Unique Path, Unique Story
Trinity Talks is a space where we create a community that loudly and clearly speaks the message that we are all connected and here to help each other. It is where we share stories, have candid conversations to touch on human emotions and we take all that and march together, supporting each other in finding our own Joy.
Episodes
095: From Humble Roots to Limitless Possibilities
Dear Listeners, Tune in todays episode to learn our guests "Sangeeta Rana's" Unique story of "Exploring how curiosity, resilience, and self-belief helped shape a life of growth, impact, and authenticity. ou Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.instagram.com/uniquepat
094:From Rock Botton to New Beginnings
Rojan's StoryHow unexpected setbacks, difficult choices, and a few life-changing moments led him to rebuild a future he never imagined. ou Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.instagram.com/uniquepathuniquestory/ We also encourage you to send a note on how we can que
093: Finding Yourself While Building a New Life
You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.instagram.com/uniquepathuniquestory/ We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email
092: The Strength in Stepping Away: A conversation with Rakshya on motherhood, growth, and redefining success
You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.instagram.com/uniquepathuniquestory/ We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want to share with us. For that, if an email
091: Closing Chapters, Opening Depth: Season One Reflections & What's Next
Dear Listeners, As Season One of Unique Path Unique Story comes to a close, Sailita and Suni reflect on powerful moments, share meaningful feedback from guests, and answer questions from the journey so far. This finale isn't just an ending—it's a bridge to something deeper. Tune in as they tease Season Two, promising richer conversations, greater insight, and even more transformative stories ahead
090: "From Failure to Fire: Nimesh's Journey to Owning His Dream"
Dear Listeners, On today's epiosde with Nimesh Maharjan, What felt like failure became Nimesh's greatest teacher. In this episode, he opens up about losing, learning every layer of the business, and finding the courage to start again—fueled by fatherhood and a renewed sense of purpose. You can find Nimesh on Instagram: @nimesh.maharjan His restaurant " Vivacino"on Instagram: @vivacinorestaurant
089: Anuja's Journey Inspires us to Listen More, Stay Open-Minded, and be Grateful
Dear Listeners, In this episode, Anuja shares a deeply reflective journey that invites us to slow down, listen more, and stay open-minded in the face of life's uncertainty. She explores the power of gratitude and how shifting perspective can transform even difficult experiences into growth. Anuja also opens up about detachment and the powerful realization that the only true control we have is over
088: The Power of Showing up for Yourself in Life's Tough moments
Dear Listeners, This is Srijana's story—a deeply personal journey through one of life's toughest chapters. Living abroad, far from familiarity, she discovered that healing begins within: by becoming your own safest place, setting boundaries, and choosing the right people to walk beside you. This episode is a heartfelt reminder that filling your own cup first isn't selfish—it's essential. If you wa
087: When It Felt Impossible: Barsha's Rise from Her Lowest Point
Dear Listeners, This episode is very special as Barsha shares her most difficult chapter—when everything felt impossible—and how she found the strength to rise again. A powerful reminder that even in the darkest moments, there is hope, healing, and light ahead. Her book "From Broken to Boundless" can be found on Amazon (see link below) Link: https://a.co/d/0hd1wH3b You Matter! Your Opinion Mat
086: Soft moments. Strong Impact - A journey shaped by compassion
Dear Listeners, In a world that often teaches us to harden, this episode with Situ, is a gentle reminder of the strength in softness. Our guest shares deeply personal moments where empathy, compassion, and the unexpected kindness of strangers changed the course of her journey. Through simple yet powerful experiences—someone asking "What can I do for you?"at just the right time—she discovered pe
085: Power of Kindness- Journey of human connection and growth
Dear Listeners, A heartfelt exploration of how kindness shapes our lives, deepens human connection, and fuels personal growth. In this episode, we dive into real stories, reflections, and insights that remind us of the quiet power of compassion—and how even the smallest acts can create lasting impact. You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever
084: What are you unwilling to feel? A Journey Through Love, Therapy & Growth
Dear Listeners, In this deeply honest conversation, our guest "Santosh Karmacharya" shares the realities of navigating relationships, therapy, and a multicultural marriage. Through personal stories of love, endurance, and self-reflection, he explores a powerful question: "What are you unwilling to feel?" Together, we unpack how facing our emotions can transform relationships and help us become a b
083: "Lux in Tenebris": The Light Hidden in our Darkest Stories
Dear Listeners, What if the very darkness we try to avoid is where our greatest light is born? In this episode, our guest "Asmi" explores the meaning of Lux in Tenebris—light in the darkness—and how moments of confusion, struggle, and feeling stuck can become powerful turning points. From the worlds of science to the stage, she shares how embracing our stories, especially the difficult chapters, b
082: After Checking Every Box, I Chose Myself
Dear Listeners, For years, Sunita did everything "right." Graduate. Build a career. Get married. Buy the home. Have the cars. Have the baby. She checked every box her parents — and society — defined as success. And yet, something inside still felt quiet… unfinished. When her child was born, everything shifted. For the first time, looking inward became unavoidable. And she realized she had spent mo
081: The Shift that shaped me| My turning point story- Sailita Lohani
Dear Listeners, In this first episode of A Unique Path, Unique Story, Sailu shares a very personal turning point — a moment that may not have seemed big at the time, but quietly changed her direction. She talks about what shifted for her, how she realized it was a turning point, and the lessons she carries from that chapter today. It felt right to begin this journey with her own story. Maybe as yo
080: BE YOURSELF and evolve with being YOU at every stage of LIFE
Dear Trinity Talks Listeners, What does it mean to BE YOURSELF? Sailu and Sunita dives into this topic and explain the evolution of what it means to be themselves. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https
079: Nepanglish- Your EMOTIONS are ok- "feel it" as Sailu says!
