Meet My Autistic Brain
What is it like to find out late in life that you are autistic? The Autistic Woman talks about life experiences and how autistic traits affect her as an adult. You'll hear personal stories, opinions about research and the importance of autistic voices. Includes some fun stuff too and interviews of autistic guests! This podcast is primarily for adult autistics and their family and friends.
Episodes
All Brains Belong
What if you had a doctor who supported you in all the ways you need help? From chronic illness to employment support and beyond, that kind of healthcare exists and in this episode you’ll learn about the resources that will guide you toward getting it.Dr. Melissa Houser, author of A Failure of Imagination: How the Healthcare System Fails Neurodivergent People—And What We're Doing Instead, tell
Autistic Menopause
Menopause touches almost everyone eventually, whether you're the one going through it, supporting someone who is, or know it's coming someday. Most of us walk into it with almost no real information. This episode is here to change that especially if you're autistic or love someone who is.This conversation, with information drawn from a recent study and the book Dr. Rachel Moseley wr
Powerful Ways Occupational Therapy Benefits Autistic People
Occupational therapy can empower autistics in our every day lives. Carolyn Gillen, an autistic occupational therapist working with neurodivergent women, breaks down how occupational therapy for autistic adults can help with: recognizing hunger, thirst, and nervous system signals your body may not flag clearly; navigating sensory processing that can swing between overwhelming and numb; advocating f
Why Traditional Counseling Fails Autistic People and What Actually Works
You did everything you were supposed to do — showed up, did the homework, tried the techniques. And it left you feeling worse…or definitely not better. This episode gets into why standard talk therapy often misses autistic people and what a version built for our brains actually looks like.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with
How Neurodivergence Leads To Cultural Wealth
We autistics have a type of wealth, or capital, as a result of adapting, coping and growing as individuals with neurodivergent challenges. Essy Knopf, a therapist and author, has developed the Neurodivergent Cultural Wealth Framework, a valuable way to look at our neurodivergence. In this episode he explains what makes up the framework and how it enriches our lives with:Self-Knowledge CapitalAdapt
New Season. New Episodes. Starting September 14th.
Season 12 is here with new episodes! Listen for a preview of what’s to come. Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on Patreon, PayPal or KoFi. You can also give a gift to someone
Special Replay: Why Self-Help Fails Autistic People
Self-help fails autistics but why? This episode reveals the not-so-obvious reason it can do more harm than good and provides some tips for what you can do instead. Hear it again.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me continue making n
What Is Autism?
This is a replay of an episode from 2024 where I talk to Jackie Schuld, author of What is Autism? Jackie shares her insights and knowledge about autism, how it affects her and what it was like learning she’s autistic. Listen and meet the autistic brain of author, artist and therapist, Jackie Schuld. The information is just as relevant as it was before and is a great refresher!Get the book! https:/
Hear Again: Resilience
The regions of the brain that play a role in resilience are the areas of the brain most affected by autism. Is it possible for an autistic person to be resilient? The answer may surprise you.Resilience assessment tool: https://www.everydayhealth.com/wellness/resilience/get-your-resilience-score/Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALL
Replay: The Key to Connection
There’s a key to connection that unlocks the door of isolation and loneliness. Truly connecting is not possible without it. What is it? The answer is in this episode.RemasteredSupport the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me continue making new
Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway)
When you can’t respond to an email or phone call, when you don’t move forward on a project, when you feel stuck in any area of your life you’re facing a “Wall of Awful.” Brendan Mahan, author of Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) has uncovered the reasons we face the wall. He offers solutions and tips that
Remarkable Replay: What Did I Do Wrong?
