Locked In with Ian Bick

I'm a Forensic Psychologist — Here's What I Saw Working Inside LA County Jail & Mental Hospitals | Dr. Leslie Dobson Jul 27, 2026 01:43:07 Dr. Leslie Dobson is a clinical and forensic psychologist with more than 20 years of experience working inside LA County Jail, state psychiatric hospitals, and court-related psychological assessments across California. In this episode of Locked In with Ian Bick, she shares the complete truth about what the criminal mind really looks like from the inside — and what most people fundamentally misunde

I Was a White Guy Who Became a Blood in a Texas Max Security Prison — Here's How I Survived It | Timothy Greisheimer Jul 26, 2026 04:05:50 Timothy Greisheimer grew up in Ohio before his family moved to Texas — and with his father out of the picture and his mother doing what she could, the streets filled in the gaps before he was old enough to understand what that really meant. In this episode of Locked In with Ian Bick, he shares how teenage robberies and a love for stealing and selling guns led to an eight year sentence in the Texas

I Was a Prosecutor at the Suffolk County DA's Office — Here's the Truth About the Justice System | Chase Brown Jul 23, 2026 01:37:43 Chase Brown followed his father's footsteps into law went to law school and became a prosecutor at the Suffolk County District Attorney's office. For three years he prosecuted cases dealt with victims and defendants navigated bail issues and a backlogged court system picked juries and offered plea deals that shaped people's lives. Then he left to become a private criminal defense attorney at his f

I Was a Texas Cop — Then I Spent 20 Years in Prison | Kent McGowen Jul 22, 2026 03:18:57 Kent McGowen grew up in Texas in a good family with a father in the oil business and a brother who became a cop — served honorably in the United States Air Force became a Houston police officer and eventually became a sheriff's deputy in Harris County. In August 1992 while executing a felony warrant as part of a larger weapons operation the situation escalated when the woman he was there to arrest

I Was a Gangbanger in New Jersey — Did 84 Months In Prison— Then a Bullet Finally Woke Me Up | Davione Warren Jul 21, 2026 01:38:06 Davione Warren grew up in New Jersey without his father in the picture. His mother worked hard to give him and his siblings a better life — but the streets pulled him in young. Gang life juvenile detention and drug dealing became all he knew. He wanted to use street life to fund a future in music — but instead he did state time in his late teens and caught a federal case in his early 20s that resu

A Corrupt Cop & a Good Cop Sit Down Face to Face — Nothing Is Off Limits | Kyle Overmyer & Michael Smith Jul 20, 2026 01:08:18 Kyle Overmyer was a cop who crossed the line — battled addiction and ended up in prison. Michael Smitty Smith was a Philadelphia prison guard and cop who spent his entire career on the right side of the badge. In this episode of Locked In with Ian Bick they sit down face to face for the first time — and nothing is off limits. They go deep on what creates a corrupt cop, how former officers are trea

I Went to an Ivy League School — Made $60K a Week Selling Weed — Then Got 5 Years in Federal Prison | Kai "Verse" Tyler Jul 19, 2026 01:57:45 Kai "Verse" Tyler had every advantage — a great upbringing in New Jersey a successful mother who pushed him to do better an Ivy League education and a promising career in the music business. But despite all of that he was a hustler. What started as selling weed as a teenager scaled into the big leagues — flying pounds across the country working with major connects and generating $60,000 a week in

I Spent 45 Years as a Cop — Here's How Policing Changed & What Nobody Is Saying Out Loud | John Krupinsky Jul 16, 2026 01:58:29 John Krupinsky grew up in Danbury Connecticut in a law enforcement family — his father and brother were both cops. He followed that path starting in Ridgefield before joining the Danbury Police Department where he spent 45 years working undercover becoming a sergeant and a detective running drug busts and working alongside federal agencies. In this episode of Locked In with Ian Bick, John shares t

I Was a Blood in Brooklyn — Then Got 16 Years in Prison | Sabu Stanley Jul 15, 2026 01:35:19 Sabu Stanley grew up in Brooklyn and lost his father to cancer as a child. His mother kept him grounded and out of trouble — until she passed from cancer too. Without her the streets of Brooklyn became his family. His first run in with the law sent him to Rikers Island where he became a Blood. Gang life eventually led to a 16 year sentence in New York State prison. In this episode of Locked In wit

I Was a Chicago Gang Member Running Drugs for the Cartel — Then Got Locked Up in a Mexican Prison | Julio Almanza Jul 14, 2026 01:28:37 Julio Almanza grew up in Chicago after his father walked out — and that loss set everything in motion. The streets became his family the Satan Disciples became his identity and the Mexican cartel became his employer. At just 17 years old he was caught smuggling drugs on the Mexico side of the border and spent the next four years locked up in a Mexican prison before being transferred to federal cus

