Hochman, Crowder & Solana
Hoch, Crowder & Solana is a sports talk show based in Miami, blending insider sports insight with lifestyle and foodie talk. Hosted by Marc Hochman, Channing Crowder, and Alejandro Solana, the show covers Miami sports including the Dolphins, Heat, Panthers, Hurricanes, and Marlins. Known for its lively debates and off-the-wall banter, it delivers a humorous and real take on sports and life in South Florida.
Episodes
Full Show - July 3rd, 2026: Independence Weekend Best of
Revisiting some of our funniest moments over the past two years. Includes Crowder’s latest fad diet, Solana’s love affair with coming home sick from vacations, Frank Caliendo’s hilarious impressions and Hoch’s inability to be a manly man at home.
Hour 1 - Independence Weekend Best of: Crowder’s latest fad diet
In hour one of our Independence Weekend Best of show, Hoch and Solana crush Crowder for his inability to follow through with a diet. Fascinating sleep habits of animals. Plus, Crowder tries to explain the difference between alligators and crocodiles.
Hour 2 - Independence Weekend Best of: Solana gets sick every vacation
In hour two, Hoch and Crowder point out Solana’s love affair with coming home sick from every vacation. Do people that say ‘sandos’ instead of sandwiches pass the vibe check? Plus, the Mt. Rushmore of Eddie Murphy movies.
Hour 3 - Independence Weekend Best of: Frank Caliendo impressions
In hour three, comedian Frank Caliendo including impressions of President Trump, former president Joe Biden, Adam Schefter and Mel Kiper Jr. Plus, the best fast food item of all time and Solana’s metabolic age.
Hour 4 - Independence Weekend Best of: Crowder claims he is fearless
In hour four, Crowder tries to prove he is the most fearless member of the show but his resume isn't impressive. Taking a sports quiz to prove we actually know sports. Plus, Hoch reveals just how useless he is around his own house.
Full Show: July 2nd, 2026 - Stephen A. Smith & Jaylen Brown traded
Immediate reaction to the shocking Jaylen Brown trade. Stephen A. Smith joins the show to discuss LeBron’s next move and the potential of a Miami reunion. Rohan Nadkarni stops by for his takeaways on the new-look Eastern Conference.
Hour 1: Jaylen Brown traded for WHAT!?! To WHO!?!?!
In hour one, Jaylen Brown traded to the Sixers for WHAT!?!?! Recapping one of the more shocking trades with NBC Sports reporter Rohan Nadkarni.
Hour 2: Stephen A. Smith joins the show to talk LeBron & Jaylen Brown trade
In hour two, does LeBron James to the Sixers make sense now that JB was traded? Plus, Stephen A. Smith joins the show for his take on Lebron’s next destination and the potential of teaming up with Riley again.
Hour 3: How important is Coach Spo to LeBron’s next free agency decision?
In hour three, debating if playing under Coach Spo will end up being a factor in LeBron James’ free agency decision. Does Spo need another title to cement his status as a great coach? Plus, our 4th of July BBQ plans.
Hour 4: Brian Windhorst argues against Miami being a good fit for LeBron
In hour four, discussing Brian Windhorst's latest comments regarding a potential LeBron-Heat reunion. Plus, Adam Silver tests a potential rule change in the NBA nobody seems to want.
Stephen A. Smith: The very best option for LeBron is joining Miami
ESPN TV personality Stephen A. Smith joins the show for his take on Lebron’s next destination and the potential of teaming up with Riley again. Plus, his thoughts on Jaylen Brown getting traded to the Sixers.
Rohan Nadkarni talks Bam & Giannis pairing, Jaylen Brown trade and LeBron’s next stop
NBC sports reporter Rohan Nadkarni joins the show to discuss the Heat’s options filling out their roster around Bam and Giannis. Plus, his take on the Celtics blockbuster trade shipping out Jaylen Brown to the Sixers.
Celtics slammed for shocking Jaylen Brown trade to Philadelphia
Jaylen Brown traded to the Sixers for WHAT!?!?! Reaction to one of the most shocking trades in NBA history.
Full Show: July 1st, 2026 - Toine and Timmy Sr
Antoine Walker joins the show to discuss the new-look Heat. The Bobrovsky era is officially over - did Zito get this right? Plus, Miami Heat legend Tim Hardaway Sr. shares his reaction to the news that his son - Tim Hardaway Jr. - is signing with the Miami Heat.
