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SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
SWEET SLEEP WITH JESUS | Exhaustion, Sleep Deprivation, Night Prayer Christian, Relax, Sleep Meditation
Emem Joy Emah - Christian Sleep Coach 151 episodes Nov 9, 2026
This Christian sleep podcast helps listeners calm racing thoughts and find deep, restful sleep through prayer and meditation. Host Emem Joy Emah shares her personal journey of overcoming severe insomnia and offers spiritual guidance for those struggling with sleep deprivation. Each episode combines night prayers, relaxation techniques, and Christian teachings to help you sleep with confidence. The podcast is designed for anyone exhausted by anxious thoughts who wants to step into spiritual authority and rest fully.
Episodes
173 | Before You Decide God Has Forgotten You—A Scripture Reflection for Sleep Anxiety
“God is with me. Now what? The storm is still here. Why isn’t anything changing?”
If that’s the question following you to bed tonight, I’m glad you’re here. Maybe you’ve been praying, trying to trust God, and doing what you know is right, but things keep getting harder. You’re carrying exhaustion and sleep deprivation, and when the house gets quiet, those questions won’t leave you alone.
There
172 | Can't Sleep Because You're Asking God, “Why Me?” This Could Help You Rest Tonight
Have you ever found yourself lying awake at night asking God, “Why me?” Maybe you're going through something you never asked for, and no matter how much you think about it, you can't understand why God would allow this to happen to you. You're exhausted, your mind won't settle, and the stress of your circumstances is robbing you of your peace.
Friend, I want to remind you of something tonight: j
171 | Lying Awake Over What Someone Did to You? A Bible Bedtime Story for Sleep Anxiety
Are you lying awake replaying what someone said or did to you? When the hurt comes from someone close to you, it can be difficult to settle your thoughts—even when you’re exhausted.
Tonight, get comfortable and join me for a Bible bedtime story as I read Genesis 37. We’ll meet Joseph, a young man whose own brothers hated him, and pause together to reflect on the rejection, jealousy, and betrayal u
170 | Still Battling Sleep Anxiety? Add THIS to Your Routine for More Peaceful Sleep
You believe in God, but when sleep anxiety shows up at night, do you find yourself wondering whether He can really help you rest? When exhaustion and sleep deprivation have worn you down, trusting His Word can feel difficult—especially if He still feels far away.
In this episode, I share something that helped me during my own season of sleeplessness: making intentional time to know the Lord. Bef
169 | Her Husband’s Porn Addiction Left Her with Sleep Anxiety—How Did She Find Rest in the Storm? with Kirsten D Samuel
How do you sleep when someone you trusted has hurt you—and your mind won’t stop replaying what happened? You’re living with exhaustion and sleep deprivation, but bedtime brings more questions, more worry, and sleep anxiety that makes it difficult to rest.
In this episode, I’m joined by Christ-centered coach, author, and speaker Kirsten D. Samuel. After discovering her husband’s porn addiction, K
168 | Can’t Relax Until Everything Is Okay? How to Sleep Anyway
Are you exhausted, but the moment you lie down, your mind starts going through everything that still isn’t okay? You’re thinking about what might happen, what you need to fix, and how you’ll get through it. You want to relax, but it feels like you can’t rest until everything is resolved.
In this episode, I share three Scripture-based strategies to help you quiet your soul, draw strength from Chr
167 | Sleep Deprived Because Life Feels Out of Control? How to Rest in the Middle of a Storm
My apologies about the audio. 🫶🏾
When life feels out of control, it’s hard to lie down and simply stop worrying. If you’re carrying exhaustion, dealing with sleep deprivation, or trying to relax while your mind keeps returning to the same problem, I understand.
In this episode, I read Mark 4:35–41 and reflect on how Jesus slept in the middle of a real storm. I share how I practice giving my ca
166 | Can’t Relax at Night? An Important Apology—and What I Need You to Know
In this honest episode, I address a recently removed guest conversation, offer you a sincere apology, and explain why every practice shared on Sweet Sleep with Jesus must remain grounded in Scripture and aligned with the foundational Christian beliefs of this podcast.
