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The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Thei
The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Thei
This podcast supports single women exploring solo motherhood by choice (SMBC). Hosted by Katie Bryan, a single mother by choice turned coach, it features real stories and practical advice on fertility, IVF, adoption, sperm donors, and navigating pregnancy without a partner. The show aims to empower women considering parenthood on their own terms.
Episodes
S9E13. Research, Representation & the Realities of Donor Conception with Laura Runnels
Laura Runnels knew from a young age that solo motherhood was a path she was willing to take. What she couldn’t have known was exactly how that path would unfold, from exploring known donation to ultimately using a sperm bank, conceiving at home, and later deciding whether to grow her family again.In this episode, Laura and I talk about her path to becoming a solo mom to two donor-conceived childre
S9E12. What a Donor-Conceived Person and Therapist Wants SMBCs to Know with Kat Boldt
What does donor conception actually feel like from the child’s perspective as they grow into adulthood?I sit down with Kat Boldt, LPC, to discuss the lifelong journey of donor conception through the unique dual lens of a Licensed Professional Clinical Counselor and an adult donor-conceived person raised by a Single Mother by Choice.Kat shares her personal experience of growing up knowing her story
S9E11. You Don't Have to Be 100% Certain to Become a Solo Mom with Carrie Meckler
What if "ready" doesn't feel the way you think it will?I sit down with licensed therapist and solo mom Carrie Meckler to explore one of the biggest myths women carry into the solo motherhood journey... that you have to be completely certain before you begin.Carrie shares her deeply personal journey from ending a relationship at 34 to beginning fertility treatment at 35, navigating multiple IUIs, I
S9E10. Shifting to Embryo Donation After IVF Burnout with Jeni
I sit down with Jeni to unpack a raw, deeply resonant, and incredibly insightful fertility journey. Jeni shares her evolution from viewing egg freezing as a simple piece of "mental insurance" at age 35 to navigating a grueling five-year path spanning five different fertility clinics. She describes the mental and physical toll of constant cycle adjustments, the burden of clinic communication woes,
S9E9. Loneliness, Growth, and the Magic of Becoming a Solo Mom with Beth Sadowsky
Beth always knew motherhood was important to her, but becoming a single mom by choice wasn't a decision she made overnight. In this conversation, Beth shares the three-year journey between first considering solo motherhood and ultimately becoming pregnant, including the doubts, pauses, therapy sessions, and mindset shifts that helped her move forward with confidence.We also talk about what life ac
S9E8. Embryo Donation as a Choice for Solo Moms with Jen and Maya of Empower with Moxi
Embryo donation can be a beautiful and deeply layered way to build a family, but it’s also a topic surrounded by questions, emotion, and a lot of unknowns. In this episode, I’m joined by Maya Grobel, a licensed clinical social worker, recipient parent, and documentary filmmaker, along with Jen Vesbit, a nationally certified counselor and donor parent. Together with their partner Gina Davis, they c
S9E7. Mission: Motherhood - How Cheri Bergeron Created Her Own Happily Ever After
What does it really take to let go of the fairy tale you were raised with and create a life, and family, that’s truly your own? In this episode, I sit down with Cheri Bergeron, Austin author, single mom by choice, and passionate advocate for women navigating new paths to motherhood.Cheri's journey has included fertility challenges, marriage and divorce, donor conception loss, and ultimately, build
S9E6. Take Control of Your Conception Journey with Peer-to-Peer Sperm Donation, featuring Sofie Hafstrøm Kritsotaki, CEO of Y Factor
Donor conception is changing faster than most fertility clinics or sperm banks can keep up. More and more women are looking for alternative paths to parenthood that put autonomy, transparency, and connection at the center. If you’ve ever wondered about the world of known, open, and peer-to-peer sperm donation, or wanted more control and clarity on selecting a donor, this episode is for you.Today,
S9E5. When Egg Freezing and Community Come Together with Aliza Virani of The Fertility Co-Living
