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The Look & Sound of Leadership

The Look & Sound of Leadership

Essential Communications - Tom Henschel 271 episodes Latest May 6, 2026

The Look & Sound of Leadership is an ongoing series of executive coaching tips designed to help you be perceived in the workplace the way you want to be perceived. Hosted by Tom Henschel of Essential Communications, the podcast offers practical advice on leadership presence, communication, and professional development. Each episode provides actionable insights for managers and executives looking to enhance their impact and effectiveness at work.

Episodes

Managing Emotions Jun 4, 2026 1025 A chief officer finds himself repeatedly triggered by a peer. Afraid he’s going to say or do something he’ll regret, he asks his coach for tools.Three categories of self-regulation tools:PhysicalInternalExternalA visual tool with specific tools in each category is in our Tool bin. Ready for coaching? Reach out to Tom here.There are always more resources in our monthly email. Hear Tom’s most recent
Getting Your Voice Heard May 7, 2026 1187 A brilliant but rather shy leader is challenged by her management to be bigger, more executive, speak up more. She is grateful to work with a coach.You can build muscle around getting your voice heard by creating homework for yourself. Think of it like going to the gym: working out regularly helps you build muscle.   When creating homework, ask yourself three questions:What am I going to pay atten
Nice Girls Don’t Get the Corner Office Apr 2, 2026 1553 Tom interviews Dr. Lois Frankel about women in the workplace and other ideas in the just-published third edition of Nice Girls Don’t Get the Corner Office. Listen to the full, unedited conversation here.Get the “Nice Girls” book, here.If you’re curious about a chemistry call, pop Tom an email.There are always more resources in our monthly email. COACHES!You are always welcome at the Executive Coac
How to Conquer Nervousness Mar 5, 2026 1429 Before testifying in a high-stakes case, a theorist and his coach swap horror stories about their nerves hijacking them and the lessons they learned.Tom’s top four idea for conquering nervousness:Write happy endingsCelebrate incremental improvementExternalize your nasty voiceIgnore your nervesApplying these techniques using our free PDF about mastering nerves. The clip of Emma Stone battling her a
Humility as Strength Feb 5, 2026 1502 A leader is getting pressured to stop being so prickly and gain some humility. With her coach, she explores whether it’s even possible for humility to ever be a strength. Core concepts in this episode:Humility is confidence without defensiveness.Assess yourself on the humility scale. “How do I respond to challenges?”Humble leaders are confident in their authority.Ask frequently: “How might I be wr
Leading When Ego at the Top Is Unchecked Jan 8, 2026 1405 A chief officer is infuriated by the behavior of his egomaniacal CEO. With his coach, he explores how to be a healthy leader while reporting to a boss he doesn’t respect.Core concepts in this episode:Egomaniacs rattle our sense of self.They will not change.Worrying does not help.Be accountable for how you show up. Manage yourself.Don’t take anything personally. They’re just a piece on a chess boar
How to Grow Your People Dec 11, 2025 1399 A senior vice-president worries that attention on his people’s development will get overwhelmed in the volume of work. He asks his coach for tools to make the process effective and efficient. Download our free tool that maps the Three Conversations Development Plan.Core Concepts Prioritizing professional development is hard.The 3-Conversation model makes development easy for the leader and meaning
How to Motivate and Inspire Nov 6, 2025 1247 After a leader turns around the performance of one of his direct reports, he and his coach explore how it happened. And how to make it stick.  Core ideas in the episode:Workplaces improve when positive feedback is presentOur natural human negative bias is a barrier to giving positive feedback.Learn to notice when things go well.Tell people how they are helping solve the puzzle that is work.Researc
How to Guarantee Psychological Safety Oct 2, 2025 1364 A toxic boss destroys psychological safety on her team. One of her direct reports talks to his coach about how to survive. And how to keep his own team safe. Core ideas in the episode:Don’t take other people’s bad behavior personally.You are not a victim. You have choice.Document repeated bad behavior.Openly discussing mistakes without blame creates safety on a team.As the leader, be willing to ad
How to Supercharge Introversion Sep 11, 2025 1430 Concerned his introversion makes him less effective, a corporate vice president asks for coaching – from an extrovert! Together, the coach and client explore ways to assure his introversion is a strength.Myers Briggs Type Indicator assesses four preferences. One is Introversion and Extroversion. Download a free sample of the profile report here.     The six tools unpacked in this episode are:Manag
How to Manage Defensive People Aug 7, 2025 1704 A leader with a direct report who is, she says, the most defensive person she’s ever known, devotes an entire coaching session to gathering tools to help her cope. All the tools and ideas and scripts in this episode are in an easy-to-understand infographic. Download it for free here. To work on “deserving” dive into The Four Agreements.Dig into more tools for managing defensive people in our podca
How to Own Healthy Assertion Jul 10, 2025 1333 Still traumatized over an angry explosion she’d aimed at an abusive leader years before, a leader asks her coach to help her access healthy assertion to use during moments of conflict.Where are you on the assertion scale? Our assessments will tell you.In the episode, ASSERTION got divided into two skills: AWARENESS and EXPRESSION.The four-step script to build healthy ASSERTION is:SituationFeelingW

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