The 1000 Hours Outside Podcast
The 1000 Hours Outside Podcast serves as the megaphone for the global 1000 Hours Outside movement, which encourages hands-on living in a tech-saturated world. Hosted by founder Ginny Yurich, each episode explores the countercultural idea that children and adults thrive when they choose real-world experiences over virtual ones. The show features conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, offering research-backed insights and practical encouragement. It invites listeners to slow down, step outside, and join a movement committed to reclaiming childhood, reconnecting families, and restoring mental health.
Episodes
1KHO 830: Is the Adventure Worth It? | Devon O'Neil, The Way Out
A father and a teenage boy headed out for a short ski near a backcountry hut and vanished into a Colorado snowstorm. What followed became one of the most gripping survival stories I've read in years. In this conversation, Devon O'Neil shares the true story behind The Way Out and the years of reporting that went into uncovering what happened. We talk about adventure, risk, fatherhood, preparation,
1KHO 829: Parenting Is More Difficult Because of Technology | Chris McKenna, 5 Habits of the Tech-Ready Family
The average child now carries more temptation, distraction, and influence in their pocket than previous generations encountered in a lifetime. In his second appearance on The 1000 Hours Outside Podcast, Chris McKenna joins Ginny Yurich for a critical conversation about parenting in the digital age, why today's challenges are fundamentally different, and what families can do to protect connection,
1KHO 828: Think of Leisure as a Skill | Luke Burgis, The One and the Ninety-Nine
We spend so much time learning how to work, achieve, optimize, and produce that many of us have forgotten how to simply enjoy being alive. In this thought-provoking conversation, Luke Burgis explains why leisure isn't a reward for getting everything done. It's a skill that has to be practiced. Together we explore the tension between belonging and individuality, why technology makes it harder to kn
1KHO 827: Peace Before Productivity | Jordan Raynor, Redeeming Your Time
Most of us wake up feeling behind before our feet hit the floor. Jordan Raynor joins Ginny Yurich for a conversation that cuts straight through the pressure, hurry, and low-grade anxiety so many of us carry every day. They talk about why work matters to God, why Jesus may be the most practical productivity teacher who ever lived, and how our obsession with being constantly available is making us l
1KHO 826: Play is the Antidote to Performance | Nicole Zasowski, What If It's Wonderful?
So many of us are preparing for disaster while life is happening right in front of us. In this beautiful conversation, Nicole Zasowski shares how years of loss, infertility, and heartbreak taught her something unexpected: joy isn't something you stumble into after everything works out. It's something you practice. We talk about why kids celebrate so naturally, why adults often lose that ability, h
1KHO 825: Take Back Your Biology From the Clutches of the Indoor World | Dr. John La Puma, Indoor Epidemic
Most of us know we feel better outside, but few of us realize just how much of our biology depends on it. In this fascinating conversation, Dr. John La Puma shares the science behind what he calls the "indoor epidemic" and explains why morning sunlight, natural sound, green spaces, distance viewing, forest bathing, and even gardening are biological necessities. From better sleep and sharper focus
1KHO 824: The Human Toll of Unchecked Power | Karen Hao, The Empire of AI
In this eye-opening conversation, journalist and bestselling author Karen Hao pulls back the curtain on the AI race, revealing the hidden human, environmental, and economic consequences behind the technologies reshaping our world. Drawing from years of reporting and hundreds of interviews, Karen explores who holds the power, who pays the price, and why the story of artificial intelligence is ultim
1KHO 823: The Radical Power of Sticking With Something | Shawn Johnson and Andrew East, The Courage to Commit
