
The CPA MOMS Podcast
This podcast is for busy female accountants who are also moms, offering guidance on reducing mom guilt and overwhelm, achieving work-life balance, and setting goals. Each week, it provides tools and resources to help listeners show up as their best selves in both career and family life. The podcast is brought to you by CPA MOMS, a company that connects business owners with talented CPAs seeking flexible work arrangements.
Episodes
#392 The End of an Era, Passing the Torch
In this final episode of The CPA MOMS Podcast, founder Mayumi Young steps to the microphone to say thank you. After nearly 400 episodes and almost 19 years of building a community for women in accounting, she reflects on what CPA MOMS became, what it meant to the women it served, and what comes next for both the community and for her. This may be the most exciting chapter yet in CPA MOMS history.
#391 The Quiet Thing Undermining Your Productivity Every Day
Have you ever made a plan, felt great about it, and then just… didn't follow through? Not because you didn't care, but because something quietly broke down along the way. In this episode, Nicole digs into the most overlooked piece of productivity: integrity. Not the moral kind, but the structural kind — the alignment between what you say you'll do and what you actually do. She shares why most pr
#390 Your To-Do List Isn't the Problem. Your System Is.
You're not lazy, unmotivated, or disorganized. If your to-do list keeps growing no matter how hard you work, the problem isn't you, it's your system. In this episode, Nicole breaks down her layered planning framework, from a 5-year vision all the way down to daily execution, and explains why most planning fails before it even starts. You'll learn how to stop carrying everything in your head, star
#389 - Stop Chasing Balance and Start Building Rhythm
Have you ever felt like no matter how many lists you make or how organized you get, you still can't catch up? The problem might not be your discipline or your planner. It might be that the productivity system you've been handed just wasn't built for your life. In this episode, Nicole introduces the concept of rhythm as a more realistic and sustainable alternative to the myth of work-life balance.
#388 - Productivity Isn't About Doing More. It's About Doing What Matters.
Productivity doesn't mean working more hours or grinding yourself into exhaustion. In this week's episode, Nicole Kehl, CPA, challenges the deeply ingrained hustle culture of the accounting industry and offers a fresh framework for what productivity can actually look like. She shares a personal story from the early days of building her firm as a stay-at-home mom, when staying up late to work left
#387 Re-Release: From 20 min Meditation to Major Moves - Nikki Bushaw on Building a Life-Aligned Firm
This week, we're bringing back a powerful conversation with Nikki Bushaw, a CPA, entrepreneur, and mom who built her firm on her own terms. In this episode, she shares the real, unfiltered lessons she's learned about confidence, navigating entrepreneurship, and redefining success beyond just numbers. From overcoming imposter syndrome to managing people and prioritizing relationships, Nikki's journ
#386 Why Employee Onboarding Matters More Than You Think
Employee onboarding can make or break your firm, and many firm owners learn that lesson the hard way. In this episode, Nicole shares what she has learned through trial and error about building an onboarding process that actually works. She explains how clear workflows, training videos, and a structured 30-60-90 day plan can transform a new hire's experience, increase productivity faster, and stre
#385 Re-Release: Redefining Leadership - Building a Firm That Works for You
This week, we're revisiting one of our most powerful and thought-provoking conversations: a deep dive into what leadership really means for women in accounting and how to build a firm that truly works for you. We're bringing this episode back because its message is just as relevant today. If you've ever struggled with people-pleasing, guilt, fear of making the wrong decision, or wondering whether
#384 Stop Waiting for Joy, Learn to Cultivate It Now
In this episode, Nicole sits down with Rachel Martin from Finding Joy to talk about what it really means to cultivate joy in the middle of real life. Rachel shares how Finding Joy began, why joy is not something we earn once everything is done, and how happiness and joy can actually work together. You will hear practical ways to find joy in ordinary, repetitive days, plus simple tools to give you
#383 Re-Release: What Work-Life Harmony Really Looks Like
This week, we're revisiting one of our most resonant and requested episodes: a powerful conversation between CPA MOMS founder Mayumi Young and Brand Ambassador Nicole Kale about what work-life harmony really looks like and why the old idea of "balance" just doesn't work. We're bringing this episode back because its message is more relevant than ever. If you've been feeling stretched thin,
#382 Why High-Achieving Moms Burn Out and How to Break the Cycle
Burnout isn't just about being tired. It's about a slow erosion of energy, clarity, and joy. In this eye-opening episode, Lauren Baptiste, a burnout coach for professional women, breaks down what burnout really looks like and why it hits high-achieving moms so hard. We explore how mental load, poor boundaries, and perfectionism contribute to burnout and what small shifts can make a big difference.
