Dr. Eric Berg DC
Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. He specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals and a best-selling author. His book, The Healthy Keto Plan, describes strategies for the healthy version of the ketogenic diet and intermittent fasting. He has conducted over 4800 seminars and trained over 2500 doctors worldwide.
Episodes
Resolve the Core Cause of Dark Circles Under the Eyes
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3U3dEDq
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Natural remedies for dark circles under the eyes work—but only temporarily. Learn about the deeper causes of dark circles and how to really get
How to Get Full and Glossy Hair
If you want thick, shiny hair, this video’s for you. Find out how to get thicker hair with the best vitamins for hair health. Incorporate the best foods for hair growth into your diet today for shiny, lustrous locks.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: How to get thick and shiny hair
0:20 Biotin deficiency and hair health
2:07 How to make hair sh
This Will Irritate You Off!
Less than 1% of beef sold in the U.S. is truly grass-fed. Misleading food labels and industry loopholes surround the grass-fed beef marketing lies. Find out about the grass-fed scam and what you can do to make healthy choices.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Grass-fed beef exposed
1:36 Grass fed vs. grain fed
2:52 Antibiotics and grass-fed b
This SINGLE Lie Causes 90% of Chronic Disease
This ONE Lie Causes 90% of Chronic Disease
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11 Aug 2025
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The Struggle of the Cabbages
Sauerkraut and kimchi are two variations of fermented cabbage. They both have amazing benefits for gut health, but is one better than the other? In this video, we’ll compare the health benefits of sauerkraut to the health benefits of kimchi to see how they stack up.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Chapters:
0:00 Introduction: Sauerkraut vs. kimchi
0:13 Health b
Reboot Your Body in 5 Days (With Zero Food)
Reset Your Body in 5 Days (With Zero Food)
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14 Aug 2025
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The Hidden Benefit of Apple Cider Vinegar That NO ONE KNOWS
I’ve done many videos on the amazing health benefits of apple cider vinegar, but I’ve never mentioned this. Many people use apple cider vinegar for immunity, digestion, and weight loss, but there’s more! Discover some fascinating ACV benefits you’ve probably never heard of.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Apple cider vinegar benefits
0:29 Un
Foods that HARM Your Liver - Dr. Berg Explains
Learn more about the worst foods for your liver and discover the best foods to support a healthy liver.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/41doSsq
0:00 Introduction: The worst foods for your liver
0:50 To
#1 Best Remedy Regrow Eyelashes
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4b9Smv1
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
This is the best remedy for eyelashes that are falling out—give it a try!
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3686323/
0:00 I
Who Is Dr. Berg's Medical Doctor? Metabolomics Discussion
INFORMATION ON METABOLOMIC TESTING: https://www.drtsoukalas.com/new_patient-lp-2.html
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out this incredible interview with an expert in the area of metabolomics—the future of medicine!
0:00 Metabolomics explained
0
#1 Food to Raise Testosterone
Get access to my FREE resources 👉 https://drbrg.co/3QhVtZC
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Can you guess what the #1 food to boost testosterone is?
DATA:
https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(19)31903-8/fulltext
0:00 Int
You Will NEVER Eat Sugar Again After Watching This
Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3w8mRT9
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the horrifying truth about sugar.
DATA:
https://www.nbcnews.com/id/wbna34258529
https://www.sciencedirect.com/science/a
Revitalize Your Stem Cells
Did you know you can boost stem cell production without the help of a clinic or surgical procedure? In this video, I’ll show you how to stimulate stem cells naturally with 7 safe stem cell therapy alternatives.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: What are stem cells?
0:15 Stem cell benefits
0:47 Fasting and stem cells
1:37 Exercise as a ste
The Uncomfortable Truth About Avocados (You Won't Like It)
The Ugly Truth About Avocados (You Won’t Like It)
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10 Aug 2025
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If You Dread Working Out, Do THIS Instead
If You Hate Exercise, Do THIS Instead
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
6 Dec 2025
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The Concealed Foundation of Kidney Stones You've Never Heard About
Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3WcXSbX
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out this new groundbreaking information on the deeper cause of kidney stones!
