
Becoming Her : A Podcast For The Woman Becoming
Becoming Her is a podcast for women seeking genuine transformation beyond surface-level inspiration. Hosted by author and coach Fe D. Jones, it blends biblical truth, psychology, and behavioral science to explore the journey of personal growth. Each episode offers clarity and practical insights for navigating life's challenges without fluff or pretense. New episodes are released regularly.
Episodes
57 - What Your Soul Really Wants
What if more success is not what your soul is craving? In this reflective bridge episode, Fe closes May by naming the deeper longing beneath hustle, pressure, approval, and clean building: freedom to obey God without performing for people.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
56 - Stop Building Under Babylon’s Pressure
Not every system that works is clean. In this episode, Fe talks about Babylon as a pattern of pressure, speed, image, and name building, and how to recognize when your daily rhythms are being shaped more by toil than obedience.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
55 - You’re Not Responsible for Everything
There is a difference between stewardship and self-reliance. In this episode, Fe talks about the hidden belief that says, “If I do not carry everything, everything will collapse,” and how hustle becomes a false god when pressure turns into identity.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
54- You’re Not Difficult for Telling the Truth
There is a real cost to integrity, especially when telling the truth makes you look like the problem. In this episode, Fe talks about false peace, clean obedience, and why being misunderstood does not automatically mean you are wrong. This is for the woman who is tired of shrinking her convictions just to keep everyone comfortable.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
53 - Prayer, the Brain, and the Power of Surrender with Dr. Josh Brahinsky
In this episode of The Becoming Her Podcast, I sit down with Dr. Josh Brahinsky for a thoughtful conversation about prayer, speaking in tongues, surrender, and what science can help us observe about the body and brain during spiritual practice.Dr. Brahinsky has spent nearly two decades studying charismatic evangelical prayer, with special attention to speaking in tongues, worship, embodiment, surr
52 - When Urgency Starts Sounding Like Wisdom
Sometimes the problem is not that you lack discipline. Sometimes the problem is that you have been making decisions from depletion and calling it responsibility. In this episode, we are talking about the difference between urgency and wisdom, why hustle culture weakens discernment, and why your judgment is part of your stewardship.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
51- When Discipline Is Really Fear in Disguise
Some women are not overworking because they lack discipline. They are overworking because slowing down feels unsafe. In this episode, we are talking about the difference between excellence and bondage, diligence and drivenness, obedience and fear.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
50- Spiritualizing Self-Interest: What It Really Looks Like
The word drops on Monday. The offer goes live on Friday. And somewhere in between, walking away starts to feel like missing God.This episode names the pattern of using divine language to bypass people's discernment and drive them toward a yes they were never at peace about. It is a conversation for the woman who has been spiritually pressured and the woman who needs to honestly examine how she has
49 - That Is Not Marketing. That Is Manipulation.
Manipulation does not always look like a con. Sometimes it looks like a countdown timer. Sometimes it sounds like "God told me to release this." Sometimes it shows up in the caption that calls your hesitation a lack of seriousness.This episode names the tactics that have been normalized in online business and ministry spaces, and draws a clear line between persuasion that serves and pressure that
48- What If Your Strategy Is the Problem?
Sometimes the issue is not your discipline. Sometimes it is not your capacity. Sometimes it is not even the season.Sometimes the real problem is the method.In this episode, we are talking about what happens when a strategy looks productive on the outside but is quietly producing anxiety, compromise, confusion, and distance from God on the inside.Listen now on my website, Apple Podcasts, Amazon Mus
47-When Your Life Becomes Inventory
At some point, “sharing” stops being connection and starts being extraction. In this episode, Fey talks about the quiet shift that happens when you begin to view your home, your marriage, your kids, and your everyday moments as content. If you have felt that pressure, or that exhaustion, this will put language to what is really happening and how to break free without becoming cynical or secretive.
