The Confident Swinger Podcast
The Confident Swinger Podcast helps individuals navigate the challenges of the swinging lifestyle, focusing on personal growth and building confidence. Host Jo Leavitt guides listeners through the emotional and psychological aspects of non-monogamy, encouraging them to embrace their own journey and badassery.
Episodes
FINAL EPISODE (of 2025)
Send us Fan MailChad and Jo are taking a little break to recharge. And, we encourage you to do the same.Have a safe and happy holiday season, and we'll see you sometime in the 2026.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Changing and Evolving
Send us Fan MailChanging and evolving is an important part of life, and an important part of the lifestyle. The times change, and if you aren't willing to change with them, you're going to get left behind.Chad and Jo talk about what makes it hard, and what makes it important to them.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir Er
Interview with Jamie and Jill
Send us Fan MailJill and Jamie from Omaha, Nebraska are on The Confident Swinger!We talk about how the LS has changed, and about the challenges, and about different dynamics.Be sure to listen to this fun conversation!Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins b
What Makes Chad a Good Lover
Send us Fan MailChad is back! And we're talking about what makes him successful, and a good lover, in the Lifestyle.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Feeling Broken
Send us Fan MailToday is a bad day. Jo is in the middle of an emotion storm and feeling super broken. This episode is real, raw emotion. Listen at your own risk.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Assertive Women
Send us Fan MailToday, Jo talks about assertive women in the LS. Jo talks about some of the reasons why guys like an assertive woman, but even more importantly, Jo talks about why SHE loves to be assertive herself.And, if you're looking to be more assertive, she gives some tips to help.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir Ersh
Interview with the Chad
Send us Fan MailChad is in the hot seat! Today, Jo interviews Chad; they talk about their LS journey, how it has changed over the years, and how Chad has grown and changed over the years.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Talking About Confidence
Send us Fan MailConfidence can be a fickle bitch... sometimes you are riding high, and sometimes you bottom out. Chad and Jo talk about the ins and outs of confidence.Reach out to Jo on FB at Facebook or email her at theconfidentswinger@gmail.comSupport the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces fo
Feeling Unwanted
Send us Fan MailFeeling unwanted is something that probably everyone has felt at some point. It's not a popular feeling, but it's common enough, even in the LS.Jo shares her latest experience in feeling unwanted, and how she managed it.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces fo
Putting Too Much Pressure on Yourself
Send us Fan MailWe are often our own worst enemy, and sometimes, that means that we put a lot of pressure on ourselves. Sometimes, that means we put TOO much pressure on ourselves. And that takes all the fun out of life, and out of the LS.Today, Chad and Jo talk about putting too much pressure on yourself and offer some tips and advice for managing that.Support the showOld music (<80): X Ray Vi
100,000 Thanks!
Send us Fan MailWe hit 100,000 downloads! And as a special thank you to all of our listeners, Chad and Jo recorded this special bonus episode. Chad puts Jo in the hot seat and gets her thoughts on the journey of the first 100,000 downloads of The Confident Swinger Podcast.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (se
Letting Your Partner Initiate
Send us Fan MailIn this episode, Chad and Jo talk about which person initiates in a play situation. He often leaves it up to Jo, so he knows that she is comfortable and wants to play. And while that is a good strategy, it often puts the pressure on her.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pr
What the LS Brings to Us
Send us Fan MailLast time, or last time we were together, we talked about what the LS means to us each, individually. In today's episode, Jo and Chad talk about what the LS has brought to their relationship. Spoiler alert, it's brought a lot, good and bad. Extra spoiler alert, even the bad has brought good.Extra spoiler alert, I shouldn't be trusted to write the show notes high...En
When NOT to Play
Send us Fan MailIdeally, the Lifestyle is meant to enhance your life and your relationship. But there are times when that doesn't happen... there are times when it breaks people down and tears them apart.The key is to know when to participate, and when to take a step back and NOT play. Jo talks about some things to look for, some warning signs, so you know when it's time to take a break
What the LS Means to Me
Send us Fan MailIn today's episode, Jo and Chad each share 5 ways that the LS has changed or improved their lives. Couples are made up of individuals, and it's important to understand your own personal why, as well as your why as a couple.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces
Vanilla vs. LS Travel
Send us Fan MailJo and Chad just got back from a vanilla cruise, and they talk about their experiences with vanilla travel versus lifestyle travel.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Some Good Advice
Send us Fan MailJo and Chad are headed on vacation, but we wanted to give you a quickie episode with some of our favorite pieces of advice.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Don't Kiss & Tell
Send us Fan MailToday, Chad and Jo talk about sex. Or, more precisely, they talk about PEOPLE talking about sex.People are going to talk, it's human nature. They are going to talk about their experiences, good or bad. And in the LS, that often includes sexual experiences, which can cause some unintentional problems.Chad and Jo warn against the natural desire to kiss and tell, and against the
Let's Talk about Flirting
