The Seam Podcast
The SEAM Podcast offers transformative insights into women's medicine and preventive health, brought to you by The Lynne Cohen Foundation. Episodes cover topics such as sun safety, body positivity, and the latest medical advancements, aiming to empower listeners to take charge of their health. The podcast is hosted on Acast.
Episodes
Season 4 Episode 22: Listening to Your Body: Dina De Laurentiis on Motherhood, Health & Grief
Producer and wellness creator Dina De Laurentiis joins The SEAM for a candid conversation about women’s health, motherhood, nutrition, hormones, grief, and self-advocacy. Dina reflects on her history with disordered eating and how pregnancy ultimately changed her relationship with nourishment.To learn more about the Lynne Cohen Foundation’s work in cancer prevention, early detection, education, an
Season 4 Episode 21: Menopause, Hormones & Metabolism: What Women Need to Know | Dr. Pooja Gidwani
What actually happens to your metabolism as your hormones begin to change—and why does women’s healthcare so often treat each piece of the body separately?This week on The SEAM, Amy Cohen Epstein sits down with Dr. Pooja Gidwani, MD, MBA, a physician double board-certified in Internal Medicine and Obesity Medicine, for a conversation about the interconnected nature of women’s health in midlife.To
Season 4 Episode 20: Why Women Need to Lift Heavy: Maria Chase on Menopause, Muscle & Red Light Therapy
What does it really take to stay strong as we age? Amy Cohen Epstein sits down with Maria Chase, founder of BURN and BUILD, to talk about strength training for women, building and maintaining muscle through menopause, and the fitness philosophy behind one of Southern California’s most in-demand workout communities.To learn more about the Lynne Cohen Foundation’s work in cancer prevention, early de
Season 4 Episode 19: What Are You Really Hungry For? with Kim Shapira
Amy Cohen Epstein sits down with registered dietitian, nutrition therapist, and author Kim Shapira to rethink our relationship with food\. Drawing on nearly three decades of experience, Kim looks beyond diets and willpower to the habits, emotions, stress, and signals that shape how we eatTo learn more about the Lynne Cohen Foundation’s work in cancer prevention, early detection, education, and acc
Season 4 Episode 18: Rethinking Thyroid Cancer: What Patients Need to Know
From AI-powered diagnostics to targeted therapies, thyroid care is entering a new era.In this episode of The SEAM, Dr. Stephanie Smooke Praw discusses how thyroid cancer is diagnosed and treated today, the growing role of artificial intelligence in clinical care, the history and science behind radioactive iodine therapy, and why helping patients understand their care is one of the most important p
Season 4 Episode 17: Can We Treat Some Breast Cancers With Less? Dr. Eleonora Teplinsky Explains
Breast cancer care is changing — and becoming more personalized. In this episode of The SEAM Podcast, breast medical oncologist Dr. Eleonora Teplinsky joins Amy Cohen Epstein to discuss the future of breast cancer prevention, treatment, and survivorship. They explore menopause and hormone therapy after breast cancer, genetic risk, clinical trials, and why some of the most promising advances in onc
Season 4 Episode 16: Lynne Cohen Foundation Event Recording: Menopause, HRT & Cancer Prevention with Dr. Lynda Roman
This conversation was recorded live as part of The SEAM Salons, an intimate series of in-person gatherings created by the Lynne Cohen Foundation to bring curated groups of women into candid, expert-led conversations about preventive health, cancer risk, medicine, advocacy, and the questions we are often left to navigate alone.In this salon conversation, Amy Cohen Epstein sits down with Dr. Lynda R
Season 4 Episode 15: Preventive Medicine and Perimenopause: Whole Patient Medicine with Carley Cassity, NP
When your body starts to feel unfamiliar — your sleep changes, anxiety appears out of nowhere, migraines intensify, weight shifts, hormones fluctuate — it can be hard to know where to begin. In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with Carley Cassity, NP, for a smart, candid conversation about preventive medicine, perimenopause, and why so many women are looking for a diff
Season 4 Episode 14: Dense Breasts, Mammograms & What Your Screening Can Miss | Dr. Hannah Milch
What does it really mean to have dense breasts—and how does breast density affect what a mammogram can see?In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with Dr. Hannah Milch, a breast-specialized radiologist at UCLA, for a clear, candid conversation about breast cancer screening, mammograms, ultrasounds, MRIs, and the evolving role of artificial intelligence in early detection.