If you are facing exhaustion or sleep deprivation and longing to relax, I want to encourage you to seek lasting peace through Jes
165 | Christian Prayer Before Sleep When You’re Afraid You Won’t Rest
Have you ever climbed into bed already worried that you will spend another night tossing and turning? When you have been living with exhaustion and sleep deprivation, even the pressure to fall asleep can keep your mind and body from settling down.
In this peaceful Christian night prayer, we bring the weight of the day to God and ask Him to help us release the worries we do not know how to put down
164 | Relax With a Scripture Reading: The Word That Brings Light to Your Darkest Nights
Friend, what happens when you speak the Word of God over your mind and your sleep?
In this episode, I continue our Scripture reading from Genesis 1 into John 1 as we uncover who the Word is, why the Word of God is alive and powerful, and what happens when we speak and meditate on His Word. We’ll reflect on how Jesus—the true Light—pierces through anxiety, fear, and unbelief to create peace in ou
163 | Sleep Deprived and Mentally Exhausted? Let This Help You Unwind Tonight
Are you feeling mentally exhausted, but your mind still won’t settle when you’re finally ready for bed?
Maybe you’ve spent the day carrying responsibilities, answering questions, and thinking through everything that still needs your attention. Now you’re physically tired, but your thoughts keep moving.
If exhaustion and sleep deprivation have made it difficult to relax, this week’s episode off
162 | Relax as Jesus Comforts a Widow’s Broken Heart (Bedtime Story & Sleep Meditation)
If grief, loneliness, or uncertainty becomes louder when you lie down at night, I created this episode for you.
In this Bible-based bedtime story, I introduce you to Lauren, a fictional widow whose journey is loosely inspired by Ruth. After suddenly losing her husband, Lauren finds herself facing a future she never planned for. When memories, unanswered questions, and the weight of tomorrow keep
161 | If You’re Sick of Dreading Bedtime, This One Shift Can Help You Relax and Sleep Better
Do you ever get into bed already feeling tense… like you’re bracing yourself for another night of not sleeping?
Maybe you tell yourself things like, “I’m going to be up all night again,” or you wake up at 2:00 or 3:00 a.m. and immediately start thinking about how exhausted you’re going to feel tomorrow. That cycle can make bedtime feel heavy instead of restful.
In this episode of Sweet Sleep w
160 | Can’t Relax Because You’re Afraid You Won’t Sleep? Try This Before Bed Tonight
Have you ever said, “I already know I’m not going to sleep tonight,” “My mind never shuts off,” or “Nothing works for me”? Those words may have started as honest descriptions of difficult nights, but repeated often enough, fear can turn them into conclusions about what must happen next.
In this episode, I’m helping you recognize the difference between acknowledging what you are experiencing and al
159 | Already Exhausted? Why Pushing Harder Isn’t Helping Your Sleep or Your Health with Coryn Brown and Crysanne Clay
What happens when you want to care for your body, but you’re already overwhelmed, struggling with Exhaustion, and experiencing Sleep Deprivation? Pushing yourself harder may not be the answer.
In this episode, I sit down with mother-daughter health coaching duo Coryn Brown and Crysanne Clay, hosts of the Her Healthy Body Podcast. Together, we explore how chronic stress affects your energy, health,
158 | Why Praying for Sleep Isn't Enough to End Your Sleep Deprivation
You believe God loves you. You believe His Word is true. But when anxious thoughts begin replaying the day and keeping you awake, what do you do with what you believe?
In this episode of Sweet Sleep with Jesus, we’re talking about what it means to put your faith to work by intentionally applying God’s Word when worry comes. Through the teaching of James 2, you’ll learn why faith requires action an
157 | Bedtime Meditation Guided for a Gentle, Peaceful Night
The day is finally over.
You’ve taken your shower, climbed into bed, and your body is tired—but your mind is still carrying the unfinished tasks, the conversations, the worries, and everything waiting for you tomorrow.
If exhaustion and sleep deprivation have made it difficult to relax at night, this gentle bedtime meditation was created for you.