Send us Fan MailIn today's episode, Jo talks about one of the things that a lot of people struggle with in the LS... flirting.Flirting is important, especially in the LS. And it can really make or break your success. The most important thing about flirting is the way you feel about it, so don't put too much pressure on yourself. There is no right or wrong way to flirt, there is just you,
Let's Talk About Sex
Send us Fan MailChad and Jo talk about sex in the LS... the good and the bad. They talk about what makes sex so good, and some of the things that make it challenging.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Holding Your Partner Back
Send us Fan MailSometimes, it can feel like you are holding your partner back in the LS. Like, maybe, they would have more fun or have more opportunities if you weren't there. In today's episode, Chad and Jo talk about holding your partner back.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by
Lifestyle Vibe
Send us Fan MailIn today's episode, Jo gets a little vulnerable and talks about her healing journey through the lifestyle. And she talks about her annual girl's trip, and how healing that is for her, too. Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by
Chemistry vs. Comfortability
Send us Fan MailDo you find yourself playing with the same people? If so, have you ever wondered why?Is it because you have good chemistry with them?Is it because you are comfortable with them, and that makes it easy?Or is it somewhere in between? Today, Jo and Chad talk about chemistry and comfortability in repeat play partners. And, if you keep going back to the same play partner, are you stoppi
Getting Things Started in a Group Setting
Send us Fan MailIt can be awkward to initiate the play in a group setting. It seems like everyone wants it to happen, but nobody makes the first move. Jo and Chad talk about what makes it awkward or hard, and offers some ideas and suggestions for getting things started.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (seaso
TCS: Navigating the LS if You're Overweight
Send us Fan MailIn this episode, Chad and Jo talk about navigating the LS as overweight people.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
TCS: Talking to the Partner
Send us Fan MailIn today's episode, Chad and Jo talk about talking to the partner of someone you are interested in playing with. They talk about whether or not it is important or expected, what you should and maybe should not say, and when. They talk about the importance of respect.4Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovN
Getting Out of a Not So Confident Slump
Send us Fan MailEveryone gets into a slump sometimes and feels less than confident. Today, Jo talks about ways to pull yourself out of the slump.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
TCS: Am I Too Picky?
Send us Fan MailIn today's episode, Jo talks about being too picky. And she talks about being in your head and overthinking things. Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Playtionship Break-ups
Send us Fan MailPlaytionships, or the relationship between play partners, often end. Sometimes they end organically, and sometimes one person or one couple ends it. It's easy to say that it's ok to end things, but the reality is that sometimes it's challenging. It can be hard for everyone involved.Today, Chad and Jo talk about that.Support the showOld music (<80): X Ray Vision by
LS Break-ups
Send us Fan MailBreak-ups are a part of life, and when it happens in the LS it's even harder for everyone to navigate.Today, Chad and Jo talk about navigating through the break-ups, whether you are on the inside or outside.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take
Summertime Shortie Episode
Send us Fan MailJust a quickie episode, and intro to summer/call out for Jo's birthday.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Closing the Deal
Send us Fan MailOne of the things that people struggle with the most in the lifestyle is closing the deal... actually getting to the play. Jo and Chad talk about their struggles with closing the deal and give some perspective and tips to hopefully make it a little bit easier for you. So, listen up! And then go close that deal!Support the showOld music (<80): X Ray Vision by SlynkNew music (epis
Making the First Move
Send us Fan MailIn today's episode, Jo rereleases episode 4 from June of 2022, making the first move. It's a fan favorite, full of great ideas. Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Having No Expectations... Easier Said Than Done
Send us Fan MailJo and Chad talk about going into LS situations with no expectations. It's easy to say that, but it's a lot harder to do it in real life. Our brains like to create expectations of how the night or the event is going to go, and that can lead to disappointment.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew N
Going from Online to Real Life
Send us Fan MailPeople often try to meet LS people online, whether on websites, apps, or social media. And it can be challenging to go from talking to someone online, where it's "safe" to the real world where you don't have a keyboard to hide behind. Chad and Jo talk about the challenges of that. Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+):
Don't Label an Experience as Bad
Send us Fan MailNot all LS experiences are unicorns and rainbows. Often, they can be uncomfortable, or even what some people label as bad. In today's episode, Jo talks about reasons why you shouldn't label your LS experiences as bad, because it could just make a "bad" situation even worse. Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The He
Putting Together a Meet N Greet
Send us Fan MailJo and Chad talk about the challenges of hosting a meet and greet.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
TCS: When NOT to Play
Send us Fan MailThe LS can be a lot of fun and can enhance your life and your relationship. But, it can also bring a lot of drama if your own relationship is not rock solid. Don't bring other people into your drama... know when NOT to play.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for
The Confident Swinger is BACK!
