The Diary Of A Young CEO
The Diary Of A Young CEO is hosted by Robert J. Hellwig, a successful businessman and entrepreneur. The podcast shares real-world insights on business growth, entrepreneurship, leadership, money mindset, productivity, branding, startups, and personal development. Episodes include solo discussions and interviews with CEOs, founders, and industry professionals. The show aims to inspire ambitious minds with practical wisdom and authentic conversations.
Episodes
Episode 17: Metabolic Origins of Cancer. The Diary Of A Young CEO.
Professor Thomas Seyfried explores cancer as a metabolic disease linked to mitochondrial dysfunction. He discusses how ketogenic diets, fasting, calorie restriction, and metabolic therapy may influence cancer metabolism by reducing glucose availability. Discover his perspective on cellular health, ketosis, and alternative approaches to cancer management.
Episode 16: The Global Collapse: Predicting the End of Civilization. Professor Jiang.
Professor Jiang examines what he sees as growing vulnerabilities in the global order, linking globalization, technological progress, supply chains, and geopolitical conflict. Drawing comparisons with the Bronze Age collapse, he discusses potential financial disruption, international tensions, and his controversial predictions about U.S. politics. The conversation also explores resilience, faith, a
Episode 15: The Metabolic Scandal: Lifestyle and the Future of Health.
Dr. David Unwin explores the global rise of type 2 diabetes and fatty liver disease, revealing how everyday foods like rice, potatoes, and bread can affect blood sugar. He discusses low-carb nutrition, continuous glucose monitoring, food addiction, and the potential for drug-free remission. The conversation highlights the power of lifestyle changes and preventative care to improve metabolic health
Episode 14: The Insulin Doctor’s Guide to Ketones and Brain Performance
Dr. Annette Bosworth explores the potential of ketosis for metabolic and brain health. She explains how insulin, inflammation, fasting, and ketones may influence energy, cognition, and chronic disease. The episode also covers her Keto Continuum, nutrient-dense foods, metabolic flexibility, and supplements such as magnesium and creatine, alongside personal stories from her medical career.
Episode 13: The Science of Sexual Desire and Relationship Intimacy.
In this episode, sex educator Tracey Cox shares practical insights into building a healthier, more satisfying intimate relationship. She explains the difference between spontaneous and responsive desire, why communication matters, and how couples can overcome routine, strengthen attraction, and prevent relationship decline. Discover how honesty, education, and sexual variety can help create lastin
Episode 12: The Silent Crisis in Women's Sexual Health and Hormones.
In this episode, Dr. Rachel Rubin explores the overlooked realities of women’s sexual health, hormones, and menopause. She explains why issues like low libido, painful sex, and hormonal changes are often misunderstood, while discussing evidence-based treatments, including vaginal hormones and testosterone. The conversation also examines the "orgasm gap," female arousal, and why accurate medical kn
Episode 11: The Anchor and the Arena: JD Vance on Faith and Family.
U.S. Vice President JD Vance reflects on his journey from a difficult childhood to national leadership. The conversation explores resilience, family, faith, political transformation, immigration, foreign policy, artificial intelligence, and the experiences that shaped his views on leadership and the future of America.
Episode 10: The Fragile Shield: Autocracy and the Decline of Democracy
Historian Anne Applebaum examines the challenges facing modern democracies and how democratic institutions can gradually weaken over time. The conversation explores political polarization, corruption, media influence, electoral systems, and the global rise of authoritarian movements, highlighting why civic engagement remains essential for preserving democratic values.
Episode 09: The Iceberg and the Opportunity: A Debate on AI.
Kevin O’Leary and Cenk Uygur debate some of today’s biggest issues, including artificial intelligence, economic uncertainty, geopolitics, and the future of work. The discussion explores competing visions of AI’s impact on society, government policy, global conflicts, and the political forces shaping the years ahead.
Episode 08: The Insulin Advantage: A Scientist’s Guide to Metabolic Health.
Dr. Benjamin Bikman explains how hormones, especially insulin, influence fat storage, hunger, and metabolic health. This episode explores ketogenic nutrition, fasting, exercise, sleep, and stress management while examining how lifestyle choices can improve energy, cognitive performance, and long-term wellness.
Episode 07: The Peptide Revolution: Dr. Alex Tatem on Health Optimization. The Diary Of A Young CEO.
Dr. Alex Tatem explores the science of peptides and their growing role in modern medicine. The conversation covers metabolic health, weight management, recovery, tissue repair, and the future of personalized treatments. It also examines regulatory challenges, safety concerns, and the importance of responsible medical supervision.
Episode 06: Peak Span: Dr. Rhonda Patrick on Aging and Visceral Fat. The Diary Of A Young CEO.
Dr. Rhonda Patrick shares science-backed strategies to extend healthspan and maintain peak performance throughout life. The discussion covers visceral fat, environmental toxins, exercise, sleep, nutrition, and key supplements that support metabolic health, cognitive function, and healthy aging.
Episode 05: The Age of Disclosure: Declassifying the Non-Human Presence. The Diary Of A Young CEO.
This episode explores claims surrounding UAPs, extraterrestrial life, government secrecy, and newly declassified information. Featuring insights from a filmmaker and a former CIA scientist, the discussion examines alleged cover-ups, advanced technologies, remote viewing, and the growing public demand for transparency about unexplained phenomena.
Episode 04: The Future of AI: Jobs, Ethics, and Civil Unrest. The Diary Of A Young CEO.
Former Google executive Mo Gawdat explores how artificial intelligence is reshaping society. He discusses the risks of job displacement, autonomous systems, economic disruption, and the ethical challenges facing humanity. Despite these concerns, he envisions a future where AI could help create unprecedented prosperity if guided by human values and collective responsibility.
Episode 03: Professor Jiang: The Fall of the American Empire.
Professor Jiang discusses bold geopolitical predictions about a world moving toward greater conflict. From a possible U.S.–Iran war and shifts in global power to AI-driven surveillance and the rise of a Eurasian alliance, this episode explores how changing political and technological forces could reshape the future. It also highlights the importance of resilience, adaptability, and strong communit
Episode 02: The Four Pillars of Sexual Health and Longevity.
Urologist Dr. Rebeca explains the four pillars of sexual health and longevity—fuel, strength, environment, and confidence. This episode explores how diet, exercise, sleep, mindful intimacy, and communication improve sexual wellness, longevity, and overall quality of life while debunking common myths about testosterone and enlargement.
Episode 01: The Diary of a Young CEO: The Journey Begins
Welcome to The Diary Of A Young CEO. In this first episode, host Robert J. Hellwig introduces the vision behind the podcast and what it truly means to think and live like a young CEO. He shares the purpose of creating a space for real conversations about entrepreneurship, leadership, mindset, and growth. This episode sets the foundation for a journey focused on ambition, discipline, and building s
Recommended
McKinsey on Consumer and Retail
megahired.com
Hard Knocks Podcast
Effective Weight Loss for Moms | High protein, Strength Training, Lose Weight, Meal Planning, Fat Loss, Healthy Habits
The Human-Animal Connection - Pet Life Radio Original
Infinite Health with Dr. Arasi Maran
The Daily
World News Tonight with David Muir
English Vocabulary Help
The Joe Rogan Experience
TED Talks Daily
Learn English B1 with Daily News | English Listening Practice
