Twin Minds Unwind

Drs Holly and Alison Batchelder, licensed clinical psychologists and twin sisters from Seattle, WA, offer a unique lens on wellness, self-compassion, anxiety, parenthood, and sleep. Their podcast blends professional insights with personal stories, enriched by listener interactions and diverse guests. With humor and grounded wisdom, they tackle scientific approaches and everyday life wisdom, challenging mental health stigmas and celebrating their twin perspective.