Hour 1: Antoine Walker joins the show to discuss the new-look Heat
In hour one, reaction to Tim Hardaway Jr. signing with the Miami Heat last night. The Bob era is officially over. Plus, Antoine Walker joins the show to talk Giannis + Bam pairing, LeBron's next move and party stories with 2006 Heat team.
Hour 2: There are still moves the Heat can make to entice LeBron James
In hour two, why the Cavs, Heat and Warriors still feel like the likely destination for LeBron. Solana explains why the Riley - LeBron “friction” is overblown 12 years after their split. Plus, does LeBron’s legacy change with another title?
Hour 3: Tim Hardaway Sr. shares reaction to his son signing with the Heat
In hour three, sending our condolences to Tobin following the Bob news. Solana banned Kendrick Perkins from the show. Plus, Miami Heat legend Tim Hardaway Sr. shares his reaction to the news that his son - Tim Hardaway Jr. - is signing with the Miami Heat.
Hour 4: Options not named LeBron still on the table for the Heat to sign
In hour four, the Spurs appear to be out on the LeBron chase. Plus, running through a list of free agents still available the Heat can sign.
Tim Hardaway Sr. says his son’s heart was in Miami; “He wanted to be in Miami.”
Miami Heat legend Tim Hardaway Sr. shares his reaction to the news that his son - Tim Hardaway Jr. - is signing with the Miami Heat.
Why the LeBron James - Pat Riley “friction” is being overblown
Crowder continues to believe Riley and LeBron's relationship must be fixed before he would consider joining Miami this offseason but Solana explains why their relationship isn't as fractured as many believe.
Antoine Walker talks Giannis + Bam pairing, LeBron's next move and party stories with 2006 Heat team
Former Miami Heat player Antoine Walker joins the show to discuss the Heat's potential after adding Giannis Antetokounmpo. Plus, why LeBron on the Heat immediately makes them a contender.
The Bobrovsky era is officially over - did Zito get this right?
Reacting to breaking news as we learn that Sergei Bobrovsky will be signing a 3 year deal with the Toronto Maple Leafs effectively ending the Bob era in Sunrise.
Reaction to Tim Hardaway Jr. signing with the Miami Heat last night
Another addition to the Miami Heat is a big one for the city of Miami. Our takeaways from the Heat agreeing to a one-year deal with the son of a legendary Heat player.
Full Show: June 30th, 2026 - The LeBron chase begins
LeBron James is leaving the Lakers and the Heat are a potential landing spot. Clay Ferraro believes it would be a perfect basketball fit. Solana calls out Heat fans who don’t want LeBron back. Plus, one surprise team that could end up enticing LeBron James.
Hour 1: LeBron is leaving the Lakers and a Miami reunion is possible
In hour one, the LeBron chase officially begins following his time in Los Angeles coming to an end. Between the Heat, Cavs and Warriors, which team is the best fit? Clay Ferraro joins the show to discuss why the LeBron, Giannis and Bam pairing makes sense.
Hour 2: One surprise team that could end up enticing LeBron James
In hour two, LeBron made sure Bronny’s contract was guaranteed before departing LA. Crowder kills Solana for wearing a WNBA player's shoe. Gelb’s surprise team for LeBron. Plus, why we secretly want Bradley Beal in a Heat uniform.
Hour 3: Raptors give up a haul to reunite with Kawhi Leonard
In hour three, Crowder breaks down his preferred method of making grilled cheese sandwiches. Kawhi Leonard is headed back to Toronto. Plus, another edition of Talk About It Tuesday.
Hour 4: Percentage chance we’re giving the Heat to land LeBron James
In hour four, recapping the latest news regarding LeBron’s next decision and how the Heat factor into his future. Is Jimmy Butler staying in Golden State? Plus, Gelb wants NOTHING to do with Ben Simmons back in the NBA.
Latest odds for LeBron’s next team has a surprise team ahead of Miami
Despite reports that the Cavs, Warriors and Heat are the likely landing spots for LeBron James this offseason, recent odds released by Bet Online have the Celtics in the mix.
Clay Ferraro: LeBron on the Heat would be a ‘perfect’ basketball fit
Local 10 anchor and reporter thinks LeBron James playing alongside Giannis and Bam Adebayo makes sense from a basketball perspective.
List of teams LeBron would consider includes the Miami Heat
LeBron James has informed the Lakers he is moving on and will join another team. Is Miami the best fit for LeBron at this stage of his career?