#381 Re-Release: Designing a Career Around Your Life Not the Other Way Around
This week, we're revisiting one of our most impactful and requested episodes: a heartfelt conversation between CPA MOMS founder Mayumi Young and Brand Ambassador Nicole Kale about designing a career that truly supports your life. If you've ever felt like your job is running your life, this episode is your reminder that it doesn't have to be that way. We're bringing this episode back because its me
#380 Make Accounting Accessible Again: Alternate Pathways, Better Work, Better Lives
This week, Nicole Kehl welcomes Amy Horner, CPA and academic director, for a powerful discussion on the future of accounting. Together, they unpack the profession's outdated perceptions, the impact of AI, and the cultural shifts reshaping what it means to be a CPA today. From alternate licensure pathways to rethinking work hours and attracting new talent, this is a must-listen conversation for fir
#379 Re-Release: The Most Undervalued Skill in Accounting - Confidence
You're listening to a re-release of a past CPA MOMS podcast episode. We're resharing this conversation because the topic of confidence continues to come up for women in accounting, especially when stepping into leadership, growth, or ownership. If you missed this episode the first time, or if you need the reminder right now, it's worth another listen. Confidence might not be the first skill that c
#378 Ignite Your Life in 2026
In this episode, Nicole Kehl sits down with speaker Clinton Young to explore what it really means to reignite your human spirit. Clinton opens up about his personal rock bottom after the 2008 recession and the transformational journey that followed. He shares his "Magical Success Formula" and the seven life-changing "Black Sheep Habits" that can help anyone step into a more vibrant, fulfilled lif
#377 Better Body, Bigger Business, Bigger Bank Account
As women, moms, and business owners, taking care of ourselves is often the first thing to fall off the list. In this episode, Nicole sits down with entrepreneur and investor Del Lewis for an honest conversation about self-care, hustle culture, and why your health is not optional if you want long-term success. Del shares powerful insights on listening to your body, redefining productivity, and tre
#376 The Relationship Reset: Self-Worth, Connection, and Coming Home to Peace
Relationships are at the heart of everything — our families, our careers, and our own sense of fulfillment. In this episode, Nicole sits down with Dave and Yvette Ulloa, founders of Warriors and Queens, to explore what truly makes relationships thrive. From nearly divorcing to now guiding others toward lasting love and partnership, their story is packed with raw honesty, wisdom, and practical tool
#375 Chaos, Cookies and Christmas Magic - A Kid-Powered Holiday Special
This week, we're bringing you a heartwarming and hilarious holiday episode! Host Nicole is joined by some very special guests, her sons and their friends, or a candid conversation about all things Christmas. From decorating traditions and favorite foods to funny gift mix-ups and sweet moments of gratitude, this episode is filled with laughter, love and a big dose of holiday cheer. Enjoyed this
#374 Shiny Objects vs. Smart Systems: Choosing the Right Tools for Your Firm
In this episode of The CPA MOMS Podcast, Nicole sits down with Alicia Katz Pollock, founder of Royal Wise Solutions, to unpack how technology is transforming the accounting profession. From overcoming resistance to change, to building smarter tech stacks, Alicia shares powerful insights and real-world advice to help firm owners navigate AI, automation, and innovation with confidence. Whether you'
#373 Courageous Conversations: Preparing Kids for Real Life
In this episode of The CPA MOMS Podcast, Nicole chats with Hannah Mobley, a children's minister and social‑work background parent, about the power of meaningful conversations with our kids. They explore how working moms can balance a busy career and motherhood by focusing on quality connection over quantity time. You'll hear their honest take on teaching children about boundaries, body autonomy,
#372 Flexibility Is the Real Benefit: A Working-Mom CPA's Honest Take
In this episode, Amie Clark opens up about her journey from a family business to becoming a corporate controller, while raising a family along the way. She shares how real-world experiences shaped her accounting career, why flexibility has been essential and what she's learned about leading both teams and kids with patience and purpose. From launching payroll weeks after giving birth to redefini
