Hail Yes
The Hail Yes Podcast blends inspiration, real talk, and self-care. Hosted by lifestyle expert Hailey Gamba, it offers personal stories, life hacks, and pep talks to help women prioritize themselves and revamp their lives. The show draws from Hailey's YouTube journey since 2015 and aims to build a community of resilient women.
Episodes
Puffy to Sculpted: my inflammation secrets that help with your weight loss!
My anti inflammatory secrets to looking better and sculpted and also lose weight in the process!!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok: @haileygambaYouTube: youtube.com/@haileygamba
Unsexy & TMI Hygiene Habits that ACTUALLY WORK!
Today we're covering the must-have hygiene products you need in your life because smelling good, glowing skin, and fresh breath? That's the ultimate power move.To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok: @haileygambaYouTube: youtube.com/@haileygamba
START OVER, Get Ahead, & Become Unrecognizable!
Today we discuss how to get ahead and stop living small. it's all about optimizing your potential and working smarter not harder.. let's chat!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok: @haileygambaYouTube: youtube.com/@haileygamba
Avoid “Relationship Weight” as a Woman with Goals!
Relationship weight? Totally a common occurrence for women.. including myself. Now I know where I went wrong.. no regrets but now I'm just wiser and better. Let's discuss all that it takes to avoid relationship weight as a woman because there is a learning curve to it all!!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: inst
My STRICT Weekly “Lazy Girl” Habits to Hack Life!
To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok: @haileygambaYouTube: youtube.com/@haileygamba
Habits to Ditch to "Un-Big" Your Back before Summer!
To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok: @haileygambaYouTube: youtube.com/@haileygamba
Health & Wellness TRENDS That are Actually Worth The Hype!!
acupressure mat: https://go.magik.ly/ml/3ptef/creatine: https://go.magik.ly/ml/3pteg/weighted eye mask: https://go.magik.ly/ml/3pteh/kojic scrub: https://go.magik.ly/ml/3ptem/my necklace is old from Zara & dress is for Fashionnovashop my wardrobe 💕 : https://www.shopltk.com/explore/haile...listen to my podcast here : https://pod.link/1739613231To request Hailey to be on your Podcast, Radio Sh
How to look PERFECT Daily on Any Budget! *elevate & glow up easily*
List of Products that will assist your glow up:Cloth for body: https://go.magik.ly/ml/3msks/Tummy control shapewear : https://go.magik.ly/ml/3p84w/Dossier dupe fragrance: https://go.magik.ly/ml/3p84y/Laundry detergent: https://go.magik.ly/ml/3p850/Borax: https://go.magik.ly/ml/3p852/Matching lounge set: https://go.magik.ly/ml/3p854/Body oil i showed (not cheap vut cheaper than the perfume it was
Make 2026 Your Lucky Year *the real way* No BS!
This video is all about how to make 2026 your lucky year...To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileygambaYouTube: youtube.com/@haileygamba
No More Procrastinating & Burnout | Upgrade Your Life! *best hacks*
If you’ve been feeling stuck, unmotivated, or on the edge of burnout… this is your reset.In today’s video, I’m showing you how upgrading your space can completely shift your energy, mindset, and productivity. Because the truth is the environment you tolerate is the life you experience.This is your sign to refine your space, romanticize your routine, and become the woman who has her life together.
How I keep my stomach flat after having a FUPA for 6 years...
My stomach was such a sensitive subject for me for a multitude of reasons! I felt less feminine and sexy with access weight and as a girl with curves who will naturally always have them I want to discuss how my stomach stays flat even when I fluctuate. If you enjoyed this episode, leave a review!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcastin
Boundaries That Will Improve Your Life in a Month!
