The AC Podcast
The AC Podcast is the official podcast of the Association for Coaching (AC). It features educational and thought-provoking conversations with coaches, thought leaders, academics, and industry innovators. Each weekly episode provides actionable tools and proven techniques to enhance personal and professional development, boost coaching businesses, and improve coaching skills. The podcast serves as a resource for both seasoned professionals and newcomers in the coaching industry.
Episodes
301: Coaching Men Through an Emotional Lens with Jess Spiers
In episode 4 of our Coaching Men series, host Rob Lawrence sits down with Jess Spiers, a coach who specialises in supporting men in their 40s and 50s who appear successful but feel trapped, unfulfilled, or burned out. Jess shares how a 20-year career in digital content ultimately led her to coaching and why she made men's mental health her focus. It's a candid conversation about a quiet struggle
300: Six Years, 300 Episodes, and a New Name: Introducing Coaching Voices with Smaranda Dochia, Maxine Bell and Rob Lawrence
This is no ordinary episode! This week we hit a remarkable milestone: 300 consecutive weekly episodes without missing a single Monday and to celebrate, the podcast team, Maxine Bell, Smaranda Dochia and Rob Lawrence look back on six extraordinary years of the Association for Coaching podcast. Together they reflect on a journey that has brought together 295 guests, 26 guest hosts, and 33 coaching
299: Creating Safe Spaces for Men with Jamie Robins
In episode 3 of our Coaching Men podcast series, host Rob Lawrence speaks with Jamie Robins, a coach specialising in supporting men through some of life's most challenging transitions. Jamie shares his personal journey into men's coaching and how the COVID-19 pandemic inspired him to create Safe Harbour - an online sharing space designed to give men a place to open up without fear of judgment. He
298: The Silent Struggle: Helping Men Lead, Cope and Rediscover Themselves with Vicky Kelly
Have you ever felt the weight of being the "strong one" — the person everyone else leans on, while you quietly wonder who you can lean on? In episode 2 of our Coaching Men podcast series, host Rob Lawrence sits down with Vicky Kelly, a coach who has spent over 15 years specialising in working with men. Vicky shares how, after launching her coaching business in 2009, she found herself naturall
297: Beyond the CV: Finding Your Soul Story with Will Johnson
What does it take for a high-achieving man to stop, admit he's struggling, and ask for help? In this first episode of our Coaching Men podcast series, host Rob Lawrence speaks with Will Johnson, a facilitator and coach who guides men to live and lead with greater authenticity and peace within and about themselves. Will draws on his own experience of burnout in a senior finance role, where he sud
296: A Day in the Life of Françoise Olivier: Transforming the Legacy of Parental Addiction with Coaching
In this episode of our Day in the Life podcast series, we meet Françoise Olivier, a life coach who specialises in supporting adult children of alcoholics (ACOAs). Françoise brings both professional expertise and lived experience to her work, having grown up with a father who was alcohol dependent, she understands firsthand the deep and often invisible marks that a parent's addiction can leave. Wi
295: Reflecting on Our Journey: Lessons Learned in Coaching for Health and Wellbeing with Ana Paula Nacif and Christian van Nieuwerburgh
In this final episode of the Coaching for Health and Wellbeing podcast series, hosts Christian van Nieuwerburgh and Ana Paula Nacif look back across the conversations they've had to draw out the themes that have shaped the series. From the relationship between coaching for wellbeing and coaching for health, to the ethical responsibilities coaches carry into every session, they reflect on what it
294: Why Coaches and Healthcare Professionals Must Prioritise Their Wellbeing with Dr Amrita Sen Mukherjee
In episode 6 of our Coaching for Health and Wellbeing podcast series, hosts Ana Paula Nacif and Christian van Nieuwerburgh are joined by GP and positive psychology coach, Dr Amrita Sen Mukherjee, who supports healthcare professionals and coaches to prioritise their own wellbeing. Drawing on her personal journey through grief and health struggles, Amrita offers a candid and deeply human perspectiv
293: Coaching Psychology in Health and Wellbeing: An Educational Perspective with Lizana Oberholzer
In episode 5 of our Coaching for Health and Wellbeing series, co-hosts Christian van Nieuwerburgh and Ana Paula Nacif, are joined by Lizana Oberholzer, a coaching psychologist with specialist expertise in education, to explore how coaching psychology can become a powerful part of an individual's wellbeing toolkit. Together, they unpack the distinctions between coaching for health and coaching for
292: Ethics in Health and Wellbeing Coaching: A Provocative Deep Dive with Professor Aaron Jarden and Dr. Robert Biswas-Diener
