Planet MEW
Planet MEW is a podcast that encourages listeners to set themselves free. It provides links to various resources and platforms. The show is hosted by MEW and aims to inspire personal growth and liberation.
Episodes
#46 - Open Love Letter to Raf
A letter I wrote to my habibi for this 34th birthdaySupport the show
#45 - Breaking the Anxious Attachment Cycle ♾️
Dating in Dahab - this episode relates to some recent breakthroughs I have made on my travels in Dahab, Egypt. I keep feeling like I am being presented with old cycles and deep-rooted patterns around dating in preparation for something real. This is a raw honest account of my current dating life (after being non-existent for years), my past and my reflections. It's the breaking of the cycle o
#44 - RAP ALBUM - "lil journey" by mew
You can watch the video with this album on YouTube here.This album is a project just for fun that has been circling back to me for years but I had the urge to record it while staying in Dahab, Egypt. Album is a strong word - it's a collection of a cappella titbits I've writen over the years. I realised after I recorded it that I was staying in a house that was on 'Hip-Hop' stre
#43 - PARIS KONTELJ - Anorexia & Eating Disorder Recovery
Paris Kontelj shares her powerful journey of recovering from anorexia, bulimia, and binge eating disorder, after years of hospitalisations, relapses, and deep struggles with body dysmorphia. We dive into the intersection of autism and eating disorders, how food phobia and addiction play a role, and the psychological battles behind recovery. Paris also opens up about psychosis, PTSD, and how she fi
#42 - The Ultimate Guide to Mould Toxicity 🦠 (How I Cracked My Chronic Health Puzzle)
The video for this episode can be viewed on YouTube here: https://youtu.be/Kf_9xELQlVQIf you've been dealing with mysterious symptoms like brain fog, fatigue, or chronic inflammation, mould toxicity could be the answer. In this deep dive, I break down:🦠 My personal journey—how I figured out mould was causing my chronic fatigue syndrome 🦠 What mould toxicity actually is (the science behind myc
#41 - MEW THEORY: The Autistic Flow
Autistic burnout is something many of us experience, but after years of trial and error, I’ve discovered a system that works for me: autistic flow. This episode breaks down how I manage my energy, build strong foundations, and maintain balance in a world that doesn’t always respect our needs.🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website.👽
#40 - MARTY DUNN - A Paralympic Mindset
The video for this episode is available on YouTube. 🚀 In this episode, I sit down with Marty Dunn, an Australian Paralympian who turned a life-changing motorcycle accident into an inspiring journey of resilience, wheelchair tennis, and mental strength. We talk about overcoming trauma, finding purpose, the realities of disability in Australia, and the systemic challenges faced by those with spinal
#39 - MEW THEORY - The Three R’s of Personal Growth: Recognise, Redirect, Realise
🚀 In this episode, I break down the Three R’s of Personal Growth: Recognise, Redirect, and Realise. This universal cycle applies to everything—from meditation to fitness to mindset shifts. Ever noticed how something catches your attention but takes years before it clicks? That’s the process in action. Today, we’re diving into how awareness turns into action and, ultimately, transformation.🔗 Relate
#38 - EMILY RASTAS - Finding Confidence with Sustainable Fashion
View the video version on YouTube (YouTube rewards creators better too!)👽 Support the show! Subscribe, share, or donate to my Ko-fi account to keep the content coming. 🚀 In this episode of the Planet MEW Podcast, I sit down with Emily Rastas, a sustainable fashion designer from Geelong, Australia. We explore what actually is sustainable fashion and discuss whether it’s more of a government issue r
#37 - NICK EGAN - Gambling Addiction in Australia
👽 Support the show! Subscribe, share, or donate to my Ko-fi account to keep the content coming: https://ko-fi.com/planetmew. 🎙️ In this episode of the Planet MEW Podcast, I chat with Nick Egan, a former gambling addict in Australia, about his inspiring journey from rock bottom to recovery. We explore the culture of gambling in Australia, the fight for his life, and his advice for others battling s
#36 - SKIT - Reading Hate Comments
This video is best viewed on YouTube.🚀 In this episode, I’m diving into the chaotic world of hate comments, viral TikTok moments, and what it’s like being an autistic creator in Australia. I’m reading and responding to some of the wildest, funniest, and most ridiculous comments I’ve received on TikTok and YouTube. From mould illness sceptics to ableist takes, we’re turning the hate into a good lau
