Intentional Rising

EP 51: Not Every Friendship is Meant to Follow You Into the Next Season. Mar 30, 2026 01:46:22 In this episode of Intentional Rising, Jennifer is joined again by @jordan-leigh — the very first guest on this podcast — for a powerful and honest conversation about covenant friendships.We dive into:-The difference between covenant and seasonal friendships-Why God sometimes removes people from your life-How to discern if a friendship is spiritually aligned-Red flags in relationships we try to

EP 50: You’re Not Waiting on a Man — You’re Becoming HER Mar 13, 2026 01:52:08 You’re not waiting on a man… You’re Becoming H.E.R.📖 Pre-Order “Becoming H.E.R.”Pre-orders receive an exclusive bonus training + entry into a 1:1 coaching giveaway.In this episode of Intentional Rising, Jennifer shares the real story behind her 40-day fast, the waiting season that changed her life, and how God used heartbreak to build healing, identity, and spiritual roots that couldn’t be shaken.

EP 49: If You’re in Your WAITING Season, Watch This (2.0 Update) Mar 6, 2026 01:53:06 If you’re in your waiting season, this conversation is for you.📖 Pre-Order “Becoming H.E.R.”Pre-orders receive an exclusive bonus training + entry into a 1:1 coaching giveaway.In this updated Waiting Season 2.0 episode, we revisit one of our most watched conversations and share what we’ve learned about waiting on God for marriage, preparing for your future spouse, and the difference between being

EP 48: Soul Ties, Sex, and the Spiritual Bonds No One Warned You About Jan 14, 2026 01:47:03 👉 Get the book The System of Sex here:https://share.google/i8es19G87EtPktPwNDiscount Code 👉 6GK8UCKZSoul ties, sex, and spiritual bonds are rarely explained clearly — and that confusion keeps many people emotionally and spiritually stuck.In this episode of Intentional Rising, Jennifer interviews Ludie Ponce from @WithTruthInLove to break down what soul ties really are, how sex creates spiritual

EP 47: Saved but Still Tormented? Let’s Talk Deliverance with Dr. Rob Reimer Jan 3, 2026 01:24:11 Saved — but still tormented?In this episode, we talk with Dr. Rob Reimer about deliverance and why salvation doesn’t automatically remove every stronghold. As part of our Soul Care series, we unpack the biblical foundation for deliverance, how trauma and generational patterns open doors, and why freedom often comes through discipleship and community.This conversation is for believers who love God

EP 46: The Real Reason Fear Has So Much Power Over Us Dec 29, 2025 01:14:35 If you've ever felt like anxiety is a constant companion or that fear is holding you back, this conversation is for you. We explore how to deal with anxiety and the deep connection between anxious feelings and underlying fear. This episode offers insights on how to overcome fear, emphasizing that true courage involves facing your fears head-on while staying true to your convictions. Join us as

EP 45: Do I Need Inner Healing? Signs Your Soul Is Still Wounded I Soul Care Healing Wounds Dec 7, 2025 01:10:22 How do you know if you still need inner healing?If you’ve forgiven but the pain still lingers… if small things trigger big emotions… or if peace still feels just out of reach — this episode is for you.In this Soul Care conversation, we unpack Principle #5: Healing Wounds, exploring how unresolved pain can quietly shape your thoughts, relationships, and even your faith walk. 🕊️Through real stories

EP 44: How to Heal Your Soul from Unforgiveness I Soul Care Forgiveness Nov 28, 2025 01:19:21 What happens to your soul when you don’t forgive?In this episode of Intentional Rising, we unpack the deep spiritual and emotional cost of unforgiveness — how it poisons the soul, blocks healing, and gives the enemy access to your peace.We share how God walked us through real moments of pain, resentment, and release — from family wounds to grief and the long road of soul healing.If you’ve ever sai

