Why Would I Say That?
Mental health content creator Tierra Haas discusses emotions, sensitive topics, and mental wellbeing, aiming to normalize these conversations and help others feel less alone. She shares personal experiences and insights, acknowledging that she is not a doctor but simply someone navigating life's challenges.
Episodes
BPD Stigma: Is It BPD or Just BS?
In this episode, of the "Why Would I Say That!?" I talk about the common stigma that often surrounds those with Borderline Personality Disorder. Reminder I do not speak for everyone with BPD, I am just a girl living with it (:I truly hope this helps someone! <3"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU
Choosing To Be Around A Narcissist From A BPD Perspective..
In this episode, of the "Why Would I Say That!?" I talk about my current struggles with Borderline Personality Disorder and my very personal relationship with what I believe to be a narcissist. I am by no means diagnosing anyone by this video or trying to stigmatize another cluster b disorder. This is just an experience I personally am struggling with and want to share with you to make you feel a
BPD vent
In this episode, of the "Why Would I Say That!?" podcast, I talk about my experience with Borderline Personality Disorder..Reminder I do not speak for everyone with BPD, I am just a girl living with it (:I truly hope this helps someone! <3"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH
How To Stop Splitting (BPD)
In this episode, of the "Why Would I Say That!?" podcast, I talk about my experience with Borderline Personality Disorder and Splitting. Everyone always asks how to stop a split and I wanted to share these tips and tricks on how I got it to stop... but this is probably not the answer you wanted but it is the answer that is needed.Reminder I do not speak for everyone with BPD, I am just a girl livi
BPD Criteria and How It Has Effected My Life
In this episode, of the "Why Would I Say That!?" podcast, I talk about my *personal* experience with Borderline Personality Disorder and the nine criteria. Reminder I do not speak for everyone with BPD, I am just a girl living with it (:I truly hope this helps someone! <3"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS!
The Real Reason You Still Struggle In Relationships With BPD
In this episode, of the "Why Would I Say That!?" podcast, I talk about relationships and how to actually make them workout... and I have a feeling some may not like my answer but this is the ONLY thing that truly has helped me in my relationships... Please know I am holding your hand when I say this and I mean this with so so so much love!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOP
Breakups While Having BPD (Not To Be Dramatic, But I Almost D!ed..)
In this episode, of the "Why Would I Say That!?" podcast, I talk about my intense break up experiences and how I was able to move on. As a borderline this was and sometimes still is, one of my biggest struggles but I have learned so much and hopefully can help you even if it is just a tiny bit!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT.
BPD And Limerence: Are You In Love Or Just Obsessed?
In this episode, of the "Why Would I Say That!?" podcast, I talk about my struggles with love and obsession, and NO THEY ARE NOT THE SAME THING!I may have not found love but I definitely know what it is not.. "IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"-SPONSORED BY BE
BPD Stigma (Your BPD Ex Does Not Make You An Expert)
In this episode, of the "Why Would I Say That!?" podcast, I talk about the common stigma with BPD and I came to prove the haters wrong WITH RECEIPTS!Stigma typically pushes people away from help or even admitting they may be struggling and I want to show you it's just stigma. All it shows is they have not done their research and maybe even... lack a bit of empathy. 👀I truly hope this helps somebo
What The F*ck Is Happening!? (BPD, Betrayal, and Big Changes)
In this episode, of the "Why Would I Say That!?" podcast, I talk about my struggles as borderline going through some big changes and also a betrayal.. I try my best to share my stories from my own perspective so I hope this doe not come off any other way. I am just sharing to help those in similar situations!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PL
Borderlines Will Ruin Their Lives While Enjoying It...