If you missed this one be sure to listen now. Or if you remember how great it was, how about another listen? In this episode you’ll hear author Jaime A. Heidel, The Articulate Autistic, talk about her book What Did I Do Wrong? An Accessible Guide to Preventing Traumatic Misunderstandings Between You and Your Autistic Loved One. Jamie has great insight into what it’s like to be autistic and how/why
Professionally Neurospicy: Find Work That Fits Your Brain
This is probably not the first time you’re hearing that many autistic and ADHD adults struggle on the job and not just due to sensory issues, although that’s a factor for sure. The bigger problem may be something else entirely. Something that has a solution. In this episode David Raynor tells his own story about a career path of jobs frequently won then lost and how he tired of hearing he had “so
BREAKTHROUGH: A New Assessment Tool for Autistic Women Created From Their Real-Life Stories
We’ve waited for decades for an autism assessment tool that reflects the experiences of adult women. The older diagnostic tools based on research of autistic boys left many of us misdiagnosed, overlooked, or completely missed. Dr. Rebecca Evanko set out to change that. After her own diagnosis at age 47, she used her background in cognitive linguistics, clinical practice and research to create an a
Rerun: Mindfulness That Actually Works for Autistics
In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tanya has a solution. She teaches a method that works for autistic people by taking sensory needs into account. She also created a supportive community of other autistics who are learning and practicing these skills.Next, Tanya answers four unique questio
We Deserve More: Why Reproductive Healthcare is Broken--And What You Can Do About It
The medical system wasn't built for women who ask too many questions, need more time, or leave an exam still wanting answers. As a result many women have learned not to trust their bodies and their needs. Nikki Vinckier, a Physician’s Assistant, spent a decade working in medical care before she decided to write the manual it didn’t come with.This conversation is not just about what's bro
The Path from Coping to Flourishing
Allie Memery never imagined that a late autism diagnosis at age 57 could be the launching pad for a whole new, satisfying life. In this episode she talks about the thing that became her special interest, the path to self-regulation and the social life that she couldn’t have expected.She did it all while handling menopause, taking care of her aging mother and facing her own personal challenges. All
A Model for Thriving as an Autistic Adult
What does thriving actually look like for a late-diagnosed autistic adult?Alexis Kruel gives a pretty specific answer from a life of contradictions.Alexis is a commercial model and actor who was diagnosed autistic at 53 and ADHD shortly after. But this isn't really a diagnosis story. It's a story about what happens when your whole life suddenly plays back differently, and every awkward m
Hear again: Sound Sensitivity
Have you ever felt like the world's volume is turned all the way up — and no one else seems to notice?For autistic people, sound sensitivity isn't just a quirk or an overreaction. It's a daily, exhausting reality. In this episode, you’ll hear what it actually feels like when everyday sounds become unbearable — and learn the science behind why it happens.In this episode:Why between 5
Welcome to AuDHD: How to Survive and Thrive as an Adult with Autism and ADHD
Did you know that AuDHD is its own unique experience, not just autism plus ADHD co-existing? In this episode Megan Griffith, author of Welcome to AuDHD: How to Survive and Thrive as an Adult with Autism and ADHD, gives us the inside look at AuDHD from her lived experience. Some of the things Megan talks about: Why AuDHD is its own unique experience, not just autism plus ADHD stacked on top of each
Special Episode: The Autistic Woman
Something a little different this week! Natalie Diggins, former guest and author of the Autistic Adults Toolbox, reached out with a guest suggestion for the show — and that guest was me. So we turned the tables, and Natalie took over the hosting chair.In this episode, Natalie pulls back the curtain and asks the questions I usually ask everyone else. We talk about how and why I started this podcast
Friendship Skills for Neurodivergent Adults
Let’s be honest. You’re tired of friendships not working out and convinced they never will. Maybe you don’t try anymore and who could blame you? But don’t give up before you hear this episode with Caroline Maguire, author of the just-released book, Friendship Skills for Neurodivergent Adults. This is not the same old advice we hear. These are step-by-step details about how to make it happen. From
Healing Autistic Burnout
In this episode therapist, author and autistic woman Sharon O'Connor shares her deeply personal journey to a late autism diagnosis and the burnout that changed everything.Sharon shares what it was like to begin recognizing herself in her young son's autism evaluation, how two dramatically different diagnostic assessments shaped her understanding and how she has healed from autistic burno
Special Episode: What Could the AI Boom Mean for Neurodivergent People?