EP 43: How to Break Free From Generational Curses | Soul Care Family Sin Patterns Nov 19, 2025 01:03:25 Are you tired of seeing the same painful cycles repeat in your family? In this episode of Intentional Rising, We dive deep into Soul Care Principle #3 – Family Sin Patterns (also known as breaking generational curses).We unpack how hidden patterns—addiction, pride, silence, self-reliance, lust, fear, even witchcraft—can pass through generations … and how the Holy Spirit reveals the roots so you ca

Deliverance In The Waiting Season | True Love Waits Live Replay Oct 27, 2025 01:43:25 What happens when God asks you to wait—and the waiting season becomes spiritual warfare? In this live recording of True Love Waits : Unlocking the Promise, Jennifer & Festus Amarteifio sit down with Luis & Ludie from With Truth in Love for a raw, Spirit-led conversation on breaking generational strongholds, deliverance, identity, and inner healing. In this episode:– How the waiting season

EP 42: Breaking Secrecy & Walking in Freedom I Soul Care Repentance Oct 18, 2025 01:45:08 In Part 2 of our Soul Care Series, we’re diving deep into Principle #2 — Repentance.This episode is all about how repentance realigns your soul with God and leads you from secrecy to freedom.We unpack the difference between conviction and condemnation, how God uses consequences and discipline to bring us back into alignment, and why living a life of confession and transparency leads to true healin

EP 41: Opposites Attract… Until the Lies Get Exposed | Soul Care Identity Sep 13, 2025 01:27:57 In this first episode of our Soul Care Series, we dive deep into the principle of Identity—the foundation of a healthy soul.As a couple, we’ve lived out what it looks like when opposites attract: one of us leaning toward performance and control, the other toward people pleasing. But when those identity lies go unchallenged, they feed each other and create tension, anxiety, and resentment.In this c

EP 40: Keys to Godly Relationships | Rooted in the Holy Spirit Part 4 Sep 7, 2025 01:24:06 Welcome to the final episode of our Rooted in the Holy Spirit series! In Part 4, we’re diving deep into faithfulness, gentleness, and self-control — three fruits of the Spirit that are essential for building lasting, godly relationships.Whether you’re single and waiting, dating with intention, or already married, these spiritual disciplines will help you:* Stay committed to God and your future spo

EP 39: Don’t Rush God’s Timing: Patience, Kindness & Goodness in Love -Rooted In The Spirit Part 3 Sep 2, 2025 01:13:21 Patience, kindness, and goodness aren’t just nice qualities—they’re fruits of the Spirit that can transform how we wait, love, and build relationships. In Part 3 of our Rooted in the Spirit series, We unpack what these three fruits really mean for singles, those in the waiting season, and married couples alike.What you’ll learn in this episode:Why patience in the waiting season reflects trust in G

EP 38: You’re Praying for Marriage But Avoiding Preparation | True Love Waits Live Event Replay Aug 16, 2025 01:42:18 Welcome to the True Love Waits Live Experience: Preparing for the Promise!In this raw, powerful, and Spirit-led conversation, the Intentional Rising Podcast (Jennifer & Festus) and @WithTruthInLove (Ludie & Luis) team up to guide singles through spiritual, emotional, physical, and financial preparation for a kingdom marriage.This isn’t just about finding “the one”—it’s about becoming the

Walk in the Spirit – Part 2 | Love, Joy & Peace in Relationships That Honor God Jun 18, 2025 01:00:55 In Part 2 of our “Rooted in the Spirit” series, we explore what real godly love, joy, and peace look like in relationships. Whether you're single, dating with purpose, or navigating marriage, this episode helps you understand how walking in the Spirit transforms the way you love, respond, and connect.Learn how to move from emotionally driven relationships to Spirit-led ones. We dive into bibli

EP 36: Walk in the Spirit – Part 1| How to Prepare for a Godly Relationship Jun 5, 2025 01:23:06 Are you praying for a godly relationship, navigating singleness, or working to build a Christ-centered marriage? In Part 1 of our new series Rooted in the Holy Spirit, we're diving deep into how walking in the Spirit is the foundation for lasting love.In this episode, Jennifer and Festus unpack Galatians 5 and share how to identify red flags, break toxic patterns, and become the kind of person

