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It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene
It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awarene
It’s the Human Experience is a podcast hosted by Hazel Brown, a Holistic Growth Coach and Healthcare Leader. The show aims to help listeners overcome self-doubt, embrace self-worth, and strengthen self-awareness and emotional intelligence. Each episode features transparent conversations with professionals, entrepreneurs, and leaders about their personal growth journeys. The podcast provides a safe space for real discussions on self-improvement, faith, and purpose.
Episodes
Rewind: When the Breakthrough Is Late: Navigating the Stretch Season Between the Promise and the Payoff
Send us Fan MailWhat do you do when you’ve done the work… but the results haven’t caught up yet?When you’ve grown, healed, and positioned yourself for the next level — yet life still feels like it’s holding you in the middle?That space has a name: the Stretch Season.It’s the uncomfortable chapter between preparation and manifestation — where patience gets tested, faith gets stretched, and the vers
98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel Cannon
Send us Fan MailWhat if the only thing holding you back is the version of you that no longer fits?In this deeply honest and transformative episode of It’s The Human Experience, Hazel Brown sits down with Dr. Laurel Cannon for a powerful conversation about identity, emotional intelligence, purpose, and becoming the woman God called you to be.From relationship wounds to friendship shifts… From quest
97. Stop Being Your Own Chaos: Healing Self-Sabotage, Building Better Boundaries & Choosing Peace — with Dr. Crystal Ann England
Send us Fan MailWhat if the chaos in your life isn’t coming at you… it’s coming from you?In this powerful episode, Hazel sits down with Dr. Crystal Ann England — licensed marriage and family therapist, artist, mom, partner, and forever learner — to get radically honest about self-awareness, self-sabotage, and what it really takes to build a life that feels like yours.From growing up in a big, chao
96. How to Reset Your Life: Trust Your Intuition, Heal Trauma & Choose Yourself — with Megan Boyd
Send us Fan MailWomen carrying the weight of the world don’t always show it—but burnout whispers in your smile, your silence, your isolation, and your exhaustion. In this episode, Dr. Megan Boyd — psychologist, speaker, and emotional wellness strategist — reveals why high-achieving, heart-centered women hit their emotional limits and how to rise again without guilt or apology.If you’re juggling ca
95. Feeling Stuck or Behind? How to Realign Your Life and Unlock Your Next Season
Send a textFeeling stuck, frustrated, or like everyone else is moving faster than you? You’re not behind—you’re out of alignment. In Episode 95, Hazel breaks down why your progress feels delayed, why opportunities aren’t showing up, and how to realign with your purpose so doors start opening again.In this episode, you’ll discover:How to recognize when you’re out of alignmentWhy God delays opportun
94. Stop Forcing, Start Flowing: Manifest from Alignment, Not Fear — How to Hold What You Pray For
Send us Fan MailFeeling like your prayers, goals, and dreams keep getting stuck? You might be manifesting from lack, not alignment. This episode is your wake-up call to stop forcing, start flowing, and step into blessings that are meant for you.Hazel sits down at the intersection of faith, gratitude, and growth to explore the real meaning of manifestation — beyond vision boards and Instagram quote
93. When the Year Breaks You: Healing Burnout, Reclaiming Faith & Finding Lasting Peace
Send us Fan MailFeeling drained, overextended, or quietly burnt out? This episode is your wake-up call to pause, reset, and rebuild from the inside out. Hazel dives deep into the real cost of burnout, the power of faith, and how to reclaim peace in a world that keeps demanding more.If you’ve been the fixer, the driver, or the visionary quietly carrying it all, this conversation is your permission
92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain Times
Send a textWhat if the pressure you’re under isn’t here to break you — but to reveal you?In this episode of It’s the Human Experience, Hazel Brown speaks straight to your soul about what it really takes to thrive in hard seasons. With raw truth and fire, she delivers the rhythm you need to hear: be prepared for critics, challenges, and sacrifice — but above all, be prepared to never quit.You’ll di
91. Removing the Guard, Trusting Yourself, Letting Go & Finding True Clarity to Live Your Best Life
Send us Fan MailHave you ever worn “armor” to protect yourself from not feeling enough, only to realize it’s holding you back from truly living? In this heartfelt conversation, Hazel Brown sits down with certified life coach Lorraine Lindsey to uncover what it means to surrender, trust yourself, and finally step into your true calling.Lorraine vulnerably shares her journey from casino executive an
