Life Love Music & Space Travel
Unscripted conversations with myself, and sometimes others, related to: Life! Love! Music! AND SPACE TRAVEL: Any and ALL spiritual experiences!! My hope is to inspire others to embark on their own spiritual journey of self discovery via sharing my own thoughts, AND I invite others to share their own thoughts, regarding their present experiences with all of the above!! This Earthly Experience is a WILD RIDE!! And surely more fulfilling when shared with others :)
Episodes
I'm grateful for ALL of it - EP71
Gratitude is a practice I've been working at for many years now. And yes it is a practice. The more I practice, the happier I've become ;) Now that of course doesn't mean that I'm happy all the time, but it has allowed me to move through the more challenging emotions in a smoother fashion. Most of the time that is. That being said, I've actually made it to a place in my emotional recovery where I
TRAVEL EDITION: 5 Days in the Big Apple - EP70
Hello fellow Earth travelers! Are you taking a trip to the Big Apple? Thinking of taking a trip to the City? Have taken a trip to Gotham but just want to be reminded of how AMAZING it is? Have never thought of visiting the Empire City and just want to travel virtually with me? Well... any of those possibilities and more are reason enough to listen in on my adventure to The City That Never Sleeps!!
Living A Life Of My Own - EP69
I spent much of my early life living for anyone & everyone but myself. For a long time I was ignorant to the fact that I was doing so. Thank goodness that my life got so bad that I finally reached out for help and in turn began a journey of recovery and self-discovery that introduced me to the idea that it was healthy, courageous and wise to begin living an authentic life OF MY OWN :) At this p
MUSIC SERIES: KANEKOA & KELLER - EP68
The concert season is surely up on us and I feel like I'm already in full swing!! In this MUSIC INSPIRED episode I'm here to share with you 2 of my most recent musical experiences. I recently attended performances by the Hawaiian Jam Rock band KANEKOA, and looper extraordinaire KELLER WILLIAMS! BOTH are performers NOT to be missed!! I had never heard of Kanekoa, but decided to take a chance due t
Breaking up is hard to do. And yet SO well worth it!! - EP67
I'm guessing we've all dealt with breaking up. Perhaps you're in the midst of a breakup right now? And if you haven't yet broken up with anything then get prepared for the eventual guaranteed experience ;) I'm not just talking about the kind of breakup most of us are familiar with. You know, the significant other kind of break up. But rather I'm including ALL the breakups that can, and most likely
Here's to hitting bottom! - EP66
Have you hit bottom? Are you afraid of hitting bottom? Are you hitting bottom right now? Are you afraid of hitting bottom again? Any and all of these questions are touched upon in this episode with the intention of reminding you that hitting bottom is a fabulous opportunity to begin the ascent up and out of suffering :) Take a listen and here's to being inspired to embrace the impact of the bott
NEW BEGINNINGS - EP65
It's a new year!!! Yup we've officially entered into the year 2025!! 2025?!?! Am I the only one who feels like I'm somehow living in "the future" even though the supposed future is now? LOL That being said, here we are at the forefront of another new beginning ;) In this episode, my first of the new year, I share my thoughts on, yup you got it, NEW BEGINNINGS, and how every second of the day can a
MUSIC SERIES: Life is a Carnival! My Robbie Robertson inspired L.A. getaway - EP64
On October 16th, 2024 I traveled from East Coast to West Coast to attend the musical celebration of life for Robbie Robertson, lead singer of The Band. It was being held on October 17th at The Forum in L.A., a venue I had never been to, and the artists performing were of a caliber I couldn't possibly miss out on seeing and hearing! Eric Clapton, Bob Weir & Van Morrison to name a few ;) As many of
MUSIC SERIES: Summer "Tour" 2024 - 19 concerts in 3 months! - EP63
Calling all concert goers! This summer I headed West, back to my previous Eagle County, CO homebase, to spend 3 months working as much as possible, so as to pay off all my bills from the previous 3 months ;) I did work almost 6 days a week for those 3 months, AND paid off all my prior months bills, but I also ended up playing almost as much as I worked ;) I am definitely a LIVE MUSIC LOVER and t
MUSIC SERIES: PART 1: "Come with me to New Orleans"... JAZZ FEST 2024 / Weekend 1 - EP62
Do YOU love NOLA? Jazz Fest? Are you thinking of going to either OR both in your future? Are you a live music lover? If you have the tiniest bit of interest in any, or ALL of the things I mentioned than I believe you'll hear something that resonates with AND inspires you in this episode :) I went to New Orleans, for Jazz Fest, for the first time 3 years ago. It was the first Jazz Fest after the pa