Dear Trinity Talks Listeners, This is an ode to our Nepali listeners living everywhere around the world! We are all feeling the emotions.. and todays episode is an invitation for you to FEEL it. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also
078: Anuja and Sailu
Dear Trinity Talks Listeners, Our Sailu and her guest Anuja Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you t
077: Nepanglish Episode- Self care goes deep!!
Dear Trinity Talks Listeners, We have come back with yet another episode in Nepanglish- Situ's thrist of knowing deep leads this episode to another depth conversation. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: h
076: Revisiting Self care with infusing Nepali/English
Dear Trinity Talks Listeners, We have missed you is an understatement! Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also enco
075: The Art of Starting Over (Without Feeling like you have Failed)
Dear Trinity Talks Listeners, Sometimes the bravest thing you can do is start again. Starting over can feel like failure, but what if its actually your breakthrough? This episode explores the courage it takes to begin again and why reinvention is a powerful form of self-growth. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us
074: Have you ever missed someone so much that catching up feels like the best thing!
Dear Trinity Talks Listeners, Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you to send a note on how we can qu
073: "The Moment I Let Go, Everything Fell Into Place"- Situ's wisdom!
Dear Trinity Talks Listeners, Sometimes, the breakthrough comes when we finally stop trying to force it. In this powerful episode of Trinity Talks, our Situ shares her deeply personal story of what happened when she chose to surrender—to stop gripping so tightly and allow life to unfold. What followed was nothing short of extraordinary: unexpected ease, alignment, and a new sense of peace. If you'
072: Why we struggle to Receive Love (Maya)?
Dear Trinity Talks Listeners, It's easy to give love. But why is it so hard to recieve it? Sailu and Suni turns this topic into their own by unfusing Nepali language and it really hits home!!! Take a listen and "Notice the next time you deflect a compliment- and recieve it instead." Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leav
071: Finding Joy in the In-Between Moments
Dear Trinity Talks Listeners, Joy isn't just in the big milestones-it's hidden in everyday moments. This episodes explores how to slow down, find happiness in simplicity, and start romanticizing your daily life. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast.
070: Turning Childhood wonder into Your Life's work
Dear Trinity Talks Listeners, In this soul-stirring episode of Trinity Talks, we sit down with Suruchi (again!! She was previously on Episode 55)—a passionate creator who turned childhood memories into a meaningful career. From the sparks of early inspiration to taking bold, intentional action as an adult, Suruchi shares her journey of aligning with her purpose and making it real. This heartfelt
069: The Stories We Tell Ourselves (and How They Shape Our Reality)
Dear Trinity Talks Listeners, Your thoughts shape your reality, but what if you've been telling yourself the wrong story? In this episode, we break down self-limiting beliefs and how to rewrite your internal dialogue to create a life that aligns with your highest potential. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your
068: The Power of Hello: Turning Connection into Purpose & Impact
Dear Trinity Talks Listeners, What if everything you're seeking—purpose, connection, impact—starts with just a simple "hello"? In this powerful episode of Trinity Talks, we sit down with Asmi Pokharel, a passionate advocate for community, mental health, and meaningful connection. She shares how small moments can lead to big transformations, how to follow your passion unapologetically, and why bein
067: The Illusion of Control: How to Find Peace in Uncertainty
Dear Trinity Talks Listeners, We cling to control because uncertainty feels uncomfortable—but what if letting go is the key to peace? This episode unpacks why we crave control, how to embrace life's unpredictability, and how surrendering can actually lead to more alignment and clarity. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please l
066: Stop Apologizing for Taking Up Space
Dear Trinity Talks listeners, Do you constantly apologize—even when you don't need to? Many of us have been conditioned to shrink ourselves to make others comfortable. In this episode, we explore how to reclaim your voice, own your space, and stop saying 'sorry' when you don't have to. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please l
065: While the world is going on its whirlwind, how do we find our peace?
