The Hridaya Podcast: Living with an Open Heart
Join us for a series of conversations with Hridaya teachers exploring meditation, transformation, healing, the ego, and the path of the Spiritual Heart. Through intimate dialogues and profound teachings, these episodes invite listeners into a deeper exploration of consciousness, presence, and inner stillness. To continue the journey, explore teachings, retreats, and resources at hridaya-yoga.com. May this path unfold for the benefit of all beings.
Episodes
Living and Dying in the Present Moment
What does it truly mean to live and to die in the present moment? In this episode, Claud shares profound reflections on mortality, presence, and what it means to live fully.Drawing from his personal journey and years of teaching, we explore how the awareness of death can become a powerful gateway to presence, clarity, and authenticity. Challenging common assumptions, Claud reminds us that life isn
Alone, Yet Fully Alive. Dark Retreats and the Power of Silence (with Sahajananda)
What happens when all external stimuli disappear—no light, no distraction, no escape?This episode starts with a beautifully immersive moment of consecration and drop into the Spiritual Heart.In the conversation, Sahajananda shares insights from his profound experiences in solitude retreats, including extended periods in complete darkness. We explore what silence and isolation reveal about the mind
Devotion with Alison Bond & Tasha Friedman
Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them.In this episode, Alison Bond and Tasha Friedman discuss devotion.Originally from Canada, Alison Bond first came to yoga
Addiction with David Coleman & Paige Fletcher
Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them.In this episode, David Coleman and Paige Fletcher discuss addiction.Originally from the United States, David Coleman'
Sexual Trauma with Claud Vaduva & Blanca Amezcua
Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them.In this episode, Blanca Amezcua and Claudiu Vaduva discuss sexual trauma.Originally from Mexico, Blanca Amezcua first di
Healing with Aimee Norton-Taylor & Valentina Cannavò
Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them.In this episode, Valentina Cannavò and Aimee Norton-Taylor discuss healing.Originally from Italy, Valentina Cannavò was
Self-Love with Phoebe Douglas & Iris
Welcome to The Hridaya Podcast: Living with an Open Heart, where we share conversations about the non-dual teachings, Self-Inquiry, and how to integrate daily life into spirituality. Each episode features two Hridaya Yoga teachers connecting on a topic that is meaningful to them.In this episode, Phoebe Douglas and Iris discuss self-love. Originally from Australia, Phoebe Douglas discovered the Hr
