Game Changers with Molly Fletcher
Game Changers with Molly Fletcher is a podcast designed to help you maximize your influence and unleash your potential. Each episode takes you behind the scenes with peak performers to learn what makes them tick and discover how you can apply their lessons to your life. For additional resources, visit mollyfletcher.com.
Episodes
Why You Never Feel Like You Have Enough Time with Dr. Cassie Holmes
If you had more time, would you finally be happier? Most of us believe the answer is yes. We tell ourselves that if we could just clear our calendars, get through the to-do list, or find a few extra hours in the day, we'd feel less stressed and more fulfilled. But according to UCLA professor and bestselling author Dr. Cassie Holmes, that's not how it works. In this conversation, I sit down with
Why Talented Teams Still Underperform with Ron Friedman
Why do so many talented teams still underperform? The answer surprised me. Most people assume the answer is more collaboration, better chemistry, or simply working harder. But workplace psychologist and bestselling author Ron Friedman, author of the new book Superteams, says the highest-performing teams operate very differently. In this conversation, I sit down with Ron to unpack the hidden habits
How to Rewire the "I'm Not Enough" Belief That's Holding You Back with TOMS Founder Blake Mycoskie
If success is supposed to make you feel fulfilled… why do so many high achievers still feel like they're not enough? You hit the goal. You build the career. You create the life you thought would finally make you feel fulfilled… and somehow, it still doesn't feel like enough. Blake Mycoskie built TOMS into a global phenomenon and became one of the most successful entrepreneurs in the world. But b
The 7 Beliefs That Predict Your Success with Happiness Expert Shawn Achor
Most people are trying to change their results without ever changing the beliefs creating them. We tweak habits, push harder, and chase bigger goals— but underneath it all, our beliefs are shaping what we see, what we go after, and what we think is possible. In this conversation, I sit down with Shawn Achor, author of The Power of Beliefs, to break down the seven core beliefs the science shows a
The Hidden Cost of Chasing Outcomes (And What to Do Instead) with Coach Cori Close
We love to celebrate winning—but we don't talk enough about what it takes to get there without losing yourself along the way. After 15 years as the head women's basketball coach at UCLA, Cori Close just led her team to a national championship. But behind that moment was a constant tension so many high performers face: Can you compete at the highest level without compromising what you believe in? I
The March Madness Playbook with Final Four Coaches: Geno Auriemma, Dan Hurley & Dawn Staley
This weekend, you're watching the best teams in the country compete. But what you're really watching is how elite coaches handle pressure. In this special March Madness episode, I'm bringing together some of the most powerful moments from my conversations with three of the game's best—Geno Auriemma, Dan Hurley, and Dawn Staley—who have combined for 17 national championships and are all coaching i
Why Winning Doesn't Fix What You Think It Will with Soccer Legend Landon Donovan
What if success doesn't give you what you thought it would? In this conversation, I sit down with soccer legend Landon Donovan—the face of American soccer—to unpack the hidden cost of success and why achieving at the highest level can still leave you feeling empty. By every measure, he made it. And yet behind the accolades, he was quietly struggling. We talk about the childhood wound
How to Turn AI Into Your Advantage with Allie K. Miller
Have you ever felt like everyone else has figured AI out except you? Even high achievers are quietly wondering if they are already behind. The pressure is not just about learning new tools. It is about staying relevant and valuable in a rapidly changing world. In this episode, I sit down with AI expert Allie K. Miller to break down practical ways to turn AI into your advantage. We unpack where mos
How Great Leaders Create Belief and Buy-In with Minnesota Vikings Head Coach Kevin O'Connell
In this episode, I sit down with Kevin O'Connell, head coach of the Minnesota Vikings, to talk about the side of leadership most people never see. What do you do when expectations are high, the noise is loud, and the people you lead are looking to you for answers? Kevin shares how leaders create real buy-in, create accountability without breaking confidence, and communicate a vision people actuall
How to Feel Like Yourself Again During Perimenopause and Menopause with Dr. Amy Shah
In this episode, I sit down with Dr. Amy Shah, author of Hormone Havoc, to talk about what's really happening during perimenopause and menopause. We unpack why symptoms like poor sleep, brain fog, anxiety, hot flashes, weight gain, and low energy show up and why so many women feel caught off guard by this stage of life. Dr. Shah breaks down the science in a clear, practical way and shares simple,
What to Do When You Can't Stop Overthinking with Dr. Ethan Kross
