Find Your Peace: A Faith Filled Nervous System Regulation Podcast
This podcast helps listeners transform their relationship with stress and discover inner peace through a faith-based approach. It combines biblical truth with science-backed tools for nervous system regulation, including breathwork and somatic practices. Each episode features expert insights from trauma coaches and wellness professionals, along with real stories of healing. The show aims to guide you toward calm confidence and a deeper connection with the Holy Spirit.
Episodes
Red Light, Real Healing: What Your Cells Are Trying to Tell You
Send us Fan MailWhat if the key to calming your nervous system, sleeping deeper, and healing from the inside out was as simple as light?In this episode, host Jen sits down with Kristen Spielman—registered nurse and longevity specialist—to explore the science of red light therapy and photobiomodulation. Together, they unpack how cellular energy directly impacts your nervous system, why chronic infl
Relief versus Regulation: How to truly heal your nervous system
Send us Fan MailAre you just putting a band-aid on your exhaustion, or are you truly healing? We all want to feel deeply rested and at home in our own bodies. Yet, when life feels heavy, it is so easy to reach for quick fixes that only offer a temporary escape. In this beautiful episode, we gently explore the life-changing difference between relief and true nervous system regulation.Discover how t
Navigating the Stages of Nervous System Healing
Send us Fan MailHave you ever felt like your own body is a place of stress rather than a sanctuary? In this uplifting episode, we journey together through the beautiful, transformative stages of nervous system healing. We know that true healing isn't just about managing symptoms; it's about making your body a safe space where you can truly thrive. We'll explore how to recognize whic
Healing from the Inside Out: Regulating with Evelyn Mutebi
Send us Fan MailHave you ever felt like your body is constantly on high alert? Finding true peace begins right from within. Healing starts with creating a safe, loving space in your own mind and body.In this uplifting episode, we sit down with the incredible Evelyn Mutebi to discuss the transformative power of regulating the nervous system. Evelyn opens up about her personal healing journey, offer
Loving Someone with Anxiety: Creating a Safe Harbor
Send us Fan MailDo you have a loved one who struggles with anxiety or dysregulation, and you just aren't sure how to help? It can be heartbreaking to watch someone you deeply care about feel unsafe in their own body or mind, but remember—it is not your job to fix them.In this episode of the Find Your Peace podcast, we explore beautiful, practical ways you can become a supportive, grounding pr
The 8th Sense: How to Listen When Your Body Whispers
Send us Fan MailToday, we are exploring the incredible power of interoception—your body’s internal compass and the beautiful bridge between your physical form and emotional well-being.When we experience chronic stress or trauma, we often learn to numb out or criticize our physical forms, leading to dysregulation and anxiety. But healing starts with peace, and it is entirely possible to rebuild tha
Shifts to Regulate Your Nervous System and Find Peace (Part 2)
Send us Fan MailAre you tired of frantically searching for that one "quick fix" to heal your anxiety and overwhelm?Welcome back to part two of our journey into nervous system regulation! In this episode, Jen shares the beautiful truth that healing isn't a flipped switch—it's a lifelong softening. Discover why practicing somatic tools when you feel safe actually builds your capa
From Overwhelm to Peace: Understanding Heart Coherence & Heart Rate Variability (HRV)
Send us Fan MailDid you know your body has a beautiful, built-in symphony designed to bring you peace? If you've been feeling stuck in a cycle of stress or chronic illness, this episode is a safe space to begin your healing journey.Today, we explore the powerful connection between your heart, mind, and emotions. We’re breaking down Heart Coherence and Heart Rate Variability (HRV) in simple, f
Healing Frequencies Through the Lens of the Holy Spirit with Krista Haskins and Evelyn Mutebi
Send us Fan MailDid you know that science is finally catching up to the healing power of sound found in the Bible? Today, we explore the beautiful and powerful concept of Biblical frequencies with two amazing guests: Holistic kinesiologist Krista Haskins and therapist and worship leader Evelyn Mutebi.God designed sound to carry spiritual frequencies capable of bringing profound restoration to our
5 Simple Shifts to Regulate Your Nervous System and Find True Peace
