Myleik Teele's Podcast
In our ever-evolving world and constant barrage of content and information, most people feel paralyzed and unable to sift through how to proceed. Despite the acceleration of change, what remains consistent -- are the rules of managing oneself. Myleik Teele, an entrepreneur, and mentor to the masses, helps people position themselves over a lifetime by mastering themselves over and over again. You can listen to her insights every week.
Episodes
234: Learning How to Finish
In this episode, I respond to a listener letter about growing up with a parent who started things and didn’t finish them, and how that pattern now shows up in her marriage, her business, and her fear of burning out.
This is a conversation about self-leadership, honest accountability, and building a different relationship with time, effort, and completion.
Resources mentioned:
Atomic Habit
233: Why You’re Still Stuck (And How To Move)
In this episode, I’m thinking out loud about why so many of us feel stuck, especially at the start of a new year. I talk about information overload, trying to fix too many things at once, making our goals too big to sustain, and why showing up (especially in relationships) matters more than being “ready.” I also share how living by a code, asking for support, and making things smaller has changed
232: The Fine Print of Staying Open
This is my most honest end-of-year episode. I’m talking about what it really costs to stay open, why silence isn’t maturity, and how I’m learning to trust myself as the narrator of my own experience. I share what I’m seeing in my work, why hard work still matters, and what people are actually looking for when they say they want more. If something in your life doesn’t feel fine, this episode is an
231: A Q4 Roadmap: Anchors, Audits & Resets
As summer fades and fall begins, I’m sharing three tools to help you finish the year steady, clear, and grounded. This isn’t about cramming in last-minute goals or chasing copy-paste routines. It’s about stripping back to what’s essential and moving with intention.
Fall reminds us that letting go makes space for what’s next. Do the work now, so you don’t drift into chaos later.
🔗 Learn more and
230: Your Summer Punch Card + Why I'm Saying “Stay Warm” This Summer
It’s the midpoint of the year, and I’m not chasing anything. I’m choosing joy on purpose. In this seasonal episode, I’m inviting you to slow down, savor small pleasures, and say no to freezing in anyone’s emotional weather. I share my “Summer Punch Card” to help you feel even 2% more alive, offer reflections on urgency vs. presence, and tell you why some of the most powerful things I’ve built in m
229: Lower the Bar
This week, I’m inviting you to lower the bar—not because you’re incapable, but because perfectionism is stalling your progress. I’m breaking down the difference between high standards and paralysis, why “good enough” matters, and how showing up honestly (even in process) is what moves you forward.
In This Episode:
Why perfectionism is fear in a Gucci belt :)
The difference between h
228: Making Money Is Easy: A Conversation with Rachel Rodgers
What if making money was actually easy, even for you?In this episode, I talk with Rachel Rodgers, author of We Should All Be Millionaires and Future Millionaire, about wealth-building, negotiating your worth, and unlearning the fear that keeps so many of us stuck. We get into internal validation, navigating failure, and why your community matters more than any connection “up.” If you’ve ever felt
227: From Ghosting to Growth: Relationship Skills, Brand Talk & Beauty as Medicine
In this episode, I’m talking about what’s really been on my mind lately.
First, we get into relationship skills—the ones many of us never learned and why so many people end relationships when things get hard. Then, a little culture check: what’s going on with Meghan Markle, brand timing, and who gets the freedom to try (and fail) publicly. And finally, a reminder we didn’t know we needed—why so ma
226: Morgan DeBaun Built It All—Then Rebuilt Herself
Morgan DeBaun joins me to talk about her new book, Rewrite Your Rules, and the journey from burnout to balance. We get into redefining success, building a life on your own terms, and why being a “rough draft” is more powerful than perfection. A must-listen for anyone ready to stop performing and start living.
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225: Stop Quitting Too Soon
Feeling like it’s not working? In this episode, I break down what I think that really means — and why most people quit too soon. We’re talking commitment over motivation, building in the quiet, and how to keep going when no one’s clapping (yet).
Resources
Magic Hour Workshop
My Coaching Programs
DO. SEE. EAT. DRINK
Connect With Me
Website: myleik.com
Instagram: @myleik
Community: Myle
224: Consistency Isn’t the Problem
Are you judging yourself for not mastering things no one ever taught you? In this episode, I unpack the shame hidden in phrases like “at this big age,” and why adulthood was never meant to be a finish line. From emotional regulation to money management, we’re talking about skills—not character flaws. It’s not too late. You’re not too old. You’re just learning—and that’s powerful.