In this episode, I’ll walk with you as you slow dow
156 | You’re Doing the Right Things—So Why Can’t You Relax and Sleep? This May Be Why
When you hear the words, “God loves you,” do you truly believe them?
Or have they become something you hear so often as a Christian that you receive them out of routine without really understanding what they mean?
In this episode, I’m sharing a personal story about the season when I was walking with the Lord, standing on His Word, and seeing Him heal me from my sleep struggles — yet I still strugg
155 | Waking Up at 3AM? How to Relax and Fall Back Asleep
If exhaustion and sleep deprivation have you waking up at 3AM with racing thoughts, this episode is for you.
Maybe it feels like you’re going through one thing after another, and even when you finally fall asleep, trouble follows you into the night. You wake up thinking about the bills, the health issue, the job situation, the fear, the anxiety, the sleeplessness, or the thing you still don’t know
154 | Can't Relax at Night? Listen to These Psalms for Deep Peaceful Sleep
It’s been a long day, and now it’s time to slow down, relax, and prepare your heart for rest.
In this peaceful Scripture reading episode, you’re invited to give your day over to the Lord — the good parts, the hard parts, the heavy parts, and the things you’re still trying to understand. Whether you’re dealing with exhaustion, sleep deprivation, or simply finding it difficult to quiet your mind, th
153 | Sleep Relaxation Tips for Anxious Bedtimes
Have you tried all the usual sleep relaxation tips — the tea, the calming music, the phone away from the bed, the deep breathing — and still found yourself lying there anxious, restless, and unable to shut your mind off?
In this episode, we’re going deeper than surface-level sleep tips. Because sometimes the reason you can’t relax at night is not because those tips don’t work. It may be because yo
152 | How to Sleep Better During Seasons of Stress, Overthinking, and Exhaustion
Some seasons ask more of us than others.
Maybe you're carrying responsibilities that feel heavy. Maybe your mind has been running nonstop, replaying conversations, worrying about tomorrow, and trying to hold everything together. By the time you finally climb into bed, you're exhausted... but your thoughts are still wide awake.
Friend, if that's where you are right now, this episode is for you.
In
151 | When You’re Exhausted, These Scriptures Bring Deep Comfort at Night
Maybe you’re exhausted tonight… but deeper than that, maybe your hope is tired too.
When sleep deprivation has gone on for so long that it starts to feel normal, it can be hard to believe anything will actually change. You may want to rest, you may want to relax, you may even want to believe God can heal you—but after years of struggling, part of you may be afraid to hope again.
In this episode, w
150 | Sleep Deprivation Starting to Feel Normal? Here’s What God Is Saying to You
If sleep deprivation and exhaustion have started to feel normal, this episode is a loving wake-up call. Maybe you’ve prayed, fasted, believed, and done all the things you know to do… but sleep still feels like a fight.
In this Night Prayer Christian episode, I’m inviting you to stop settling for sleeplessness, come out of agreement with the thoughts that say “this is just the way it is,” and come
149 | Can Jesus Help Me Sleep if I've Walked Away from Him?
If you’ve been battling exhaustion, sleep deprivation, and long nights where nothing seems to help, I created this episode for the woman who feels desperate, ashamed, and unsure if Jesus still wants to help her. Maybe you’ve tried to relax, prayed before, listened to every sleep meditation, and still found yourself awake at night wondering if you’re too far gone.
In this gentle but honest episod
148 | Still Exhausted After Trying Everything? How God’s Word Helps You Relax and Sleep Again
If you’ve been carrying exhaustion, dealing with sleep deprivation, and wondering, “Does this really work?” — this episode is for you.
Maybe you’ve heard me talk about getting your sleep back by getting your peace back. Maybe you’ve heard me say that meditating on, applying, and standing on the Word of God can help you relax, quiet your mind, and sleep again. But if you’re honest, there may still
147 | Trouble Sleeping? Your Peace May Be Stolen — How to Relax and Rest Again
If you’ve been dealing with exhaustion or sleep deprivation, and you found this podcast wondering, “What does Sweet Sleep With Jesus even mean?”—this episode is for you.