Send us Fan MailThe Confident Swinger is BACK! The show has gone through some changes, but we are back to the original and ready to be better than ever. Thanks for sticking with us and giving it another shot!Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Plu
Taking a Break
Send us Fan MailWendy is taking a much-needed break to focus on her own mental health and healing. It's a see you a later, not a good-bye.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
I Want to be CHOSEN, Not Needed
Send us Fan MailWendy Jo talks about her journey to go from needing to be needed, to wanting to be chosen. And she talks a tiny bit about her struggle with mental health.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
The Dark Home of Shame
Send us Fan MailWarning: this episode is dark and heavy. And real. So, be prepared. I'll do a light episode next week. Maybe lol.Wendy Jo experiences shame, true shame, and feels it fully for the first time. So, if you want, and if you're ready, step inside. No need to knock, everyone is welcome.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat b
The Secret to GREAT Sex is...
Send us Fan MailHey guys, I recently figured something out for myself, and I thought maybe it would resonate with some of you.For me, the secret to great sex is desire. I HAVE to feel real desire for that other person, AND I have to feel desired BY that other person. ME. Not my body, not my lady parts, but ME.The problem with that is sometimes for guys it can be hard for you to differentiate betwe
I was Wrong
Send us Fan MailTruth is, I'm wrong a lot. Let me share some of those truths with you today.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Confronting Someone is Confrontational...Duh!
Send us Fan MailSometimes, the most OBVIOUS concepts are wasted on me. This time, I'm referring to the face that I JUST recognized that the words confronting and confrontational are the SAME word with different suffixes.Not sure how I missed it, but I did. So, take a listen and bask in my idiocy.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vla
YBLB: Asking For Help is a Gift
Send us Fan MailFor YEARS, I struggled with asking for help. I know I'm not alone in that particular struggle.But I've come to realize that, when you understand yourself a little better, and you understand what made it hard for you to ask for help in the first place, you can start to make peace with it.And hopefully, one day, you can begin to see asking for help as a gift.Support the sho
YBLB Introduction Episode
Send us Fan MailIt's always good to start off a new(ish) show with an introduction, so here you go! Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Your Bitchy Little Brain Trailer
Send us Fan MailWelcome to Your Bitchy Little Brain Podcast!Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Breaking the Bi Guy Stigma, with R&R
Send us Fan MailI LOVE this episode! It's raw. It's honest. It's real.I had the pleasure of interviewing Roger, a bisexual guy in the LS, and his lovely wife Robyn.You get to hear his journey from NOT being bi, to curiosity, to accepting, and finally, to fully embracing it. AND, you get to hear her side and how she managed this unexpected turn of events.Now, they are both passionate
What Do You Do AFTER Play?
Send us Fan MailIf you're gonna have play, then you're going to have to figure out what to do AFTER play. You don't want it to be awkward, so what do you do? Jo talks a bit about this.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for ou
When the LS Loses its Excitement
Send us Fan MailChad and Jo talk about when the LS loses its excitement. It's bound to happen, the newness wears off, and with it, some of the excitement. We ramble and get off topic today, but we also talk about some of the reasons the LS may lose it's excitement, and some tips to bring it back.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat b
How to NOT be the Creepy Guy
Send us Fan MailIt's a fear of many a lifestyle man... being seen as or being labeled as a creepy guy. It's what holds a lot of guys back from making a move or shooting their shot.But, alas, Jo is here to help! Today's episode has easy to understand tips to ensure that YOU don't act like the creepy guy. Support the showOld music (<80): X Ray Vision by SlynkNew music (episode
Can You Be Too Respectful?