MUSIC SERIES: I've been INFAMOUSLY UMPHREY'D!! - EP61
My spring concert season has officially kicked off!!! Man oh man do I LOVE this time of year!! Even though the weather can throw plans a bit off course, the music ALWAYS makes everything alright ;) In this episode I share about my recent experience seeing two FANTASTIC bands! The Infamous Stringdusters & Umphrey's McGee :) I HIGHLY suggest getting to see both of them!! I'm also super JAZZED about
I'd rather be doing what I'm doing :) - EP60
A good portion of my time on planet Earth has been spent daydreaming, projecting or dwelling, longing for things to be different, filled with a desire to be doing anything OTHER than what I was doing at the time. How about you? And although I've been on a more awakeneded plane these past many years, it wasn't until a few weeks ago that I was presented with the verbal concept of, "I'd rather be doi
My voice matters. TO ME. - EP59
Have you ever squelched your voice out of fear? Have you found yourself feeling ashamed after speaking your truth? Have you ever felt like your voice doesn't matters?! If so, you're absolutely NOT alone ;) At the very least I have definitley felt the same way! In this episode I share my experience with having spent a good portion of my life "keeping quiet", and more importantly how grateful I a
MUSIC EDITION: Here's to kicking off another MUSICAL ADVENTURE AROUND THE SUN!! - EP58
On January 30th I officially kicked off my 2024 musical adventure around the sun with a performance by the Benny Hill Jazz Quartet! It was a spectacular benefit event raising money for the Cape Fear Community College's music department and it was a few hours WELL spent!! Then on February 2nd I chose to once again celebrate what used to be my marriage anniversary by attending a concert, in order to
My mental health matters. TO ME. - EP57
I spent my late teens, 20's & early 30's in a rather unwell mental state. I was roaring through the world like a tornado, generally unaware of how my behavior was regularly harming those around me and equally harming myself in ways that had me in a viscious cycle of self abuse.Although I knew something was "off" with my mental health, I honestly didn't know what to do about it. So I drank and drug
Boundaries baby! Boundaries! - EP56
Boundaries? What are those?! Aren't they something you set while playing basketball, or other sports? You set them to block the other person out right?! Or don't they relate to property lines? Yup! That's what I thought for quite some time ;) Boy oh boy, was I rather surprised when I eventually learned that boundaries were also something I could set within my relationships! EMOTIONAL boundaries! W
It's a' wrap!!! Out with '23 & in with '24 - EP55
Here we are again! Where? At the end of a calendar year and beginning of another! Whether we feel as though we're "ready" to start a new chapter it's happening regardless ;) Thanks goodness for the concept of "One day at a time", because that's all we really ever have. That being said, here's to a clean slate! A new beginning! A continuance, if you like ;) Whatever way you choose to feel about thi
What's the reason for the season? - EP54
Well here we are again! Where? In the midst of that mystical time of year when religion, "holiday" music, forced family fun, suggested excessive spending, food gorging, and expectations of being merry and bright are sort of pushed into our lives whether we like it or not. Of course there is always the option to isolate one's self away, turn off all media devices and hunker down until the "season"
Interview Episode: Alex Mintling - The Man, The Myth, and Mooshie - EP53
HELLO CYBERSPACE!! Oh how I've missed you!! In the spirit of the Holiday Season I'm ending my 2 month recording hiatus with a serious shot of GRATITUDE!! Reason being? While in Colorado this past October, I finally got the opportunity, AND more importantly the nerve, to interview my dear friend Alex Mintling, creator & host of The Builder's Journey podcast. Among many other things he is also the g
MUSIC EDITION: 2 Nights of Panic on the Cape Fear - EP52
Once again, here's to the BEST kind of panic there is: WIDESPREAD PANIC!! ;) Are you already a fan of the band? Wanna familiarize yourself with them a bit? I recently released an episode in which I shared about my 3 nights of Panic at Red Rocks, and so I thought it perfect to follow up w/ my MOST recent AMAZEBALLS experience of taking in 2 FANTASTICO nights of Widespread Panic ON THE RAIL, at th
Living A Life Beyond My Wildest Dreams - EP51