46-Consistency That Produces Fruit
Consistency matters, but alignment decides what your consistency produces. In this episode, Fe breaks down why you can be disciplined and still be off, how capacity and season shape obedience, and what it looks like to build routines that actually bear fruit.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
Special -For Such a Time as This
The Iranian church is on fire for Jesus while the Western church argues about aesthetics. The same land that holds the tomb of Esther and Mordecai, the same people whose ancestors stood in the gap for the Jewish nation, are paying with their freedom and their lives for a faith we treat like a lifestyle accessory. This is the conversation most of the internet is not ready for. Fe is having it anywa
45 - The Hidden Worship Behind Hustle
If your mood changes with likes, views, and comments, you are not “being strategic.” You are being discipled by approval. In this episode, Fe breaks down the hidden worship behind engagement addiction and how to rebuild your work on conviction instead of craving.Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
44 - The Hidden Cost of Staying “In the Know”
You do not have to delete every app to be honest about what modern media is doing to your brain, your nervous system, and your heart. If you have felt yourself getting more reactive, more suspicious, or quicker to judge people you actually care about, that is not random. There are reasons for it, patterns behind it, and warning signs you can learn to recognize before it reshapes you. In this episo
#43 - Your Energy Speaks First
Desperation has a smell, and customers can sense it long before you ever drop a link. In this episode, I am calling out the spammy habits that destroy trust, why pressure based selling repels the right people, and what to do when you are tight on money and tempted to get messy. Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
#42 - The High Cost of Loose Talk
A lot of damage does not come from malice. It comes from rushing, assuming, exaggerating, and then letting pride keep you quiet when you realize you were wrong. In this episode, I am breaking down what it looks like to lead people on, how it destroys trust in business and relationships, and what mature leaders do instead. Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
#41- When Life Gets Hard, These Three Keep You Steady
Some people fold the moment life gets tight, and others stay steady, clear-headed, and productive, even when the pressure is real. In this episode, I am breaking down three attitudes that will take you far in life, not just in business, but in every area that matters. You will hear the difference between quitting and finishing, how peace becomes a compass, and why gratitude is not denial, it is st
#40 - The Killer of Creativity
You have the ideas. You have the desire. But lately, everything feels forced, and you cannot figure out why you keep stalling. In this episode, I am calling out the hidden habit that quietly pulls your focus off your assignment, twists your definition of success, and leaves you feeling like you have nothing original left to say. Listen now on my website, Apple Podcasts, Amazon Music, or Spotify.
#39- Upgrade Your Mind Without Going Broke
If money is tight, it is easy to tell yourself growth has to wait. But what if the real issue is not your budget, it is your system? In this episode, we are talking about how to build serious skills with what you already have, how to learn faster without drowning in information, and how to use AI as a support tool without letting it replace your thinking. Listen now on my website, Apple Podcasts,
#38-Proof Beats Opinions
A flood, a strange invention, and a neighborhood full of critics. This episode pulls a powerful lesson from a real story that made the rounds in 2016, and it is not just about water. It is about what happens when you stop needing approval, start asking better questions, and build the kind of wisdom that prepares you before life hits hard.Listen now on my website, Apple Podcasts, Amazon Music, or S
#37 - Neutral Is Not Courage
Some of you are not struggling because you lack skill. You are struggling because you keep shrinking. You keep filtering your voice, editing your convictions, and trying to build a business that will not offend anyone, which means it will not move anyone either. In this episode, I am going to challenge the fear that has been quietly running your decisions. If you are tired of holding back, this is
#36 - The Microwave That Wrecked My Heart
Most people think “abundance” is a number in a bank account. But what if it is actually a mindset, a spiritual posture, and a way of moving through the world? In this episode, I take you back to a moment from my childhood that shattered my normal and planted a seed that still convicts me today. If you have ever wanted to live with more purpose, more generosity, and more courage, this one will hit
#35- Your Struggle Is Not Your Story’s End