#371 Snuggles, Zoom Bombs, and Elk Fest: A Heartfelt Kid Panel on Work–Life Harmony
In this episode, Nicole Kehl sits down with her two sons and their friends for a candid conversation about what it's really like having a working mom. From funny Zoom call interruptions to honest reflections about missing time together, these kids share their unfiltered thoughts on work-life balance, presence, and what makes their moms so special. Enjoyed this episode? Join a network of like-mind
#370 From Stress to Alignment: The Science and Spirit of Healing for Accountants
In this episode, Nicole sits down with Bianca Weissman, a holistic healthcare practitioner who shares how she blends science, ancestral wisdom, and energy healing to help others heal from the inside out. From her roots in Brazil to her journey through the Landmark Forum, Bianca offers a powerful look at what it means to truly align mind, body, and spirit. She also unpacks the science behind gene
#369 Lead with Heart: Why Caring and Recognition Are Your Greatest ROI
In this episode, Nicole Kehl sits down with Heather Spreduto, Vice President of Sales Operations at ADP, to explore the critical connection between employee engagement and firm profitability. With over two decades of leadership experience, Heather shares what the data tells us about why people stay, how appreciation drives performance, and what small firms can do to compete with limited resources
#368 Designing Financial Peace for Firm Owners: Cash Reserves, Retirement Choices & Habits That Stick
In this episode, Nicole sits down with financial advisor Connie Williams of Edward Jones to explore what financial wellness really looks like for busy firm owners. They discuss common behavioral money traps, how to build lasting financial security, and practical ways to prioritize your own financial health without neglecting your clients. Whether you're just getting started or looking to optimiz
#367 From Boxes to Backyards: Nature-Based OT, Rituals, and Mindset Shifts for Calmer, Connected Families
In this episode, Nicole speaks with occupational therapist Mya Zavaleta about the transformative impact of nature-based therapy on children and families. With over 20 years of experience and a deeply personal connection to healing outdoors, Mya shares how nature, sensory rituals, and emotional safety can unlock calm, connection, and confidence in neurodivergent kids. You'll hear practical tools, r
#366 The No-Diet Lifestyle: Realistic Wellness for Real Schedules
In this episode, Nicole welcomes Stacy Scott, a nurse, mom, grandmother, and host of Mindful Living with Nurse Stacy. They explore the everyday challenges of nutrition on the go, feeding a busy family, and making holistic, healthy choices without falling into guilt. Stacy shares her journey into whole food, plant-based living and how she empowers her family to make better choices through love, ed
#365 Why Traditional Success Leaves Women Accountants Unfulfilled
In this episode of The CPA MOMS Podcast, Nicole Kehl and Mayumi Young introduce a framework that every CPA mom should know: the Four F's — Financial, Fitness, Firm, and Family. Mayumi walks listeners through a reflective self-assessment to help identify which areas of life are thriving and which may need attention. Whether you're building a business or balancing motherhood, this episode invites yo
#364 Surviving the Shift: How Accountants Navigate Rapid Tech Change
In this interview, CPA and firm owner Cindy Halbert shares how she adapted from manual ledgers to modern-day client portals. Cindy gets real about her path from burnout to business ownership, the challenge of embracing new technology, and the mindset shifts that made all the difference. Enjoyed this episode? Join a network of like-minded women at http://cpamoms.com/start and get the support you
#363 Redefining Leadership: Building a Firm That Works for You
Leadership doesn't have to look like the old, rigid models we've seen before. In this inspiring conversation, Nicole Kehl sits down with Mayumi Young to talk about redefining leadership for women in accounting. Together, they unpack the balance between feminine and masculine energy, why so many women hesitate to call themselves leaders, and how to build a practice that aligns with your values and
#362 "Start Before You're Ready" Ditching Perfectionism to Launch Your Firm with Nicole Hall