Send us Fan MailAre you exhausted from searching for a magic switch to turn off your anxiety? You're not alone, and true healing is beautifully possible.In this episode of the Find Your Peace podcast, we explore the gentle, life-changing shifts you can make right now to regulate your nervous system and reclaim your peace. Discover why hustle culture might be silently fueling your dysregulatio
Peace in the Waiting: A Conversation with Prophetic Intercessor Kasha Jankowski
Send us Fan MailWhat if the seasons that feel like standstills are actually the moments God is doing His deepest work in you?In this episode, we sit down with prophetic intercessor Kasha Jankowski to explore what it truly means to stop striving and start operating from a place of peace. Kasha shares her personal journey from high-energy "fire starter" to a woman deeply settled in the Lor
Top 10 Signs Your Nervous System is Burnt Out
Send us Fan MailDoes it feel like you’re constantly running on empty, even after a full night’s sleep? You aren’t alone. Life’s responsibilities and traumas can leave us stuck in survival mode, but there is a hopeful path back to balance.In this episode, we uncover the top 10 signs of nervous system burnout—from brain fog and irritability to physical tension and digestive issues. We also dive deep
Strengthening the Brain-Body Connection | Nervous System Regulation
Send us Fan MailWhen was the last time you truly felt at home in your body? We often treat physical symptoms and emotional struggles as separate battles, but true healing happens when we recognize they are deeply intertwined. If you’ve been feeling stuck in "fight or flight," dealing with unexplainable gut issues, or finding yourself disassociating to get through the day, this episode is
Healing From Within: Secrets of Pelvic Health with Dr. Hannah Strom
Send us Fan MailDid you know that your body holds onto stress in ways you might not even realize?In this episode, we sit down with the incredible Dr. Hannah Strom, founder of Awake Pelvic Health, to explore the powerful connection between our nervous system and pelvic floor. Hannah takes us on a journey beyond the physical symptoms, revealing how deep-rooted stress, trauma, and anxiety can manifes
True Freedom: Inner Healing, Somatic Release, and Finding Safety in Your Body
Send us Fan MailDo you feel like you’ve done the spiritual work, yet your body remains stuck in fight-or-flight mode? You aren’t alone on this journey, and there is hope for complete restoration.In this special episode, the tables are turned! Holistic Kinesiologist Krista Haskins takes the mic to interview me about the heart of my practice. Together, we dive deep into the powerful intersection of
Unlocking the Power of Your Nervous System with Dr. Angie Elliott
Send us Fan MailHave you ever felt like your body was trying to tell you something, but you couldn't quite figure out the message? In this episode of Find Your Peace, we sit down with Dr. Angie Elliott, a neurologically based chiropractor who is changing the way we look at healing.Unlike traditional adjustments that focus solely on structure, Dr. Angie dives deep into the nervous system to un
Unlocking Your Body's Wisdom: Holistic Kinesiology & Flower Frequencies with Krista Haskins
Send us Fan MailImagine if your body could tell you exactly what it needs to heal—physically, emotionally, and spiritually to support your nervous in it's journey to find peace. In this episode, we are joined by the incredible Krista Haskins, founder of Intuitive Mama Wellness and a Holistic Kinesiologist, to explore how to tap into your body’s unique wisdom.If you’ve been searching for answe
Unlocking Your God-Given Purpose with Prophetic Life Coach Kristin Kurtz
Send us Fan MailWhat if the "crazy" dream stirring in your heart is actually your greatest calling?Join us as prophetic life coach Kristin Kurtz from New Wings Coaching shares how she helps women birth their God-given purposes—even when the world thinks they're impossible. From her own wilderness journey to becoming a "spiritual midwife" for women's dreams, Kristin re
Why Your Healing Keeps Going in Circles (And What to Do About It)
Send us Fan MailEver feel like you're stuck on a healing hamster wheel? You're not alone. In this powerful conversation, co-coaches Jen and Brittany reveal why traditional healing approaches sometimes fall short—and the missing pieces that changed everything for them.Discover the three-part nature of healing (spirit, soul, and body) and why addressing just one area might leave you feelin
Unlocking Your Spiritual Gifts: When Sensitivity Becomes Your Superpower
Send us Fan MailHave you ever walked into a room and immediately felt overwhelmed by emotions that weren't even yours? Or caught glimpses of things out of the corner of your eye that disappeared when you looked directly? If you're nodding along, this episode is going to be a game-changer for you.Join us as we sit down with Marie Bursch, licensed pastor and founder of Vibrant Life Consult
What is the nervous system?