In this episode, I’m answering that question plainly and gently. Sweet Sleep With Jesus is not just a cute phrase. It’s about getting your peace back through the Word of God, because when your peace is restored, sleep can return t
146 | Relaxation for Anxiety: How to Stop the Nighttime Thought Loop
If you’ve been telling yourself your sleep struggles are only physical—but deep down you know stress, worry, and anxiety have been living in your body too—this episode is for you, Alexis. If you’re carrying exhaustion or dealing with ongoing sleep deprivation, there may be more affecting your nights than you realize.
Tonight, we’re talking honestly about the nighttime thought loop: when your body
145 | Prayer for Sleep and Anxiety When You Feel Panic Rising
If your nights have been filled with exhaustion, anxiety, or that overwhelming feeling where your mind just won’t slow down… this episode is for you.
Tonight’s episode is a guided night prayer Christian moment—created for the nights when you feel mentally and emotionally heavy, and you don’t have the words to pray on your own. Whether you’re dealing with sleep deprivation, panic, or a racing mind,
144 | Emotionally Overwhelmed? Here’s How to Quiet the Mental Noise
If your mind has been loud at night… replaying conversations, holding onto things you wish you could just let go of—you’re not alone.
In this episode, we’re getting honest about a root that often goes unnoticed: unresolved conversations and unhealed emotions. I’m sharing a personal experience that revealed how what I thought was just stress was actually something deeper—and how it was quietly cont
143 | Sleep Deprivation Isn’t Random — Close These Doors Tonight and Finally Sleep in Peace
Have you ever felt like you’re doing everything right—praying, seeking God, trying to relax—but there’s still a heaviness you can’t shake?
In this episode, I’m sharing a part of my story I don’t often revisit. There was a time when I allowed things into my life that seemed harmless on the surface, but they created a level of unrest I couldn’t explain. My peace was disrupted. My sleep was affected.
142 | Sleep Meditation for a Heavy, Emotionally Draining Day
Have you ever had one of those days where the weight of everything just followed you into the night? You’re physically spent, but your mind is heavy with sadness or overwhelm, and honestly, you just don’t "feel" spiritual enough to pray.
In this episode, I’m getting real about a recent rough day where I felt that exact same exhaustion. I didn't have the words to pray, but I knew I needed God’s pre
141 | Exhaustion Is Keeping You Up — How to Hear God’s Voice and Finally Rest
If you’ve been dealing with exhaustion or sleep deprivation, and your nights feel restless no matter how tired you are, this episode will help you understand what may actually be keeping you up.
Sometimes it’s not just about needing more sleep—it’s about carrying too much into the night. When your mind is overwhelmed and your thoughts won’t settle, it can be hard to relax, even when your body is r
140 | Fear Is Keeping You Awake — A Sleep Meditation to Relax Your Mind Tonight
If fear has been keeping you awake at night, this episode is for you.
Sometimes the house is quiet, the lights are off, and you’re finally in bed… but your mind won’t slow down. Thoughts start circling. Worry shows up. And the peace you were hoping for feels out of reach.
In this episode, we talk about something many people don’t realize: stress, worry, and anxiety often grow from the same root—fe
139 | Bedtime Meditation Guided to Help You Drift Into Sleep
If you’re exhausted and sleep deprivation has made nights feel heavy, this episode is a gentle place to rest. In this guided episode, we read Scripture together and practice faith-centered sleep meditation, allowing God’s Word to quiet your mind, calm your heart, and carry you into peaceful rest. You’re welcome to follow along, pause to repeat the verses, or simply let them play as you drift into
138 | You Don’t Need to Relax Harder — Meditate on This for Deep, Consistent Sleep
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If you’re exhausted and lying awake at night in sleep deprivation, this episode will help you understand why your mind keeps racing—and how to gently redirect it. I walk you through what biblical meditation actually is, why worry and anxiety are forms of misplaced focus, and how learning to meditate on God’s Word restores peace
137 | You Can’t Just Relax Before Bed — What Christian Moms Must Practice First to Stop Anxiety and Sleep in Peace ft. Bethany Rose
Trying to relax before bed but anxiety still follows you into the night? If your sleep problems feel worse when the house finally gets quiet, this episode will show you why — and what to practice during the day so you can sleep in peace.