90. Breaking Free from People-Pleasing: Building Faith, Family & an Empire
Send us Fan MailFrom healing people-pleasing tendencies to building a faith-centered business empire, Jasmine Hawks takes us on her remarkable journey of transformation and growth in this candid conversation.As a mother of four who spent 14 years as a stay-at-home mom, Jasmine shares how she navigated the challenging transition into entrepreneurship while keeping her family at the center. "I
89. Feeling Stuck? Before You Give Up, Listen to This: Setbacks = Setup
Send us Fan MailSo many of us mistake silence, delay, or resistance as failure — but what if those “dips” are actually divine preparation? Hazel and Quiy unpack what it means to stay obedient without clarity, why writing and intention-setting matter, and how to keep moving when fear and self-doubt show up.🎙️ In this episode, you’ll discover:How to know when a setback is setting you up for purposeW
88. Living In Between Dreams: Faith, Valleys & Becoming
Send a textYour Valley Isn’t Punishment — It’s PreparationHave you ever felt like you’re stuck between who you are and who you’re becoming? That strange space where your dreams are so clear you can see them — but they still feel out of reach? You’re not alone.This episode is for the dreamers, the doers, and the ones in their becoming season. I’m talking about those quiet, uncomfortable valleys whe
87. It's Never Too Late to Start Over: Finding Purpose, Healing, and Your True Calling
Send us Fan MailWhat if the timelines you’ve been following your whole life… were never meant for you?In this powerful episode of It’s the Human Experience Podcast, Millicent Reed shares her transformative journey from a Fortune 25 HR leader to a children’s book author and nonprofit founder, revealing how the passing of her mother became the catalyst for finally pursuing her long-held dreams and e
86. The Valleys That Built Me: Finding Peace, Purpose & Growth in Life’s Hardest Seasons
Send us Fan MailEver feel like you’re stuck in life’s potholes while everyone else seems to be speeding down smooth highways? You’re not alone. In this raw, audio-only episode, I open up about turning 40 — and the 40 hard-earned reflections that have carried me through deep valleys and unexpected victories.These aren’t curated Instagram quotes. They’re battle-tested truths from someone still navig
85. She Turned Burnout into Boundaries: How La Nihya ReBuilt Her Restaurant & Reclaimed Her Peace
Send us Fan MailWhat if the only thing standing between you and your breakthrough… is you?In this vulnerable and energizing episode, restaurant owner La Nihya Odom-Frank shares how breaking through self-doubt, burnout, and past “failures” led her to build one of the most talked-about loaded baked potato restaurants in Georgia. But this is not just a business story—it’s about reclaiming your energy
84. From Selling Clothes in Strip Clubs to Target Shelves: Bella Rose’s Entrepreneurial Masterclass
Send us Fan MailWhat if every “no” you’ve ever heard was setting you up for your biggest win?In this powerful episode, Bella Rose—founder & CEO of Bella Rose Passion—shares her raw 14-year entrepreneurial journey from selling clothes out of her car at strip clubs to landing retail partnerships with Target. But this isn’t just a business success story—it’s a masterclass in perseverance, faith,
83. From Shame to Strategy: How Owning Your Story Can Transform Your Mental Health and Purpose with Jessica Pitre
Send us Fan MailWhat if the very parts of your life you’ve been hiding—your mental health struggles, your pain, your shame—were actually the keys to your power?In this deeply inspiring episode, we sit down with Jessica, founder of Girlfriends Inc. and Be Girl Powered, who shares her unfiltered journey from mental health challenges to living with clarity, purpose, and strategy.Jessica opens up abou
82. Stuck Between the Promise and the Payoff? How to Survive the Stretch Season
Send us Fan MailStuck Between the Promise and the Payoff? How to Survive the Stretch SeasonEver feel like you’re doing everything right — but the breakthrough still isn’t here? Like life is almost aligning… but you’re stuck in the middle? That space is called The Stretch Season — and it’s uncomfortable, humbling, and necessary.In this raw and relatable solo episode, Hazel Brown, host of It’s the H
81. Authentically You: Breaking Free from Shame and Living on Your Terms
Send us Fan MailIf you’re ready to stop living on autopilot and start building a life aligned with your true purpose—this episode is for you.Did you know? Research shows only 10-15% of people are truly self-aware (Harvard Business Review). The rest? Are stuck in cycles of programming, conditioning, and societal expectations—living lives they didn’t actually choose.But not you. Not anymore.This is
Bonus Episode: Crime Scene Review – Healing Your Emotional Baggage (No Police Tape Needed)
