MANIFEST with Sarah Prout
MANIFEST is a podcast about creativity, conscious creation, and the courage to bring ideas into reality. Hosted by bestselling author, artist, and creativity mentor Sarah Prout, the show explores creativity, self-trust, reinvention, intuition, meaningful work, and the unseen forces shaping our lives. Through conversations, stories, and reflections, MANIFEST invites listeners to create more than they consume and bring something meaningful into the world.
Episodes
You Probably Know the Answer Already
From The Secret to Kim Kardashian, reality TV stars, and millions of readers around the world, I’ve learned that people aren’t really looking for predictions, they’re looking for permission.MANIFEST on Skool: https://www.skool.com/sarahprout/aboutRead on Substack: https://sarahprout.substack.comFREE AUDIO DOWNLOAD: https://sarah-prout.myflodesk.com/create-your-next-chapterABOUT MANIFEST with
The Most Dangerous Thing About Hard Seasons
The most dangerous thing about hard seasons isn't the uncertainty.Join MANIFEST on Skool: https://www.skool.com/sarahprout/aboutRead my Substack: https://sarahprout.substack.comART: https://sarahproutstudio.etsy.com
Manifesting Something from Nothing
THE CREATIVE QUANTUM LEAP: Starts May 1st: https://sarahprout.com/b/creative-quantum-leapRead my Substack: https://sarahprout.substack.com/Join my Skool: https://www.skool.com/authoressacademy/aboutSPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you’ll receiv
Practices for Receiving Divine Guidance & Signs From The Universe
There’s a difference between forcing answers… and actually receiving guidance.THE FUTURE SELF // Private 1:1 Mentoring with Sarah Prout 🔮 APPLY NOW: https://sarahprout.com/b/mentoring-with-sarahJoin the AUTHORESS ACADEMY: https://www.skool.com/authoressacademy/about
The Night I Learned How to Abandon Myself
A quiet moment. A missed arrival. And the story I built about my worth.----Join The AUTHORESS ACADEMT for FREE on Skool: https://www.skool.com/authoressacademy/aboutRead on Substack: https://sarahprout.substack.com
Seeds of Consciousness & Trusting Your Journey
The intention here is to stay in the frequency where your dreams and desires have already manifested. 🎧 Manifesting Money Subliminalhttps://sarahprout.com/b/money-manifesting
Conversations with the Unseen Realm
Where your next reality begins to take shape. Book a 1:1 call with me: https://calendly.com/sarah-prout/private-session-with-spRead my Substack: https://sarahprout.substack.comSPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air p
I Didn’t Know Love Could Feel This Way
Relationships & Energetic Alignment with Jon & Sarah. Today we dive deep into a conversation I didn't think I'd actually share. And if you’re in a season of calling in something new, I’ve reopened The Manifestation Vault—a collection of my most powerful manifestation tools and meditations.Use code VAULT44 for limited-time access:https://sarahprout.com/b/themanifestationvault🎧 Free
Becoming the Author of Your Own Life
Join the FREE 3-Day Channeled Writing Challenge: https://www.skool.com/authoressacademy/aboutBook A Private Mentoring Session With Me: https://stan.store/thewomanwhodares/p/private-session-with-sarah-prout-kz3rm1hi
Love, Music & New Beginnings in Vegas | Jon (Arcane Airoplane)
In this deeply personal episode, my love Jon and I sit down together to talk about the music that mirrors our journey — especially his latest single release, Free Fall (coming out Feb 28th): https://ditto.fm/free_fall_746ce4c9We explore how the song was written, what it represents, and how creativity becomes a living thread inside our relationship. This conversation moves beyond music into somethi
Your Nervous System Is Keeping Score of What You Scroll
There is something happening beneath the surface of modern life that very few people are naming.Join ABUNDANCE with Sarah Prout: https://www.skool.com/abundancewithsarahprout/about Get a FREE 7-Day Trial. Substack: https://sarahprout.substack.com
10 Things I’ve Watched Change Since I Started My Brand Online in 2007
A fun list of observations from the internets over the years. ABUNDANCE with Sarah Prout: https://www.skool.com/abundancewithsarahprout/aboutSUBSTACK: https://sarahprout.substack.com/SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 of
If Manifestation Worked, This Wouldn’t Have Happened
In spiritual spaces, this thought is rarely said out loud and there’s a few reasons for that I am willing to share today.ABUNDANCE sale: https://sarahprout.com/b/abundancebundleThe Membership: https://www.skool.com/abundancewithsarahprout/about
The Energy of Decision Making
There’s a quiet kind of discomfort that comes from living inside a decision that no longer fits.The Decision for $11: https://sarahprout.com/b/the-decisionSubstack: https://sarahprout.substack.com
The One Thing That Quietly Blocks Abundance (And How to See It Clearly)
Get The Abundance Blueprint: https://sarah-prout.myflodesk.com/the-abundance-blueprintDear Universe 365: https://dearuniverse365.comIn this episode, I reflect on the relationship between clarity and abundance, and why momentum often returns when inner signals become simple and aligned. A quiet exploration of embodied energetics, alignment, and seeing what wants to be named first.