Boundaries with yourself are just as important as the ones you implement with others!! Let’s discuss today some life changing boundaries that can improve your life in just one month!!!!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileyg
Your Winter Dopamine Checklist (Thriving Through the Cold Season)
Feeling the winter blues? You're not alone. I have the perfect feel-good checklist. From cozy scents and sauna sessions to slow evenings and soul-warming meals. You'll be able to find joy, stay grounded, and walk boldly into the Year of the Fire Horse.Chapters:00:00:00 - Intro00:02:34 - Setting New Intentions & Walking in Purpose00:05:52 - Introducing the Winter Dopamine Checklist00:07:44 - W
Love Without Pressure (Valentine's Day Girl Talk)
Happy Valentine's Day week! In this episode, I'm getting real about love, romance, and why being single doesn't mean you're behind. We're diving into how to enjoy Valentine's Day without comparison.Chapters:00:00:00 - Welcome to Valentine's Week00:03:05 - Why I Actually Love Valentine's Day00:05:47 - Love Isn't Seasonal00:11:03 - How Healing Changes What You're Attracted To00:14:22 - Stop Trying
STOP Apologizing! How to SPEAK UP for Yourself
Ladies, it's time to start advocating for yourself and know your worth. In this episode, I explain the three main reasons you might be struggling with self-advocacy and share practical strategies for setting boundaries in business, dating, and friendships.Chapters:00:00:00 - Intro & Current Events Reflection00:02:39 - What Self-Advocacy Really Means00:04:54 - Breaking Free from Childhood Cond
Breakup Survival Guide: How to Get Your Confidence Back
Are you struggling to pick yourself back up after a brutal breakup? In today’s episode, I’m giving you my fail proof guide to finding your spark again.Chapters:00:00:00 - Intro00:03:58 - The Importance of Learning to Be Alone00:10:50 - My Guide to Finding Yourself Again00:13:41 - The Power of Releasing Your Emotions00:17:24 - Building Community & Connection00:18:43 - Why You Should NOT Seek R
When Trust Is Broken: How To Bounce Back After Being Cheated On
Today’s episode is going to be quite juicy! How do we stand with cheating? What does it really mean to pick yourself back up when the trust has been lost. Getting a little vulnerable here and reclaiming our power back.Chapters:00:00:00 - Intro: Stepping Into Commentary00:09:00 - The Kristy Sarah Divorce Drama Explained00:14:00 - My Teenage Cheating Story00:24:00 - How Cheating Alters Your Brain C
Ins & Outs of 2026!
It’s the year of the horse and its all about good vibes and transformation. I’m talkin’ about my “Ins & Outs" of 2026! What are we bringing into this new season and what we’re officially leaving behind.Chapters00:00:00 - Welcome to 2026 & New Year Recap00:03:01 - Epic New Year's Eve Story00:11:55 - 2026 Ins & Outs Introduction00:12:42 - What's IN for 202600:25:00 - What's OUT for 2026
How To Take Up Space Confidently And Own Every Room
No more apologizing. Own your space! You’re a powerhouse and every room deserves you. I’ll teach ya how to walk into any room and feel confident.Chapters00:00:00 Introduction & The Dangers of Glass Straws 00:02:24 What is Taking Up Space Confidently?00:04:37 Why We Avoid Places After Conflict00:10:08 Stop Overusing the Word "Sorry"00:13:07 Get Comfortable Being Alone in Public00:16:42 Stop Lo
Luxe Essentials Every Woman Needs in 2026 to Level Up
I’m giving you permission to splurge a little in 2026. If you want to feel and look your best this year, it’s okay to treat yourself. I'm breaking down my favorite essential items that will add some class to your daily routine. Chapters02:49 Essentials for Every Woman by 202604:45 Creating a Signature Look and Routine10:18 Investing in Timeless Jewelry12:06 Luxury Purchases Worth Having17:43 Final
Not Letting Negative People Drain Your Energy
Dealing with a contrarian can be exhausting, but you don’t have to lose yourself in the process. You can stay confident and keep your authenticity no matter what they have to say.01:34 Understanding Contrarians05:52 The Impact of Contrarians on Life10:41 Recognizing Contrarian Traits14:30 Navigating Conversations with Contrarians19:22 The Deep Technique for Self-Preservation25:06 Removing Contrari
Manifesting Quality Friendships
If you know your worth, the right people naturally fall into your orbit. Curating your inner circle is an art form, and I’ll teach you how to nurture friendships that will actually pour back into your cup.Chapters00:00 Holiday Excitement and Personal Updates05:09 Understanding Narcissism and Relationships12:12 Manifesting Meaningful Friendships19:52 The Importance of Slow-Burn Friendships27:33 Let