In episode 4 of our Coaching for Health and Wellbeing series, hosts Ana Paula Nacif and Christian van Nieuwerburgh are joined by Professor Aaron Jarden and Dr. Robert Biswas-Diener for a rich, provocative conversation on what it truly means to practice ethically as a health and wellbeing coach. Rather than treating ethics as a set of rules to follow, the guests invite coaches to think of ethics a
291: Mental Health and Wellbeing: Scope, Ethics and Human Connection with Andrew Parsons
In episode 3 of our Coaching for Health and Wellbeing podcast series, hosts Ana Paula Nacif and Christian van Nieuwerburgh, and guest Andrew Parsons — a biomedical scientist turned Master Certified Coach — explore what it truly means to coach in the mental health and wellbeing space. Andrew brings a rare blend of clinical knowledge and coaching expertise to a nuanced conversation about supporting
290: Health Coaching and Lifestyle Medicine with Dr Pádraic Dunne
In episode 2 of our Coaching for Health and Wellbeing series, hosts Christian van Nieuwerburgh and Ana Paula Nacif are joined by Dr Pádraic Dunne to explore the integration of lifestyle medicine with coaching and positive psychology. Dr Dunne brings the pillars of lifestyle medicine — healthy eating, physical activity, sleep, stress management, avoiding risky substances, and social connectedness
289: What's the Difference Between Health Coaching and Wellbeing Coaching? with Christian van Nieuwerburgh and Ana Paula Nacif
In this opening episode of the new Coaching for Health and Wellbeing podcast series, hosts Christian van Nieuwerburgh and Ana Paula Nacif set the scene for what promises to be a rich and thought-provoking conversations. They introduce a central theme that runs throughout the series: coaching is not simply a tool for wellbeing — it is a wellbeing intervention in its own right. Drawing on their ext
288: A Day in the Life of Selana Kong: The Art of Balancing Passions and Cultural Identity
In this episode of A Day in the Life Of, host Maxine Bell sits down with Selana Kong — coach, mediator, and music educator — whose life has woven together the cultures of Hong Kong, Canada, and the UK into something truly unique. Selana shares her refreshing perspective on embracing multiple passions without losing yourself in the process, reminding us that progress, not perfection, is the real m
287: Small Steps, Big Impact: Why Building a Coaching Culture Is a Marathon with Dr Peter James
In the final episode of our inspiring series on Building Successful Coaching Cultures, host Rosie Nice is joined by CEO of HCG Strategic Solutions, facilitator and executive and leadership coach, Dr. Peter James for a rich conversation on the behaviours, mindsets, and leadership qualities that turn coaching from a buzzword into a business-critical culture. Drawing on his extensive consultancy exp
286: The Long Game: Persistence, Resistance, and Cultural Fit in Coaching Cultures with Sandra Cullen
In episode eight of our Building Successful Coaching Cultures, host Rosie Nice, interviews Sandra Cullen, Vice President of Training and Customer Experience at Air Astana, about the airline's inspiring 15-year journey in building a coaching culture. Sandra shares her extensive international experience in shifting organizational leadership from directive approaches to empowering employees through
285: From Judgment to Growth: Building Sustainable Coaching Culture in Education with Sue Smith
In episode seven of our Building Successful Coaching Cultures podcast series, host Rosie Nice interviews Sue Smith, Learning and Development Manager at East Lancashire Learning Group, about the transformative power of embedding coaching culture within large education organisations. Sue shares her experience of moving away from traditional, judgmental observation-based performance management towar
284: A Research-Led Perspective on Coaching Culture with Professor Jonathan Passmore
In the 6th episode of the Building Successful Coaching Cultures series, host Rosie Nice, is joined by Professor Jonathan Passmore to explore what it really takes to embed a coaching culture within organisations. Drawing on decades of research and practice, Jonathan unpacks how a coaching culture goes beyond individual interventions, becoming a default way of thinking, leading, and interacting. He
283: How Putting People First Built a Coaching Culture and Business Success with Charlotte Hurst
In the fourth episode of our Building Successful Coaching Cultures series, host, Rosie Nice talks to Charlotte Hurst to reflect on her time leading Farsight Consulting and how a simple intention - to build a great place to work and deliver outstanding client outcomes - evolved into a deeply embedded coaching culture. Despite not starting with a grand design, the company expanded from a small tigh
282: Why Leaders Need a Coach's Perspective with Jan Doyle