Full Show: June 29th, 2026 - Wigs is back
The Miami Heat make their first move since trading for Giannis Antetokounmpo. Wes Goldberg joins us to break down the Wiggins extension. Talking Fish with Marlins radio voice Jack McMullen. Appel discusses Radko Gudas coming back to the Panthers.
Hour 1: Heat make their first move since trading for Giannis Antetokounmpo
In hour one, before getting to any of the breaking NBA news, Crowder wants to share his idea to fix the game of soccer. Wes Goldberg joins the show for his breakdown of the Miami Heat extending Andrew Wiggins.
Hour 2: The Miami Marlins are making us believe
In hour two, Solana lashes out at Jimmy for trolling him after Spain eliminated Uruguay. The Butcher might be back as Zito continues to make moves. Marlins radio voice Jack McMullen joins the show to talk about the streakin’ fish!
Hour 3: Would Golden State compete with their dream Big 4?
In hour three, the Warriors are reportedly trying to pair LeBron and Anthony Davis with Steph Curry and Draymond Green. Would anyone be interested in a Jimmy Butler - Heat reunion? Who Got Funky over the sports weekend.
Hour 4: Ja Morant traded to Portland for peanuts
In hour four, the wild news day in the NBA continues as another Shams bomb drops - Ja Morant is headed to Portland. Plus, Crowder claims sports curses are fake despite several cases proving he is wrong.
Jack McMullen explains how the Marlins became the hottest team in baseball
Marlins radio voice Jack McMullen joins the show to break down what changed in the month of June for the Marlins that put the team into the playoff chase.
Radko Gudas back in Sunrise? Zito continues to makes moves
A familiar face and fan favorite could be back after the Panthers announced they acquired Gudas' rights today in exchange for A.J. Greer.
Wes Goldberg breaks down Wiggins extension & potential Heat free agent targets
Locked On Heat host Wes Goldberg joins the show and shares his takeaways from the Heat landing Giannis and subsequently locking in Andrew Wiggins for another three seasons.
Reaction: Miami Heat and Andrew Wiggins agree to an extension
The first decision following the Giannis trade from the Heat front office is done and Andrew Wiggins will be back in Miami next season with a 2 year extension.
Best of the Miami Heat on WQAM: Could LeBron be next?
After landing Giannis Antetokounmpo, speculation rises on what’s next for the Heat, including the possibility of LeBron James. The Joe Rose Show, Hochman, Crowder & Solana, and Tobin & Leroy break it all down.
Best of Dolphins- Ceiling/Floor & Potential Breakout Candidates
This week's Best of Dolphins features Omar Kelly breaking down Miami's outlook for the 2026 season, including why he believes the Dolphins' ceiling is 10 wins and which young players must take the next step for the team to reach that mark. The guys discuss potential breakout candidates like Chop Robinson, Patrick Paul, Jonah Savannaia, and Malik Washington, while examining how player development w
Full Show: June 25th, 2026 - LeBron Odds of rejoining the Miami Heat
Heat legend Mario Chalmers joins the show to discuss Miami adding Giannis and his take on LeBron’s future. Plus, we chat with Doug Plagens about the Panthers adding another Tkachuk.
Hour 1: Mario Chalmers talks Giannis trade and LeBron’s future
In hour one, reports on Kawhi Leonard’s future include he wouldn’t sign an extension in Miami. A new duo in Minnesota. Plus, Miami Heat legend Mario Chalmers joins the show to discuss the Heat trading for Giannis and LeBron’s future in the NBA.
Hour 2: Figuring out how the Heat factor into LeBron’s future
In hour two, running through the realistic options LeBron has as he enters his final chapter in the league. Revisiting the chaos and excitement of the Big 3 era and why it won’t be replicated ever again.
Hour 3: Realistic expectations for a Giannis-led Heat team in year 1
In hour three, Gelb tries to punk Solana. Can the Heat actually compete for a title in year 1 or will 2028 be the more likely window to contend? Plus, Doug Plagens joins the show to talk about the Panthers adding Brady Tkachuk.
Hour 4: Lakers and LeBron haven’t been communicating
Full Show: June 24th, 2026 - LeBron flirts with Miami
LeBron to Miami feels like it might have some serious legs after LeBron’s IG post last night. The big winner from the Giannis trade? Miami Heat fans, per Clay Ferraro. Coach Jim Larrañaga reacts to the Giannis trade.