I Rose From Guard to Warden at Rikers Island — Here's the Truth About America's Most Violent Jail | Howard Robertson Jul 13, 2026 01:19:19 Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In wit

I Was Abused as a Child and Lost Friends on 9/11 — Then I Became an NYPD Cop | Pasquale Sementilli Jul 12, 2026 01:51:45 Pasquale Sementilli was born to Italian immigrants who built their life in America — and he became an American citizen himself in his late teens after passing the test. What nobody knew was that as a child he had been sexually abused by a neighbor — something he carried completely alone for years while navigating construction work womanizing and alcohol abuse after high school. Then he lost two cl

I Moved Kilos of Heroin for $30 Million+ a Year — Then the Feds Gave Me 10 Years in Federal Prison | Frankie Rosario Jul 9, 2026 01:49:36 Frankie Rosario grew up in Florida after being born in Connecticut — raised by a good family with strong morals and an exceptional mind that made him stand out academically from an early age. He was headed toward a career in medicine. Then his cousin made him an offer that changed the entire direction of his life — $15000 a week to get involved in a drug operation shortly after graduating college

I Was a Florida Cop Haunted by the Worst Calls — Here's Why I Finally Quit | Kasey Hagan Jul 8, 2026 01:33:16 Kasey Hagan grew up in England — and moving to America as a teenager with his father introduced him to a culture that was completely different from everything he had ever known. He got big into sports found his footing and decided he wanted to help people. He started as an animal control officer in his late teens responding to calls that most people never imagine exist. Then he discovered his firs

I Was a Florida Cop for 5 Years — Here's the Real Reason I Quit | Christie Leigh Jul 7, 2026 01:25:45 Christie Leigh grew up on a military base in a strict family — and the rebellion that followed eventually led her down the wrong path before she turned everything around in her late teens and decided she wanted to help people. She became a hospital tech. Then a cop in Florida. For five years Christie worked as a female police officer in Florida — one of the most challenging environments for a youn

I Was Arrested for Bank Fraud — Then Spent $500K on Lawyers & Beat the Feds | Ryan Bloom Jul 6, 2026 02:05:34 Ryan Bloom grew up in a good family in Oklahoma with dreams of becoming a dentist. Life took a different turn and he built an electrical contracting business instead. When the business lost a major contract he turned to a small bank for help — and got pulled into a high interest invoice lending situation that ultimately left him owing over $2 million and forced to declare bankruptcy. Ryan thought

I Was Moving Pounds of Weed in New York — Then I Ended Up In Prison | Jared Callahan Jul 5, 2026 02:49:44 Jared Callahan grew up in New York with a father who was an illegal marijuana grower — and when your dad runs the operation getting brought into the business isn't a choice it's a family tradition. By his teens Jared was already selling pot and by the time he was fully in he was moving pounds and running a serious flipping operation that brought in real money. In this episode of Locked In with Ian

I Survived Combat in Iraq — Then the Feds Sent Me to Prison | Jeremy Harrell Jul 2, 2026 02:20:30 Jeremy Harrell is a United States Army combat veteran who served in Operation Iraqi Freedom suffered mental health and brain injuries from combat received a 70% plus Individual Unemployability disability rating from the VA and spent years battling PTSD depression and sleeplessness. In 2018 he started a private Facebook page to help fellow veterans. In 2019 he incorporated Veterans Club a faith bas

I Was Addicted to Robbing Banks — Then Got 18 Years in New York State Prison | Tommy "Big Fatts" Sanders Jul 1, 2026 01:18:49 Tommy "Big Fatts" Sanders grew up in Niagara Falls New York — and by the time he was 6 years old his mother had been killed. His father was in prison. What followed was a childhood spent in group homes juvie and living with prostitutes — and an education in the streets that taught him how to rob stores and banks before most kids had their driver's license. In this episode of Locked In with Ian Bic

I Was a New York Bloods Leader — Then Did 12 Years in Prison | James Pitt Jun 30, 2026 01:21:37 James Pitt grew up in Rockland County New York without his mother in the picture — raised by his single father alongside two siblings while watching his dad's health deteriorate throughout his childhood. The streets filled the void. He first joined the Crips before switching to the Bloods and eventually rising to become a Blood gang leader in New York. In this episode of Locked In with Ian Bick, J