When I first connected with today's guest, Aliza, I felt such a spark of resonance. She has created exactly what she wished had existed on her own fertility journey. It’s an international, holistic, community-based egg freezing retreat designed to transform what can be an isolating, clinical, and overwhelming experience into something deeply supportive, connected, and even joyful.In this episode,
S9E4. Unexplained Infertility and Cultural Expectations as a SMBC with Choice Mom Coach, Reema Kiran
Becoming a single mother by choice is complicated enough, but when you add layers of cultural expectations, family pressure, and the uncertainty of fertility, it can feel like there’s just no roadmap and no one who gets it. In today’s episode, I’m joined by Reema Kiran, executive coach, founder of Choice Mom Coach, and now published author of the book, Choice Mom. We go deep into her process of na
S9E3. Fertility Choices, Timelines, and Feeling Empowered About the Process with Dr. Natalie Crawford
There is so much noise out there about fertility, timelines, and the “right” way and time to become a mother. I know firsthand how overwhelming it can feel to navigate these decisions, especially as a single woman wondering what’s possible, what’s realistic, and what you really want. That’s why I was so excited to welcome back Dr. Natalie Crawford for this episode. Not only is she a leader in the
S9E2 Choosing Love Over Fear: Regine Smith’s Experience with Toddler Adoption as a Solo Mom
Sometimes the path to motherhood asks us to step into the unknown with courage, intention, and trust, especially when the journey doesn’t look anything like we first imagined. In this episode, I’m joined by Regine Smith, solo mom by adoption, and founder of SMBC Resources. Regine shares her powerful story of building her family through adoption as a single woman, navigating years of research and u
S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber
There’s a unique kind of bravery in deciding to build your own family, especially when the path looks nothing like what you once imagined. In this season 9 opener, I’m joined by Lisa Proeber, fellow solo mom by choice, serial entrepreneur, and children’s book author. Lisa and I started this episode as strangers but quickly found ourselves deep in conversation about everything from demotions to sta
S8 E20 The Baby #2 Question -The Space Before Clarity
This episode is a little different than usual.In this Season 8 finale of The Single Greatest Choice Podcast, I’m stepping out of my usual interview role to share a personal reflection on the question I’m asked more than any other:Will I have a second child as a single mother by choice?Rather than offering a clear answer, this episode is about the process of living inside that question — the clarit
S8E19 Biological Clock Anxiety & Fertility in Your 30s and 40s With Therapist Beth Gulotta
It’s easy to feel “behind” when it seems like everyone around you is moving forward with partnerships, pregnancies, and families — and meanwhile you’re fielding questions from parents, watching friends’ announcements roll in, and quietly feeling the pressure of time. The biological clock conversation can feel loud, heavy, and incredibly anxiety-provoking, especially in your late 30s and 40s.In tod
S8 BONUS: A Conversation from Quiet the Clock with Beth Gulotta
Today’s episode is something a little different. I’m sharing a bonus conversation that was recorded for another podcast, Quiet the Clock, created by psychotherapist Beth Gulotta. Because Beth’s work and mine overlap in such meaningful ways, we decided to release this interview on both of our feeds today.If you’re new to Quiet the Clock, it’s a deeply thoughtful space for women who are feeling the
S8E18 Blocked Tubes, Donor Scarcity & Choosing Herself: Lakia Holmes's IVF Journey as a Single Black Woman
The search for a sperm donor can be overwhelming for anyone, but for Black women, the lack of available Black donors adds a whole new layer of complexity. When Lakia Holmes—senior producer of Bleacher Report’s branded sports content, award-winning journalist, and now a single mom by choice—began exploring her fertility options at 37, she had no idea just how winding the path would be.What started
S8E17 13 Years Into Solo Motherhood by Choice With a Known Sperm Donor With Elle
Do you ever wonder what solo motherhood by choice looks like further down the line? I certainly do, and today's episode with a SMBC of a teen was a fascinating window into that world.Today’s guest, Elle, became a single mother by choice at 36, using a known sperm donor: someone she briefly dated years before. Today, her son is 13, and her story gives us a rare, honest look at what life can look li