A Mother’s Day Message from Amy Cohen Epstein | Lynne Cohen Foundation
This Mother’s Day, Lynne Cohen Foundation founder Amy Cohen Epstein reflects on the mothers we love, the mothers we miss, and the women whose futures we still have the power to protect.Make a Mother’s Day gift in honor of a mother, daughter, sister, friend, or woman you love:https://impact.lynnecohenfoundation.org/campaign/799365/donateThe Lynne Cohen Foundation was built from Amy’s mother Lynne’s
Season 4 Episode 12: The Future of Ovarian Cancer Care with Dr. Mona Guo
What does prevention really look like when cancer risk is part of your life? In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with Dr. Mona Guo, gynecologic oncologist at USC Keck and part of the Lynne Cohen Foundation Preventive Care Clinic, for a conversation on risk-reducing surgery, ovarian cancer treatment, and the deeply personal decisions women face in navigating care. Drawi
Season 4 Episode 11: Annie Taube of LoveShackFancy on Inheriting Breast Cancer Fear and Learning to Keep Moving
In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with Annie Taube, Head of Marketing at LoveShackFancy, for an in-depth conversation about breast cancer, motherhood, ambition, and the reality of holding a full life together. A breast cancer survivor and mother of teenagers, Annie reflects on her career in a demanding industry, the example set by her mother, and the emotional weight
Season 4 Episode 10: The Microbiome and the Art of Paying Attention with Ara Katz, co-CEO of SEED
In this thoughtful follow-up conversation, Amy Cohen Epstein speaks with Seed co-founder and co-CEO Ara Katz about the science of gut health, the invisible systems that shape how we feel, and the daily choices that influence far more than we realize.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted o
Season 4 Episode 9: Medicine for Midlife: Dr. Gusty Swift on Hormones, the Gut–Brain Axis, and Nervous System Reset
Perimenopause can feel like a slow unraveling. You’re waking up at 3 a.m. Your anxiety feels new. Your periods are changing. Your skin, your sleep, your stress tolerance — all different. And yet, you’re told your labs are “normal.” In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with naturopathic physician Dr. Gusty Swift to talk honestly about midlife hormone shifts and
Season 4 Episode 8: When Legacy Becomes a Love Language Natasha Gregson Wagner on Memory, Motherhood, and Natalie Wood
In this deeply personal conversation, Natasha Gregson Wagner returns to The SEAM Podcast to reflect on grief, legacy, and the quiet ways love is passed from mother to daughter. Speaking with Amy Cohen Epstein, Natasha shares how losing her mother, legendary actress Natalie Wood, shaped her identity, her motherhood, and her understanding of safety, love, and remembrance. This conversation moves thr
Season 4 Episode 7: Progress Over Perfect: Dana Grinnell (Free Living Co.) on Non-Toxic Essentials, Winter Skin, and Ditching “Fragrance”
Dana Grinnell, founder of Free Living Co. in Park City, joins us for a practical, zero-shame conversation about what “clean living” actually means, and how to make it doable in real life. Drawing on her nearly two decades working in medical devices and her lived experience navigating product choices for herself and her family, Dana explains why everyday household and personal-care products matter,
Season 4 Episode 6: Unpacking The Curated Day Planner: Founder Kerri O’Hara on ADHD-Friendly Planning, Mental Load, and Rethinking New Year’s Resolutions
January often arrives with a familiar mix of motivation and pressure: new goals, new systems, and yet another promise to “do better.” In this episode of the SEAM Podcast, host Amy Cohen Epstein sits down with Kerri O’Hara, founder of The Curated Day Planner, to examine why traditional approaches to planning and New Year’s resolutions so often fail women and what actually works instead. Designed wi
Season 4 Episode 5: Purpose-Driven Health: Justine Reichman on Impact, Food & Women Thriving
Justine Reichman is founder and CEO of NextGen Purpose and host of the Essential Ingredients podcast. She joins Amy Cohen Epstein to explore how a mission-driven framework around food, wellness and women’s health becomes a key part of cancer prevention and survivorship. From longevity to regenerative food systems to purpose after trauma—the conversation bridges prevention, healing and thriving in
