
The Pocket with Chris Griffin
Conversations about life with Chris Griffin and friends.
Episodes

#157: Jack's Dining Room: The Difference Between Great Food and a Great Experience
Jack Goldberg built Jack's Dining Room and Yes Chef Group from nothing. This conversation is a masterclass in why hospitality, not hustle, is what actually separates people who win long term. I sat down with him to unpack what real hospitality looks like, why culture is shifting away from drinking, and how he went from a tech consultant at PwC to leading a growing team and a massive online audienc

#156: I Went To The World's "Scariest Place" (Profound Realizations)
I went on a trip to Dagestan, Russia... It was not what I expected! Tune into this podcast to hear my lessons from 9 days in a place most people will never experience.
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#155: Parenting Expert: "Boys Don't Have A Blueprint For Manhood Anymore"
Dr. Shefali has helped millions of parents rethink what it actually means to raise a child, and in this episode she breaks down why most parenting struggles trace straight back to the parent's own unhealed childhood. Se unpacks conscious parenting, the difference between masculinity and toxic masculinity, why boys today are growing up with no real blueprint for manhood, and why every trigger you f

#154: Grayson Hart: The Truth About Women, Love & Becoming a Man
Description
Grayson's back on the show for round two, and honestly this might be my favourite conversation we've had. He unpacks why right and wrong are just judgment, why every relationship in his past served him exactly as it needed to, and why you have to find home within yourself before you can build a real one with someone else.
We get into presence, the difference between fear and love, ho

#153: Sarah Perl: Manifested Millions With One Belief Shift
Sarah Perl went from a scarcity mindset to millions of followers and a thriving business, she says the shift happened the moment she changed her identity, not her hustle. She unpacks detachment, manifestation, and why your subconscious mind cares more about keeping you safe than getting you what you want, while also opening up about reprogramming her childhood scarcity beliefs, the fear of losing

#152: Jules Horn: The Free Practice That Beats Every Biohack You've Bought
Most people think the fix for stress is another biohack: an ice bath, a supplement, a $150K hyperbaric chamber. Jules Horn says the real fix has been sitting in your chest the whole time.
Former model, now breathwork and nervous system coach, Jules Horn unpacks why most people are stuck in fight or flight without even knowing it, why "what's possible isn't always optimal," and why chasing more, m

#151: Jack Nauseef: God's secret to unlimited energy
GOOOOOOD MORNINGGGGG. Jack Nauseef joins me on the show and we dove deep.
Absolutely loved this chat. A deep dive on transformation, God, surrender, kindness and how you can’t be grateful and have a bad day at the same time.
Key Discussion Points:
Why doing hard things makes you happier
Having the guts to try
Discipline is how you rebuild yourself
The difference between co

#150: Fraser Grut: What's Your Dream, Bro?
Every rule was broken in this episode and I couldn't be happier. Today's episode is with Fraser Grut, my good friend and what better way to do it in his style.
Fraser is on a mission to film 10,000 dreams (a 50 year mission) and he does it in such a cool, raw, authentic style. I let him steer the ship creatively with this one and I love how it turned out.
We deep dive on God, having a missio

#149: Drew Lynch: The Raw Pressure Of Being A Comedian
Drew Lynch went viral initially for his Americas Got Talent success. He started becoming known as the comedian that stuttered, which lead him down a massive journey of self discovery deep diving into faith, god, the human brain and body, to get to the bottom of how to "return back to normal"
We had a deep chat filled with laughs and cries. Enjoy.
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#148: Thomas Petrou: Your desires are being manipulated
Thomas Petrou comes on the show. Founder of The Hype House LA.
We deep dive on navigating success at a young age. I loved this chat.
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Chapters:
00:00 Does success get hollow the more you achieve?
07:10 The problem with consistency
13:00 The person you can not escape…
15:38 W

