Home Podcasts MTNTOUGH Podcast w/ Dustin Diefenderfer
MTNTOUGH Podcast w/ Dustin Diefenderfer

MTNTOUGH Podcast w/ Dustin Diefenderfer

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness 189 Episodes Oct 12, 2026

The MTNTOUGH Podcast, hosted by Dustin Diefenderfer, founder of MTNTOUGH fitness app, explores holistic physical, mental, and spiritual toughness through backcountry hunting, military, and mountain sports. Each episode offers practical tips, expert insights, and inspiring stories for hunters, first responders, and outdoor enthusiasts. The podcast promotes functional fitness programs that can be done at home, gym, or on the go.

Episodes

Cody Rich: Kill the Hardest-Worker Identity | Bridger Watch | MTNPOD #189
Cody Rich: Kill the Hardest-Worker Identity | Bridger Watch | MTNPOD #189 Oct 12, 2026 01:09:25 Cody Rich—host of Rich Outdoors and founder of Bridger Watch—is back on the MTNTOUGH Podcast. He’s building a hunter smartwatch in the hardest lane there is: hardware, software, manufacturing, and fundraising. The conversation is about the DNA that always picks the hard path, the Tom Brady wall of performance identity, Mike Tyson’s “I don’t want to be a great man, I want to be a good man,” and why
Fitness Lab Discussion | Gym Daily vs MGD: Which MTNTOUGH Program Should You Run?
Fitness Lab Discussion | Gym Daily vs MGD: Which MTNTOUGH Program Should You Run? Oct 8, 2026 00:21:37 Coaches Sarah Maschino and Nick Bechtold break down the two most-used programs in the app: Minimal Gear Daily and Gym Daily. MGD runs on dumbbells, a couple kettlebells, a pull-up bar, and a Yeti 65 — strength through volume, tempo, and stacked movements. Gym Daily needs a rack, barbell, plates, and at least one cardio machine so you can actually progress load. They cover who should pick which, wh
Kyle Layne: How I Survived Losing My Daughter | MTNPOD #188
Kyle Layne: How I Survived Losing My Daughter | MTNPOD #188 Oct 5, 2026 02:26:58 Kyle returns to the MTNTOUGH Podcast for a raw follow-up on alcoholism, the “compliant child” vs. performance-identity trap, and why so many high achievers chase control until a substance (or fitness, or a phone) becomes the only way to feel baseline. He traces the exact catalyst moments that finally got him into rehab—including a Western Hunt Expo booth shared with Mountain Tough, an Eric McCorma
Jake Harriman: Don’t Waste a Good Life | MTNPOD #187
Jake Harriman: Don’t Waste a Good Life | MTNPOD #187 Sep 28, 2026 00:56:13 Jake Harriman—Naval Academy grad, Force Recon Marine, Bronze Star, founder of Nuru International and The Brickyard (formerly More Perfect Union)—joins the MTNTOUGH Podcast on a simple fear: you can live a good life and still waste it. After years off-grid fighting extremism through livelihoods, he came home and didn’t recognize the country he’d fought for. Now he’s building higher ground, not just
Fitness Lab Discussion | Coaches Sarah & Nick: How We Program MTNTOUGH + Your Questions
Fitness Lab Discussion | Coaches Sarah & Nick: How We Program MTNTOUGH + Your Questions Sep 24, 2026 00:32:46 Get to know MTNTOUGH Coaches Dr. Nick Bechtold and Sarah Maschino as they open a new lab-side conversation: who they are, how they landed at MTNTOUGH, and how the programming actually gets built.They cover the path from elite sheep-hunt training to on-ramp, foundations, Always Ready 50+, and what’s coming next (No Gear 10, SV20). Then they answer two of the most common support questions—how to pai
Mike Sarraille: A Soldier Dies Twice | Brotherhood After the Teams | MTNPOD #186