I Was a Gangster Disciple — Then I Went To Prison | Pastor Michael Miano Jun 29, 2026 01:21:54 Michael Miano grew up with nothing — a mother addicted to drugs a father who wasn't in the picture and a childhood spent bouncing between family homes. He found the family he was looking for in the Gangster Disciples and quickly rose to becoming a recruiter for one of America's most notorious street gangs. In and out of jail from a young age — an attempted firebombing in New York finally put him a

I Spent 10 Years as a Massachusetts State Trooper — Here's the Cases That Still Haunt Me | Tony Bova Jun 28, 2026 01:45:43 Tony Bova always felt different growing up — and the path to becoming a Massachusetts State Trooper was anything but straight. After getting rejected from law enforcement multiple times he became a Boston paramedic first before finally breaking through to the Massachusetts State Police. In this episode of Locked In with Ian Bick, Tony opens up about everything — the early days on the job the first

I Was a Paramedic Who Cooked Meth — Then Got 35 Years in Federal Prison | Kevin Christian Jun 25, 2026 01:31:56 Kevin Christian spent 12 years saving lives as a paramedic and firefighter in Missouri — responding to crime scenes accidents and emergencies that most people never have to witness. When the money stopped being enough he made a decision that changed everything. He learned to cook meth. In this episode of Locked In with Ian Bick, Kevin tells the complete story — from his paramedic days and the deva

I Smuggled $100,000 in Cash on Planes — Then Got Sent to Prison for Drug Trafficking | Jordan Myers Jun 24, 2026 01:27:39 Jordan Myers grew up in upstate New York with a good family — but she was always the troublemaker. When she left for Florida in her 20s and started working in the nightlife industry she met people who changed the direction of her life completely. She was recruited to smuggle drug money on planes from Florida to California — starting at $30,000 cash and eventually carrying $100,000 at a time. Calif

I Shot My Parole Officer — Then Spent 30 Years in Prison | Al Savage Jun 23, 2026 01:44:03 Al Savage grew up in Toledo, Ohio watching his alcoholic father beat his mother. That childhood trauma sent him toward drugs in his teens and a string of robberies and home invasions that put him in and out of juvenile detention and prison. After his first bid — instead of staying clean — he shot his parole officer. That decision cost him 17 years. In this episode of Locked In with Ian Bick, Al op

I Faced the Death Penalty — Then Spent 30 Years in Prison | Roger Aletras Jun 22, 2026 01:53:08 Roger Aletras grew up in New York — and by 16 years old he was already robbing people at gunpoint. What followed was a criminal career that escalated from armed robbery to working with organized crime running jewel heists across New York. When the feds came for him on a gun charge it was only the beginning. A murder during a drug deal in Vermont ultimately sent him to federal prison where he spent

I Was America's Biggest Illegal Bookie — Then Got Banned From Every Casino in Nevada | Mathew Bowyer Pt. 2 Jun 21, 2026 02:00:52 Matthew Bowyer is back. He just got out of federal prison camp — and in Part 2 of his conversation with Ian Bick he's holding nothing back. Matthew opens up about what his nearly 6 months inside actually looked like — the stories nobody expected the prison politics the gambling economy behind bars and how he was labeled a snitch inside. Then the conversation shifts to what comes next. He owes near

I Tried to Rob a Bank — Then Ended Up in a Texas Prison | Steven Trevino Jun 18, 2026 01:34:33 Steven Trevino grew up battling opiate and pill addiction — and when the money ran out he made a desperate decision that changed everything. He tried to rob a bank. Then a civilian. He got caught by state police and then the feds — and ended up spending over three years in Texas state and federal prisons. In this episode of Locked In with Ian Bick, he opens up about what surviving Texas prisons re

I Was a CIA Officer for 18 Years — Here's What They Never Tell You About the Job | Charles Finfrock Jun 17, 2026 01:39:41 Charles Finfrock grew up with one dream — to become a spy. In this episode of Locked In with Ian Bick, Charles takes us through the extraordinary journey it took to make that dream a reality — from the US Navy to the National Air Intelligence Center to 18 years as a Senior Operations Officer at the CIA living and working across Europe the Middle East and Asia. He pulls back the curtain on CIA inte

I Was a Soccer Mom — Then I Got 32 Felonies | Lara Love Hardin Jun 16, 2026 01:44:53 Lara Love Hardin had the perfect cul-de-sac life: a million-dollar home, kids, the soccer-mom routine. What no one knew was that she and her husband were funding a heroin addiction by stealing their neighbors' credit cards. When the police finally knocked, she was charged with dozens of felonies and became inmate S32179. In this conversation, Lara takes us inside her descent into opioid addiction,