How do you move from telling your team what to do to truly empowering them? In this episode host, Rosie Nice sits down with Jan Doyle, a specialist in leadership coaching and organizational development, to explore what it really takes to embed coaching into teams and organizations. Jan demystifies the idea of a coaching culture, drawing a clear distinction between professional, 'pure' coaching a
281: From Blame Culture to Coaching Culture: Kuoni Tumlare's Journey with Felix Gaehwiler
In the third episode of Building Successful Coaching Cultures, host Rosie Nice, speaks with Felix Karl Gaehwiler, an adaptable and pragmatic leader driving Business Transformation for DMC Europe at Kuoni Tumlare. Felix shares a candid look at life inside a blame-driven sales culture—where responsibility was always pushed outward, energy was low, and while people were functioning, they weren't thr
280: Transforming Sales with Coaching: Insights from L'Oréal
The second episode of Building Successful Coaching Cultures explores what it really takes to embed a coaching culture inside a high-performance sales environment. Host Rosie Nice is joined by Jo Richards, Head of Education at L'Oréal Dermatological Beauty, who shares her first-hand experience of shifting sales leadership from a traditional, directive management style to a sustainable coaching-led
279: Empowering Performance: Building a Coaching Culture from the Ground Up
In the first episode of Building Successful Coaching Cultures series, host Rosie Nice speaks with Anna Skeats, CEO of the Rainy Day Trust and former CEO of The Mason Foundation. From her early career supporting vulnerable communities to building a national charity from scratch, Anna's leadership has always centred on empowerment over direction. Anna challenges the myth that coaching cultures
278: A Day in the Life of Amanda Pennington and Chris Bibbo: Inside Their Shared Life and Coaching Practice
In this episode of our A Day in the Life series, host Maxine Bell interviews new coaches and life partners Amanda Pennington and Chris Bibbo. They share their journeys into coaching after long careers in the nonprofit sector and reflect on how coaching supported them through major life transitions, including a bold move from the USA to Portugal. The conversation offers an honest, inspiring look a
277: Reflections on our 2025 Podcasts
Join host Rob Lawrence, for a special, inspiring episode where we bring back all six hosts from our 2025 podcast series to share their incredible journeys. This heartfelt conversation dives into their experiences, insights, professional and personal growth, as well as the ripple effects of stepping outside their comfort zones to share their passions. Our 2025 episodes covered diverse yet deep
276: Why Love Matters in Coaching with Helena Clayton
In this solo closing episode of the Love in Coaching series, Helena Clayton weaves together the key themes from previous conversations, reflecting on how coaching is evolving beyond performance-driven outcomes towards deeper, more human-centred practice. She explores the importance of coaches doing their own inner work — developing self-awareness and understanding how personal histories and relat
275: Tenderness, Mutuality, Bravery: Redefining Coaching Relationships with Ian Mitchell
In this episode, our host Helena Clayton is joined by coach, supervisor and coach trainer, Ian Mitchell for a rich and thoughtful conversation about the place of love in coaching. Ian shares his journey from the financial sector into coaching and supervision, alongside insights from his research into spirituality and love in leadership. Together, they explore what it means to bring love, intimacy
274: Love, Stillness, and Spirituality in Coaching with Aboodi Shabi
In episode four of our Love in Coaching series, host Helena Clayton speaks with veteran coach and educator Aboodi Shabi about love and spirituality in coaching. They explore how the profession has evolved from a performance-driven model to one that embraces the full depth of human experience. Aboodi shares why love—expressed as compassion, presence, and genuine care—is central to transformative
273: Leading with Love: The Inner Work of Transformational Leadership with Amy Elizabeth Fox
In this episode, host Helena Clayton is joined by the founder of Mobius Executive Leadership, Amy Elizabeth Fox to explore the field of trauma-informed coaching, vertical development, and the urgency of doing deep inner healing work with senior leaders. As organizations face greater volatility and complexity, Amy reflects on the role of emotional and spiritual development both in the maturation
272: Love, Leadership and Men: Emotional Courage and Authenticity with Craig White
What if the real turning point for male leaders isn't more strategy—but more love, presence, and emotional courage? In this powerful episode, leadership coach and host Helena Clayton talks with high-performance coach and men's mentor Craig White, whose work guides successful men —especially those in their 40s and 50s—towards deeper emotional connection, self-acceptance, and authentic leadership.