Many Christian moms assume that if they just try harder to relax at night, they’ll finally sleep in peace. But anxiety doesn’t suddenly appear at bedtime — it bui
136 | Why You Can’t Sleep Better — and What to Do Differently Tonight
If you’re dealing with exhaustion and ongoing sleep deprivation and wondering why peace slips away the moment your head hits the pillow, this episode is for you. I walk through how Jesus resisted temptation in Matthew 4 and why His example matters when worry, racing thoughts, and nighttime anxiety try to take over. What kept Jesus steady wasn’t willpower—it was His consistent use of the Word of Go
135 | How to Break the Sleep Anxiety Cycle (even if it feels impossible)
If you’re exhausted, stuck in sleep deprivation, and wondering why peace feels so hard to hold onto at night, this episode is for you. I pause here to address the deeper reason sleep anxiety keeps cycling—because you cannot apply what you do not believe. When doubt, opposition, and racing thoughts show up, it’s often a sign that your mind needs renewal, not more effort.
In this episode, I walk y
134 | How to Pray for Peaceful Sleep When Your Thoughts Won’t Stop
If your mind won’t shut off at night and prayer feels ineffective when sleep anxiety hits, this episode is for you. I walk you step by step through how I pray Scripture for peaceful sleep, showing you how to bring your worries, racing thoughts, and fears to God in faith—and stand on what He has already promised.
I guide you through practical, Scripture-based Christian night prayer to calm nightt
133 | Sleep Anxiety Isn’t a Personality Flaw – It’s a Pattern You can Change
If you’ve ever told yourself “this is just how I am” when it comes to sleep anxiety, I want you to hear this clearly: it’s not a personality flaw—it’s a pattern, and patterns can change.
In this episode, I walk you through why sleep anxiety, racing thoughts, worry, and nighttime fear are often rooted in exhaustion and sleep deprivation—not failure—and how understanding God’s deep care can help y
132 | If Sleep Problems Are Stealing Your Peace, Try This Instead
If sleep problems are stealing your peace and worry feels like a constant background noise, this episode is for you. I talk honestly about how normalized worry, anxiety, and racing thoughts quietly lead to exhaustion and sleep deprivation—and why God invites us to respond differently, especially at night.
In this episode, I show you how to stop carrying mental and emotional burdens when your hea
131 | Sleep Deprivation Won’t Get Better On It’s Own – Try This Strategy Tonight For More Sleep
If sleep deprivation has been creeping in slowly through worry, anxiety, and a mind that won’t stop racing, I want you to know this: it won’t get better on its own—but there is a way forward. In this episode, I explain why exhaustion tightens its grip when peace is missing and how God’s instruction in Philippians 4:6–7 offers a practical strategy you can begin using tonight.
I walk you through h
130 | Exhaustion Is Stealing Your Peace — Here’s How to Take It Back
Exhaustion doesn’t always show up loud—but it often shows up first through sleep deprivation and nights that no longer feel restful.
In this episode, I talk about how spiritual attack can be subtle, revealing itself through exhaustion that won’t lift, sleep that doesn’t restore, and peace slowly slipping away. If you’re struggling to relax at night or your mind won’t quiet, Scripture shows us th
129 | Why Sleep Deprivation is More Than Being Tired – My Story
Sleep deprivation is more than just being tired—it’s often a sign that peace has been quietly disrupted.
In this deeply personal episode, I share how sleepless nights slowly turned into fear, confusion, and exhaustion, and why sleep deprivation is often connected to something deeper happening in our hearts and minds. What started as a few rough nights became ongoing unrest, even after trying eve
128 | New Season: Why Rest is More Than Sleep for Exhausted Women
In this episode, I introduce a new season of Sweet Sleep with Jesus and share why rest is more than sleep—especially for exhausted women dealing with sleep deprivation, nighttime anxiety, racing thoughts, and chronic restlessness.