EP 35: We Got Married, Got Complacent... Then God Stepped In May 24, 2025 01:03:19 In this honest and deeply personal episode, Jennifer and Festus return from a God-led sabbatical to reflect on one powerful year of ministry through Intentional Rising. From behind-the-scenes of their April “True Love Waits” live event to the conviction that followed seven years of complacency in marriage, this episode is full of revelation, repentance, and restoration.They share the exact moment

EP 34: Is Your Relationship Under Spiritual Attack? Signs & How to Fight Back Apr 10, 2025 01:13:02 In this episode of Intentional Rising, we dive deep into the topic of spiritual warfare, specifically in the context of relationships, marriage, and dating. Join us as we discuss what spiritual warfare is, share personal stories, and provide practical tips and strategies for identifying and combatting common spiritual attacks. We explore how miscommunication, fatigue, sudden doubt, and isolation c

EP 33: Love, Waiting, and God’s Timing | True Love Waits 2025 Apr 3, 2025 01:17:24 This special episode is the live recording from our True Love Waits 2025 Valentine's event — our first-ever podcast with a live audience! We teamed up with our good friends Ludie and Luis from @WithTruthInLove to share our real-life love stories, waiting seasons, dreams, breakups, restoration, and how God revealed our spouses.If you've ever wondered: ✨ Does God still speak through dreams

EP 32: The Reality of Marriage | What We Wish We Knew Before Saying "I Do" Mar 26, 2025 01:08:22 Transitioning from dating to marriage is a huge shift—what should change and what shouldn’t? In this episode, we dive into finances, communication, conflict resolution, spiritual growth, and keeping romance alive in a godly marriage. Whether you're newlyweds or preparing for marriage, this conversation will challenge and encourage you to grow together in faith. Join us as we share personal experie

EP 31: Trusting God in Singleness | What I Learned After Letting Go of the Wrong Relationship Mar 11, 2025 01:28:58 What does it really mean to wait on God for marriage? In this episode of Intentional Rising, I (Jennifer) sit down with my dear friend Darian, who has been walking in obedience as a single Christian woman. She shares her powerful faith journey, her experience surrendering relationships to God, and how she found true contentment in Christ—without idolizing marriage.If you've ever wondered, &quo

EP 30: Wedding vs. Marriage | The Mistake Most People Make Feb 24, 2025 01:06:00 https://www.youtube.com/@intentionalrising?sub_confirmation=1Are you preparing for a wedding or preparing for a marriage? 🎯 In this episode of Intentional Rising, we dive deep into the difference between planning for one day vs. preparing for a lifetime. Too often, culture teaches us to invest in the wedding, but neglects the spiritual and emotional preparation for a Godly marriage.From premarital

EP 29: She Almost Gave Up, But God Had a Plan | A Powerful Testimony Feb 18, 2025 01:47:32 Journey of Faith: Shamaiah's Testimony of God's Miracles and Divine ConnectionsIn this powerful episode of Intentional Rising, host Jennifer welcomes special guest Shamaiah, who shares her extraordinary testimony of faith, resilience, and divine intervention. Shamaiah recounts her journey of overcoming immense personal loss, including the heartbreaking deaths of her brother and sister, and moments

EP 28: When God Speaks | Recognizing 'The ONE' After Seasons of Waiting. Part 2. Feb 9, 2025 00:58:29 Navigating the Waiting Season: Guidance for Men and Women of Faith - Part 2In this episode, Festus and Luis explore the complexities of waiting seasons in relationships, offering valuable insights for both men and women of faith. Drawing from personal experiences and biblical narratives, they discuss the importance of obedience, patience, and staying connected to God throughout various stages of w

EP 27: When God Speaks | Recognizing 'The ONE' After Seasons of Waiting. Part 1. Feb 3, 2025 00:59:18 Navigating the Waiting Season: Men's Perspective Part 1 In this part 1 episode of 'Intentional Rising,' Festus welcomes his good friend, Pastor Luis Ponce, to discuss the concept of the waiting season and its impact on men. They reflect on personal experiences, with Luis sharing his journey of recognizing his wife after overcoming significant trials and focusing on God's guidance.