The Truth Behind Dear Universe 365
It's here! Dear Universe 365 is out now: https://dearuniverse365.com SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, whi
Your Message From The Universe
This episode is a quiet transmission for the moments when you need reassurance, clarity, or a reminder that you are not alone.Preorder Dear Universe 365: https://dearuniverse365.com
Your 11th Hour Miracle
The moment right before everything changes.💜 Get the 11th Hour Miracle ActivationPreorder Dear Universe 365.: https://dearuniverse365.comART: https://sarahproutart.comThe Manifestation Studio: https://www.skool.com/themanifestationstudio/about
What Happens When You Say Yes to Your Soul
For so long, many of us say yes to everything but ourselves — yes to being agreeable, yes to staying small, yes to roles we’ve outgrown. But the moment you finally say yes to your soul, everything begins to rearrange.INTENTION SETTING MASTERCLASS: https://themanifestationstudio.comPREORDER DEAR UNIVERSE 365: https://dearuniverse365.comFOLLOW @SARAHPROUTART:https://www.tiktok.com/@sarahproutart
The Threshold of Endings and New Beginnings
A short meditation on recognizing the moment when an era ends, another begins, and you find yourself in the space between.Follow my ART account: https://instagram.com/sarahproutartPreorder // Dear Universe 365: https://dearuniverse365.comAudio Course: The Space In-Between: https://sarahprout.com/b/the-space-in-betweenSPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love
How to Keep Showing Up When You Don’t Know What’s Next
There are chapters in life where everything feels up in the air.Preorder Dear Universe 365: https://dearuniverse365.comThe Writing House: https://www.skool.com/thewritinghouse/aboutThe Space In Between: https://sarahprout.com/b/the-space-in-between
When Manifestation Feels Broken
When manifestation feels broken, what’s really happening is that your energy is being re-calibrated.Join The Writing House (7-Day FREE Trial) : https://www.skool.com/thewritinghouse/aboutPreorder Dear Universe 365: https://dearuniverse365.com
When It’s Time to Let the Pages Burn
Releasing 20 Years of Journals and Cutting the CordPREORDER DEAR UNIVERSE 365: https://dearuniverse365.comSPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free
Why the Universe Mirrors Your Emotion, Not Your Words
The truth is, the most magnetic energy you can embody isn’t effort. It’s presence. It’s about working with different energetics to create a new path forward.Pre-order Dear Universe 365: → https://dearuniverse365.comThe Manifest with Meditation Bundle: → https://stan.store/manifestwithsarahprout/p/manifest-with-meditation-bundle-🔮 MANIFEST Membership: → https://www.skool.com/manifestwithsarahprou
Presence Is the New Manifestation Practice
The truth is, the most magnetic energy you can embody isn’t effort. It’s presence. It’s about working with different energetics to create a new path froward. Preorder Dear Universe 365: https://dearuniverse365.comThe Manifestation Experiment: https://stan.store/manifestwithsarahprout/p/the-manifestation-experiment🔮 MANIFEST Membership: https://www.skool.com/manifestwithsarahprout/about
A Message From The Universe
Today I "downloaded" an important message from the universe. 💕Preorder Dear Universe 365: https://dearuniverse365.comMEMBERSHIP: https://www.skool.com/manifestwithsarahprout/about << Get a FREE 7-Day Trial to the membership.