#147: William Scott: Dissolving the biggest fears men face in 84 minutes
Today we sit down with William Scott and deep dive on all of the biggest fears men face in 2026. We dissolve all of them in this conversation.
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#146: Lindsey Fishman: How talking to the walls cured my depression
A combination of comedy, self improvement and serious deep dives into Lindsey's story. I had a lot of fun.
Lindsey's energy is contagious, she has been blowing up all over social media for her viral skits and comedy clips.
Enjoy
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#145: CIA Whistleblower John Kiriakou: “If they want you, they will get you”
John Kiriakou joins us on The Pocket today. We deep dive on how the CIA are controlling us. We discuss Jeffrey Epstein, Andrew Bustamante, 911, and how every day civilians are being watched by the CIA and government.
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#144: Andy Elliot on Relationships, God and Mastering Communication
Andy Elliot returns on The Pocket. This time we deep dive on Jesus, relationships and love. This was a banger. Enjoy
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Chapters:
00:00 The thing most people lack
07:20 The biggest thing ruining homes
11:00 The greatest mentor (God)
17:55 How the Holy Spirit moves
22:00 Relationship over Religion
30:00 Andy’s cha

HYROX WORLDS LIVE PANEL: Hunter McIntyre Reveals What A Real Champion Looks Like
LIVE PANEL at Hyrox Worlds in Stockholm with 5 Elite 15 athletes and podcast host, Chris Griffin.
We deep dive with Joanna Wietrzyk, Hunter McIntyre, Hidde Weersma, Charlie Botterill, Rich Ryan, live in front of hundreds of fans.
Enjoy.
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#142: The Aesthetic Revolution: Why I Dedicated My Life To Bodybuilding | Dr Mike Israetel
Dr Mike Israetel joins me on The Pocket. We deep dive into the new progression of the world with genetical modification, why bodybuilding and optimising for aesthetics is the most important thing, what a utopia future looks like, the pill that will solve all of our problems, and so so much more.
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#141: George Heaton: What ‘obsessed’ actually looks like
Are trends dead? Why do you crave old things? What does luxury mean now? How do you become obsessed? Where are people going wrong?
These are all things we answered on today’s episode with George Heaton. An absolute BANGER. Enjoy
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#140: Ex Monk: The Hidden Secret To Accessing Peace
We dive deep on Sam Yo's lessons from being a Monk. Why the western world is focusing on the wrong things, how you can access a state of bliss and peace which a few simple techniques, and what life can look like when you apply some of the beautiful lessons from the Monastery into your everyday life.
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#139: Numbness...
A deep dive on numbness... An observation of my actions and reactions. Some profound realizations. Enjoy
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#138: Men and women can't be friends
I don’t think it works. I’ve never seen it work. Ever. Let me know what you think of this video in the comments.
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Chapters:
00:00 Fascinating study on why men and women can’t be friends
03:20 Sexual attraction
10:10 The next logical step in the ‘friendship’

#137: Alfie Robertson: The collapse of ambition in Australia
Alfie returns to the show. Is there a reason why all successful people are leaving Australia?
We deep dive into the reasons we both absolutely love the country and have desires of raising our children there, however it is not conducive to growth and support of your big wild dreams.
Enjoy.
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Fol

#136: Surrender...
Different style of pod today. raw, unfiltered, unedited, sat down on my couch chatting about my relationship with surrender.
Also a life update on some of the thoughts going on in the mind of someone on a mission to build the biggest podcast in the world from ground zero.
Enjoy.
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#135: Let's talk about ego...
Spoke about ego today. Explored things I hadn't really thought about before just to see what I could unpack. Had a blast. Enjoy.
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#134: This was a hard podcast to record…
I can’t lie, this was hard to record. But I think it’s important. In fact extremely important which is why I went against any urge to not do this.
We deep dive on settling today. I have has experiences in my life recently that really emphasised the importance of not settling.
I felt every word in this podcast. Shared with the most amount of love.
If one person can change their life from t

#133: Mark Rolton: Smart People Win In Moments Like This
Mark Rolton returns on the show and this time we dove deep on ego, parenting, the cost of success and where it becomes to far, the opportunity inside the scary landscape of the world, his views on Trump and so much more. Mark is one of the biggest property moguls in Australia and has sat beside some of the biggest names in the world. His wisdom is quite profound and he is one of my favourite peopl