I Was in Prison With Mackenzie Shirilla — Here's What She Was Really Like | Kat Crowder Jun 15, 2026 01:27:01 Kat Crowder grew up in Alabama with an alcoholic father and started getting into trouble as a teenager — eventually getting sent to a troubled teen program that was supposed to help but couldn't prepare her for what came next. When she got out her father took his own life. That loss derailed everything. In this episode of Locked In with Ian Bick, Kat tells the complete story — from her teenage yea

I Hunted America's Most Wanted Fugitives as a US Marshal — Then the Agency Destroyed Me | Robert Ledogar Jun 14, 2026 01:53:19 Robert Ledogar spent over 30 years serving his country — first in the Navy then as a Supervisory Deputy US Marshal for the Eastern District of New York. He spent decades hunting down and capturing some of America's most wanted fugitives, transporting federal prisoners including El Chapo during his trial, and running some of the most dangerous operations the US Marshals Service has ever seen. In th

I Was a Border Patrol Agent for 18 Years — Here's What They Never Show You | Frank Vallejo Jun 11, 2026 01:36:29 Frank Vallejo grew up in Texas dreaming of serving his country. After six years as a police officer across two cities he was recruited to join the Border Patrol — and spent the next 18 years on the front lines of one of America's most complex and controversial assignments. In this episode of Locked In with Ian Bick, Frank pulls back the curtain on what border patrol work really looks like — from t

I Was an Arizona Crip — A Home Invasion Led to 12 Years in Prison | Rahja Rose Jun 10, 2026 01:51:34 Rhaja Rose grew up in Arizona — raised by his mom and stepfather without his father in the picture. Despite a passion for football that could have taken him somewhere, he dropped out of high school and joined the Crips. A home invasion led to a murder charge that sent him to Arizona's prison system for 12 years. In this episode of Locked In with Ian Bick, Rhaja opens up about surviving some of Ari

I Spent 24 Years With the NYPD — Here's What Nobody Tells You | Keith O'Palick Jun 9, 2026 01:58:58 Keith O'Palick spent 24 years with the NYPD — rising from beat cop to plain clothes officer in Chinatown to detective handling murder investigations and high profile cases. In this episode of Locked In with Ian Bick, Keith pulls back the curtain on what it really looks like inside the NYPD — from stopping robberies undercover in Chinatown to working homicide investigations in Midtown before transi

I Was A Bronx Shot Caller — I Got 17 Years In Prison & Never Snitched | Angel "Julito" Diaz Jun 8, 2026 02:31:25 Angel "Julito" Diaz grew up on Creston Avenue in the North Bronx — the youngest of six kids, watching his mother run the block before he ever touched a drug. By the time he was 12 he was selling crack after school. By the time he was a young man he was running his own operation — hundreds of pounds of their signature Mango Piña weed a week — eventually becoming the shot caller of the infamous Cres

I Was a Purple Heart Army Sniper — Then I Was Sent To Prison For 15 Years | Cody Boden Jun 7, 2026 02:49:03 Cody Boden grew up in Grand Junction Colorado, the son of an alcoholic father in a coal mining town. In this episode of Locked In with Ian Bick, Cody shares how he found his purpose in the U.S. Army — becoming a sniper with the 1st 40th Cavalry, earning two Purple Hearts from a bombing and a VBIED attack, and witnessing horrors overseas that would follow him home forever. When he returned from war

I Was a DC Cop & War Veteran — What I Saw In Afghanistan Will Forever Haunt Me | Rob Fessock Jun 4, 2026 01:03:50 Rob Fessock served as a military officer before becoming a DC police officer — one of the most violent postings in American law enforcement. In this episode of Locked In with Ian Bick, Rob breaks down what it was really like policing Washington DC, the gangs that made it one of the most dangerous cities in the country, and the calls he'll never forget. Then in 2011 he was deployed to Afghanistan w

I Spent 14 Years in Gang Intelligence — Here's What I Found Inside America's Jails | Steve Lundquist Jun 3, 2026 01:09:31 Steve Lundquist spent 14 years as a Gang Intelligence Sergeant inside Suffolk County's jail on Long Island, New York — tracking some of the most dangerous gang members in the country. In this episode of Locked In with Ian Bick, Steve breaks down exactly what goes on behind the walls that nobody outside ever sees. From identifying gang leaders the moment they walk through the door to monitoring pho

I Was A Corrupt NYPD Cop — Then I Spent 3 Years in Solitary on Rikers Island | Jose Ramos Jun 2, 2026 01:38:22 Jose Ramos grew up the son of a cop, served in the military, and joined the NYPD to follow in his father's footsteps. In this episode of Locked In with Ian Bick, Jose breaks down how it all fell apart — from getting shot multiple times by a fellow officer he trained, to becoming corrupt, to spending 3 years in solitary confinement on Rikers Island before being sentenced to over 14 years in prison.