Mike Sarraille: A Soldier Dies Twice | Brotherhood After the Teams | MTNPOD #186 Sep 21, 2026 00:57:41 Mike Sarraille—former special operations leader, Chief Talent Officer at a veteran-owned company, and the man behind Fox Nation’s Final Flight: The Men of Extortion 17—joins the MTNTOUGH Podcast on what companies still get wrong about veteran talent, why eight guys from the same platoon now work under one roof, and why a soldier dies twice: once in the field, and again when his name is spoken last
Leif Babin: Extreme Ownership When You Can’t Control the Situation | MTNPOD #185
Leif Babin: Extreme Ownership When You Can’t Control the Situation | MTNPOD #185 Sep 14, 2026 01:08:16 Leif Babin, former Navy SEAL officer, Task Unit Bruiser platoon commander in Ramadi, and co-author of Extreme Ownership, joins the MTNTOUGH Podcast to talk leadership when the title, the body, and the plan get stripped away. He covers attitude as the one thing you still control, cover and move as real teamwork, why the best leaders stop trying to prove themselves, the cost of not explaining the “w
John Wayne Walding: What They Don't Tell You About Survival | MTNPOD #184
John Wayne Walding: What They Don't Tell You About Survival | MTNPOD #184 Sep 9, 2026 01:12:22 John Wayne Walding spent seven years in 3rd Special Forces Group. On April 6, 2008 in Shok Valley, Afghanistan, a sniper shot took the lower half of his right leg. He tied it to his thigh and kept fighting. This episode is about April 7th—the hospital bed, the word “can’t,” and the battles that don’t come with a medal. John talks about being raised by his grandparents after both parents went to ja
Jim Ramos: Why Men Never Talk About Marriage Until It’s on Fire | MTNPOD #183
Jim Ramos: Why Men Never Talk About Marriage Until It’s on Fire | MTNPOD #183 Aug 31, 2026 01:01:48 Jim Ramos, founder of Men in the Arena and MTNTOUGH spiritual growth coach, is back to talk about his new book Guardrails: 10 Boundaries for an Unbreakable Marriage. He unpacks why men will talk about money, work, drinking, and porn for years—but stay silent on marriage until it’s a dumpster fire. The conversation covers the revival among Gen Z men, the difference between being mountain tough and
Mitch Ammons: From Heroin Addiction to Elite Marathoner | MTNPOD #182
Mitch Ammons: From Heroin Addiction to Elite Marathoner | MTNPOD #182 Aug 24, 2026 00:58:28 Mitch Ammons, two-time U.S. Olympic marathon trials qualifier and 2:14 marathoner, shares one of the most powerful redemption stories you’ll hear. After nearly a decade of heroin and hard drug addiction, repeated rock bottoms, and multiple rehabs, he got sober in 2015 and rebuilt his entire life through running. In this conversation he opens up about the deep need for community that drove both his
Jason Schlarb: Ultra Running, Anxiety & Finding Purpose in the Mountains | MTNPOD #181
Jason Schlarb: Ultra Running, Anxiety & Finding Purpose in the Mountains | MTNPOD #181 Aug 17, 2026 00:56:33 Jason Schlarb, Hard Rock 100 champion, Air Force veteran, elite ultrarunner, and coach, joins the MTNTOUGH Podcast for a raw conversation on mental toughness, the dual nature of anxiety as both fuel and burden, and the 2020 rock-bottom moment that forced a healthier mindset. He unpacks nature vs. nurture, why so many endurance athletes are running from something, the modern need to manufacture adv
Jeff Ozanne: Purpose, Perseverance, and the Firearms Industry | MTNPOD #180
Jeff Ozanne: Purpose, Perseverance, and the Firearms Industry | MTNPOD #180 Aug 10, 2026 01:04:23 Jeff Ozanne, founder and CEO of Ambient Arms, joins the MTNTOUGH Podcast to share his journey from mechanical design and IP leadership at Matthews Archery to launching a firearms innovation company centered on next-level suppressor technology. He discusses the crossover between archery and firearms engineering, the critical role of patents in protecting innovation and employees, the weight of foun

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