Dear Trinity Talk Listeners, How are you feeling right now? Whatever you are feeling is valid and ok. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/t
064: When life gives you lemon, make lemonade!!!!! Adapt a different perspective on how you look at your current situation!
Dear Trinity Talk Listeners, What do you do when life gets really busy? Have you mastered the art of managing it, do you flow with it or do you change your perspective on how you look at BUSY? Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also le
063: Do you ever have Millions of thoughts in your mind racing at the same time? Here's how Trinity handles it!
Dear Trinity Talk Listeners, Have you ever found yourself lost in your thought? Even more, lost in your mind with so many thoughts that you have no idea where everything is coming from? Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us y
062: Happy New Year 2025- Intention, Attention and Abundance
Dear Trinity Talk Listeners, Happy New Year 2025! We have missed you but here we are shairng our goofiness again. Life is beautiful and the TRINITY is back with more stories and realness. 2025 here we come and we want our listeners to come along for the journey! Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on
061: The Value of giving ourselves the gift of silence- Sailu comes solo encouraging us to embrace stillness.
Dear Trinity Talks Listeners, Today's special episode is a solocast by Sailu. She is a goddess of feeler and is encouraging us to find ourselves in silence. It is indeed a powerful reminder to dive into our thoughts and inviting all our emotions, feelings on to the table. Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your
060: Gratitude- How can you be grateful for ordinary daily things? Solocast by Situ
Dear Trinity Talks Listeners, Today's special episode is a solocast by Situ. She is a goddess of emodiment and she lives her truth from the place of love. She inspires to find gratitude in daily ordinary things so that we don't have to live with a WHEN syndrome. If you want your daily life to be magical, you have to choose to see it as "Magical" and on todays episode, Situ shares how! Tune into th
059: Trio unites in Miami and is feeling the feels! Do you yearn to connect with your friends and something hold you back? Lets talk about it!
Dear Trinity Talks Listeners, The terrific trio had a recent reunion in Miami and they share how they are feeling as they are back in their own homes. As beautiful as the time spent together, the trio is looking at the experience through their own lens and processing at their own time. The beautiful part is that they know how much they are loved and cherished by each other and what a beautiful gif
058: Conversation gets RAW and VULNERABLE on air- An authentic conversation not to be missed
Dear Trinity Talks Listeners, As we embark on accepting our truest self, something magical happens on air- The most authetic and vulnerable conversation so far and the best part is- we have all been there!!! Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast.
057: Trinity starts with laughter then it leads to a deep engaging conversation of alignment and divinity
Dear Trinity Talks Listeners, Have you ever gone into a conversation not knowing where it is going to lead and then you get into the most juciy, divine talk that gives you the comfort and love! Well, tune into this episode to hear how Situ and Sailu aligns perfectly while Suni is goofing off. Life is fun and things are always working out for us! Tune into this episode- certainly not that you woul
056: Do you want tips to tune into intuition and purpose! Listen to Dee Ann share miraculous stories on why she believes everyone deserves to feel heaven on earth!
Dear Trinity Talks Listeners, Reverend Rose Hope/DeeAnne is a dynamic thought leader in spiritual and business development, driven by a profound mission: to create heaven on earth. With over 20 years of expertise in health education and personal development, Rose has empowered countless individuals to unlock their potential and achieve lasting success. As the founder and CEO of Rose Hope Inc., Ros
055: When friends unite, magic happens! Suruchi and her intentionality- an important lesson to learn!!