#132: dare to try
you’re capable of more than you think.
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Chapters:
00:00 You only know what you know
04:45 Chasing less, receiving more
07:15 Difference between the left brain and the right brain
13:00 Can spirituality go too far?
15:50 A lesson from a little kid
19:30 The problem with doing the things you know
24:20

#131: I think we forget we're human...
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This was a live event I spoke at in Thailand last month. We deep dove on content and I share the method I use to blow up on social media. It is a very different approach to anything you have ever seen online (but it works).
Sometimes I think we forget we're human. Let me explain...
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#130: Grayson Hart: The Material World Isn’t The Problem… You Are
Grayson Hart joins us on The Pocket today. Grayson founded Puresport, a company that revolutionised the way supplements and clothing are positioned in the health and wellness space. He is also an ex high level athlete and a deep thinker. We dove deep on the meaning of life, relationships, heartbreak, leading from the heart, why the material world rules people, and so much more. Enjoy.
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#129: It's fine man, no one will know...
Welcome to another episode. Today's is a solo pod. Enjoy
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#128: Savanna Stone: Why all liberals have blue hair
Savanna Faith Stone returns to The Pocket. Savanna is a good friend of mine and has absolutely blown up all over the internet for her traditional views on marriage, relationships and masculine & feminine dynamics.
We shot this in the living room of a 1950’s traditional home. Seems fitting right? Should we go back to the good old days?
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#127: You just need to be 3 steps ahead…
One of the most powerful lessons I've learned. It's responsible for me being in the position I'm in today, being able to impact millions of lives around the world and live out my dream.
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#126: Josh Goldy: The Biggest Superpower In A World Of Chaos
Josh Goldy joins me on The Pocket today. We dive deep on toxic positivity, the problem with the flashy life and how people are chasing dopamine in the wrong areas, Josh opens up about his challenges and traumas and much more more.
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#125: The most important call you should answer
A deep dive on the most important call you can possibly answer. Possibly one of the most universal messages for anyone at any stage of their journey.
Drop a comment below with your thoughts on this episode!
Love you all,
Chris
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#124: The problem with reasoning your way through life…
A deep dive on life with two guys in their early 20’s as the sun sets in Malibu.
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A sneak peak on what we spoke about:
Chapters:
00:00 What keeps young people stuck
07:00 Ta

#123: Alfie Robertson: When AI Destroys Money… What’s Left?
Alfie returns for the 3rd time. We deep dive on his optimism on a future with AI. It’s been interesting seeing the transition in Alfie’s state as he advances into massive success. He’s made millions of dollars but the money isn’t the goal. It’s not the thing that defines him.
This version of Alfie was a different lens to the last two times I’ve chatted with him on The Pocket.
Enjoy this bea

#122: Happiness...
I deep dived on happiness today. It was profound. We came up with some cool stuff. Enjoy.
Chapters:
00:00 Happiness tied to progression
02:50 The number 1 key to happiness
05:26 Does money bring you happiness?
09:00 Does isolation and solitude bring you happiness?
14:10 The problem with expectations
18:30 A profound lesson from Iman Gadzhi
21:00 An apology to my future wife
23:30 Mind b

#121: A Raw Chat with Michael Smoak
Michael Smoak (Higherup Wellness) returns again for the third time on The Pocket.
A crowd favourite (including myself). We dove deep while hitting a gym session.
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Listen to the last podcast we recorded together:
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#120: Simon Beard: After Achieving Everything You Ever Want, What’s Next?
Comment your best takeaway from the conversation to be flown out to spend a day on Simon’s Lamborghini yacht! (More info at the end of the episode)
Today I sit down with my good friend Simon Beard on his Lamborghini boat to talk about something most people never prepare for:
What actually happens after you win.
Simon is one of Australia’s most successful entrepreneurs, best known as the c

