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PINCH MY SALT

PINCH MY SALT

Pinch My Salt 128 Episodes Sep 15, 2026

Pinch My Salt is a surf and comedy podcast hosted by pro surfer Sterling Spencer and his cousin Ryan Spencer. The show blends surf culture with humor, covering topics from soft-top drama and Pipeline surf house fights to legends like Andy Irons and Kelly Slater. Each episode offers a mix of spiritual journey, stand-up routine, and surf-core chaos, poking fun at surf industry conspiracies and sharing nostalgic stories. New episodes drop weekly.

Episodes

EP 143 | The Lost Jordy Smith Movie & $500K Lawsuit | Pinch My Salt
EP 143 | The Lost Jordy Smith Movie & $500K Lawsuit | Pinch My Salt Sep 15, 2026 4420 Jordy Smith joins Sterling Spencer and Cousin Ryan on Pinch My Salt for an unreal conversation about professional surfing, the WSL Championship Tour, Kelly Slater, Dane Reynolds, Andy Irons, Billabong, Nike, O’Neill, Modern Collective, South African surfing, J-Bay, the North Shore of Hawaii, surf movies, sponsorship deals and one of the craziest untold stories in surf history. Jordy Smith is a Wo
EP 142 | Gabby Reece on Women's Sports, Playboy & Taming Laird Hamilton | Pinch My Salt
EP 142 | Gabby Reece on Women's Sports, Playboy & Taming Laird Hamilton | Pinch My Salt Sep 8, 2026 6283 Gabby Reece joins Sterling Spencer and Cousin Ryan on the Pinch My Salt podcast for a wide-ranging conversation about Laird Hamilton, the WNBA and women’s sports, Title IX, transgender athletes in sports, Nike, Tinker Hatfield, MTV Sports, Florida State volleyball, big-wave surfing, surf culture, fitness, family, relationships and life behind one of surfing’s most recognizable couples. Gabby Reec
EP 141 | Jack Johnson Finally Speaks Out! | Pinch My Salt
EP 141 | Jack Johnson Finally Speaks Out! | Pinch My Salt Sep 1, 2026 7801 Jack Johnson joins Sterling Spencer and Cousin Ryan on the Pinch My Salt Podcast for a hilarious, wide-ranging conversation about surfing, music, Hawaii, Kelly Slater, Tom Curren, John John Florence, Willie Nelson, Ben Harper, G. Love, Rob Machado, songwriting, touring, fame and the stories behind some of Jack Johnson’s biggest songs. Jack Johnson talks about the real story behind “Banana Pancake
EP 140 | Why Is Everyone Mad at Kolohe Andino? | Pinch My Salt
EP 140 | Why Is Everyone Mad at Kolohe Andino? | Pinch My Salt Aug 25, 2026 3716 Why is everyone mad at Kolohe Andino? This week on Pinch My Salt, Sterling Spencer and Cousin Ryan break down the Kolohe Andino drama, the backlash inside surf culture, his comments about the modern surf industry, and why some surfers are questioning the former Target and Nike-sponsored pro surfer’s new direction. We get into Kolohe Andino’s surf film, the criticism that it was heavily inspired by
EP 139 | Brad Gerlach Talks Kelly Slater, Felipe Toledo & Teahupo’o Drama | Pinch My Salt
EP 139 | Brad Gerlach Talks Kelly Slater, Felipe Toledo & Teahupo’o Drama | Pinch My Salt Aug 18, 2026 3366 Brad Gerlach joins Pinch My Salt to break down Kelly Slater at Teahupo’o, the wild WSL Tahiti contest, Seth Moniz’s huge win, Felipe Toledo in heavy surf, big-wave surfing, surf competition, judging, surf technique and what really separates the best surfers in the world. Brad Gerlach — former world #1 and world title runner-up — gives his perspective on Kelly Slater’s brutal Teahupo’o wipeouts, ho
EP 138 | Jamie O’Brien Says "Pro Surfer's Aren't Core" | Pinch My Salt