Send us Fan MailEver wonder why your body reacts the way it does to stress, joy, or fear? Join me as we unpack the fascinating world of nervous system regulation in this essential episode of Finding Your Peace.Discover how your nervous system shapes your daily experiences, relationships, and overall well-being. Whether you're dealing with anxiety, seeking better emotional balance, or simply c
From Hospital Rooms to Healing Rooms: Revolutionizing Holistic Health
Send us Fan MailWhat happens when a mom who lived in hospitals with her medically complex children teams up with a physician's assistant who saw the gaps in Western medicine? Pure magic.In this heartwarming episode, meet Holly and Stephanie from His Healing House - two incredible women whose personal health struggles led them to discover nutrition response testing and create a faith-based pra
Neurofeedback for Mental Health and Regulating your Nervous System
Send us Fan MailWhat if there was a way to retrain your brain for better mental health and emotional wellbeing? In this powerful episode, Jen sits down with Miriam to explore her transformative journey with neurofeedback—a cutting-edge therapy that's helping people overcome anxiety, depression, ADHD, and trauma naturally.Miriam opens up about her personal struggles and the moment she discover
How Healing My Nervous System Changed my life
Send us Fan MailWhat if your deepest struggles could become your greatest source of strength? In this deeply personal story, Jen shares the raw and authentic story behind the creation of Exalted Health and the stumbles it took to get where she is today.Join us on a journey through the challenging landscapes of chronic illness, a cancer, Lyme disease, and a nervous system stuck in fight/flight. Yo
Regulate Your Nervous System! Group Launch!
Send us Fan MailWe have rebranded our podast here at Exalted Health and we will be focusing on Regulating the Nervous System with Jesus! Do you ever feel overwhelmed by triggers and trauma, unsure how to find your way back to peace? What if you had the tools to calm your body and mind, right when you need them most?In this special episode, we're thrilled to reintroduce the podcast as Regulate
Launching the Minnesota Christian Chamber of Commerce
Send us Fan MailHave you ever wondered how faith and business can intertwine to inspire meaningful impact? This week on the Exalted Podcast, we’re joined by Holly, founder of His Healing House in Lake Elmo, and Kris Langworthy of Impact Zone Strategies, to celebrate the launch of the Minnesota Christian Chamber of Commerce. Together, they share the heartfelt story of how God planted this vision i
Overcoming Emotional Eating with Julia Fikse
Send us Fan MailDo you struggle with emotional eating and long for a healthier relationship with food? This episode is for you. Join us as we sit down with Julia Fikse, FMCHC, NBC-HWC, a compassionate expert who has guided countless women on their healing journeys. Julia shares her heartfelt insights into the emotional complexities behind eating habits and introduces practical, life-changing stra
Master Your Mindset and Business with Kris Langworthy
Send us Fan MailAre you ready to lead with purpose and clarity? This week, we're joined by the incredible Kris Langworthy, RN, a compassionate business coach with a mission to help individuals and businesses thrive. Kris shares her unique insights on creating alignment between your personal values and professional goals, offering practical tools and heartfelt advice to help you live your mos
Ignite- A day of Hope on your Healing Journey!