DATA:
https://pubmed.ncbi.nlm.nih.gov/1057179
The Top SUPERFOODS for the Kidneys—Clarified by Dr. Berg
DOWNLOAD THE FILE HERE: https://drbrg.co/3TEdbt6
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the best superfoods for dealing with a kidney problem.
Check out Dr. Berg's Baja Gold Sea Salt Here: 🛒https://drbrg.co/41C9BBn
DATA:
https://www.ncbi.nlm.nih.go
Explore The Hidden Causes of Brittle Nails
Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/3W4QWO6
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Brittle nails are a sign of something more going on in the body. Learn more and discover the best remedies for brittle nails.
0:00
We've Been Eating Imitation Cheese
Parmigiano Reggiano contains the highest amount of one important nutrient! In this video, we’ll compare Parmigiano Reggiano and Parmesan cheese to see how they stack up. Which is better? Why is Parmigiano Reggiano expensive? Is it healthier? Watch and find out!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Chapters:
0:00 Introduction: Parmigiano Reggiano vs. Parmesan cheese
Never Have Cold Feet Again: The Ultimate Solution Exposed
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4b1VpVO
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Try this simple and inexpensive protocol to warm up cold hands and feet.
DATA:
https://link.springer.com/article/10.1007/s00421-020-04406-5
Vide
How to Correct Your Posture FAST (Within Minutes!)
Find out how to fix your posture in just a few minutes each night. In this video, I’ll share a few simple posture-corrective exercises that can help you fix bad posture for good!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
👉 Get Dr. Berg’s Daily Routine as a free
How to NEVER Catch Shingles Again
For more details on this topic, check out the full article on the website:
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
➡️ https://drbrg.co/3VRSz0FJust so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/3QfbJuB
Learn more about what causes shingles and discover th
The Simplest Approach to Balance the Omega-6 to Omega-3 Ratio
Get access to my FREE resources 👉 https://drbrg.co/44iVWke
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Balancing your omega-6 fatty acids and omega-3 fatty acids can be complicated, but it's crucial for your health. Let me break it down for you.
Check out Dr.
Onion Juice for Rapid Hair Growth: End Hair Loss
Did you know you can use onion juice for hair growth, especially if you’re struggling with hair loss? Find out how to stop hair loss naturally with onion juice! Don’t worry, this home remedy for hair loss works without leaving you smelling like an onion!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Chapters:
0:00 Introduction: Onion juice for hair loss
0:30 Onion juice heal
Don't Commit These Errors (Especially After 50)
Are these unhealthy habits sabotaging your health? Learn about the top common health mistakes to avoid, especially for people over 50. Even if you’re under 50, you’ll want to avoid these mistakes!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Unhealthy mistakes to avoid
0:32 The top common health mistakes
1:53 Vitamin D
2:54 Magnesium
3:14 Zinc
3:29 Avoi
Ashwagandha: The Adaptogen Supercharged
Lower cortisol naturally with ashwagandha, the powerful adaptogen for anxiety and stress. In this video, we’ll discuss the health benefits of ashwagandha, the ultimate adaptogen. Find out how to use ashwagandha for better sleep, stress relief, mental clarity, and more!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Ashwagandha benefits
1:06 How ashwagandha
The Dr. Berg Show LIVE - January 23, 2026
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GM
Dr. Berg Show LIVE - August 15, 2025
The Dr. Berg Show LIVE - August 15, 2025
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15 Aug 2025
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Why You Are DRAINED All the Time!!!
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49IGP4D
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Energy drinks aren’t fixing the root cause of your fatigue. Discover the best natural ways to boost your energy.
SUBSCRIBE TO MY NEWSLETTER
The ACTUAL Cause of Neck & Shoulder Pain
The REAL Cause of Neck & Shoulder Pain
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18 Aug 2025
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What to Eat to Flush Your Arteries—Dr. Berg Explains
Get access to my FREE resources 👉 https://drbrg.co/3W5jmHz
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Heart disease is one of the leading causes of death worldwide. Find out which 9 foods can clean out your arteries and lower your risk of heart disease.