S8E16 Building a Life That Supports Solo Motherhood, with Novelist Tory Henwood Hoen
What would you have to change to make solo motherhood possible? For novelist Tory Henwood Hoen, the answer meant reimagining the structure of her life. She left New York City for Vermont, moved in with her mom during pregnancy, and built a rhythm that allowed her to pursue both her dream of motherhood and her passion for writing. Through it all, she discovered that becoming a single mother by choi
S8E15 From Fertility Challenges and Fibroids to Solo Mom of Two with Dr. Shanelle Bolton
While some motherhood paths unfold easily, others bring unexpected twists and turns. Dr. Shanelle Bolton’s path to solo motherhood included multiple surgeries to remove fibroids, a chemical pregnancy, and even a near-fatal postpartum hemorrhage. But all of this was part of her journey, and today she’s a proud solo mom by choice to two thriving children. In the midst of it all, she also founded POS
S8E14 Postpartum as a Single Mother by Choice with SMBC Mel Anderson
After a pregnancy marked by hyperemesis and countless challenges, Mel Anderson returns to share the next chapter of her story. This time, it’s a much brighter one.The birth of Mel’s daughter didn’t go exactly as planned, but from the very first moment she heard her daughter’s cry, everything shifted. Instead of bracing herself for postpartum depression, Mel was surprised to feel a rush of love and
S8E13 Pregnancy Without a Partner: Facing Hyperemesis and Finding Strength With SMBC Mel Anderson
Pregnancy doesn’t always go the way you imagined it would. For my dear friend and fellow SMBC, Mel Anderson, what began with excitement quickly turned into one of the hardest seasons of her life. Instead of hiking and practicing yoga through her pregnancy as she had envisioned, Mel faced hyperemesis: severe nausea and vomiting that left her unable to care for herself, barely able to eat or drink,
S8E12 Managing Expectations & Embracing Flexibility as a SMBC (A SGC Village Podcast Sneak Peek)
Motherhood—especially solo motherhood—rarely unfolds exactly the way we imagined. Fertility treatments don’t always go as planned, babies don’t follow sleep schedules, and even our best-laid visions of how life “should” look often get disrupted.In this episode, I’m sharing one of our private Village Podcast episodes on the theme of Managing Expectations and Embracing Flexibility. Inside The Villag
S8E11 Pursuing Solo Motherhood, Part 2: Tara Resnick on Resilience and IVF as a Single Woman
Even with careful planning, none of us can predict how our path to motherhood will unfold.When we last spoke with Tara Resnick, she was preparing for another egg retrieval and left us with quite the cliffhanger. Today, she’s back to share the next chapter of her journey toward solo motherhood.In this conversation, Tara speaks with honesty and vulnerability about the setbacks she’s faced—multiple e
S8E10 Julie Ferguson on IVF, Solo Motherhood, and Finding Love After Baby
Julie thought she was freezing her eggs for a future partner.Instead, she ended up fertilizing all of them on her path to become a mom on her own—then finding love and partnership afterward.That’s the short version of Julie Ferguson’s story, but there’s so much more to it.Julie is a PR firm owner and solo mom by choice who’s been through more than her share of plot twists on the road to motherhood
S8E9 Pursuing Solo Motherhood: Tara Resnick on Love, Loss, and Choosing Herself
Life doesn’t always unfold the way you imagined. For Tara, that meant rethinking everything she thought she knew about love, family, and the “perfect” timing. After years in relationships that weren’t moving toward the future she desired, she found herself at a crossroads: stay stuck waiting for someone else to come around, or start creating the life she dreamed of on her own.In this episode, Tara
S8E8 Solo Parenting Older Children and Thriving in Business With SMBC Beile Grünbaum
What does life look like a decade into solo motherhood? If you've ever wondered what’s on the other side of the baby and toddler years, this conversation with Beile Grünbaum will give you an exciting glimpse.Beile is a solo mom by choice of two sons, now 10 and 12, and her story is anything but ordinary. A former financial journalist in Denmark, Beile made the leap into solo motherhood in her late
S8E7 Finding a Known Donor and Choosing Solo Motherhood with Viveka Mandhyan
What if the desire to become a parent is strong, but the partner hasn't shown up?In this episode, I’m talking with Viveka, a school psychologist who has spent her career supporting kids and families—and who’s now navigating her own path to solo motherhood.Viveka started out as a preschool special education teacher, is certified as a yoga instructor and nature therapy guide, and brings a deeply gro