Season 4 Episode 4: Hormones, Longevity & Early Detection: A Sun Valley Q&A with Dr. Roohi Jeelani and Annbeth Eschbach
Recorded live at the Lynne Cohen Foundation’s 2025 Sun Valley gathering, this special episode brings together three leading voices reshaping the future of women’s preventive health: Dr. Roohi Jeelani, double board-certified Reproductive Endocrinologist and Fertility Specialist; Annbeth Eschbach, founder of Reset One and a pioneer in women’s wellness; and LCF Founder Amy Cohen Epstein.For more, fol
Season 4 Episode 3: Life After the Scan: Isabel Galiano on Redefining Yourself After Cancer
When you’ve heard the words “you have cancer,” it’s almost impossible not to compare yourself to the person you were before diagnosis. For integrative cancer coach and breast cancer survivor Isabel Galiano, that comparison became a quiet form of self-punishment—until she learned to measure her life from a different starting line.In this conversation, Isabel traces her story from caring for her mot
Season 4 Episode 2: Resetting Longevity: Annbeth Eschbach on the Future of Wellness After Cancer
Health-industry veteran and longevity visionary Annbeth Eschbach (CEO & Co-founder of ResetOne) has built her career bridging spa, fertility, fitness and wellness. In this episode, she joins Amy Cohen Epstein to talk about what “well after” really means for women who’ve faced cancer — not just surviving, but designing a life of longevity, resilience and thriving. They’ll explore how the wellne
Season 4 Episode 1: Shay Moraga On The Loneliness Of Survival And The Birth Of Shay’s Warriors
For many survivors, the hardest part of cancer begins when treatment ends. Shay Moraga knows that feeling intimately—and she turned it into a mission. As founder of Shay’s Warriors: Life After Cancer, Shay created a space for women to find support, wellness, and belonging in the often-overlooked phase of survivorship. In this episode, she and Amy Cohen Epstein explore the emotional aftermath
Season 3 Episode 25: From Burnout to Balance: Stephanie Matsuba on Mental Health, Movement & Finding Strength Through Structure
This week on The SEAM Podcast, Amy Cohen Epstein, founder of the Lynne Cohen Foundation, sits down with Stephanie Matsuba — artist, actress, and powerhouse instructor from BURN Los Angeles, who led this year’s Kickin’ Cancer warm-up — for an intimate conversation about mental health, fitness, and the power of routine. Stephanie opens up about living with bipolar II disorder, her early experiences
Season 3 Episode 24: Nikki Boyer on Dying for Sex, Breast Cancer Awareness, and Carrying Molly’s Legacy
When Nikki Boyer’s best friend Molly was diagnosed with stage IV breast cancer, their friendship became the story the world would come to know as Dying for Sex. In this Breast Cancer Awareness Month special, Nikki opens up about soulmates, grief, and the lessons Molly left behind.In this episode of the SEAM Podcast, Nikki reflects on caregiving, legacy, and how honest conversations about women’s h
Season 3 Episode 23: Marla Tellez Celebrates 10 Years Hosting Kickin’ Cancer | Fighting Breast & Ovarian Cancer
Marla Tellez returns for her 10th year as host of Kickin’ Cancer — and this time, as a new mom. In this special installment of our mini-series, she sits down with Amy Cohen Epstein to reflect on a decade of championing women’s health, the power of community, and the deeply personal reasons this cause continues to matter to her.Kickin’ Cancer raises awareness and funds for the Lynne Cohen Foundatio
Season 3 Episode 22: Dr. Roohi Jeelani on Fertility, Risk, and Reclaiming the Conversation
Double board-certified reproductive endocrinologist Dr. Roohi Jeelani joins the SEAM Podcast to talk about the critical intersections of fertility, genetics, and cancer risk, and why proactive reproductive care is a form of self-advocacy. In this conversation with host Amy Cohen Epstein, Dr. Jeelani breaks down what every woman should know about egg preservation, family planning, and navigating fe
Season 3 Episode 21: The Most REAL Conversation About Boobs You Will Ever Hear!