A recent challenging life experience made it very clear to me that I am truly living a life beyond my wildest dreams! The experience itself wasn't some sort of immediate tragic life altering situation, but rather something that most likely happens to MANY of us, and possibly even on a daily basis. That being said, this experience really brought into focus, for me, how this life I'm living is bette
MUSIC EDITION: 3 Nights of Panic on the Rocks - EP50
Here's to the BEST kind of panic there is: WIDESPREAD PANIC!! ;) Are you already a fan of the band? Wanna familiarize yourself with them a bit? Do you happen to be a lover of Red Rocks? Wanna familiarize yourself with it a bit? SOOOO many reasons and more to join me as I reflect on my recent AMAZEBALLS adventure of taking in 3 FANTASTICO nights of Widespread Panic at Red Rocks!!Take a listen and a
Another trip around the Sun!! - EP49
It's my birthday! I've officially completed 52 trips around the sun, and what a ride it's been so far :) Join me as I reflect a bit on this last year, along with doing my best to inspire all ya'll to get busy living your own authentic life experiences!! We all have a born day, and we'll all have a transition day. This earthly experience is a short ride so here's to getting the most out of it while
Going back to leave differently. - EP48
A year & a half after moving from Eagle, CO, a place I had spent 27 years of my life & a place I never thought I'd leave, I decided to venture back. My original reason for leaving was spurred on by divorce, house sale, inability to afford living there on my own, as well as a need to decompress, and so I headed to NC to spend time with my parents.Although I initially planned to head back to CO I f
Indecision & Uncertainty - EP47
Ever had trouble making a decision? Ever felt those mind melting feelings connected to indecision & uncertainty? ME TOO!!!!! Wanna be reminded that your not alone when it comes to the experience of "which way do I go?!" If so, then sit back and join me as I reflect on some recent challenges I've been presented with, along with sharing some of the tools I use to help me to move through the indecisi
BACK TO NEW ORLEANS: My full-on Life Love Music & Space Travel Extravaganza!! - EP46
TAKE ME BACK TO NEW ORLEANS... Yes, I have fallen in love with New Orleans :) In this episode I share about my most recent adventure to The Big Easy/The Crescent City/NOLA/Nawleans. And although I didn't think it could be better than my first trip, IT WAS!! I experienced 4 days of the New Orleans Jazz & Heritage Festival, along with 1 FANTASTICO day spent exploring the French Quarter & filling t
DOGS... Lessons on Loving & Dying - EP45
After recently helping my little Dude Chip transition from this life to the next, I felt the deep desire to pay homage to all of the doggies I have had the pleasure AND honor to share time with. They ALL taught me lessons on loving, and those that have passed on have surely taught me lessons due to their dying. In prepping for this episode I thoroughly enjoyed reflecting on each furry babe and t
Here's to Rabbits, Chocolate, and The Jesus Dude - EP44
I'm releasing this episode on Easter Sunday. That being said, this time of year means a lot of different things to a lot of different people, and that truth can cause quite a disturbance in the matrix IF WE THINK OUR WAY TO BE THE ONLY WAY ;) I say, "HERE'S TO HAVING ONE'S OWN BELIEFS, or lack therof, AND ALLOWING OTHERS TO HAVE THEIR BELIEFS!!" Join me as I share a bit on three things I persona
In the Hallway - EP43
I've recently been reflecting on how much life happens "in the hallway". You know, that space between one door closing and the next one opening ;) I used to find that space intensely uncomfortable, and was often "frozen" while waiting for the next thing to happen... THANK GOODNESS I've come to realize that THE HALLWAY is the place to be!! As mentioned, its the place that life is actually really ha
RELATIONSHITZ!! - EP42
Relationships come in MANY forms, which means we've all been in one, and if we've all been in one then we ALL know about RELATIONSHITZ ;) LOL Join me as I take a little trip down Relationshitz Road... My journey thus far has helped me to accept, more often than not, that not every relationship is meant to last, and that the ones that don't last may have more to teach me than the ones that do ;)Tha
EP41: Hindsight IS 20/20 ;)
I recently hit the milestone year mark since launching my podcast!! What a year it's been!!In this episode you'll hear me reflecting on my past year, along with sharing my experience regarding the importance of and power behind self-reflection :)Our trips around the sun are journeys NOT to be missed, and so perhaps I'll inspire you to do a bit of reflecting on YOUR recent trip around the sun, whil
EP40: Music Edition: Making musical memories w/ Bobby Weir/Wolf Bros AND MORE!!