S8E6 Building a Strong Support System in Solo Motherhood With Therapist and SMBC Sige Weisman
You’ve probably heard the phrase, “It takes a village”, but what does that actually look like when you’re choosing to become a mom on your own?Today’s guest is the perfect example of why becoming a single mother by choice doesn’t mean you have to raise your child alone. You’ll hear exactly what it can look like to build a deeply supportive village, both before and after becoming a solo mom.In this
S8E5 One Embryo Is All It Took: Kellyn Nagel's IVF Story as a Single Mother by Choice
What happens when you only get one viable embryo and it’s your only shot at becoming a mom? For Kellyn, her single embryo became the greatest gift of her life.Today’s guest is Kellyn Nagel, a fellow single mother by choice and dedicated attorney who represents children in foster care. Kellyn shares her emotional and financial journey through fertility as a single woman: from egg freezing after a l
S8E4 Solo Parenting Two Kids After 40, With SMBC Randi Maves
Solo parenting one child is a big job. Add a second baby to the mix, and do it all without a co-parent, and everything shifts.In this episode, I’m joined by Randi Maves, a solo mom by choice to two boys, four years apart. Randi wouldn’t trade this life for anything, but she’s honest about how intense it can be juggling two different stages of parenting on her own.From navigating daycare drop-offs
S8E3 Dating as a Single Mother by Choice With Erin Russell
The desire to share life with a partner doesn’t just disappear when we choose to start our families on our own. And it doesn’t have to. Today’s new episode is a beautiful reminder that both things can be true: you can want motherhood and partnership, and you don’t have to give up one to have the other.At 35, Erin Russell was faced with the hard realization that her family line would end with her i
S8E2 Expanding Your Family as a SMBC: Lauren Harris’s Journey to Three Kids
Expanding your family as a single mother by choice isn’t always easy — but many solo moms desire more than one child, and today’s conversation is a beautiful example of how it can unfold.Lauren — a returning guest and seasoned SMBC — shares her journey from welcoming her first daughter to expanding her family with twins, all in just a few years. Along the way, she navigated fertility treatments, p
S8E1 Inside the SGC Retreat: Curveballs, Self-Compassion and the Magic of Letting Go
I recently wrapped up one of the most unpredictable SMBC retreats I’ve ever hosted, and I’m still unpacking all the lessons it had to teach me. This solo episode is a behind-the-scenes look at what happens when things go completely off-script, and how self-compassion, surrender, and unexpected moments of connection carried me through.This isn’t your typical retreat recap. It’s a story about what h
Welcome to The Single Greatest Choice
You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or
S7E9 My Story: How & Why I Chose to Have a Baby on My Own
For most of my life, I believed that finding the right partner was the key to starting a family. I spent nearly 20 years searching for the perfect relationship, thinking that marriage had to come first before motherhood. But at 39, I was single and I still deeply wanted to become a mom. That’s when I decided I was done waiting. I would have a baby on my own.In this special cross-over episode, I’m
S7E8 Egg Freezing, IVF & Dating as a Single Mother: Eboni K. Williams’ SMBC Story
When Eboni K. Williams froze her eggs, she had zero intention of using them, but she did it anyway, just in case. Years later, at 38, her perspective on motherhood shifted, and she was grateful she had taken steps to preserve her fertility. That decision gave her the freedom to pursue solo motherhood on her own timeline, using IVF to welcome the child she once wasn’t sure she wanted.In this episod
S7E7 Adopting a Child as a Single Black Woman Based Overseas With SMBC Richelle Carey
Are you waiting for a partner to give you the ‘green light’ to become a mom? For Richelle Carey, the answer became clear in her mid-40s: She wasn’t going to wait anymore. After freezing her eggs at 42 and attempting IVF at 46, Richelle realized she wasn’t attached to biological motherhood. What she truly wanted was to become a mom. That’s when she shifted her focus to adopting a child as a single
S7E6 Kids or Childfree? Considering (Solo) Motherhood With Keltie Maguire