#35 - JOURNEY - Surrender and Trust... In This Economy? Why I'm Breaking Up With Australia
Episode #35 - Surrender and Trust... In This Economy? Why I'm Breaking Up With AustraliaIn this episode, I share my personal reflections on the economic challenges, systemic issues, and the struggle of living with a disability or autism in Australia. I discuss how trust, surrender, and navigating difficult circumstances have become key themes in my journey. If you’ve ever felt stuck or uncert
#34 - JOURNEY - Finding Your North Star: How to Align with Your True Path
Episode #34 - Finding Your North Star: How to Align with Your True PathIn this episode, I delve into the concept of finding your "North Star" – your true path in life. Drawing on personal experiences and insights from philosophy and psychology, I explore how you can align with your authentic self and discover the direction that truly lights you up. We’ll look at the importance of trust,
#33 - MEW THEORY - Discipline Vs. Inspiration
Episode #33 - Discipline vs. Inspiration: Finding Your True DriveIn this episode, I explore the balance between discipline and inspiration, diving into what really fuels us to make lasting change. Drawing from personal experiences and reflections, we’ll look at how each plays a role in personal growth, and why relying solely on inspiration can sometimes fall short. I discuss the mental shifts need
#32 - REPORT - The Ultimate Guide to Extended Fasting
Episode #32 - My 14-Day Water Fast: Science, Health, and Spiritual Insights Beyond Eating DisordersIn this episode, I share my experience during a 14-day water fast, diving into the challenges, discoveries, and unexpected benefits that come with such an intense journey. From the mental clarity gained to the spiritual insights uncovered, I discuss how this fast impacted my history of eating disorde
#31 - MEW THEORY: You're Only as High as Your Lower Self
Episode #31 - You're Only as High as Your Lower Self (MEW Theory)In this episode, I explore my personal theory, "You're Only as High as Your Lower Self." I unpack the idea that our "lower self" sets the foundation for reaching new heights. Tune in for insights into understanding your own limits and embracing them as a pathway to true growth.🔗 Related Links: The full b
#30 - SKIT - Olympic Comedy Gold
My first set as a comedian xSupport the show
#29 - @REALIZINGERIN - Astrology on Bitcoin
You can find Erin on Twitter/X here: https://x.com/realizingerin?s=21&t=A4AE5gATfa0SGfsRGMP1xQHell Money Podcast: www.youtube.com/@hellmoneySupport the show
#28 - MEW THEORY - Democracy of the Mind
Podcast Resources: hereQuotes"The test of a first-rate intelligence is the ability to hold two opposed ideas in mind at the same time and still retain the ability to function." - F. Scott Fitzgeald"We make peace with out enemies, not our friends." - George R. R. MartinSupport the show
#27 - JOURNEY - Season Two: Look Up
Quotes:“Creativity is just bringing something back from the source.” -mew"The secret of life is to “die before you die” - and find that there is no death." - Eckhart Tolle."Death is just another word for change." -mewOther:Ko-Fi - subscribe or donate to the showNew website - planetmew.com.auHell Money PodcastEsther/Abraham HicksJoe DispenzaThe tale of Two Wolves:An old Cherokee
#26 - RACHAEL THOMPSON - Self Love
Rachael is my former neighbour. She has a degree in law & commerce and her masters in human rights. She is a human rights layer focusing much of her career advocating for disability rights.Video Interview: YouTube Resources:Blog - Planet MEW (Including photo of frame in my bathroom)Aubrey Marcus Podcast - The FORMULA For Self Love That Will Change Your Life W/ Kamal RavikantToni Jones - Spotif
#25 - DYLAN LINDE - Surrendering to Life & Being Happy Where You Are
Quotes“If you put shame in a petri dish and cover it with judgment, silence, and secrecy, you've created the perfect environment for shame to grow until it makes its way into every corner and crevice of your life.” - Brene Brown “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one’s own
#24 - VIOLETTA ZIRONI - Music on NFTs
Violetta Zironi is an Italian singer-songwriter and actress. In 2013, she took part in season 7 of the Italian version of The X Factor. She reached the final and finished third. In 2020, she starred in the Netflix original film Rose Island. In December 2021, at a time when she was considering leaving the music industry, she learned about music NFTs and decided to pursue releasing her music on the
