Dr. Eric Berg DC
Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. He specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals and a best-selling author. His book, The Healthy Keto Plan, describes strategies for the healthy version of the ketogenic diet and intermittent fasting. He has conducted over 4800 seminars and trained over 2500 doctors worldwide.
Episodes
The Most Essential Foods You Need in Your Diet
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/443uWVO
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Learn about eight of the healthiest foods to add to your diet right away. Number one may surprise you!
0:00 Introduction: The healthiest fo
THIS is How You Remove Puffy Eyes FOR GOOD!
Get access to my FREE resources 👉 https://drbrg.co/4d00mjZ
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Are you dealing with puffy eyes that won’t seem to go away? Discover the underlying cause along with an easy solution.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/ar
This ONE Misconception Causes 90% of Chronic Disease
What causes chronic diseases? In this video, we’re going to talk about the biggest chronic disease risk factor contributing to over 90% of chronic diseases. Learn more about the connection between chronic disease and diet, glucose metabolism, and insulin resistance in this short video.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: The #1 cause of chronic d
The ONLY Sugar That Won't Boost Your Blood Sugar
Get access to my FREE resources 👉 https://drbrg.co/3UfEJUg
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
This is the only sugar that won’t raise your blood sugar levels. But is it healthy? Learn more!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC552336/
0:00
What Happens If You ONLY Eat Carbs for Two Weeks
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49SYoiD
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out this long list of things that could happen if you only consumed carbohydrates for two weeks.
0:00 Introduction: What happens if y
TURMERIC Works for Virtually EVERYTHING!
Get access to my FREE resources 👉 https://drbrg.co/44h018G
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Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Turmeric can support all areas of your health. Learn more about the incredible benefits of turmeric.
For more details on this topic, check out the full article
Advanced-Stage Colon Cancer Fades When You Do THIS | Dr. Eric Berg DC
Advanced-Stage Colon Cancer Dies When You Do THIS
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.
His book, The Healthy Keto Plan describes
CRITICAL: Purge Your Brain from Microplastics
The brain accumulates the most microplastics out of all the organs in the body. Today, I’m going to tell you how to detox microplastics from the body to reduce the dangerous effects of microplastics on your health.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: How to detox microplastics from the body
0:20 Microplastics and forever chemicals
0:45 Plastic r
The MOST COMMON Sign of Gallstones over 80% of the Time
Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4b93DeZ
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the first sign of gallstones and find out the best ways to get rid of gallstones naturally.
Ketogenic Diet and Intermitte
The #1 Food to EXCLUDE to Improve Alzheimer's Disease Symptoms
Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3w7thSw
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
If you or a loved one is trying to improve Alzheimer’s disease symptoms, it's crucial that you avoid this food—do you know what it
The GENUINE Reason for Pain Behind the Eyes
FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3Ud58Cb
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Pain behind the eyes could be your body warning you of shingles. Learn more.
Video on Stress:
▶️ https://youtu.be/vfSxiTjDQFk
How to Bu
50% of Heart Attack Victims Had “Normal” Lab Results
Is LDL really the “bad cholesterol”? Uncover the truth behind common cholesterol myths, what high LDL and cholesterol levels actually mean, and whether elevated LDL is as dangerous as you’ve been led to believe.Uploaded 18-06-260:00 Is LDL bad?0:20 LDL cholesterol explained 2:00 Two types of LDL cholesterol2:37 Advanced lipid profile test3:57 Cholesterol research6:39 Cholesterol and heart disease
#1 Best Answer for Depression
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3JH0uHr
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Here is the best remedy for depression and a few more natural remedies I think will really help you. Check this out!
DATA:
https://www.ncbi.n
Unexpected Health Issues Caused by Low LDL Cholesterol
Get access to my FREE resources 👉 https://drbrg.co/49P100P
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Is low cholesterol worse than high cholesterol? Learn about the dangers of low cholesterol.
0:00 Introduction: Is having low LDL and low cholesterol healthy?
