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Meet My Autistic Brain

Meet My Autistic Brain

The Autistic Woman™ 228 Episodes Sep 14, 2026

What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends.

Episodes

How Neurodivergence Leads To Cultural Wealth
How Neurodivergence Leads To Cultural Wealth Sep 14, 2026 2163 We autistics have a type of wealth, or capital, as a result of adapting, coping and growing as individuals with neurodivergent challenges. Essy Knopf, a therapist and author, has developed the Neurodivergent Cultural Wealth Framework, a valuable way to look at our neurodivergence. In this episode he explains what makes up the framework and how it enriches our lives with:Self-Knowledge CapitalAdapt
New Season. New Episodes. Starting September 14th.
New Season. New Episodes. Starting September 14th. Aug 31, 2026 71 Season 12 is here with new episodes! Listen for a preview of what’s to come. Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite
Special Replay: Why Self-Help Fails Autistic People
Special Replay: Why Self-Help Fails Autistic People Aug 24, 2026 455 Self-help fails autistics but why? This episode reveals the not-so-obvious reason it can do more harm than good and provides some tips for what you can do instead. Hear it again.Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.
What Is Autism?
What Is Autism? Aug 17, 2026 2035 This is a replay of an episode from 2024 where I talk to Jackie Schuld, author of What is Autism? Jackie shares her insights and knowledge about autism, how it affects her and what it was like learning she’s autistic. Listen and meet the autistic brain of author, artist and therapist, Jackie Schuld. The information is just as relevant as it was before and is a great refresher!Get the book! https:/
Hear Again: Resilience
Hear Again: Resilience Aug 10, 2026 932 The regions of the brain that play a role in resilience are the areas of the brain most affected by autism. Is it possible for an autistic person to be resilient? The answer may surprise you.Resilience assessment tool: https://www.everydayhealth.com/wellness/resilience/get-your-resilience-score/Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you are an autist
Replay: The Key to Connection
Replay: The Key to Connection Aug 3, 2026 1003 There’s a key to connection that unlocks the door of isolation and loneliness. Truly connecting is not possible without it. What is it? The answer is in this episode.RemasteredSupport the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.In
Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway)
Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) Jul 27, 2026 2903 When you can’t respond to an email or phone call, when you don’t move forward on a project, when you feel stuck in any area of your life you’re facing a “Wall of Awful.” Brendan Mahan, author of Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) has uncovered the reasons we face the wall. He offers solutions and tips that
Remarkable Replay: What Did I Do Wrong?
Remarkable Replay: What Did I Do Wrong? Jul 20, 2026 2148 If you missed this one be sure to listen now. Or if you remember how great it was, how about another listen? In this episode you’ll hear author Jaime A. Heidel, The Articulate Autistic, talk about her book What Did I Do Wrong? An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One. Jamie has great insight into what it’s like to be autistic and how/why
Professionally Neurospicy: Find Work That Fits Your Brain
Professionally Neurospicy: Find Work That Fits Your Brain Jul 13, 2026 1915 This is probably not the first time you’re hearing that many autistic and ADHD adults struggle on the job and not just due to sensory issues, although that’s a factor for sure. The bigger problem may be something else entirely. Something that has a solution. In this episode David Raynor tells his own story about a career path of jobs frequently won then lost and how he tired of hearing he had “so
BREAKTHROUGH: A New Assessment Tool for Autistic Women Created From Their Real-Life Stories
BREAKTHROUGH: A New Assessment Tool for Autistic Women Created From Their Real-Life Stories Jun 29, 2026 2300 We’ve waited for decades for an autism assessment tool that reflects the experiences of adult women. The older diagnostic tools based on research of autistic boys left many of us misdiagnosed, overlooked, or completely missed. Dr. Rebecca Evanko set out to change that. After her own diagnosis at age 47, she used her background in cognitive linguistics, clinical practice and research to create an a
Rerun: Mindfulness That Actually Works for Autistics
Rerun: Mindfulness That Actually Works for Autistics Jun 22, 2026 1417 In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tanya has a solution. She teaches a method that works for autistic people by taking sensory needs into account. She also created a supportive community of other autistics who are learning and practicing these skills.Next, Tanya answers four unique questio
We Deserve More: Why Reproductive Healthcare is Broken--And What You Can Do About It
We Deserve More: Why Reproductive Healthcare is Broken--And What You Can Do About It Jun 16, 2026 2301 The medical system wasn't built for women who ask too many questions, need more time, or leave an exam still wanting answers. As a result many women have learned not to trust their bodies and their needs. Nikki Vinckier, a Physician’s Assistant, spent a decade working in medical care before she decided to write the manual it didn’t come with.This conversation is not just about what's bro

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