If you’ve been curious about how AI might actually help neurodivergent people—not just in theory, but in real, everyday life—this is an episode you won’t want to miss.This special episode is from a podcast I’m genuinely excited to share with you called Hyperfocus with Rae Jacobson. Rae brings in experts—scientists, doctors, and researchers—and together they go beyond the headlines to explore what’
Become Who You Are - Worth Another Listen
Meet Ryan Bush author of Become Who You Are and Designing the Mind. Hear how learning he’s autistic led him to a better understanding of himself and how we can all become who we truly are.Become Who You Are is for everyone. It’s a must-read for late-diagnosed autistics who’ve spent a lifetime wanting to know.Buy the Book: https://www.amazon.com/Become-Who-You-Are-Self-Esteem/dp/1737846241/ref=mona
Best of 2025: Women and Girls on the Autism Spectrum
Step into the complex world of Women and Girls on the Autism Spectrum with author Sarah Hendrickx. She talks about why autism is often missed in women and girls and how traits can differ. You’ll hear her own personal story of late diagnosis and how it has impacted her life.Sarah's websiteSarah's bookProject Candor: Ordinary People. Unexpected StoriesHow a dog taught Dr. Andy Neillie to l
Publishers Rejected This Autistic Detective. Readers Loved Him.
Can being autistic make a person a great detective? According to writer Tim Sullivan the answer is yes. He’s created a main character, Detective Sergeant George Cross, whose sense of justice, attention to detail and systematic approach to crime-solving gives him a distinct advantage. In an authentic portrayal of an autistic character Tim reveals why he writes about George and tells how George has
Replay: An Unmasking Story
Have you thought about unmasking, i.e. telling people you’re autistic, by advocating for diversity? Here’s one story about how unmasking played out, including:The blank looks, the self-doubt, and the mental replay afterwardWhether advocacy is worth the emotional costThe tension between staying safe behind the mask… or speaking plainlyIf you’ve ever left a room and replayed every word, wondering if
An Autism Diagnosis Rewrites the Story
In this conversation, author, screenwriter and teacher Claire McGowan shares what it’s been like to receive an autism diagnosis at 43 — and how that discovery is reshaping her understanding of her life, identity, and creative work.In this episode, we discuss:Claire’s late autism diagnosis and the path that led to itThe mix of grief, anger, relief, and curiosity that followedGrowing up in Northern
Replay: Why Autistics Pick the Wrong Partner
Autism affects how autistics experience relationships by definition. Some of the best traits can either lead to problems or support us in succeeding. In this episode you’ll learn about why autistics pick the wrong partner and how you can change it. It’s a thoughtful episode about relationships, compatibility, and learning what to notice.Support the showRanked #1 in FeedSpot's 40 Best Adult Au
Unmasking: What We Lose by Pretending and How to Get It Back
Unmasking is an ongoing process of noticing when we’re performing, deciding what serves us, and making gradual adjustments, according to Essy Knopf therapist and author of “Unmasking: What We Lose by Pretending and How to Get It Back”. Essy shares his autism diagnosis at 25 and later recognition of ADHD, highlighting how masking and non-stereotypical presentations delayed identification. In this c
The Autistic Adult's Toolbox: Real Tools for Real Life-Because Just Try Harder Isn't a Strategy
In this episode I chat with Natalie Diggins, technologist and author of The Autistic Adult's Toolbox. Natalie gives step-by-step strategies and tools that work for autistics. From parties to friendships to doctor’s appointments Natalie shares the toolbox she developed using her systems approach to problem solving. You’ll learn how to have a plan before socializing, how to save energy for what
Do I Tell? A Question We Wrestle With Every Day
Every day autistic people face the big question. We can stay hidden or we can be real. There’s no right or wrong answer…except maybe this one time?When have you been in a situation like this and what did you choose? Write to me at info@theautisticwoman.comSupport the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!I
The Genius of How Sensory Processing Regulates the Nervous System