In this episode, of the "Why Would I Say That!?" podcast, I talk about my struggles as a borderline and it can be SO hard to tell if I am ruining my life while enjoying it OR if I am actually healing.. I guess only time will tell!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING H
Living With One Of The HARDEST Mental Health Disorders (BPD)
In this episode, of the "Why Would I Say That!?" podcast, I talk about how hard it is living with Borderline Personality Disorder.. and it's not just my opinion that BPD is ONE of the hardest mental illnesses to struggle with. Its science. I never thought I would be here today and hopefully can help you get here too!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EP
Am I Healing Or Is This Another Symptom? (BPD)
In this episode, of the "Why Would I Say That!?" podcast, I talk about my struggles with BPD or my lack there of? Is it my BPD or am I just normal? What is Normal? IS THIS ANOTHER SYMPTOM?!?!Anyway... This is my little life update with BPD! I truly hope this helps somebody and if it does, please let me know in the reviews! It helps me continue helping you and helps me too! "IF YOU OR ANYONE YOU KN
25 Things I Have Learned At 25
In this episode, of the "Why Would I Say That!?" podcast, it’s my birthday!!! not to sound cliché, but I truly did not believe I would be here today. And if you told me at 15, this is how I would be at 25, I would think you are crazier than me! So I wanted to share some things that I’ve helped me get to where I am today and hopefully it helps you just as much 💗"IF YOU OR ANYONE YOU KNOW IS DEALING
What Does Emotional Abuse Look Like?
In this episode, of the "Why Would I Say That!?" podcast, I talk about..."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"-SPONSORED BY BETTERHELP Use my code For 10% off your first month of therapy! https://betterhelp.com/tierralorainSUBMIT YOUR QUESTIONS OR STORIES HERE!h
Are You Crazy Or Being Driven Crazy? (BPD)
In this episode, of the "Why Would I Say That!?" podcast, I talk about my experience with being the "crazy girl", when in reality I was being driven crazy. Your environment WILL make or break you and I'm proof...This was by far the one piece of advice that truly lit a fire under my a**!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LI
Are You Actually Taking Accountability Or Still Playing Victim?
In this episode, of the "Why Would I Say That!?" podcast, I talk about my struggle with my past and how my behaviors once served me in order to survive, until one day they began to hinder me and actually began to make surviving harder.This was by far the one piece of advice that truly lit a fire under my a**!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PL
You Know You Should Leave.. So Why Can't You?
In this episode, of the "Why Would I Say That!?" podcast, I talk about my struggles with relationships. I have stayed in toxic situations far too long and have even broke contact when I know I shouldn't. I have learned so much over the years and hoping this can help others too!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTER
Black And White Thinking RUINED My Life... (How I Changed This)
In this episode, of the "Why Would I Say That!?" podcast, I talk about my struggle with black and white thinking. Reframing these few things changed EVERYTHING for me. I promise If i can, you can too!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"-SPONSORED BY BETTERHELP
BPD And Mental Breakdowns (A Brutally Honest Life Update)
In this episode, of the "Why Would I Say That!?" podcast, I talk about my current life struggles and even share the things I have not been completely honest about..."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"-SPONSORED BY BETTERHELP Use my code For 10% off your first
How I Began Managing Borderline Personality Disorder
In this episode, of the "Why Would I Say That!?" podcast, I share how I began to manage my BPD. I know how overwhelming BPD can be and with all the symptoms, it's hard to know where to even start. I truly hope this episode helps anyone else going through this or even something similar. Please always remember you are not alone!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED
Advice I Wish I Had Before I Knew I Have BPD
In this episode, of the "Why Would I Say That!?" podcast, I do another "What's Tierra's Take!?" Thank you all for your response, I never expected to get so many! If you have a question or need advice please submit to the form below, all responses remain 100% anonymous ❤️"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LO
How I Knew I Have Borderline Personality Disorder
In this episode, of the "Why Would I Say That!?" podcast, I talk about the "moment" I realized I have Borderline Personality Disorder. (SPOILER ALERT... It was not just one moment, it was a bunch of different moments which made this that much more confusing!) "IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL
BPD Stigma (We Really Need To Address This..)
In this episode, of the "Why Would I Say That!?" podcast, I talk about the stigma that is constantly floating around on social media and even in real life... Stigma is extremely harmful to those struggling with ANY disorder and I just want to give you my perspective to maybe help you see you are much more than the stigma."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN T
BPD, Relationships, And Favorite Person (What's Tierra's Take?)