#119: David Reid: I Went on a 10 Year Global Quest to Understand Life. Here’s What I Found.
David is one of my good brothers. He inspires me massively in so many facets of life. It was a pleasure to spend a few days with him and his family. This was recorded on the last day together. We barely scratched the surface in this of the wisdom that David has.
If you are wanting to understand more about religion, spirituality, and lifestyle quest for meaning, this episode is for you.
Key D

#118: I’m doing the opposite of what’s “required to succeed” in 2026 - here’s why
The most unorthodox approach to achieve success in 2026.
I've been sprinting for the last 7 years and one moment a couple months ago rocked me. It made me look within and re-think my approach.
So here we are.
Happy New Year all, enjoy!
Chris x
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#117: The Silent Battle With Reality TV Fame (Garret Miller from Siesta Key)
Today’s episode is with reality TV star, Garret Miller from Siesta Key.
Garret opens up about things he has never shared publicly before. His challenges with Mental Health, anxiety and the silent battle he faced from being on reality tv.
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#116: Danny Morel: Why Real Love Terrifies Men
Danny Morel joins me on The Pocket!
This conversation goes deep into emotional wounds, fear, commitment, masculine and feminine energy, and how childhood experiences shape the way men show up in relationships. We talk about why men avoid vulnerability, how chasing success can be a form of avoidance, and what it actually takes to experience real intimacy and freedom in love.
This one is confron

#115: Miki Agrawal: Why The Most Taboo Ideas Make The Most Money
Today's episode is with Miki Agrawal.
Miki was so amazing. She is the founder of Hiro Diapers, Tushy and Thinx, to name a few.
A leader in women's business and an inspiring, passionate voice. I loved this.
Find out how the most Taboo ideas, make the most amount of money, how women can succeed in business (and if that should be the goal), learn what soft power is, and much much more.
F

#114: Michael Smoak: The Harsh Truth About Love Men Fear To Admit
Big claim: one of my favourite episodes of the year. Michael Smoak (@higherupwellness) returns to the show.
If you liked the first time Mike came on, you wont be disappointed with this one. Completely different conversation, yet an absolute banger.
Something about the synergy we have together is one I’m beyond blessed about.
This episode was all about relationships, love, overcoming hard

#113: Todd Anderson: Your Sleep Problem Isn’t Sleep
In this episode, we break down why most people don’t have a sleep problem at all…
They have a stress problem, a purpose problem, or a life-awareness problem.
Todd Anderson is one of the sharpest voices in the world of sleep, human psychology, and high performance.
He’s worked with elite athletes, Fortune 500 teams, and high performers who want to feel better, think clearer, and stop sabotaging th

#112: Chris Petkas: Why The Most Dangerous Men Are The Most Calm
Today’s episode is with Chris Petkas, former Navy Seal turned VC investor. It was a powerful conversation around grit, determination and the willingness to fail.
Chris’ marriage with Codie Sanchez inspires me, Chris’ well rounded success inspires me and Chris’ calm nature inspires me.
I loved this conversation. We also recorded this in a horse stable just out of Austin with 5 real horses behin

#111: Sage Bender: Leaving Home, Losing Himself, Finding Brotherhood
Welcoming Sage Bender to The Pocket.
We dove deep, shared untold stories and revisited places he hasn't been in a while, sharing stories that have shaped him into the man he is today.
Also, enjoy the horses in the background. We recorded this in a horse stable just outside of Austin.
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#110: Adam Lamb: The Gift of Being Too Dumb To Quit
In this episode, I chat with Adam Lamb, an entrepreneur, investor, and business advisor who’s built and sold multiple companies in healthcare, finance, and consulting.
We dive into what it really means to be “too dumb to quit,” unpacking the role of stubbornness, fear, and confidence in success. Adam opens up about his rough upbringing, how his beliefs about money and success evolved, and what

#109: Inside the Mind of a Dictator’s Right-Hand Man (Cillian Dunne)
I sat down with a man that lived with the dictator of Panama’s right hand man… Fascinating to hear what goes behind the scenes regarding global corruption, the relationship between the USA, Panama and China and how what we think is going on, is actually a lie.
Key Discussion Points:
Living with a dictator’s right-hand man trained by the CIA, Mossad, and Fidel Castro
How the U.S. created

