Home Podcasts elephants in the room
elephants in the room

elephants in the room

Nicole Dawna Mitchell 98 episodes Latest May 27, 2026

Vulnerability creates freedom - Addressing the elephants in the room. This podcast explores personal growth and emotional honesty, encouraging listeners to confront difficult topics. Host Nicole Dawna Mitchell shares insights and stories to foster open conversations.

Episodes

How learning to love myself after healing from trauma led me living a more holistic lifestyle Jun 10, 2026 2032 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings... May 27, 2026 2116 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood May 13, 2026 2017 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Learning how to disconnect and detach as someone who just cares too much... Apr 30, 2026 2690 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less. Apr 17, 2026 2141 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dealing with failure, redirection, and the pressure to "know better by now" as you get older Apr 2, 2026 2786 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Ways life has been humbling me and the lessons I'm learning as a 27 year old Mar 18, 2026 2880 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Why you have to get comfortable making people uncomfortable Mar 4, 2026 3081 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Indivi
Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue Feb 18, 2026 2579 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Indi
Sitting down with my mom after 40+ years of addiction: sobriety, generational trauma, abusive relationships, and loss Feb 9, 2026 4888 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individu
Understanding your menstrual cycle, adopting cycle syncing, and learning how to work with your body—not against it Jan 21, 2026 2865 Today we’re joined by Madi Noelle, a health and wellness influencer certified in women’s hormone health. Not only is Madi a dear friend of mine, but she’s also experienced her own struggles with hormone imbalance and found true healing through a holistic approach. By learning how her hormones work and embracing cycle syncing, she was able to reclaim her health and her life. Today, we’re diving
The hard lessons I learned this year & what I’m carrying into the new year Jan 7, 2026 3149 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Indi

Recommended

Playing