Believe Beyond What You Can See
Preorder DEAR UNIVERSE 365: https://dearuniverse365.comSometimes the path ahead isn’t clear. You don’t see the evidence yet. But manifestation is about trusting the invisible before it becomes visible.👉 Join me inside House of Clarity — your sanctuary to breathe, reset, and rise. We have so many amazing things to create together. 🔗 JOIN HERE: https://www.skool.com/house-of-clarity/about
The Future Self Frequency
What if the version of you who already has everything you desire isn’t waiting in the future… but is here right now, vibrating on a different frequency?Ready to navigate transitions with trust, intuition, and creative power? Come join the Mystical Misfits Society—it's where aligned action meets energy. Try it free for 7 days: https://www.skool.com/mystical-misfits-society/aboutSPONSOR: AirDoct
What Do You Expect?
Join The Frequency Writer community: https://thefrequencywriter.comYou're not passive in the energetics of what happens in your life. You have the power to guide your energy in every way and how you perceive what is unfolding. SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use prom
The Most Powerful Thing I’ve Ever Manifested
We often think manifestation is about gaining things: the dream house, the aligned partner, the next level of income. Here's something I never thought would manifest and it was the best thing ever. Join The Frequency Writer: https://thefrequencywriter.com
Unlocking the 8/8 Lions Gate Portal
The Lions Gate Portal is open—and it’s time to activate your next chapter. In this special episode, I dive into the energy of the 8/8 portal, what it really means, and how to work with this cosmic gateway to call in clarity, abundance, and alignment. Whether you're in a season of expansion or deep reflection, this episode will help you harness the magic of the moment and elevate your frequency
The Art of Letting Go
Why some people refuse to release the past, how control is an illusion, and the key steps to reclaiming your energy, freedom, and peace.SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers
Helen Christoni: The Impact of Clean Air on Our Environment
This episode is a little different today as I have a conversation with Helen Christoni, Senior Vice President of Ideal Living. We talk about all things to do with how air quality in our homes impacts our health.
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
Head to airdoctorpro.com and use promo code MANIFEST and you’l
How to Stop Blocking Your Own Blessings
Have you ever felt like you’re doing all the right things—setting intentions, visualizing, practicing gratitude—yet your manifestations still aren’t showing up? It can feel frustrating, disheartening, and even confusing. But here’s the truth: sometimes, the very things we desire are being blocked by our own energy, fears, or subconscious resistance. The good news? Once you recognize how you might
7 Mindset Shifts That Will Manifest Magic (revised)
Your mindset shapes the course of your personal growth and success. By shifting your perspective, you can unlock hidden potential and create powerful transformations in your life. These seven mindset shifts can help you cultivate magic in your daily experiences: https://sarahprout.substack.com
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A Manifesto for 2025
A love note to the sovereign self. 💜
Substack: https://sarahprout.substack.com
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any u
Stop Doubting Yourself
How to overcome self-doubt and self-sabotage before you set your intentions for 2025.
The Creatrix: https://sarahprout.substack.com
The Manifestation Secret WAILIST: https://TheManifestationSecret.com
SPONSOR:
Aqua Tru: AquaTru.com Use the code MANIFEST at the checkout to get 20% off.
Navigating Loss During the Holidays
Why this season can feel particularly challenging and validate the complex emotions you might be experiencing. I share that my dog Pepper died suddenly yesterday.
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers!
Manifestation is Frequency, Not Fault
I'm sharing how manifestation isn't about blame, but growth. Join me as I unpack a recent scary experience – it was a very scary experience – however it was actually a reflection of inner alignment.