Send a textIn this special bonus episode of Crimes of the Soul: Unraveling the Truth, we dive into the emotional crime scene we all carry with us: our emotional baggage. No police tape required—this isn’t about solving crimes, but about unpacking the hidden wounds, traumas, and unresolved pain that shape our decisions and relationships.Join host Hazel Atkinson-Brown as we take an honest look at th
80. This Is Where Growth Happens: Facing Fear, Finding Freedom & Betting on Yourself
Send us Fan MailThis is where the real growth happens. Life doesn’t slow down — and neither do you. In this powerful episode, Hazel explores the messy middle: that sacred space between starting and arriving where courage is tested daily and transformation unfolds one imperfect step at a time.You’ll discover: • Why perfection isn’t the goal — presence and progress are • How fear gets quieter the mo
79. You’ve Been Becoming All Along: Choosing Joy, Healing, and Thriving in Your Next Season
Send us Fan MailHave you ever looked at your life and thought, "I should be further along by now" or "I'm tired of starting over?" If so, this episode is for you.You’ve been becoming all along. Have you ever looked at your life and thought, “I should be further by now” or “I’m tired of starting over”? If so, this episode is for you. Hazel sits down with returning guest Keo
78. Breaking Through Self-Doubt: Trusting Divine Timing & Thriving in the Messy Middle
Send a textObedience without clarity. Trusting divine timing. Navigating the messy middle where it feels like nothing’s happening — but everything is shifting. Have you ever felt like you’ve followed God’s nudge, only to find yourself standing still, questioning if you got it wrong? You’re not alone. In this heartfelt episode, Hazel opens up about self-doubt, purpose, and what it really means to w
77. Pause, Don’t Quit: How to Stay Consistent When Progress Feels Slow
Send a textPause, Please Don’t Quit: How to Stay Consistent When Progress Feels SlowI know, you're probably like ma'am, things are feeling more than slow...Feeling stuck? Wondering why your goals still feel so far away? You’re not failing — you’re just in a paused season. In this motivational episode, Hazel unpacks the psychology of consistency and why the most successful people aren’t t
76. Pauses with Purpose: Embracing Rest, Divine Redirection & Letting Go of FOMO
Send a textIn a world that glorifies hustle, rest can feel like failure. But what if your pause is packed with purpose?In a world that glorifies hustle, rest can feel like failure. But what if your pause is actually packed with purpose? In this grounding episode, Hazel invites you to release the pressure to constantly produce, prove, or perform. Whether you’re navigating an unexpected transition,
75. You’re Not Failing — You’re in the Wrong Room: Finding Alignment, Self-Worth & Your Next Level
Send a textHave you ever felt like you're giving everything you've got, yet still being overlooked? What if you’ve been doing everything right… just in the wrong rooms?In this powerful episode, Hazel explores the hidden cost of misalignment — the jobs, relationships, and spaces that force us to shrink ourselves instead of expanding into our purpose. Through raw storytelling, including pe
74. Feel the Fear & Do It Anyway: Overcoming Fear, Building Confidence & Unlocking Growth
Send a textWhat if fear was not the villain in your story, but the hero? Join me, Hazel Brown, as we explore this bold concept in "The Fearless Pursuit of Growth."Fear isn’t your enemy — it’s your compass. What if the thing you fear most is actually the signal you’re on the edge of transformation? In this breakthrough episode, Hazel shares her personal journey of overcoming fear, buildin
73. Riding Life’s Waves: Turning Highs & Lows Into Growth, Resilience & Self-Discovery
Send a textLife’s highs and lows aren’t detours — they’re the path. In this reflective episode, Hazel explores how to find meaning in the chaos, stay grounded through change, and transform challenges into opportunities for growth. Using gentle insights and lived experiences, she shares how journaling, gratitude, and intentional reflection can help you navigate any season.You’ll discover: • How to
72. Stop Comparing Yourself Online: Social Media, Self-Worth & Living Authentically
Send a textSocial media has changed the way we see ourselves — but not always for the better.Social media makes it too easy to compare your life to someone else’s highlight reel — but you’re only seeing part of the story.In this honest and eye-opening episode, Hazel unpacks the hidden impact of social media on mental health, self-worth, and personal growth. Through personal reflections, she offers
71. Healing Through Grief: Overcoming Depression, Finding Purpose & Rebuilding Yourself
Send a textGrief changes you. Grief can shatter you. Depression can isolate you. But neither has to define you.In this deeply vulnerable episode, Hazel opens up about seasonal depression and the profound loss of her mother in 2022. Through storytelling and insights, she shares how healing through grief became a journey of rediscovering identity, purpose, and hope.You’ll discover: • How to navigate