271: Why Naming Love in Coaching Can Transform Leadership with Clare Norman
In this thought-provoking episode, host, Helena Clayton sits down with coach, supervisor and author Clare Norman to explore the transformative power of love in coaching, leadership, and organizational life. Drawing on their 15-year professional connection, they unpack how love—specifically agape, unconditional love—differs from empathy, compassion, and care, and why naming love explicitly can shi
270: Transforming Coaching Relationships Through Fierce Love and Courage with Marie Quigley
In this episode, host Helena Clayton sits down with executive coach, supervisor and trainer Marie Quigley for a powerful conversation about bringing love—courageous presence, authenticity, and deep humanity—into coaching. Marie reflects on her own evolution from traditional, performance-driven coaching to a more holistic practice that balances high challenge with deep compassion. She shares how i
269: A Day in the Life of Lucy Whitehall: Psychology-Informed Leadership Coach
In this episode of 'A Day in the Life Of' podcast series, host Maxine Bell speaks with Lucy Whitehall, a psychologically informed leadership coach whose journey from corporate life to self-employment has shaped a deeply reflective and authentic practice. Lucy shares how she's learned to love working life again by embracing balance, integrity, and compassion—while navigating the grey area between
268: Why Creating Neurodiverse, Inclusive Workplaces is Good Business with Professor Ludmila Praslova
In this episode, Kate Jenkinson talks to Professor Ludmila Praslova, organizational psychologist and author of the acclaimed book The Canary Code. Ludmila shares insights from her research and lived experiences, unpacking the book's central metaphor of the 'canary in the coal mine' — as a powerful lens for understanding workplace dynamics. She explains how neurodivergent individuals, often more a
267: The Business and Human Benefits of Neuroinclusion with Dominique Stern and Nathalie Meunier
In this insightful episode, host Kate Jenkinson speaks with neurodiversity lead, Dominique Stern and scientist and coach, Nathalie Meunier about how the global healthcare company, Roche, is embedding neurodiversity inclusion into its culture through coaching, education, community, and courageous leadership. Together, they explore how understanding and embracing neurodivergent experiences can tran
266: Inclusive Leadership: Leading with Care and Purpose with Fiona Plows
In this episode, host Kate Jenkinson talks to Fiona Plows, VP of Enterprise Innovation, for a thought-provoking conversation about neurodiversity and inclusive leadership. Fiona reflects on her career journey from a PhD in chemistry to leadership in tech and innovation and how she learned the importance of purpose-driven problem-solving over mere technology expertise. She explains how neurodive
265: The Role of Workplace Needs Assessments for Neurodivergent Employees
In this informative episode, host Kate Jenkinson sits down with neurodiversity coach and speaker, Cheryl Winter, to explore how the world of hidden disabilities has evolved since 2010 — and what this means for coaches, leaders, and organizations today. Cheryl reflects on her journey since 2011, sharing inspiring client stories and practical strategies for supporting neurodivergent employees. From
264: Coaching Neurodivergent Professionals: Self-Advocacy and Authenticity with Mike Bedford
In this warm and insightful episode, host Kate Jenkinson sits down with friend and fellow coach Mike Bedford over a comforting cup of Yorkshire tea to explore coaching neurodivergent professionals. Together, they unpack the importance of unconditional positive regard, and the everyday challenges neurodivergent individuals navigate in the workplace—such as ambiguity, masking, and burnout. Mike enc
263: An Intersectional Approach to Creating a Neuro-affirming Workplace with Anita Patel
In this episode, host Kate Jenkinson interviews Anita Patel, an inclusion and intersectionality speaker, trainer, and neurodiversity coach. Anita shares her personal journey with late-diagnosed autism and ADHD, discussing the challenges neurodivergent individuals face at work and the evolution of organizational attitudes toward neuro-inclusion. She explains why intersectionality and lived experie
262: Why Organizational Kindness and Inclusive Leadership is Good for Business
In this episode, host Kate Jenkinson talks to Nathan Broad, IT Director at Certas Energy, for an insightful conversation on how leaders can create inclusive workplaces. Nathan shares both personal and professional experiences, highlighting the power of organizational kindness, supportive policies, and community-driven approaches to inclusion. They explore practical initiatives such as quiet space