Have you ever walked through a storm so heavy you thought it would define you forever? In this episode of the Becoming Her podcast, Fe Jones shares from her own journey of grief and struggle—and how God turned it into strength. With biblical truth and psychological insight, she shows why your struggle is not your story’s end.You’ll learn how negativity bias can trap you in survival mode, why renew
#34-When It’s Time to Embrace Change: Six Toxic Behaviors You Can’t Ignore
Change isn’t just about chasing goals. Sometimes it’s about confronting behaviors that are toxic to you and those around you. In this powerful episode of the Becoming Her podcast, Fe Jones unpacks six destructive traits that every Christian woman must address to thrive in faith, business, and relationships.From nastiness and condescension to victim mentality, verbal abuse, manipulation, and irrati
#33-Guard Your Heart, Grow Your Wealth: Why Judgment Blocks Your Blessing
If you want lasting success, you must guard your heart for success. In this powerful episode of the Becoming Her podcast, Fe Jones exposes one of the most overlooked barriers to wealth and happiness: judgment. Discover why criticizing other women’s blessings actually blocks your own, and how both psychology and Scripture reveal the connection between your heart posture and your capacity to receive
#32 - The Power of Journaling: How to Break Lies, Build Truth, and Renew Your Mind
Journaling is more than putting thoughts on paper. It is one of the most powerful tools for transformation—psychologically, spiritually, and emotionally. In this episode of the Becoming Her podcast, Fe Jones shares how intentional journaling can help you overcome lies, reinforce truth, and create lasting change in your life.Learn how to use two specific types of journals: a vision and goals journa
#31 - Why Christian Women Burn Out and How to Stop It
Why Christian women burn out is not random. It follows patterns you can see and break. In this soul deep episode of Becoming Her, Fe Jones blends biblical wisdom and psychology to expose the three core drivers of burnout in high achieving Christian women: fear of missing out that leads to quiet overcommitment, a lack of boundaries with others and with self, and unrealistic expectations that ignore
#30-How Christian Mompreneurs Can Prevent Burnout and Reclaim Balance
Being a mompreneur is a high calling—and a high-pressure role. Between raising children, building a business, and managing a household, burnout often feels inevitable. But it doesn’t have to be. In this empowering episode of the Becoming Her podcast, Fe Jones equips Christian women with three simple yet powerful strategies to protect their peace, guard their energy, and thrive in both motherhood a
#29 - Reclaim Your Peace: How to Protect Your Mind, Guard Your Heart, and Live Unshaken
If you’ve been feeling overwhelmed, drained, or constantly on edge, it’s time to reclaim your peace. In this episode of the Becoming Her podcast, Fe Jones shares a bold, faith-driven, and psychology-backed framework for protecting your mind, guarding your heart, and living unshaken—no matter what life throws at you.You’ll discover how your daily exposures shape your thoughts, how your relationship
#28 - Reduce Motherhood Stress and Protect Your Peace
If your calendar is packed and your patience is thin, this episode will show you how to reduce motherhood stress with a faith-first, psychology-informed plan. You’ll learn how to clear your calendar with integrity, reprioritize your life around what God has assigned to you, and ask for help without guilt. We break down hustle culture, explain allostatic load in simple terms, and show you how daily
#27 - How to Handle Rejection Without Losing Your Confidence or Calling
Rejection can sting, whether it comes from a business opportunity, a friendship, a ministry door, or someone you love. But for high-achieving Christian women, learning to process rejection the right way can turn it from a wound into a weapon for growth.In this episode of the Becoming Her podcast, you’ll learn how to anchor your identity in Christ so rejection doesn’t shake your worth. We’ll talk a
#26 - Breaking Through Mental Fog: How to Get Clear and Step Into Destiny
If you’ve been feeling stuck, scattered, or weighed down by mental fog, this episode of the Becoming Her podcast will show you how to break through and step into your God-given destiny.High-achieving Christian women know that clarity is essential for leadership, growth, and peace—but confusion often lingers because we never address the root. In this episode, you’ll learn a powerful tool for uncove
#25 - When Life Doesn’t Go as Planned: How God Turns Setbacks Into Strategy
What do you do when your plans shatter overnight? In this episode of the Becoming Her podcast, we’re talking about how high-achieving Christian women can turn unexpected setbacks into powerful comebacks. If you’ve ever faced betrayal, loss, or an unexpected detour, this conversation will show you how to respond with faith, strategy, and integrity.You’ll learn how to increase your emotional intelli
#24-The Cost of Overgiving: When Serving Others Drains Your Soul