Send us Fan MailRespect is a big thing, especially in the LS when you are dealing with sensitive and vulnerable topics like sex. So today, Jo is asking, and answering, the question, can you be TOO respectful?What do you think?Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take th
Religion and the LS
Send us Fan Mail A lot of people struggle with the concept of reconciling the LS with their religious or spiritual beliefs. So today, Jo shares her thoughts about religion in the LS.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Rejecting Someone with Kindness
Send us Fan MailIn this episode, Jo talks about how to reject someone with kindness. We all know that rejection IS a part of the LS, and a lot of people struggle with that. They struggle with rejecting others, and also with being rejected themselves. The key to rejecting with kindness is to be clear and concise, and to do it with the intention of freeing them to find a better fit.Support the showO
Preferences, Turn-offs & Body Shaming
Send us Fan MailLast week, we talked about uncut penes. Everybody has preferences and turn offs, that's totally normal. And, sometimes people cross over into body shaming territory. That's what we're talking about today.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, an
The Uncut Penis Debate
Send us Fan MailThere was a post recently about someone being turned off by uncircumcised penises (penes!), and since a friend had literally JUST talked to me about the topic a day before, I thought it was a sign that I should do an episode about it.So today, I talk about the reasons people may avoid, or seek out, an uncut penis. And I share my own personal preferences. Support the showOld music (
Chad's Jealousy Dragon
Send us Fan MailIn this episode, Chad goes solo for the first time, and shares his jealousy struggles. He shares what helped him get through it, and shares some tips for others.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Being Successful in the Lifestyle
Send us Fan MailToday, Jo talks about being successful in the LS. And really, your definition of success is really going to depend on your why, on your reason for being in the LS, and on what you want to get out of it.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins
Making the First Move Workshop
Send us Fan MailJo is publishing an episode she had previously published only on Patreon. In it, she goes through a Making the First Move workshop she had been working on.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Dealing with Your Partner's Negative Emotions
Send us Fan MailToday, Jo talks about her struggles with dealing with Chad's negative emotions, and how her trying to "fix" it, trying to "manage" it, actually made things way worse.You can be loving and supportive AND let your partner deal with their own negative, uncomfortable emotions. In fact, they aren't going to be able to move past them if they aren't allo
Wild in Westport
Send us Fan MailJo is joined today by her best friend Steph. They went to Westport, Washington to check out the Westport Hotel Takeover hosted by Club Sapphire out of Seattle. We wanted to share our thoughts and experiences while we were there. Enjoy!Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryc
Don't Talk it to Death
Send us Fan MailJo is joined by Chad this week (yay!), and they talk about the times when you OVER communicate. Or you talk things to death, instead of actually taking action and moving forward. Communication is important, or course. And sometimes, there comes a time when talking more isn't effective, and it isn't moving you forward. There are times you get stuck in a holding pattern bec
Paradise Lakes
Send us Fan MailChad and Jo recently visited Paradise Lakes, a nudist/lifestyle resort in Florida, and they share their experiences with you.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Being Cocky About Your Sexual Prowess
Send us Fan MailYou see a lot of cockiness in the LS... people bragging about their sexual skills or prowess. Today, Jo talks about some possible reasons why that happens, and how it's actually NOT about confidence at all.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take t
Planning Things vs Letting Them Happen Organically
Send us Fan MailChad recently sort of hosted an impromptu party at our friend's house while they were out of town, and apparently, it was a great time! Today, we talk about why, and we talk about planning things versus letting them just play out.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryc
Dealing with Disappointment in the LS
Send us Fan MailDisappointment is bound to happen, even in the LS. It happens when things don't work out the way you want them to, and you're left dealing with those emotions. In today's episode, Jo talks about disappointment, some causes and situations, and then she talks about tips for managing disappointment, and some ways to avoid it in the future.Support the showOld music (<
Thoughts and Emotions, the REAL D/s dynamic
Send us Fan MailLast week, Jo talked about people finding themselves in "natural" D/s dynamics. Staying on the D/s thought train, this week, Jo talks about how thoughts and emotions are ALSO in a D/s dynamic. Thoughts are the Dom (usually); they are in control, or they think they are, and emotions are the sub, the more submissive ones that do as they are told. Or, that's how we WANT
The "natural" D/s dynamic
Send us Fan MailIn this episode, Jo talks about basic Dom/sub relationship dynamics, and how they can and often do show up in everyday vanilla relationships. She talks about the benefits that could come from embracing a more structured D/s dynamic.The video referenced in this episode:What Submissives REALLY Want from their Dominant (youtube.com)Support the showOld music (<80): X Ray Vision by S
Are You an Overthinker?