Resources:
Magi
223: Let’s Give ‘Best Self’ a Rest
I’m giving “best self” a rest. Lately, it feels like everywhere I turn, someone is refining, optimizing, or reinventing themselves—and honestly, I’m exhausted by it. In this episode, I’m unpacking why the constant pursuit of better can turn into a never-ending loop of dissatisfaction. What if real growth isn’t about proving anything but simply allowing yourself to be present? Let’s talk about it.
222: Accountability, Confidence & Style: Listener Q&A
In this special Ask Me Anything episode, I sit with podcast listener Ashley Cole, an educator and writer, to answer her thoughtful questions on self-accountability, personal growth, fashion, wine, and more. We talk about moving past mistakes, handling tough conversations, staying grounded in uncertain times, and even what makes a great bottle of wine. It’s an insightful, fun, and honest conversati
221: Burnout Fix: The Missing Piece Beyond Rest
You’re resting, but you’re still exhausted. Why? Because rest stops exhaustion, but recovery restores you. In this episode, I break down the key difference between rest and recovery, why burnout isn’t just about doing too much but about not replenishing enough, and how to integrate true restoration into your life. If you’ve been feeling drained no matter how much you “rest,” this is for you. Let’s
220: Love Isn’t a Hustle: Healing Unhealthy Relationship Cycles
I’m talking to Dr. Alexandra Solomon on this episode; one of my favorite voices on love and relationships. We’re talking about how our childhood shapes the way we love, why we’re drawn to certain relationship patterns, and what it really means to be relationally self-aware. Dr. Solomon breaks down emotional availability, the myths we believe about attraction, and why love isn’t something you fall
219: Do The Work: Stop Researching, Start Moving
Are you putting in the time or just putting off the time? In this episode, I get straight to it—breaking down how over-preparing, waiting for motivation, and romanticizing the idea of success are keeping you stuck. The work comes before the clarity, the confidence, and the results. No shortcuts, no secret formulas—just action. Let’s get to it.
Resources Mentioned
Magic Hour Workshop
My Coaching
218: Slowing Down Without Falling Behind
Are you feeling overstimulated, on edge, or like you're barely holding on? You're not alone. In this episode, I dive into the cost of always being “on” and how to log off, reset, and reconnect with yourself. From the constant stream of bad news to the pressure of productivity, our nervous systems are overloaded. But what if the way back isn't through thinking—but feeling?
I’ll share personal stori
217: Timeless Gems: Reflections on 13 Years of Lessons
In this episode, I sit down with OG podcast listener Sheena Henry to reflect on a decade of podcasting and why the early lessons still resonate today. We revisit timeless topics like discipline, navigating the workplace, and embracing mistakes while sharing insights on growth and staying grounded. Tune in for a mix of nostalgia, wisdom, and practical advice!
Resources Mentioned
Sheena Henry @she
216: Consistency Without the Pressure: Find Your Rhythm
In this episode, I’m challenging the myth that consistency means doing something every single day. Instead, I’m offering a more sustainable and flexible approach to showing up that fits your life, energy, and capacity. We’ll explore how to break free from all-or-nothing thinking, embrace your unique rhythm, and find ways to be consistent without the pressure of perfection. If you’re ready to redef
215: Demystifying Life Coaching: Why It Feels Like Freedom (and Gas on Your Life)
In this episode, I’m diving into the magic and mystery of life coaching and why it’s become such a transformative part of my life. I share my journey from therapy to coaching, unpacking how both have shaped me and helped me create sustainable change. We’ll talk about common misconceptions, cultural barriers, and why empowerment has been the driving force behind everything I do. Whether you’re curi
214: Planning Your Year with Purpose: Vision That Sticks
It’s that time of year—fresh planners, shiny vision boards, and all the motivation to make this your best year yet. But let’s be real: how many times have you started strong only to lose momentum? In this episode, I’m sharing what’s missing when we dive into the new year without a clear plan or values-driven vision. I’ll walk you through how to stay anchored, measure progress, and make this the ye
213: The Magic of Connection: Q&A with Devi, Nedra, and Mia (REPLAY)
In this final episode of the I’m Here for You live podcast series, I bring it all together with a powerful Q&A session featuring Devi Brown, Nedra Glover Tawwab, and Mia Ray. This is where the magic happens—themes of healing, boundaries, and authenticity connect in personal and practical ways. If you’ve been wondering how to apply these lessons to your life, this is the episode for you. Here are t
212: Fear is Natural, Giving Up Isn’t: Lessons from Mia Ray (REPLAY)