70. Silencing Self-Doubt: Overcoming Fear, Building Self-Worth & Unlocking Your Power
Send a textEver feel like fear is louder than your voice? You’re not alone. Self-doubt has a way of whispering lies that keep us small. But here’s the truth: you were never meant to shrink yourself.In this empowering episode, Hazel shares how to overcome fear, rebuild self-worth, and unlock the inner power you’ve been carrying all along. Through candid insights and personal reflection, you’ll lear
69. Breaking Free from Societal Pressures, Setting Boundaries and Embracing Your True Self with Hazel Brown
Send a textWhat if the very essence of who you are has been muted by the pressure to conform? Step with me, Hazel Brown, into a space where authenticity reigns supreme and learn to navigate life unapologetically on your own terms. This episode is a heartfelt invitation for those, especially women, who find it challenging to maintain their true voice amidst societal expectations. Together, we unpac
68. Unlocking Fulfillment: The Power of Autonomy and Supportive Relationships through Intentionality
Send a textWhat if reclaiming your autonomy could unlock a more fulfilling life? Join us on this thought-provoking journey as we explore the profound impact of community, self-worth, and personal growth. Through the lens of my own experiences, including the heart-wrenching loss of my mother, we delve into how the right community can propel you toward your true potential. Together, we challenge soc
67. Embracing Your Journey: Celebrating Unique Challenges and Triumphs for Personal Growth with Hazel Brown
Send a textWhat does it truly mean to be your best self? Join me, Hazel Brown, as I reflect on my own journey and challenge the societal standards that often overshadow our unique paths. This episode isn't just about meeting goals; it's about meeting yourself where you are. I share personal anecdotes and insights that highlight the importance of embracing our own stories and recognizing
Tune Into the Podcast & Share Your Favorite Episodes
Send a textSupport the show— Prefer to watch us on YouTube?! https://www.youtube.com/@redefiningthefutureyou Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)! Instagram Website LinkedIn TikTok Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
66. Redefining Self-Worth: Embracing Inner Strength and Manifesting Happiness with Keondra
Send us Fan MailHave you ever found yourself questioning your identity after losing everything? Our latest episode of "It's the Human Experience Podcast" features Keondra, a holistic well-being coach whose life was turned upside down during the COVID pandemic. Stripped of her job, apartment, relationship, and car, Keandra was compelled to look inwards and redefine her self-worth bey
65. Creating Your Best Life: Trusting the Journey and Your Values for Personal Growth with Hazel Atkinson-Brown
Send a textWhat if you could truly live your best life by simply aligning your actions with your core values and long-term aspirations? Join us on this eye-opening episode of the Human Experience Podcast, where we unpack the transformative power of understanding what matters most to you—whether it's family, creativity, compassion, courage, or authenticity. Through reflecting on moments of joy
64. From Astrology to Human Design: A Guide to Self-Discovery w/ Portia Michele
Send a textHave you ever wondered why some family members just seem different? On this episode of It's the Human Experience Podcast, we unlock the mysteries of personality with our special guest, Portia. We share some eye-opening revelations from our Human Design tests—discovering that while most of my family are manifesting generators, my eldest daughter is a projector. This not only explain
63. Understanding Projection and Seizing Opportunities for Personal Growth with Hazel Brown
Send a textHave you ever wondered why some people seem to project their doubts and fears onto you when you're simply trying to pursue your dreams? In this episode of "It's the Human Experience Podcast," I, Hazel Brown, unravel the mysteries behind projection as a defense mechanism. We'll dive into personal stories and everyday scenarios where friends and family unknowingly
62. Achieving Your Goals by Improving Your Money Mindset, Emotional Intelligence, Patience, and Persistence with Hazel Brown
Send a textWhat if your beliefs about money were the key to unlocking your highest potential? Join me, Hazel Brown, as we explore how a money mindset profoundly shapes our emotional intelligence and ability to achieve our ambitions. In this episode, you'll discover why emotions like fear, guilt, and shame often dictate financial decisions and how overcoming these can lead to a more positive a
61. Discovering True Happiness by Prioritizing Stillness, Genuine Connections and Boundaries for a Fulfilling Life