I explore the spiritual root of exhaustion, why the real battle for rest often happens at night, and why peace—not willpower, routines, or trying harder—is the key to
Welcome to Sweet Sleep with Jesus
Is your mind racing the moment your head hits the pillow? Are you living with exhaustion or sleep deprivation, afraid you won’t have the energy to function tomorrow?
Sweet Sleep with Jesus is a faith-based podcast for Christian women who are weary, overwhelmed, and longing to relax into deep, peaceful, and consistent sleep. Through Scripture, night prayer, and gentle sleep meditation rooted
#127: WHY SUFFERING IS GOOD FOR YOU EVEN WHEN IT DOESN’T FEEL LIKE IT
Have you ever wondered "Why does God allow bad things happen? Or "Why does God allow suffering?" If you have, this video might help.
In this video, I delve into the role of suffering in the life of a true Christian and believer. Drawing from scriptures such as 2 Timothy 3:12, Matthew 10:22, and John 15:20-21, I explain how suffering and persecution are integral parts of a Christian's journey.
#126: Are we STILL saying this in 2025?!?!
In this podcast episode of 'Take A Shot! with Emem Joy Emah,' I emphasize the importance of recognizing and avoiding unhealthy leadership and protection dynamics. I discuss three major red flags: the idea that any human can be our law instead of God, the misconception that leadership equates to dictatorship rather than servanthood, and the confusion between control and genuine protection. Using Bi
#125: God helped me stop bleaching my skin and showed me my beauty
In this heartfelt episode, I share my deeply personal journey of overcoming an addiction to skin lightening. Growing up in an environment where my skin was not celebrated and often criticized, I struggled with self-acceptance. The turning point came when I built a relationship with God and started seeing myself through His eyes. By surrounding myself with positive influences and meditating on God'
#124: Why reading your Bible in 2025 is more important than EVER
Welcome to the new year, 2025! In this episode of 'Take a Shot with Emem Joy Emah,' we discuss the importance of setting new goals and one crucial priority for believers: reading the Bible. Amidst the increasing spread of false doctrines, the only way to discern the truth and hear God's voice is by immersing yourself in the Word. Make reading your Bible the foundation of all your goals this year t
#123: Should Christians CANCEL Maverick City Music for doing this?!
Controversy and Light: Maverick City Music's Collaboration with Glorilla
In this episode of 'Take a Shot! with Emem Joy Emah,' the host discusses the controversy surrounding Maverick City Music and Kirk Franklin's involvement with rapper Glorilla. The conversation delves into why many people are upset about the collaboration, questioning if it might be divinely inspired. Drawing parallels from Bi
#122: How to get over a painful breakup with the Bible
In this episode, Emem challenges the common advice of moving on quickly from a breakup by entering a new relationship. Instead, she emphasizes the importance of grieving and healing from past relationships to avoid carrying emotional pain and patterns into new ones. Drawing from personal experiences and biblical insights, Emem encourages viewers to seek the love and support of God during these tou
#121: This is why you’re 30 and still single
In this heartfelt episode, Emem discusses the desire for marriage and challenges societal shame around being single at 30 or older. Emem delves into the meaning of real love beyond emotions, tying it to obedience and commitment, both in human relationships and with God. Highlighting the Bible's teachings, Emem encourages viewers to understand their worth, deepen their relationship with God, and em
#120: Jesus set me FREE from demonic torment and suicide
This is my testimony of how Jesus healed and set me free from demonic torment and suicide. I detail my journey from psychic visit and demonic torment to healing and freedom.
My hope is that after watching this video, you begin to believe that he can do the same for you because the truth is -- he CAN and he WANTS to.
With God, ALL THINGS are possible.
TIMESTAMPS
0:00 What to expect in today's epi
#119: Who TF did I marry?! What Reesa Teesa’s story taught us
A different perspective on Reese Teesa's story: Who TF did I marry?!