In this inspiring episode, Nicole Kehl sits down with Nicole Hall, a CPA, homeschooling mom, and founder of her own accounting practice. Nicole shares her journey from a surprise start in bookkeeping to building a 6-figure firm that supports her values and lifestyle. She opens up about overcoming imposter syndrome, redefining success, and how she makes business work around her life, not the other
#361 What's REALLY Possible When Women Own Their Value
In this episode, host Nicole Kehl sits down with CPA MOMS founder Mayumi Young to explore what it truly means to own your value. Together, they unpack the mindset shifts and courageous actions that help women close the gap between how they feel and what they're worth. From redefining value beyond money to building cultures that honor working moms, this conversation is packed with insight, truth, a
#360 Letting Go to Grow: Overcoming the Need to Do It All
In this episode, Nicole Kehl sits down with Frances Cortez, founder of Cortez Business Solutions, to explore her unexpected journey from corporate controller to empowering entrepreneur. With over 30 years of experience and a business built on service, flexibility, and mentorship, Frances shares how she grew her team, leaned into her purpose, and built a career on her own terms. From mindset shifts
#359 When You're Surrounded but Still Feel Alone in Your Career
Even in a room full of people, it's possible to feel completely alone, especially as a woman in the accounting industry. In this episode, Nicole Kehl and CPA MOMS founder Mayumi Young unpack what it really means to belong, why women often feel isolated at work, and how authentic connection changes everything. You'll hear personal stories, emotional insights, and tips for finding (or creating) the
#358 Breaking the Mold: Sandy Payne's Bold Choice to Prioritize Family Over Tradition
In this inspiring episode, Nicole chats with Sandy Payne, CPA and accomplished CFO, about her unique journey from Mary Kay sales to leading multi-location businesses through financial growth. Sandy shares how she balanced motherhood, military life, and a demanding career, offering wisdom on boundaries, mindset shifts, and the real meaning of success. Her story is a powerful reminder that accountin
#357 Designing a Career Around Your Life—Not the Other Way Around
In this episode, Nicole Kehl sits down with CPA MOMS founder Mayumi Young to discuss what it truly means to design your career around your life, not the other way around. They explore how to reconnect with your values, create space for clarity, and shift from a default life to an invented one. Mayumi shares personal stories and tools that have helped hundreds of women find fulfillment on their own
#356 Connection, Curiosity, and Career Moves: How Women Help Women Move Forward
In this episode, Nicole Kehl chats with Lindsey Head, founder of Pulse Business Group and award-winning CFO, about her unconventional journey from hedge fund accounting to launching a thriving fractional CFO business. Lindsey shares how early mentorship shaped her bold career decisions, how she overcame burnout, and what work-life harmony truly looks like as a mom and entrepreneur. If you've ever
#355 What Work-Life Harmony Really Looks Like
In this episode, Nicole Kehl sits down with CPA MOMS founder Mayumi Young to unpack the difference between work-life balance and work-life harmony. Mayumi shares why the traditional idea of "balance" sets women up to feel like failures, and how harmony offers a more realistic, joyful, and empowering approach. They explore how redefining success and embracing flow can change everything, especially
#354 From 20 Min Meditation to Major Moves - Nikki Bushaw on Building a Life-Aligned Firm
In this episode of our "What I've Learned" series, Nicole Kehl sits down with CPA and entrepreneur Nikki Bushaw to explore the twists and turns of her journey from regional firm accountant to founder of her own successful practice, Absolute Accountant. Nikki shares the mindset shifts that fueled her leap into entrepreneurship, the challenges of managing a team, and how her definition of success ha
#353 The Most Undervalued Skill in Accounting: Confidence
Confidence might not be the first skill that comes to mind in accounting, but it could be the most powerful one. In this episode, Nicole Kehl sits down with CPA MOMS founder Mayumi Young to explore the quiet epidemic of self-doubt among women in the profession. They unpack how imposter syndrome, lack of representation, and perfectionism often hold women back—and what to do about it. If you've ever
#352 She Made Partner…Then Quit