In this episode, I’m sharing an inspiring conversation with Mia Ray, the visionary behind Glamaholic Lifestyle. Mia’s journey from teen mom to mogul is a masterclass in staying true to yourself, embracing patience, and building a brand rooted in authenticity. We talk about her life codes, overcoming fear, and how she’s made the unseen feel seen. Whether you’re an entrepreneur or someone charting y
211: How to Be a Quality Friend with Nedra Glover Tawwab (REPLAY)
In this episode, I revisit my 2022 Samsung Live event with the incredible Nedra Glover Tawwab, a licensed therapist and bestselling author. We discuss the power of boundaries and how they help us create healthier relationships, navigate tricky dynamics, and rethink our expectations around friendship. This bite-sized conversation is filled with actionable insights to help you protect your peace and
210: The Art of Softening: Radical Self-Care with Devi Brown (REPLAY)
In this episode, I’m revisiting an unforgettable moment from my live podcast at Samsung Live in NYC, featuring the incredible Devi Brown. Devi shares transformative insights on self-care as a radical act of healing, the journey to softening, and how our gifts are tied to our healing. She challenges us to rethink wellness, embrace intentional living, and navigate the duality of joy and pain with gr
209: Cutting Off or Building Bridges: A Fresh Perspective on Friendships
As the year winds down, I’m diving into real talk about friendships. While many are focused on cutting people off, let’s shift the conversation to showing up better. In this episode, I share reflections, practical tips, and thought-provoking questions to help you strengthen connections and invest in meaningful relationships. Take what you need and leave the rest—but do something with it.
Learn mor
208: A Framework for Self-Celebration: Acknowledge, Appreciate, Amplify
In this episode, I discuss why self-celebration matters—and how to do it. I share my personal framework to help you acknowledge, appreciate, and amplify your wins, no matter how big or small. When you honor yourself, you invite others into the magic of celebration. Take a moment to pause, breathe, and recognize how far you’ve come. You are worth it.
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207: When Timing and Priorities Collide: A Listener's Letter
In this episode, I’m responding to a listener’s heartfelt letter about navigating the tricky balance of love, timing, and priorities in a relationship where co-parenting is involved. I share my thoughts on handling boundaries, communicating needs, and staying clear on your own values while respecting your partner’s. It’s a real conversation about making tough decisions, understanding what’s most i
206: Connection Over Distraction: Design Your Digital Life
In this episode, we’re tackling the challenges of social media and its impact on mental health. From the familiar cycle of taking breaks and returning to the same feelings of distress to the rapid pace of technological change, I explore why so many of us feel stuck and overwhelmed. Struggling with social media isn’t a failure—you’re not alone. Tune in as I share practical insights and ideas to hel
205: Your Unique Genius: Are You in the Right Environment?
This episode explores the transformative power of being in the "right environment" for personal growth and alignment. Reflecting on childhood experiences, family dynamics, and creative passions, it unpacks how early environments shape our identities and aspirations. Through insights from her coaching work, she encourages listeners to assess whether their current surroundings truly nurture their au
204: Loneliness & Growth: The Healing Journey with Yasmine Cheyenne
Discover the transformative journey of self-healing and self-discovery with special guest Yasmine Cheyenne, author of "Wisdom of the Path: The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide." Explore starting your day with intention, choosing yourself even in loneliness, and embracing wisdom from life's toughest lessons.
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203: Building a Movement: The Entrepreneurial Story Behind Therapy for Black Girls
Join me in this episode as I sit down with Dr. Joy from Therapy for Black Girls to explore her journey of turning a simple idea into a thriving business. Dr. Joy shares her experiences from the early days, the unexpected challenges she faced, and how she transformed her passion into a successful venture. Whether you are interested in mental health insights or entrepreneurial wisdom, this conversat
202: Building Your Support System: Practical Steps for Feeling More Supported
In this episode, I discuss the challenges of feeling unsupported and explore how to recognize, accept, and build a robust support system. I offer practical tips for embracing help, communicating needs clearly, and fostering meaningful connections. Tune in to discover how you can actively nurture your support network and enhance your well-being.