261: Rethinking Recruitment: Embracing Neurodiverse Talent with Marc Crawley
Looking for practical ways to make recruitment more inclusive and supportive of neurodivergent talent? In this episode, host Kate Jenkinson sits down with Mark Crawley, founder of Diversita, a consultancy neurodiversity consultancy that help organizations become more neuro inclusive through training, recruitment and awareness. Mark shares his personal motivation for this work, unpacks the barrie
260: Beyond Compliance: Building Truly Inclusive Workplaces
In the first episode of a new series – Neurodiversity in the Workplace – host Kate Jenkinson is joined by Ellie Hand, Senior HR Advisor and Training Lead at Bhayani Law, to discuss how organisations can move beyond legal compliance to create truly inclusive workplace cultures that celebrate difference and empower individuals to thrive. Ellie shares practical advice on tackling misconceptions, imp
259: A Day in the Life of Conny Weyrich: Arts-Based and Trauma-Informed Coaching in Practice
Welcome back to another episode of our Day in the Life podcast series, where we meet real coaches living real lives. In this inspiring conversation, host Maxine Bell sits down with Conny Weyrich, an arts-based and trauma-informed coach from Melbourne, Australia. Conny shares her remarkable mid-life journey from a corporate career in marketing and consultancy to art therapy, and ultimately into th
258: Navigating the Complexities of Identity, Power, and Inclusion in Coaching Supervision
Can we truly make coaching spaces inclusive? This powerful closing episode of our Coaching Supervision Uncovered series invites you into a dynamic panel conversation on the role of Diversity, Equity, and Inclusion (DEI) in coaching supervision. Host Helen O'Grady is joined by master coaches Shruti Sonthalia, Dumi Magadlela and Claire Pedrick as they unpack how supervision can become a sacred spa
257: Power Dynamics in Coaching Supervision: Naming, Navigating and Sharing It
How does power truly manifest in coaching supervision? In this episode, host Helen O'Grady sits down with executive coach and supervisor, Shruti Sonthalia to unpack the often overlooked but critical dimension of power in supervision. Together, they explore how power is an inherent element of all human relationships and why acknowledging its presence is essential for supervisors, coaches, and lea
256: The Craft, The Being, The Art: How Supervision Can Genuinely Foster Coach Development
What if coach supervision wasn't just about reflecting—but about completely rethinking how you grow? In this episode, host Helen O'Grady speaks with Dr. Elizabeth Crosse about how coach supervision can foster real coach development – a dynamic, critically reflexive practice that meets coaches exactly where they are. Drawing on her research, Elizabeth introduces a practical typology for growth thr
255: The Best Strategies for Developing Reflective Habits in Coaching Supervision
In this episode, host, Helen O'Grady is joined by Michelle Lucas, an accredited Master Executive Coach and Supervisor, who explores the vital role of reflective practice in coaching supervision. She clarifies the definition of reflection and reflexivity in coaching; it's iterative nature and application in various contexts. Michelle discusses the three methods of reflection: self-supervision, pee
254: Essential Skills for Supporting Mental Health in Coaching Supervision
In this insightful episode, host Helen O'Grady and guest Jo Birch, an award-winning supervisor and executive coach, explore the complexities of mental health in coaching and supervision. They discuss the importance of clear contracts, boundaries, and competence when addressing mental health issues, the challenges of confidentiality, and the need for self-awareness and reflection on personal belie
253: Dancing with Uncertainty: Developmental Artistry in Coaching and Supervision
In this fascinating episode, host Helen O'Grady is joined by executive coach and coach supervisor Neel Arya to talk about developmental artistry - a creative, embodied approach to coaching and supervision and its relevance in times of significant change. Neel explains how this philosophy, co-developed with Carissa Bub, encourages practitioners to embrace uncertainty, experimentation, and the expl
252: Coaching Supervision Through a Neurodivergent Lens
In this episode, host, Helen O'Grady interviews ADHD coach and trainer Katie Friedman about coaching supervision through a neurodivergent lens. Katie explains the concepts of neurodiversity and neurodivergence, addresses common misconceptions, and highlights the importance of psychological safety and inclusivity in coaching. The conversation explores the challenges neurodivergent individuals face