The most meaningful lives aren't built on endless options. They're built on the courage to choose. In this conversation, Olympic gold medalist Shawn Johnson and former NFL player Andrew East share why commitment has become one of the most misunderstood ideas of our time and why the things we want most like joy, calm, mastery, deep relationships, thriving families, and meaningful work are found on
1KHO 822: How to Get Off the Hamster Wheel of Desperation | Amy Kurtz, But You Look Fine
There are millions of people walking around looking perfectly fine while fighting battles no one can see. In this deeply validating conversation, Amy Kurtz joins Ginny Yurich to talk about chronic illness, medical gaslighting, invisible suffering, and the surprising challenges that can remain even after your body starts to heal. After spending more than a decade searching for answers and eventuall
1KHO 821: What Happened to Half-Day Kindergarten? | Jordyn Koveleski Gorman, Eat, Play, Say
Something has shifted in childhood, and most parents can feel it. In this fascinating conversation, pediatric speech-language pathologist and Eat, Play, Say founder Jordyn Koveleski Gorman joins Ginny Yurich to talk about why childhood keeps getting pushed faster, why play is far more important than most people realize, and what we've lost in the move from half-day kindergarten to full-day academi
1KHO 820: Never Have Human Beings Owned as Much as We Do Today | Joshua Becker, Uncluttered Faith
Never have human beings owned as much as we do today and so many of us feel overwhelmed, distracted, anxious, and stretched thin. In this powerful return conversation, Joshua Becker joins Ginny Yurich to explore why the pursuit of more often leaves us with less of what matters most. Drawing from his book Uncluttered Faith, Joshua shares how owning less can lead to deeper relationships, stronger fa
1KHO 819: You Are the Expert of Your Child | Mandy Davis, The Homeschool Bible
The most needed parts of childhood are disappearing right in front of us, and former school principal Mandy Davis believes parents need to pay attention. In her second appearance on The 1000 Hours Outside Podcast, Mandy shares why she walked away from a career in education, what finally convinced her to homeschool her own children, and why so many parents have been taught to trust institutions mor
1KHO 818: The Courage to Be Known | Michael John Cusick, Sacred Attachment
The things we hide have a way of holding us captive. In this deeply moving conversation, therapist and author Michael John Cusick joins Ginny Yurich to explore why so many of us keep spinning in the same patterns, whether it's addiction, anxiety, shame, people-pleasing, overwork, or simply feeling disconnected from ourselves and the people we love most. Drawing from his own story of childhood trau
1KHO 817: Who's In Control of Who You Are? | Catherine Price, The Amazing Generation
Every child wants friendship, freedom, and fun. The question is where they'll find it. Catherine Price returns to The 1000 Hours Outside Podcast to talk about her new book The Amazing Generation, written with Jonathan Haidt, and why more young people are starting to question the role screens play in their lives. In this conversation, Catherine explains how tech companies compete for our attention,
1KHO 816: Trapped Inside Someone Else's Dream | Suzanne Heywood, Wavewalker
At seven years old, Suzanne Heywood left home for what was supposed to be a three-year sailing adventure around the world. She wouldn't return for ten years. In this extraordinary conversation, Suzanne joins Ginny Yurich to share the true story behind her bestselling memoir Wavewalker - a childhood spent crossing oceans, surviving shipwrecks, enduring hunger and isolation, and slowly realizing she
1KHO 815: Stop Looking For Instructions | Austin Kleon, Don't Call It Art
We are drowning in advice and somehow more unsure of ourselves than ever. Austin Kleon returns to The 1000 Hours Outside Podcast to talk about creativity, childhood, boredom, trust, and why the people who build meaningful lives often stop looking for instructions and start paying attention to what fascinates them.