0
The Common Magnesium MISTAKE 50%+ People Are Making
The Big Magnesium MISTAKE 50%+ People Are Making
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
24 May 2025
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The Best Treatments for Myocarditis
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3Jzbx5O
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
There are many different potential causes of myocarditis, from viruses to medications, but what about natural solutions? Check the best remedies
The #1 Best Way to Stop ALCOHOL Cravings
Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/44sdHOh
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Sometimes you need to deal with cravings first so you can successfully do the keto diet. Find out how to get rid of cravings for alcoho
The Most Massive Weight Loss LIE in History
This is the biggest lie about weight loss and dieting, and it’s been going on for decades! Find out the truth about weight loss and why you may want to ditch the calorie counting for good. Don’t fall for diet lies!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: The biggest weight loss lie
0:15 The calorie-deficit weight loss myth
0:39 Weight loss myths deb
RED FLAGS Your Body Is Lacking Nutrients
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4b1AiD2
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the top signs of common nutrient deficiencies.
0:00 Introduction: Vitamin deficiencies explained
0:15 Top symptoms of nutr
Vitamin B1 (Thiamine) Deficiency Symptoms, Signs, and Healing Benefits
Download the Summary of ALL the Functions of Vitamin B1: https://drbrg.co/3tGUuu0
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the importance of vitamin B1 and find out the symptoms of a B1 deficiency.
Check out Dr. Berg’s Natural B1 Here: 🛒 https://drbrg
Why Is This Country the HEAVIEST in the World (THE REAL REASON)?
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/3vXvM9R
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
What is the fattest country in the world? Learn more about the country where over 94.5% of the population is overweight or obese.
0:00 Intr
The Dr. Berg Show LIVE - January 13, 2023
To find the Dr. Berg App - search on your phone: dr berg app
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make
CEASE Keto/Paleo or Intense Exercise – Burn Fat and Get Shredded
Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/3W4xsJs
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Burn fat and get shredded without doing anything? Is it too good to be true?
0:00 Introduction: The truth about V Shred
1:45 Understanding weight loss
2:4
Costco Breakdown of Healthy Foods with @BobbyParrish
Get access to my FREE resources 👉 https://drbrg.co/3UkLLbw
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
SUBSCRIBE TO BOBBY'S CHANNEL HERE: https://www.youtube.com/@BobbyParrish
Can you find nutritious foods at Costco? Well, I found my friend, Bobby Parrish, and he
What Happens to Your Body Years After Gallbladder Removal
Around 700,000 gallbladder removals are performed in the US every year. Discover the gallbladder removal side effects they don’t tell you about, what happens years after gallbladder removal, and why a healthy gallbladder is vital for digestive health.Uploaded 14-08-26👉 Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/4i8Zi21Keep watching to learn more about insulin resistance, TUDCA
The Dr. Berg Show LIVE - January 20, 2023
To find the Dr. Berg App - search on your phone: dr berg app
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make
What Would Happen If You Consumed ONE Clove Daily
What would happen if you chewed one clove daily for 7 days? I’m sure you’ve heard of the benefits of clove for teeth and gums, but there’s so much more to this fascinating spice. In this video, we’re going to talk about the many health benefits of cloves.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: What happens when you chew clove every day?
0:18 Clove f
Signals of Vitamin C Deficiency You've Never Encountered
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3UhIEjp
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
You might know that vitamin C deficiency could cause a lowered immune system. But do you know about these surprising vitamin C defi
The LEGITIMATE Reasons Why You Should Drink Distilled Water
Get access to my FREE resources 👉 https://drbrg.co/3UAsEdN
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Learn more about distilled water and find out the top reasons to drink distilled water.
0:00 Introduction: Is distilled water healthy?
0:18 What is distille
How to Wreck Your Health - Dr. Berg
Get access to my FREE resources 👉 https://drbrg.co/3U3dH2f
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Find out, step by step, exactly how to ruin your health.
0:00 Introduction: How to Ruin Your Health 101
0:12 The worst things for your health
Dr. Eric Berg DC B
The #1 Most Risky Food on the Planet
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/3UzERiQ
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
What do you think the most dangerous food in the world is? Find out!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3704564/
0:00 I
This is Not Designed for Human Consumption
Why is junk food so addicting? Let me explain why you can’t resist junk food, why you should stop eating junk food, and how to easily identify toxic foods with my new app. Find out which foods to avoid so you don’t fall victim to the obesity epidemic!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Is junk food bad for you?
0:40 Junk food addiction
1:33 Wh
How To Stop Overeating And Feel Fulfilled With Your Food
Get access to my FREE resources 👉 https://drbrg.co/3JvKF6E
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this!
DATA:
https://www.amazon.com/gp/product/B07T2GGHT8
0:00
The Only Way to Eliminate Stress and Lower Cortisol
FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3xMvJ1o
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Many people face stress daily, and it's not healthy. Find out how how to deal with stress and lower cortisol naturally.
