Sleep Anchor: 432 Hz Healing Frequency
Healing frequency music for the nights that won't end. Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your full sleep cycle. A sister production to Sleep Anchor: Deep Sleep Music. New episodes weekly.
Episodes
432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Quiet Pulses (90 Min)
Quiet Pulses — 432 Hz Healing Frequency with Brown Noise for ADHD SleepNinety minutes of pure 432 Hz healing frequency music bedded with brown noise — a warm analog pad and sub-bass drone tuned to quiet a restless ADHD brain and ease the body into deep sleep. No ads. No mid-rolls. Just music.This episode is the extended 90-minute cut of "Quiet Pulses" from the Sleep Anchor catalog, mastered at -19
432 Hz Healing Frequency for Mind Calming and Deep Sleep — Echo Bloom (90 Min)
Echo Bloom — 432 Hz Healing Frequency for Mind Calming and Deep SleepNinety minutes of pure 432 Hz healing frequency music — a warm analog pad and sub-bass drone tuned to quiet a restless mind and ease the body into deep sleep. No ads. No mid-rolls. Just music.This episode is the extended 90-minute cut of "Echo Bloom" from the Sleep Anchor catalog, mastered at -19 LUFS — quieter than standard podc
432 Hz Healing Frequency for Overnight Rest and Deep Sleep — Warm Dissolve (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Warm Dissolve — 432 Hz Healing Frequency for Overnight Rest and Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/kpEHRbF9FzI?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=warm-dissolve-432hzNinety minutes of 432 Hz analog drone slowly dissolving into the room — a long, even har
432 Hz Healing Frequency Music for Insomnia and Stress Relief — Velvet Float (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Velvet Float — 432 Hz Healing Frequency Music for Insomnia and Stress Relief▶ Full 8-hour version on YouTube: https://youtu.be/sI4g3M-2VXk?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=velvet-float-432hzNinety minutes of velvet-soft 432 Hz drone — a bath of warm harmonic motion for insomni
432 Hz Healing Frequency Music for Stress and Anxiety Relief — Tranquil Rest (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Tranquil Rest — 432 Hz Healing Frequency Music for Stress and Anxiety Relief▶ Full 8-hour version on YouTube: https://youtu.be/2k2iRUjTsFQ?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=tranquil-rest-432hzNinety minutes of soft 432 Hz drone tuned for stress and anxiety release. Wide, quiet,
432 Hz Healing Frequency Music for Insomnia Relief — Tidal Rest (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Tidal Rest — 432 Hz Healing Frequency Music for Insomnia Relief▶ Full 8-hour version on YouTube: https://youtu.be/7Lty9M2_sfQ?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=tidal-rest-432hzNinety minutes of slow 432 Hz tidal motion — long swells of harmonic warmth that breathe in and out ac
432 Hz Healing Frequency Warm Ambient Drone for Deep Sleep — Still Warmth (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Still Warmth — 432 Hz Healing Frequency Warm Ambient Drone for Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/p8xXAGPAOLw?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=still-warmth-432hzNinety minutes of warm 432 Hz analog drone — close, intimate, near-silent harmonics. Built
432 Hz Healing Frequency for Sleep Onset and Night Anxiety — Somber Passage (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Somber Passage — 432 Hz Healing Frequency for Sleep Onset and Night Anxiety▶ Full 8-hour version on YouTube: https://youtu.be/0yWpLYwG6yw?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=somber-passage-432hzNinety minutes of low, somber 432 Hz drone — slow harmonic descent for difficult night
432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Smooth Sustain (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Smooth Sustain — 432 Hz Healing Frequency with Brown Noise for ADHD Sleep▶ Full 8-hour version on YouTube: https://youtu.be/tcoSFc6Pt_I?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=smooth-sustain-432hzNinety minutes of warm brown noise sustained under 432 Hz tones — designed for ADHD focu
432 Hz Healing Frequency for Stress Relief and Deep Sleep — Safe Harbor (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Safe Harbor — 432 Hz Healing Frequency for Stress Relief and Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/OYFBRhgPCF0?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=safe-harbor-432hzNinety minutes of soft 432 Hz analog drone — a wide warm space to land in after a long day. B