#22 - DYLAN LINDE - Rock Bottom & Being Angry
Today is my first ever sit down guest with Dylan Linde. Dylan is my 2nd best friend and my favourite person to have deep philosophical conversations with, so feel free to journey with us.Support the show
#21 - JOURNEY - Building a Home within my Heart
Quotes"Psychedelics may take you into the room with God, but only meditation will keep you there." - Half unknown, half MEW.Support the show
#23 - BRRRBON - Clay Art & Bitcoin
Today's guest is Brrrbon - a clay artist from Nashville, USA. You can follow Brrrbon's work here,Support the show
#20 - HATS - Street Art & Bitcoin
Today's guest is HATS - a London based street artist who is revolutionising art on bitcoin. You can follow HAT's work here. Support the show
#19 - Why I Deleted Instagram / Q&A
Support the show
#18 - MEW Bulletin 2
Updated thoughts on victimhood, saving the world, resentment and boundaries.Support the show
#17 - Open Letter to my Rapist
Send this to someone you know has gone through the same thing - we're not as alone as we think we are. A blog post I spent a year writing whilst delving deep into my trauma. As dark as this is, I like to think this post let'\s you get to know me at my core, and is really a story of power and light. I thought I would never talk about this on the podcast, but I know there are so many of u
#16 - LSD Trip Report 8/3/24 - It's Not Your Job to Save the World
Today I delve into the learnings of my LSD trip with the help of my psychedelic psychologist. Support the show
#15 - So You've Had a Bad Day
Today I meander through a bad day and realise there's always a lesson that comes with them.Support the show
#14 - Your Best is Perfect
This week I talk about my unrelenting standards and how I've learnt to be enough.Support the show
#13 - Boundaries (No is Bae)
This week I discuss why you need to have boundaries to be a good person. RAP ALBULM HAS BEEN POST PONED soz xoxo gossip mewSupport the show
#12 - Happy Birthday
This week I read a blog I wrote on my birthday in 2021 after turning my phone off and spending the day by myself.Support the show
#11 - Suicidal Thoughts
If I asked you what the leading cause of death was in Australia, what would you say? Car Accidents? Cancer, Perhaps? What if I told you it was suicide? This week I discuss how I've danced with these thoughts in the past. Disclaimer - I'm not at risk of suicide even slightly.Support the show
#10 - Metta Meditation
Metta meditation read from the book Beyond Mindfulness in Plain English by Bhante Gunaratana (available for free on Audible).Support the show
#9 - Resentment
This week I discuss my own challenges with letting go of resentment and what has helped me.Support the show
#8 - MEW Bulletin
In this week's podcast I give a general update and read one of Carl Jung's favourite stories. Find all resources for this episode (quotes, videos, books) on our blog.Support the show
#7 - How I Stopped Caring What People Think of Me
In today's episode I talk about how I stopped caring what people think of me.Support the show
#6 - Grief
In today's episode I talk about how I realised I carry unprocessed grief and how I am releasing it.Support the show
#5 - Morning Blues
On today's episode I talk about my morning routine and how I overcome morning blues.Find all resources for this episode (quotes, videos, referenced books) on our blog.Support the show
#4 - Happy New Year
In today's episode I welcome in the New Year and read some of the comments on my viral video on TikTok that got 2.6M views.Find all resources (quotes, videos, referenced books) on our blog.Support the show
#3 - Keeping My Art Between Me & 'God'
In this week's podcast I discuss Rick Rubin's advice to creatives which is to offer your art up to the divinity rather than to a specific audience. Support the show
#2 - Tend to the Part of the Garden you can Reach
In today's episode we welcome normal people, and talk about what to do when feeling hopeless with everything thats going on in the world today. And yes, I really quoted Ghandi.Support the show
#1 - Why Working When Depressed is Harder Than Running a Marathon
I am M.E.W. and this is the journey of setting yourself free.This is my first ever podcast recorded from my wardrobe. Today I talk about publishing a blog about my trauma, being diagnosed with autism, and why working a shift when you’re depressed can be literally harder than running a marathon. To ask a question, visit our website www.planetmew.com.auFollow us on Instagram @planetmew_Support the s