Dear Listeners, Suruchi has ignited the power of being Intentional with everything that we do! We had an amazing time catching up and getting to know Suruchi's endeavors. Grab a cup of tea and enjoy this heartfull conversation. You might just hear what you need to! Tune into this episode- certainly not that you would want to miss!! You Matter! Your Opinion Matters! Please leave us your reviews
054 Passion II: It has ignited a deeper spark- Have you tuned in to your passion lately?
Dear Listeners, This episode screamed for a part II as there was much more to dive into. With texts being exchanged such as "my heart is singing, Sailu wanted to make sure that we had time to dig deeper into our Passion question and see what else comes out! Tune into this episode to hear what the TRIO has to say and listen in to the continued passionate talk about Passion! You Matter! Your Opi
053: Passion- Do you know what you were Passionate for "as a child"?
Dear Listeners, Sailu poses a question- What were you passionate for as a child? First our invitation to you, our listeners, is to dig into that question- You might be surprised what comes out of it! Tune into this episode to hear what the TRIO has to say and listen in to the confusion and clarity as the Trinity starts vocalizing their answers. You Matter! Your Opinion Matters! Please leave us
052: Do you want to feel seen, heard and accepted for exactly who/where you are? Presenting you- Liberation Coach "Kyley Caldwell!!"
Dear Trinity Talks listeners, Life is beautiful and I am at an awe that I get to experience amazing people like "Klyey Caldwell". What I am even more grateful for is that I get to share her magic with you, our listeners. Grab a cup of tea, may be your journal and tune into this episode. Below is where you can find Kyley- Kyley's website: https://www.kyleycaldwell.com Hello Universe Podcast: ht
051: Lisa Williams -An incredible JOY embodied queen
Dear Trinity Talks Listeners- We are so happy to bring you a fantastic guest, Lisa Williams. She is the founder of Sol Joy https://www.soljoyco.com and a JOY embodied Queen. Please use code B7E56S2 to get an additional 10% off of her offerings throughout the website. At Sol Joy, Lisa's mission is to guide you in discovering your inner light. Through tarot & oracle readings, coaching, and creative
050: What a journey!!! Celebrating 50!!
Hello Trinity Talks listeners, This episode is dedicated to celebration. This is also an invitation to you, our listeners to take the first step on your desires/dreams. When we say, its about the journey, today proves it as we are celebrating our 50th episode. The journey has its ebbs and flows, but the beauty is learning to enjoy it. Tune in to this episode to learn more. You Matter! Your Op
049: Inner Knowing -It's a GIFT that we all have
Dear Trinity Talks Listeners, Have you ever noticed a little voice inside of you? In this episode, while Sailu is traveling, Situ and Suni explored their inner voices and expressed their gratitude for everything that life has brought to them. To our dear listeners, we encourage you to look inside of you, know that things are always happening for us and tap into your inner knowing as it is alway
048: Johannah, Prayer Queen, Founder of Chapel of Roses; Author of Goddaughter and an amazing human being
Johanna's book: The Goddaughter https://a.co/d/2bD4SlL Johannah's company- The Chapel of roses https://www.thechapelofroses.com You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you
047: Situ and Sailu expresses the ebbs and flows of life
Dear Listeners, What is life without few ups and downs? Summer hit us pretty hard as we were trying to find our balances! The good news is, we had the awareness and tools. We gave our ego the main seat for just a bit and then realized, we are the captian of our ship and we chose to sail it our way. When life throws you lemon, make the tastiest lemonade and share with your community. Tune in to
046: Truth: What does it to take for you to own your uncomfortable truth?
Life is always teaching us lesson and Sunita learns a very important life lesson through common experience! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you to send a note on h
045: Becoming - From the 1st to many- we are always on the way to becoming
You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want t
044: Swechha: A heartfelt conversation with a young girl who has an old soul
You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/ We also encourage you to send a note on how we can quench your inquisitive mind, email us what topics you'd like us to explore, and anything you want t
043: Angielena - Curious Queen keeps her life green and gorwing- Learn How!
When you are green, you are growing. When you are ripe, you rot! Our new guest, Angielena shares that her unending curiosity about life keeps her green and growing. https://www.divinesacral.com/ About Angielena: Angielena is an Alternative Spiritual Healing Therapist and Feminine Embodiment Coach. She is a certified N.L.P Life Coach and Feminine Embodiment Coach, specializing in helping women
042: How to de-stress from vacation planning- Summer is upon us :)
As we immerse ourselves into summer season, let's tune into this timely episode where Trinity shares insightful tips to ease the stress of vacation planning. You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.instagram.com/trinitytalksconnect/
041: Dr Sarika Arora- Functional Doctor who believes that everyone deserves to feel their best!