Send a textImagine discovering that the key to a fulfilling life lies not in chasing endless opportunities but in taking a step back to reassess what truly matters. This episode of The Human Experience Podcast takes you through my personal journey of identifying what no longer serves me and the profound impact of prioritizing genuine love and connections. You'll hear about the joy and fulfill
60. Unlocking Self Worth: The Power of Boundaries in Personal Growth with Ronda Wynn
Send us Fan MailWhat if the narratives you've carried since childhood aren't actually true? Join us on "It's the Human Experience Podcast" as we explore this transformative concept with empowerment coach Rhonda Wynn. Rhonda opens up about her deeply personal journey of confronting negative childhood beliefs through therapy, and how she redefined her self-worth to become &q
59: Living Your Best Life: Breaking Free from Fear and Achieving Your Dreams with Hazel Brown
Send a textSeason three has been a journey of self-reflection, self-awareness, and self-actualization, and as we wrap it up, I'm excited to share that we're building an even stronger foundation for season four. Ever wondered how some people manage to break free from fear and achieve their dreams? We’ll uncover these secrets through candid conversations with guests who’ve walked this path
58. Achieving Harmony and Balance While Striving for Growth Across Emotional, Physical, and Spiritual Health with Hazel Atkinson-Brown
Send a textFeeling overwhelmed by mid-year stress and not meeting your goals? This episode promises to transform your outlook and equip you with practical strategies to tackle those frustrations head-on. Join Hazel Brown as she guides you through a personal pulse check to evaluate your spiritual, emotional, mental, and physical health. With actionable tips on creating structure through to-do lists
57. Embracing Your Unique Magic: Transforming Self-Doubt into Self-Worth with Portia Michele
Send us Fan MailWhat if embracing your unique magic could transform your life? Join us on the Human Experience Podcast as we welcome Portia Michele, an exceptional business coach and client experience strategist. In our conversation, Portia bravely opens up about her journey through self-doubt and the pivotal moment involving suicidal ideation that made her reconsider her life's trajectory. W
56. Overcoming Negativity & Self Doubt by Turning Pain into Power with Resilience, Self-Discovery, and Personal Growth with Trent Brock
Send us Fan MailWhat if you were told you had only one year to live? Join us as Trent Brock returns (Episode 22 original story) to share his awe-inspiring journey through severe medical challenges, including a groundbreaking hip implant procedure, cancer survivor of multiple cancers. Despite facing multiple surgeries and life-threatening infections, Trent's story is a powerful testament to th
55. The Honest Truth About Pursing Our Goals and Overcoming Self-Doubt or Fear with Hazel Atkinson-Brown
Send a textHave you ever felt the thrill of embarking on a new goal, only to be met with an inner voice of doubt and a mountain of unforeseen challenges? Join me, Hazel Brown, as we unravel the raw and unfiltered truth behind the pursuit of our ambitions in the latest episode of "It's the Human Experience Podcast." Together, we'll navigate through the muddled waters of setting
54. Embracing Your Inner Light: Overcoming Jealousy, Idols, and Self-Doubt to Step into Your Greatness with Hazel Atkinson-Brown
Send a textHave you ever felt like a shadow among others who shine? I, Hazel Brown, invite you on a transformative expedition to conquer self-doubt and raise the banner of self-worth high within the intricate dynamics of relationships. With heartfelt candor, we dissect the self-imposed barriers that shroud our potential and the silent envy that dims our inner light. Together, we will learn to dism
53. How to Go From Self Doubt to Cultivating Confidence with Community, Empowerment and Mindset Shifts
Send a textHave you ever felt like you're walking a tightrope between self-doubt and unshakeable confidence? Join me, Hazel Brown, as I share the raw and insightful lessons from my personal rollercoaster of emotional highs and lows. We'll navigate the murky waters of self-discovery, recognize the lies we tell ourselves, and celebrate the triumphs that propel us forward. This episode is a
52. Enjoying the Moment: Mindfulness, Self-Discovery and Self-Acceptance While Being Present in Life's Journey with Hazel Atkinson-Brown
Send a textEver found yourself rushing through life, only to realize you're not even sure who you are anymore? I'm Hazel Brown, and I've been there—lost in the hustle until an unexpected conversation during a flight reminded me to appreciate the now. This episode is your personal boarding pass to a journey of self-discovery, where we unpack the essentials of self-love and authentici
51. Navigating the Entrepreneurial Landscape with Resilience, Faith, and Intentional Growth with Hazel Atkinson-Brown