Hour 1: LeBron to Miami has some serious legs after last night
In hour one, loved seeing Giannis and Bam together in Vegas last night. LeBron appears to be flirting with the idea of returning to the Heat. Plus, Clay Ferraro explains who the biggest winner is after the Heat landed Giannis.
Hour 2: Coach Jim Larrañaga reacts to Giannis joining the Miami Heat
In hour two, Coach L joins the show for his immediate reaction to the Miami Heat and Pat Riley finally landing Giannis Antetokounmpo earlier this week. Plus, his thoughts on a potential LeBron - Heat reunion.
Hour 3: Gelb has beef with a prominent college basketball analyst
In hour three, Gelb rips a fellow media member after their interaction at the NBA draft last night. Crowder shares a controversial take regarding flight attendants. Giannis and Bam are spotted working out together.
Hour 4: Hoch’s random NBA player sighting while touring Europe
In hour four, the Florida Panthers are nearing another BIG move. Hard to ignore the hype surrounding the Hurricanes entering this season. Details behind the random NBA player Hoch spotted in Switzerland today.
Coach L explains the challenges for Spo to make Bam and Giannis work together
Legendary men’s college basketball coach Jim Larrañaga explains how Coach Spo will work to ensure he can maximize Giannis alongside Bam in year 1.
The big winner from the Giannis trade? Miami Heat fans
Local 10 anchor and reporter Clay Ferraro reacts to the Miami Heat finally landing Giannis Antetokounmpo in a blockbuster trade on Monday night.
LeBron James seems to flirt with the idea of joining Giannis in Miami
Following the Giannis trade to Miami, LeBron posts a video of Giannis on his Instagram sparking speculation about his interest to join Bam and Giannis in Miami.
Best of the Heat on WQAM: The Heat Freak is home
South Florida's top sports radio personalities react to the shocking overnight blockbuster trade landing Giannis Antetokounmpo in Miami. From intense roster breakdowns to rivalry heat-checks, the crew debates whether Pat Riley's latest "white whale" instantly cements the Heat as the team to beat in the East.
Full Show: June 23rd, 2026 - Miami Heat Land Giannis
The Shams Bomb finally said ‘Miami Heat’. Giannis Antetokounmpo is coming to Miami!!!! Recapping the trade and discussing what’s next with Ira Winderman of the Sun Sentinel.
Giannis traded to Miami - Hour 1: Ira Winderman breaks down the trade
In hour one, IT HAPPENED! Giannis is going to play for the Miami Heat. Solana runs his victory lap after Gelb and Crowder mocked him for believing yesterday. Ira Winderman breaks down the blockbuster trade between the Heat and Bucks.
Giannis traded to Miami - Hour 2: Heat had a better offer than the Celtics
In hour two, debating whether the Heat ultimately had a better deal than the Celtics reportedly offered. Running through the updated odds for the NBA’s Eastern Conference and Finals winner now that Giannis is in Miami.
Giannis traded to Miami - Hour 3: Is LeBron a serious option?
In hour three, while looking through different names the Heat might look to sign to bolster their roster, we discuss if LeBron joining Giannis and Bam makes any sense. Plus, revisiting how we experienced the Shams bomb last night.
Giannis traded to Miami - Hour 4: Is Giannis still top 5 in the NBA?
In hour four, Magic Johnson was up LATE last night tweeting about the trade. Crowder is still seeing plenty of negativity about the amount of assets Miami gave up. Plus, is Giannis still a top 5 player in the NBA?
LeBron James joining Giannis and Bam is not out of the question
While looking through different names the Heat might look to sign to bolster their roster, we discuss if LeBron joining Giannis and Bam makes any sense.
Heat odds to win East and NBA title skyrocket after Giannis trade
Running through the updated odds for the NBA’s Eastern Conference and Finals winner now that Giannis is in Miami.
Ira Winderman reacts to the Heat trade for Giannis + why the Heat are not done making moves
Miami Heat beat writer for the Sun Sentinel Ira Winderman breaks down the blockbuster trade between the Heat and Bucks which lands Giannis Antetokounmpo in a Miami Heat jersey.
Pat Riley lands his whale - Giannis Antetokounmpo is joining the Miami Heat
Solana runs his victory lap following the news late last night that the Miami Heat will acquire Giannis in a blockbuster trade with the Bucks.