Drawing from his new book Don't Call It Art, Austin shares how his children taught
1KHO 814: Where You Start Is Not Where You End Up | Ainsley Earhardt, America, I'm So Glad You Were Born
One conversation can change the direction of a life. Ainsley Earhardt joins Ginny Yurich to share the unlikely path that took her from a South Carolina girl who almost became an orthodontist to one of the most recognizable faces in television. Along the way, she talks about the teachers who shaped her, the risks she took, the doors that closed, the prayers that were answered, and the seasons when
1KHO 813: Joy Grows in the Valley | Tim Timmons, Waking Up Again
Tim Timmons joins Ginny Yurich for a deeply honest conversation about grief, cancer, friendship, faith, parenting, and what happens when life turns out nothing like you planned. Given just five years to live more than two decades ago, Tim shares how sorrow reshaped his understanding of God, why he stopped trying to force doors open, and how he learned to trust in the places where he could do nothi
1KHO 812: What Matters More Than Applause | Tim Hawkins, Fist Bump
Tim Hawkins has spent 25 years making audiences laugh, but this conversation goes far beyond comedy. Ginny and Tim walk through two decades of songs, videos, homeschooling adventures, family life, and the unexpected twists that shaped his career. Along the way, Tim shares the story behind some of his most beloved parodies, what nearly cost him his marriage, the process of slowing down some, and wh
1KHO 811: What Really Matters in the End | Jane Magnusson, The Gentle Art of Swedish Death Cleaning
Jane Magnusson joins Ginny Yurich for a conversation about the unexpected freedom that comes from letting go. After her mother Margareta Magnusson wrote The Gentle Art of Swedish Death Cleaning at age 87, the idea spread across the world because it touched something people rarely talk about: what we leave behind for the people we love. Jane shares stories about her mother’s humor, honesty, and det
1KHO 810: The Missing Roadmap to Adulthood | JP Pokluda, Welcome to Adulting
Ginny Yurich sits down with pastor, author, and podcast host JP Pokluda for one of the most practical and unexpectedly hopeful conversations parents of teens and young adults need to hear right now. JP shares the story of graduating college completely lost, chasing relationships, parties, and approval, only to discover that real fulfillment looked nothing like what culture promised. Together they
1KHO 809: The Weight of Everyone Else’s Problems | Leah Marone, Serial Fixer
Leah Marone joins Ginny Yurich for a conversation that will hit hard for anyone who feels responsible for everyone else’s emotions, problems, schedules, or happiness. They talk about the hidden exhaustion of being the “strong one,” why so many empathetic people end up burned out and resentful, and how constantly fixing things for others can quietly rob both you and your children of growth, resilie
1KHO 808: Taking Brain Health More Seriously | Dr. Steven Storage, Amen Clinics
Dr. Steven Storage spends his days looking directly at the brain scans of children, teens, and adults and what he’s seeing should change the way all of us think about screens, food, sleep, anxiety, ADHD, addiction, and modern childhood. In this fascinating conversation with Ginny Yurich, he explains why mental health is brain health, how two kids can have the same ADHD symptoms but completely diff
1KHO 807: Environment Is the Invisible Hand That Shapes Behavior | Katy Wells, Making Home Your Happy Place
Ginny sits down with decluttering expert and Maximized Minimalist host Katy Wells for a conversation that goes far deeper than organizing bins and cleaning counters. After a traumatic car accident changed everything for her family, Katy realized her home was demanding energy she no longer had to give and that clutter was shaping the way she showed up as a wife, mom, and person. This episode explor
1KHO 806: The World Is Bigger Than We Think | Jamie C. Martin, The Introverted Mom
Jamie C. Martin has spent her life helping families see the world differently, and this conversation will make you want to grab a stack of books, head outside, and rethink what childhood can look like. From international adoption and homeschooling to introversion, friendship, special needs parenting, and raising a son who now tours with Katy Perry at age 21, Jamie shares the kind of hard-earned wi
1KHO 805: Homeschooling Is Something Lots of People are Doing | Annette Vaughn, Dear Homeschool Mom
Somewhere between the fear, the questions, the budget concerns, and the overwhelming feeling of “I could never do this,” thousands of ordinary moms are quietly building beautiful lives with their kids at home. In this deeply encouraging conversation, Annette Vaughn shares the story behind Dear Homeschool Mom, a collection of letters from more than 50 homeschool mothers across the country who open