Dr. Arora is board certified in Integrative Medicine. Dr. Arora has a patient-centered approach. She designs customized lifestyle medicine programs for her patients that focus on nutrition education, hormone balance, stress management, and simple, yet powerful strategies for leading your healthiest life. She is extremely passionate about addressing patients from a whole person perspective, evaluat
040: Trinity expands to bring Guests - Collective Wisdoms
Tune into this episode to uncover Trinity's next chapter. Are they still continuing their podcast together? What does togetherness and unity look like in the forthcoming chapters of the Trinity? Connect with Trinity in this episode, discover their trajectory for the upcoming episodes and get to know them even better because that is how we forge connections. You Matter! Your Opinion Matters! Please
039: A beautiful conversation with Dr Dimple Jangda; podcast host of A Gut Story
After our episodes of Situ's journey to wellness and Sailu's expertise on knowing emotions, we are sharing with you a meaningful conversation with Dr Dimple Jangda, podcast host of "A Gut Story", author and Ayurvedic expert. We thought we were going to talk about health on this podcast, however we went deep into soul work, manifestations, love and connections. Listen in and enjoy this delicious co
038: Be Yourself to Know Yourself: Learn to connect with your emotions
In this episode, Sailu, whom Trinity affectionately refers to as the queen of emotion, the champion of awareness, and the diva of self-love, once again radiates all these qualities and beyond. This episode is a must-listen, as Sailu offers tips on how we can all develope and integrate these traits into our lives. You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes
037: Journey to Wellness: Situ explains!
Stories possess an immeasurable power to forge connections with others, it enabls us to empathize with others pain and joy. This episode embodies that very essence. One of the hosts of Trinity Talks opens up about her medical ordeal, and the refuge she found on her path to healing. While her story may sound like a typical medical journal, in sharing that very story this episode connects all of us
036: Multitasking- It is a choice and you are neither good or bad for doing it!
This episode is a continuation from the last one, titled 'Happily Busy.' In our busy lives, we often find ourselves juggling multiple tasks. Interestingly, there's a prevailing sentiment against multitasking. We encounter advice on how to avoid it through various channels—media, articles, research, and many more. However, it's worth noting that there was a time when people regarded effective multi
035: How to handle our busy life - Happily Busy :)
Summer is here to claim its place. Some of us are trying to claim a vacation spot, and some are trying to find activities under the sun's warmth. Families with children juggle to find engaging activities that keep young minds active even when they are away from school. Were you aware that you may have been constantly on the move, trying to catch your breath? As you read the above sentence, do you
034: Reality Hits: Trinity feels the feel
What do you do when your emotions scatter into a myriad of directions? Do you seek the comfort of those you trust? Emotions are the manifestations of life's unfolding events. They are the echoes of our experiences—where joyous emotions act as affirmations to continue our pursuits, and challenging emotions serve as cautionary signals, prompting us to retreat from or improve our circumstances. In t
033: Mother's Day
Why would Trinity miss creating an episode that celebrates mothers worldwide! The world brims with intricate stories, and our relationships with our mothers can be equally complex. For some, this day stirs up unexpected emotions, leading them to avoid it altogether. Thus, amid the celebratory photos and videos flooding social media, Trinity on this mother's day aims to shift the focus - How can we
032: Health and Weight - Let's look at it holistically, shall we?
Trinity was never confined to a box to begin with, so it's unfair to label this episode as representing outside-the-box thinking. However, once again, Trinity's unorthodox approach to life shines through in this discussion, which delves into a topic that every human being grapples with—our well-being. In this episode, Trinity challenges us to redefine what well-being means. While societal norms mi
031: Relationship to self
Though seemingly simple, nurturing our relationship with ourselves is often the most challenging yet paramount act. Trinity Talks is founded on the principle of fostering meaningful connections through communication within our community. Nevertheless, there are times when we find ourselves without support, and it is within these interludes that we must turn inward to find solace and be our own com
030: Collaboration and Competition: What will you choose today?