Get Your Spark Back! Simple Steps to Feel Like YOU Again
Hey beauties! If you’ve been drained or feeling overwhelmed this episode breaks down the shifts that help you radiate again! Be gentle with yourself and let these steps meet you where you are.Chapters00:00 Podcast Updates and Technical Challenges03:45 Life Updates and Personal Reflections04:35 Rediscovering Your Spark as a Woman09:05 Getting Sick of the Lackluster You10:47 Removing Toxic Influence
Solo Dating 101
Pick your favorite dinner spot, wine of choice, and take yourself out on a solo date. We’ll get into the do’s and don’ts of solo dating!Chapters00:00 The Art of Solo Dating03:00 Building Confidence Through Solo Outings05:52 Choosing the Right Environment08:57 Dressing for Success11:54 Engaging with Others14:47 Safety and Boundaries18:05 The Do's and Don'ts of Solo Dating20:58 Attracting the Right
Stop the People Pleasing! How To Say “No” Without Feeling Guilty
No more saying “yes” to things you don’t want to do. It’s time to stop people-pleasing and start saying “no” without guilt. It’s not selfish, it’s how you step into your power and start living life on your terms!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME
Be the Woman Who “Has It All” Without The Burn Out
Stepping into a new era of my life finding the space and energy to do it all. But chasing perfectionism has been holding me back. Every season brings a different focus, and learning to embrace it all without burning out is the real key. This is my journey to becoming the woman who truly has it all on my own terms.Chapters00:00 The Struggle of Perfectionism02:54 Embracing Change and Growth06:13 The
Early 20s vs Late 20s: Life Lessons I Swear By
Welcome to the Hail Yes Podcast!! New look, same vibes. We’re trying new things, ditching perfectionism, and talking about life in your 20s and how it keeps getting better. Giving you guys all the advice I wish I had when it comes to dating, friendships, and fashion.Chapters00:00 Facing Fears and New Beginnings04:51 Reflections on Early 20s vs Late 20s12:54 Confidence and Self-Discovery17:11 Dati
Hot Girl Summer *slightly unhinged* Bucket List
The girls just wanna have fun!! Let's bring out the digicam and live it up this summer with my “Hot Girl Summer Bucket list.” From jamming out to Metro station to creating alter egos at girl’s night…let’s get a little unhinged!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show
Creating An Identity Outside of Your 9-5
We’re ditching hustle culture and getting real about who you are after you log off. Let’s talk purpose, passion, and building an identity beyond your job title.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be
The Bait of the Past: Don’t Fall for it
We’re unpacking the power of saying no to past things that drain you! From habits, people, and patterns that just don’t feel good anymore, in order to get what you truly want out of life, you’ve got to clear space for it first. If it’s not a HAIL YES, then it’s gotta go!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or h
When Love Turns Dangerous: The Power of Discernment in Abusive Relationships
Trigger warning: This episode discusses domestic abuse. There have been a lot of headlines about domestic abuse. From Cassie to Halle Bailey, this episode opens up a conversation about recognizing the signs and breaking harmful patterns.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast,
How to Keep Your Standards Without Losing Your Softness
We’re diving into what it means to date with intention, set gentle boundaries, and trust your intuition.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to t
Replay! | Rise of Women Who Endured Domestic Abuse
In light of the Diddy trials coming up, I'm REPLAYING an important episode discussing the leaked Cassie video, a personal experience that relates to it, and why speaking out about domestic violence matters.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach o
How to Stay High Vibe When Life Isn’t Giving: Protecting Your Energy In The Chaos
Happy 1 year anniversary to the Hail Yes Podcast! This episode is all about staying positive through life’s curveballs, letting go of perfection, and finding alignment instead.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo requ
Feeling Unfufilled? Here’s How to Reclaim Your Power Back!