Have you ever found yourself stuck in a spiral of negative thoughts? That voice in your head can feel impossible to shut off. But what if you could learn to make it work for you instead of against you? In this episode, I sit down with Ethan Kross, bestselling author of Chatter, to share science backed tools you can use the minute overthinking kicks in. We break down why negative self talk shows up
The Science-Backed Way to Navigate Change with Dr. Maya Shankar
What if we came to see the hardest moments in our lives as a chance to reimagine who we can be? In this episode, I sit down with Dr. Maya Shankar, cognitive scientist and author of the new book The Other Side of Change, to unpack how we can reframe change when life makes other plans. Maya shares the science behind why change feels so unsettling and what actually helps us move forward. This conver
Why Waiting to Feel Ready Is the Fastest Way to Fail with Kim Perell
Everyone wants the highlight reel. Almost no one talks about the messy middle. Kim Perell is a nine-time founder, investor, and bestselling author of Mistakes That Made Me a Millionaire. She's built her entire career by learning faster from failure, and in this conversation, she shares the mistakes that shaped her success. We talk about why waiting to feel ready is one of the biggest traps high pe
How to Push Past Fear with Pro Climber Emily Harrington
What if fear isn't a stop sign, but an invitation to discover what you're capable of? Pro climber and adventurer Emily Harrington has spent her life proving that on some of the world's biggest adventures. She's summited Everest, skied 8,000-meter peaks, and became the first woman to free climb the Golden Gate route on El Capitan in under 24 hours. In this episode, Emily shares how to take the firs
The Daily Disciplines That Make or Break Your Team Culture with Coach Buzz Williams
Great cultures aren't built in big moments. They're built in the consistent behaviors you repeat every day. In this episode, I sit down with University of Maryland men's basketball coach Buzz Williams, a leader known for transforming programs through his relentless commitment to culture, character, and daily habits. Buzz shares the leadership disciplines he builds into every team he leads, how he
How to Rebuild When Everything Falls Apart with Jen Hatmaker
What do you do when the life you built completely falls apart? That's the question New York Times bestselling author and podcast host Jen Hatmaker faced after her 26-year marriage ended and shattered everything she thought she knew. In the months that followed, she went from a shiny, successful leader — speaking to millions of women about authenticity and agency — to a mom of five trying to surviv
The Points Guy on Travel Hacks Airlines Don't Want You to Know
Think you're booking travel the smart way? Think again. In this episode, I sit down with The Points Guy Brian Kelly—the travel insider who's helped millions make smarter decisions every time they book a trip. Brian shares the secrets airlines don't want you to know, including how to make your points go farther, the biggest booking mistakes frequent travelers make, and the travel hacks that will sa
The 3 Myths About Resilience Every High Performer Needs to Know with Dr. Tasha Eurich
What if everything you've been taught about resilience is wrong? We've been told it's the secret to navigating life's toughest moments, but what if that belief is actually holding us back? Organizational psychologist and Shatterproof author Dr. Tasha Eurich shares groundbreaking research that challenges how high achievers handle adversity. In this conversation, we unpack the three biggest myths ab
Why NFL Coach Sean McVay Almost Walked Away After Winning It All— And the Lesson Leaders Can Learn
What happens when achieving your biggest goal leaves you feeling empty? At age 36, LA Rams coach Sean McVay became the youngest head coach to win a Super Bowl—and soon after, he nearly walked away from coaching altogether. In this candid conversation, Sean opens up about why he almost retired, the perspective he gained, and his growth as a leader. He shares the lessons he's learned about resilien
Rewire Your Mind in 63 Days with Dr. Caroline Leaf
Do you ever feel stuck in negative thought patterns, overwhelmed by stress, or on the edge of burnout? Neuroscientist and bestselling author Dr. Caroline Leaf has spent over 40 years studying how to harness the power of the mind to transform the brain and unlock sustainable happiness and health. In her new book Help in a Hurry, she shares practical tools for shifting your mindset and strengthening
How to Live to 100 with Blue Zones founder Dan Buettner
Want to know the secrets of the world's longest living and happiest people? It's not what you think. National Geographic Explorer and Blue Zones founder Dan Buettner has spent decades studying longevity hot spots where people consistently live longer, healthier lives than anywhere else on Earth. What he discovered might surprise you: it's not your genes or discipline that matter most—it's your env
The Truth About Happiness High Achievers Don't Want to Hear with Harvard Professor Arthur Brooks
High achievers are great at chasing success, but often struggle to enjoy it. Harvard professor, bestselling author, and Atlantic columnist Arthur Brooks has spent decades studying what creates happiness, what undermines it, and how to build more of it into our lives. In his new book The Happiness Files, he shares science-based insights from his How to Build a Life column and his Harvard course "Le