I Took Down The Mafia As An FBI Agent — Here's How I Did It | Seamus McElearney Jun 1, 2026 01:33:56 Seamus McElearney spent years as an FBI agent doing what nobody had done in over a hundred years — he flipped a made man inside the DeCavalcante crime family. The same family the world knows as the real life inspiration behind The Sopranos. In this episode of Locked In with Ian Bick, Seamus breaks down exactly how he did it and what happened next. What followed was one of the most remarkable chain

I Was Abused by a Corrupt Sheriff as a Kid — It Took 30 Years to Get Justice | Chris Cooke May 31, 2026 01:50:24 Chris Cooke was 13 years old when he was accused of stealing a pumpkin on mischief night in Warren, New Jersey. He didn't do it. In this episode of Locked In with Ian Bick, Chris shares how that one false accusation set off a chain of events that would change his life forever — probation, juvenile detention, and the unthinkable abuse that followed at the hands of the person meant to protect him: W

I've Been a Personal Injury Lawyer for 35 Years — What Insurance Companies Don't Want You to Know | Jim Nugent May 28, 2026 01:19:37 Jim Nugent has been fighting for injury victims in courtrooms since 1989. In this episode of Locked In with Ian Bick, Jim pulls back the curtain on the personal injury system — how trials actually work, why he refuses to settle unless the number is right, and what lawyers and insurance companies know that most people don't. He also shares the case he'll never forget — a woman who was simply bringi

I Was LAPD Internal Affairs — Here's What Officers Were Hiding | Marlon Marrache May 27, 2026 02:07:13 Marlon Marrache spent 24 years with the LAPD — including time working the division that investigates its own officers. In this episode of Locked In with Ian Bick, Marlon pulls back the curtain on what Internal Affairs actually does, how the process really works from complaint to outcome, and why it looks nothing like what you've seen on TV. He gets into the lies, the cover-ups, the code of silence

I Was Falsely Accused of Sexual Assault — Then Wrongfully Convicted and Sentenced to 28 Years | Jarrett Adams May 26, 2026 01:12:33 Jarrett Adams was 17 years old when he was sentenced to 28 years in prison for a crime he didn't commit. In this episode of Locked In with Ian Bick, Jarrett shares the full story of his wrongful conviction, his decade behind bars, and how the Wisconsin Innocence Project helped exonerate him and give him his life back. _____________________________________________ #WrongfulConviction #TrueCrime #in

Corrupt Rikers Island Guard vs The Honest Union Boss — Nothing Is Off Limits | Norman Seabrook & Steven Dominguez May 25, 2026 01:12:25 Steven Dominguez was a correction officer at Rikers Island. Norman Seabrook ran the correction officers' union. In this episode of Locked In with Ian Bick, they sit down face to face for a rare and uncomfortable conversation — one that holds a corrupt guard accountable in front of the man who was supposed to represent him. They debate corruption, power, and the reality of working inside one of Ame

I Was a Psychologist Inside Rikers Island — Here's What Nobody Talks About | Dr Becky Fenton May 24, 2026 01:19:36 Dr. Becky Fenton started her career as a psychologist at Sing Sing Correctional Facility before being recruited to Rikers Island to supervise its psychiatric division — one of the largest and most challenging mental health systems in the country. In this episode of Locked In with Ian Bick, Becky breaks down what it was really like working inside one of America's most notorious jail systems from th

I Was a First Responder for 40 Years — Here's the Calls That Never Leave You | Bernie Meehan May 21, 2026 01:56:52 Bernie Meehan spent over 40 years on the front lines as both a paramedic and firefighter — responding to emergencies most people never have to witness. In this episode of Locked In with Ian Bick, Bernie opens up about the realities of a career spent in the chaos of life and death situations, the calls that stuck with him long after the sirens stopped, and what four decades in emergency services re

I Was the Detective Behind the Jennifer Dulos Case — Here's What Really Happened | Kenneth Ventresca May 20, 2026 02:49:37 Kenneth Ventresca spent 20 years as a Connecticut State Trooper — rising from patrol officer to detective to sergeant working major crimes. In this episode of Locked In with Ian Bick, Kenneth breaks down what those two decades in law enforcement really looked like, the mental toll it takes, and the case that captivated the entire country — the Jennifer Dulos investigation. He gives an inside look

I Worked on Rikers Island — Here's Why I Walked Away | Jorge Polanco May 19, 2026 01:28:51 Jorge Polanco started his career inside one of the most notorious jail systems in America — Rikers Island. In this episode of Locked In with Ian Bick, Jorge breaks down what it was really like working inside Rikers as a correction officer, why he walked away after two years, and how that experience shaped the police officer he eventually became across Florida, Colorado and Texas. _________________