432 Hz Healing Frequency with Brown Noise + Rain for ADHD Sleep — Quietitude (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Quietitude — 432 Hz Healing Frequency with Brown Noise + Rain for ADHD Sleep▶ Full 8-hour version on YouTube: https://youtu.be/Eu7jSk0MnUU?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=quietitude-432hzNinety minutes of brown noise and rain layered under 432 Hz drone — a triple-anchor for t
432 Hz Healing Frequency Binaural Beats for Deep Sleep — Peaceful Orbit (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Peaceful Orbit — 432 Hz Healing Frequency Binaural Beats for Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/FNOi4Ktm-mk?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=peaceful-orbit-432hzNinety minutes of 432 Hz binaural drone — slow orbital motion, gentle phase shifts. Best w
432 Hz Healing Frequency Music for Deep Sleep — Ocean Drift (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Ocean Drift — 432 Hz Healing Frequency Music for Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/YLTVrSUqd0k?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=ocean-drift-432hzNinety minutes of 432 Hz tuned ambient with soft piano fragments dissolving into ocean texture. Quiet eno
432 Hz Healing Frequency for Insomnia Relief — Lunar Drift (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Lunar Drift — 432 Hz Healing Frequency for Insomnia Relief▶ Full 8-hour version on YouTube: https://youtu.be/H7eagDWEw5I?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=lunar-drift-432hzNinety minutes of slow 432 Hz drone — lunar pacing, sub-bass weight, no peaks. Built for the long stretch
432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Grounded Tone (90 Min)
Grounded Tone — 432 Hz Healing Frequency with Brown Noise for ADHD SleepNinety minutes of deep grounding brown noise tuned with 432 Hz throughout. Designed to mask background environmental noise and quiet a restless mind so you can fall asleep and stay asleep. No ads. No mid-rolls. Just music.This episode is the extended 90-minute cut of "Grounded Tone" from the Sleep Anchor catalog, mastered at -
432 Hz Healing Frequency with Rain for Insomnia Relief — Gentle Drops (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Gentle Drops — 432 Hz Healing Frequency with Rain for Insomnia Relief▶ Full rain playlist (8-hour videos): https://www.youtube.com/playlist?list=PLf7ztUQ6jpk4WZkoClELqnihqaVhZLAA2&utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=gentle-drops-432hzNinety minutes of fine rain droplets resol
432 Hz Healing Frequency with Rain Ambient for Deep Sleep — Gentle Drift (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Gentle Drift — 432 Hz Healing Frequency with Rain Ambient for Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/ZUQwFFqWWvk?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=gentle-drift-432hzNinety minutes of soft rain layered under 432 Hz analog warmth — a steady, even rainfall to
432 Hz Healing Frequency for Insomnia Relief — Drifting Above (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Drifting Above — 432 Hz Healing Frequency for Insomnia Relief▶ Full 8-hour version on YouTube: https://youtu.be/Y5LbU1WoTVA?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=drifting-above-432hzNinety minutes of weightless 432 Hz drone — slow harmonic float for the moments after the light goes
432 Hz Healing Frequency with Green Noise for Anxiety Relief — Deep Shelter (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Deep Shelter — 432 Hz Healing Frequency with Green Noise for Anxiety Relief▶ Full 8-hour version on YouTube: https://youtu.be/3hLYm7NjzZI?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-shelter-432hzNinety minutes of green noise under warm 432 Hz drone — a soft sonic shelter that hides
432 Hz Healing Frequency with Green Noise for Deep Sleep — Deep Canopy (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Deep Canopy — 432 Hz Healing Frequency with Green Noise for Deep Sleep▶ Full rain playlist (8-hour videos): https://www.youtube.com/playlist?list=PLf7ztUQ6jpk4WZkoClELqnihqaVhZLAA2&utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=deep-canopy-432hzNinety minutes of green noise drifting und
432 Hz Healing Frequency for Delta Wave Deep Sleep — Calm Space (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Calm Space — 432 Hz Healing Frequency for Delta Wave Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/GSnTvwB8fEo?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=calm-space-432hzNinety minutes of slow delta-wave drone tuned with 432 Hz throughout. Wide harmonic motion settles the