Send us Fan MailI am back with a brand new episode all about our upcoming Ignite Conference Event! Learn all about how you can take back your healing! Ready to join us? Registration is now open at www.ignitehopenow.comHow's My Nervous System Quiz I Connect with us at Exalted Health
Mission Driven Mom
Send us Fan MailAudrey is the founder of the Mission Driven Mom. She leads moms from burnt out to fulfilled and mission driven.How's My Nervous System Quiz I Connect with us at Exalted Health
Positively Joy
Send us Fan MailYvette Walker is the creator and host of the Positively Joy podcast and the Positively Joy Christian website. Her brand is centered around the podcast but she writes a blog and is working on a devotional to be published in 2021. She writes Christian song lyrics and is a Bible journaler.How's My Nervous System Quiz I Connect with us at Exalted Health
Joy Filled Mental Health
Send us Fan MailHow's My Nervous System Quiz I Connect with us at Exalted Health
Overcoming Overwhelm
Send us Fan MailDr. Margaret Nagib is a clinical psychologist and the facilitator for professional counselors for Bethel Sozo. Her passion is partnering with the Holy Spirit to restore wholeness through a deeper relationship with God, helping individuals, communities and organizations reclaim their identity, purpose, and passion. She is one of my greatest mentors and teachers. Listen in while sh
Moms in the Making with Caroline Harries
Send us Fan MailCaroline Harries has a heart for those who are waiting on breakthrough from the Lord and has a passion to see women step into their identity as daughters. She founded Moms in the Making®, a faith-based fertility support group, back in June of 2013, one year into her journey of trying to grow her family with her husband, Colby. 10 years later and her unwavering faith remains evident
One Year in Heaven
Send us Fan MailOne Year ago my dad went to be with Jesus. It has been a hard year but there has also been beauty and peace in it. In this episode I share some beautiful miracle moments of how God has shown up the past year.How's My Nervous System Quiz I Connect with us at Exalted Health
MN's Perfect Miracle - Landen's Story with Kari Hoffman
Send us Fan MailIn a devastating act four years ago, Kari's son five-year-old Landen was thrown from the fourth floor at Mall Of America. Despite worldy hopelessness in those unimaginable moments, Kari held fast to her prayers of complete healing and didn't allow any unforgiveness to take root--and unbelievably brought little Landen back to health! Now she has bravely chosen to share the
Not another Fairy Tale
Send us Fan MailThrough the hardest season of Ashley's life, the Lord became the most present He has ever been for Ashley. Listen in as Ashley's shares her beautiful story of how God taught her how to be in communion and relationship with Him.How's My Nervous System Quiz I Connect with us at Exalted Health
Spiritual Mothering and Fathering with Banning Liebscher
Send us Fan MailBanning is the Founder of Jesus Culture and the Lead pastor of Jesus Culture Sacramento. He is incredibly passionate about uniting the generations for the Kingdom.You can find Banning at Jesusculture.tv or Jesusculture.comHow's My Nervous System Quiz I Connect with us at Exalted Health
Out of the Ashes of Food Addiction
Send us Fan MailJerri Ann Jensen is an accomplished business owner with Vital Strengths Coaching and Training now, and she has a long list of accolades in addition to that but it wasn't always the full story. For years, Jerri Ann hid her struggles with food addiction and bulimia. Then Jesus entered the story and she was never the same.You can find Jerri Ann at Vitalstrengthscoaching.com or ja
Cheese balls for Jesus with Molly Sanborn
Send us Fan MailThis episode will make you laugh, cry and be inspired for the call the Lord has for you on your life. Hear the hilarious story of how Jesus anointed Molly to carry around a Cheese ball Dispenser to celebrate the Kingdom.Get her book here: https://amzn.to/3fAIp2fConnect with Molly: https://craigandmolly.com/cheese-ball-chickHow's My Nervous System Quiz I Connect with us at
Uprise Now
Send us Fan MailLouise Stanton is an experienced ministry, non-profit and organizational leader who holds degrees in biblical leadership and organizational studies. She is also a certified wellness instructor and founder of Uprise, a community of women on the journey of faith through wellness, hiking and retreats.You can find Louise at www.uprisemn.comHow's My Nervous System Quiz I Connec
Jesus is still healing
Send us Fan MailHe forgives all my sins and heals ALL my diseases. Psalm 103:3Jesus is still healing and I have witnessed many miracles and many healings over a period of course of time. Regardless He wants the very best for us and wants us to live in our healthiest bodies.Episodes I have referenced on the Podcast:From Bedridden to Hope Dealer; Rebecca RibnickRedeemed, Healed and Whole with Morgan