1KHO 804: You Don't Need Addictive Technology | Gabriela Nguyen, Appstinence
Gabriela Nguyen grew up in Silicon Valley, got her first iPod Touch at nine, her first iPhone at thirteen, and eventually realized the very technology that promised connection was slowly becoming the center of gravity of her life. In this fascinating and deeply important conversation, Gabriela explains what it actually feels like to grow up online, from the pressure of maintaining a public image a
1KHO 803: Slow Poison Dressed Up as Convenience | Dr. Sina McCullough, Hands Off My Food
Ginny Yurich sits down with Dr. Sina McCullough for one of the most eye-opening conversations we’ve had on The 1000 Hours Outside Podcast. Sina shares how a devastating health collapse led her from a PhD in nutrition to questioning everything she thought she knew about the American food system. Together they unpack why ultra-processed food is so cheap, how the farm bill reshaped the modern grocery
1KHO 802: Uncertainty Is the New Norm | Jenny Anderson, The Disengaged Teen
Everything your kids are going to face next is changing faster than we can keep up, and this conversation with Jenny Anderson will change how you think about school, motivation, and what actually matters. On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with the author of The Disengaged Teen about the silent crisis happening right in front of us: kids who look fine on pap
1KHO 801: Learn the Universal Path By Which Anything Becomes Successful | Dr. Henry Cloud, Your Desired Future
Most people aren’t stuck because they aren’t trying hard enough. They’re stuck because they’re missing something they can’t see. In this conversation, Dr. Henry Cloud explains why some people move forward and others stay right where they are, even when they’re talented and working hard. After decades of working with high performers, he has seen the same pattern show up again and again. There are a
1KHO 800: Read to Your Kids As Long As They Will Let You | Meghan Cox Gurdon, The Enchanted Hour
This conversation will make you want to grab a book and call your kids closer. Meghan Cox Gurdon, author of The Enchanted Hour, explains why reading aloud is one of the most powerful things a parent can do, even though it looks so simple on the surface. It builds language, strengthens attention, and creates a kind of connection that is hard to find anywhere else. Ginny Yurich and Meghan talk about
1KHO 799: Cook Outside and Watch Everything Change | Justin Jackson, Horse Pen Ranch
It starts with biscuits on a fire and ends with a completely different kind of childhood. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Justin Jackson of Horse Pen Ranch to talk about something surprisingly powerful: cooking outside. What begins as a simple Dutch oven on a backyard fire turns into connection, confidence, skill-building, and memories that actually l
1KHO 798: One Adventure Can Change Everything | Taryn Smith, World's Toughest Row
She rowed 3,000 miles across the Atlantic Ocean—alone—but this story starts long before the boat. In this unforgettable conversation, Taryn Smith shares how one small decision to step off the expected path turned into a life marked by courage, curiosity, and a deep trust in where adventure can lead. From a yurt trip in the mountains to working seasons in wild places, to saying yes to something she
1KHO 797: Win at Work and Life | Michael Hyatt, Free to Focus
He built a wildly successful career and nearly lost everything that mattered most along the way. In this powerful conversation, Michael Hyatt shares the moment his wife told him she felt like a single mom, the wake-up call that changed everything, and the framework he’s spent decades refining to help people succeed without sacrificing their health, their families, or their souls. From the “rule of
1KHO 796: How to Solve the Problem of Human Disconnection | Dr. Kelly Flanagan, The Road Less Triggered
This conversation will change how you see almost every frustrating moment in your day because it shows you what’s actually happening underneath it. Dr. Kelly Flanagan explains the exact moment your heart closes, why small things feel so big, and how quickly disconnection takes over in marriage, parenting, and everyday life. Once you see it, you can’t unsee it and you don’t need anyone else to chan
1KHO 795: Kids Want a Life They Can Touch | Dude Perfect, Operation Trick Shot
This one is as big as it gets. Three of the Dude Perfect guys (Tyler, Coby, and Garrett) join the show, and underneath the trick shots and the massive platform is something so inspiring: they built their lives on hands-on experiences, deep friendships, and stories worth reading. We talk about their new book Operation Trick Shot, their new outdoor channel, and their new podcast. Dude Perfect is alw