Deciding whether to have kids is one of the most personal, and often most complex, choices a woman can make. For many, considering solo motherhood brings up even more questions: Should I wait for a partner? Can I do this on my own? What if I’m not sure I want kids at all?In this episode, I sit down with Keltie Maguire, coach and host of the Kids or Childfree Podcast, to explore what it really look
S7E5 Becoming a Single Mother by Choice After Divorce with SMBC Jamela Black
When Jamela’s marriage ended at 37, she wasn’t interested in dating. Instead she decided to become a Single Mother by Choice (SMBC). With a deep desire for motherhood and a clear vision of the kind of family she wanted to create, she embraced solo motherhood by choice with the full support of her mom, who even helped her choose the right sperm donor. Now, as a mother to 4-month-old twin girls, Jam
S7E4 The Emotional & Physical Reality of IVF for Single Women with Whitney Foley
Pursuing IVF as a single woman is a deeply personal decision; one that comes with emotional, physical, and financial challenges. For Whitney Foley, the desire to become a mom was stronger than her fear of doing it alone. At 34, after years of dating and waiting for the “right” partner, she realized she didn’t want to leave motherhood up to chance. Instead, she took control of her fertility and emb
S7E3 From Single Mom by Chance to Choice: Virginia Drader’s Journey to Pregnancy Without a Partner
Life doesn’t always go according to plan but that doesn’t mean you have to give up on the dream of growing your family. Today’s guest, Virginia Drader, knows this journey well. After unexpectedly becoming a single mom after a divorce in her late 20s, she spent the next decade focused on her career and raising her son. But after a surprise pregnancy and miscarriage in 2022, Ginny realized her desir
S7E2 Sperm Donation for Single Women: How SMBC Valerie Bauman Found the Right Fit
At some point, every single woman who dreams of motherhood faces a critical question: Do I keep waiting for the right partner, or do I take control of my future? For Valerie Bauman, that moment came at 38, during the pandemic, when dating felt nearly impossible. She realized she couldn’t put her dreams on hold any longer and made the empowering decision to pursue solo motherhood on her own terms.V
S7E1 Why Educated Women Are Turning to Egg Freezing With Marcia Inhorn, Author of ‘Motherhood on Ice’
As more women pursue higher education and successful careers, the dating landscape is shifting. For the first time in history, women are earning more degrees than men. Could that very achievement be making it harder to find a life partner? With fewer equally educated men in the dating pool, many single women are left wondering: Should I freeze my eggs while I wait for the right relationship? Or sh
S6, Ep 10: SMBC with a known donor, Ashley Coates
My final guest of this season is Ashley Coates, a longtime Instagram friend and solo mom by choice living in Portland, Oregon. When Ashley decided to pursue solo motherhood, she decided to ask a close friend to be her known donor. What happened next feels almost too good to be true. Tune in as Ashley shares her experience of navigating conception, pregnancy and birth with a known donor and the un
S6, Ep 9: Solo Mum Society founder, author and podcast host, Alisha Burns
We discuss more about…..The transition from corporate life to focusing on solo motherhood.The joys and challenges of parenting during a global pandemic.Her mother’s health crisis and its impact on her responsibilities.The process of writing her book featuring stories of 20 Australian SMBCs.Strategies for achieving a better work/life balance.Prioritizing experiences over material luxuries.Tips and
S6, Ep 8: “Accidental” SMBC through foster to open adoption with Elizabeth Friedland
We discuss more about…..Elizabeth’s journey to fostering and adoption.Balancing professional life with motherhood.The emotional and logistical challenges of fostering.dating and introducing our children to a future partner.Building and relying on a support system.Insights and advice for those considering fostering or adoption.Connect with Elizabeth!Website | Instagram | Instant Mom PodcastCheck ou
S6, Ep 7: SMBC to two through adoption with Emily Driscoll
We discuss more about…..Emily's initial adoption research and the steps involved in the process.The emotional journey and uncertainties of getting matched.The costs and logistical aspects of adopting in the U.S.Adjusting to motherhood and balancing work with childcare.The importance of support and strong friendships in solo motherhood.