DATA:
h
You're Being Misled About Ozempic
You're Being Lied To About Ozempic
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2 Aug 2025
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Drink 1 Cup to Cleanse Phlegm and Mucus From Lungs
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3vUwWDj
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Try this simple natural remedy to help get rid of phlegm in your lungs.
DATA:
https://pubmed.ncbi.nlm.nih.gov/22869830/
https://www.ncbi.nlm.ni
The Troubling Truth About the Birth Control Pill
Get access to my FREE resources 👉https://drbrg.co/49XZQ2Z
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Find out the truth about birth control pills, and check out this natural alternative.
Check out the App Here: https://www.naturalcycles.com/
More videos on IUDs
Dr. Berg's Live Show - May 19, 2023
To find the Dr. Berg App - search on your phone: dr berg app
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make
Is Mold Unsafe to Ingest?
Is Mold Dangerous to Eat?
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7 Aug 2025
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The Worst Dog Food Ever Made
The Worst Dog Food in the World
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16 Aug 2025
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They're Poisoning Us...With Permission
They’re Poisoning Us...Legally
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3 Aug 2025
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Leading Remedies that Truly Work
Download All 25 Top Home Remedies That Really Work: https://drbrg.co/3RhO4tb
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
These are the top natural remedies to keep on hand.
Recommended Olive Oil: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laude
The SURPRISING #1 Cause of High Blood Pressure
The SHOCKING #1 Cause of High Blood Pressure
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15 May 2025
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You May Never Eat Fruit Again after Hearing This
Get access to my FREE resources 👉 https://drbrg.co/49RaRTP
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Should you really be consuming fruit—is it even healthy? Find out!
0:00 Introduction: Is fruit healthy?
0:47 The truth about fruit
1:55 Low-sugar fruit
3:00
The Dr. Berg Show LIVE - August 8, 2025
The Dr. Berg Show LIVE - August 8, 2025
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8 Aug 2025
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The TRUE Reason Food Dyes Stay Legal in the US (But Banned in Europe)
Toxic drugs are classified as pharmaceutical grade, but what about artificial food coloring? Food dyes are certified for use, but often contain more toxic byproducts than pharmaceutical medications. Find out about the dangers of food dyes!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Food dyes classification
0:13 The dangers of food dyes
0:53 Food dye si
QUIT Eating for 3 Days?! (72 Hours)
STOP Eating for 3 Days?! (72 Hours)
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14 May 2025
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The #1 Best Food for Aging Skin
The #1 Best Food for Aging Skin
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17 May 2025
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The Dr. Berg Show LIVE - December 12, 2025
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GM
How to Tighten Loose, Flabby Skin (SKIN TIGHTENING)
Get access to my FREE resources 👉 https://drbrg.co/3w8tDII
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Find out how to get rid of loose skin and become healthier at the same time.
DATA:
https://pubmed.ncbi.nlm.nih.gov/22236491/
More videos on how to sleep bett
This is Not Designed for Human Consumption
This is Not Meant for Human Consumption
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9 Aug 2025
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Reboot Your Body in 5 Days (With Zero Food)
What happens when you fast for 5 days? Will you starve? Find out about the benefits of prolonged fasting and how it can be one of the most powerful things you can do for your health. Discover expert tips to make the most of your 5-day fast!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Fasting benefits
0:49 How prolonged fasting works
2:32 Prolonged fasti
What Walking 7000 Steps a Day Actually Does to Your Body
What Walking 7000 Steps a Day Actually Does for Your Body
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4 Aug 2025
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Does Your Stool Look Like This? (Signs You're NOT Healthy)
Does Your Poop Look Like This? (Signs You’re NOT Healthy)
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
19 Jul 2025
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The #1 Best Cure for Hot Flashes and Menstrual Problems
FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3UjcCU2
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Learn more about the best remedy for menopause and menstrual problems.