If you’ve been feeling off, unfulfilled, or stuck in cycles that don’t serve you, this one’s for you. Let’s talk about how to stop chasing the wrong things and start returning back to yourself! If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussale
Accountability Lessons from “Temptation Island”
Today's episode I’m diving into the lessons I’ve learned from watching Temptation Island—how it made me realize the impact of enabling behaviors in relationships. I talk about the importance of self-reflection, accountability, and personal growth. If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on you
Dating Turn Ons: Part 2
Reacting to YOUR responses on dating turn-ons—whether it’s emotional intelligence, ambition, chivalry, or the little things that make a connection special. If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on
Dating Turn Ons: What Makes Someone Attractive
Let’s have some girl chat and talk about dating! We’re breaking down the biggest green flags and turn-ons that make someone a catch!!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Sho
Your Cheat Code To A Fulfilling Life
Stop waiting for the "perfect moment" to celebrate your life. Fulfillment isn’t about reaching big milestones—it’s about finding joy in the journey. By romanticizing small wins and surrounding yourself with the right energy, you can level up your happiness!! If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a g
Dating Icks: Part 2
This time, we’re diving into the biggest icks submitted by YOU! Get ready to hear some shocking ones!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to ben@
Dating Icks: Part I
In this episode we’re delving into dating red flags and cringe-worthy moments that can turn a first date into a dealbreaker. If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Show, or TV
Navigating Safety as a Solo Girlie
It’s important to own your space and stay safe as a single girlie- I’m sharing my go-to tips for feeling in control and share the little ways I navigate solo living.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey
Secret to Maintaining Your Manifestations
You called it in. You prayed for it. But can you keep it? Manifestation isn’t just about getting what you want—it’s about knowing how to hold onto it. Let’s get into it in this episode! If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.
React Less & Speak Intentionally
We teach people how to treat us. This episode talks about setting boundaries, holding others accountable, and knowing when to walk away during moments when your limits are tested.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo r
Living Life On YOUR OWN Terms
We’re talking about living life on your own terms—trusting your gut, letting go of people-pleasing, and embracing what’s meant for you. Trust the timing, embrace alignment, and know it’s all working out.Thank you to my sponsor, My Dry 30! https://mydry30.onelink.me/drgz/hailyesIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podca
Shut Down Disrespect With Class
Protect your peace by learning how to shut down disrespect. Say bye to mean girl energy and people-pleasing tendencies by handling it with grace and class.Thank you to my sponsor, My Dry 30! https://mydry30.onelink.me/drgz/hailyesIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio S
Embracing Solitude & Your Isolation Period
Hit pause on the never ending to-do list and see how a little solitude can help you reconnect with yourself. Whether it’s making a vision board or unwinding with a good book, slowing down can bring clarity and peace to your day!Thank you to my sponsor, My Dry 30! https://mydry30.onelink.me/drgz/hailyesIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in
The Ultimate 2025 Rebrand
Here’s to fresh starts and new energy! Let’s talk Dry January, effortless beauty, and building mental discipline to take on 2025 with confidence. Thank you to my sponsor, My Dry 30! https://mydry30.onelink.me/drgz/hailyesIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or T
Creating Friendships You Deserve in 2025
Hailey talks about letting go of surface-level friendships, and why it's so important to build connections that inspire, challenge, and truly support you.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on yo
A Lesson In Vulnerability
Hailey talks about how walking away from her situationship gave her the clarity to embrace her vulnerabilities without shame. She reflects on the importance of letting go and releasing this burden of perfection.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, re
PART 2 | My Situationship: What I learned
Hailey continues to share about her situationship and reveals what she learned through that experience.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to be
PART 1 | My Situationship: What I learned
Hailey opens up about her first situationship and how it helped her navigate singlehood and discover more herself.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Show, or TV Show, reac
I Was Only Disciplined When I Was Struggling
This week on “Hail Yes”, Hailey gets real about navigating life’s changes, redefining her relationship with work, and finding discipline in the midst of comfort. It’s about discovering how discipline and rest can coexist in your glow-up era.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podca
Regulating Your Nervous System
In this episode, we dive into the power of "pouring back into your own cup" with solitude days, unplugging from social media, and practicing mindfulness to reset your nervous system. Light some incense, throw on a face mask, and let’s hit the reset button together!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having
Start Practicing What You REQUIRE
In this episode, we’re talking about showing up for yourself and going after the life you WANT! It comes down to holding yourself accountable, building the confidence to ask for what you deserve, and taking action—whether it’s setting boundaries or stepping up to your own standards, the life you REQUIRE is within reach.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If yo
Your WORDS shape your REALITY!