After surviving breast cancer, Gina Lamanna wanted to do more than just move on — she wanted to change the conversation for the next generation.Today, Gina uses her 25+ years as a stylist and her survivor’s wisdom to redefine what thriving after cancer looks like. The Fondle Project empowers women to know their bodies, advocate for their health, and celebrate every scar, every change, and every ch
Season 3 Episode 20: Wellness, Rewritten: Elissa Goodman on Healing, Reinvention & Listening to Your Body
In this special mini-series episode of The SEAM Podcast, holistic nutritionist and author Elissa Goodman joins Amy Cohen Epstein for a deeply personal conversation about healing after loss, redefining wellness, and navigating motherhood, grief, and purpose. Together, she and Amy explore the impact of unspoken pain, overwhelm, and what it means to take back ownership of your hea
Season 3 Episode 19: Laughter Through Loss: Gila Pfeffer's Cancer Journey & "Nearly Departed"
Join us for an incredibly candid and inspiring conversation with author Gila Pfeffer as she navigates her cancer journey with remarkable humor and resilience. In this podcast episode, Gila shares the raw realities and unexpected laughs from her acclaimed memoir, "Nearly Departed: Adventures in Loss, Cancer and Other Inconveniences". Discover how she defied odds, found strength, and used wit to fac
Season 3 Episode 18: Beyond the Newborn Haze: Marla Tellez's Motherhood Journey Continues
In part two of our candid conversation with Marla Tellez, we move past the initial whirlwind of becoming a new mom and dive into the evolving journey. Marla shares more about navigating the ongoing shifts in identity, relationships, and daily life as motherhood progresses. Tune in for relatable insights and strategies for embracing your new normal.For more, follow The Seam on Instagram, watch full
Season 3 Episode 17: The Surprising Link Between Gut Health and Clear Skin
In this episode, we speak with Maria Marlow about the importance of **gut health** and its impact on **skincare**. They honestly discuss acne and share personal stories, emphasizing why it’s a common topic in their families.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/pri
Season 3 Episode 16: Nailed It: Clean Beauty and the Power of Conscious Choices with CÔTE
What starts at the tips of your fingers could ripple through your whole body. In this episode of the SEAM Podcast, we sit down with Mary Lennon and Leah Yari, founders of CÔTE — the pioneering brand behind one of the first non-toxic nail salons and a growing line of clean beauty essentials — to talk about how seemingly small choices can make a powerful impact on your health.For more, follow The Se
Season 3 Episode 15: Marla Tellez on Motherhood, Media & Showing Up for Each Other
A Kickin’ Cancer Series episode by The SEAM Podcast.This Mother’s Day, The SEAM Podcast debuts a special series for Kickin’ Cancer — celebrating the bonds between women and the communities that carry us.In our first episode, journalist and FoxLA anchor Marla Tellez joins us just weeks after becoming a mother. A longtime supporter and host of Kickin’ Cancer, Marla shares her reflections o
Season 3 Episode 14: Beauty, Boldness, and Becoming: Adrianna Abbott on Building Lillipop
In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with Adrianna Abbott, founder of Lillipop Beauty — a clean beauty brand with a fierce commitment to joy, community, and inspiring young women. Adrianna opens up about the early days of Lillipop, what it means to build a business rooted in empowerment, and how beauty rituals can serve as acts of self-care and self-definition.For more,
Season 3 Episode 13: The Simple Beauty of Dear Annabelle with Founder, Marcie Pantzer
Dear Annabelle makes luxury paper products and home goods for those who appreciate the art and soul of meaningful exchange, whether it’s a hand-written note, an invitation to dinner, or a personal name card, made just for you. Inspired by the refined style and collector’s eye of founder Marcie Pantzer, Dear Annabelle invites people to cultivate personal, intentional connection — a rare and preciou
Season 3 Episode 12: Andrea Fohrman on Art, Advocacy, and Intuition
In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with jewelry designer and creative visionary Andrea Fohrman to talk about how color, craft, and intuition shape her life and her work. Known for her celestial motifs and gemstone palettes, Andrea shares how her artistic process has evolved alongside her journey as a mother and advocate.For more, follow The Seam on Instagram, watch fu
Season 3 Episode 11: Thriving at 49—A Birthday Celebration of Health, Wellness, and Vitality
This week, in the SEAM's first solo episode, Amy Cohen Epstein reflects on her 49th birthday, the significance with respect to her mother, Lynne Cohen's passing, and what she's learned in reaching this personal milestone.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.com/privac
Season 3 Episode 10: Bluebird Day: Megan Tady’s Heartfelt Exploration of Family, Healing, and the Power of Love
In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Megan Tady, author of Bluebird Day, to dive into her deeply emotional and captivating novel about family, loss, and personal healing. Megan shares the inspiration behind her book, which tells the story of mother-daughter ski champions Claudine and Wylie, whose lives are turned upside down by illness, trauma, and the pursuit of h
Season 3 Episode 9: Building Families Through Surrogacy with Marly Steinman