Send us Fan MailIf you are already an overthinker, the LS can kick your bitchy little brain into overdrive. In today's episode, Jo talks about overthinking and gives some tips to help you manage it.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto fo
Left Neglected
Send us Fan MailThis is a short mini episode about self-love, and the things that get lost, the things that hide and keep you from the happiness and healing you are seeking.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro
Medical Issues & the Lifestyle with Lisa
Send us Fan MailToday, Jo interviews Lisa, who has a different Lifestyle why. Lisa has some medical issues that affect her sexually, so she and her husband use the lifestyle to not just enhance their relationship, but to ensure that sexual needs are met.There is no one right way, or one right reason. This episode highlights the many dynamics that are possible, and is a reminder that sometimes, tha
Getting Better at Sex
Send us Fan MailLet's talk about sex (baby, let's talk about you and me....).Today, Jo is talking about getting better at sex, about being more CONFIDENT about sex.Sex obviously plays a big part in the Lifestyle, and we ALL want to believe that we are good at sex. So today, Jo talks about what she believes make someone good at sex and offers tips for getting better.Support the showOld mu
Chad's Interview on the Open Bedroom Podcast
Send us Fan MailHey everybody! Chad had his YouTube debut!Chad was asked to be a guest on the Open Bedroom Podcast with Jennifer Kaylo. She interviewed Chad and her partner, Scott, in her episode, "Husbands of Podcasters."So today, Chad talks a little bit about that experience, and then we share the episode.Check it out!https://youtu.be/vy2y7qwolIw?si=mCikaTBVs9hVIafQSupport the showOld
Aging in the LS
Send us Fan MailAging is something that a lot of people struggle with. Especially in the LS, where so much emphasis is placed on sex appeal and physical appearance.But you CAN be confident as you age. That's what this episode is all about.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for
Worrying about F-ing up Your Relationship
Send us Fan MailYou have a good relationship. And now, you want to enhance your relationship by getting into the LS. You want to bring that added excitement, that extra spark. But NOT at the expense of your relationship.Basically, you're worried about f-ing up your relationship. That's what today's episode is all about.Support the showOld music (<80): X Ray Vision by SlynkNew mus
The Magic of the Flirting Slow Down
Send us Fan MailIn this episode, Jo talks about slowing down in your flirting game. Or, what she likes to call drive by flirting. It's when you don't focus your attention on someone for a long period of time, but you keep coming back to flirting with them throughout the evening.It can be a super helpful tool for people who struggle with being put on displace.Support the showOld music (&l
When to Slow Down in the LS
Send us Fan MailThis week, Jo is talking about slowing things down. It's pretty likely that one, or both, of you will want or need to slow things down at some point in your LS journey. And that's ok. It's an important part of building trust in your relationship so that eventually, you both WANT to move forward again.It's important to remember to honor the feelings of both peopl
Our Trip Up North
Send us Fan MailChad and Jo went to Michigan to check out a party, and they share their thoughts and experiences with you today.Plus, during that trip, Jo talks to three lovely ladies, who share their thoughts with you about the lifestyle.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for intro
Feeling Like You're Not Good Enough
Send us Fan MailJo may be a coach, but that doesn't make her immune to some a-hole thoughts, and the fears that she's not good enough.Today, Jo gets vulnerable and shares her journey for processing and managing those a-hole thoughts.Support the showOld music (<80): X Ray Vision by SlynkNew music (episodes 80+): The Heat by Vladimir ErshovNew New music (season 3): Level by Pryces for i
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