Real vs Counterfeit; Out of the New Age
Send us Fan MailJoanna Butenschoen grew up in the church and then drifted away and found herself dabbling in New Age practices that can sometimes look like truth. We know the enemy is the master of counterfeit so she shares the dangers of dabbling in New Age practices that can seem real, but are very harmful.How's My Nervous System Quiz I Connect with us at Exalted Health
Faith Moves Mountains
Send us Fan MailRob Ketterling is not just any pastor. He founded River Valley Church and has impacted people from all walks of life with his unique giftings, teaching style, and vision casting that set him apart as an amazing leader in the Christian community. He is also no stranger to taking BIG risks for the Kingdom and allowing trust in Him to lead the entire congregation.How's My Nervous
You're Not Excluded from an Abundant Life
Send us Fan MailMelia Moore is not stranger to hardships. She spent years wanting to believe in the goodness of God but not knowing how to fully step into all He had for her. Hear her story of how He guided her into more fully living in Christ.How's My Nervous System Quiz I Connect with us at Exalted Health
Holding to Faith in the Hard Times
Send us Fan MailKari Olson knows a thing or two about overcoming adversity. She's faced the betrayal of a spouse, cancer and foreclosure, but she's never lost faith. In fact, it's her faith that has helped her to stay strong through some of the darkest moments of her life. "I truly believe that God has a plan for all of us," she says. "Even when things are bad, there&
When Anxiety and Overwhelm Seem to be Running the Show
Send us Fan MailWhen life gets overwhelming, who do you run to? We’ve been in a tough season of life and over the years I’ve learned to lean in during the hard times. How's My Nervous System Quiz I Connect with us at Exalted Health
Fierce and Flourishing Teens
Send us Fan MailErin is the Founder and CEO of Be The Bench. An organization that helps teen girls make the most of these years. She is also the author of Your Fierce Life which will be released in October.You can find Erin at www.erintarr.comHow's My Nervous System Quiz I Connect with us at Exalted Health
Transform your health journey!
Send us Fan MailKristi Hunt has a passion for healing in spirit, soul and body. She is a licensed nurse practitioner but after going through some health struggles with her daughters she discovered that she had new goals. She brought essential oils into her home, and never looked back. Join us at the next Rainbow Technique class: http://essentialoils411.comHow's My Nervous System Quiz I Co
Revelation Wellness
Send us Fan MailAlisa Keeton is a leading wellness professional with more than 20 years of experience. In 2011, she launched Revelation Wellness, a non profit ministry that uses fitness tool to spread the gospel message and invites participants to become their whole selves.She is on a mission to disrupt the industry, and carry the message of what it means to to love God, get healthy, be whole and
What’s blocking your blessing?
Send us Fan MailIs there something in your life that is blocking the promises of God from comig into fruition? Have you unknowingly allowed the enemy access to your life? Listen in, as I share how I sermon I recently heard reminded of some areas I needed to clean up. My goal is always to lean into whatever the Lord has for me, and I want to make sure that I am always allowing the Lord to work in f
Healing Spirit, Soul and Body
Send us Fan MailJoin Tracy Brown Rd, LD/N as we dive into ALL the factors that are at play when it comes to healing. So many are turning to alternatives modalities that are not honoring the Lord and we dive into why they are so dangerous here.To Connect with Tracy:www.tracybrownrd.com/get-startedwww.healbytheword.comwww.embodieddietition.comHow's My Nervous System Quiz I Connect with us a
Your Body is a Temple
Send us Fan MailWe only get one body, and if we don't steward it well we are not honoring the gift that the Lord gave us. Listen in as Jen gives practical advice on ways you can Treat your body like the temple that it is.Resources: Discovery Call with Jen BayerBody Image Revival MasterclassIntro to Healing the Nervous System How's My Nervous System Quiz I Connect with us at Exalted H
Hidden Gems
Send us Fan MailJoin Akilah Muhammad and I as we dive into our faith and life before walking with Jesus. The obstacles that she has come converting her faith and now teaching others to share every aspect of their lives with Jesus. Akilah is a Mind, Body and Life Strategist and Certified Fitness Expert.Find Akilah at info@hiddengemslifecoaching.comHow's My Nervous System Quiz I Connect wit
Jesus Wants You Well