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201: The Power of Sex: Dr. Lexx on Intimacy and Healing
On this episode, I sit down with renowned sexologist Dr. Lexx Brown-James to explore overcoming relationship challenges, enhancing intimacy, and addressing mental health through sexuality. Discover practical advice and transformative insights to help you revamp your sex life and build healthier connections.
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200: Unraveling the Layers of Friendship with Minaa B.
In this episode, Minaa B explores friendship, mental health, and community support. She discusses the importance of self-awareness in healing and the challenges of maintaining friendships amid life’s changes. She highlights the concept of 'bargaining for belonging' and the significance of third spaces for building connections, referencing her book Owning Your Struggles, which emphasizes community
199: The Strong Friend's Dilemma: Listener Letter
Navigating tough times and deciding when to keep going or let go can be challenging. We tackle a listener's struggle with setbacks and spiritual attacks, which lead to exhaustion and uncertainty. The listener shares experiences of being removed from a leadership position, losing a job due to false reports, and facing financial hardships. The episode explores resilience and questions where letting
198: Healing Childhood Wounds: A Conversation with Dr. Becky
This special episode features Dr. Becky, a renowned clinical psychologist and parenting expert. Her insights have transformed my approach to parenting. Whether you're a parent, considering parenthood, or simply interested in the impact of parenting, this conversation promises valuable insights and significant personal growth. Join us for a rich discussion on parenting and personal development.
Res
197: Uncovering Your True Desires: Getting Specific About What You Want
Do you often compare your life to others on social media? Do you find yourself saying, "I want more," without a clear direction? Are you feeling stuck or unsure about your goals? In this episode, we dig into the drawbacks of vague desires and guide you in clarifying what you really want.
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196: The Art of Hosting: Karleen Roy's Tips for Unforgettable Gatherings
Karleen Roy, founder of The Vanity Group, discusses personalized event planning and hosting memorable home gatherings. Karleen shares tips on centering events around the subject, mindful lifestyle changes post-MS diagnosis, and efficient business practices learned during the pandemic. The episode also includes practical advice for planning anniversary trips and balancing event complexity.
Learn mo
195: Preventable Tragedy: Cervical Cancer Awareness with Dr. Kemi Doll
In this episode, we delve into the tragic story of Jessica Pettway, a beloved beauty influencer who lost her life to cervical cancer. Dr. Kemi Doll, a gynecologic oncologist, highlights the importance of prevention and early detection in combating this entirely preventable disease. We also discuss the disparities faced by Black women in cervical cancer mortality rates, underscoring the urgent need
194: Breaking Societal Norms: Redefining Success at 42
This episode explores feeling lost at pivotal ages, focusing on a 42-year-old listener's desire for change. I discuss societal pressures, personal expectations, and strategies for career pivots and finding fulfilling work.
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193: Finding Success by Staying True to Yourself
This episode explores the experiences of introverted individuals in a society that often prioritizes extroversion. A listener shares their personal journey from shyness to self-assurance. Valuable insights and practical advice are provided on how to embrace one's temperament while pursuing ambitious goals.
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192: Unstuck Yourself: Practical Steps for Mid-Year Motivation
I'm back with a special mid-year check-in episode. If you've been a long-time listener, you know I view my life in terms of time—annually, in five-year plans, and so on. As summer approaches, I felt it was the perfect moment to reflect, realign, and rejuvenate our intentions for the year.
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191: Navigating Through Noise: Rude Remarks
This episode discusses a listener's experience of a snowstorm on her wedding day and her challenges with family dynamics and negative comments. We explore finding peace in chaos, navigating through the opinions of others, and embracing the beauty in every challenge.
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190: Celebrating 45: Lessons on Life, Love, and Letting Go
Join us on this episode as we celebrate my 45th birthday by reflecting on transformations and lessons learned over the past decade. Through 10 insightful reflections, we explore topics such as trusting your inner guidance, letting go of societal expectations, and embracing your voice amidst the noise of others.
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189: From Imposter to Insider: Deesha Dyer’s White House Revolution
Meet Deesha Dyer, author of "Undiplomatic: How My Attitude Created the Best Kind of Trouble." Discover Deesha's remarkable journey, from applying for a White House internship at 31 to becoming a key player in the Obama administration. Explore her motivations, challenges, and impactful experiences that shaped her unconventional path.
