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The Daily Dad

The Daily Dad

Daily Dad 2002 Episodes Jul 4, 2026

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading helps you find the wisdom, inner strength, and good humor needed to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job.

Episodes

How To Stay Calm When Your Kid Isn’t | Dr. Becky Kennedy Jul 4, 2026 01:12:02 Kids have big emotions. Parents do too. The work is not pretending those feelings are not there, but learning how to stay in the driver’s seat when they show up. In this episode, Ryan talks with Dr. Becky Kennedy about deeply feeling kids, why so much “bad behavior” is really a lack of skills, and how parents can respond with more patience.Dr. Becky Kennedy is a clinical psychologist, bes
It Won’t Last Much Longer Jul 3, 2026 00:02:18 Enjoy it while you have it. Because you’re losing a little bit of it everyday.👉 Join The Daily Dad Society:  https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do
Are You a Good Example to Them? Jul 2, 2026 00:03:20 Are you stuck in your comfort zone? Are you practicing good boundaries? Are you challenging yourself to grow and change? Every day presents us with plenty of opportunities to make beautiful choices.👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step
Give Them What You Didn’t Get Jul 1, 2026 00:03:06 If being understood is not in our control, there is something quite wonderful that is in our control: Understanding.👉 Join The Daily Dad Society:  https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and Californi
These Are Not Unreasonable Feelings Jun 30, 2026 00:02:31 Their feelings are reasonable. They’re just struggling a little bit at dealing with them, at understanding how to express them and how seriously to take them.How to Feel Everything Without Losing Control | Dr. Becky Kennedy 👉 Apple Podcasts | Spotify📚 Grab signed copies of Dr Becky's books: Good Inside: A Guide to Becoming the Parent You Want to Be and her children’s book Leave Me Alone!:
It’s Not Only Happening to Everyone Else Jun 29, 2026 00:02:20 They were kids, just recently! But now they’re grown up.👉 Join The Daily Dad Society:  https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let Your Kids Have the Emotion | Ryan and Sam Holiday Jun 27, 2026 00:15:33 Kids don’t come into the world knowing how to handle disappointment, frustration, or overwhelm. In today’s episode, Ryan and Sam talk about executive function, big feelings, and the difference between telling our kids something and actually helping them process it. They also talk through something every parent runs into: when do we help our kids calm down, and when do we just let them fee
Suddenly, They Won’t Care Jun 26, 2026 00:02:25 They’re growing up before your eyes. Make sure you see it.👉 Join The Daily Dad Society:  https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is How You Brighten A Place Up Jun 25, 2026 00:02:11 You might think your house is a mess. You might be a little embarrassed to have people over. But you shouldn’t be.👉 Join The Daily Dad Society:  https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy No
You’re Not Supposed to Be Enough Jun 24, 2026 00:02:41 We are not meant to parent alone. We are not enough people to possibly handle this responsibility alone.👉 Join The Daily Dad Society:  https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at ht
It Feels Good For a Moment…And Then Horrible Jun 23, 2026 00:03:02 Has there ever been a parent who didn’t yell, who didn’t lose their cool? Probably not.🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause👉 Join The Daily Dad Society:  https://dailydad.com/soci
How Much Longer Will They Want To Do This? Jun 22, 2026 00:02:32 There are a million reasons not to go. But it’s worth asking, as you run through these excuses, how much longer will they want to do this?👉 Join The Daily Dad Society:  https://dailydad.com/society✉️ Sign up for the Daily Dad email: DailyDad.com📱 Follow Daily Dad: Twitter, Instagram, Facebook, YouTubeSee Privacy Policy at https://art19.com/privacy and Ca

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