1KHO 794: Readers Stand Out | Jack Carr, Fourth Option
People reading in an airport shouldn’t feel rare... but it does, and that’s exactly where this conversation with Jack Carr lands. In his fifth appearance, Jack returns with his tenth book and a clear mission: rebuild a culture of readers in a world designed to keep us scrolling. This episode moves from the power of story to the cost of distraction, from empathy and imagination to what happens when
1KHO 793: The Comfort We Never Outgrow | Alex Seeley, The Divine Counselor
There’s something in all of us that still wants to be held, guided, and reassured and it doesn’t go away when we grow up. In this Mother’s Day conversation, Ginny Yurich sits down with Alex Seeley to talk about the kind of comfort we’re actually looking for, whether we realize it or not and how the Holy Spirit meets us right there in it. They get into her childhood spent imagining and making her o
1KHO 792: Weather Brings Out the Kid in All of Us | Chris Bruin, The Weather Channel
This one will change the way you see every forecast, every storm, every ordinary day outside. On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with meteorologist Chris Bruin about why weather isn’t something to endure. Instead, it’s something to experience, learn from, and even lean into as a family. From chasing blizzards and hurricanes to noticing clouds with your kids out
1KHO 791: Play Is the Untold Hero | Dr. Deborah McNamara, Rest, Play Grow
Something is going wrong in childhood, and most of us can feel it. We’re rushing kids forward and wondering why they’re struggling to become themselves. In this powerful conversation, Ginny Yurich sits down with Dr. Deborah MacNamara to unpack what children actually need to grow: deep rest in relationship, wide-open play, and the freedom to feel their full range of emotions. Drawing from Rest, Pla
1KHO 790: Peers Are Raising Our Children | Dr. Gordon Neufeld, Hold On to Your Kids
Parenting feels so much harder than it should and this conversation explains why. In this powerful and unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Gordon Neufeld to talk about a critical shift that has changed childhood over the past many decades: kids turning to peers instead of parents for guidance, identity, and belonging. Drawing from his book Hold On t
1KHO 789: Complete Freedom Makes Us Less Creative | David Epstein, Inside the Box
David Epstein just handed parents a whole new way to think about creativity, childhood, and the everyday limits we usually try to escape. In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with the bestselling author of Range and Inside the Box about why complete freedom often leads to conformity, how constraints can make us more inventive, and why kids may actually
1KHO 788: Become the Most Useful Person You Know | John Sowash, Bear Woods Resort & Campground
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A pile of tires, a broken-down property, and a decision that could have easily failed — that’s where this story starts. In this episode of The 1000 Hours Outside Podcast, Ginny sits down with longtime friend John Sowash, co-founder of Bear Woods Resort, to talk about what it actually takes to build something from scratch wi
1KHO 787: There’s Plenty of Time for What Matters Most | Amber Lia, You Are Seen
So often everything feels urgent but this conversation with Amber Lia gently pulls you back to what actually matters. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Amber to talk about raising teens in a world full of pressure, walking with a child through anxiety and depression, and the surprising power of being seen, known, and steady when emotions run high. From
1KHO 786: Modern Life Wires the Brain for Urgency | Elisha Goldstein, Tiny Shifts
Modern life keeps telling our brains that everything is urgent, and Dr. Elisha Goldstein says that is exactly why so many of us feel overwhelmed even when nothing is technically wrong. In this deeply helpful episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Dr. Goldstein, psychologist and author of Tiny Shifts, about techno-stress, the overwhelm loop, why our bodies get stuck in u
1KHO 785: You’re Never Going to Regret More Time With Your Kids | Jennifer Burns, American Faith Academy
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There are moments when a parent starts wondering if there might be another way to do education and this conversation is for that exact moment. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Jennifer Burns, founder and head of school at American Faith Academy and president of Excelara, about homeschooling, hybrid education
1KHO 784: Reality Privilege and the War on Real Life | Joshua Pauling, Are We All Cyborgs Now?