Ever notice how nature calms you, music shifts your mood and soft textures make you feel amazing?Sensory processing plays a role in how autistic adults experience the world—yet it’s often misunderstood. In this episode, Donna Redman and occupational therapist Cindy Duffy unpack what sensory processing really is, how it affects emotional regulation and behavior, and why so many autistic adults spen
Allow Me to Interrupt: The Emotional Truth Behind Women's ADHD
Have you been told you’re “too sensitive?” Do you struggle to complete tasks or projects? Have you given up trying to find out why life seems hard?In this episode, clinical psychologist Dr. Gilly Kahn reveals why many women with ADHD are stressing themselves to appear normal and how the clinical world’s focus on young boys has left millions of women without answers.We talk about:The "Double B
Rerun: Shutdowns
You’re done and you don’t know why. The brain is turned off and no words come to mind. You might not move. You might cry. You might be desperate to be alone. This is what shutdown feels like. How do you recognize a shutdown and is there anything you can do to prevent it? This episode has some answers.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% G
Listener Favorite: Interoception - Feeling Your Feelings
What do you think of interoception? No, really, how do you feel about it? There are ways to get in touch with your mind, body and emotions. Learn how they’re connected and whether interoception is an issue for you.Project Candor: Ordinary People. Unexpected StoriesHow a dog taught Dr. Andy Neillie to lead. You don't have to be famous to be fascinating.Listen on: Apple Podcasts SpotifySuppor
Play It Again: Myths About Autism
You must have heard the all-too-often repeated myth that vaccines cause autism. It doesn’t stop there. The faulty information that’s spread about autism is worth knowing. Listen now. Remastered.Contact me at info@theautisticwoman.com with myths you've heard!Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million down
Catch this Replay: Foresight
Did you see that coming? At times an autistic person doesn’t have a clue about what can happen as a result of something they do. Here’s why it’s difficult to prepare for what may be obvious to others. The podcast benefits from each free trial of Sunsama. Sign up today!Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 millio
The Highly Sensitive, Perceptive Autistic Person
In this conversation we break down what it really means to be perceptive and why highly sensitive people excel in this area. Rachel Radway—who is autistic with ADHD—shares her incredible journey and wisdom from her award-winning book, Perceptive. She tells about learning she's autistic, tuning into her senses and understanding how she makes choices. She reveals the challenges and benefits of
Hear It Again: Why the Autistic Brain Over-responds in Emotional Situations
Autistics can sometimes feel as though their emotions are out of control. This is a brain problem rather than a behavior problem. Learn how an autistic brain is wired to be susceptible to “amygdala hijack” with some tips for handling it. (Remastered)Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you&
Listen Again: Decisions
Decide to listen to this one again! It's all about making decisions.Should I or shouldn’t I? Now or later? New or used? So many choices, so little time. Learn why it can be hard for autistics to make decisions and what you can do that helps.RemasteredSupport the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!I
Listener Favorites: Autistic Strengths
The focus on symptoms can make us lose sight of the strengths autistic people have like innovating, creating, designing systems, improving business, teaching and more. Strengths are the other side of autistic symptoms and what makes us exceptional. Hear the ways autistics bring value to the world.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBA
Autism in Entertainment - Is It For You?
Ready to turn your passion into a profession? We talked with experts Marlene Sharp and Judi Uttal from Autism in Entertainment Workgroup about a vital topic: increasing employment for autistic individuals in the entertainment industry.We dive into why autistic traits make us uniquely suited for this industry, where to get support and what you need to know to get started.Whether it’s film, game des
Listener Favorites: Coping As Autistic
It’s complicated. Each day an autistic person handles both autism and life’s challenges. It takes energy and skill. Here are some tips to help cope with autistic life. (Remastered)Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me continue making
Autism Assessments: Am I Autistic?
