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Wellness In Dentistry

Wellness In Dentistry

Dr. Kyle Stanley and Dr. Martin Mendelson 112 Episodes Aug 19, 2026

Dr. Kyle Stanley and Dr. Martin Mendelson host a podcast exploring the intersection of dental practice and personal well-being. They discuss mental health, burnout prevention, and work-life balance for dental professionals. Through interviews and advice, they aim to help colleagues prioritize self-care and find fulfillment in their careers.

Episodes

The September Guilt Trip Dentists Need to Stop Taking
The September Guilt Trip Dentists Need to Stop Taking Aug 19, 2026 1949 Summer's over. And for most dentists, that means one thing: time to make up for it.That instinct is exactly what Dr. Kyle Stanley and Dr. Martin Mendelson are pushing back on in this episode. The idea that you need to "make up" for summer assumes summer was a mistake. It wasn't. If you planned it, lower production in August isn't a problem — it's a data point you already knew about. The hustle spi
An Unspoken Expectation Is a Premeditated Disappointment
An Unspoken Expectation Is a Premeditated Disappointment Aug 12, 2026 2708 An unspoken expectation is a premeditated disappointment.In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dig into one of the most quietly destructive forces in dental practice — and in life: uncommunicated expectations. The burned-out light bulb nobody changed. The treatment plan the patient rejected. The procedure that didn't go smoothly. Most of the frustration dentists carry daily tr
The DSO Collapse Nobody's Talking About Honestly
The DSO Collapse Nobody's Talking About Honestly Aug 5, 2026 1646 DSOs are collapsing. DSOs are taking over. Which is it?In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson cut through the noise around the DSO landscape and bring some actual data to a conversation that's been running almost entirely on emotion. Yes, some large DSOs are facing real financial pressure. Kyle breaks down why: a decade of overpaying for practices at inflated valuations, cheap
Why Dentists Freeze on Big Projects — And How to Fix It
Why Dentists Freeze on Big Projects — And How to Fix It Jul 29, 2026 1565 You've been staring at that project for weeks. You know exactly what needs to be done. You just can't start.In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dig into why big projects feel paralyzing and the surprisingly simple fix. Kyle's been slowly dismantling a massive bougainvillea in his backyard, 30 minutes at a time, one trash can per week. Martin organized over 600 recipes into b
Substance Abuse in Dentistry Let's Finally Talk About It
Substance Abuse in Dentistry Let's Finally Talk About It Jul 22, 2026 1938 Last week was Martin's 11th sobriety anniversary. This episode is his way of celebrating it.In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley tackles one of dentistry's most underspoken problems: substance abuse. Between 10 and 19% of dentists and physicians suffer from a substance use disorder. That's not a fringe statistic. That's one in six of your colleagues.Martin shares his own stor
The Dental School Friends Who Actually Get It
The Dental School Friends Who Actually Get It Jul 15, 2026 2021 There's a person out there who gets it who was there when you failed your first test, cried in the hallway, and had no idea what you were doing. Thirty years later, you can pick up the phone and be right back.In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson talks about the friendships forged through the shared adversity of dental school and why those bonds are worth protecting. Martin j
Stop Coasting Through Summer, Here's What to Do Instead
Stop Coasting Through Summer, Here's What to Do Instead Jul 8, 2026 1783 Every summer, dentists slow down. Not always because they planned to because they always have.In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley challenge the mindset patterns most dental professionals don't even realize they're running on. The kids are out of school, study clubs take a break, and somehow the whole profession just… coasts. But nobody sat down and decided that. It just happ
Independence Day: Freedom From Your Own Practice
Independence Day: Freedom From Your Own Practice Jul 1, 2026 2320 You own your practice. So why does it feel like your practice owns you?In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dug into what independence actually means for a dentist and why so many practitioners feel tethered to their practice even when everything looks good from the outside. Kyle puts it simply: he thought he owned his profession. His profession owned him.The conversation get
High Income, Low Fulfillment: Why Success Still Feels Empty
High Income, Low Fulfillment: Why Success Still Feels Empty Jun 24, 2026 2394 You're making good money. So why does it feel like something's missing?In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dig into one of dentistry's quietest paradoxes — high income, low fulfillment. Kyle drove a Porsche to a million-dollar house, ran a thriving practice, and still hit rock bottom in 2018. The income was there. The fulfillment wasn't.Part of the problem is hedonic adaptat
Everyone Has Their Own Everest to Climb
Everyone Has Their Own Everest to Climb Jun 17, 2026 1796 In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley tackle the lack of empathy showing up in the dental community toward colleagues who are struggling. The data isn't subtle: dentists are 17 times more likely to die by suicide than the general population. Two and a half times more likely to suffer from anxiety and depression. That's not a mindset problem. That's a profession in pain.Kyle ad
The Emotional Cost of Being the Responsible One
The Emotional Cost of Being the Responsible One Jun 10, 2026 1987 Being the responsible one in dentistry isn't just exhausting. It's expensive — emotionally.In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dig into why dental practice owners carry so much weight, and how much of that weight is self-imposed. You're the clinician, the CEO, the problem-solver, and the last line of defense — all at once. No wonder you're waking up at 5am worrying about Mrs
The ADA Not Supporting DSOs
The ADA Not Supporting DSOs Jun 3, 2026 2047 The ADA announced it's pulling back support for DSOs. The internet lost its mind. Kyle and Martin didn't.In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson break down what the ADA's shift actually means — and what it doesn't. The ADA is a for-profit business. DSOs aren't all created equal. And dental insurance is a defined benefit plan, not insurance. We've done a terrible job letting peop

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