#108: TheTinMen: Why Modern Men Are Struggling (and What No One Admits)
An important discussion with George from TheTinMen about men and the challenges they face daily.
We went back and forth, providing differing views, yet both with deep care for the same mission of helping men live lives with more peace, joy and fulfilment.
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Chapters:
0:00 Why George Star

#107: Chris Griffin: Struggling to Find Meaning? Start Here.
This is an important episode. I hope you can feel the passion ring through the microphone. I meant every word I said. If you're in a rut or you don't know what to do with your life, then this episode is for you.
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Chapters:
00:00 What is the meaning of life?
04:30 The best part about no one believing in you
09:00 You can do whatever you wan

#106: Charlie Rocket: The Power of Delusional Optimism
A perfect balance between inspiration, motivation and education. An episode for the people struggling to go all in on their dreams.
Charlie has lived a million lives, from touring the world with some of the most famous people of our generation, to building multi million dollar companies, to being in a superbowl ad with Lebron James, the list goes on and on and on.
This episode with Charlie R

#105: Marshal Crews: The Day My Mom Died, and My Purpose Was Born… (4k)
This episode with Marshal Crews has to be one of my favourite productions to date. We shot this in the Malibu mountains at sunset. It was gorgeous.
Marsh has such a wild and inspiring story. I could go on to explain it in this caption but youre just going to have to tune in. From being adopted, to crashing a car and losing his mom from it, to building a multi-million dollar business, the list g

#104: Erwin McManus: The 7 Hidden Frequencies That Run Your Life.
Welcome back! Today’s episode is with Erwin McManus. This was a special conversation. I loved it.
Erwin is a Pastor, an Author, a Family man and a super successful Entrepreneur. I could speak with Erwin for 8 hours straight. His energy is contagious. Enjoy.
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#103: Darin Olien: This Health System Controls Everything (And No One’s Talking About It)
We sit down with Darin Olien today. Was a very special episode. Darin is a master in longevity and utilising earths magic and how tapping into it will unlock a life filled with health, wealth and fulfilment.
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Chapters:
3:00 The System That Profits From Sickness
6:10 Why We’ve Lost Ownershi

#102: Noah Rolette (RawDawg): She Got Pregnant. I Had to Grow Up…
Noah Rolette from Raw Dawg returns to the show. 1 year later, a whole lot a life lived in that year…
Many challenges and blessings that Noah states has made it the hardest year of his life. We dove deep into how he got his ex girlfriend pregnant and they’re co-parenting the baby, his transitions in business and what has set his career to the next level, his drives, the future of RAWDAWG (if any

#101: He Gave Me A Natural DMT Release From Just 10 Deep Breaths… (Explained)
Not really sure what just happened here… I’d explain, but I was out of my body. In 10 breaths, Luke Kohen sent me to another place. I started jumping around the floor while I was unconscious…
Luke is a trauma expert, he heals high achievers from the ruts they evidently put themselves in from being a Type A, driven person constantly chasing the next thing.
Key Discussion Points:
The 10-br

#100: MTV Jesse: The More Famous I Got, The More Lonely I Became…
Jesse Sebastiani, aka MTV Jesse joins me on the show today. This is a milestone episode for me. Episode 100 of The Pocket.
So grateful. This conversation was an important one. As social media is on the rise and every kid wants to be an influencer when they grow up, I hope whats discussed here shares insight into the full picture, not just the shiny objects of being one of the biggest influencers

#99: A Self-Improvement "Bro Chat" That Could Get Us Cancelled...
A conversation between Cru Mahoney and I. We filmed this a couple of months ago in Austin.
A scoop inside of a mans mind. Some would call this "Bro Chat"
Enjoy.
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Key Moments:
05:00 Kanes are silly shoes
07:00 I fell in love last night
22:00 The E myth
39:00 The term “hybrid

#98: Patrick Murtagh: The Dark Side of the NFL Nobody Sees
Patrick Murtagh has lived the brutal reality of the NFL. One day you’re chasing your dream, the next day your name is stripped off the wall and someone else is wearing your number.
In this episode, Patty opens up about snapping his leg and ankle in a freak accident, battling isolation on the other side of the world, and what it’s really like to get cut without warning. He shares the mindset tha