Today I'm sharing a personal revelation I've had about self perception and the power of the words we use to describe ourselves. Your words shape your reality!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be o
You are the PRIZE as a Woman
On this episode, I'm reminding you that you deserve to be with someone who appreciates and values you. Don't settle for LESS!If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to be on your Podcast, Radio Show, or TV
Do you have these RED FLAGS?
Today, we're looking within and examining a few red flags that can keep us from fostering good relationships. We're diving into combativeness, forgetfulness, self-centeredness and more.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.c
Ins and Outs for Dating this Fall
Today, I'm reflecting on dating during the fall season. We discusses the 'ins' and 'outs' for fall dating, emphasizing intentional dating, keeping options open, and enjoying new experiencesIf you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@aca
How to MOVE ON
Prioritizing peace and happiness is essential for self-preservation. Today, I'm talking about managing emotions by looking inward and letting go of expectations.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ussales@acast.comTo request Hailey to b
Why NICE girls finish LAST...
Today, we're talking about the misconceptions surrounding "mean women" and why being the "nice girl" is not always best.If you enjoyed this episode, leave a review and make sure you SUBSCRIBE!If you are interested in advertising on this podcast or having us a guest on your Podcast, Radio Show, or TV Show, reach out to ben@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok:@haileyg
Villain Girl Fall Itinerary | fashion, plans, dates, food, & more
in today's episode I give you my entire villain girl era fall guide to stepping into your unbothered baddie season. we discuss itineraries, tips, food, fashion, and everything I am currently obsessed with for fall that needs to be done or purchased! Hosted on Acast. See acast.com/privacy for more information.
Raise Your Standards & watch your life change
this episode is a topic near and dear to my heart. We discuss where my lower standards have stemmed from and how I have shifted my mindset into aligning more with what I deserve. I hope this can help you as well! Hosted on Acast. See acast.com/privacy for more information.
Becoming a true "Girl's Girl" | female friendships & navigating womanhood
this episode is all about becoming a true girls girl... this is a big sister talk and I really love the passion behind this episode! Hosted on Acast. See acast.com/privacy for more information.
Embracing your shadow self | your dark side MEETS your persona
this episode is all about your shadow self. Which is the part of ourselves we tend to ignore or disregard. But our shadow is our darkness and it's our honest truest form. When you embrace your shadow you can truly become authentic and feel at peace and less shame. Hosted on Acast. See acast.com/privacy for more information.
Channel your inner "Bad Bitch" today
this episode is a sassy one omg! I felt called to serve as your big sister reminding you of who you are. Not going to lie I sometimes forget how cool I am... and yes I am cool. The days of playing small, hating yourself, accepting garbage treatment.. are behind you. Let's step into the hottest baddest most unapologetic version of ourselves. Hosted on Acast. See acast.com/privacy for more informat
Radical Acceptance Will Change Your Life!
