Wellness In Dentistry
Dr. Kyle Stanley and Dr. Martin Mendelson host a podcast exploring the intersection of dental practice and personal well-being. They discuss mental health, burnout prevention, and work-life balance for dental professionals. Through interviews and advice, they aim to help colleagues prioritize self-care and find fulfillment in their careers.
Episodes
Independence Day: Freedom From Your Own Practice
You own your practice. So why does it feel like your practice owns you?In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dug into what independence actually means for a dentist and why so many practitioners feel tethered to their practice even when everything looks good from the outside. Kyle puts it simply: he thought he owned his profession. His profession owned him.The conversation get
High Income, Low Fulfillment: Why Success Still Feels Empty
You're making good money. So why does it feel like something's missing?In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dig into one of dentistry's quietest paradoxes — high income, low fulfillment. Kyle drove a Porsche to a million-dollar house, ran a thriving practice, and still hit rock bottom in 2018. The income was there. The fulfillment wasn't.Part of the problem is hedonic adaptat
Everyone Has Their Own Everest to Climb
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley tackle the lack of empathy showing up in the dental community toward colleagues who are struggling. The data isn't subtle: dentists are 17 times more likely to die by suicide than the general population. Two and a half times more likely to suffer from anxiety and depression. That's not a mindset problem. That's a profession in pain.Kyle ad
The Emotional Cost of Being the Responsible One
Being the responsible one in dentistry isn't just exhausting. It's expensive — emotionally.In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dig into why dental practice owners carry so much weight, and how much of that weight is self-imposed. You're the clinician, the CEO, the problem-solver, and the last line of defense — all at once. No wonder you're waking up at 5am worrying about Mrs
The ADA Not Supporting DSOs
The ADA announced it's pulling back support for DSOs. The internet lost its mind. Kyle and Martin didn't.In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson break down what the ADA's shift actually means — and what it doesn't. The ADA is a for-profit business. DSOs aren't all created equal. And dental insurance is a defined benefit plan, not insurance. We've done a terrible job letting peop
DSO are Supporting Mental Health for Dentists
Something shifted in Dallas.Dr. Martin Mendelson and Dr. Kyle Stanley just wrapped a Lightside Live course at MB2 Dental — one of the largest DSOs in the country, with 800 practices — and what they found wasn't what most people expect from corporate dentistry. They found a group practice that actually cares about its doctors.In this episode, Kyle and Martin unpack what happened over those two days
There’s a Reason Why its called “Practice” Turning Mistakes into Milestones: A Growth Mindset for Dental Complications
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley reframe the way dental professionals think about complications and setbacks in practice. Rather than labeling difficult outcomes as failures, they explore how shifting language toward "complications" and "revisions" can protect a dentist's mindset and fuel long-term growth. Dr. Mendelson shares his three-step framework for processing diffi
How to Explain Dentistry's Stress to Someone Who's Never Held a Handpiece
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson tackle a challenge many dentists face: how to explain the unique pressures of the profession to people outside of it. From the physical toll of working in a confined operatory to the constant balancing act of running a business while delivering clinical care, they break down why dentistry is far more demanding than it appears from the outs
Getting Sued in Dentistry
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson tackle the topic of litigation in dentistry, sharing statistics and personal experiences with malpractice claims. They emphasize that even great dentists can face lawsuits, and that many claims stem more from communication breakdowns than clinical errors. The conversation focuses on what is actually within a dentist’s control, including cl
The Guilt Cycle in Dentistry
In this episode of the Wellness and Dentistry podcast, Dr. Martin Mendelson and Dr. Kyle Stanley explore the guilt cycle in dentistry, sharing personal experiences that reveal how guilt often stems from unclear boundaries and poor communication rather than true obligation. They discuss the importance of defining personal values, setting expectations with patients and family, and being fully presen
The Mental Game of Difficult Patients
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson break down the mental game of handling difficult patients in dental practice.They explore practical strategies for navigating challenging situations, starting with the foundation of setting clear expectations from the beginning. The conversation emphasizes proactive communication around potential complications, helping patients understand
What Happens When the Practice Owns You