Get on the waitlist: https://themanifestationsecret.com
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AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
Head to
Separation, Sovereignty & New Beginnings
After 7 months of separation, I’ve been navigating the complexities of change—grieving what was, while finding strength in what can be. This journey has taught me so much about resilience, identity, sovereignty, self-love, and creating new beginnings. My priority is to move forward with integrity, love and compassion and to continue building a strong foundation for my children and myself.
SPONSOR
How To Trust Your Intuition
In this episode I explore how to strengthen and trust your intuition, the inner compass that guides you toward aligned decisions and actions. Through actionable steps and mindset shifts, you’ll learn how to quiet the noise, tune into your inner wisdom, and build confidence in your intuitive abilities.
The Manifestation Secret is coming soon. Get on the waitlist: https://sarah-prout.myflodesk.com/t
Activate 11:11 Manifestation Energy
Ever catch yourself constantly glancing at the clock right at 11:11? In this enlightening episode, we dive deep into the spiritual significance of this powerful number sequence and what it means for alignment in your life.
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AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
Head to airdoctorpro.com and use promo
Everything Happens For A Reason
In this episode we explore the timeless phrase "everything happens for a reason" and what it means in our modern lives. Through personal stories and spiritual insights, discover a fresh perspective on finding meaning in life's unexpected moments.
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
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Head to airdoctorp
Use ChatGPT to Help You Manifest
BOOK A MANIFESTATION SESSION WITH ME: https://sarahprout.com/manifestation-sessions
This is a fun manifestation exercise that I thought of recently that uses AI to disprove your beliefs around why (believe) you can’t manifest something and inspires you to focus on people that have manifested what you want & desire.
SPONSOR:
Aqua Tru: AquaTru.com Use the code MANIFEST at the checkout to get
Quantum Leap Manifestation
What if everything you desire already exists in the quantum field, and by aligning your energy, you could access it now—without waiting for years or even months? Dive deep into the science and magic of collapsing time and manifesting your dreams faster than you ever thought possible.
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a ref
7 Mindset Shifts That Will Manifest Magic
In the journey of personal growth and success, our mindset plays a crucial role. By adopting certain perspectives, we can unlock our potential and create seemingly magical transformations in our lives. Here are seven mindset shifts that can help you manifest magic in your daily existence.
🔮 Discover The Manifestation Secret: https://themanifestationsecret.com
💜 Read on Substack: https://sarahpro
Channel The Future Version Of You
Today we're connecting and manifesting by connecting with the magic of our future selves.
Get the FUTURE SELF VISUALIZATION COLLECTION: https://payhip.com/b/VOwNF
Dear Future Self: https://sarahprout.substack.com/p/dear-future-self
----
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
Head to airdoctorpro
Clearing Space Energetically To Manifest
Join the Dear Universe community: https://www.skool.com/dearuniverse/about
Book a 1:1 Manifestation Session With Me: https://sarahprout.com/manifestation-sessions/
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifier
Intuitive Gaslighting Is A Real Thing
Don't let anyone tell you your intuition is wrong. Here are some tips to navigate it with ease and grace.
Dear Universe on AMAZON: https://amzn.to/3VPGAAV
Join: MIRACLE MINDED✨ (my new membership): https://www.skool.com/miracleminded/about
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoct
Before You Waste Your Life, Listen To This
Want to work 1:1 with me? Book a free discovery session: https://sarahprout.com/mentoring-with-sarah/
Manifestation Treatment: https://sarahprout.com/manifestation-treatments/
Join: MIRACLE MINDED✨ (my new membership): https://www.skool.com/miracleminded/about
--
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shippin
Who Are You Becoming?
Reflections on healing the relationship you have with yourself.
Join: MIRACLE MINDED✨ (my new membership): https://www.skool.com/miracleminded/about
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive t
Embrace Challenges as Opportunities
Embracing challenges as opportunities is a powerful mindset that can significantly impact your personal and professional life. Here’s how to cultivate this mindset and harness the potential within every challenge you face.