Reality is starting to get a bad reputation and that should concern all of us. In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Joshua Pauling, co-author of Are We All Cyborgs Now?, about the growing idea that real life is something to escape rather than engage. From AI relationships and digital avatars to the subtle ways technology reshapes how we think
1KHO 783: Everyone Is a Morning Person | Jennifer Dukes Lee, How to Love Your Morning
Mornings are not just about alarms, routines, or becoming a 5 a.m. person. In this warm and joy-filled episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with beloved author Jennifer Dukes Lee about her new book, How to Love Your Morning, and the deeper invitation tucked inside the first moments of every day. Jennifer shares why she believes everyone is a morning person, how the night b
1KHO 782: Extend Life With Health Shifts That Cost Nothing | Gary Brecka, The Ultimate Human
Gary Brecka says some of the most powerful health changes are also the simplest ones: morning sunlight, real food, better sleep, daily movement, and a body that remembers it was made for the natural world. In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Gary about why getting outside first thing in the day can change everything from mood and focus to sleep and long-
1KHO 781: Never Get Lost in Conversation Again | Heather Holleman, The Six Conversations
The number one personal development skill is interpersonal curiosity and yet a lot of us don’t quite know what to do once a conversation gets past the basics. You're going to love this one and get so much out of it!
Heather Holleman, author of The Six Conversations, joins Ginny Yurich on The 1000 Hours Outside Podcast to talk about what actually helps. This is a really practical conversation ab
1KHO 780: When Speaking Up is Costly | Elise Heerde, After the Exit
In this deeply personal episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Elise Heerde, author of After the Exit, about what happens when families raise concerns in places that are supposed to protect children and are punished instead of heard. Together they explore high-control communities, the weaponization of belonging, and the lasting impact these experiences can have on both
1KHO 779: Learning Is a Stress Buffer | Tom Vanderbilt, Beginners
Tom Vanderbilt joins Ginny Yurich on The 1000 Hours Outside Podcast for a conversation about becoming a beginner again, even when adulthood makes it easy to stay on the sidelines. Thank you for bearing with some audio imperfections in this episode. The conversation itself is such a worthwhile one.
Tom’s book Beginners is funny, thoughtful, and incredibly motivating, and this episode will make yo
1KHO 778: The Kind of Kid You’d Hire | Dan Kovac, America's Dad
Dan Kovac brings such a helpful father’s perspective to this conversation about homeschooling, work, maturity, and what actually prepares kids for adult life. Ginny and Dan talk about energetic kids, myths about homeschooling, the skills that matter most in today’s world, and why independence, teachability, time management, and real-life problem solving matter so much more than simply checking box
1KHO 777: What Japanese Parenting Gets Right | Lisa Katayama, The Japanese Way of Parenting
Lisa Katayama joins Ginny Yurich on The 1000 Hours Outside Podcast for a thoughtful conversation about what Japanese culture can teach us about raising kids who are more capable, considerate, and at ease in the world. Ginny and Lisa talk through independence, cleanliness, sleep, food, nature, and the kind of daily expectations that shape children over time. What makes this conversation so strong i
1KHO 776: Carry Your Own Bucket | Melanie Shankle, Here Be Dragons
Melanie Shankle is one of those writers who can make you laugh on one page and hit something tender that makes you cry on the next, and this conversation with Ginny Yurich on The 1000 Hours Outside Podcast goes right there. They talk about motherhood, daughters, mean girls, family pain, what it means to be deeply loved, and how the phrases that get handed down in a family can shape a whole life. I
1KHO 775: Helping Kids Do Hard Things Again | David Thomas and Sissy Goff, Capable
David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to step into the very things that help them grow. Ginny talks with them about their new book Capable and what they are seeing after decades of counseling families: shrinking comfort zones, rising anxiety, and a culture that has made it harder for kids to p
1KHO 774: Homeschool is Not a Fringe Choice | Rachel Kovac, Their Future is Shining Bright
Rachel Kovac returns for her third appearance on The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets right to the heart of what so many families are thinking but do not always say out loud: the high school years matter deeply, adolescence is not a stage to hand over casually, and homeschooling through graduation can be thoughtful, rigorous, connected, and full of rea
1KHO 773: The Long Way Around | Douglas McKelvey, Every Moment Holy
Douglas McKelvey writes like someone who has paid attention to both beauty and disappointment, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich is for anyone who has ever wondered whether the slow, hidden years still matter. Ginny and Douglas talk about Every Moment Holy, the new Rites of Passage collection, the sacred weight of ordinary life, the ache of delayed drea
1KHO 772: Ignite Human Potential | Dr. Glynetta Fletcher, They are Not Gladiators
Dr. Glynetta Fletcher joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets underneath what’s actually happening in schools. With decades of experience as a teacher, principal, and now an advocate for boys, she talks plainly about patterns that are hard to ignore—early discipline, missed instructional time, and how quickly some kids start to feel like school isn’
1KHO 771: The Happiest People Set Hard Goals | Caroline Adams Miller, Big Goals
Caroline Miller joins The 1000 Hours Outside Podcast with host Ginny Yurich for a really grounded conversation about something most of us think we understand—goals—and why we actually don’t. She explains the difference between goals that work and goals that fall apart, why so many people lose momentum, and why feeling okay first isn’t optional if you want to follow through on anything meaningful.