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into a powerful and often overlooked reality in dentistry: when the practice starts to own the dentist.Drawing from their own experiences, they unpack how practice ownership, while often seen as the ultimate goal, can quietly lead to burnout, blurred personal boundaries, and a loss of identity outside of dentistry. The conversation go
You Don’t Need More Motivation. You Need Better Systems
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson explore a powerful shift in thinking for dental practice owners: stop relying on motivation and start building systems.Motivation fluctuates. Energy fluctuates. Even culture fluctuates. Systems do not.The conversation dives into how understanding rewards and long-term outcomes creates intrinsic motivation to establish structure. Using exam
The Silent Stressors Dental Professionals Don’t Talk About
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the silent stressors quietly eroding dental practices across the country. From inefficient scheduling and constant interruptions to unresolved staff tension and unclear expectations, many of the biggest stress drivers in dentistry aren’t dramatic crises. They’re small, persistent friction points that compound over time.The conver
Staying Centered When Dentistry Gets Hard
In this episode, Kyle and Martin explore what it really means to stay composed during challenging moments in dentistry both clinically and personally. Drawing from their own experiences, they discuss practical strategies for maintaining control under pressure by focusing on what can actually be influenced and choosing responses intentionally rather than reacting emotionally.The conversation highli
100 Episodes In: What Dentistry Has Taught Us About Mental Health
In this milestone 100th episode of Wellness and Dentistry, Dr. Martin Mendelson and Dr. Kyle Stanley reflect on the journey that brought the podcast to this point and the conversations that shaped it along the way. The episode centers on the realities of mental health in dentistry, as the hosts respond to listener questions about recognizing burnout, managing stress, and navigating the challenge o
Are Big Dental Conferences Still Relevant?
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson take a thoughtful look at the evolving role of large dental conferences and ask an honest question many dentists are quietly wondering: Are they still worth it? Drawing from years of personal experience, they explore how the value of major meetings has shifted alongside the rise of online education, social media, and on-demand learning. Wh
How to Take Time Off Without Your Practice Falling Apart
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley unpack why taking time off is so difficult for many dentists and why vacations often create more stress than rest. They discuss the financial, operational, and psychological barriers that prevent dentists from fully stepping away, including the importance of knowing your numbers and planning ahead to support your team during time off. The
Do Dentists Really Need Coaches? Separating Myths from Reality
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson explore the real role of coaching in dentistry and why it remains one of the most misunderstood tools for growth. They break down the key differences between coaching, mentoring, and therapy, clarifying how coaching helps dentists identify and overcome the personal and professional obstacles holding them back. Dr. Stanley shares his firsth
Why Most New Year’s Resolutions Fail (And What Actually Works)
As February arrives, many New Year’s resolutions quietly fall apart. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley unpack why lasting change is so difficult and what actually helps habits stick. Drawing on James Clear’s work, they explore the difference between outcome-based goals and identity-based habits, and why intrinsic motivation matters more than willpower.The conversation dive
Balancing the Chair and the Home
In this episode, Kyle and Martin dive into the often-unspoken impact a dental career can have on personal relationships. They explore how long hours, emotional bandwidth, and professional ambition can quietly reshape family life if left unexamined. Kyle shares candid reflections on intentionally scaling back speaking commitments to be more present at home, while Martin highlights the importance of
Finding Purpose Beyond Production
Dr. Martin Mendelson and Dr. Kyle Stanley explored the importance of finding purpose beyond professional achievements in dentistry, sharing personal experiences and discussing how to align team members with treatment goals while focusing on patient outcomes rather than just transactions. They emphasized the unique aspects of dentistry's ability to improve aesthetics, function, and health, while di
Leveling the Playing Field: Controlling Overhead
In this episode, Kyle and Martin dive into one of the most overlooked drivers of profitability in dentistry: overhead. They break down how controlling expenses can have just as much impact on take-home income as practice growth, especially when it comes to supplies and vendor payments. The conversation explores how DSOs use bulk purchasing power to secure better pricing, and why independent practi