In this episode of The CPA MOMS Podcast, Nicole Kehl sits down with Aubrey Cypert, to explore her journey from partner at a mid-sized accounting firm to becoming a CPA MOMS franchise owner. With 17 years of experience in the industry, Aubrey opens up about what first drew her to accounting, the pivotal lessons she learned while rising through the ranks, and why she chose to shift paths to build a
#351 Burned Out or Just Boxed In
Are you really burned out, or are you just boxed in by expectations, structures, and systems that no longer serve you? In this episode, Nicole Kehl, CPA, sits down with CPA MOMS founder Mayumi Young to explore the powerful difference between true burnout and the feeling of being stuck. They unpack how to recognize each, why it matters, and what you can do to move forward with clarity and confidenc
#350 The Fear of Starting And Why That Fear Is a Sign You're Ready
Leaving a steady job to start your own practice can feel terrifying, especially when everyone around you calls it "safe." In this episode, Nicole Kehl and Mayumi Young explore the truth behind that fear and challenge the belief that traditional employment offers more security than entrepreneurship. If you've been thinking about starting your own firm but find yourself hesitating, this episode will
#349 Grounded in Gratitude
In this episode, we reflect on the evolution of CPA MOMS and the power of gratitude in both business and motherhood. Host Nicole Kehl welcomes founder Mayumi Young to talk about the journey behind the brand, what's next for the community, and how staying grounded through transition can unlock new levels of purpose and leadership. Whether you're in a season of growth or change, this episode offers
#348 - 5 Ways to Stop Letting Imposter Syndrome Run the Show
No matter how smart, hardworking, or experienced you are, there's still that little voice in your head saying, "Who do you think you are?" If you've ever felt like you're just "lucky" to have your job or that one day, people will figure out you don't really know what you're doing, you're not alone. This feeling has a name—imposter syndrome—and it's way more common than you think. It's that sneaky
#347 - Interview with Founder and CEO of Fit4Mom, Lisa Druxman
In 2001, Lisa Druxman became a mom and an entrepreneur. She was looking for a way to blend her passion for fitness with motherhood. "I decided to create a workout that I could do with my baby," she recalls. "I didn't want to miss a moment of his new life but also knew that I needed to take care of myself." Lisa created an exercise routine for new moms and realized that other mothers would benefit
#346 - 5 Small Shifts to Make Your Home a "Soft Place to Fall" - For Everyone, Including You
Let's talk about something that often gets overlooked when life gets busy—how your home feels. I don't mean how clean or organized it is. I mean whether it feels like a soft place to land after a long day or just another place filled with demands and noise. This matters because your home should be more than just a roof over your head or a place to crash. It should feel like the one space in the wo
#345 - How to Create a Working Mom Retreat You'll Actually Enjoy
Life as a working mom can be nonstop, can't it? There's always another task, another deadline, another person who needs your attention. Somewhere in the chaos, it's easy to lose sight of what makes you feel good. Maybe you've thought about taking a break or even dreamed of a spa day or a quiet weekend, but the idea fades because it feels like too much effort—or too much to ask. Here's the thing: i
#344 - The Impact of Working Moms on Sons
Here's the thing—your son is always watching, even when it doesn't seem like it. He's noticing how you juggle work, family, and all the other responsibilities on your plate. He's paying attention to how you handle tough moments, how you celebrate wins, and how you show up every single day. What do you think he's learning from all of that? We often think about the messages we're sending to our dau
#343 - The Impact of Working Moms on Daughters
With Mother's Day in a week, I decided that for the next two weeks I'm going to talk about the impact of working moms on daughters and on sons. This week I'm just focusing on daughters, but if you don't have a daughter, I would still listen in because, let's face it, you are a daughter and you never know what you might discover. And if you have a daughter like I do, I want to talk about something
#342 - The Best Time Management Habits For Working Moms