On 2-2-23 I attended Bobby Weir & Wolf Bros opening night concert for their Winter Tour! It was also Groundhogs Day AND what would have been my 13th wedding anniversary. Thing is, I'm NOT married anymore and so this was a SPECTACULAR opportunity for me to make some new "Groundhogs Day" musical memories!Anyone out there know what it's like to want to move out of the old and into the new? If so than
EP39: What other people think of me is NONE of my business.
It was recently brought to my attention that my fear of others contempt for me is alive and well, and trying to steer me off course. That being said, THANK GOODNESS for my continued willingness to keep forging forward on my journey of recovery and self discovery, and for the gained insight that this recent reconnection with my fear is just another AFGO: Another F*&^%$# Growth Opportunity! LOL In t
EP38: Space Travel Edition: Spirituality is the SHIZNIT!!
I'm so grateful for the awareness that to live a spiritual life is not "hooey" but rather YAHOOOOWHEEEEE!! ;) In this episode I share my perspective on spirituality and how plugging into the spiritual side of things has completely enhanced this earthly experience I'm in the midst of! Are you tapped into the spiritual side of life? Confused about what that might mean? Perhaps your plugged right in
EP37: Workie Workie!
Ever arrived at a crossroads in your work life? Well that's where I am. I've actuallly been at the crossroads for a while now, having moved in a forward direction only to move backwards again, and then forwards, and then backwards... You get the idea ;) In this episode I share about my most recent "worklife" challenges, along with my continued focus to stay on an AUTHENTIC path, enduring whatever
EP36: Holiday Series - The Triple Whammy - Part 3: Out w/ the Old & In w/ the New! Oh yeah, "And divorce SUCKS."
So here it is, the Finale to the Triple Whammy in full effect!! We are ALL presently in the midst of the fast & furious transition from 2022 to 2023!! It's taken 365 days to arrive and then just like that, BADA BING BADA BOOM we're into another chapter of this earthly experience! I don't know about ya'll but I'm WHOOPED!! LOL ;) I gotta fully admit that 2022 pretty much kicked my ass, BUT more imp
EP35: Ho Ho HOLY CRAP IT'S XMAS!!
IT'S HERE!! What's here? CHRISTMAS!! And before we know it it'll be gone ;) Yup, here we are heading around that final curve which leads to the end of another 365 AND the beginning of the next! But before getting too far ahead of ourselves, here's to the 2nd of our Holiday Trifecta: The holiday that celebrates the birth of Christ, Santa Claus, and the support of capatilism ;) The holiday where man
EP34: Holiday Series - The Triple Whammy - Part 2: Tis' the Season?