In this episode, I’m chatting with Wendela Whitcomb Marsh whose career has included working with autistics and providing assessments. Many people struggle with whether to get one, what to look for in someone doing the assessment and how to adjust to the news of a diagnosis. If you’ve struggled with these questions this episode provides the answers.Website and booksEmail Info@WendelaWhitcombMarsh.c
Listener Favorites: Autistic Fatigue
Do you recognize that underlying feeling as if you’re always tired? Being autistic can be difficult. Masking, socializing and trying to fit in drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoy
Why Autistics Must Trust Gut Feelings
Is your "gut feeling" from anxiety or is it something else? For many autistic people years of masking and overwhelm have broken trust in their inner compass. In this episode you’ll hear a personal story of trusting gut feelings and how to get in touch with yours. Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 m
Listener Favorites: Explaining Autism to Family and Friends
Explaining Autism to Family and Friends - If you’ve tried to talk about autism with others and got an unsatisfying result this episode is for you. This approach might help you get your point across.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help
Why Autistics Ignore Gut Feelings
We’ve all had them although we may have ignored them, intentionally or not. Gut feelings can keep us safe, help us make decisions and more. So why don’t autistic people pay attention to them? We do, some of the time. It’s the times we don’t that have very good reasons… Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 milli
Listener Favorites Interview: Orion Kelly
Hear author, content creator and advocate Orion Kelly talk about how he found out he’s autistic and his life as an autistic parent of an autistic child. He reveals how he and his neurotypical partner make their relationship work. Get personal with Orion Kelly as he shares deep insights into what it’s like to be an autistic person. Book: Autism Feels…An Earthling’s Guide YouTube Channel Podcast Web
Hot Topic: Straight Talk About Adult Bullying
There’s a lot to talk about when it comes to bullying and it is complex. Bullies follow a predictable pattern of behavior and understanding bullies is the best way to protect yourself. In this case knowledge is power.In this episode you’ll hear what it means to be involved with a bully, what they look like and what the best strategy is for dealing with one. Are you ready for some straight talk abo
Build Lasting Motivation
In this episode, Becca Block shares her practical framework for motivation, tackling the big challenges like procrastination and focus. You'll discover the ABCDs of Motivation—the key steps to actually getting things done while fully respecting your neurodivergent needs. She reveals what often trips people up, exactly what the neurodivergent brain needs, and why procrastination might not be w
The Autistic Nervous System, Horses and Co-Regulation
How do we move beyond the labels of "disability" and "levels" when talking about autism? More importantly, how can we actually regulate our nervous system for a better quality of life?In this fascinating episode, I sit down with Ishe Abel, an autistic woman, podcaster, and groundbreaking advocate. Ishe, creator of The Horse Human Connection Matrix, reveals an incredible insight
Acetaminophen: What Some Say Causes Autism
Questionable studies suggest that acetaminophen causes autism which simply isn’t so. This is an update to the 2022 episode “What Some Say Causes Autism” which, even then, discredited the acetaminophen-autism link and exposed lawsuits alleging damages that have now been dismissed. This issue and episode are too important to miss. Judge Denise Cote’s decision in IN RE: Acetaminophen – ASD-ADHD - Pro
Listener Favorites: Autistic Fatigue
Do you recognize that underlying feeling as if you’re always tired? Being autistic can be difficult. Masking, socializing and trying to fit in—all drain our energy and lead to autistic fatigue. Here are some ideas for how to get some relief.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're e
Someone Like Me
This episode features my chat with Dr. Clem Bastow, the brilliant writer and one of the editors behind the anthology, Someone Like Me. Dr. Bastow is also the author of the critically acclaimed 2021 best-seller, Late Bloomer: How An Autism Diagnosis Changed My Life. They share the fascinating process of how the diverse voices for Someone Like Me were chosen, the powerful messages the collection con
How to Be Autistic: What's Next After Diagnosis?