Create Your Own Big Break with Kristin Juszczyk, the Designer Behind Taylor Swift's Viral NFL Look
Fashion designer and entrepreneur Kristin Juszczyk didn't wait for a big break. She created her own opportunities. What started as DIY game day outfits to cheer on her husband, NFL fullback Kyle Juszczyk, quickly evolved into something bigger. Today, Kristin is the Co-Founder and Chief Creative Officer of Off Season, a brand that's redefining fan apparel. She's gone viral for designing custom look
Find Your Burn and Fuel It Daily with Performance Coach Ben Newman
What drives elite performers to show up and do the work— especially on the days they don't feel like it? Performance coach Ben Newman calls it "the burn": the deep, personal fuel that powers discipline, consistency, and next-level results. In this episode, Ben shares lessons from working with some of the biggest names in sports and business—from Nick Saban and Caitlin Clark to Fortune 500 executiv
How to Build What You Wish Existed with TheSkimm's Carly Zakin & Danielle Weisberg
When Carly Zakin and Danielle Weisberg hit send on the first Daily Skimm email from their couch, they had no funding and no business background—just a clear vision and the courage to build what didn't exist. That one email grew into TheSkimm, a trusted digital media brand that now reaches over 16 million women and was recently acquired by Everyday Health Group. In this episode, we talk about what
Hall of Famer Dawn Staley on What It Really Takes to Win
She's one of the most respected voices in sports: a Hall of Famer, three-time Olympic gold medalist as a player, and three-time national champion coach. As head coach of South Carolina women's basketball, Dawn Staley has built a powerhouse program rooted in discipline and heart. In this episode, Dawn shares the personal journey behind the success—from growing up in North Philly to leading with fai
5 Habits That Will Instantly Improve Your Sleep with Dr. Michael Breus
According to the National Sleep Foundation, 60% of adults aren't getting enough sleep and nearly 4 in 10 regularly struggle to fall asleep. If you want to change your life, start by fixing your sleep. In this episode, I sit down with renowned sleep expert Dr. Michael Breus, "The Sleep Doctor," to unpack five habits that will instantly improve your sleep quality. He shares science-backed strategies
How to Lead When Everything Feels Like It's Falling Apart with Admiral William McRaven
What do you do when the pressure is mounting and people are looking to you for answers? Admiral William McRaven has been there-- leading high-stakes missions as a Navy SEAL, including the raid that brought down Osama bin Laden. In this episode, the four-star admiral and bestselling author of Make Your Bed and Conquering Crisis shares battle-tested leadership lessons that apply far beyond the milit
How to Lead Without Waiting for Permission with Shelley Zalis
What if the rules you've been told to follow were never designed for you to succeed? Shelley Zalis asked that question and then rewrote the playbook. As the founder and CEO of The Female Quotient, she built the largest global community of women in business, spanning 30 industries and 100+ countries. A trailblazing entrepreneur and change agent, Shelley turned a defining career setback into a movem
Serena Williams' Coach Patrick Mouratoglou on Why Talent Isn't Enough
What if the very thing we celebrate most—talent—is actually holding us back? Patrick Mouratoglou is one of the most respected coaches in tennis, best known for guiding Serena Williams to 10 of her 23 Grand Slam titles and now coaching four-time Grand Slam champion Naomi Osaka. But his insights go far beyond the court. In this episode, Patrick shares why talent is overrated—and how mindset, resilie
Dr. Becky Kennedy on Raising Resilient, Confident Kids
What if your hardest parenting moments are actually your greatest opportunities to lead with confidence, connection, and trust? Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder of Good Inside—a global parenting movement changing the way we raise our kids. In this episode, Dr. Becky shares practical tools to help you stay grounded, respond instead of react, and buil
How to Create Buy-In and Build Trust with NBA Coach Will Hardy
Want to know the secret to success? Show up, say yes, and outwork everyone in the room. That mindset helped Will Hardy become one of the youngest head coaches in the NBA. Now in his third season leading the Utah Jazz, Will previously served as an assistant coach with the Boston Celtics and San Antonio Spurs. In this episode, Will shares the leadership lessons that shaped his journey—from working u
There's No Such Thing as Overnight Success with Multi-Platinum Singer-Songwriter Rachel Platten
Rachel Platten's Fight Song became a global anthem of resilience, but her journey to success—and what came after—is an even more powerful story. In this episode, Rachel opens up about the grind before her breakthrough, the emotional rollercoaster of fame, and how stepping away from the industry led her to rediscover herself. This is a conversation about trusting the timing of your journey, letting