1KHO 770: Living at Eighty Five Percent | Debra Fileta, Soul Care
This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the feeling of being stretched thin by good things, needed by everyone, and running on empty. Debra brings the kind of wisdom that makes listeners feel both seen and steadied as she talks about burnout, boundaries, soul care, screen time, motherhood, frien
1KHO 769: The Courage to Keep Building | Colton Dixon, Build a Boat
Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the heart of that.
From American Idol (WATCH PIANO MAN ON THE RED GRAND PIANO!!) to fatherhood, touring, the staying power of “Build a Boat,” and the kind of courage it takes to
1KHO 768: Love That Lands | Dr. Gary Chapman, The Love Language That Matters Most
Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere and still miss the mark, and what it looks like to really know the people right in front of us. This episode goes beyond the familiar idea of the five love languages and into the small but life-changing details that make someone feel seen, understood,
1KHO 767: Our Presence is What Makes Us Valuable | Eli Harwood, How to Deal With Your Emotions So You're Kids Don't Have To
Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the
1KHO 766: Happiness Multiplies When You Share It | Ty Dannenbring and Jeff Dillon, Party in the Front
In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting for community and just start right where you live. It doesn't need to be big, impressive things. Pancakes in the driveway or popsicles from a cooler can go a long way in helping establish and build close relationships. Sitting out front instead of d
1KHO 765: Supporting Fertility Naturally | Rachel Swanson, Trying
Ginny Yurich sits down with Rachel Swanson on The 1000 Hours Outside Podcast for a conversation that feels both grounding and hopeful for anyone thinking about fertility or walking through it. Drawing from her work in functional medicine, Rachel shares what she’s seeing as more women struggle to get pregnant and what can help. They talk through the everyday things that matter more than we think: f
1KHO 764: Holding Your Ground in the Age of AI | Charlie Tyrell, The AI Doc or How I Became an Apocaloptimist
Charlie Tyrell joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation sparked by his remarkable new documentary The AI Doc, Or How to Become an Apocaloptimist. This episode explores what it feels like to be raising kids in a world changing at an incredible pace and why this technology isn’t something people can simply ignore. Through the lens of filmmaking and new fatherhoo
1KHO 763: When Childhood Becomes Content | Fortesa Latifi, Like, Follow, Subscribe
On this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Ginny sits down with Fortesa Latifi to talk about her fascinating and deeply nuanced book Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online. This conversation stays with you because it refuses easy answers. Together, they explore how sharing family life online can create income, flexibility, and opp
1KHO 762: Retire from Procrastination | Jon Acuff, Procrastination Proof
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Jon Acuff is back for his seventh appearance on The 1000 Hours Outside Podcast with host Ginny Yurich, and this conversation is packed with the kind of practical, funny, encouraging wisdom that makes you want to change your life before the episode is even over. In this episode, Jon shares the heart behind his new book, Procrastination Proof, and
1KHO 761: The Things a Scalpel Cannot Solve | Dr. Lee Warren, The Life-Changing Art of Self-Brain Surgery
In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastating loss, and deep faith has taught him about pain, hope, grief, resilience, and the real power of the mind to change the brain. This conversation goes far beyond medicine into the places a scalpel cannot reach like automatic thoughts, unanswered pray
1KHO 760: Homeschooling All the Way Through | Rachel Kovac, Their Future is Shining Bright