EP 138 | Jamie O’Brien Says "Pro Surfer's Aren't Core" | Pinch My Salt Aug 11, 2026 4106 Jamie O’Brien, Pipeline, Pipe Masters, core surfing, Catch Surf, soft-top surfboards, surf culture, YouTube surfing, Red Bull, North Shore Hawaii, Backdoor, Ben Gravy, Jack Johnson, Rob Machado, Kelly Slater and the future of the surf industry — this episode of Pinch My Salt goes straight into one of the biggest debates in modern surfing: what does it actually mean to be a “core surfer” anymore?St
EP 137 | It’s Not Sexism… You Might Just Be a Kook | Pinch My Salt
EP 137 | It’s Not Sexism… You Might Just Be a Kook | Pinch My Salt Aug 4, 2026 3363 Kelly Slater, surf etiquette, women in surfing, Blue Crush, Nathan Florence, Jamie O’Brien, Dane Reynolds, the US Open of Surfing, surf culture, surf controversy, and the future of professional surfing all collide in this episode of Pinch My Salt with Sterling Spencer and Cousin Ryan.We break down the viral “paddle harder” surfing controversy and Kelly Slater’s response, debate whether surf lineup
EP 136 | Nathan Florence Survived JAWS... and Kaiborg | Pinch My Salt
EP 136 | Nathan Florence Survived JAWS... and Kaiborg | Pinch My Salt Jul 28, 2026 4468 Nathan Florence joins Pinch My Salt for a full big-wave surfing conversation covering Pipeline, the Vans Pipe Masters, Teahupo’o, Tahiti, Jaws, Puerto Escondido, Shipstern Bluff, Cloudbreak, Hawaii surf culture, North Shore localism, foiling, sailing, ocean crossings, the World Surf League, Kelly Slater, Kai Lenny, John John Florence, Ivan Florence and the rise of independent surf media on YouTube
EP 135 | Chad & JT on Selling Out VS. Staying Core | Pinch My Salt
EP 135 | Chad & JT on Selling Out VS. Staying Core | Pinch My Salt Jul 21, 2026 4279 Chad & JT join Sterling Spencer and Cousin Ryan on Pinch My Salt for a wild surf comedy podcast about surf culture, the WSL, the US Open of Surfing, pro surfers, viral prank videos, and what it really means to be “core” in surfing. Chad and JT tell the story of sneaking into the Huntington Beach US Open with a giant Subway sandwich, getting hired by the World Surf League, trolling professional sur
EP 134| Did Kelly Slater Buy His Way Into Tahiti?! | Pinch My Salt
EP 134| Did Kelly Slater Buy His Way Into Tahiti?! | Pinch My Salt Jul 14, 2026 3210 Kelly Slater’s controversial Tahiti wild card, Outerknown’s connection to the WSL event, and the future of professional surfing lead this episode of the Pinch My Salt surf podcast. Sterling Spencer and Cousin Ryan debate whether Kelly Slater deserves the Tahiti Pro wild card, whether a sponsor should be able to put its own co-founder into a World Surf League contest, and whether the 11-time world
EP 133| Skip Frye on 68 Years of Surfing, Shaping & Staying Core | Pinch My Salt
EP 133| Skip Frye on 68 Years of Surfing, Shaping & Staying Core | Pinch My Salt Jul 7, 2026 4156 Skip Frye joins Pinch My Salt for a legendary surf conversation with Sterling Spencer and Cousin Ryan. In this episode, Skip Frye talks about 68 years of surfing, surfboard shaping, San Diego surf culture, San Onofre, Harry’s Surf Shop, longboards, fish surfboards, twin fins, eggs, nozzles, soft tops, hand-shaped surfboards, the Duke Kahanamoku Invitational, Wide World of Sports, Sunset Beach, cla
EP 132 | Mason Ho on Growing Up Inside Surfing Royalty | Pinch My Salt
EP 132 | Mason Ho on Growing Up Inside Surfing Royalty | Pinch My Salt Jun 30, 2026 3327 Mason Ho joins Pinch My Salt for a full surf podcast interview packed with wild stories, Ho family surf history, North Shore memories, Hawaii surf culture, Pipeline, Backdoor, Sunset Beach, Mark Foo, Yancy Spencer, Sterling Spencer, Michael Ho, Derek Ho, Coco Ho, and the surfing bloodlines that connect generations of surfers from Pensacola, Florida to Oahu, Hawaii.In this episode, Mason Ho tells a

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