Best of the Panthers on WQAM: How the Tkachuk brothers make the Panthers Stanley Cup favorites
WQAM dives into Bill Zito’s latest masterpiece: landing Brady Tkachuk to unite the powerhouse brothers in South Florida. Instantly reshaping the NHL landscape, our insiders debate the team's new Stanley Cup trajectory and what this aggressive move means for the future of Sergei Bobrovsky in the blue paint.
Full Show: June 22nd, 2026 - Giannis deadline nears
Is the Giannis dream dead now that the Celtics are reportedly offering Jaylen Brown? Wes Goldberg of Locked on Heat joins the show to react to the latest reports. Recapping the Brady Tkachuk trade with NHL on TNT analyst Eddy Olczyk.
Hour 1: The Giannis dream feels dead now that Boston is offering Jaylen Brown
In hour one, Jaylen Brown reportedly will be offered by the Celtics for Giannis changing everyone’s feelings about the Heat and their chances to win the trade.
Hour 2: Zito delivers another masterclass by trading for Brady Tkachuk
In hour two, Crowder and Gelb have to break some tough news to Solana. The Scots are taking over Miami. NHL on TNT analyst Eddy Olczyk reacts to the Panthers' massive trade to pair Matthew Tkachuk with his brother Brady Tkachuk.
Hour 3: Who is to blame if the Heat miss out on Giannis?
In hour three, debating if Pat Riley should once again take the heat from fans if Miami doesn’t land Giannis. Messi puts himself in the history books with another two goals today for Argentina.
Hour 4: Florida Panthers are the most trusted team in South Florida
In hour four, Gelb credits Zito for making the Panthers the most trusted team in South Florida. Solana gets trolled by Crowder and Gelb following his Uruguay loss last night. Predictions for when the Giannis trade will go down.
Panthers go all in on title window to bolster roster with Brady Tkachuk trade
NHL on TNT analyst and former NHL player Eddy Olczyk reacts to the Panthers' massive trade to pair Matthew Tkachuk with his brother Brady Tkachuk strengthening a title-contending roster.
Is Kawhi Leonard as Plan B for the Heat an exciting move?
With momentum swinging towards the Celtics for a potential Giannis trade, we discuss whether the Heat would welcome a Kawhi trade and how the fan base would receive it.
Wes Goldberg: momentum shifts to Boston as Giannis saga nears completion
Locked On Heat podcast host Wes Goldberg joins the show to discuss the recent reports regarding a Heat - Bucks trade and the latest development regarding the Celtics now in the mix.
Jaylen Brown trade reports totally shifts Heat chances at landing Giannis
For most of the weekend it felt like Giannis to the Heat was inevitable. Everything changed Monday morning following reports that the Celtics are willing to move Jaylen Brown.
Best Of 104.3 WQAM: The Sorsby Discussion
104.3 WQAM collects the best segments from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana reacting to the Brendan Sorsby decision and what it means for both college and professional football. Plus, is he worth a bid from the Dolphins in the supplemental draft?
Best Interviews on 104.3 WQAM: June 15-19
104.3 WQAM brings you some of the best interviews this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Hear from Mike Florio, Jim Larranaga, Michelle Kauffman, and Zach Gelb!
Best Of Heat on 104.3 WQAM: Giannis, Ja Morant, and the Heat's Big-Game Hunting
104.3 WQAM collects the best segments from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. From the reality of the Giannis trade timeline to the high-risk, high-reward possibility of landing Ja Morant, the guys leave no stone unturned. We also look at veteran options like Kawhi Leonard and Trae Young. That and more this week on Best Of Heat on 104.3 WQAM!
Best Of Marlins on 104.3 WQAM: Chatting with Clayton McCullough Amid Solid Stretch
104.3 WQAM brings you some of the best Miami Marlins interviews this week from The Joe Rose Show, Tobin & Leroy, and Hochman, Crowder & Solana. Hear from Clayton McCullough, Jack McMullen, Stephen Strom, and Craig Mish!
Best of Dolphins- Sorsby to Miami? Dolphins QB Questions
This week’s top Dolphins conversations center around one of the biggest storylines of the offseason: whether Miami should take a chance on Brendan Sorsby. Kyle Crabbs joins the show to break down Sorsby’s talent, gambling concerns, and potential NFL future, while also discussing Dolphins roster moves, training camp standouts, and expectations for Malik Willis heading into the season. Joe Rose weig
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