You love God. You serve well. You carry others through storms like it's your spiritual assignment. But what happens when the very people you're helping start to drain you dry?This episode is for the woman who's tired of being available for everyone but herself. The one who’s always the strong friend, the fixer, the emotional life raft—and secretly wondering why she feels so depleted after “doing t
#23 - The Perfectionism Trap – When Excellence Becomes Your Enemy
You keep calling it “excellence.” But deep down, you know it’s perfectionism.You’ve got high standards. You want your work to reflect the greatness of God. But somewhere along the way, your gift for excellence started to feel more like a burden than a blessing.Now? You’re stuck in a cycle of overthinking, overworking, and never releasing.This episode is for the woman who can’t hit publish.For the
#22 - When Purpose Feels Like a Chore: Recognizing Cognitive Dissonance & Realigning with Your Calling
What if the very thing you’ve been pushing yourself to do—pouring your time, energy, and heart into—was never meant to be done that way? What if the resistance you feel isn’t a sign to push harder, but a call to pivot?There comes a moment in every high-achieving woman’s journey where she has to make a choice: stay where it’s comfortable, where people expect her to be, or step into the unknown and
The Effects of Covert Sibling Rivalry
Sibling rivalry is often a part of childhood, but when parents subtly instigate it, the repercussions can echo into adulthood, straining relationships with siblings. In this episode, we dive deep into the impact of covert sibling rivalry on adult children and discuss practical strategies for healing and fostering healthier sibling bonds. Whether navigating challenging sibling dynamics or seeking t
Choosing to Bow: The Hidden Power of Humility
In this episode, humility is explored through the lens of Exodus 10.3, highlighting the importance of lowering oneself before God and others. The host challenges listeners to reflect on embracing humility by surrendering to God's authority and prioritizing His desires over personal ambitions. Emphasizing the significance of recognizing sin, seeking forgiveness, and serving others with compassi
Divine DNA: Unlocking the Secrets of Epigenetics Through the Bible
In this episode, we bridge the gap between science and spirituality, exploring how biblical wisdom aligns with the groundbreaking science of epigenetics. Discover how your lifestyle choices, guided by timeless scriptural principles, can influence your genetic expression. We delve into scriptures like 1 Corinthians 3:16-17 and Romans 12:2, showing their profound relevance in today's scientific
#18 - Trauma Culture in the Church
In today’s episode, we’re stepping into a conversation that’s both urgent and necessary—addressing the undercurrents of trauma culture that can exist within our church walls. This is about shedding light on the hidden hurts, about finding a path to healing together.
In the midst of our faith walks, we sometimes stumble upon paths shadowed by pain. This shadow, known as trauma culture, can seep int
#17 - Trauma Culture In The Workplace
Join us today as we uncover the insidious nature of trauma culture in the workplace. Learn how this silent enemy affects productivity, morale, and the mental well-being of employees. Don’t miss this opportunity to gain crucial insights into a pervasive issue that could be lurking in your workplace.
This culture's aftermath causes a vicious cycle of fear, silence, and pain. We must acknowledge
#16 - Trauma Culture In The Family
In this episode, we dive deep into the hidden world of trauma culture within families. We explore how toxic norms and behaviors can perpetuate harm, covering topics like emotional neglect, toxic positivity, spiritual abuse, and enabling behavior. We also discuss signs to look out for and ways to break the cycle, all supported by relevant Scriptures. This is a must-listen for anyone seeking to unde
#15 - Trauma Culrture In The Media
In Episode 15, we dive into the unsettling ways trauma culture is normalized in media—TV shows, social media, and video games. We'll unpack how this desensitizes us to real-life suffering and explore the long-term effects on our perception of trauma. Tune in to learn how to be more discerning consumers of media.
#14 Breaking the Cycle: Healing from Trauma Culture Introduction
In this episode, We discuss "trauma culture" and its impact on individuals and society. We highlight the importance of seeking healing and breaking the cycle of trauma. Tune in for a powerful conversation on raising awareness and encouraging change.
#13 - The teenage years and beyond
Wether you’re a parent or not, this episode is a heartfelt conversation shedding light on how to navigate relationships with our children and loved ones.
12 - The Hidden Hurdle of Pride - Part 3
Welcome to Part 3 of the Pride Unmasked podcast episode, where we will discuss how to walk in humility. In our previous episodes, we explored the negative consequences of pride and how it can hinder personal growth and relationships with others. Humility is an essential characteristic that allows us to recognize our faults and helps us build stronger connections with those around us.