After diagnosis the question is often “What do I do now?” Our guest, Rachel Morgan-Trimmer, has written a book with the answers. She takes us on a journey to find comfort in our own skin, realize our inherent value, and truly understand who we are. This is one you don’t want to miss.How To Be Autistic website and book FireBird (Rachel’s Consulting website) AuDHD Day AuDHD Day is a new annual even
The Autism Tax
You may have heard the term “autism tax” but what is it? Why do autistic people pay more merely for existing? This episode answers those questions and more. You may be surprised at what you learn.Listen to this episode next:Autism, ADHD or Both?Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you'
Connecting Through Play
Daria Brown, author of We Chose Play, talks with me about an approach that emphasizes connecting through play called Floortime which promotes communication by focusing on strengths and growth. She also candidly shares her thoughts about life as a relatively newly diagnosed autistic woman. Listen now to the engaging frankness of Daria Brown.Daria Brown's websiteDaria Brown's bookDaria Bro
Mindfulness That Actually Works for Autistics
In this episode you’ll hear from Tanya Roberts about Mindfulness Done Differently. For those of us who find meditation and mindfulness difficult Tanya has a solution. She teaches a method that works for autistic people by taking sensory needs into account. She also created a supportive community of other autistics who are learning and practicing these skills.Next, Tanya answers four unique questio
Listener Favorites: 11 Reasons It's Good to Know You're Autistic
Autism can come as a surprise for many people. There are positive things that happen after someone learns they’re autistic. Here are some of the reasons I like knowing I’m autistic. Like food, expectations, special interests and learning.…What are yours?(Remastered)Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million d
1,000,000 Downloads and an Epic Thank You!
The podcast has now officially reached 1,000,000 downloads!When I started Meet My Autistic Brain, I never could have imagined it would reach so many of you. To think that a million times, someone has hit play on an episode is just… mind-blowing. I love that you have supported the podcast, shared it and helped build our community.From my heart, thank you for making the podcast a success, for sendin
Listener Favorites: Common Autistic Experiences
Do autistics share experiences and behaviors? Here are some things we have in common. What fits for you? This episode has been remastered.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me continue making new episodes, you can support the show on
A Volcanic Reaction to a Special Interest
Special interests are one of the diagnostic criteria for autism. They bring us happiness! Many autistics become near-experts at their area of interest. Can something about our neurology affect how we experience special interests? You might be surprised.Iceland Volcano Reykjanes Peninsula Live Camera Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GL
Popular Interview: Best-selling author JD Barker
New York Times international best-selling author JD Barker talks writing, autism and how he leverages his autistic traits to do the things he loves. A late-diagnosed father with an autistic child he reveals how he and his wife make it work.JD talks about how learning he’s autistic at age 22 changed him, how growing up without a tv sparked his interest in reading and how his life experience lead to
Why Self-Help Fails Autistic People
Self-help fails autistics but why? This episode reveals the not-so-obvious reason it can do more harm than good and provides some tips for what you can do instead.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me continue making new episodes, yo
Rebranding Autism - A Guide to Seeing Strength on the Spectrum
In this episode I’m talking with Clain Udy author of Rebranding Autism, A Guide to Seeing Strength on the Spectrum. In this touching story Clain talks about his autistic son and his family’s desire for him to lead a “normal” life. When something unexpected happened his view changed. From that day forward Clain knew that in order for his son to thrive there had to be something else, something bette
Burnout, Relationships, Resilience and Self-Care for Autistic People
It’s important for us to understand our autistic minds and bodies to deal with burnout, to choose healthy relationships and to build resilience. In this episode you’ll learn from Dr. Megan Anna Neff how the autistic mind and body work and how self-care can help us become self-reliant, build flexibility and gain satisfaction from our lives.Dr. Megan Anna Neff websites:https://neurodivergentinsights
The Autistic's Guide to Self-Discovery
Dr. Sol Smith, psychologist, former professor, coach, consultant and autistic advocate talks about his book, The Autistic’s Guide to Self-Discovery. He tells about his personal experience as an autistic person with relatable examples of masking, rumination, imposter syndrome and more. He gives insights into how and why the autistic brain processes life experiences the way it does. Listen now!Sol&a
The Remarkable Film "Spectrum" with writer-director Rick Stanton
Rick Stanton, the writer and director of the film Spectrum talks with me about the new film and its message about “the transformative power of acceptance and the untapped potential for greatness within every individual, no matter where they fall on the spectrum.” Don’t miss this interview and the spectacular film Spectrum. Links in the show notes!Watch Spectrum free at either site:Spectrum (YouTub
Listener Favorites: An Autistic Person Is...