EP 26: Love & MONEY | Real Conversations on Financial Harmony in Relationships Jan 27, 2025 01:02:30 Navigating Finances in Marriage: Lessons Learned from Dating to Marriage In this episode of Intentional Rising, we delve into the complexities of managing finances within a relationship. From our early dating days to our current marriage, we share personal anecdotes about financial planning, the importance of tithing, and the significance of shared versus separate accounts. We offer practical adv

EP 25: Counterfeits in Relationships | How to Spot and Protect Yourself from Deception Jan 21, 2025 00:59:39 Unmasking Counterfeits in Relationships and Life | Intentional RisingIn this episode of Intentional Rising, we discuss the concept of counterfeits in relationships, friendships, and life. We share personal stories and insights on how to discern and pray against fake opportunities and relationships. We reveal Jennifer's powerful prayer from 2015, asking the Lord to shield Festus from counterfeits a

EP 24: Lessons from the STORM | Faith and Resolve in Hard Times Jan 13, 2025 01:00:41 Intentional Rising: Reflecting on 2024 and Setting Goals for 2025 In this episode of Intentional Rising, we discuss or experiences in 2024, including personal growth, spiritual lessons, and overcoming challenges. We talk about the importance of being spiritually disciplined, recognizing God's role in our lives, and setting realistic goals for 2025, such as focusing on our home, reading the Bible,

EP 23: Are You Ready for Spiritual Growth? Soul Care Unpacked! Jan 4, 2025 01:02:14 Working While You Wait: Soul Care Insights & Spiritual Preparation for the New Year!In this special New Year episode of Intentional Rising, we discuss our recent break, family time during the holidays, and our journey of spiritual preparation. We share insights from the transformative book ;Soul Care;, including principles like forgiveness, healing wounds, and overcoming family sin patterns. W

EP 22: Divinely Reunited | Our 2-Year Breakup & God's Perfect Timing Nov 20, 2024 01:33:52 Divine Love Story: Jennifer and Festus' Journey of Faith, Patience, and Miraculous UnionIn this unique episode of Intentional Rising, we recount the divine journey of our seven-year marriage. The episode revisits our powerful testimony of meeting through online dating, overcoming a breakup, and reuniting through divine intervention. The episode also delves into the faith-driven steps we took, the

EP 21: Spiritual Discernment in relationships | When to BREAKUP Nov 11, 2024 01:11:12 Understanding When Breakups Are Necessary: Faith, Spiritual Growth, and God's Timing In this episode of Intentional Rising, we dive deep into the complex reasons why breakups might be necessary, beyond the obvious cases of abuse and mistreatment. We share personal stories from our own relationship, emphasizing the importance of seeking God, developing a kingdom mindset, and understanding the true

EP 20: Relationship INSECURITIES | Challenges & Breakthroughs in Christian Dating Nov 7, 2024 01:21:20 n this episode of Intentional Rising, Jennifer and Festus discuss overcoming feelings of inadequacy within relationships. They share personal experiences from their own journey, including challenges during their waiting period and the importance of spiritual growth. The duo emphasizes the power of prayer, community, and knowing one's identity in Christ as methods to combat insecurity and doubt. Th

EP 19: 5 RED FLAGS You Can't Ignore in Your Relationship Oct 29, 2024 01:33:31 Navigating Red Flags and Spiritual Growth in Relationships: Practical Insights and Biblical Guidance Join Jennifer and Festus on Intentional Rising for an in-depth discussion on the intricacies of relationships from a spiritual perspective. This episode covers recognizing red flags in yourself and others, maintaining your spiritual focus, and the importance of obedience and accountability in fait