251: The Essential Role of Vulnerability and Humanness in Coaching Supervision
In this episode Claire Pedrick, master coach and co-author of 'The Human Behind the Coach,' joins host, Helen O'Grady to explore the vital role of humanness in coaching supervision. They discuss the importance of authenticity, vulnerability, and why the supervisee, rather than supervisor, decides if a space is safe or not. Claire shares personal insights on power dynamics, the value of self-refle
250: Exploring Coaching Readiness Through Supervision
In this episode, we take a deep dive into coaching readiness and coachability, as host Helen O'Grady is joined by Clare Norman, Master Certified Coach and author of two key coaching books. When coaches come to supervision doubting themselves, because their client is not engaged, Clare encourages supervisors to go beyond asking what the contract says, asking a second question, 'Was the client and
249: The Role of Contracting in Supervision
Do you really understand the role of contracting in supervision? This week, join host Helen O'Grady as she speaks with coaching psychologist and supervisor, Anna Springett as they discuss the skill and practice of contracting in supervision. They discuss how it compares to contracting in coaching and the broad range of factors that practitioners need to consider. Anna explains the psychological a
248: What Supervision Really Means for Your Coaching Practice
Join us for the first episode of a new podcast series: Coaching Supervision Uncovered – an 11-part series exploring the fascinating world of coaching supervision and how it shapes exceptional coaches. Each episode delves into a distinctive aspect of supervision with leading practitioners, uncovering the nuanced ways supervision enhances coaching practices, supports wellbeing and drives profession
247: A Day in the Life of Helen O'Grady: Coaching in Health, Social Care and Education
In this inspiring episode of our 'Day in the Life of' podcast series, host Maxine Bell sits down with Helen O'Grady, an experienced coach and supervisor who brings her background in paediatric nursing into her coaching work within the health, social care, and education sectors. Helen shares her powerful journey from healthcare to coaching, shedding light on the unique challenges and opportunities
246: Leading from Within: The Case for Formal Leader Coaching
In the final episode of our 'Coaching as a Leader' podcast series, Jen Kidby is joined by Linda Beatty, Senior Manager of Culture and Engagement in Bank of Ireland, to explore the growing role of leader coaches in formal coaching programs within organizations. They delve into how structured coaching engagements—distinct from day-to-day mentoring or informal support—can elevate leadership developm
245: Words make Worlds: How Language Can Transform Leadership
In this episode, Jen Kidby is joined by leadership development coach Tony Worgan to explore how the language leaders use shapes the culture, dynamics, and performance of their teams. Tony shares insights from his coaching practice, highlighting the power of being intentional with words and the impact of "discounting" language—subtle phrases that can unintentionally diminish a person's contributio
244: Leader Coaches: Letting Go of Expertise
In this episode, host Jen Kidby is joined by coaches and co-authors Katy McGregor and Ross Hunter to explore the benefits and challenges of letting go of expertise as a leader coach, highlighting how identity, values, and experience shape leadership styles. They unpack the tension leaders have between offering expert advice or stepping back to empower others, and discuss the importance of self-a
243: Coaching as a Leader: A New Vision for Leading with Impact
In the premiere episode of our Coaching as a Leader podcast series, host Simone Sweeney talks to coach, supervisor and author Jen Kidby, and AC Head of Corporate Membership and Accreditation, Victoria Leath, to discuss the important topic of leader as coach and the launch of the AC's new book: Coaching as a Leader. Together, they share the inspiration behind the book and explore why coaching skil
242: A Day in the Life of Val Mullally: Reflective Supervisor and Author
In this episode of our Day in the Life series, we speak with coach, supervisor, TedX speaker, and author Val Mullally. Join us for a rich and thought-provoking conversation that explores reflective supervision, psychological safety, parenting coaching, self-care, and so much more. Discover Val's inspiring journey from schoolteacher to coach, and how her passion for emotional intelligence and