👩👧👦The Single Greatest Choice is here to support you in ever
S6, Ep 6: Celine Charlotte, a quick journey from considering to parenting
We discuss more about…..Celine's transition into embracing single motherhood.The challenges and emotional journey of egg retrieval and embryo transfer.Moving from the Netherlands to Sedona, and eventually to New York City.The vital role of community and support for SMBCs.Balancing business and motherhood, and the importance of surrounding oneself with supportive influences.Celine’s birth and postp
S6, Ep 5: Luisa Ruge, SMBC in Colombia
We discuss more about…..What the fertility process looks like in ColombiaThe raw emotions while undergoing IVDeciding whether or not to have a second childSupport and expectations during pregnancy and postpartum More info about 1:1 coaching, group coaching and community groups with The Single Greatest Choice at www.singlegreatestchoice.com/
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S6, Ep 4: Danielle Winston, The Seed Scout
When Danielle and Paige were ready to grow their family, they knew the route of a traditional sperm bank wasn't right for them. They went to great lengths to find a known donor by tapping into their own network and doing a TON of legwork. After walking that path themselves, they decided to create The Seed Scout to help other families who were looking for options beyond the big, impersonal and d
S6, Ep 3: thoughts on a second child as a SMBC
If you’ve been going back and forth about whether or not to have a second child as a SMBC, you’re not alone! I frequently get asked about this topic, and it’s one that’s on my mind a lot these days. From making decisions about egg and embryo freezing to deciding on spacing between children to weighing the pros and cons of being “one and done”...there’s a lot to think about!
In this episode, I’m o
S6, Ep 2: Meredith Kate, host of The Backup Plan Podcast
For years, Meredith and her gay best friend had a running joke that if they were both still single without kids by a certain point, they’d have a child together. Recently, Meredith decided it was time to take that joke seriously. In our conversation, she’ll explain more about her decision, the arrangements she’s making with her known donor, and how she’s prepping for her future life as a single mo
S6, Ep 1: Carla Allen, SMBC through gestational surrogacy
Carla shares her experience from exploring surrogacy options to the complex matching process and the major impact of spiritual faith on her decision-making. She also reflects on the important trust and connection required in the surrogate relationship, and the joys and challenges of pregnancy through the lens of surrogacy. Join us as Carla's story inspires and illuminates the possibilities of moth
S5, Ep 10: Keina Newell, Financial Coach
Connect with Keina!Website | Instagram | Facebook | PodcastMentioned ResourcesMoney Files - 96 | From Finances to Motherhood: Let’s Talk Money CoachingCheck out the SGC Directory!Email Katie for the password: katie@singlegreatestchoice.comJoin us in El Cuyo, Mexico March 10-15, 2024!www.singlegreatestchoice.com/el-cuyo-2024
👩👧👦The Single Greatest Choice is here to support you in every stage of y
S5, Ep 9: Laura High, donor conceived advocate
In this episode, we discuss more about…..Advocating for regulations and safety within the sperm donation industry.The dangers of excessively large sibling groups.Practical advice for prospective parents seeking donors.How to support donor-conceived children.Legislative initiatives such as the HR451 fertility fraud legislation.Connect with Laura!Follow her on social media! Instagram | Website | Tik
S5, Ep 8: a sperm donor's perspective with Dylan Stone-Miller
In this episode, we discuss more about…..Lack of regulation in the sperm donation industry.Dylan's personal journey, navigating the emotional complexities of moving from being an unknown to known donor.Ethical considerations and best practices for parents and donors.The shifts in attitudes among donor-conceived children as social norms and parenting practices are changing.The complexities of navig
S5, Ep 7: fertility law with reproductive attorney Rose Pondel
We discuss more about…..Rose's transition from corporate law to fertility law.Sperm banks vs known donors: legal insights.Finding a reproductive attorney and questions to ask.Legal complexities of egg and embryo donations.Challenges in the world of fertility law.Connect with Rose!Follow her on social media! Instagram | WebsiteMore info about coaching and community groups at www.singlegreatestchoic
S5, Ep 6: travel tips with travel network innovator and SMBC Julie Munsch