Being a working mom can feel like a never-ending juggling act. When my children were younger, I remember that some days, it was like no matter how early I woke up or how much I planned, there was still too much to do and not enough time to do it. I know I'm not the only one who's felt this way. You start the day with the best intentions, but by the time it's over, you're wondering where all the ho
#341 - How To Organize Your Life With Better Systems
What if you could wake up knowing exactly what needed to get done instead of feeling like you were already behind? What if you could make life run more smoothly without adding more to your plate? The good news is, setting up better systems isn't complicated. You don't need fancy planners, expensive apps, or hours of extra time. All you need is a simple way to organize things so that your brain isn
#340 - Finding Your Tribe - The Importance Of Friendships As A Busy Working Mom
Think about the last time you laughed so hard with a friend that it felt like a weight was lifted off your shoulders. When was the last time you felt truly understood without having to explain yourself? These are the kinds of connections that can keep us grounded, even when life feels chaotic. Yet, for so many moms, it feels like friendships belong in the "someday" pile—the pile of things we'll ge
#339 - Dealing with Judgment and Criticism as a Working Mom
Have you ever left work at a reasonable time to pick up your kids and felt like you were being silently—or not so silently—judged? Maybe a coworker makes a snide comment, or you get that look from someone as if to say, "Must be nice to leave early." The thing is, juggling work and family is already hard enough without feeling like you're under a microscope. You're trying to do your best for your
#338 - When You're Stuck In A Job You Can't Quit Right Now
Let's talk about what it's like to feel stuck in a job you can't quit. It's one of those things that can weigh on you every single day, making it hard to focus on anything else. You might feel like you're just going through the motions, clocking in and out, while wishing things could be different. Maybe you've told yourself, "I have no choice," or "It's just how things are right now." If you've ev
#337 - Why Every Working Mom Should Write a Reverse Bucket List
Have you ever thought about all the things you've done in the past year alone? Not just the big milestones but the small victories that probably felt insignificant at the time but added up to something incredible. Sometimes, we need a little nudge to stop and acknowledge ourselves. That's where the idea of a Reverse Bucket List comes in—a simple way to see your life through a more compassionate an
#336 - What To Do When Your Brain Gets Stuck On Repeat
Have you ever noticed how your brain can latch onto a single thought and refuse to let go? Maybe it's replaying an awkward moment, overthinking something you said, or obsessing about what someone else might be thinking. It's like a broken record, looping over and over, and no matter how hard you try, it just won't stop. This kind of mental replay can be exhausting. It's not just draining your ener
#335 - The Power of Minimalism For Working Moms
As moms and accountants, we often feel like we're always running to keep up. There are deadlines to meet, kids to care for, and piles of things—both literal and figurative—demanding our attention. It's easy to feel stretched thin and wonder if there's another way. What if simplifying your surroundings could make life feel more manageable? What if letting go of the unnecessary could give you more t
#334 - How to Build Unshakable Self-Confidence
Have you ever wished that self-doubt would disappear and you'd be able to do what you want, when you want? Well, what if self-confidence isn't something you have to earn, but something you can create right now? Many people wait for external validation—like a promotion or praise—before feeling confident, but that approach keeps confidence just out of reach. True self-confidence isn't about knowing
#333 - How to Do The Impossible (Even When You Doubt Yourself)
Have you ever stopped to think about the things you're doing now that once felt completely out of reach? It's amazing how often we achieve things we didn't think we could—until we actually did. Maybe it's juggling work and motherhood when you used to wonder how anyone did both. Or maybe it's tackling a job you once thought you weren't qualified for, managing a household during chaotic weeks, or ha
#332 - Why You Should Practice New Thoughts And How To Do It
Have you ever noticed how some thoughts just keep popping up, even when you're not trying to think them? It's like they're on autopilot, running quietly in the background while you go about your day. And it's not just the good thoughts, either. It's often the worries, the doubts, and those sneaky self-criticisms that feel like they've set up camp in our minds. As moms, we juggle so much, and it