Send us Fan MailJesus didn't die on the cross at cavalry so we could walk through life struggling. Join Jen as she walks through part of her story as the Lord starting challenging all her beliefs.Book a call with Jen. (Discovery Call - Jen Bayer)Body Image Revival MasterClassFreedom in Your Body PodcastHow's My Nervous System Quiz I Connect with us at Exalted Health
Walking Cancer with Jesus
Send us Fan MailSara walked through cancer with more ease and grace than anyone I know. Surrendering every single step of the journey to Jesus and allowing Him to be her guide, and NOT listening to what the world says. How's My Nervous System Quiz I Connect with us at Exalted Health
Healing The Nervous System and Anxiety
Send us Fan MailDo you experience anxiety, overwhelm, or have dificulty switching it off? Gut Health irregularity like bloating, pain, or allergy sensitivities? Chronic pain, migraines, frequent insomnia, chronic fatigue?Auto-immune issues, or constantly sick or have trouble regulating body temperature? Elevated heart rate, racing thoughts?Struggle to lose weight or stick to an exercise routine? L
Life Hacking Mama with Rachel Jimenez
Send us Fan MailJoin Rachel and I as we chat entreprenuership and motherhood. Rachel is a master at money hacks, time hacks and just all around making a difference!You can find her and take her personality quiz at Optimizer Quiz - Money Hacking MamaHow's My Nervous System Quiz I Connect with us at Exalted Health
Freedom in your body
Send us Fan MailWhat does it mean to have Freedom in your Body? Jen dives deep into her own story and how the Lord has walked her through her own healing. How she didn't even realize how deeply disconnected she was until the Lord started walking through her own healing journey. Want to get started on your own healing journey? Download the FREE BOdy Image Revival WorkbookJoin Jen and the Exalt
Jesus AND Business
Send us Fan MailJoin Ursula Mentjes as we talk about the massive shifts that she had to make during the pandemic and how much it took to step out in faith away from everything that she knew. Ursula is an expert business coach and five time best selling author, and an award winning entrepreneur. If you are struggling with being stuck, Ursula is a master at helping you break through! You can find he
Journeying Through Grief
Send us Fan MailMy first episode back after the passing of my dad. Thanks to all of you that have loved me from near and far through this process. I walk through a little bit of my grief process, and allow Jesus to lead the way through every single stepThe Bless your Body Challenge www.exaltedhealth.comHow's My Nervous System Quiz I Connect with us at Exalted Health
Renew Hope
Send us Fan MailMeet Chad, the director of Renew Hope in Minnesota. They are changing the area of supporting survivors who have been rescued out of sex trafficking. They provide after care, job counseling and teach women how to build a life that they are proud of. MOST women return to the sex trade even after they have been rescused because they don't have the skills or know anything else. Re
Healing the Racial Divide
Send us Fan MailJoin Yvette and I as we have a deep and meaningful conversation about the real problem of racial divide in our country, specifically in our state of Minnesota. After the riots in 2020, so many things came to a head. Yvette is an absolute expert on handling this topic with love and grace. Her goal is to walk through these painful conversations to bring awareness, healing and love to
Empowered in your Mental Health
Send us Fan MailMeet my friend Bewindi Bobb, she is a firecracker for the Lord and a complete expert in Mental Health. Starting her own pratice during covid to have more control and impact in the mental health space, she shares her heart for helping others and for the Lord. Do not miss this episode. How's My Nervous System Quiz I Connect with us at Exalted Health
ALL THINGS Hope, Health and Healing
Send us Fan MailJoin Dr. Brad and I as we take a deep dive into healing, and how the whole spirit, soul and body is affected. Dr. Brad and his wife Dr. Kristen have been my personal doctors for years and are two of the most knowledgeable people I know in the health of the body. How's My Nervous System Quiz I Connect with us at Exalted Health
Beat Cancer With Me
Send us Fan MailMy friend Owen is in the midst of what the doctors say is a terminal form of cancer. However, Owen has other ideas. He has sought out alternative treatments and digging DEEP into his faith and has ZERO doubt that he will outlive the disease. An interview you do not want to miss. How's My Nervous System Quiz I Connect with us at Exalted Health
From Inmate to Entrepreneur
Send us Fan MailBobby had a rough start in life, which lead to some bad decisions. He should still be in jail, but God intervened. You have to hear this story! How's My Nervous System Quiz I Connect with us at Exalted Health
Let Your Faith Rise Up
Send us Fan MailLinda gets real about the struggles she has walked through, and how it has empowered her faith not weakened it. God is always preparing us for the next season. How's My Nervous System Quiz I Connect with us at Exalted Health
