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Highest Self Podcast®

Highest Self Podcast®

Sahara Rose 653 episodes Latest Jun 2, 2026

The Highest Self Podcast is the #1 spirituality podcast hosted by Sahara Rose, a bestselling author and modern mystic. It explores the sacred feminine, love, desire, heartbreak, and transformation with honesty, humor, and fire. The podcast is for women ready to rise from the ashes, trust their intuition, and embody their most magnetic selves. Sahara Rose also offers podcast mentorship and a 21-day course to speak with soul.

Episodes

659: The Hidden Cost of Heartbreak and Why Modern Relationships Are Not Designed To Last with Teal Swan Jun 9, 2026 59:02 Why does heartbreak hurt so deeply? Why does it take so long to heal? And why does it feel like no matter how much inner work we do, the pain of losing someone just hits different than anything else?   I am back with one of my dearest friends and most profound spiritual teachers, Teal Swan, for a conversation that goes places most people are too afraid to go.   We talk about why breakups are actua
658: Love, Sex + Doshas - How Your Mind-Body Type Says It All with Sahara Rose Jun 2, 2026 01:06:27 I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you.   This is one of those conversations that covers it all. We started with my story of chronic bloating, losing my period for 2 years, bein
657: What Dating Apps + Social Media Are Doing To Our Brains with Shannon Algeo May 27, 2026 01:33:17 We are all in a very toxic relationship right now. And nobody is talking about it.   Could our phones be changing the chemistry of our brains, how we date, how we relate and how we connect? And are most of us too addicted to even notice? In this episode I sit down with my longtime friend Shannon Algeo, therapist and author of The Power In Your Hands, to have the conversation we all desperately nee
656: Daily Practices To Radiate Sacred Femininity Through - Hidden Secrets Of The Venusian Path with Sahara Rose May 25, 2026 27:06 Most spirituality was made by men for men. And so we wonder why it does not feel like it was made for us. Well honey, we are a little different. A little more beautiful. We have this thing called a womb and we just feel differently. And that is not a weakness. That is our spiritual pathway.   In this solocast recorded from my home altar I am sharing the daily practices that have genuinely changed
655: How To Detox, Lose Weight + Heal Your Body With This One Ingredient with Catharine Arnston, PhD May 20, 2026 43:28 I have had a glow up over the past few years and so many of you have been asking me how. It was not Botox. It was not fillers. It was not peptides. What they do not want you to know is what actually makes the real difference is connecting to Earth in a deeper way.   In this episode I sit down with Catharine Arnston, PhD, founder of ENERGYbits and algae expert of 17 years, to talk about spirulina a
654: How To Clear Relational Blocks Through Family Constellations With Horses with Gabriela Saris May 13, 2026 01:24:28 Someone told me you could do family constellations with horses here in Floripa, Brazil and I knew I had to try it for myself. And what happened on that ranch was one of the most profound healing experiences of my life. The moment I stepped onto that land, I was already in a ceremonial space. Already in the field. And I am still integrating weeks later.   In this episode I sit down with Gabi, a sha
653: How To Slow Down Attachment (And Stop Going Psycho) In Early Dating with Sahara Rose May 5, 2026 01:03:42 Attachment is a drug. And most of us are out here completely addicted to people we just met.   After 3 months of slowing down in Brazil, really connecting to nature and looking at how I date and how much of my attraction has been coming from dopamine and oxytocin rather than actual clarity, I recorded this episode just for the girlies.   This is the raw, real, personal solocast about how to date
652: How To Solo Travel The World + Make It A Spiritual Experience with Ana Stier Apr 28, 2026 57:13 I came to Brazil for Carnival and never left. And one of the most beautiful gifts this country has given me is my new friend Ana Stier, a female solo traveler who has visited over 50 countries and sees every trip as a vessel of self-love and spiritual awakening.   In this episode Ana and I get into everything you have ever wanted to know about solo traveling the world as a woman and how to make it
651: The Break-Up You Didn't See Coming- What To Do When The Rugs Been Pulled From Under Your Feet with Sahara Rose Apr 21, 2026 47:51 Nothing rocks your world like a heartbreak and nothing makes you sexier. Four years ago my world was rocked in a way I never saw coming. No big red flags. No warning signs. Just a moment that shattered everything I thought I knew. And I am here to tell you, as someone who has walked through it and come out the other side, that it is the best thing that will ever happen to you. Even if it does not
650: Tantric Relationship Secrets For The Deepest Intimacy Ever with Bel Litsek Apr 14, 2026 58:28 What does it actually mean to have a tantric relationship? And how do you create one, even if your partner has never heard the word tantra?   One of the greatest gifts Brazil has given me is my new friend Bel Litsek. Bel is a tantric relationship coach, psychotherapist and couples therapist trained by Layla Martin, and we have been staying up until 2am every single night having the most nuanced co
649: How To Know If You've Had Lemurian Past Lives with Ayshra Apr 8, 2026 01:28:30 If you resonate with my work, I can say this with full confidence. You are a Lemurian soul.   We are mermaids here. We are sexy, we are fun, but we are spiritual and we are deep. We are sensitive, we are emotional, we go through ebbs and flows. And we get sexier on the other side. That is the Lemurian frequency.   I am bringing on transformational guide and Ancient Soul Remembrance retreat host Ai
648: Is EMF Killing Sperm? And Other Questions Answered with Philipp von Holtzendorff-Fehling Mar 31, 2026 55:28 In this episode I brought back Philipp, founder of Leela Quantum Technologies and Quantum Upgrade, to answer all of your burning questions about EMFs, 5G, electric cars, AirPods and what we can actually do about it. And some of what he shares genuinely stopped me in my tracks.   This is not a fear based conversation. It is a solutions based one. Because Philipp has dedicated his life to figuring o

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