Send us Fan MailDo you treat your self-care routine with the same respect as your business meetings? Join us as the remarkable Jordan Guyton, a luminary in conscious entrepreneurship, shares her revolutionary approach to self-care, likening it to a vital appointment that demands your full commitment. We dissect the hustle culture's obsession with the 9-to-5 grind and unlock strategies to main
50. Embracing the Unknown and Owning Your Greatness: A Journey to Unlocking The Future You with Hazel Atkinson-Brown
Send a textUnlock the visionary within you with Hazel Brown on the Human Experience Podcast, where we delve into the power of purpose-driven living and self-discovery. As we embark on a journey together, I'll guide you through aligning your inner perception with the external world's view of your abilities, creating a harmonious path toward your life goals. This thought-provoking episode
48. Bridging the Gap to Achieving Our Goals Through Women's Empowerment: Strategies and Insights with Hazel Atkinson-Brown
Send a textHave you ever been part of something so impactful, it felt like coming home to family? This episode takes you through the heart of the transformative Workplace Therapy Women's Empowerment Conference, where I, Hazel Brown, alongside a host of inspiring women, peel back the curtain to reveal the raw truths of perseverance and authenticity. As I recount the often unseen hurdles and th
47. Cultivating a Life of Intention to Harness Self Awareness & Your True Potential with Hazel Atkinson-Brown
Send a textHave you ever found yourself running on a treadmill of routine, the scenery never changing, your spirit hungering for growth? This is Hazel Brown, inviting you to join me in a heart-to-heart on how to liberate ourselves from the monotonous cycles that tether us to complacency. In this candid discussion, we'll navigate the path to personal evolution, with a focus on breaking pattern
46. Examining Real Authentic Connections: Reimagining Connection in the Age of Online Personas with Hazel Atkinson-Brown
Send a textHave you ever felt like you truly know someone through the glimpses of their life shared on social media? This might seem like genuine familiarity, but I'm here to pull back the curtain on what it means to truly connect beyond the online façade. In a world where likes, shares, and follows can be mistaken for deep relationships, I, Hazel Brown, am diving into the heart of what authe
45. Creating Your Own Narrative with Courage and Purpose for a Purpose Driven Future with Hazel Atkinson-Brown
Send a textEver found yourself at a crossroads, torn between comfort and the call to adventure? I, Hazel Brown, take you through my own pivotal moment of embracing change and how it catapulted me into a life of service and fulfillment. Join me for a candid heart-to-heart that promises not only to uplift but also to challenge you to confront your own promises and potential. This conversation is a p
44. Embracing the Journey to Self-Worth: Navigating Self-Doubt, Finding Confidence, and Discovering the Power of Self-Acceptance with Hazel Atkinson-Brown
Send a textRemember that time in seventh grade when a single comment about your outfit could make or break your day? That was a reality for me, Hazel Brown, and it sparked a lifelong quest to unravel the mysteries of self-worth and confidence. Embark on a journey with me as I bare my soul, sharing the intimate tales of battling self-doubt and the childhood triggers that initially sculpted my self-
43. Betting on Yourself & Cultivating a Life Worth Living Through Self-Belief, Faith, Resilience and Growth with Hazel Atkinson-Brown
Send a textHave you ever felt the exhilarating rush of stepping into your true self, shedding the expectations of others like a snake discards its old skin? That's the journey we're on today as Hazel Brown walks us through the labyrinth of personal authenticity and the friendships that challenge and shape our core values. Together, we unpack life's lessons and the wisdom Hazel'
42. Navigating the Balance Between Survival and Self-Actualization: Overcoming Challenges to Pursue Your Dreams with Hazel Brown
Send a textHave you ever felt like your basic needs were overshadowing your aspirations for personal growth? Join me, Hazel Brown, as I share the lessons I've learned from navigating the delicate balance between survival and self-actualization. Drawing from Maslow's hierarchy of needs, this episode is a heartfelt exploration of my own journey—overcoming financial and health challenges to
REWIND: Evolving Beyond Survival to Thrive in Pursuit of Achieving Purposeful Goals and Self Actualization
Send a textRewind on Episode 4: Embark on a transformative journey with me, Hazel Brown, as we scale the heights of Maslow’s hierarchy of needs and unlock the secrets to personal fulfillment. Picture yourself surpassing basic survival to achieve a life brimming with purpose, connection, and the sweet taste of success that comes from reaching goals that truly resonate with who you are and aspire to