Why Study Clubs Still Matter
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley take a thoughtful look at the evolution of study clubs and where they fit in the future of dentistry. They explore the roots of study clubs as guilds, how these groups shaped early professional communities, and why their original purpose still matters today.Kyle and Martin discuss how continuing education has shifted from local, in-person
DSOs, Dentistry, and What We Can Actually Control
In this episode, Kyle and Martin announce their upcoming LightSide Live event for MB2 doctors and Carabelli Club members in Dallas and share what attendees can expect from this fully immersive experience. They highlight the growing advantages of the Carabelli Club buying group and how it continues to support dentists in both clinical and business decision-making.The conversation then shifts to the
The 2026 Gameplan for Dentists
For the first episode of 2026, Dr. Martin Mendelson and Dr. Kyle Stanley break down what dental professionals should be focusing on to build a more productive, profitable, and sustainable year. They dive into the key performance metrics that matter most in 2026, how to manage overhead with intention, and smart goal-setting strategies that actually move a practice forward.Beyond business, Kyle and
Before the Ball Drops: Lessons from a Year in Dentistry
As the year comes to a close, Kyle and Martin sit down on December 31 to reflect on the personal and professional lessons that shaped the last twelve months in dentistry. They talk through the power of intentional reflection, simple goal-setting practices that actually work, and how dentists can build healthier rhythms that support both financial growth and personal well-being.They also explore th
Turning Off Your Dental Brain
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson talk about what it really means to “turn off your dental brain” and be present outside the operatory. As the holidays approach, they share personal experiences and practical strategies for managing stress, setting boundaries, and creating real work-life balance. From visualization techniques to “data dumping” mental clutter, this episode e
What Dental School Didn’t Teach Us
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson unpack the lessons that dental school never covered. Starting with a story about managing stress at the airport, they explore how emotional control and self-awareness play a crucial role in a dentist’s success. The conversation dives into the real-world skills missing from traditional dental education, like communication, stress management
When an Overachiever Stops Achieving
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the hidden struggles of high performers who suddenly find themselves achieving less despite past success. Kyle shares his personal experiences with clinical complications and health challenges, opening a conversation about confidence, burnout, and the pressure of perfectionism. Together they explore how overachievers can reframe
One Move Makes All the Difference: Redefining Growth and Happiness with Dr. Martin Mendelson
In this episode, Dr. Kyle Stanley sits down with Dr. Martin Mendelson, a disabled dentist, author, and speaker, to discuss his new book One Move Makes All the Difference. Together they explore how small, intentional steps can lead to profound personal transformation. Dr. Mendelson shares insights on emotional regulation, resilience, and the balance between mindset, science, and action in achieving
How Thankfulness Transforms Dentistry
In this special Thanksgiving episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive deep into the power of gratitude, both as a mindset and as a professional tool. They explore the science behind why gratitude improves happiness, resilience, and even clinical performance, and share personal stories that bring the research to life. From simple daily practices to fostering appreciation within your
Breaking Free from Overthinking in Dentistry
In this episode of Wellness in Dentistry, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most common but overlooked struggles in dental practice: overthinking. They explore how the absence of clear standards and structure can fuel decision paralysis in both clinical and non-clinical situations, creating unnecessary stress for dental professionals. The conversation unpacks how assum
How a New Government Bill Could Impact Dentistry’s Future
In this episode of Wellness in Dentistry, Dr. Kyle Stanley and Dr. Martin mendelson unpack a new U.S. government bill proposing to cap GradPLUS loans for dental students at $250,000. They reflect on how the rising cost of dental education and mounting debt burdens compare to historical tuition levels, and what these financial pressures mean for today’s students and the profession at large. The con
Building a Career You Love in Dentistry
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson share career advice for dental professionals by exploring both clinical and non-clinical paths. Drawing on their diverse experiences in technology, speaking, coaching, and tech, they highlight strategies for clinical dentists to grow sustainably through efficiency, delegation, and self-awareness. The conversation also touches on career tra
It Is Spooky to Do Dentistry Alone!