On this episode of The 1000 Hours Outside Podcast, I’m joined again by my dear friend Rachel Kovac, and this conversation is for anyone who has ever wondered if they can really keep going through the high school years. Rachel has written an incredibly practical, deeply encouraging book called Their Future Is Shining Bright , and we talk through everything parents actually need like dual enrollment
1KHO 759: When Worry Stops Running the Show | Addison Bevere, Words With God
Releasing on Easter day, this conversation with Addison Bevere meets us right in the tension so many of us are living in where we are overwhelmed, overthinking, and worn down from trying to hold everything together. Addison shares his own story of burnout, insomnia, and the unraveling that comes when life is driven by control. He offers a compelling invitation into a different way of living marked
1KHO 758: Wonder Changes Everything | Dr. Pamela Stephens Lehenbauer, Wonder and Joy for the Wired and Tired
Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness industry often leaves us chasing the wrong things, and how wonder, joy, nature, and real relationship can help bring us back to life. Drawing from her beautiful book Wonder and Joy for the Wired and Tired, Pam shares jaw-dropping truths about the natural
1KHO 757: Life Beyond Survival Mode | Crystal Paine, Say Goodbye to Survival Mode
Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and worn out to a life marked by peace, purpose, and intention. In this episode, Crystal and Ginny talk about motherhood, margin, money, home rhythms, digital distraction, raising capable kids, learning from failure, and the long view that changes everyth
1KHO 756: You are Not Stuck With the Brain You Have | Dr. Daniel Amen
Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our brain. Drawing from decades of brain imaging and clinical work, Dr. Amen explains why so many struggles with mood, focus, motivation, and even parenting are rooted in brain health—and why that’s incredibly good news. You are not stuck with the brain you
1KHO 755: Before You Feel Brave | Sadie Robertson Huff, Duck Dynasty
Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids in a screen-filled world, choosing media that actually shapes your family well, and what it looked like for Sadie to step into Dancing with the Stars with zero experience and keep going even when it was uncomfortable and misunderstood. They also get
1KHO 754: The Mother in Law Triangle | Dr. Tracy Dalgleish, You, Your Husband, and His Mother
In this eye-opening and surprisingly relatable conversation, Dr. Tracy Dalgleish returns to unpack the hidden dynamic quietly straining so many marriages: the mother-in-law triangle. Drawing from years of clinical experience, she explains why even confident, capable women can feel stuck in these relationships, how family patterns long predating the marriage shape current conflict, and why so many
1KHO 753: Against All Odds | Christine Caine, The Faith to Flourish
Christine Caine joins Ginny Yurich for a life-giving conversation about what the olive tree can teach us about resilience, slow growth, healing, identity, and the kind of faith that keeps bearing fruit even in hard seasons. This episode is a beautiful reminder that God does some of His deepest work underground, that flourishing is possible even after pain, and that getting outside with our kids is
1KHO 752: When Life Feels Like a Never Ending Plod | Ginny Owens, Singing in the Dark
Some conversations feel like a deep breath, and this one does. In this beautiful episode, Ginny Yurich sits down with singer-songwriter and author Ginny Owens to talk about disappointment, longing, burnout, bullying, unchanging circumstances, and the faith it takes to keep going when life does not turn out the way you hoped. With warmth, honesty, and so much wisdom, Ginny Owens shares how God meet
1KHO 751: Kids Need More Practice With Money | Dr. Stephen Day, Teach a Kid to Save
Money habits do not magically appear at eighteen, and in this warm, practical conversation, Ginny Yurich sits down with Dr. Stephen Day—author of Teach a Kid to Save—to talk about how families can help kids learn stewardship, saving, work, patience, generosity, and wise decision-making long before adulthood. What makes this episode so refreshing is that it is not just about chores, allowance, or p
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