Are you tired of hearing “you don’t look autistic”? Here are some examples of the unique ways autistic traits express themselves. Learn about the human side of autism. Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me continue making new episode
Listener Favorites: Anticipation Fixation
Excitement can seem over the top when you contemplate a future event. It’s like your imagination goes wild and it feels great and you don’t want it to end! Could it be a variation of rumination?Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you're enjoying the podcast and would like to help me c
An Autistic Story of Struggle
Author Dawn Davies could never have imagined the twists and turns her life would take from parenting an autistic child to finding her voice to advocate for him. Just when she thought she had it figured out life surprised her again. It didn’t stop with learning she’s autistic. There was more still to come…Dawn Davies websites: https://www.authordawndavies.com https://whistletreebookclub.substack.c
Selling Out the Spectrum: How Science Lost the Trust of Autistic People and How It Can Win It Back
In this episode you’ll meet Liam O’Dell, a journalist and author who is autistic. He’s the author of Selling Out The Spectrum: How Science Lost the Trust of Autistic People and How It Can Win It Back, where he explores things like the misinformation surrounding autism and vaccines, the failure to include autistic people in research and even recent statements about autism made by RFK, Jr. There’s s
Workplace Neurodiversity Rising
In this episode I interview Lyric Rivera who has written Workplace Neurodiversity Rising. Lyric has been an employee, a manager and finally a consultant for employers interested in making their companies a place where both neurodivergent and neurotypical employees can succeed. Lyric shares her expertise, from getting hired to avoiding burnout, from being vulnerable to feeling safe. Whether you are
Unstoppable: An Autistic Experience
Matthew Kenslow has found the formula for succeeding in life regardless of challenges and setbacks. He dreamed of being a teacher and faced tremendous obstacles as an autistic person. Matthew persevered and persisted until he made his dream happen. Using his own experience as an example Matthew tells us how to be unstoppable.All of Matthew’s links: https://linktr.ee/mjkenslowMatthew’s book Unstop
Finding Answers After Late Diagnosis
Claire Akebrand had debilitating physical symptoms that doctors couldn’t diagnose. She questioned her ability to be a good mother. She felt like few people would understand. Then she got an autism diagnosis and her life changed. Hear the amazing story of what happened after she learned she is autistic.Link to Claire's website: https://www.claireakebrandart.com/Support the show by signing up f
Is it Autism or Bipolar Disorder?
Some people are first diagnosed with bipolar disorder before getting their autism diagnosis. Some are both autistic and bipolar. Hear a personal account of one experience with bipolar disorder that might explain a late diagnosis of autism. Meltdowns episode: https://tinyurl.com/autmeltdowns-->Free 30-day trial of Sunsama helps the podcast! No credit card needed. https://try.sunsama.com/xi4blkok
Are Autistics Bottom-up Thinkers?
We often hear that autistics are bottom-up processors and that neurotypicals are top-down processors. What does that mean? What are the advantages of each? Hear how the way the autistic brain processes information explains many autistic traits.Support the showRanked #1 in FeedSpot's 40 Best Adult Autism Podcasts RATED IN THE TOP 0.5% GLOBALLY with more than 1.3 million downloads!If you'r
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