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
Lemon8: @takeashotpod
MERCH 👚
Website: shoptakeashot.com
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Email: sho
#118: God is YOUR ultimate healer
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
Lemon8: @takeashotpod
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
SOCIALS 📱
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#117: Arise, Shine, and do what God is telling you to do
Are you tired of making excuses and letting opportunities slip through your fingers? Join Emem Joy Emah on the Take A Shot! with Emem Joy Emah podcast as she confronts the all-too-familiar specter of fear that holds us back from our true potential. In a blend of tough love and divine inspiration, Emem Joy Emah challenges listeners to confront their fears and step into the life they were meant to l
#116: How to stop being jealous and insecure in your relationships
Jealousy doesn't have to be your downfall. Join Emem Joy Emah as she delves into the dangers of unchecked envy and offers a blueprint for building self-esteem and fostering genuine connections. Listen now for a powerful lesson in self-love and healing.
📋 Episode Chapters
(00:00) Your jealousy will ruin you if you do not get a handle on it
(01:06) Jealousy is toxic, and it is messing with you rea
#115: WARNING: You CANNOT hate people and love God
Dive into a thought-provoking discussion with Emem Joy Emah on her latest podcast episode, where she challenges the notion that one can love God yet despise people. Through scriptural insights and a touch of tough love, she addresses the need for forgiveness, the importance of boundaries, and the journey towards healing emotional wounds. This episode is a beacon for those seeking to reconcile thei
#114: Love Note: God’s will is the best place to be
If you've been questioning whether you're on the right track, this faith-boosting episode is for you. Host Emem Joy Emah transparently shares her journey of saying yes to God's calling on her life, even when it didn't make sense. She offers encouragement that obedience brings supernatural peace, favor, provision and purpose - not worldly ideas of success. You'll feel equipped to trust God's direct
#113: You need to Break Free From Society’s Expectations
In this inspiring episode, the host courageously shares her personal journey of surrendering her dreams and timeline to God. With raw vulnerability, she recounts feeling inadequate and clinging to her one talent of singing as her purpose in life. However, when God called her to fully surrender her dreams, she experienced deep fear and reluctance. Ultimately, as she chose to release control and tru
#112: God wants to heal you and teach you how to love
You prayed for new friends and God answered! Now, how do you navigate these new relationships? You allow God to heal you and teach you how to love.
FREE Resource:
Faith.takingmyshot.com
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram
#111: Are You Ready? Prepare for Amazing New Friends from God
Are you feeling lonely? Do you feel like you don't have any friends? In this episode of Take A Shot! with Emem Joy Emah, Emem shares how you can prepare for amazing new friends from God.Emem shares how you can develop a relationship with God and receive His amazing blessings of new friends. If you're feeling lost or lonely, then this episode is for you! Emem shares practical steps and strategies t
#110: How to Stop Doubting God
Let's be for real for a second....walking by faith is HARD. Also, doubt is inevitable but freedom is absolutely possible. In this episode, I share strategies on how to stop doubting God when walking by faith and walking out your God-given vision. Pray it blesses you.
FREE Resource:
Faith.takingmyshot.com
PODCAST
🎧Title: Take A Shot! with Emem Joy Emah
Email questions/comments: tak
#109: Obey God. It will be the best decision you ever make ft. Bri’on Whiteside
The message is simple: take your shot, step out in faith. The doing is the hard part. Stepping out in faith for a lot of us is as scary and can feel almost impossible as walking on water. Not only is it difficult and filled with many obstacles to overcome -- specifically, it can be quite lonely making it altogether impossible not to quit on your God-given assignment.
In this episode, Emem Joy Em
#108: Unveiling the Path: 4 Key Revelations to Hearing God’s Voice
In this video, I share and unveil the path to hearing God's voice. By following these simple steps, you'll be on your way to a closer relationship with God.
Hearing the voice of God is one of the most important discoveries you'll make in your life. In this video, I'm going to share with you 4 key revelations that will help you hear God's voice. By following these steps, you'll be on your way to a
#107: Embracing Your Solo Journey: The Ultimate Guide to Thriving in Your 30s!
Are you tired of feeling like being single in your 30s is a failure? Do you dread attending social gatherings because you're afraid of being asked "when are you settling down?" If yes, then you're not alone. But here's the thing, embracing your solo journey can be liberating and exciting, and in this video, Emem shows you how to thrive like never before!