In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Marly Steinman, a licensed marriage and family therapist, and fertility expert, who shares her deeply personal journey through infertility and the path that led her to surrogacy. After struggling for over four years, Marly and her husband welcomed twins via surrogacy in 2019, a life-changing experience that inspired her to help
Season 3 Episode 8: How Holistic Healing, Social Connection, and Purpose Shape Our Health – A Conversation with Jules Timms Robertson RN
In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Jules Timms Robertson RN, the Wellness Advisor at Saltgrass Spa in Savannah, Georgia. Together, they explore the evolving world of wellness, from creating healing spaces that cater to both physical and emotional health to the powerful role of community in achieving well-being. Jules shares her unique insights on how hyper-person
Season 3 Episode 7: Katelyn Burke on Losing Her Mom to Cancer & Her Journey to Wellness with Perspire Sauna Studio
In this episode of the SEAM Podcast, host Amy Cohen Epstein sits down with Katelyn Burke, the owner of Perspire Sauna Studio in Brentwood. Katelyn opens up about her deeply personal experience losing her mother to cervical cancer and how it ignited her passion for wellness. She shares how this journey led her to open a space dedicated to holistic healing through infrared sauna therapy. In the wake
Season 3 Episode 6: Empowering Communities Through Cancer Support: A Conversation with Amy Sutton of Crossroads4Hope
Our very own Amy Cohen Epstein sits down with Amy Sutton, Chief Executive Officer of Crossroads4Hope, a community nonprofit organization based in New Jersey helping individuals and families navigate cancer diagnosis and treatment. Amy shares the incredible work being done by Crossroads4Hope to offer emotional support, resources, and guidance to cancer patients and caregivers, with a special focus
Season 3 Episode 5: From Corporate to Creator: Lindsey Carter's Journey to Founding SET ACTIVE
In this episode of SEAM Podcast, we sit down with Lindsey Carter, founder of SET ACTIVE, as she shares her unexpected journey from leaving a string of corporate jobs to building a thriving activewear brand. Lindsey opens up about her early career decisions, the challenges of working in fast-paced environments, the future of women's health, and how a single lunch conversation sparked the entreprene
Season 3 Episode 4: Clean Eating, Holistic Health, and Healing with Elissa Goodman
In this insightful episode of the SEAM Podcast, we sit down with Elissa Goodman, a renowned holistic nutritionist and wellness expert. Elissa shares her transformative journey to health, navigating challenges with autoimmune disease and cancer, and how these experiences shaped her approach to clean eating and natural healing.For more, follow The Seam on Instagram, watch full episodes on Youtube, o
Season 3 Episode 3: The Uniquely Challenging Disease of Lung Cancer with Haley Fisher
Meet Haley Fisher, singer, lung cancer survivor, cancer awareness advocate, and friend of the Lynne Cohen Foundation. On the latest episode of the SEAM Podcast, Haley kindly shares her journey with lung cancer, a disease often overlooked in non-smokers. Though she was diagnosed early due to a CT scan, Haley explains how difficult it is to detect lung cancer at its early stages and how symptoms oft
Season 3 Episode 2: Healing Through Nutrition: Yalda Alaoui's Journey with Eat Burn Sleep
Join us on this enlightening episode of the SEAM Podcast as we sit down with Yalda Alaoui, the visionary founder of Eat Burn Sleep. After facing her own battles with Ulcerative Colitis and Auto-Immune Haemolytic Anaemia, Yalda dedicated over a decade to researching inflammation and gut health, transforming her challenges into a mission for wellness. In this episode, she shares her personal journey
Season 3 Episode 1: Nourishing Change: A Conversation with Camilla Marcus
In this episode of the SEAM Podcast, we sit down with Camilla Marcus, a passionate advocate for health, wellness, and sustainable food systems. As the founder of West~bourne, a plant-based restaurant in Los Angeles, Camilla has dedicated her career to redefining the dining experience by focusing on healthy, inclusive, and environmentally-conscious practices.For more, follow The Seam on Instagram,
Season 2 Episode 25: Blending Influence & Impact: A Conversation with Allison Statter, CEO of Blended Strategy Group
We sit down with Allison Statter, CEO and Co-Founder of Blended Strategy Group, a trailblazing agency at the intersection of influencer marketing, brand partnerships, and celebrity endorsements. From navigating the fast-paced world of entertainment to creating meaningful partnerships that elevate women's voices and causes, Allison opens up about the challenges and rewards of being a female entrepr
Season 2 Episode 24: Beyond the Basics: Dr. Alicia Robbins on Holistic Women's Wellness
In this episode of the SEAM Podcast, we sit down with Dr. Alicia Robbins, a Board Certified OBGYN, Menopause Practitioner, and Lifestyle Medicine Doctor. Dr. Robbins shares her expertise on women's health, emphasizing the importance of personalized care that addresses not just gynecological health, but also concerns like sleep, nutrition, and overall quality of life. Tune in for an insightful disc
Season 2 Episode 23: Crafting Memories with By Bago: Lauren Pudwill’s Journey of Family, Home, and Heart