EP 18: Men, Marriage, and Mindset: A Deep Dive Oct 20, 2024 01:11:00 Strengthening Marriage and Masculinity: Insights on Unity, Humility, and Spiritual Discernment - Guy Talk In this episode of 'Intentional Rising,' host Festus, joined by friend Luis Ponce, delves into marriage preparation from a male perspective. They explore cultural expectations, the necessity of self-control, and the importance of humility and unity in relationships. Through personal stories a

EP 17: Are You TRULY Ready for Marriage? Essential Questions Revealed! Part 2 Oct 14, 2024 01:13:48 Are you Truly ready for Marriage part 2 - Is Your Prayer Life Preparing You for Marriage? In this episode of Intentional Rising, host Jennifer and guest Ludie continue to delve into the crucial question: 'Am I ready for marriage?' Focused on establishing a faithful and consistent prayer life, they discuss the transformative power of prayer and its vital role in preparing for marriage. Highlightin

Are You TRULY Ready for Marriage? Essential Questions Revealed! Part 1 Oct 4, 2024 01:01:31 Are You Truly Ready for Marriage? with Ludie Ponce | Intentional Rising In this episode of Intentional Rising, host Jennifer is joined by special guest Ludie Ponce to discuss the vital questions you need to ask yourself to determine if you're ready for marriage. They delve into spiritual readiness, the importance of discerning the voice of the Lord, and the pitfalls of relying on physical and fin

Hope and Healing: Dating as a Christian Single Parent Sep 27, 2024 01:24:06 Faithful Journeys: Dating and Marriage Insights for Christian Single Parents Join Jennifer and Festus on Intentional Rising as they explore the journey of dating and preparing for marriage as Christian single parents. In this episode, they share personal stories, struggles, and the role of faith in navigating the complexities of dating relationships. Discover practical advice on setting boundarie

DATING WITH INTENTION: Questions Every Christian Should Ask Sep 22, 2024 01:11:03 Intentional Rising: Vital Questions for Christian Dating In this episode of Intentional Rising, hosts Jennifer and Festus dive deep into essential questions to ask while dating as Christians. They emphasize the importance of establishing a strong relationship with God and maintaining holy boundaries, such as waiting until marriage to have sex. The couple shares personal revelations and testimonie

CONVERSATIONS THAT MATTER: Tackling Tough Topics with Teens Sep 14, 2024 01:00:14 Mother-Daughter Real Talk: Bridging Generational Gaps and Open Conversations Join us in this heartfelt episode of Intentional Rising as host Jennifer sits down with her daughter, Janessa, for a candid conversation about the dynamics between teenagers and parents. They dive deep into the importance of open communication on mental health, the challenges of growing up as an only child, navigating th

THE WAITING SEASON: How to Prepare for a Godly Marriage Sep 7, 2024 01:18:01 Navigating Breakups and Intentional Praying in Relationships: Faith-Based Guidance Join Jennifer and Festus in this heartfelt episode of 'Intentional Rising,' where they discuss the emotional rollercoaster of breakups and the waiting season in relationships. Discover practical tips and faith-driven advice on staying grounded through patience, spiritual preparation, and a close relationshi

Hearing God's Voice in the Storm: My Healing Journey Aug 24, 2024 00:50:43 Overcoming Mysterious Illness: A Story of Faith, Healing, and Revelation In this heartfelt solo episode of Intentional Rising, Jennifer shares a deeply personal story about battling a mysterious illness that brought her life to a halt. Despite doctors being unable to diagnose her condition, she found solace and healing through her faith in God. Jennifer opens up about the challenges she faced, in

Seasons of Faith: Our Journey From Complacency to Commitment Aug 16, 2024 00:49:07 Seven Years Married: Reflections and Lessons Learned | Intentional Rising Podcast In this episode of Intentional Rising, hosts Jennifer and Festus share a candid conversation about their seven-year marriage journey. They discuss the highs and lows, their spiritual growth, and how they navigated periods of complacency in their faith. Jennifer and Festus reflect on their initial strong relationship