In our conversation, Julie takes us through the hurdles of healing from past traumas, addressing fertility challenges, and how she first became a mom. She is extremely passionate about parents teaching their children how to become a part of their lives and encourages moms to take that vacation, kids in tow! She provides incredible tips on traveling with kids as a single parent that you will not wa
S5, Ep 5: first comes baby carriage with now-coupled SMBC with Becky Thompson
In this episode, we discuss more about…..Becky’s decision to be a single mom by choice.Fertility issues and the importance of finding a doctor you can trust.Seeking support through online communities.Dating as a single mom by choice.How Becky unexpectedly found love.Growing a blended family. More info about coaching and community groups at www.singlegreatestchoice.com/coachingJoin us in Sedona Dec
S5, Ep 4: unconventional families with writer and SMBC thinker Sara Graybeal
Throughout our discussion, Sara opens up about the series of events that led to the birth of her son, Micah, as well as her deliberate (sort of) decision to embrace single motherhood. We explore the advantages and challenges of co-parenting, examine the various choices available for expanding one's family with a second child, and gain insights into her journey within the coaching realm.We discuss
S5, Ep 3: solo mum survival with Australian SMBC Rachel Toyer
In this episode, we discuss more about…..What led Rachel to desire to become a single mom by choice.The unexpected turns in the search for a donor.How she’s changed since becoming a mom.Navigating pregnancy and postpartum while doing it solo.Launching her Instagram account and handling the critics. Connect with Rachel!Follow her on social media! Instagram | Facebook Mentioned ResourcesInstagram R
S5, Ep 2: postpartum doula, lactation & sleep consultant and SMBC
Elizabeth wears multiple hats as a postpartum doula, lactation counselor (soon-to-be consultant), infant massage instructor, and infant sleep consultant. After years of dedicated work, she took a courageous step towards single parenthood and welcomed her son in the midst of the pandemic. Join us as we delve into her fascinating journey, exploring her roles as a supportive professional and a mother
S5, Ep 1: chosen family with Kiara Rae Schuh, donor conceived daughter of a SMBC
Through her work as an author and speaker, Kiara has been on a transformative path connecting with donor-conceived children and prospective parents, opening the door to a world often overlooked in mainstream narratives. In our conversation, she describes more about her journey of self-discovery, meeting her donor siblings, and the beauty of creating her own family on her terms.We discuss more abou
S4, Ep 10: Meet Chekwube, SMBC to be
In this episode, Katie interviews another yet another smart, creative, soulful and wise SMBC in the making (seriously...I am so blown away by the women who are making this choice. It never gets old!). Chekwube is a 31 year old Black queer femme novelist, poet, artist, and professor living and working in Los Angeles. Her warmth and intentionality shine through, as well as her desire for motherho
S4, Ep 9: Meet Halima, SMBC to be
I dare you to listen to this episode and NOT be inspired! Halima is a woman who is living life to it's fullest. A few years back, she began the process of shedding every part of life that didn't feel like the truest version of herself - and I am not talking about cleaning out her closet. We are talking about the big things...her job, her marriage, her home - Halima let it all go in order to pur
S4, Ep 8: Meet Meghann, SMBC to two
Meghann shares her incredible story of overcoming loss and serious health complications while on her path to solo motherhood. Listen to hear how she beat the odds and stopped at nothing to create her beautiful family as a solo mom to two beautiful donor-embryo conceived kids. Meghann is a trauma surgeon, a pregnancy loss survivor and an amputee. She's had many opportunities to allow circumstanc
S4, Ep 7: meet Anna, almost a single mother by choice
In this episode, Katie talks to friend and former coaching client Anna. Anna worked with Katie back in early 2021 as she pursued her own solo mom journey in the midst of the covid-19 pandemic. After a significant breakup and a move back to her hometown, Anna decided to continue dating while she waited for the covid-19 vaccine to become widely available before she began trying to conceive with a
S4, Ep 6: two years as an SMBC with Katie B.
In this episode, Katie mentions @giftearlybird, an investing app where you can save for your child's future. If you create an account and use the code gifteb.co/3FZc2ob, you'll automatically get $15 deposited in your child's account. The app is super cool and customer service is excellent. I highly recommend this method of creating a little nest egg for your little one's future!