In this heartfelt episode of the SEAM Podcast, we sit down with Lauren Pudwill, the creative force behind By Bago, a curated lifestyle and home goods company. Lauren shares her journey from her early inspirations to the founding of her brand, with a special focus on the deep connection she shared with her grandmother. We explore how this relationship shaped her approach to design, home, and the im
Season 2 Episode 22: Empowering Women in the Workforce: A Conversation with Jenny Galluzzo of The Second Shift
In this inspiring episode of the SEAM Podcast, we sit down with Jenny Galluzzo, co-founder of The Second Shift, a company dedicated to empowering women and transforming workplaces through flexible, expert-driven opportunities. The Second Shift is driving change, fostering equity, and enabling professional success for women everywhere. Here, we discuss the future of work and the critical role of wo
Season 2 Episode 21: Elevating Women's Health: Catching up with Seed Founder, Ara Katz
Tune in for a thought-provoking discussion on the future of women's health, the importance of maintaining a healthy microbiome, and an inspiring mission to redefine wellness from the inside out. In this episode of The SEAM Podcast, we sit down with Ara Katz, the visionary co-founder of Seed Health, diving deep into the world women's health while exploring Seed Health's newest innovation—the Vagina
Season 2 Episode 20: Scooping Holistic Wellness: A Conversation with Camille Lasker of Holi Scoops
In this episode of the SEAM Podcast, we sit down with Camille Lasker, co-founder of Holi Scoops, a revolutionary ice cream brand that prioritizes both health and indulgence. After experiencing various health setbacks, Camille and her co-founder Jenna Grossbart embarked on a mission to create a product that goes beyond "better for you" treats, focusing on flavor, satisfaction, and holistic wellness
Season 2 Episode 19: Crafting Legacy: Exploring the Artistry of Danielle Sherman
Join us on the SEAM Podcast for an intimate interview with Danielle Sherman, the creative force behind Sherman Field and a longtime supporter of the Lynne Cohen Foundation. As a third-generation Sherman, Danielle draws inspiration from her family's legacy, blending traditional craftsmanship with modern design sensibilities. Listen in as LCF Founder Amy Cohen Epstein sits down with Danielle to trac
Season 2 Episode 18: Marla Tellez: Championing Women's Health and Advocacy
In this heartfelt episode of the SEAM Podcast, we sit down with FOX11's Marla Tellez, a dedicated advocate for women's health and a long-time supporter of the Lynne Cohen Foundation. Marla, who has hosted the Kickin' Cancer 5K and 10K for over 10 years, shares her personal connection to the cause through her two aunts, both breast cancer survivors. Marla's journey, her unwavering advocacy for earl
Season 2 Episode 17: Empowering Fitness Journeys: Meet Maria Chase, Founder of Burn Collective
Maria Chase is a lifelong fitness expert and the creator of Burn Collective, a comprehensive fitness studio based in LA and Hawaii. With a focus on body mechanics and design, she has curated the most effective techniques from various fitness practices, ranging from Barre to bodybuilding. In this episode, Maria shares insights into her personal journey creating Burn Collective, her philosophy, and
Season 2 Episode 16: Savoring Family Stories with Hey Sis, Eat This
In this special episode of the SEAM Podcast, we sit down with Whitney Wolder & Courtney Harrow, the creative minds behind "Hey Sis, Eat This" to delve into the delicious world of food, entertaining, and family tales. Join us as we chat with the dynamic sibling duo who bring laughter, warmth, and culinary expertise to every episode.For more from Courtney & Whitney, listen to Hey Sis, Eat Th
Season 2 Episode 15: Empowering Legacies: Women, Parenthood, and Brand Building with Jill Fishman & Samantha Benson
Listen in for an interview celebrating the empowerment of women, the beauty of parenthood, and the impactful launch of the Lynne Cohen Foundation's Charity Shop, powered by Boundless Giving. Jill Fishman is a breast cancer survivor, Boundless advisor, and head of Global Licensing at Michael Kors. Samantha Benson is the founder of Sammy + Nat, a rising children's clothing brand empowering mothers w
Season 2 Episode 14: Dr. Elizabeth Comen Decodes the History of Women's Health
Meet Dr. Elizabeth Comen, a renowned medical oncologist specializing in breast cancer at Memorial Sloan Kettering Cancer Center. In this enlightening interview, Dr. Comen shares insights from her new book, "All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today," which sheds light on the historical mistreatment of women's health in medicine and t
Season 2 Episode 13: The Heartsnug Story: How a Simple Yet Innovative Garment Is Empowering Women in Healthcare
Join us for an inspiring episode of the SEAM Podcast as we sit down with the founders of Heartsnug, Lisa Humiston and Sara Dorband. These sisters and lifelong friends share their passion for providing an additional layer of security and privacy to patients in medical settings. From their own personal experiences with vulnerabilities during medical appointments, they recognized a need for change an
Season 2 Episode 12: Seed Founder, Ara Katz, on Cultivating Wellness from Within
Meet visionary Ara Katz, co-founder of Seed Health. This episode transcends the traditional boundaries of health discussions, offering a profound exploration into the life and mindset of a pioneering force in the wellness industry.For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.Produced by Peoples Media Hosted on Acast. See acast.