In this episode, of the "Why Would I Say That!?" podcast I answer your questions about my personal experience with borderline personality disorder and relationships"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"-SPONSORED BY BETTERHELP Use my code For 10% off your first m
I Have BPD And Holidays Are The Hardest Time Of the Year... And I Know It's Not Just Me (TW)
In this episode, of the "Why Would I Say That!?" podcast I talk about the most "merry time of year" except... It is not so merry over here. I want to give you some tips and tricks that make this time a little easier. Yes holidays can be fun but they are not for everyone..."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I
My Experience With BPD Emptiness (and How I Handle It)
In this episode, of the "Why Would I Say That!?" podcast I talk about I discuss what feeling empty is like for me as someone with Borderline Personality Disorder and what I do to manage these feelings."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!"-SPONSORED BY BETTERHELP
What It Means to Have a Favorite Person as a Borderline
In this episode, of the "Why Would I Say That!?" podcast I talk about the signs and symptoms of Borderline Personality Disorder and how they manifested into my life. Personally I wished a diagnosed Borderline would talk about these topics so I can have understood myself better at times of crisis, rather than a list of symptoms.... so I took it upon myself!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH
What BPD Looked Like Before I Was Diagnosed
In this episode, of the "Why Would I Say That!?" podcast I talk about the signs and symptoms of Borderline Personality Disorder and how they manifested into my life. Personally I wished a diagnosed Borderline would talk about these topics so I can have understood myself better at times of crisis, rather than a list of symptoms.... so I took it upon myself!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH
BPD and Constantly Feeling Misunderstood (What’s Tierra’s Take?)
In this episode, of the "Why Would I Say That!?" podcast, I bring a new segment to the podcast called “What’s Tierra’s Take?” to help others with their struggles. Whether it’s advice, story times, or just a small message, ANYTHING GOES!"IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR B
Why Borderline Personality Disorder Never Seems To Get Better
In this episode, of the "Why Would I Say That!?" podcast, I talk about why it seems that BPD "never gets better".... SPOILER ALERT!!! we can but some people are unable to see just how bad things once were. Better is better! Take the win! I am by no means excusing anyones behavior with this take because of course we should be shooting for recovery but the thing is you do not wake up magically recov
BPD Rage Made Me Do This
In this episode, of the "Why Would I Say That!?" podcast, I bring a new segment to the podcast called “What’s Tierra’s Take?” to help others with their struggles. Whether it’s advice, story times, or just a small message, ANYTHING GOES! "IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR
Full Blown BPD Episode
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, I tell you about my most recent (and current) BPD episode..."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HE
This Was My Breaking Point: BPD + Betrayal
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, I update you on where I have been and what happened during my break, and girl... there is a lot to unpack here.."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MAT
Splitting or Boundaries? I Honestly Can't Tell (BPD)
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra talks about her struggle with setting boundaries while having BPD. It’s so hard to be aware of if you are actually being rational and setting a normal boundary or if I am being irrational and flying off the handle. "IF YOU O
I Lied About Everything (BPD and Shifting Self Image)
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra talks about her struggle with shifting self image and how it makes her feel like a fraud..."IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE Y
I split again...
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast Tierra talks about her most recent split. FYI, SHE IS BY NO MEANS PROUD OF THIS! She just wants to show you that you are really not alone and also share the things she practices when as she goes through a split. IF YOU OR ANYONE YOU
Dear Younger Me.. You Had BPD Not a Broken Personality.
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra reads a personal letter she wrote to her younger and undiagnosed self. It is so hard to be struggling with something you are unable to articulate. Tierra always wants to remind you that you are never alone despite how big th
My BPD Was Used Against Me... (part three)
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra talks about one of her past relationships where BPD was used against her after sharing her vulnerabilities. It definitely takes two in relationship but this her story she is finally ready to talk about in order to prevent ot
My BPD Was Used Against Me... (part two)
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra talks about one of her past relationships where BPD was used against her after sharing her vulnerabilities. It definitely takes two in relationship but this her story she is finally ready to talk about in order to prevent ot
My BPD Was Used Against Me... (part one)
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra talks about one of her past relationships where BPD was used against her after sharing her vulnerabilities. It definitely takes two in relationship but this her story she is finally ready to talk about in order to prevent ot
I have BPD and the fear of abandonment DESTROYED my life.