Viral Marriage Prayers: Jennifer & Festus Set the Record Straight Aug 9, 2024 01:04:18 Viral Video Response: Answering Your Questions on Faith, Prayer, and Fasting for Relationships In this episode of Intentional Rising, Jennifer and Festus address the overwhelming response to their viral TikTok clip about prayer, fasting, and seeking God's guidance in relationships. They dig deep into frequently asked questions, clarify misconceptions, and share their personal experiences on f

Does God Choose Your Spouse? Exploring a Controversial Topic with Biblical Insights Aug 3, 2024 00:58:12 https://www.youtube.com/@intentionalrising?sub_confirmation=1 Does God Choose Your Spouse? | Exploring Divine Guidance in Marriage with Jennifer & Jordan Welcome back to Intentional Rising with Jennifer and special guest @Jordan-Leigh In today's episode, we dive into the controversial question: Does God choose your spouse if you ask Him to? Join us as we unpack the heated debates, biblic

The Truth About Sex Before Marriage: episode 7 Jul 26, 2024 00:37:36 The Journey of Sexual Purity: Insights and Advice | Intentional Rising In this episode of Intentional Rising, hosts Jennifer and Festus delve into the sensitive and powerful topic of sexual purity and their personal journey of waiting until marriage. Celebrating seven years of marriage, they share their experiences, challenges, and the societal perceptions surrounding their decision. The discussi

The Power of Fasting: A Journey to Marriage and Faith Jul 18, 2024 00:45:33 In this episode of Intentional Rising, host Jennifer takes us deeper into her transformative fasting journey with her church friends that led to her marriage with Festus. Jennifer shares candid details about her personal fasts, the specific prayers made during their group fast, and the powerful, faith-affirming experiences that followed. Joined by her friend Jordan, they discuss the importance of

Navigating Marital Challenges: Tips on Communication, Parenting, and Overcoming Obstacles Jul 18, 2024 00:39:26 In this episode of Intentional Rising, Jennifer and Festus dive into the complexities of marital challenges they faced during their seven years of marriage. They focus on significant issues like communication difficulties, parenting dynamics, and balancing roles and responsibilities. The couple shares their experiences from their early years, including how they navigated step-parenting, postpartu

Faith, Friendships, Fasting and Prayer: A Journey of Intimacy with God Jul 4, 2024 00:40:05 In this heartfelt episode of 'Intentional Rising,' host Jennifer is joined by her close friend Jordan Wyatt from Jamaica. They reflect on their spiritual journey, starting from their initial meeting in Miami. Together, they delve into the transformative power of prayer, fasting, and community. Jordan shares her personal testimony of seeking a church community, overcoming insecurities, and

The God Dream That Confirmed My Marriage Proposal 💍 Jun 26, 2024 00:40:12 https://www.youtube.com/@intentionalrising?sub_confirmation=1 This is part 3 of our testimony series, diving into the journey of faith that brought us from breakup to a beautiful marriage. God brought us together in the most incredible way, and our ultimate love story is filled with highs and lows, from celibacy to fasting and praying, hearing from God at every step. Festus recounts how a vivid d

From 2yr breakup to marriage: Our God-guided story part 2 Jun 20, 2024 00:25:49 Welcome to Intentional Rising! In this part 2 episode we continue our ultimate love story, sharing the journey of faith that led us to the altar. How did God bring us together after a breakup? What role did fasting, praying, and hearing from God play in our relationship? We dive deep into the highs and lows, revealing the spiritual and relational growth we experienced. From unexpected dreams to d

A BEAUTIFUL BEGINNING came to an end | But God had a plan. Episode 1 Jun 14, 2024 00:29:38 We had quite the journey from Match.com to marriage. In this episode we talk about online dating, faith, celibacy, and a 2yr BREAK up.

FROM ONLINE DATING TO MARRIAGE | God wrote our love story Jun 14, 2024 00:06:18 Official launch of our new podcast! Join us as we start a new journey of faith and vulnerability. God brought us together and is now leading us to share the highs and lows and in betweens of life and marriage. In this intro episode we share our WHY.

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