Season 2 Episode 11: Crafting Empowerment: Lana N. Nassar of Atelier Liya on How Jewelry Helps Connect Us with Our Bodies
Inspired by her Lebanese heritage and her grandmother's timeless jewelry collection, Lana Nassar's Atelier Liya manifests her passion for storytelling through craftsmanship. Join us on SEAM as we delve into the profound connections, inspirations, and poetic narratives that have shaped her approach to making jewelry that speaks between generations.For more, follow The Seam on Instagram, watch full
Season 2 Episode 10: Cultivating Human Sustainability: A Conversation with Jen Fisher on Work, Well-being, and Her Journey through Breast Cancer
We sit down with Jen Fisher, a leading voice in the realms of work, well-being, and purpose, as she shares her inspirational journey through breast cancer. As the first Chief Well-being Officer of Deloitte, Jen's story is one of resilience and transformation. She takes us behind the scenes of building a pioneering well-being strategy and explores the intersections of personal health, professional
Season 2 Episode 9: A Legacy of Love and Letters: Natasha Gregson Wagner on Family, Loss, and Resilience
In this heartfelt episode of The Series for Education and Awareness in Medicine (SEAM), we sit down with the extraordinary Natasha Gregson Wagner, acclaimed actress, entrepreneur, and the daughter of iconic film producer Richard Gregson and the legendary Natalie Wood. Natasha shares her inspiring journey, touching on the impact of her family's legacy, the challenges of loss, and the resilience tha
Season 2 Episode 8: The Power of Community: Designer Elyse Walker's Inspiring Journey
Join us as Elyse shares her inspiring journey, not only as a fashion maven but as a passionate advocate for cancer awareness and early detection. Elyse Walker's career is marked by success, including the founding of her eponymous boutique in Los Angeles. However, her commitment to making a difference extends beyond the fashion world. In honor of her mother, who succumbed to ovarian cancer, Elyse e
Season 2 Episode 7: Advocating for Your Health: In Conversation with Citizen Scientist Emily Gold Mears
Join us for a fascinating conversation with Emily Gold Mears, a former attorney turned citizen scientist, biohacker, and health advocate. Emily's research at the crossroads of functional and allopathic medicine is dedicated to simplifying health information and empowering individuals to take control of their well-being. Learn how to live a healthier and longer life through knowledge and advocacy i
Season 2 Episode 6: Empowering Wellness through Movement with Nadia Sehweil
Embark on a journey of holistic wellness with Nadia Sehweil, co-founder of Bodytree Studio, on this transformative episode of The SEAM Podcast. Bodytree Studio, the first of its kind in Abu Dhabi, stands as a holistic women's wellness space, fostering well-being through comprehensive mind-body practices. Join us as Nadia shares her journey of creating a supportive community space that offers yoga,
Season 2 Episode 5: Redefining Beauty and Self Worth with Bridgett Burrick Brown
In this empowering episode, we sit down with Bridgett Burrick Brown, the fearless founder of Beyond Beauty Project. As a former model and advocate, Bridgett is on a mission to revolutionize the way we perceive beauty, body image, and mental health. Join us as she shares her two-decade journey in the modeling industry, highlighting the need for self-acceptance and confidence from the inside out. Br
Season 2 Episode 4: Keep A Breast Founder, Shaney Jo Darden, Is Revolutionizing Breast Cancer Awareness
We sit down with Shaney Jo Darden, the inspiring founder of Keep A Breast, to discuss her journey in breast cancer awareness and advocacy, the importance of early detection, and the innovative programs her organization has implemented to reach young people. Discover how Keep A Breast is making a difference and empowering individuals to take control of their breast health.Keep A BreastThe SEAMLynne
Season 2 Episode 3: Writer, Sara Altschule on Braving BRCA and Her Experience Receiving a Preventive Double Mastectomy
Join us on The SEAM Podcast as Sara Altschule shares her experience of receiving a BRCA-1 gene mutation diagnosis at 30 years old and making the difficult decision to undergo a voluntary double mastectomy. Her story is one of resilience and strength in the face of a life-changing diagnosis.The SEAMLynne Cohen FoundationGuest: Sara AltschuleProduction by Peoples Media Hosted on Acast. See acast.com
Season 2 Episode 2: Genetic Counselor, Angela Arnold Ross on Inherited Gene Mutations and Cancer Risk