Today we discuss radical acceptance and how it changes how you see things. I have spent the better half of my twenties learning and working on myself. One of the things I know about ME is that I am an anxious lover girl... although I welcome this version of myself I wanted to improve my self regulation by practicing radical acceptance... and when I tell you it changed how I view people and myself
27 things I learned in 27 years
this is my birthday episode !! yay ! Cancer gang stand up. I wanted to do a fun episode on the 27 things I learned thus far... life will continue to bless and humble me and I am just happy to be apart of the experience. Hosted on Acast. See acast.com/privacy for more information.
God DRAGGED me to my Purpose! my testimony
this episode is so important to me. we discuss my relationship with God and how it has impacted my life leaning into being a believer and also listening to God when I'm lost, hurt, or confused. The writing on the wall is clear with our relationships, our career, and most importantly our PURPOSE. hope you enjoy xoxo Hosted on Acast. See acast.com/privacy for more information.
The Art of Seeking Reciprocity
in today's short episode we discuss being in reciprocal relationships and the importance in finding your tribe! when you constantly pour into others and they aren't doing the same it's doing yourself such a disservice so we get into that today! Hosted on Acast. See acast.com/privacy for more information.
How to Have a Good Day EVERYDAY!
today we discuss how to have a good day everyday. Life is chaotic and can be overwhelming but I find the moments to enjoy and I stay grounded in a positive headspace due to these life hacks/tips!! also I provided you guys with a little life update so you can keep up with what's been going on behind the scenes!! Hosted on Acast. See acast.com/privacy for more information.
Tap into Your Receiving Energy!
this is a episode to ditch your hyper masculine, negative way and start receiving your blessings and princess treatment today! I hope you enjoy xoxo Hosted on Acast. See acast.com/privacy for more information.
Face Betrayal with Empathy & Power!
Those who betray you are just unhealed people looking for an out of their healing journey. You must change the way you think about their betrayal. Transmute it to leading with empathy, understanding, and power... Hosted on Acast. See acast.com/privacy for more information.
Easy to Replace Hard to Replicate!
bonus episode for Memorial Day!! we discuss dating in this awful dating climate, sex, confidence, and more.... I hope you enjoy this intimate girl chat today! Hosted on Acast. See acast.com/privacy for more information.
The rise of women who have endured domestic abuse!
in today's episode we are discussing the Cassie and Diddy leaked video and my personal story that relates to it. Domestic violence is very common and it shouldn't be a subject that is avoided. We are in the mindset of advocating, practicing discernment, discussing hard topics, and bettering ourselves to have a beautiful, safe, and healthy life! Hosted on Acast. See acast.com/privacy for more infor
Become a Good Girl NOT a Nice One!
today's episode means a lot to me because it's emphasizing my awareness about how much I have grown. I am so proud of the work I am doing and learning that I won't be liked by everyone but at least I have peace in my life and am no longer extending myself in ways that drain me. Hopefully this can guide you to drop the nice girl act and become more stern and assertive but also stay kind and feminin
Stop Dealing with Mr. Nonchalant
he doesn't care so he should be invisible to you!! I am allergic to low effort. It's princess treatment or nothing. ladies it's time to raise your standards not only to improve your dating life but to improve your mental health. Mr. Nonchalant is killing your spirit. It's so hurtful when someone treats you like they don't want you! so let them lose you instead. Hosted on Acast. See acast.com/priv
Your New Life is Going to Cost Your Old One!
this episode is a deeper talk about the obstacles we overcome as people trying to step into our new life. It's not always easy to do but with integrity, faith, and resilience it will always feel like the better and best option for you! Hosted on Acast. See acast.com/privacy for more information.
BLOCK THEM! your better life awaits your boundary setting..
this episode is all about blocking people in life and on the internet. I discuss why this is crucial for mastering peace and ascension into the best version of you!!also side bar if you hear my dryer in the background I'm sorry lol! Hosted on Acast. See acast.com/privacy for more information.
Desire vs. Desperation | are you sabotaging your manifestations?
this episode is all about the difference between desire and desperation! I get on a little tangent today to discuss dating, my past, my vulnerabilities, and much more! let's operate from healed perspectives so we can get exactly what we want out of life! Hosted on Acast. See acast.com/privacy for more information.
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