I Was Sentenced to 50 Years — Then Got It Reduced to 10 | Anthony Baptiste May 18, 2026 02:37:33 Anthony Baptiste came from a good family and built a successful party promoting business — but chasing money and a bigger lifestyle pulled him into the streets. In this episode of Locked In with Ian Bick, Anthony breaks down how it all unraveled, why he turned down a plea deal and took his chances at trial, and what happened when Suffolk County handed him a sentence he believes was excessive — ove

My Own Mother Abused Me — Then I Married a Man Who Did the Same Thing | Rashida Inez May 17, 2026 01:03:13 Rashida Inez grew up without her father and endured sexual abuse at the hands of her own mother. In this episode of Locked In with Ian Bick, Rashida shares how she believed marriage would be her escape — only to find herself trapped in a violent and abusive relationship with a soldier that lasted for years. She opens up about the cycle of abuse that defined her life, why victims can't simply walk

I Was Hells Angels President — These Are the Prison Stories I Never Told Anyone | Charles "Pee Wee" Goldsmith Pt. 2 May 14, 2026 02:16:19 Charles "Pee Wee" Goldsmith is back. The former President of the Hells Angels Las Vegas chapter returns to Locked In with Ian Bick for Part 2 — and this time nothing is held back. In this episode Pee Wee goes deeper than ever before. From police raids and Tony Soprano comparisons to the untold stories from inside the club, the Hollywood appearances nobody knew about, and what it was really like go

I Went Undercover Against My Own NYPD Officers — Then They Sent Me to Rikers | Steven Lee May 13, 2026 04:29:07 Steven Lee rose to the rank of sergeant in the NYPD before everything collapsed. In this episode of Locked In with Ian Bick, Steven breaks down one of the most dangerous things a cop can do — go undercover against his own department for Internal Affairs — and what the system did to him afterward. Years later an off duty incident at a nightclub ended his career and landed him on Rikers Island. He o

I Was an Arkansas State Senator — Then I Was Sent to Federal Prison | Jeremy Hutchinson May 12, 2026 01:26:15 Jeremy Hutchinson was an Arkansas State Senator and successful attorney from one of the most powerful political families in the state. In this episode of Locked In with Ian Bick, Jeremy breaks down how it all collapsed — the case that led to his federal conviction, what it's really like facing charges as a public figure, and what nobody tells you about going to federal prison as a politician. He o

I Did 12 Years in Prison — Then Married the Guard Who Watched Me | Jacob Bittner May 11, 2026 01:28:05 Jacob Bittner was a teenager from a good home when a series of bad decisions led to 12 years in the Arkansas prison system. In this episode of Locked In with Ian Bick, Jacob breaks down how it all unraveled — from his first robbery, to going on the run, to pulling off another one and paying for it with over a decade of his life. He opens up about surviving the violence and harsh realities of Arkan

I Lost 300 Pounds in Federal Prison — Here's How I Did It | Rusty Pangburn May 10, 2026 01:11:24 Rusty Pangburn joins Locked In with Ian Bick to share how he went from selling candy as a kid to becoming involved in large-scale meth trafficking. Raised by a single mother and growing up between Missouri and California with his father out of the picture, Rusty was always searching for acceptance and a way to fit in. That mindset led him from small hustles into the drug world, where he became a k

I Spent 20 Years in Prison — I Watched a Man Get Set on Fire | Charles "Cadillac" Anderson May 7, 2026 01:10:58 Charles "Cadillac" Anderson joins Locked In with Ian Bick to share his story of spending over 20 years in the Arkansas and federal prison systems. Growing up in a rough neighborhood surrounded by gangs and violence, with his father in and out of his life, Charles was raised by a mother who did everything she could—but the streets pulled him in. Trying to fit in and be accepted led to a robbery cha

I Spent Decades On The Front Lines Of The War On Drugs | Kirk Lane May 6, 2026 01:14:35 Kirk Lane joins Locked In with Ian Bick to share what it's really like after spending over 33 years in law enforcement. From starting out as a young officer to becoming a police chief and later a drug director, Kirk has seen every side of the job. In this episode, he breaks down how investigators get confessions from suspects, the reality of interrogations, and what actually happens behind closed

I Blew a $500K Inheritance on Drugs… I Shouldn't Be Alive | Hayden Dougan May 5, 2026 59:11 Hayden Dougan joins Locked In with Ian Bick to share his story of spending over 15 years trapped in addiction, in and out of jail and prison. Growing up in Arkansas in a middle-class household after his parents split, Hayden was exposed to drug use early on—even while his parents maintained successful lives. Everything changed after a motorcycle accident left him hooked on drugs, sending him down