#331 - My Secret To Getting More Done In Less Time
What if I told you there's a hidden factor behind why some days feel productive while others feel like a constant battle? It's not time management strategies or fancy apps—it's your emotions. Think about it—have you ever felt scattered, struggling to focus, only to realize later it was because of stress? Or felt guilty about work-life balance, and that guilt kept distracting you? These emotions st
#330 - How to Spot Manipulation and Take Back Control
Have you ever walked away from a conversation with someone and felt this weird mix of guilt, frustration, or even self-doubt, but you couldn't quite put your finger on why? Maybe it was something subtle, like a comment that left you wondering if you've somehow let them down. Or maybe they just hinted that you should be doing something differently, and suddenly, you're questioning yourself. I thin
#329 - The 4 C's Every Accountant Mom Needs to Know to 'Create Margin' in Her Life
Have you ever wished you had just a little extra space in your life? Not more things to do, but more room to do them—more breathing room between tasks, more time to pause, and more energy left at the end of the day? If that idea sounds like a distant dream, you're in good company. For so many working moms, especially those of us in demanding professions like accounting, the concept of having spac
#328 - Helping Your Kids Deal With Having a Working Mom
Let's talk about something we all think about as working moms—how our work life affects our kids. It's one of those topics that can stir up a mix of emotions: guilt, worry, and maybe even a little pride. If you've ever wondered how to make things easier for your kids when you're busy, you're in good company. The truth is, being a working mom is a balancing act that can feel impossible some days. Y
#327 - Why "Do Goals" Are the Game Changer You've Been Waiting For
We've all been there: a day packed with tasks, meetings, and responsibilities, yet somehow, at the end of it, we're left wondering, "What did I actually accomplish?" You're putting out fires all day long, crossing items off your to-do list, but there's still that nagging feeling that you didn't touch the things that truly matter—those goals that feel just out of reach. No matter how hard you work,
#326 - We've Got Exciting News! An Interview With The NEW CEO of CPA MOMS
If you've been following the CPA MOMS Podcast, you might know that I've interviewed Nicole Kehl twice - once as a new franchisee and once after her first year running her firm. This week I had the pleasure of interviewing her in her very exciting new role - as the new CEO of CPA MOMS! Nicole is a mom of two from Kentucky and became CPA MOMS' fourth founding franchisee, having previously struggled
#325 - The Surprising Way to Change Your Life in 12 Months
As working moms, we juggle so much—careers, families, relationships, and personal goals. It's easy to feel like real change is out of reach. But here's the thing: the problem isn't that you're not trying hard enough. It's that most of us focus on what we do—our habits or routines—without addressing what's driving them. The truth is, lasting change doesn't come from doing more. It comes from under
#324 - 5 Planning Secrets That Actually Work
You know how planning always sounds like a great idea? You picture yourself with this perfectly organized schedule, effortlessly gliding through your day, getting everything done, and still having time to relax. But then reality hits, and it feels like no matter how hard you try, planning just doesn't work the way you want it to. Today, I want to let you in on five secrets that can completely cha
#323 - How to Stop Waiting for Perfection to Feel Proud
As a working mom, it's easy to feel like you're juggling a million things at once—work deadlines, family obligations, holiday preparations, and somehow trying to squeeze in a little time for yourself. It can often feel like no matter how much you do, there's always something left on your to-do list, and with that comes the sneaky feeling that you should be doing more. Sound familiar? But here's th
#322 - The Best Way To Deal With Toxic People
e've all been there—whether it's a coworker, a family member, or even a fellow parent, some people just seem to drain our energy. As a working mom, your plate is already overflowing, and dealing with people who constantly bring negativity or stress into your life can feel like the last straw. It's tempting to call these individuals "toxic" and hope that avoiding them will make things better. But h