432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Mellow Hum (90 Min)
Mellow Hum — 432 Hz Healing Frequency with Brown Noise for ADHD SleepNinety minutes of warm low-mid brown noise hum tuned with 432 Hz throughout. Designed to mask background environmental noise and quiet a restless mind so you can fall asleep and stay asleep. No ads. No mid-rolls. Just music.This episode is the extended 90-minute cut of "Mellow Hum" from the Sleep Anchor catalog, mastered at -19 L
432 Hz Healing Frequency with Brown Noise for ADHD and Insomnia — Harmonic Sleep (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Harmonic Sleep — 432 Hz Healing Frequency with Brown Noise for ADHD & Insomnia▶ Full 8-hour version on YouTube: https://youtu.be/WyOgCKN4SBM?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=harmonic-sleep-432hzNinety minutes of 432 Hz tuned ambient with a soft brown noise floor — built fo
432 Hz Healing Frequency for Night Anxiety and Deep Sleep — Sonic Respite (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Sonic Respite — 432 Hz Healing Frequency for Night Anxiety & Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/Goh872fLq8o?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=sonic-respite-432hzNinety minutes of 432 Hz tuned ambient — deep, slow, and dark — for the nights when the
432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Steady Calm (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Steady Calm — 432 Hz Healing Frequency with Brown Noise for ADHD Sleep▶ Full 8-hour version on YouTube: https://youtu.be/f3Z4EaRjLgU?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=steady-calm-432hzNinety minutes of 432 Hz tuned ambient layered with soft brown noise — designed to quiet a bus
432 Hz Healing Frequency for Stress Relief and Deep Sleep — Resonant Glow (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Resonant Glow — 432 Hz Healing Frequency for Stress Relief & Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/DQD-NAWL2BI?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=resonant-glow-432hzNinety minutes of 432 Hz tuned ambient — warm analog drone, sub-bass warmth, and slow h
432 Hz Healing Frequency for Deep Sleep and Insomnia Relief — Inner Sanctuary (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Inner Sanctuary — 432 Hz Healing Frequency Music for Deep Sleep▶ Full 8-hour version on YouTube: https://youtu.be/aNi77B-A534?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=inner-sanctuaryOne hour of 432 Hz healing frequency music tuned for deep sleep and insomnia relief. Warm, dark, breath
432 Hz Healing Frequency with Rain Ambient — Relaxed Float (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Relaxed Float — Rain & Ambient Drone for Sleep▶ Full 8-hour version on YouTube: https://youtu.be/xn6k1_gA2wU?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=relaxed-floatOne hour of rain textures blended with deep ambient drone to help you fall asleep and stay asleep. No ads. No mid-roll
432 Hz Healing Frequency for Sleep Onset and Deep Sleep — Fading Ember (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Fading Ember — Deep Ambient for Insomnia Relief▶ Full 8-hour version on YouTube: https://youtu.be/Abwu6ZyLRyQ?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=fading-emberOne hour of soft ambient drone designed to quiet a restless mind to help you fall asleep and stay asleep. No ads. No mid-r
432 Hz Healing Frequency for Sleep Onset — Musical Breath (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Musical Breath — 432 Hz Healing Frequency for ADHD & Sleep▶ Full 8-hour version on YouTube: https://youtu.be/BX9aRRF5Ob4?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=musical-breathOne hour of 432 Hz tuned ambient tones for deep focus and rest to help you fall asleep and stay asleep. N
432 Hz Healing Frequency for ADHD and Deep Sleep — Indeterminate Depth (90 Min)
Extended 90-minute cut on the Sleep Anchor 432 Hz Healing Frequency feed.Indeterminate Depth — 432 Hz Healing Frequency for ADHD & Sleep▶ Full 8-hour version on YouTube: https://youtu.be/_i8IiIUfBhM?utm_source=sleepanchor_podcast&utm_medium=episode_description&utm_campaign=indeterminate-depthOne hour of 432 Hz tuned ambient tones for deep focus and rest to help you fall asleep and stay
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