I Was a Kid… Then I Got 50 to Life in Prison | Jamel Stevens May 4, 2026 01:16:42 Jamel Stevens joins Locked In with Ian Bick to share his story of being sentenced to 50 to life in the California prison system at just 14 years old. Growing up in a single-parent household after his father was sent to prison, Jamel turned to the streets and got involved in gangs at a young age. A gang-related murder charge led to him going to trial as a teenager, where he ultimately lost and was

1% Biker for 50 Years… It Almost Killed Me | Bill Bennett May 3, 2026 01:28:48 Bill Bennett, also known as "Billy the Biker," joins Locked In with Ian Bick to share his unbelievable story of living over 50 years in the outlaw biker world. After being drafted during the Vietnam era, Bill's life took a wild turn, leading him down a path of crime, addiction, and eventually prison. In this episode, he opens up about what it was really like being a 1% biker, the violence and chao

I Was a Secret Service Agent for 25 Years — Here's What They Don't Tell You | Brad Beeler Apr 30, 2026 01:24:56 Brad Beeler spent 25 years in the U.S. Secret Service, working some of the most intense investigations in the country while also protecting presidents and high-profile targets. In this episode, Brad breaks down the truth about lie detector tests, what polygraphs actually measure, and how investigators use them to secure confessions. He shares real interrogation tactics, how agents read behavior an

I Was a Federal Agent for 21 Years… It Was Worse Than You Think | Kenneth Strange Apr 29, 2026 01:31:36 Kenneth Strange joins Locked In with Ian Bick to share his journey from being a Spanish and English teacher in New York to spending over two decades as a federal agent working some of the most complex cases in the system. After living in Saudi Arabia in the late 1970s, where he witnessed early signs of extremism that shaped his career, Kenneth went on to work with the FBI's Joint Terrorism Task Fo

I'm a Female Cop 5 Years In — Here's What Nobody Tells You | Kailee Victoria Apr 28, 2026 01:00:33 Kailee Victoria grew up surrounded by cops and followed in their footsteps — but nothing prepared her for the reality of what the job actually looks like from the inside. In this episode of Locked In with Ian Bick, Kailee opens up about her first five years on the force, what it's really like being a female officer in a male dominated profession, and the moments that changed her perspective on pol

I Went Undercover as a Cop… This Is What I Saw | Jeff Pike Pt. 2 Apr 27, 2026 01:33:06 Jeff Pike returns to Locked In with Ian Bick for Part 2, where he dives deeper into his time working undercover and the wildest cases he experienced on the job. Growing up around law enforcement with a father who was a sheriff and later a Deputy U.S. Marshal, Jeff was exposed to crime scenes and jails from a young age, setting him on a path into policing. After starting as a game warden in Virgini

I Build Prisons… The Truth About Alcatraz, Rikers & Maximum Security | Don Halloran Apr 26, 2026 01:01:36 Don Halloran, President of Folger Adams, joins Locked In with Ian Bick to break down the systems that keep prisons running from the inside out. In this episode, we dive into everything from repairing cells at Alcatraz Federal Penitentiary and why it's unlikely to ever reopen due to extreme costs and infrastructure challenges, to the ongoing shutdown of Rikers Island and what's replacing it. Don ex

32 Years in Prison… These Are the Stories I Never Told | John Moore Pt. 2 Apr 23, 2026 01:34:15 John Moore returns to Locked In with Ian Bick for Part II to share more untold stories from his 32 years inside some of the most brutal New York & Connecticut prisons. After being sentenced to nearly 50 years for kidnapping and robbery, escaping jail, and committing another crime while on the run, John spent decades navigating violence, gangs, and constant danger just to survive. In this episode,

I Secretly Filmed My Life Inside Florida Prison… This Is What I Saw | Kfrog Apr 22, 2026 01:45:42 Kfrog joins Locked In with Ian Bick to share his story of growing up with separated parents and how aggression at a young age led him into the juvenile system with charges for theft and assault. After multiple arrests as a teen, he was placed on probation at 18, but violations ultimately landed him with over 5 years inside the Florida adult prison system. In this episode, Kfrog breaks down what it

I Had a $500-a-Day Drug Habit… Then I Ended Up in Prison | Derek Benson Apr 21, 2026 02:25:13 Derek Benson joins Locked In with Ian Bick to share his story of growing up between Connecticut and Florida, bouncing between private schools and military schools, and chasing a future as a student athlete before everything changed. After being introduced to drugs in high school, Derek's life quickly spiraled into addiction, leading him down a path of arrests for burglary, theft, and other crimes