In this episode of The Seam Podcast, we sit down with Angela Arnold Ross, MS, LCGC, Genetic Counselor to discuss inherited gene mutations and their role in cancer risk. Angela brings years of experience and expertise to the conversation, sharing insights into genetic testing and counseling, treatment options, and available resources for patients and their families. She emphasizes the importance of
Season 2 Episode 1: Katerina Schneider, CEO of Ritual on Transparency and Traceable Science
In this episode of The Seam Podcast by Lynne Cohen Foundation, we speak with Katerina Schneider, Founder and CEO of Ritual, a health and technology company seeking to transform the supplement industry through traceable science and sourcing. Here, Katerina shares her journey building Ritual from the ground up (while pregnant, no less!) and shares insights into what it takes to be a successful found
The SEAM Podcast - Trailer
Welcome to The Series for Education and Awareness in Medicine (SEAM) by the Lynne Cohen Foundation! Our platform is dedicated to providing vital information and resources on women's health, particularly in the areas of breast and ovarian cancer prevention. Our mission is to empower women to take charge of their health by equipping them with the knowledge and tools they need to stay vigilant and in
Episode 25: Pre-vivor and Advocate, Tayler LaBellarte
Tayler LaBellarte is a member of the Orangetheory team and an advocate for previvors who are taking charge of their health and wellness and making tough decisions. LaBellarte's journey with previving began when her mother was diagnosed with breast cancer while LaBellarte was in college. This experience motivated LaBellarte to learn as much as she could about breast cancer and its relationship to o
Special Episode : Women and Wellness – Using Nutrition for Immunity
A special episode from The Second Shift Podcast, a project discussing all things women, work, and well-being. Here, The Second Shift co-founder, Jenny Galluzzo. interviews our very own, Amy Cohen Epstein. Amy Cohen Epstein started the Lynne Cohen Foundation for Ovarian Cancer Research more than 20 years ago with a specific focus on preventative care. She is also the founder of The SEAM podcast ab
Episode 24: Dr Linda Kahn PhD, MPH, Assistant professor in the Departments of Pediatrics and Population Health at NYU Langone
Doctor Linda Kahn is an Assistant Professor in the Division of Environmental Pediatrics at the NYU Grossman School of Medicine. Take a listen to learn about the surprising impacts every day exposures have on pregnancy, postpartum maternal health, and long-term health outcomes in both women and children.We sat down with the researcher and epidemiologist to discuss the pervasiveness of toxic chemica
Episode 23: Alexa Curtis, Founder of The Be Fearless Summit
Meet Alexa Curtis, a young founder who has been working to empower women through mentorship and advocacy since she was only twelve years old. In 2011, Alexa launched a blog called “A Life in the Fashion Lane,” which later catapulted into a successful podcast “This is Life Unfiltered” and “Fearless Everyday” on Radio Disney — a partnership she pitched and secured on her own. Not only did Curtis tur
Episode 22: Mother Daughter Team Deborah & Sophie Reigel on How to Seek and Offer Help
“Help fluency” remains elusive for far too many people. "In Go To Help," mother and daughter, Deborah Grayson Riegel and Sophie Riegel blend their backgrounds in coaching and mental health advocacy to help readers recapture their empathy and express kindness to themselves and others.The SEAMLynne Cohen FoundationGuest: Deborah & Sophie Reigel Hosted on Acast. See acast.com/privacy for mor
Episode 21: Jen Fisher, Deloitte's Chief Well-Being Officer
Jen Fisher is Deloitte's very first Chief Well-Being Officer, a breast cancer survivor, and a wellness inspiration working women everywhere can look up to. We sat down with Fisher for an in-depth conversation on her journey, the nature of burnout, and the future of work.The SEAMLynne Cohen FoundationGuest: Jen Fisher Hosted on Acast. See acast.com/privacy for more information.
Episode 20: Elissa Goodman, Holistic Nutritionist
Like many of us, Elissa Goodman began her career working long hours at a stressful job fueled by an excess of caffeine. Then her world was turned upside down. She felt a lump, and, after several specialists visits, a doctor diagnosed Elissa with early-stage Hodgkin’s Lymphoma. She was only 32. As a component of her long path of healing, Elissa turned to holistic nutrition and nourishment in concer
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