Crazy God Story
Send us Fan MailMeet my friend @crazygodstory Chris Randall. I interviewed him on the podcast and the Lord is surely using him mightily. Chris went from barely walking with the Lord (his words) to owning a non-profit body shop where he fixed anyones car for free and no one ever paid a bill andthe Lord provided everything he needed. The Lord continues to do BIG things through him. Listed in. How&ap
Time Turn Slow
Send us Fan MailMeet my friend Mikalah, as she releases her amazing new song Time Turn Slow. It is hauntingly beautiful, and she shares the process of composing a song like this. Find Mikalah on spotify: https://open.spotify.com/album/7d9erp8qK1FC7Uc6ndr7NcYou tube: https://www.youtube.com/watch?v=VfdrJh3xC4IHow's My Nervous System Quiz I Connect with us at Exalted Health
The Power of Blessing
Send us Fan MailJoin me this week as I dive deep into the incredible book, The Power of Blessing and the author Kerry Kirkwood. I also invite guest co-host Sara Ofstead into the lively discussion. This book has fovever changed my prayer life and the words that which I use. You can find Kerry Kirkwood at www.trinityfellowship.com Other books by Kerry that dive into the Power of Blessing deeper. Po
Redeemed, Healed and Whole
Send us Fan MailA few months ago I witnessed my friend Morgan get healed from a lifelong battle with chronic health issues. Just a beautiful encounter with Jesus and her life was FOREVER changed. I have also battled chronic health issues for years, and I celebrated with her for her miracle AND also share how I deal with the emotions of continuing to wait on mine. How'
Ending the War on Women Hating their Bodies
Send us Fan MailI woke up this morning to an inbox and newsfeed full of messaging and ads of how to get quick weight loss. I used to subscribe to this notion too, and it left me in a vicious cycle of always trying to make my body "good enough" A few years ago the Lord started to speak to me about how I spoke to myself, and everything changed. I started to see my body how the Lord made i
Leaning Into Your Purpose; With God.
Send us Fan MailMeet Sara Bunge the regional partner for Minnesota with Master Networks and the director of trainer and development. Her journey has taken her from Minnesota to Texas and back again, with God Sara has stepped outside of her comfort zone to make a difference in the lives of enterperneurs. You can connect with Sara or Master Networks here: https://www.facebook.com/groups/396365790701
Faith Can Move Mountains
Send us Fan MailMicheal Tritthart is Head Coach at Master Networks Training program, The One thing instructor, an enterprenuer and a follower of Jesus. Hear his story of how following his faith allowed him to make BIG moves in his career, and his family. When you follow God's call on your life, anything can happen. Find him here at : www.MichaelTritthart.com How's My Nervous System Quiz
Faith and Gather
Send us Fan MailErica Dvorak is the founder of Faith & Gather, a lifestyle content platform that provides a safe, encouraging space for Christian women to build community, confidence and feel supported in all areas of their life. She is also the host of the Faith Inspired Podcast by Faith & Gather, a podcast that leaves listeners faith-inspired to tackle every area of life armed with the k
Hope for the Single Mama
Send us Fan MailMelissa is a single mom of 3. An entrepreneur for 11 years, and she has found her passion in telling her story knowing there are so many others experiencing the same successes and struggles. She believes their is power in solidarity and nobody should feel alone in their challenges. She is multi-passionate entrepreneur. A Pinterest expert, podcast host and mortar business owner. How
Saved, Healed, Delivered
Send us Fan MailDawna is the founder and co-leader of Bethel Sozo Ministry, the inner healing and deliverance ministry of Bethel Church. Dawna travels internationally empowering and equipping the church to walk in freedom and wholeness of body, soul and spirit. bethelsozo.comdawnadesilva.comIG: Dawna Desilva How's My Nervous System Quiz I Connect with us at Exalted Health
Heartbreak in the Foster System
Send us Fan MailHere Cadey's heartwrenching story of the experience they had with foster care, loving outside of yourself, and learning to see people like Jesus does. You'll want to bring your kleenex for this episde. How's My Nervous System Quiz I Connect with us at Exalted Health
On the move in Argentina…
Send us Fan MailBecky Babcock is the leader of the Super Natural School of Extreme Formation in Argentina. What once felt like she was failing at missions, was just a re-direction from God. Now he is moving mightily. Connect with Becky Here: efx.argentinaesn.argentinaHow's My Nervous System Quiz I Connect with us at Exalted Health
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