#97: Laird Hamilton: The Mindset of the King of the Ocean
I sat down in Malibu with the legend himself, Laird Hamilton.
We got deep into Laird’s way of living, his philosophy on risk, fear, faith, confidence, and what it really means to carve your own path. Beyond being called The King of the Ocean, Laird is someone who has built a mindset and perspective that is unique to say the least. A lot of ah ha moments in this one. He is one wise man.
Key

#96: Robin Sharma: The Secret Wealth Nobody Talks About
Today I sit down with Robin Sharma - one of the greatest authors of all time. Robin has sold over 25 million books, he is the bestselling author of The 5AM Club, The Monk Who Sold His Ferrari, The Everyday Hero Manifesto, and The Wealth Money Can’t Buy.
Robin has such a calming presence. I feel everything quiet down the moment he walked in the door. We explore the truths about success, the trap

#95: Elliot Bewick: Gen Z’s War With Reality
Elliot Bewick is 20 and already saying the stuff everyone’s whispering about. We get into why Gen Z feels empty, why complaining is everywhere, and how stories and confidence actually change your life. No fluff. Just real talk, laughs, and a few hard truths.
Key Discussion Points:
• Why complaining is just emotional noise and nobody’s getting better from it
• The “we’re all in a simulation” mi

#94: Ian Fonzian: The Real Reason I Left Rawdawg…
A different side of Ian Fonzian. From a kid hiding in his room with cystic acne to a man building businesses, running ultras, summiting Kilimanjaro and building a mammoth personal brand and following online.
We talk about growing up feeling like a monster, how the military shaped him, and the massive decision to step away from Raw Dawg when it was at its peak. Ian opens up about loneliness, pur

#93: This One Mindset Switch Eliminated My Fear…
In this episode I elaborate on a quote that changed my life. I share why fear is the ultimate price tag for everything you want, how I’ve learned to trust the unknown, and why clarity only comes after you take the leap. This one’s for anyone feeling stuck, overthinking their next move, or waiting for the “perfect time” to start.
If you’ve been looking for a sign - this is it.
Key Discussion Po

#92: Rory Sutherland: Why The Dumbest Ideas Make the Most Money
Rory Sutherland is one of the world’s most fascinating thinkers in advertising and behavioral science. In this episode, he breaks down why logic often kills creativity, why the dumbest ideas (like Red Bull) end up making billions, and how consumer behavior makes no rational sense. From frozen yogurt lines to Airbnb’s unintended consequences, this conversation dives into the messy, illogical, and d

#91: Ex-CIA Spy: What They Don’t Tell You About Money, Success, and Power
Today’s guest is ex-CIA officer and founder of EveryDaySpy, Andrew Bustamante.
We went deep on the truth about government, money, perception, persuasion, and what real success actually looks like. He revealed how spy training connects to everyday life, why the CIA isn’t what conspiracy theories claim, and how the systems around us are designed to keep us predictable.
What stood out most is h

#90: “I Could Die, And That’s What Drives Me…” (Ash Dykes)
Today’s guest is Ash Dykes. When most people think of adventure, they picture travel, fun, maybe a little challenge. For Ash Dykes, it’s life or death.
From pulling a 120kg trailer through the Gobi Desert with no backup, to hallucinating his way to survival on the brink of heatstroke, to being held at gunpoint and crossing crocodile-infested rivers. Ash has lived through it all.
But this isn’t j

#89 - 99.8% Of People’s Minds Work Backwards - Do This Instead
Real talk… Jim Fortin changed my life as a young 17 year old. It is very full circle being able to sit down at his house for over 2 hours and have him on the show.
Most people are living life backwards. They’re chasing more money, more success, more things… all while stuck in the same identity that keeps pulling them back.
In this episode, Jim Fortin breaks down why 99.8% of people are working f