SPONSORED BY BETTERHELPUse my code For 10% off your first month of therapy!https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra discusses her personal struggles with Borderline Personality Disorder and the fear of abandonment. She also shares how she has been able to learn how to better manage these things.IF YOU OR ANYONE YOU KNOW IS DEALING WITH AN
Am I Sick Enough Yet? (The Reality of BPD)
SPONSORED BY BETTERHELP Use my code For 10% off your first month of therapy! https://betterhelp.com/tierralorain-In this episode, of the "Why Would I Say That!?" podcast, Tierra asks the question we all ask ourselves when we struggle... Is it really that bad? Am I being dramatic? Am I even sick enough to get help? SPOILER!!! The answer is if you are even questioning it, you are sick enough! IF YOU
AVOIDANCE DISGUISES ITSELF AS HEALING
In this episode, of the "Why Would I Say That!?" podcast, Tierra discusses what it is like when you disguise avoidance as healing. Avoiding is actually more common than really taking the time to heal, so let’s get into it! IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!SPON
HEALING CULTURE IS TOXIC!
In this episode of the "Why Would I Say That!?" Podcast, Tierra discusses her current struggles and why she HATES healing culture! I know that may sound strange coming from her, but let's get into it...Also Available on Apple, Spotify, and Google PodcastOTHER PLATFORMS:TikTok @tierrahaashttps://www.tiktok.com/@tierrahaas?is_from_webapp=1&sender_device=pcInstagram @tierralorainhttps://www.insta
In Love? Or Just Obsessed? (Let's Talk Limerence)
In this episode of the "Why Would I Say That!?" Podcast, Tierra discusses the difference between love and limerence. Limerence is so hard to deal with and she personally did not know how much this had a hold on her life! So, Let’s get straight into it…Also Available on Apple, Spotify, and Google PodcastOTHER PLATFORMS:TikTok @tierrahaashttps://www.tiktok.com/@tierrahaas?is_from_webapp=1&sende
"You Know What You Felt" (BPD + Invalidation)
In this episode, of the "Why Would I Say That!?" podcast, Tierra discusses how to go about being invalidated. This is YOUR story and YOUR truth. You know what you felt, and it is valid!IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF THESE TOPICS DISCUSSED IN THE EPISODE PLEASE REACH OUT. YOUR LIFE MATTERS! I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!Also Available on Apple, Spotify, and Goog
ANSWERING TROLLS, TRAUMA, AND PERSONAL QUESTIONS (BPD Q&A)
In this episode, of the "Why Would I Say That!?" podcast, I answer commonly asked questions about Borderline Personality Disorder and my personal journey. Some of these questions are just commonly asked, and others are questions I felt strongly about. I typically ONLY address my supporters but for the this one time I am also addressing the trolls...IF YOU OR ANYONE YOU KNOW IS DEALING WITH ANY OF
I AM SO SCARED OF BECOMING 'THAT' VERSION OF MYSELF AGAIN! (TW)
In this episode of the "Why Would I Say That!?" Podcast, Tierra discusses her past struggles with relationships and how her fear of abandonment has 'ironically' helped her gain the confidence of being alone. BUT, this has also put a halt in her healing due to avoiding relationships altogether. Most assume people with BPD fear being alone because of the symptoms including fear of abandonment, but t
I Don't Want to Go Another Year Just Surviving...
It's Tierra's Birthday! (kind of, she's still learning this podcasting thing...)In this episode, of the "Why Would I Say That!?" podcast, Tierra talks about her life long struggle of "just surviving"... This year she wants to change things around and shares the things that she is currently practicing to achieve a full life. We are no longer shooting for "just making it" we deserve a full life! (An
Motivation? No. Just Repetition and Desperation.
In this episode, of the "Why Would I Say That!?" podcast Tierra discusses current and past struggles with how she was able to actually get better and improve her life. This may not the answer you wanted but definitely what is needed.Also Available on Apple, Spotify, and Google Podcast OTHER PLATFORMS: TikTok @tierrahaas https://www.tiktok.com/@tierrahaas?is_from_webapp=1&sender_device=pcInstag
DID I MAKE THAT CONVERSATION WEIRD? (I Can't Stop Replaying It In My Head)
In this episode, of the "Why Would I Say That!?" podcast Tierra discusses current and past struggles with how she deals with "analysis paralysis" and how to break these habits. Getting stuck in your head about what you said and who you are is a struggle that is rarely talked about. EVERYONE experiences this at one point or another so let's talk about it!