Phase 2 of the Triple Whammy is upon us! In case your confused, I'm talking about the Christmas/Holiday Season!! LOL Although I'm faring rather well so far, that hasn't always been the case for me. For many many years, this time of year threw me for a loop de loop! I didn't know how to handle the societal induced pressure to be "jolly" during what was, and still is in many ways, a tumultuously emo
EP33: Holiday Series - The Triple Whammy - Part 1: Gratitude & Acceptance
It's the Triple Whammy time of year! "What's that?", you ask? It's the time of year between November 24th & January 2nd , that encompasses 3 of the biggest "holidays" on the planet! At least that's the way I think of this time of year ;) If your anything like me, and I'm pretty sure there's at least a few of you who are, then this time of year can be pretty emotionally overwhelming. SO many expec
EP32: Cool shit I'm using :)
Albeit a bit indulgent, I thought I'd share with you some of my "would rather not live without" items. Perhaps you'll discover something YOU or a loved one would also rather not live without ;) It's ALWAYS ok to gift yourself some goodies,but ESPECIALLY this time of year! AND perhaps you'll be inspired to gift other as well ;) I hope you hear something you like :) Lifeline (988lifeline.org) Cri
EP31: The "C" Word... It isn't what you think ;)
I've got the "C" word! I'm officially part of the worst club around!! "What club is that?", you ask? The Covid club :/ Ugh. Of all the clubs out there this is the LAST one I would have chosen to be a member of, and yet it's already presented me with some pretty great growth opportunites ;) Kind of like another club I never wanted to be a member of and yet wouldn't give up my membership for the wor
EP30: Music Edition: Halloween w/ BIG SOMETHING & LESPECIAL ;)
I LOVE live music! It truly soothes AND saves my soul!I recently had the opportunity to go see 2 bands I'd never see live, 1 of which I had also never heard of: Big Something & lespecial :) Thanks to nugs.net I'd been listening to Big Something for the last 2 months, prepping myself for this show, and so I was familiar with much of their music which made the experience even more badass ;) That bei
EP29: F.E.A.R.
I LOVE acronyms, and 2 of the best I've heard, pertaining to the word "fear", are as follows: Fuck Everything And Run OR Face Everything And Recover. Although I like to think I now live most days practicing the latter, it has NOT always been that way ;) Much of my early life was DEFINITELY spent running for the hills! I'm grateful every day now for the experience that took place 22 years ago whic
EP28: Music Edition: I've been INFAMOUSLY STRINGDUSTED!
So... I'm not the kind of person who uses the phrase, "...one of the best concerts I've ever been to...", lightly. That being said, last night's Infamous Stringdusters concert, at the Greenfield Lake Amphitheater, WAS literally one of the BEST concerts I have ever been to!!! There was no laser light show, no fancy stage set up, no gimicky distractions... Nope. Just a group of 5 INCREDIBLY talente
EP27: Ch ch ch ch CHANGES!!
I've heard it said over and over again that "The only constant is change", and yet it seems we humans have the hardest time embracing said "constant change". Am I right? I surely can't be alone in my lack of easily accepting the seemingly neverending fluidity of this earthly experience ;) I'd LOVE to hear ya'lls thoughts regarding life's constant changes, both good and perhaps not so good, along w
EP26: Uncharted Territory
Lately I've been asking myself pretty regularly, "Where the hell am I and where am I going?" Be it figuratively or literally I'm pretty sure I'm not the only one who's uttered those words ;) I happen to be in the midst of a whole new life experience! And it's one that has me, to a certain extent, physically lost as well as mentally and emotionally lost. That being said it's quite the adventure! A
EP25: Good Grief!
Just when I hoped that I might be finished with my grieving process, I find this exasperating emotion has come back to spend some more time with me. The truth is that I was being ridiculous in thinking that my grief was gone for good ;) It's just that I'm not so keen on feeling this particular emotion, and I'm pretty sure I'm not alone in that regard. BUT that being said, I am aware that the only
EP24: Music Edition: A Garcia celebration, Wilmington style ;)
I had the recent pleasure of celebrating the one & only Jerry Garcia, with 1350 other fortunate souls! The event was: The 4th Annual Port City "Jerry Day"! And it took place at the Greenfield Lake Amphitheater, located in Wilmington, NC :) Not only was it a celebration of Jerry, but it was also a fundraiser for The United Way! It was a wonderful way to spend an evening! Listening to the super swee
EP23: Music Edition: Take a little trip "INTO THE FOG" with me!
MUSIC SWEET MUSIC... Yup, I'm coming to you with another music oriented episode!! This episode is all about the band I've recently come to love: "Into The Fog"! An article from Blue Sun Entertainment describes them as: "...a genre-jumping string band based out of Raleigh, North Carolina. With its members having various backgrounds ranging from bluegrass, country, rock, to funk, Into The Fog create
EP22: Music Edition: Filling my Bucket List w/ PHISH IN THE PIT!!