Substack: https://sarahprout.substack.com
SPONSOR:
AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!
The Universe Responds When You Say Yes
A lesson in metaphysics and intuitive guidance. When you say YES the Universe responds.
https://sarahprout.substack.com
How to Effectively Use the Law of Attraction to Manifest Your Dreams
The law of attraction is a powerful universal principle that states you attract into your life whatever you focus on. By harnessing this law, you can manifest your dreams and desires into reality. But how can you effectively use it to achieve your dreams?
Read on Substack: https://sarahprout.substack.com
The Hidden Danger of Affirmations
If you don't feel inspired to speak your affirmations then don't do it. You need to have the right energy to speak to the Universe.
SPONSORS:
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Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifier
Create Your Own Life Consciously
Lost yourself? Do this.
SPONSORS:
AquaTru: Receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - that’s A-Q-U-A-T-R-U-dot com and enter code MANIFEST at checkout.
Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 v
Turn Weaknesses Into Strengths
Today I'm exploring the power of seeing perceived weaknesses as an invitation from the Universe to turn them into strengths. 💜 💚
SPONSORS:
AquaTru: Receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - that’s A-Q-U-A-T-R-U-dot com and enter code MANIFEST at checkout.
Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to
Breaking Myths: The Real Truth About Manifestation
In the world of personal development and self-improvement, manifestation is a concept that has captured the imaginations of many. It promises the power to attract what we desire through the energy of our thoughts and actions. However, around this powerful concept, numerous myths have taken root, which can lead to confusion and misapplication.
Dear UNIVERSE journal: https://dearuniverse.com
What Is Meant For You Will Manifest
Read my Substack: https://sarahprout.substack.com
DearUNIVERSE: https://dearuniverse.com
Follow on IG: https://instagram.com/sarahprout
How To Heal Your Anxiety Around Money
Know that you are not powerless over your emotional state. You have the power to heal anything. In today’s episode I discuss my own healing journey around money anxiety and what I did along the way to support my manifestation adventures.
Get your DEAR UNIVERSE Manifestation Journal: http://DearUniverse.com
How The Universe Speaks Through You
In today's episode we're diving into the realm of intuition and why it's so important to nurture your intuitive faculties. There are many ways that the Universe speaks through you and I also share with you an incredible vision that someone shared with me recently that was a powerful reminder that there is a much bigger picture at play.
Get your DEAR UNIVERSE Manifestation Journal: http
Smudging and Burning Sage To Clear Negative Energy
Have you heard of the term “Smudging”? It’s where people burn sage, plant-based resins, incense or herbs to help to clear their energy field, auras and sacred environment. Today I share the important of energy awareness when it comes to navigating fear. Show Notes: https://sarahprout.com/smudging-and-burning-sage-to-clear-negative-energy/
Why You Need To Stop Resisting Your Next Level
Do you feel like you're stuck in a rut? Feeling like you’re not progressing in life despite your best efforts? If so, then it’s time to take a step back and reassess your situation from the perspective of Universal awareness.
Get the Dear UNIVERSE Manifestation Journal: http://DearUniverse.com
Daily Rituals For Success
In today's episode I explore daily rituals for success and the important elements to consider. Success isn't a thing - it's a feeling. I share how I went from living on less than $10 per day to attracting millions of dollars in my business.
Show Notes: http://sarahprout.com/daily-rituals-for-success
The Journal: http://DearUniverse.com
The Book: https://amzn.to/3EWMicm
IG: http://Instagram.c
7 Affirmations To Heal Your Life
Here are a collection of the most powerful affirmations for manifestation from my book: Be The Love.
7 Ways To Let Go Of Bad Manifesting Habits
Have you ever questioned if your manifesting habits are actually serving you?