#321 - How To Untangle Mind Drama and Take Back Control
Have you ever caught yourself spiraling in thoughts that seem to go absolutely nowhere? You know what I mean—those moments when your brain is running a marathon, but you're stuck at the starting line, feeling overwhelmed and unsure. One minute, you're thinking about something small, like forgetting to send an email, and the next thing you know, you've convinced yourself that your entire week is ru
#320 - How To Stop Letting Your Job Define You
Have you ever really thought about whether your job defines who you are—or if it's just one part of your life? It's not something we usually stop to think about, but it's a big question, isn't it? We spend so much of our time working that it's easy to feel like our jobs are a huge part of our identity. But here's the thing—are they really all there is to us? Picture this for a second: if your job
#319 - The Surprising Power Of Morning Thoughts
Do you ever wake up and find your mind already running at full speed? Before you've even had your first sip of coffee, you're already thinking about a million different things. It's like your brain hits the ground running the moment your eyes open. These early morning thoughts can set the tone for your entire day, whether you realize it or not. We all have those mornings where, as soon as we wake
#318 -Why Your Brain Resists Change (And How To Outsmart It)
Think about how often you've set a goal, like starting a new exercise routine or trying to eat healthier, only to find yourself slipping back into old patterns. It can feel frustrating, like you're stuck in a loop, always wanting to improve but somehow ending up in the same place. This is something most of us experience at one time or another, and it's not about lacking the motivation to change—it
#317 - The Simple Habit That Can Transform Your Work-Life Balance
When you think about your daily habits, how many of them truly support the life you want? Many of us fall into patterns—rushing through the day, juggling work, family, and responsibilities—without stopping to consider whether those habits are actually helping us achieve the balance we're after. We get so used to running on autopilot, focused on getting things done, that we rarely take a step back
#316 - Rewriting Your Past to Empower Your Future
Think about it. How many times have you replayed a situation in your mind, wishing you could have done something differently? How many times have you felt stuck because of something that happened long ago? It's like carrying around a heavy backpack filled with old, unnecessary things that only slow you down. And yet, many of us keep lugging it around, believing we have no choice. But we do have a
#315 - Simplifying Your Life with Clear Priorities
We all have things that matter deeply to us—our health, our relationships, our personal growth—but when we're overwhelmed by our to-do lists, those things can easily get pushed to the side. It's like trying to water a garden but only focusing on the weeds. The flowers, the things that actually bring beauty and value to our lives, get neglected. That's where priorities come in. Setting priorities i
#314 - Are You Ready to Feel in Control, No Matter What Happens?
Have you ever had a day when someone's words or actions left you feeling completely off balance like your entire mood was suddenly out of your control? Or maybe you've found yourself stuck in a cycle of frustration and disappointment, wondering why certain situations always seem to trigger the same negative emotions. What if the key to breaking free from these patterns wasn't about changing other
#313 - How To Effectively Deal With Jealousy
Jealousy is one of those emotions that can sneak up on us, leaving us feeling insecure or like we're not enough. As working moms, we already have so much on our plates, so it's even easier to fall into that trap of comparing ourselves to others who seem to have it all together. But here's something important to remember: jealousy is a completely normal feeling. It doesn't define who we are. In fac
Recommended

10000 MINUTES

1000 Things You Should Know

1000x

1001 Classic Short Stories & Tales

1001raah | هزار و یک راه

1001 Sherlock Holmes Stories & The Best of Sir Arthur Conan Doyle

1001 Songs That Make You Want To Die

100 Famous Dogs

#100MasterCoaches with Mel Leow, MCC

100% Mixtape Podcast

100 With The Hunter's

10-41: A UCSO Podcast