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley mix fun with serious conversation, starting with Halloween traditions in dentistry and updates on their upcoming book releases. The discussion moves into the challenges of practicing alone and why professional support networks are essential for career sustainability. They highlight the decline in association participation and study club en
Social Media in Dentistry
In this episode, we dive into the complex role of social media in dentistry, both its opportunities and its pitfalls. We explore how platforms can be powerful tools for practice growth and professional visibility, but also how they create pressure around authenticity, transparency, and comparison. Our conversation unpacks the importance of setting clear intentions for social media use, defining yo
Team Conflict: Is It the Conflict or the Culture?
Dr. Martin Mendelson and Dr. Kyle Stanley shared their experiences with culture through dental practice management, including leadership coaching and addressing team conflicts. They explored the importance of psychological safety, culture, and accountability in dental practices, emphasizing the need for open communication and effective conflict resolution. The conversation concluded with discussio
How Dental Associates Can Take Back Control
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the challenges dental associates face when trying to take ownership of their careers inside someone else’s practice. The discussion highlights strategies for regaining control through clear communication and data-driven decision-making.Listeners will learn how associates can influence key aspects of their work, including material
Doctor, You’re Not Lazy, You’re Exhausted
Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of recognizing exhaustion rather than laziness in dental professionals and emphasize the need for self-care to maintain high performance. They explored strategies for managing energy levels, setting realistic expectations, and optimizing scheduling to enhance efficiency in dental practices. The discussion also covered the importance
Notifications, Reviews, and Boundaries: Taking Back Control
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into one of the most overlooked stressors in dentistry: digital overwhelm. From constant notifications and the pressure of online reviews to the nonstop ping of messages, today’s digital tools can leave dental professionals distracted and drained.Kyle and Martin share personal stories of navigating this challenge, while offering pract
The Biggest Takeaways from Our 2-Day Mental Health Workshop for Dentists
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson reflect on the success of their recent Lightside Live course, where dentists from diverse backgrounds came together to share experiences and foster authentic connections. The conversation highlights the critical role of soft skills and communication in dentistry, emphasizing how live events create powerful opportunities for human connectio
Healing the Dentist-Hygienist Divide
This episode dives into strengthening the relationship between dentists and dental hygienists by improving communication, empathy, and mutual understanding. We explore common workplace challenges, clarify the distinct roles each team member plays, and highlight the importance of aligning around a shared vision. The conversation also touches on the financial realities of running a dental practice,
Creating Boundaries Without Guilt in Dentistry
In this episode, we explore the critical role of setting and maintaining boundaries in dentistry with patients, team members, and even family. The conversation dives into how clear communication and consistent enforcement of expectations lead to stronger professional respect, reduced stress, and better patient care. We also cover practical strategies for creating written procedures, minimizing mul
Recovery Tools for Stressful Dental Days
Dr. Martin Mendelson and Dr. Kyle Stanley explore how dentists can manage high-stress days through adequate preparation, clear expectation-setting, and self-care. They explore handling tough patients, staying calm under pressure, and the power of connection within the dental community. For more info or to join their live CE course, go to www.wellnessindentistry.com
Get Comfortable Being Uncomfortable to Grow
The meeting focused on personal growth experiences and skill development, with Dr. Martin sharing his wilderness therapy journey and lessons learned about discomfort, teamwork, and seeking help. Dr. Kyle discussed his experiences with jiu-jitsu and how it helped him overcome fears and build confidence, particularly in dealing with claustrophobia. The conversation concluded with both participants r
The Hidden Stressors Inside Your Practice and How to Fix Them
Dr. Martin Mendelson and Dr. Kyle Stanley discussed hidden stressors in dental practices, focusing on factors like team turnover and financial concerns. They explored strategies for managing staffing challenges through clear communication, documentation, and scheduling templates, while emphasizing the importance of proper team training and expectation setting. The discussion concluded with insight
Rewriting Your Dental Identity: Who Are You Without the Drill?