DATA:
https://ww
USE 1/2 CUP DAILY to Lower Cortisol, Lose Belly Fat, and Help Depression
FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3Wcx6jN
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Learn how a simple 1/2 cup of tea could help lower cortisol and create some interesting health effects.
DATA:
https://www.nature.com/ar
What Fasting Really Does to Your Body
Intermittent fasting and periodic prolonged fasting may be among the most beneficial things you can do for your health. Discover the benefits of fasting, the best intermittent fasting patterns, how to break a fast, and what happens to your body when you fast.Uploaded 13-08-260:00 Prolonged fasting 1:35 Intermittent fasting2:44 Benefits of fasting3:35 Ketones and fat burning4:17 Growth hormone 4:30
What Would Happen If You Used RICE WATER on Your Hair for 14 Days
What would happen if you used rice water on your hair for 2 weeks? Rice water for hair is an ancient secret used in Asia for centuries. Could rice water be the key to hair growth, stronger hair, and a healthier scalp? Find out in this video.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Rice water for hair
1:23 Fermented rice water benefits
2:50 How to m
American Heart Association Resisted Prohibiting Junk Food
The American Heart Association is supposed to work to prevent heart disease, the #1 killer worldwide. Surprisingly, the AHA openly opposed the SNAP reform bill, which would prevent the purchase of junk food with SNAP. Is the American Heart Association really trying to keep us on a “heart-healthy” diet? Find out in this video.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:0
The 9 Warning Signs of Carbohydrate Deficiency
Free PDF Guide - Keto Strategy Tips 👉 https://drbrg.co/4dphmjZ
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Are carbohydrates healthy or not? Discover the top signs of carbohydrate deficiency.
0:00 Introduction: Are carbohydrates good for you?
0:25 Carbohydrate de
The #1 Most Neglected Superfood Globally (Surprising)
The #1 Most Ignored Superfood in the World (Surprising)
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21 Aug 2025
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Developing MUSCLES over 50 Years of Age
Did you know that weight loss can sometimes shorten your lifespan? But how can that be? In this video, we’ll talk about muscle mass and longevity and preserving muscle as you age. Not all weight loss is good weight loss!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
00:00 Introduction: How to prevent muscle loss
0:22 Ozempic for weight loss
1:25 Sarcopenia
1:56 How to avoi
The #1 Most Perilous Carb Globally
You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Chapters:
0:00 Introduction: The #1 most dangerous carb in the world
1:58 What is the worst carbohydrate?
2:20
% of Heart Attacks & Strokes Result From THIS
Over 80% of heart attacks and strokes are not caused by arterial plaque, cholesterol, or calcium blocking the arteries. Find out about the true underlying cause of heart attacks and strokes so you can support your heart health and prevent them.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: What causes a heart attack?
0:36 Blood clots and heart attacks
2:50
How to Avoid Cancer (30 Scientifically Proven Tips)
How to Never Get Cancer (30 Scientifically Proven Tips)
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30 Aug 2025
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Memory Loss Has Nothing to Do with Your Age (Watch Out for This Instead)
Memory loss and cognitive decline are not just a normal part of aging. Discover why dementia is often called type 3 diabetes, how insulin resistance affects brain function, and what you can do to improve memory, support cognitive function, and combat cognitive decline naturally.Uploaded 17-06-260:00 Aging and memory loss0:51 The stages of cognitive decline1:30 Memory loss begins 2:15 PET scan to a
The Food That is More LETHAL Than Sugar
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49TEc07
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
This is one of the most dangerous foods in the world. Find out what it is.
DATA:
https://www.bmj.com/content/346/bmj.e8707
https://www.je
The CRITICAL Nutritional Deficiency Behind Constipation
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4aPseWB
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
If you’re experiencing constipation, you may be deficient in this important vitamin.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti
Surprising SUGAR Side Effects You've Never Known About
Get access to my FREE resources 👉 https://drbrg.co/3UwmhrD
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
You know about the common side effects of sugar, but have you heard about these surprising sugar side effects? Check this out.
0:00 Introduction: Why sugar is b
THIS HAS GOT TO CEASE!!