Humility is
#11 - The Hidden Hurdle of Pride - Part 2
The podcast "Pride Unmasked" is back with its second part of the series, "Covert Signs of Pride vs Humility." We explore how pride can manifest itself in subtle ways that can easily go unnoticed. This episode delves deeper into the topic and offers valuable insights for listeners to understand how pride works in different situations. As we discuss the various covert signs of pr
#10 - The Hidden Hurdle of Pride - Part 1
Pride is an emotion that often goes unnoticed in our daily lives. It can manifest itself in various ways and can have negative impacts on relationships, work, and community. That's why the new podcast "Pride Unmasked" is here to help you identify the signs of pride and learn how to walk in humility.
In episode one, we to discuss the intricacies of pride. They break down what it mean
#9 - Boundaries with Family
Welcome to today's episode of our podcast, where we will dive into the art of setting healthy boundaries with family members. Join me, as we explore how boundaries can foster respect, peace, and personal growth in your familial relationships.
Boundaries are an essential aspect of our lives, and the Bible provides valuable wisdom on this subject. It guides us toward righteousness and offers pr
#8 - Boundaries in friendships
Welcome, Tribe! It's our first video podcast is live on Spotify, so get ready for an amazing episode on the power of boundaries, specifically in friendships.
Boundaries are crucial limits that define our individuality, self-worth, and confidence. They establish our independence and help us navigate relationships effectively. When friendships lack boundaries, conflicts arise. But don't worr
7-Embracing Lifelong Learning
Welcome to The Fe Jones Live Podcast! Today, let's explore the transformative power of lifelong learning. Many may think that once we finish our education and enter the workforce, we no longer need to pursue further knowledge or skills. However, that is a misconception. As followers of Christ, we are called to have the mind of Christ, which includes being lifelong learners. Let's delve int
#6 Appetites That Shape Us: A Closer Look at Our Pursuits
Hey there! You've just tuned into your favorite show, The
fejoneslive podcast, where we dig into the nitty-gritty of human emotions,
behaviors, and decision-making. Get ready to have your minds blown as your
host, the one and only, Fe Jones, takes you on an insightful journey today.
Don't jump to conclusions though, we're not discussing The Hunger Games - it's
something way closer
#5 Part 2: Identifying Healthy and Unhealthy Relationships in our Lives
Relationships can be complex, and sometimes it can be difficult to distinguish between healthy and unhealthy dynamics. In this podcast, we will discuss valuable insights and practical tips to help you recognize the signs of a healthy relationship and avoid the pitfalls of an unhealthy one. Whether its a family, friendship, or romantic relationship, this podcast is for you. So, sit back, relax, and
#4- Part 1: Identifying Healthy and Unhealthy Relationships in Our Lives
Relationships can be complex, and sometimes it can be difficult to distinguish between healthy and unhealthy dynamics. In this podcast, we will discuss valuable insights and practical tips to help you recognize the signs of a healthy relationship and avoid the pitfalls of an unhealthy one. Whether its a family, friendship, or romantic relationship, this podcast is for you. So, sit back, relax, and
#3- Overcoming the Extremes of Hyper Positivity and Constant Negativity
With the growth of social media, there's been an increasing pattern emerging. In today's episode, we'll discuss the dangers of being hyper-positive or constantly negative. We'll also discuss how an honest outlook and our relationship with God can help us find a balance. We'll use peer-reviewed scientific journals and Bible verses to discuss scientific facts and spiritual truths. This will make for
#2- Unlocking the Power of the Mind: Where Psychology Meets Spirituality
Welcome to another episode of the Fe Jones Live Podcast, a thought-provoking show where we talk about how psychology and spirituality connect to help you live a more meaningful life.
In today's episode, we'll talk about the fascinating link between psychology, which is the study of the human mind and behavior, and spirituality, which is our search for a deeper connection with the divine, the unive
Becoming Her : A Podcast For The Woman Becoming (Trailer)
#1 - Welcome to the FeJonesLive Podcast: Spirituality, Mental Health, and Purposeful Leadership
Our mission is to provide a platform where we can have meaningful, deep, and thought-provoking conversations about life's most important topics. Whether you're a devout Christian or simply curious about personal growth, this podcast has something to offer you.
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