Do you shy away from competition, or do you dive into it with gusto? Are you drawn to collaboration, or do you find it boring? In this episode, Trinity underscores two key points: Embracing Duality: It's essential to celebrate the coexistence of competition and collaboration, as they both enrich our lives in unique ways. Value Neutrality : Neither competition nor collaboration is inherently posit
029: What do you want - Follow your joy and live your purpose
Have you ever engaged in a candid conversation with yourself—one that resonated deeply and forged a meaningful connection to your life? In this thought-provoking episode, Trinity shares their personal journey of self-discovery, inner connection, and the pursuit of genuine desires. Buckle up as we delve into the heart of discovering our life's purpose. Key Takeaways Living in Someone Else's Matri
028: Power of Now
Everyone talks about the power of now, but what does it really mean? What does it mean to be present? Dive into this episode and connect with Trinity as they explore this topic and give us more understanding of how to be Present! You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://
027: Awareness - First Step towards any change
It all starts with being Aware. If you want to practice surrender, then you need to be aware of your emotions. If you want to practice a growth mindset, then you need to be aware of your fixed mindset. If you want to practice being open to Change, then you need to be aware of your resistance. Delve into this episode to glean insights that may enhance your personal well-being and enrich your unders
026: Silver Jubilee- Celebratory episode
Happy silver jubilee to Trinity! This episode highlights Trinity's motto that *we don't have to do it alone* underlining the value of connection and a supportive community. Listen to this episode, and get charged to show up and care for ourselves so we can be there for our community. You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your
025: Road to Independence- Ode to International Women's Day
Happy International Women's Day. This episode is dedicated to all the mothers around the globe. What does it mean to be a woman? Do you see yourself as a specific gender or maybe just a Human? Does the community we belong to shape how we identify our gender? Listen to this episode and discover some out-of-the-box thoughts on these questions from Trinity. You Matter! Your Opinion Matters! Please le
024: Surrender - Embracing what is
This episode truly is a sacred journey to inner peace through Surrender. Surrender is not giving up or passivity to injustice and being submissive or disassociating with our emotions. Surrender is paying close attention to our thoughts and being mindful of how they affect us. It is loosening the grip on our expectations and constant desire to control our situation. So what helps us to Surrender?
023: Beliefs - Beliefs are the trees and Mindset is a forest!
Beliefs are stories told to us, or we tell ourselves. These stories are powerful because they shape who we are. Conversation in this episode will empower you to separate yourself from beliefs that don't serve you. In addition to mindfulness and compassionate inquiry, listen to this episode for more tips on how we can free us from negative beliefs. You Matter! Your Opinion Matters! Please leave us
022- Change: It is the only constant
Impermanence in life is inevitable, yet most of us want to imprison success and stability and incessantly seek to stay in blissful moments, thinking these things will bring lasting happiness. As a well-known adage says, change is the only permanent thing in life, so it is in change that we need to find stability. But how do we gracefully maneuver when change visits us? Listen to this episode for s
021: Hope: Ray of Sunshine
Filled with hope, this episode is full of tips on how to remain hopeful every day. Enjoy this episode with a gentle reminder from Trinity that we are all together in this so-called "life"; trust that everything is going to work out, and if things don't turn out the way you have wished, cultivate acceptance and see the beauty of the situation through the lenses of life's impermanence. You Matter! Y
020: Love: Is All There Is
Episode Love: We are celebrating this month of Love by exploring the meaning of Love. This week is Valentine's Day, and whether or not you are in a relationship with someone else, regardless of your relationship status, celebrate it with whoever makes you happy. If it's you, celebrate yourself. Also, as they say, nobody ever lost a relationship for going the extra mile, so go reach out to someon
019: Situ, Sailita and Sunita Checks In with each other :)
This episode reflects on 2023 with gratitude and summarizes Trinity's intentions for 2024. Check on your loved ones as well, listen to their 2023 experiences, and connect with their joy and support in their journey to 2024. Creating a community of supporters requires intentional communication and connection. This episode will inspire you to do just that! You Matter! Your Opinion Matters! Please l
018: Power of Kindness
The epitome of humanity, a virtue we seek in every soul, this episode discusses something without which a society won't function well - Kindness. Listen to this episode and be ready to fill your world with Kindness. You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebo
017: Art of Positive Thinking
Every decision we make in our lives is a creative process. We decide what to eat, how to cook, what to wear, how to arrange our furniture, and so on. We are all artists in our lives. In that sense, positive thinking is also an art. Tune into this episode and listen to Trinity's creative recipe for lemonade when life gives lemons. You Matter! Your Opinion Matters! Please leave us your reviews on
016: Expressing Emotions
Do you go through difficult emotions? When you do, how do you manage those emotions? Give a listen to this episode, and you may discover that you are not alone in your emotional journey. You Matter! Your Opinion Matters! Please leave us your reviews on Spotify, and iTunes, or wherever you get your podcast. You can also leave us your reviews on: https://www.facebook.com/TrinityTalks1/ https://www.i
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