It's a Bucket List Bonanza!!! I'm truly living my best life these days! Up until 7.5 months ago my life was intensely overwhelming and quite dark. But I made it through, and since have been opting to fully embrace life and enjoy the opportunities this earthly experience offers! PARTICULARLY the musical opportunities that really light my fire! In this episode I share about my recent Birthday Buck
EP21: Music Edition: Filling my Musical Bucket List w/ DMB!!
I LOVE music!!! It certainly soothes the savage beast within me, and I imagine it does the same for many of ya'll as well ;) I've never been much of a "Bucket List" kind of gal, yet it was hard to not resonate with the idea when an opportunity to fullfill a desired earthly experience recently presented itself to me. In this episode you'll hear about the musical experience that became the first ite
EP20: What's in a' name?
It's official!! I'm a "Shy" again! In this episode I chat about my personal experience AND feelings connected to the name change process. I changed my name after getting married... and now that I'm officially divorced, and transitioning to becoming a resident of another state, I figured it was about time to come full circle by getting back my independant status, via taking back my maiden name. Yu
EP19: SPACE TRAVEL EDITION - My Ketamine Chronicle
Hello Cyberspace! I can already feel my vulnerability hangover kicking in... Why you ask? Well in this episode I opted to share my personal journey related to my ketamine infusion experience.I am not a physician, therapist, psychologist, Nurse Practitioner, or anything related to the medical world. I am also NOT advocating for OR claiming that ketamine is for you. What I am doing is sharing what l
EP18: INDEPENDANCE!!!
There was a time when the idea of being "independant" scared me to death! I used many things that kept me in a very dependant state of body, mind AND spirit. Well... it ain't like that anymore ;) THANK GOODNESS!! And so, in the spirt of "Independance Day" I opted to focus on the many ways independance has presented itself to me thus far on my earthly experience. As always, I hope to inspire YOU to
EP17: Home Sweet Home
Have you ever wanted to click your heels together and just go "home"?! If so than this episode is sure to resonate with you, and if not then perhaps you'll gain insight into what your friends and/or family members may be feeling after going through OR being in the midst of "homelife" changes. I'm personally dealing with my own homesickness and am grateful to have a forum available to share some of
EP16: It's a family affair!!
I am presently living out, in real time, the social experiment that is 2 parents & their two grown children all again living under one roof! It's an experience I never envisioned taking place again, and yet it's turning out to be another great gift presented to me via the great loss and change that has taken place in my life these past 6 months.In this episode I share my thoughts on embracing AND
EP15: My journey of recovery & self-discovery!
On 6-6-22 this drunk reached the milestone of 20 years without a drink! Holy shiznit! What a journey it's been! In this episode I share some of my 20 year journey of recovery & self discovery... It's been a wild ride that has been far from easy or drama free, and yet it's a life filled with more purpose, joy, hope and excitement than I ever imagined possible! Much growth has taken place, allowing
EP14: Podfest 2022!! A sea of creativity!!
I had the great fortune of attending Podfest 2022, in Orlando, Florida!! It was an amazing experience that just reinforced my love for podcasting, and inspired me to keep focusing on being creative, authentic and vulnerable! I met FANTASTIC people! I heard AMAZING stories! I gained PRICELESS knowledge! If you have any interest in the podcast world you MUST make your way to the next conference!
EP13: What's the purpose?!?
Anyone out there struggle with the endless challenges we humans are presented with? I don't know about you, but I find I say, "What the fuck?", quite often! Also translated as, "What's the purpose?!" Yup, I'm the kind of person who needs to find purpose in lifes challenging happenings, so as to make sense of the situation, or as I often say, "Give purpose to the pain.", which in turn allows me enj
EP12 Part 2 of 2: My "Big Easy" Adventure finale...
So my Big Easy adventure has come to a close... for now ;) What a whirlwind 4 days & 5 nights I got to spend in the Crescent City! It was SOOOO much more than I expected and/or hoped for!! In this episode I unpack my memories from Sunday AND Monday... I was supposed to fly out Monday morning, but due to a MORNING OF flight cancellation, I had the pleasure of getting in another full day of New Or
EP11 Part 1 of 2: My "Big Easy" Adventure...