241: Punching Through Grief: A Revolutionary Coaching Approach to Healing
In this episode, we explore how coaching has been integrated into RELEASE, a bereavement programme which uses exercise in the form of non-contact boxing and mindfulness to enable participants to express their emotions and focus on their own individual outcomes. Host Julie Flower is joined by Claire Henry MBE, a coach specialising in palliative and end-of-life care, who shares her involvement wit
240: Spark Inside: Transforming Lives in the Criminal Justice System
In this episode, our host Julie Flower discusses the transformative power of coaching within the criminal justice system with Jeffrey Wotherspoon, a coach from the charity Spark Inside, and Elliot, a participant in the Black Hero's Journey program. Jeffrey explains Spark Inside's mission and programs, including the Hero's Journey and Black Hero's Journey, which help young men in prisons challenge
239: The Lived Experience Coaches Transforming Support Services for People with Learning Disabilities and Autism
In this special episode, our host Julie Flower, dives into an inspiring conversation with guests Lindsay Henderson and Shaun Armour from Your Voice Counts, a charity based in Northeast England. Discover how they are challenging perspectives with a groundbreaking scheme that trains people with learning disabilities and autism to coach the professionals responsible for their support. Shaun, one of
238: From Disengagement to Empowerment: The Coaching Approaches Transforming Young Lives
In this inspiring episode of our Coaching for Good series, we dive deep into the transformative power of coaching and mentoring for disengaged and vulnerable youth. Host, Julie Flower is joined by Duncan Cherrett and Ana Collier from Young Devon, a leading charity in the southwest of England dedicated to supporting young people who need more help than traditional systems offer. They share how usi
237: Writing for Resilience: Coaching Survivors of Domestic Abuse
Listen to this podcast episode to hear how an innovative coaching program is helping survivors of domestic abuse 'dream big.' Our host, Julie Flower, is joined by the creator of the "Writing for Resilience" coaching program, Charmaine Pollard, as well as two of the participants, Priya* and Shari*. Charmaine, a coach and certified poetry therapist, explains how the evidence-based, 20-week prog
236: An Innovative Coaching Program Empowering Unpaid Carers
Did you know there are 6.5 million unpaid carers in the UK? These individuals dedicate their lives to supporting loved ones, often at the cost of their mental health, physical well-being, finances, relationships, and self-esteem. But what if coaching could help? Join host, Julie Flower and Pam Thomson, Carer Community Manager and Penni Norris, Coach Coordinator, to explore an innovative coach
235: A Day in the Life of Leyla Okhai: Bridging Culture, Race and Mental Health
Where does mental health meet culture and race equity? Coach, trainer and TedX speaker Leyla Okhai joins host Maxine Bell to answer this question. This honest and insightful conversation is part of our Day in the Life series where we talk to real coaches about their real lives. Listen to be inspired, pick up top tips and feel less alone in your coaching journey. Leyla shares her insights fro
234: How Stories of African Leadership Inform Your Coaching Practice
How can African leadership transform global perspectives? Join Claudia Day and her guests, Gamu Matarira and Nicola Strong, co-founders of African Leadership Global (ALG), a data and training company that takes a fresh perspective on the diversity of intelligence to include the Global South. In this episode, they dive into the intersection of African philosophies and global leadership, sharing
233: Leading with Cultural Awareness: A Framework for Success with Philippe Rosinski
Listen to this insightful conversation on cultural awareness in coaching. Our host, Claudia Day is joined by award-winning coach and best-selling author, Philippe Rosinski to explore why cultural awareness is so important for enhancing coaching effectiveness, fostering inclusion, innovation, creativity and strengthening leadership. They define culture and suggest we all have multiple cultures whi
232: How Assessments Can Impact Team Coaching
Want to take your team coaching to the next level? In this episode, our host Claudia Day is joined by expert team coach Kimberly Lewis Parsons to share how assessments can be a game-changer for fostering collaboration, trust, and effectiveness. With a background in technology and corporate leadership, Kimberly explores the strategic use of assessments from three key perspectives – what she calls
