist. Entering the Upper Room with the Apostles, we are invited to contemplate the eternal love of Christ, who “loved them to the end,” and who gives us not a symbol but his very self in the
Recommended
The Healer Revolution
Becoming: HER with Nikki Spoelstra
Booked, Blonde & Busy w/ Olivia Ponton
McKinsey on Consumer and Retail
megahired.com
Hard Knocks Podcast
Effective Weight Loss for Moms | High protein, Strength Training, Lose Weight, Meal Planning, Fat Loss, Healthy Habits
The Human-Animal Connection - Pet Life Radio Original
Infinite Health with Dr. Arasi Maran
The Daily
World News Tonight with David Muir
English Vocabulary Help