What would happen to your body if you were put on 48 different medications? This is the average number of medications a person takes in an assisted living home in the United States. Hal Cranmer, owner of A Paradise for Parents, and Claud Covaci, CEO of Synkwise, weigh in on the true cost of healthcare.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Welcome, Hal Cranmer a
Skip These 10 Foods (Especially If You Have Diabetes)
If you have diabetes or if diabetes prevention is your goal, avoid these foods at all costs. Your health depends on it! Discover the 10 worst foods for diabetes that you should eliminate from your diet NOW!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Eliminate ultra-processed foods from your diet now with the FREE Dr. Berg Junk Food Meter App: https://drbrg.co/47sq8MN
Appl
INSTANT Plantar Fasciitis Relief
Have you tried everything to fix your plantar fasciitis, but you’re still experiencing foot pain? In this video, I’ll show you how to fix plantar fasciitis with one simple plantar fasciitis stretch. Find out how to get foot pain relief at home!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: How to fix plantar fasciitis
0:35 Plantar fasciitis pain
0:51 Plant
How to Amplify Your Acetylcholine for Peak Brain Power
Get access to my FREE resources 👉 https://drbrg.co/3Uv9UvV
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Acetylcholine is essential for memory, attention, focus, and more. Find out how to boost acetylcholine naturally!
0:00 Introduction: Understanding acetylcholine
Intermittent Water Drinking: DON'T Drink Until Parched
Get access to my FREE resources 👉 https://drbrg.co/3w6UMLS
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
We’re told we need to drink often to stay hydrated. But is that really true?
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3TdtIE7
DATA:
https://pubmed.ncb
THIS Is Why You Should AVOID Eating Sugar - by Dr. Berg
Keto Granola from the video: https://amzn.to/3TOf8TH
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Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Download the File Here: https://drbrg.co/3tEwXtF
What would happen to your body if you gave up sugar for two short weeks? Find out in this video!
DATA:
https://www.th
No More Sleepless Nights: The Ultimate Fix for Nighttime Urination (Nocturia)
Get access to my FREE resources 👉 https://drbrg.co/3WncMwz
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Is nocturia driving you crazy at night? Discover the underlying cause of nocturia and how to fix it.
For more related topics, check out Dr. Berg's official webs
A Carrot a Day Prevents the Doctor Away
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/4b8INfE
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Carrots can do more for your health than you might think. Learn more about the interesting benefits of carrots.
The Anticancer Nutrient Res
Dr. Berg's Show LIVE - August 29, 2025
The Dr. Berg Show LIVE - August 29, 2025
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29 Aug 2025
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The Burning You Feel in Your Feet is NOT a Neurological Problem | Dr. Eric Berg DC
The Burning You Feel in Your Feet is NOT a Nerve Problem
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.
His book, The Healthy Keto Plan des
The $5 Vitamin That Beats Expensive NAD
Stop wasting money on expensive NAD+ supplements that only turn into $5 niacin in the body. Discover the truth about NAD supplements, why they became so popular, and a few inexpensive NAD boosters that don’t require an expensive NAD supplement.Uploaded 11-10-26👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4s4yKlKJust so you know, my full line of high-quality supplements is avai
The Most Widespread Weight Loss Myth in History
The Biggest Weight Loss LIE in History
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28 Aug 2025
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If You Dread Working Out, Do THIS Instead
If You Hate Exercise, Do THIS Instead
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6 Dec 2025
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The Real Reason Men Die Before Women
The Actual Reason Men Die Before Women
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24 Aug 2025
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The #1 Anti-aging Trick
Are you aging too fast? Too much iron can cause premature aging both inside and outside the body. Find out how to slow down aging and reduce oxidative stress by eliminating excess iron.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Chapters:
0:00 Introduction: Iron and aging
0:44 Side effects of excess iron
1:40 Too much iron and disease
3:43 What causes iron-deficiency an
Why You Lost Your BUTT but Gained a GUT
FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3U8unVW
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Find out why you lost your butt and gained a belly—and learn what to do about it.
DATA:
https://bmcpediatr.biomedcentral.com/articles
The OPTIMAL Way to Burn Fat and Build Muscle Naturally
Growth hormone supports anti-aging and can boost fat loss, but human growth hormone supplements don’t always produce the best results. In this video, I’ll show you how to boost growth hormone naturally by up to 2000% for the most growth hormone benefits!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Chapters:
0:00 Introduction: How to increase HGH naturally
0:21 Growth horm
Dr. Berg Show LIVE - August 22, 2025
The Dr. Berg Show LIVE - August 22, 2025
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22 Aug 2025
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Physicians Overlooked This for Decades: The True Cause of Chronic Disease
Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
The right “prompt” to analyze your DNA report:
If you were asking ChatGPT to analyz
The Finest Remedy for ADD/ADHD (Attention Deficit Disorder)
Get access to my FREE resources 👉 https://drbrg.co/4aP2klD
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out the best remedy for ADD or ADHD, and find out how to improve attention.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818926/
https://charliefo
The Concealed Foundation of Kidney Stones You've Never Heard About
Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3WcXSbX
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out this new groundbreaking information on the deeper cause of kidney stones!