41. Finding Passion & Purpose in Your Everyday Life: How Embracing Authenticity Improves Self Love, Self Trust, Self Worth & Self Care
Send us Fan MailEmbark on an inspirational odyssey with the radiant Ati, who, in her fight against self-doubt, emerged a champion. Her tale, stretching from the streets of Argentina to the pinnacle of bartending glory and into the embrace of motherhood, proves that within each of us lies a dormant spark awaiting ignition. In our candid exchange, we celebrate the essence of personal branding and th
39. Get Unstuck: Crafting a Future Fueled by Dreams and Driven by Resilience + Gratitude
Send a textFailing by just one point isn't just a number; it's a lesson in resilience and a springboard to living with intention. That's exactly what happened to me with my life insurance exam, and it's a story that epitomizes the transition from feeling stuck to pursuing a life filled with zest and purpose. This episode peels back the layers on why we often find ourselves in a
38. Breaking Free from Anxiety: A Path to Emotional Stability, Improved Mental Health and Deeper Human Connections with Hazel Atkinson-Brown
Send us Fan MailEver felt like your mind is a rubber band, stretched to the brink by anxiety or depression? Brian Sachetta, the mental health advocate behind "Get Out of Your Head", joins me, Hazel Brown, to unfold his personal battle with these very issues and the powerful strategies he's developed to help others. Our conversation is an intimate journey through Brian's life, r
37. Living Boldly: Embracing the Calling Over Your Life and Creating a Life of No Regrets
Send a textLife is full of opportunities, but often we let fear and doubt hold us back. We hesitate, we play it safe, and we settle for a life of regrets. But deep down, we know we were meant for something more. Living boldly means embracing the calling over your life, stepping out of your comfort zone, and taking risks. It means listening to that inner voice that tells you there's something
36. Creating Meaningful Friendships: Evolving Together While Fostering Authenticity, Enrichment and Growth in Our Social Circles
Send us Fan MailEmbark on a journey of self-discovery and interpersonal wisdom as we unpack the profound influence friendships hold over our personal evolution. Imagine a life where every relationship propels you closer to your dreams, where the company you keep not only mirrors your values but also fuels your drive to achieve greatness. This episode, we delve into the crucial interplay between ou
34. Creating Peace In Your Life, Embracing the Power of No: Setting Boundaries, Finding Courage in Solitude, and Embracing Personal Growth
Send a textEver found yourself overwhelmed by a chorus of 'yeses' that drowns out your own voice? I'm Hazel Brown, and in our latest heart-to-heart, I reveal the personal hurdles I faced while learning to set boundaries—an endeavor that's as much about saying no as it is an affirmation of self-worth. Through my own narrative of transformation, we'll unravel the complexitie
33. Journeying Beyond Fear, Procrastination & Self Doubt. Discovering Purpose & Self Worth to Become Your Future Self
Send us Fan MailEver found yourself caught in the cycle of procrastination, teetering on the brink of something great, but seemingly unable to leap forward? This episode is a lifeline, reaching out to pull you up and push you beyond your limitations! I'm Hazel Brown, your host, and I'll be sharing my own battle against the clock and procrastination, uncovering the roots of my fear and ho
31. Empowering Personal Growth and Rewriting Your Career Story- From Myths to Empowerment
Send us Fan MailAre you feeling trapped between career myths, burnout, and imposter syndrome? Imagine, just for a moment, a world where you're not defined by your job title but by your authentic self. This episode is a fascinating journey with Hazel, a powerful holistic career coach and healthcare leader, where we dismantle such illusions and empower you to prioritize your personal growth. To
30. Overcoming Trauma, Uncovering Your Triggers, and Embracing the Healing Journey with Denyse Turner
Send us Fan MailAs we navigate life's challenges, the wisdom to overcome often comes from the most unexpected sources. This episode invites you into a heart-to-heart conversation with Denyse Turner, a conference/keynote speaker, mental health strategist, writer & emerging author, and coach of ‘First Lady Helping Others Win’. She is a resilient woman who has battled loss, homelessness, and
29. Healing Through Trauma & Embracing Life's Challenges, My Inner Child Therapy Journey
Send us Fan MailWhat happens when you come face-to-face with your younger self and confront the trauma + triggers of your past? This episode is an emotional rollercoaster as we journey through my raw and cathartic inner child therapy sessions with Earla from season one, episode 11. It's a deep dive into my past, marked by my mother's resilience in the face of domestic violence. Her stren