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S4, Ep 5: meet Christina, SMBC
Christina Bernhard is a SMBC in Austin, Texas who Katie feels lucky to call a friend. Katie and Christina connected first on Instagram, then in real life. They share a passion for thought work and self-coaching, and both have used these tools to create a life they truly love as single mothers by choice. You'll love getting to know Christina, and I hope you'll go follow her and meet her gorgeous
S4, Ep 4: meet Anne, single mother by choice
In this episode, Katie chats with her friend and coaching client, Anne. Anne found the Single Greatest Choice community just as she was beginning her journey to conceive her baby girl. In this episode, Anne divulges what it's like to move forward with solo motherhood while still holding a deep desire for both partnership and travel. Anne is someone who will inspire you to go after it all! You
S4, Ep 3: books for your child's bookshelf
www.myperfectfamilybook.com@myperfectfamilybook@noneedforprincecharmingwww.thejourneytoyouchildrensbook.com@thejourneytoyouchildrensbook"You're My Little..." boardbook series by Nicola Edwards and illustrated by Natalie Marshallwww.pinholepress.com for creating your own spiral-bound board books to tell your child's storyThe Single Greatest Choice Coachingwww.singlegreatestchoice.com/retreatswww.si
S4, Ep 2: meet Liz, single mother by choice
In this episode, Katie talks with friend and former coaching client, Liz. While exploring the idea of solo motherhood by choice, Liz came across The Single Greatest Choice podcast and became one of Katie's early one-on-one coaching clients. You'll hear us discuss our shared apprehensions about conceiving via donor sperm and raising donor-conceived children. Spoiler alert: Liz worked through her
S4, Ep 1: meet Lindsay, single mother by choice
Welcome to a new season of the podcast! In this episode, Katie chats with her friend and coaching client, Lindsay. Lindsay first found Katie through the Single Greatest Choice podcast, then chose to participate in both Group Coaching and the first ever Single Greatest Choice Community Group. Lindsay shares her journey to solo motherhood and some of the resources that have helped her along the wa
S3 Bonus: 2022 end of year update with Katie B.
Catch up with Katie after a long break from the podcast. Hear answers to your questions about solo motherhood, the latest on coaching and retreats, and find out Katie's favorite parts of life with a 20 month old toddler!👩👧👦The Single Greatest Choice is here to support you in every stage of
your SMBC journey through 1:1 coaching, community groups, the SGC
Village membership community, and retre
S3, Ep 5: using coaching strategies to choose the "perfect" donor
In this episode, Katie shares her favorite coaching tools by applying them to the sometimes emotional experience of choosing a donor as a solo parent. To learn more about these top 3 tools, visit:The Life Coach School Podcast by Brooke Castillo, Master Coach InstructorSelf Compassion by Kristin Neff, PhDThe Work of Byron KatieYou'll also learn about some upcoming ways to work with Katie, includin
S3, Ep 4: choosing a known donor with Stephanie & Porter
Katie talks donor selection with Stephanie, solo mom to Porter George. Stephanie made the shift from considering an open ID donor through a cryobank to selecting a known donor after doing research on the perspectives of donor conceived individuals. You can follow Stephanie and Porter @mamasteph_np on Instagram!👩👧👦The Single Greatest Choice is here to support you in every stage of
your SMBC jou
S3, Ep 3: five SMBCs share how they chose their donor
In this episode, five women share their stories and perspective about choosing a donor on the path to becoming a Single Mother by Choice.👩👧👦The Single Greatest Choice is here to support you in every stage of
your SMBC journey through 1:1 coaching, community groups, the SGC
Village membership community, and retreats and SMBC family trips. Reach
out to Katie over at katie@singlegreatestchoice.com
S3, Ep 2: a surprise donor sibling connection with Holly & Tatiana
Holly and Katie describe an unbelievable discovery on the path to solo motherhood. You don't want to miss this story! 👩👧👦The Single Greatest Choice is here to support you in every stage of
your SMBC journey through 1:1 coaching, community groups, the SGC
Village membership community, and retreats and SMBC family trips. Reach
out to Katie over at katie@singlegreatestchoice.com
S3, Ep 1: a donor connection with Merav & Noa
Katie has a conversation with another SMC who shares her donor. That's right, our kids are biological half siblings! Connecting with donor sibling families has been a highlight on the SMC path. This conversation will give you an idea of why!👩👧👦The Single Greatest Choice is here to support you in every stage of
your SMBC journey through 1:1 coaching, community groups, the SGC
Village membersh
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