DATA:
https://pubmed.ncbi.nlm.nih.gov/1057179
Normal Vitamin D Levels Will NOT Give You the Whole Picture
Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/3JyQoIG
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
VITAMIN D TEST KIT:
🛒 https://drbrg.co/4hSPDtr
🛒 https://drbrg.co/41vAs3S
Vitamin D is important but confusing. Find out how to boost vitamin D and much mor
What Happens When You Eat ONE Egg a Week for 3 Months (Incredible)
Can eggs reduce Alzheimer’s risk by 47%? Eggs are excellent for cognitive health, but there’s more to the story. Discover the connection between eggs and Alzheimer’s disease, how eggs support brain health, and whether they’re a useful tool for dementia prevention.0:00 Eggs and dementia1:30 Egg and brain health2:35 Choline and brain health3:38 Lutein in eggs4:09 What is Alzheimer’s?6:35 Egg nutriti
#1 Deficiency Behind BAD EYESIGHT
By the age of 45, most people need glasses! They're known as corrective lenses, but they don’t actually improve eyesight. Is it possible to improve eyesight naturally? Find out how to improve eyesight and eye health in this video.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: How to improve eyesight naturally
0:38 Contrast sensitivity loss
2:05 Carotenoids
Bad Habits That Harm Your Brain
Get access to my FREE resources 👉 https://drbrg.co/4d8VGbw
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Learn more about the worst things for your brain so you can better support your brain function moving forward.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/
The Neglected Hormone
Progesterone is often associated with women, but what about progesterone in men? A hormonal imbalance caused by low progesterone can be just as problematic for men as it is for women. Find out about the importance of progesterone for men in this video.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Progesterone in men
0:15 Progesterone benefits
1:37 What causes low prog
Why Your Magnesium Isn't Working (3 Nighttime Mistakes)
Avoid these 3 magnesium mistakes that could be keeping magnesium from working for you. Learn how magnesium dosage, timing, and cofactors affect magnesium absorption and how to use magnesium correctly to get the most benefits. Uploaded 26-09-26👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4xK9v9iJust so you know, my full line of high-quality supplements is available on Amazon —
The Top SUPERFOODS for the Kidneys—Clarified by Dr. Berg
DOWNLOAD THE FILE HERE: https://drbrg.co/3TEdbt6
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the best superfoods for dealing with a kidney problem.
Check out Dr. Berg's Baja Gold Sea Salt Here: 🛒https://drbrg.co/41C9BBn
DATA:
https://www.ncbi.nlm.nih.go
Top BEST Foods to Purify Your Liver
Get access to my FREE resources 👉 https://drbrg.co/3Q3oSGP
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the best foods to keep your liver clean and healthy.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6425238
https://www.sciencedirect.com/science/a
Why Do Most Indian Men Carry Abdominal Bulges?!
I have surprising new information about the causes of belly fat that goes beyond eating too many carbs. Watch this fascinating interview with Dr. Roshani Sanghani as we discuss health problems that stem from diet.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: How to lose belly fat
0:14 Welcome, Dr. Roshani Sanghani!
1:17 Health problems and protruding bell
Your Skin Is TELLING You (Don't Ignore This!)
Stop treating skin issues with lotions, creams, and medications and start focusing on the gut-skin connection! In this video, I’ll show you how 5 common gut problems can manifest as skin rashes and other skin issues.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: 5 skin signs of colon health
0:20 Altered microbiome
0:53 Small intestinal bacterial overgrowt
My Vitamin D Levels STUNK for Decades
Low vitamin D can put you at risk for cancer, autoimmune diseases, and all sorts of health problems. Find out about the low vitamin D symptoms to look out for and the truth about vitamin D dosage.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Vitamin D and inflammation
1:18 Blood vitamin D levels
1:35 Barriers to vitamin D absorption
2:34 How much vitamin
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