28. Finding Fulfillment, Redefining Your Identity Outside of Your Career, and Overcoming Imposter Syndrome with Dr. Nikia
Send us Fan MailHave you ever felt a gnawing sense of dissatisfaction despite achieving significant career milestones? You're not alone. Our guest for this episode, Dr. Nikia Smith, a successful anesthesiologist, shares her personal tale of grappling with the same. She shares her journey of self-discovery, overcoming the "arrival fallacy," and realizing that true happiness and fulfi
27. How to Reinvent Yourself by Mastering the Art of Personal Growth While Defying Societal Career & Life Standards with Hazel Atkinson-Brown
Send a text In this episode of It's the Human Experience podcast, we dive deep into the meaning of success, personal growth and staying true to yourself to become the person you are called to be—whether you're trying to solve a problem, achieve a goal, break through mental barriers, this episode is for you. If you're looking to boost your confidence, unlock your potential, and trans
26. Finding Balance - Redefining Success Beyond Degrees and Titles with Dr. Deann Butler
Send us Fan MailHave you ever wondered how to balance a high-flying career and a committed family life? In today’s episode, we are joined by Dr. Deann Butler, MHA, MBA. She is a healthcare equity champion, mother, and partner who has journeyed from being a workaholic to a family-first advocate. We share an intimate conversation on the trials and triumphs of reassessing priorities, learning to give
25. Inner Healing: How To Forgive Yourself, Move On, And Live In The Present with Lauren Wickline
Send us Fan MailAre you ready to reclaim your sanity in this social media-obsessed world, kick up your self-care game, and maturely navigate your relationships? This episode's got you covered! I am joined by a licensed mental health counselor, Lauren Wickline. We discuss breaking free from the grip of social media, finding inspiration and healing in your own space, and the game-changing idea
24. Unlocking Resilience: Mastering Self-Care, Makeup, Setting Boundaries and Emotional Healing with Krystal Molette
Send us Fan MailHave you ever wondered how a talented makeup artist navigates the challenges of being a wife, mother, and entrepreneur? Today, we're joined by Krystal Molette, who generously shares her journey from fashion designing to makeup artistry, a transition brought on by a simple suggestion from her husband. Her story unwraps the realities faced by many women juggling multiple roles,
23. Using Confidence to Let Go of Shame & Embrace Your True Self While Working On Your Goals With Perry Richardson
Send us Fan MailHaving the emotional intelligence to know that you can accomplish anything you put your mind is truly a mindset hack! Have you ever found yourself standing at a crossroads, uncertain of which path to tread? Wrestling with decisions that demand unwavering resolve? Well, here's an invitation to embark on a transformative odyssey with Perry Richardson—a mindset coach who transiti
22. Overcoming Challenges By Shifting Your Mindset and Reclaiming Your Life with Trent Brock | How He Beat Cancer 3x
Send us Fan MailWe often hear the terms, life be life ‘ing or people expressing how they’ve turned lemons into lemonade. Trent Brock, an IT professional turned popcorn entrepreneur with an indomitable spirit, did just that. Join us in this week’s episode as we hear about his tenacity while he provides an insightful perspective on entrepreneurial success and him overcoming three different types of
21. Staying True to Your Authentic Self While Growing Into the Best Version of You with Chris Rodriguez
Send us Fan MailJoin us in an enlightening conversation with soul life coach Chris Rodriguez as we embark on a journey to discover the power and beauty of authenticity. Chris, a true advocate for self-expression, helps us uncover the potential within us to express ourselves more authentically, using art as a powerful medium. By owning our truth and unique perspective, we aid our personal growth an
20. Exploring the Power of Self-Validation and Overcoming Inner Criticism with Des Caminos
Send us Fan MailHave you ever wondered about the origins of your inner critic and how it's been shaped by your past experiences? Our brilliant guest, Des, an embodiment coach and somatic practitioner, takes us on an enlightening journey into inner child work and trauma. Des shares her narrative, moving from a life mired in pain and perfectionism towards a path of healing and advocacy for the
19. Embracing Love, Resilience, and the Human Experience with Dr. Shenequa Pierre
Send us Fan MailWhat if resilience, love, and embracing the human experience were the keys to personal transformation and success? This episode promises to awaken your mindset as we unpack an enlightening conversation with Dr. Shenequa Pierre. Advocacy and action are more than just buzzwords for Dr. Pierre; her story of living life through the lens of duality serves as a testament to the beauty of