In this ultimate guide to thriving in you
#106: God’s Blueprint: Revealing My Life’s Purpose
In this captivating video, join me on an incredible journey of self-discovery and spiritual awakening as I share the profound experience of how God unveiled the blueprint for my life's purpose. Through divine guidance and personal introspection, I was able to unlock the hidden depths of my existence and understand the unique path that was destined for me. Join me as I recount the moments of revela
#105: Is it okay for Christians to listen to secular music?
Is it okay for christians to listen to secular music?! Is secular music evil?! Is Beyonce's music really demonic?!
If you don't been on social media or keeping up with entertainment news lately, you've heard the conversations surrounding Beyonce's Music, Witchcraft, African Spirituality and Christianity. In today's podcast episode, I join the conversation and share my thoughts and story on the
#104: How to deal with life when it becomes overwhelming
It can be tough when life becomes too hectic and overwhelming. In this podcast episode, I share some tips on how to deal with life when it becomes too much.
I talk about how to reduce stress and anxiety, as well as how to manage mental health in the face of too much to do. After listening to this episode, you'll have a better idea of how to deal with life when it becomes overwhelming and how to
#103: Guess what?! God wants to be your friend
Yup, God wants to be close to you. He loves you and he wants to be your friend.
Press Play ▶️
WATCH 📺
Youtube: https://youtu.be/GhYzFGz1wV4
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeash
#102: The secret to becoming unstoppable right NOW
How to become unstoppable in life right NOW. Episode 102 of Take A Shot! with Emem Joy Emah Podcast.
Press Play ▶️
WATCH 📺
Youtube: https://youtu.be/o7eDBM9hCzg
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @tak
#101: How does God feel about overturning of Roe vs. Wade?
A different perspective to consider.
WATCH HERE 📺
YOUTUBE -- https://youtu.be/vB46khaoFlw
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpodcast
Email: shoptakeashot@gmail.com
Love alwa
#100: Don’t Stop Praying
Episode 100 of Take A Shot! with Emem Joy Emah. For when you want to stop praying.
WATCH HERE 📺
YOUTUBE -- https://youtu.be/LhRRxIZPoiI
PODCAST 🎧
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
SOCIALS 📱
Instagram: @takeashotpodcast
Tik Tok: @takeashotpo
#99: For when you are not where you thought you’d be in life
Pray this blesses you 🤎
Episode 99 of Take A Shot! with Emem Joy Emah Podcast. For when you are not where you want to be in life.
PODCAST 📱
Title: Take A Shot! with Emem Joy Emah
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
Love always,
Emem
#98: Listening to Secular Music, Celebrity Culture, How We Use Social Media, & more with Bri’on Whiteside (Part 2)
My conversation with the IT girl continues. Bri'on Whiteside and I talk listening to secular music, celebrity culture, how we use social media, and more. Watch or listen NOW.
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Watch on YouTube: https://youtu.be/sFl3JmrQ9W8
Bri's Socials 👑
Instagram: @wordsmithbri
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questio
#97: Making friends in adulthood, obeying God when it’s hard, being a single FINE babe & more with Bri’on Whiteside (Part 1)
The IT girl, Bri'on Whiteside, and I talk transitioning into new seasons, obeying God when it's hard, making friends in adulthood and being a single FINE babe. Watch or listen NOW.
Press Play ▶️
Watch on YouTube: https://youtu.be/p-5p0mz1fvc
Bri's Socials 👑
Instagram: @wordsmithbri
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email
#96: Chiiillleeeee, gas prices are up... and what to do about it
About these gas prices.....
Episode 96 of Take a shot! with Emem Joy Emah
Press play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
#95: Affirmation -- You are patient
You are the words you speak.
press play ▶️
MERCH 👚
Website: shoptakeashot.com
Instagram: @shoptakeashot
Email: shoptakeashot@gmail.com
PODCAST 📱
Email questions/comments: takeashotpodcast@gmail.com
Instagram: @takeashotpodcast
Love always,
Emem
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