#88: 12 Weeks To Live: How I Risked It All & Won
This was raw and real. Straight from the heart filled with passion.
Hopefully this can give you the nudge you need to take the leap.
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#87: The Most Polarizing 20-Year-Old in America (Savanna Stone)
Today’s guest is Savanna Faith Stone and she has absolutely blown up this year all over social media. At just 20 years old, she’s gone viral for saying things most people are too scared to even whisper.
In this episode, she opens up about why she believes feminism was a CIA operation, why she’d gladly give up her right to vote for a more conservative country, and how her faith and marriage shap

#86: DELETE Your Ego and Become Dangerously Confident (Higher Up Wellness)
For Michael's sake, drop your #stepcheck in the comments!
Today’s guest is Michael Smoak and this conversation was one like no other he has ever been on. This year has been tough for Michael. Losing his father to sickness at the beginning of the year created a newfound drive to make the most out of life.
While this conversation surfaced his story and loss of father, it was probably the most valu

#85: Why Christian Guzman Never Walked Away - Even When He Should Have
Christian Guzman has built an empire in fitness but the road to Alphaland nearly broke him.
In this episode Christian opens up about burning through $110k a month just to keep the lights on, taking a $1M loan that barely scratched the surface, and the relentless two-year grind that pushed him to his limits.
We get into the chaos of building something permanent, the mistakes that cost millions,

Andy Elliot: The Secret to Earning Respect from Anyone
Andy Elliott’s story is pure grit. He’s been betrayed, hit rock bottom, and built it all back up not just once but over and over. Today he leads the largest sales training company in the world and still wakes up hungry every day.
We talk about building a self-belief that cannot be shaken, why suffering is the best teacher, how to lead yourself before anyone else, and why the right partner can

#83: Supplement Expert: Why We’re All Nutrient Deficient
Shawn Wells is known as the world’s top supplement formulator with over 40 patented ingredients, but behind the success is a story of trauma, depression, obesity, and suicidal thoughts. In this episode, we dive into Shawn’s raw personal journey, how pain shaped his purpose, and why he believes modern life is leaving us all dangerously nutrient deficient.
We talk about the lies we’ve been told a

#82: Tom Baulch: Why Most Men Stay Stuck
Tom Baulch (aka PrimeTrain) was stuck in the loop, partying every weekend, waking up with regret, and telling himself it was fine because everyone else was doing the same. But deep down, he knew he wasn’t proud of who he was becoming.
Seven months ago, he made a decision that changed everything. He gave up drinking, cleaned up his circle, and went all in on his potential. Since then, his busine

#81: Zack Telander: We Don’t Need More Content, We Need More Humans.
This one hit different.
Zack Telander is a musician, father, and seasoned weightlifter, he’s also a man who calls out the fluff on social media. Especially in a world that rewards curated personas over real connection.
In this episode, we dove deep into the dark side of content, the addiction to documenting everything, the manipulation of the algorithm, and the pressure to always perform.

#80: He walked away from 2x million dollar businesses at 24
From building two million-dollar businesses in his early twenties to walking away from it all for a life of freedom and meaning, Jai Howitt’s story is all about letting go of what feeds your ego so you can build what truly matters.
Key Discussion Points:
How growing up as one of seven kids shaped his drive
Building and losing businesses that looked good but felt empty
Letting go of eg

#79: The Truth About Mateo’s Rough Start… (teosworld)
Mateo Caputo’s life looked smooth on the outside, but the reality was anything but. From sleeping at bus stops to selling weed just to eat, he found his escape at the skatepark and that board ended up saving his life. Mateo opens up about homelessness, family addiction, finding fitness during lockdown, and why he’ll never play the victim card again.
This was a good one and highly requested!

#78: Leah Free: 80% Of People Hate Their Own Voice! Here’s Why…
80% of people hate the sound of their own voice, but what if your voice was actually made to heal you?
Todays guest is Leah Free and we dive deep into the idea of vocal liberation, why so many of us feel blocked or ashamed to speak up, and how learning to trust your own sound can unlock your most authentic self.
We talk about the hidden traumas that shut down our expression, how your voice i
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