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elephants in the room

elephants in the room

Nicole Dawna Mitchell 98 Episodes Jul 9, 2026

This podcast explores personal growth and emotional honesty, encouraging listeners to confront difficult topics. Host Nicole Dawna Mitchell shares insights and stories to foster open conversations.

Episodes

The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't.
The grief that comes with being an adult, making peace with the decisions you regret & accepting that the people you thought would be in your life forever aren't. Jul 9, 2026 1706 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Learning to take care of myself & not be so consumed by others or things that are out of my control
Learning to take care of myself & not be so consumed by others or things that are out of my control Jun 25, 2026 1838 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
How learning to love myself after healing from trauma led me living a more holistic lifestyle
How learning to love myself after healing from trauma led me living a more holistic lifestyle Jun 10, 2026 2032 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings...
Brutally honest things I would tell my younger self if I wasn't afraid to hurt her feelings... May 27, 2026 2116 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood
The cost of being understood, stop explaining yourself & learn to live with the discomfort of being misunderstood May 13, 2026 2017 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Learning how to disconnect and detach as someone who just cares too much...
Learning how to disconnect and detach as someone who just cares too much... Apr 30, 2026 2690 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less.
You think more will fix it. It won’t. Your nervous system doesn’t need more — it needs less. Apr 17, 2026 2141 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dealing with failure, redirection, and the pressure to "know better by now" as you get older
Dealing with failure, redirection, and the pressure to "know better by now" as you get older Apr 2, 2026 2786 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Ways life has been humbling me and the lessons I'm learning as a 27 year old
Ways life has been humbling me and the lessons I'm learning as a 27 year old Mar 18, 2026 2880 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financ
Why you have to get comfortable making people uncomfortable
Why you have to get comfortable making people uncomfortable Mar 4, 2026 3081 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Indivi
Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue
Doing everything right and still not healing like I thought I would.. Stress, trauma, and wellness fatigue Feb 18, 2026 2579 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Indi
Sitting down with my mom after 40+ years of addiction: sobriety, generational trauma, abusive relationships, and loss
Sitting down with my mom after 40+ years of addiction: sobriety, generational trauma, abusive relationships, and loss Feb 9, 2026 4888 You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free. For ad inquiries please email: ⁠nicole@58ember.com⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individu

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