I Was Arrested for a Murder I Didn't Commit… I Spent 21 Years in Prison | Naeem Miller Apr 20, 2026 01:33:14 Naeem Miller joins Locked In with Ian Bick to share his story of being sentenced to decades in prison for a murder he says he didn't commit, ultimately spending 21 years locked up in New Jersey state prison before winning a new trial and being found not guilty. Despite having a good upbringing, Nieem talks about wanting more, getting pulled into the streets, and becoming feared in the drug game at

I Made $1,000,000 Selling Drugs in New Jersey… Then the Feds Got Me | Syed Edwards Apr 19, 2026 01:25:26 Syed Edwards joins Locked In with Ian Bick to share his story of growing up in New Jersey, losing both of his parents at a young age, and being raised by his grandmother before the streets took over. After starting to hustle as a teenager, everything escalated when his grandmother passed away, pushing him deeper into the drug game where he began manufacturing and built a $5,000-a-day operation in

I Was a Cop in One of America's Most Violent Cities — Here's What I Saw | Mike Morgan Apr 16, 2026 02:15:11 Mike Morgan joins Locked In with Ian Bick to share his journey from growing up as the son of a New York firefighter to becoming a police officer in two of America's toughest cities. After starting out as an accountant, Mike realized it wasn't his passion and moved to Atlanta, where he spent 10 years policing one of the most violent cities in the country before returning to New York for nearly 20 m

How I Survived 30+ Years in Florida & New Jersey State Prisons | Anthony Leahey Apr 15, 2026 02:10:13 Anthony Leahey joins Locked In with Ian Bick to share his story of growing up in the foster care system after being put up for adoption as a baby, nearly finding a stable home before being taken back and moved to Florida, where his life began to spiral. As a teenager, Anthony got into trouble and spent time in both youth and adult prisons in Florida before returning to New Jersey at 21, where a mu

Inside America's Most Corrupt Women's Prison — What I Saw As A Guard Was Shocking | John Meekins Apr 14, 2026 01:32:13 John Meekins joins Locked In with Ian Bick to share his experience working as a correctional officer inside one of Florida's most notorious women's prisons. After leaving the Air Force, John entered the Florida Department of Corrections and spent nearly 13 years at Lowell Correctional Institution, a facility known for corruption, trafficking, and abuse. In this episode, he breaks down what it was

I Went From MMA Fighter to Prison… Then Fought My Way Back | Brennan Ward Apr 13, 2026 01:07:49 Brennan Ward joins Locked In with Ian Bick to share his journey from being a professional MMA fighter to hitting rock bottom with addiction and ending up in prison. Known for his career in Bellator, Brennan talks about how everything started to spiral, the choices that led him down a dark path, and what life was really like once he lost it all. In this episode, he opens up about battling addiction

I Got Caught With a Gun — Then Became an Artist in Prison | Matthew Martinez Apr 12, 2026 01:37:10 Matthew Martinez joins Locked In with Ian Bick to share his story of growing up after losing his mom at a young age, being raised by his dad, and finding an early passion for drawing and creativity that would later shape his life. Matthew had never been arrested until he was 23 years old, when a gun charge led to a 3.5-year sentence in New York State prison. In this episode, he talks about what it

I'm an ER Nurse — Here's What We See That Nobody Talks About | Anelyce Forney Apr 9, 2026 01:12:43 Anelyce Forney joins Locked In with Ian Bick to share what it's really like working as an ER nurse for over a decade, dealing with nonstop trauma, life-or-death situations, and cases that most people could never imagine. In this episode, she opens up about the craziest things she's witnessed in the emergency room, the emotional toll of watching patients fight for their lives, and the moments that

I Was the Police Chief of the Virgin Islands — I Was Shot and Almost Killed | Chris Howell Pt. 2 Apr 8, 2026 02:58:15 Chris Howell returns to Locked In with Ian Bick for Part 2, diving deeper into his rise from a DEA task force investigator in the U.S. Virgin Islands to eventually becoming Deputy Chief and then Chief of Police. In this episode, Chris breaks down the reality of crime, corruption, and violence in the islands, where homicide rates have historically reached around 50 per 100,000 people—several times

I Was in the Sex Money Murder Gang — Then I Got 17 Years in Prison | Omar Aikens Apr 7, 2026 01:24:21 Omar Aikens joins Locked In with Ian Bick to share his story of growing up in Trenton, New Jersey, getting into trouble at a young age, and eventually building a large-scale cocaine distribution operation that would land him in federal prison for over 17 years. What started as small decisions in the streets quickly escalated into running a network that moved multi-kilogram quantities of cocaine, i

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