In this episode, Kyle and Martin dive into the dangers of tying your entire identity to your profession, especially in dentistry. They explore how cultivating a diversified identity can protect mental well-being and improve resilience through life’s inevitable challenges. With practical tools like journaling, goal-setting, and the Wheel of Life exercise, they help listeners reflect on their priori
When You Feel Like Quitting Dentistry: What to Do First
In this episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley dive into the emotional realities of burnout in dentistry and how to navigate them with intention. They explore the power of self-awareness, strategies for managing negative emotions, and practical ways to improve satisfaction through better production systems, clearer clinical balance, and leadership development. With real-world success
The Top 2 Mindset Shifts to Beat Burnout in 2025
In this episode, Dr. Martin and Dr. Kyle unpack the mindset shifts that help combat burnout in dentistry. They explore how to break free from limiting beliefs and stress loops by using deliberate practice, resilience techniques, and continuous learning. Listeners are reminded that growth isn’t linear and are encouraged to keep evolving through intentional education, reflection, and stepping outsid
Listener Questions Answered!
In this episode, Dr. Martin and Dr. Kyle answer powerful listener questions. They break down how to improve communication through open-ended questions without sounding condescending, explore the psychology of happiness and hedonic adaptation, and dive into the difference between fulfillment and fleeting success. The episode wraps with a practical discussion on burnout in dentistry, offering strate
Why Shorter Work Weeks May Save Your Sanity as a Dentist
In this episode, we delve into the practical strategies that enable dental professionals to achieve a healthier work-life balance while maintaining ethical, high-performing practices. From shorter work weeks to more intelligent systems, our discussion unpacks how sustainable productivity, clear goal-setting, and data-driven decisions can combat burnout and compassion fatigue. You’ll also gain insi
How to Get out of Sticky-Note Hell in Dentistry!
Feeling buried under an endless to-do list? You’re not alone. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dive into the chaos of dental practice management and share proven strategies to get organized, stay focused, and regain control.From breaking big projects into bite-sized actions to leveraging tools like Evernote and Asana, they explore how digital systems can streamline your w
Toxic Team Culture: Are You Part of the Problem?
In this powerful episode, we tackle one of the most pressing issues in dental practices today: toxic team culture. From subtle tension to full-blown dysfunction, toxic behavior can quietly erode morale, productivity, and patient care. Join us as we explore the root causes of toxic dynamics and provide practical strategies to rebuild trust, enhance communication, and foster a culture of psychologic
Lessons Learned from a Live Dental Mental Health CE Course
In this episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley dive into the core of their transformative course, Light Side Live, designed to support dentists in mastering communication, leadership, and mental wellness. They share how peer-based learning, goal-setting, and accountability create meaningful change both in and out of the operatory. If you’re tired of feeling overwhelmed in your practi
Why Overcommunication is the Secret to a Smoother Dental Practice
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson break down why saying more, clearly, and often isn’t overkill; it’s essential. From managing patient expectations to strengthening your team dynamic, we explore how overcommunication leads to fewer surprises and smoother operations. We share real-world examples, strategies that work, and an invitation to dive deeper at our upcoming live co
When the Passion Fades: Reigniting Purpose in Dentistry
Dr. Martin Mendelson and Dr. Kyle Stanley explore the fading of passion in dentistry, linking it to burnout, cynicism, and compassion fatigue. They discuss the emotional toll of working with people, the root causes of stress in the profession, and the importance of identifying and addressing those stressors. The conversation highlights strategies for reigniting purpose, cultivating work-life balan
Burnout Isn’t Inevitable: How Dentists Can Reclaim Their Mental and Professional Health
Burnout is no longer a buzzword in dentistry—it’s a reality for the majority of clinicians. In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson have an honest conversation about the mental health crisis in dentistry and why so many dentists silently struggle under the pressure of perfectionism, financial demands, and the emotional weight of patient care.They explore how leadership, boundari