More videos on Menopause:
▶️ https://youtu.be/0dNttlPqRzU
▶️ https://y
The Impact Of Cold Water Immersion on Your Genetic Expression
Get access to my FREE resources 👉 https://drbrg.co/4d9u99S
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Discover the amazing benefits of cold-water immersion and the best way to make it easier.
Tank Store: https://thecoldplungestore.com/
DATA:
https://www.ncbi.nlm
Dr. Berg's Live Show - July 18, 2025
The Dr. Berg Show LIVE - July 18, 2025
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
18 Jul 2025
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The CARB More Perilous than Sugar (SURPRISING)
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4b1BWVl
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing.
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Never Be Anxious Again
Get access to my FREE resources 👉 https://drbrg.co/3UveoTi
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Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Instead of talking about nutrition or exercise, we're going to focus on a completely new factor that will help you never be stressed out again.
0:00 Introductio
The False Belief in the Apple Cider Vinegar (ACV) "Mother
Get access to my FREE resources 👉 https://drbrg.co/3WaJVLB
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Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3FwwL2b
Check out the biggest myth about apple cider vinegar (ACV).
Recommended Apple Cider Vinegar: https://w
The Most Common CRAVING in the World (SURPRISING)
Get access to my FREE resources 👉 https://drbrg.co/3y3KMDG
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
It turns out that the food most people crave has some interesting benefits. Find out more!
0:00 Introduction: What is the most common craving in the world?
The Protein That Increases Insulin More than White Bread
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/3xQF9Je
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out the pros and cons of whey protein powder!
DATA:
https://pescience.com/blogs/articles/whey-protein-insulin-spikes-and-how-to-avoi
The ACTUAL Root of Neck & Shoulder Pain
If you’re experiencing unexplained neck pain, shoulder pain, or upper back pain issues, it could be referred pain from your liver or gallbladder. Discover the connection between your gallbladder and shoulder pain. Find out if you’re dealing with referred pain and what to do about it.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Your neck pain is not spine
SHRINK an Enlarged Prostate (And Restore Urine Flow)
Prostate enlargement has become increasingly common in men over 50. In this video, I’ll share the best diet for prostate health and the foods you should avoid to prevent or reverse an enlarged prostate.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Chapters:
0:00 Introduction: 11 foods to shrink the prostate naturally
0:30 Enlarged prostate symptoms
4:34 Natural remedies
Physician Reveals The MOST Overlooked Medicine on Earth
You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert on sunlight and vitamin D, as we discuss the powerful health benefits of sunlight.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Welcome, Dr. Roger Seheult
4:05 The abscopal effect of light
4:58 What does light d
#1 Vitamin D THREAT You Absolutely Must Know!
#1 Vitamin D DANGER You Absolutely Must Know!
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26 Jul 2025
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Do THIS Right After Waking Up (Your Body Will Thank You)
Try this simple, full-body stretching routine for flexibility, lower back pain, increased mobility, and more! Incorporate these early morning stretches every day until they become a part of your morning routine. You’re going to love the benefits!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — s
The CARB More Harmful than Sugar (SURPRISING)
FREE PDF: The Worst Ingredient Hiding In Your Foods 👉 https://drbrg.co/4b1BWVl
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
There is a carb more deadly than sugar—and you’ve probably been consuming it without even knowing.
SUBSCRIBE TO MY NEWSLETTER HERE: https:/
Depression Has NOTHING to Do With Your Neurons
What causes depression? Surprisingly, depression has nothing to do with your brain and everything to do with your gut microbiome. In this video, we’ll take an in-depth look at the brain-gut connection and the often overlooked relationship between depression and gut health.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Depression explained
1:17 Side effects
Extend Lifespan by Enhancing Your Sleep (LIVE LONGER)
Get access to my FREE resources 👉 https://drbrg.co/3Uzto2z
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Check out these simple tips to fix your sleep and live longer!
Check out Dr. Berg’s Magnesium Glycinate Here: 🛒 https://drbrg.co/3dlZNqc OR https://amzn.to/3
What Occurs When You Have 3 to 4 Eggs Daily?
Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eggs and cholesterol? In this video, find out about the unique nutrition profile of eggs and the benefits of eating 3-4 eggs daily.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: How many eggs should I eat a day?
0:18 Eggs and cholesterol
0:40 Egg benefits
4:26 Egg nut
How to STOP Farting and Bloating for Good (Do This!)
Whether it’s excessive gas, bloating, or smelly farting, this is for you. Discover how to stop farting and bloating, improve gut health, and uncover the hidden causes of SIBO and other digestive problems.0:00 How to stop bloating and farting0:42 Stomach acid and gas2:02 SIBO and gas2:59 SIFO4:02 Foods that contribute to SIBO4:36 Gas 6:52 How to strengthen stomach acid 7:37 What causes low stomach
Drink This to ELIMINATE Joint Pain
Drink this every single day until you no longer have joint pain! In this video, we’ll discuss the underlying causes of joint pain and the best home remedies for joint pain relief. Say goodbye to joint stiffness and pain for good!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: The best joint pain remedies
0:26 Joint pain causes
2:15 The best joint pain re
The HUGE Zinc Mistake
The BIG Zinc Mistake
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28 Jul 2025
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Things You NEVER Heard About Eggs
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/3Qdim0y
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QajC3M
Eggs are one of the best foods in the world to support a healthy body. But did yo
The Vitamin Harvard Secretly Suppressed
There is much controversy about how much vitamin D a person should take daily. Because vitamin D competes directly with Big Pharma, accurate information is often difficult to find. In this video, I’ll uncover some of the facts surrounding the controversy behind vitamin D3.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: Vitamin D and Big Pharma
1:30 Vitamin
Foods to REPAIR Kidney Damage (Must Watch)
Restoring kidney health could be as easy as adding these foods to your diet. In this video, discover the 7 best foods to help prevent kidney damage, protect the kidneys, and support kidney health.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Recommended Olive Oil Link: https://sanmicheleorganic.com/product...
0:00 Introduction: The 7 best foods to help prevent kidney damag
The 10 Risky Foods RFK Jr. Just OUTLAWED
I’m sure you’ve heard about Robert F. Kennedy Jr. banning certain artificial food dyes, but that’s just the beginning. Find out about the banned and soon-to-be-banned foods in our food supply that aren’t really foods at all!
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: RFK Jr.'s banned food list
0:20 RFK Jr. bans food dyes
0:56 RFK Jr. and SNAP reform
2:
How to Banish Your Xanthomas (Naturally)
Get access to my FREE resources 👉 https://drbrg.co/3xXNnPv
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
If you notice yellowish spots on your skin, they might be xanthomas. Find out how to rid xanthomas naturally.
DATA:
https://www.atherosclerosis-journal.com/arti
Autism Is NOT Caused By Immunizations
What causes autism? Autism in children has increased dramatically over the years, with no known cause. In this video, we’ll explore the connection between vaccines and autism and potential autism remedies that can improve some of the symptoms of autism.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
0:00 Introduction: What causes autism?
1:12 Autism and vaccines
1:35 Autism
Your Body's Frantically Trying to Tell You Something
Your Body’s Urgently Trying to Tell You Something
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
20 Jul 2025
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Learn more about your ad choices. Visit megaphone.fm/adchoices
This Vitamin MISTAKE is Super Unhealthy!
Claims that vitamin E can cause cancer and cardiovascular damage have left many people confused, to say the least. In this video, I’ll explain the difference between tocopherols and tocotrienols and why you may want to check the label on your vitamin E supplements.
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is avai
Might Want to Reconsider Oatmeal Before Consuming It
Check out My FREE Healthy Keto Acceptable Foods List 👉 https://drbrg.co/49UKdJD
Watch this episode next: Reset Your Body in 5 Days (With Zero Food)
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Is oatmeal good for you or not? Find out.
DATA:
https://pubmed.ncbi.nlm.nih.gov/21843037/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC352
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