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188: Unmasking Depression: Mental Health Deep Dive with Dr. Rheeda Walker
In this episode, Dr. Rheeda Walker discusses mental health as a communal issue, exploring our pressures and the importance of psychological fortitude. Drawing from her book, "The Unapologetic Guide to Black Mental Health," she offers valuable insights and strategies for mental wellness. This episode is essential for anyone interested in therapy or mental health awareness. Listener discretion is ad
187: Become A Better Lover: Confidence, Pleasure, and 18 Types of Orgasms
Meet renowned sexologist Goody Howard, who sheds light on sensual intelligence and the integration of sexual health and pleasure. Discover insider tips on becoming a better lover and explore favorite tools for enhancing pleasure. Join the conversation as Goody breaks down barriers and promotes a healthier, more joyful approach to sexuality.
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186: Finding Your Tribe: Tips for More Meaningful Relationships
In this episode, I explore a listener's struggles with networking. Despite her best efforts to make meaningful connections, this woman, in her mid-30s and lower-class background, needs help moving beyond small talk at various networking events. Her attempts to connect with like-minded individuals often leave her feeling used. Tune in as I offer insights and practical advice to help her navigate th
185: Bet On Yourself: Small Steps Towards Big Dreams
Believing in ourselves is a powerful tool that equips us with the resilience needed to navigate challenges and obstacles. In this episode, I emphasize the importance of self-belief and share ways I've watered my "seeds" of self-belief.
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184: Generational Health with Dr. Lauren Powell
In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcar
183: Fan of A Fan: The Corporate Rule Breaker
Meet Jerry, an avid podcast fan who has been sharing memorable quotes and clips for years. Jerry is a modern-day maverick in media sales who is passionate about blending Black history with pop culture. In this conversation, we will explore Jerry's unique approach to achieving success and happiness, primarily influenced by his Southern roots.
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182: Increase Your Luck: You Can't Win If You Don't Enter
In this episode, we delve into luck and how certain individuals seem to have more of it than others. Myleik draws from her personal experience with a fortunate aunt who frequently won contests and sweepstakes and shares insights on increasing one's luck. She tells the story of her aunt's consistent wins and emphasizes the lesson of "you can't win a contest you don't enter."
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181: Why Are You Doing It If You Hate It? A Conversation with Kobe Campbell
Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to lis
180: You Can Have Whatever You Want In Life
You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life.
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179: From Grief to Growth: Fan of Fan Series
This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes!
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178: Splurging on Peace: Sharing My Practice
In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "pr
177: Demystifying Wine: A Beginner's Guide with Julia Coney
In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps.
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176: From Codependency to Compassion: Transforming Friendships in Adulthood
In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurt
175: Exploring the Soft Life: Redefining Work and Wellness
In this podcast episode, Dr. Courtney McCluney discusses how we can change our perception of work and the importance of promoting a healthy work environment. We explore hustle culture and the need to reimagine work conditions, challenge assumptions, and spark inspiration. Dr. McCluney shares her valuable insights on reshaping how we work and how we can create better workplaces for everyone.
Learn
174: Let It Be Easy: Reducing the Addiction to Struggle
In this episode, Myleik discusses letting things be easy and challenges the common belief that everything in life has to be achieved through hard work. She encourages listeners to embrace their natural talents and abilities, even if they come effortlessly, and urges them not to downplay or ignore them. Myleik talks about the discomfort some people feel when things come easy and the tendency to mak
173: Conquering Imposter Syndrome: Tools and Strategies for Success
In this episode, we explore imposter syndrome and bring in experts Dr. Lisa and Dr. Richard Orbe-Austin to shed light on this phenomenon. They discuss the definition of imposter syndrome and how to identify it in oneself. The experts share actionable strategies to overcome self-doubt and embrace one's true potential.
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172: From Warm-Up to Real Talk: Motherhood, Loss, and Identity
In this episode, I talk about the significance of warming up before starting a new task. I recount my journey of balancing motherhood and entrepreneurship over the past five years, the challenges I faced while grappling with my identity, managing my business amidst parenting struggles, and coping with my mother's illness and passing. The episode concludes with a sneak peek of what's coming up in t
171: I'm Here for You: Live Podcast Experience at Samsung 837
Join us in this powerful podcast episode, where we discuss the opportunity to connect, grow, and become the best version of yourself. Devi Brown, Nedra Tawwab, and Mia Ray join me to dive deep into love, community, and personal growth. In this episode, you will discover how to recognize and embrace God's voice, create space amidst the noise, and allow your purpose to evolve. We explore the importa
170: From Zero to Multi-Million Dollar Business: Audacity
In this episode, Myleik shares her cheat code for success in business - audacity and finesse. She discusses how she started a multi-million dollar business with no industry experience or contacts by cold calling brands and making big asks. Myleik emphasizes the importance of being audacious and putting yourself out there, even when you don't feel ready.