Gratitude Is Clinical: Using Appreciation to Strengthen Teams, Patients, and Mental Health
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley explore how gratitude isn’t just a feel-good concept, it’s a clinical tool for transforming your dental practice. They unpack the science and strategy behind expressing timely, specific appreciation, and how this simple habit can reshape how you lead, how your team performs, and how you feel at the end of the day. You’ll also learn how to
Embracing Outside Wisdom in Dentistry
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the power of looking beyond dentistry to grow within it. They explore how consultants, mental health professionals, and even industries outside of healthcare can help transform dental practices from the inside out.The conversation highlights the value of diverse perspectives, proper change management, and the mindset shifts neede
Mental Health Is Now Core: A New Era for Dentistry
In this powerful episode, Dr. Martin Mendelson and Dr. Kyle Stanley explore the long-overdue shift toward prioritizing mental wellness in dentistry. With California now recognizing mental health education as part of core CE requirements, the profession is taking a bold step forward. The doctors discuss what this means for dental professionals, the significance of boundaries, physical wellness, and
Breaking Barriers: Women, Leadership & the Future of Dentistry
The face of dentistry is changing, and in this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into gender dynamics, leadership, and the evolving role of women in dentistry. Martin shares eye-opening insights from the Women in DSO event in Las Vegas, where over a thousand attendees highlighted women's powerful impact—from clinical roles to leadership positions.They also chat about emotiona
Clear and Consistent: Mastering Communication in Dental Practice
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the power of clear and consistent communication in dentistry. 🦷💬 They discuss common pitfalls of verbal communication, the importance of documentation, and practical strategies like checklists and patient education platforms to enhance clarity. From improving teamwork with specialists and labs to setting patient expectations, the
Thriving in Turbulent Times: Resilience and Opportunity in Dentistry
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the pressing challenges facing dental professionals today, from political polarity and financial uncertainty to the growing influence of DSOs. They explore how viewing these challenges through a historical lens can empower dentists to adapt, grow, and seize new opportunities. The conversation also touches on the impact of social
Episode 50: Celebrating 50 Episodes – Lessons, Growth & Giving Back 🎉
In this milestone episode, Dr. Martin Mendelssohn and Dr. Kyle Stanley reflect on the biggest lessons learned from the past 49 episodes of the Wellness and Dentistry podcast. They share personal experiences, advice for their younger selves, and key takeaways that have helped thousands of dental professionals prioritize wellness in their careers.They discuss:✅ The power of boundaries in maintaining
The Shifting Landscape of Dentistry – Mindset, CE, and the Future of Live Events
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson explore the rapid shifts in dentistry, from mindset changes to the evolution of continuing education, sales, and corporate influence.They discuss:✅ How dentistry is shifting beyond clinical training, with more focus on leadership, communication, and mental wellness.✅ Why dental conferences and corporate events are changing, including the r
How to Wrangle Your Admin Days in a Dental Practice
In this episode, we dive into the power of administrative days and how effective task management can transform your dental practice. Dr. Kyle Stanley and Dr. Martin Mendelson break down strategies for staying organized, prioritizing tasks, and using digital tools to reduce stress and increase productivity. They explore the best ways to manage tasks, from to-do lists and calendars to project manage
Building a Support Network for Mental Health and Professional Growth
In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dive into the critical role of support networks in dentistry and how they impact mental health, professional growth, and overall well-being. They share their personal experiences with study clubs and mastermind groups, highlighting the value of vulnerability, open discussions, and surrounding yourself with like-minded individuals.They also
Bonuses & Compensation: What Every Dental Practice Should Know
In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley discuss bonus structures and employee compensation in dental practices, emphasizing the importance of transparency, clear expectations, and regular communication with staff. They explore various strategies for structuring bonuses, including a mix of objective and subjective criteria, and highlight the need for documentation and legal consi