231: How Motivational Maps Can Empower Individuals and Teams
Ever wondered what truly drives you and your team? Dive into the world of Motivational Maps with host Claudia Day and her guest, business motivator, Susannah Brade-Waring to explore how this powerful tool can transform the way individuals and teams understand what fuels motivation and how to harness it for success. Susannah shares her journey into leadership and team coaching and why she is passi
230: From Burnout to Balance: Navigating Well-Being in Organizational Life
Unlock the secrets to well-being in coaching and leadership development in this insightful episode with host Claudia Day and expert guest Audrey McGibbon, a chartered occupational and coaching psychologist. Audrey shares her journey into the field and explains why well-being isn't just a personal pursuit—it's a critical factor in effective leadership and organizational success. Together, they
229: Transform Communication with the VoicePrint Tool Part 2
Are you ready to transform the way you communicate? In the second part of this insightful conversation, host Claudia Day is joined by developer Alan Robertson and expert coach Kate Mason-Keaney to dive into the significance of communication styles and the powerful VoicePrint tool. Alan, with a background in organizational development, and Kate, a team and leadership coach, break down how differen
228: Transform Communication with the VoicePrint Tool Part 1
Are you ready to transform the way you communicate? In part one of two this insightful episode, host Claudia Day is joined by developer Alan Robertson and expert coach Kate Mason-Keaney to dive into the significance of communication styles and the powerful VoicePrint tool. Alan, with a background in organizational development, and Kate, a team and leadership coach, break down how different commun
227: Unlocking Cognitive Potential with the HBDI
In this episode we delve into the Whole Brain® Thinking Model and the Herrmann Brain Dominance Instrument (HBDI) with host, Claudia Day and award-winning executive coach and researcher, Verity Hannell. The Whole Brain® Thinking framework developed by Ned Herrmann is a powerful, science-backed operating system for harnessing cognitive diversity in the flow of work. It's based on the idea that eve
226: Know Yourself, Know Your Team: The Insights Discovery Tool
In this episode, we dive deep into a transformative tool for enhancing team dynamics and organizational effectiveness—the Insights Discovery Tool. Joining our host, Claudia Day, is Mark Leisegang, Practice Lead at Insights Learning and Development, to discuss the pivotal role of self-awareness and emotional intelligence in personal and professional growth. Together, they explore how the Insights
225: How Personality Assessments Can Transform Your Coaching Practice
Do personality assessments support or hinder our coaching practices? Join Professor Rebecca Jones and host, Claudia Day for an engaging conversation on how personality shapes coaching and personal development. They both share their personal journeys with personality assessments and give a short live demonstration from the IPIP neo assessment and how it can be used in a coaching session. Rebecca e
224: The Impact and Science of Self-Awareness
This week, we dive deep into the transformative concept of self-awareness and explore its profound impact on personal growth, leadership, and coaching. Join our host, Claudia Day, as she sits down with coach and academic, Julia Carden. Julia shares her journey from leadership in the Royal Navy to her research and deep reflective exploration into self-awareness for coaches and leaders. Jul
223: The Year in Reflection: Lessons from Our 2024 Hosts
Ever Wondered What It's Like to Be a Podcast Host? Join us for an inspiring end-of-year episode where we bring back all five hosts from our 2024 podcast series to share their incredible journeys. This heartfelt conversation dives into their experiences, challenges, and the ripple effects of stepping outside their comfort zones to follow their passions. Our 2024 episodes covered diverse ye
222: A Day in the Life of Sally Twisleton: Engineer to Coach
Are you considering a career pivot or have already taken the leap to turn your passion into a thriving coaching business? Join host, Maxine Bell, as she speaks with Sally Twisleton about her inspiring journey from a senior engineering leader at Rolls-Royce to becoming a full-time coach. Sally reflects on the challenges and opportunities of starting her own coaching and facilitation business,
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The Conspiracy Files