Jealousy Is Ruining Your Life (But It Doesn't Have To)...
In this episode, Tierra talks about her current and past struggles with jealousy and how she changed her perspective into making it her superpower! Jealousy is a human emotion that EVERYONE experiences but is usually looked at as something you should ignore, push down, or even shame yourself over... But, That is far from true.
SPLITTING SUCKS! (What Is Splitting And What Should You Do As Someone With BPD?)
In this episode, Tierra discusses splitting and her own personal struggles with Borderline Personality Disorder. She dives deep into this topic, even going as far as to talking about the guilt and uncomfortable situations a split may cause. Splitting does NOT only happen to people struggling with BPD, it happens to almost everyone at some point in their lives! Tierra is not afraid to air herself o
STUCK IN FREEZE: You Have to Do It Before You Feel Like it!
In this episode of "Why Would I say That?!" podcast, Tierra talks about how it feels to be stuck in freeze and what to do if you are feeling this way! People hardly talk about the period of time where you may be waiting to get better, but Tierra has truly been there and opens up about her own personal experience on "waiting to get better".
STOP FEELING GUILTY FOR HAVING BOUNDARIES!
In this episode, Tierra talks about her past struggles with guilt over setting boundaries. She often was the doormat in her relationships because she believed boundaries made her "weak" but came to realize the lack of boundaries actually gave off the opposite of what she wanted. Having a lack of boundaries makes others and most importantly you, feel unsafe, which definitely is not something anyone
HURT PEOPLE, HURT PEOPLE! (really exposing myself in this one...)
In this episode, Tierra truly exposes herself (but for a reason)! People really can change and she wants to show others they can too! If she can do it, so can you!
LIVING WITH BORDERLINE PERSONALITY DISORDER + PROVING MY DIAGNOSIS AND HOW IT AFFECTS ME
In this episode, Tierra talks about her journey with Borderline Personality Disorder and how it has affected her every day life. She even has some opinions that may seem controversial but she is never the one to hold herself or others from their own truth. AND if you must know, this is the one and only time she is addressing the "self-diagnosed" allegations. (WATCH VIDEO VERSION ON YOUTUBE FOR THE
NOTHING IS WRONG BUT IT FEELS LIKE EVERYTHING IS WRONG!?
In this episode, Tierra is losing it over the smallest inconveniences! It happens to the best of us and that is okay! , Of course Tierra took it upon herself to share this episode with you to show you are truly NEVER alone. We all get annoyed, upset, or worked up. We are human after all, it just truly is not talked about enough.
YOU CANNOT HEAL SOMETHING YOU ARE RUNNING FROM | how to heal your emotions
In this episode, Tierra talks about her own struggles with emotions and how she began to become more comfortable with these 'uncomfortable' and big feelings. Emotions often make people uncomfortable (even though we all have them) and it is Tierra's goal to show you that we all struggle in our own ways and that is okay!
YOU DON'T MISS YOUR EX... YOU ARE JUST LONELY!
In this episode, Tierra admits the "embarrassing" to help others gain awareness of the situation so many people struggle with. We all have an ex or a person we find ourselves reminiscing but do you really miss them or are you just missing the idea of them?
Who Am I and Why Would I Say That?
Mental health content creator, Tierra Haas, is not shy when it comes to emotions, sensitive topics, and mental wellbeing. While this may be taboo for others, Tierra exposes the reality of being human in attempts to make others realize they are NOT alone. Even if it leaves her saying "Why would I say that!?"
Insane Parenting Causes Life Long Mental Health Struggles (BONUS EPISODE)
This may be a hard topic for some but it truly deserves to be recognized. If you or anyone you know is currently going through this please reach out to someone you trust. You really are not alone I LOVE YOU ALL! THANK YOU SO MUCH FOR BEING HERE!
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