Have you been to New Orleans? How about Jazz Fest?! Well I had never been to either until this past weekend, and in one day I fell in love with both ;) With this episode I share with you my life changing experience & hope to ignite in you a flame to get to the Big Easy & take in this musical experience yourself, ALONG WITH everything else that NOLA offers!! OR I equally hope to reignite any dimmed
EP10: Taking a trip!
I'm about to take a trip to New Orleans, for Jazz Fest, and I'm admittedly freaking out a bit! What is taking a trip like for you? Got any tips for my Podfest adventure next month?! Travelling is always a bit challenging for me, and this trip is no exception ;) Spend a bit of time with me as I work through a bit of my anxiety around leaving the comfy surroundings of the place I call home, to hea
EP9: Letting go... With claw marks!
"Let go? Are you mad?!" That was surely my thought process for a good portion of my life, and still can be at times, BUT I'm getting better at embracing the process AND truly understanding that it IS the way to freedom. The last few years of my life have been filled with many opportunites to let go, especially the last 6 months. And albeit I would have preferred to NOT have had to go through such
EP8: No time like the present!
Are you spending a lot of your mental time in the past or the future? If so than this episode is here to inspire you to be where your feet are! I have surely spent way too much time out of the now... no more!! My goal is to spend as much time in the present as possible ;) In this episode I share about the joy I recently found in being present, and my hope is to inspire ya'll to stay present and pe
EP7: Music soothes this savage beast!
Hello Hello!! In this episode I take a walk down my musical memory lane, sharing the importance of music in my life :) How has music impacted your life? Are you too missing the live music scene?! Is it time to get back to feeling the energy that comes from being in close proximity to others who share your love for music? If so than this episode is perfect for providing the boost you might need t
EP6: Check myself before I wreck myself...
Hello! Hello! Are you feeling off? If so, perhaps its in the area of self care that your lacking! That being said, this episode is just what you need to fill yourself up! My focus for EP6 is Self Care! After recently listening to many friends regarding their ideas of what self care means to them, and how they put it into action in their daily lives, I'm now sharing it with ya'll! I also share on w
EP5: 3 months into my new life!!
3 months ago yesterday I rolled into NC, having recently left the place I'd called home for the last 27 years. I packed up my car and my dogs and I headed from high in the Rockies to the Southern Atlantic Coast. I'm now officially 3 months into my new life. A life I wanted nothing to do with. A life I was afraid of living, only to find out it's the best life I've lived in quite a few years. That j
EP4: Under Pressure
This episode was inspired by my friend Ian!! His topic suggestion was: "The pressure we put on ourselves."I'm sure we all know too well how it feels to be pressured by outside sources, and even worse the good old self imposed pressure. In this episode I share my own experience on the topic and hope that you'll find comfort in knowing that your not alone in this area. I equally hope you end up fee
EP3: The Trifecta Episode!!
Hello cyberspace!! Thanks SO very much for joining me on my podcasting journey! How appropriate that my 3rd episode is a full on TRIFECTA episode! I recorded, edited AND published it in 4 hours!! How cool if I had been able to do it in 3 hours right? ;) Oh well, I'm not superwoman ;) That being said I am pretty proud of myself for staying the course and getting over the #3 hurdle. For whatever rea
EP2: Hello Again!! I'm Back ;)
Hello Hello cyberspace!! I did it! I followed through and completed episode #2! I didn't listen to the gremlins in my head, or allow the computer technical difficulties stop me from letting my voice again be heard 😉 I plugged in my mic, put on my headphones, forged forward in the face of fear, and grew a bit taller 😀 In this episode I touch on each of the 4 topics in my title: Life Love Music & S
EP1: Hello Cyberspace!! It's me Angie!!
HOLY SHIZNIT!! Life Love Music & Space Travel has finally launched! Angie (that's me) has finally done everything necessary to upload and publish her 1st podcast episode for anyone and everyone who is out in cyberspace and wants to listen :) This episode is a pretty great introduction to who I am and what I hope to accomplish with my podcast, along with a bit of insight as to where I am and what
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