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169: Why Haven't You Done It?
"Why haven't you done it?" In this episode, we explore the fear of criticism and the need for validation. I emphasize the importance of not seeking approval from everyone and share the value of pausing before reacting to negative feedback.
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168: Shaping Your Online Presence
In this podcast episode, Myleik talks about the significance of personal branding and how it impacts different aspects of life and work. She stresses the difference between reputation and personal brand, emphasizing that personal brand is deliberate and shapes how others perceive you. Myleik dispels the myth that personal branding is only for companies or influencers and encourages individuals to
167: Finding Confidence and Trust in Yourself
In this episode, Myleik discusses the possibility of changing oneself before feeling ready and what self-forgiveness entails. She draws from a listener's email to delve into the experience of being the other woman in a year-long whirlwind relationship and the aftermath of its end. With a fair and non-judgmental approach, Myleik offers her thoughts on standing up for oneself and believing in deserv
166: Discipline By Adding
In this episode of the My Taught You podcast, I discuss the concept of self-discipline and offer a different perspective on becoming more disciplined. I challenge the idea that discipline is solely about subtracting or cutting things from our lives and suggest that, sometimes, adding things aligned with our path and purpose can lead to greater discipline.
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165: Waiting in the Wrong Line
In this episode, I discuss six things that have been on my mind. I talk about the importance of warming up and not getting complacent in pursuing new endeavors. I share my observations about people waiting in the wrong line. Tune in to hear the my thoughts and join the conversation!
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164: Embracing Transformation
In this episode, Myleik answers three questions from her inbox. She discusses balancing multiple roles as a businesswoman, mother, partner, sister, friend, and daughter. There is no such thing as perfect balance, and she likens it to walking a tightrope, constantly adjusting and readjusting. She also touches on the importance of self-care in navigating the ups and downs of life and finding harmony
163: Navigating Uncertainty
In this episode of the MyTaughtYou Podcast, Myleik reflects on her absence and explains that she will be formally relaunching the podcast in 2024. To reconnect with her audience, she decides to have a few warm-up sessions. She acknowledges the end-of-year panic that many people experiences. She then reads a letter from a listener, discussing the emotional and energetic toll that the end of the yea
162: Becoming Your Own Person: Nedra Glover Tawwab
A candid conversation with best-selling author, Nedra Glover Tawwab on what it takes to become your OWN person.
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161: Embracing Imperfection: Paul Fugelsang
Meet therapist and founder of Open Path Collective, Paul Fugelsang. We treat this interview like a beginner's guide to therapy. So much goodness in this one.
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160: Your Personal Crisis Plan
Just some thoughts on where I am right now and tapping into what many of us are feeling.
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159: Another Baby: Light Updates
Happy New Year, everyone! In this podcast, I'll share what I've been up to and answer some of your Instagram questions. Hope you're all doing well!
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158: Lessons From The Last Decade
Invaluable lessons learned over the past decade. Spontaneously inspired, I sat down this morning to record a brief 20-minute episode, capturing the essence of the wisdom gained.
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157: Summer Refresh: Refresh Your Finances
Refresh your finances this summer during this podcast series. Let's take some time and think about ways we can be more intentional about our finances this year.
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156: Summer Refresh: Refresh Your Relationships
Let's be honest – navigating relationships can be challenging, and this podcast is crafted to provide you with additional tools for your toolkit. From various types of relationships to overcoming shyness, we'll delve into it all, offering insights and strategies to make your journey smoother.
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155: Summer Refresh: Refresh Your Hustle
The first of my SUMMER REFRESH series brought to you by FRESHBOOKS is about refreshing your hustle! TWO TYPES OF HUSTLERS: https://www.podomatic.com/podcasts/myleik/episodes/2015-08-17T15_24_10-07_00 DO BETTER ACADEMY: https://dobetteracademy.teachable.com 30 day free FRESHBOOKS trial: freshbooks.com/mytaughtyou
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