The Power of Consistency in Leadership and Dentistry
Dr. Kyle Stanley and Dr. Martin Mendelson discuss the importance of setting clear boundaries, maintaining consistency, and communicating effectively in leadership and professional settings. They explore various aspects of this topic, including personal experiences, team dynamics, patient interactions, and the impact on overall success in dental practices and other work environments. The conversati
The Hidden Cost of Tying Your Identity to Your Career
Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of separating one's identity from one's profession, particularly in dentistry. They shared their personal experiences of struggling with this concept and how it has impacted their self-worth and mental health. They emphasized the need for a mindset shift to view their profession as a journey rather than a destination and to focus on
Do You Have Success Amnesia
Dr. Kyle Stanley and Dr. Martin Mendelson discuss on the concept of 'success amnesia' in dentistry and its impact on personal and professional growth. The discussion explored strategies for maintaining a positive mindset, celebrating achievements, and overcoming challenges in the dental profession. The conversation also emphasized the importance of self-awareness, gratitude, and seeking support fr
The Enduring Dentist: Movement, Mobility, and Longevity
Dr. Martin Mendelson and Dr. Kyle Stanley discuss the importance of wellness and sustainability in dentistry, emphasizing dental professionals' physical and mental challenges. They explore treating oneself like a high-level athlete, highlighting the need for regular exercise, proper recovery, and a healthy work-life balance. The conversation also touched on the interconnectedness of various aspect
Setting Expectations for Complications
In this episode of Wellness and Dentistry, hosts Dr. Kyle Stanley and Dr. Martin Mendelson discussed the importance of setting realistic expectations and managing complications in dentistry, emphasizing the need for clear communication with patients about potential risks and financial implications. They explored strategies for building trust, managing patient expectations, and handling complicatio
Power of Balance: Reducing Stress in Dentistry
Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, and prioritizing values and time management. The conversation also touched on the benefits of learning a new language, the importance of taking the first ste
One is Greater than Zero: Incremental Growth and Consistent Effort
Kyle and Martin discussed the importance of incremental growth, self-awareness, and consistent effort in achieving personal and professional goals. They also emphasized the value of setting achievable goals, breaking tasks into smaller steps, prioritizing values, and managing time effectively. The conversation also touched on the benefits of learning a new language, the importance of taking the fi
Start, Stop, or Get Better to be Happier in Dentistry
Dr. Martin Mendelson and Dr. Kyle Stanley discussed strategies for improving happiness in dentistry, emphasizing the importance of "start, stop, or get better" and the role of study clubs in personal and professional growth. They also touched on the importance of skill development, dental procedure efficiency, and a growth mindset. The conversation concluded with a discussion on the transformative
Set, Strategize, Succeed: New Year Goal-Setting
The co-hosts of Wellness and Dentistry, Dr. Kyle Stanley and Dr. Martin Mendelson, discuss the importance of goal setting and strategizing for success, emphasizing the need for small changes, setting boundaries, and social accountability. They also discussed the importance of setting personal and mental health goals, taking self-care breaks, and planning vacations. The conversation concluded with
Creating Boundaries: Why Saying ‘No’ in Dentistry Can Save Your Mental Health
Dr. Martin Mendelson and Dr. Kyle Stanley discussed the importance of setting boundaries and being present in the moment to maintain mental health and achieve a healthy work-life balance. They emphasized the need for dental practices to adopt a business-oriented mindset, set boundaries with patients, and prioritize personal time to ensure efficient operations and high-quality clinical work. The co
Tackling the Emotional Toll of Patient Anxiety: How to Maintain Your Own Mental Wellness
Dr. Kyle Stanley and Dr. Martin Mendelson discussed the emotional toll of patient anxiety on dentists and the importance of considering the dentist's feelings alongside the patient's. They also explored the prevalence of dental anxiety and fear among patients, the complexity of dental fear and anxiety, and the importance of verbal and listening skills in dental care. The conversation concluded wit