I wouldn't be doing my job as a manifestation teacher if I didn't share the tried and tested ways we tend to get in our own way as human beings. Sometimes the heart-centered modes of mindfulness can prompt a swift decent into self-sabotage if we're not careful. In today's episode I share the 7 Ways To Let Go Of Bad
The Energy You Put Out There Always Returns To You
Short and sweet motivation for you today. The energy you put out there will always return to you - sometimes tenfold! This episode is a reminder of the power that gratitude has to change your life.
Get the BE THE LOVE VISUALIZATION: SarahProut.ly/VisualizeLove
How To Use Mantras In Meditation & Find Your Manifestation Mantra Today
Sound has the sacred power to up-level your manifestations during your meditation practice. In today's episode I share how the gift of surrender from the Universe is the key to your success.
Show notes: https://SarahProut.com/mantras
Get the BE THE LOVE VISUALIZATION: SarahProut.ly/VisualizeLove
Teaching Kids About Manifestation with Lulu Dawn and Ava Moon
Today's special guests are my daughters, Lulu Dawn (7) and Ava Moon (5). I ask them about manifestation, self-esteem and what make them feel happy. This sweet interview can be listened to with your kids if you like to share the magic of manifestation and creating your own reality.
Get the BE THE LOVE VISUALIZATION: SarahProut.ly/VisualizeLove
Why You Can't Manifest For Others
We all have our own unique soul signature and frequency that vibrates out there into the Universe. As you might know, your thoughts create your reality and then they are bounced back to you in the form of your life experience (usually with astounding accuracy). We must remember that we can't manifest for others in the same way we can't make their hair grow or we can blink for them. This is one of
Use Citrine Crystal To Manifest ABUNDANCE
This episode covers how I manifested over $6,000 in just two hours of purchasing (and holding) a citrine crystal that I got in Sag Harbor, New York.
💛 Get your citrine crystal here: https://amzn.to/3CYLwH6
💛 Pre-order BE THE LOVE: https://amzn.to/3D3CzMK
The Mystic Sequence to Align Your Chakras
Tune into the energy of infinite possibilities and deep healing when you become aware of the healing role your chakras have on your manifestation journey. The intention is to balance your beautiful centers of energy. EXTRA BONUS! Join The Dear Universe Academy today and you'll get my 7 Chakra Activations for Manifestation (Value $997).
http://SarahProut.com/academy
The Essence and Magic of Emotional Empowerment
This episode reminds you of the power you have to guide your emotions and your energy with people, places, and experiences.
My Morning Routine And Other Manifesting Questions
I recently felt like I had a bit of podcaster’s block (like writer’s block) so I asked some of you on Instagram to ask me your #manifesting questions to create an episode. See the questions here: https://www.instagram.com/p/CD73rXsgRPY/
Hummingbird Medicine, Moving To The Hamptons and My Next Chapter
This is a long-overdue update on what’s been going on since I took a break from podcasting for nearly two months. I’m moving to The Hamptons in New York, and my new spirit animal is the hummingbird.
How To Meditate
There are so many benefits of spending time in prayer or meditation. It strengthens your intuition, amplifies your manifesting powers, and connects you to the beautiful flow of the Universe. Today I share how to meditate.
Your Beliefs And Your Creativity As A Legacy And What You Leave Behind
I found out that an old friend of mine passed away, his name was Grant Alexander McCracken. He was a poet, an artist, and a character. This sad news got me thinking about how we leave our beliefs as a legacy, the power of creating art, and the importance of connecting at a meaningful level with other humans on a more regular basis.
How To Feel CONNECTED
This is a reading from my book called #DearUniverse which is all about emotional empowerment and guiding your feelings. This one is how to manifest feeling connected.
7 Positive Signs Abundance, Prosperity, and Good Fortune Are Manifesting For You Very Soon
The number #1 intention that most people want to manifest is more money. Does this sound like you? Abundance creates a beautiful opportunity to experience more freedom in your life. Here are 7 signs abundance is manifesting for you very soon.
Teaching Children About Meditation and Gratitude
In this episode I share with you a recording of my evening ritual with my two youngest daughters. Together we do a Dear Universe meditation and gratitude practice. There are lots of giggles and lots of love.
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