From Model to Mogul: Molly Sims on Career Pivots and Betting Big on Yourself
Success isn't about following a straight path—it's about knowing when to pivot. Molly Sims has done just that. From supermodel to Hollywood to building YSE Beauty from the ground up, she's proof that reinvention is always possible. In this episode, Molly reveals how she's navigated major career transitions, taken bold risks, and seized new opportunities. She breaks down the hard-earned lessons tha
The 5 Types of Wealth with Sahil Bloom
What if the way we measure success is broken? In this episode I sit down with Sahil Bloom, author of the new book The 5 Types of Wealth, to explore a new definition of true wealth. Sahil shares the wake-up call that forced him to reevaluate his career, relationships, and priorities—leading him to create a new scoreboard for a richer, more fulfilling life. We break down the five types of wealth—tim
Never Knocked Out: Kendall Toole on Reinvention, Resilience, and Life After Peloton
Life will knock you down—but it doesn't have to knock you out. In this episode, I sit down with Kendall Toole. A top fitness and wellness expert, mental health advocate, and content creator, Kendall has inspired millions with her energy and authenticity. But behind her success is a powerful story of resilience. Kendall gets real about her battle with anxiety and depression, the breaking point that
9 Hard Truths about Love with Relationship Coach Jillian Turecki
Are you unintentionally standing in your own way when it comes to love? In this episode, I sit down with renowned relationship coach Jillian Turecki to uncover the nine hard truths that can transform how we approach love and relationships. Based on her new book, It Begins With You, Jillian unpacks how we can heal our relationship with ourselves and start creating the meaningful connections we dese
Why Most Goals Fail—And How to Achieve Yours
Did you know that over 90% of New Year's resolutions fail? It's a staggering statistic, but it doesn't have to be your reality. In this episode, I break down why so many well-intentioned goals fall short and share practical strategies to help you stay on track. The key? Anchoring your goals in a meaningful "why" and recognizing progress along the way to maintain momentum. If you're ready to appro
What If YOU Are the Answer? Rachel Hollis on The Questions That Will Change Your Life
What if the hardest seasons of your life were the key to unlocking your greatest growth? Rachel Hollis—#1 New York Times bestselling author, podcast host, and entrepreneur—shares life-changing questions from her new book, What If YOU Are the Answer? In our conversation, Rachel shares how embracing curiosity over fear and stepping into messy, imperfect action helped her rediscover her resilience a
Mastering Storytelling for Better Communication with Kindra Hall
The most powerful tool for connection and influence isn't a fancy pitch deck, a perfectly rehearsed presentation, or even an impressive résumé—it's your ability to tell a story. Kindra Hall is a Wall Street Journal bestselling author, award-winning storyteller and sought-after keynote speaker. Her books, Stories That Stick and Choose Your Story, Change Your Life, reveal how the stories we share—
Embrace JOMO: Finding Joy in the Season of Chaos
The holidays are often billed as the most wonderful time of the year, but let's be real—they often come with stress, expectations, and an overwhelming to-do list. In this episode, I share some surprising stats about why so many of us feel relief, not joy, when the season is over. I open up about my own holiday mishaps (you'll never believe what I used as a stocking stuffer!) and explore how we ca
How Anyone Can Build Wealth with Money Expert Codie Sanchez
In this episode, I sit down with Codie Sanchez, author of Main Street Millionaire and founder of Contrarian Thinking, to explore how unconventional thinking can pave the way to financial freedom. After nearly two decades on Wall Street, Codie is now on a mission to empower people to achieve financial independence through small business ownership in often-overlooked, "boring" industries. We explor
Raising Grateful Kids in an Entitled World
This week, as we gather around the Thanksgiving table, I'm flipping the script on gratitude. It's not just about saying "thank you"—it's about living it. In this solo episode, I reflect on the power of gratitude, sharing heartfelt lessons from my mom's generosity and practical wisdom from organizational psychologist Adam Grant. I share how we can rethink gratitude by shifting our lens outward and
Find Your Punchline: Unlocking Your Unique Purpose with Comedian Michael Jr.
What if the key to a fulfilling life isn't about what you can get, but what you can give? Comedian Michael Jr., has mastered the art of using comedy and storytelling to impact people's lives. He has inspired audiences around the globe—on The Tonight Show, TEDx stages, and even in the hit movie War Room. In our conversation, Michael talks about how he shifted from performing stand-up for laughs to
10 Things That Require Zero Talent
It's easy to think success is all about talent, but what if it's actually the little things that don't require any talent at all that make the biggest impact? Talent alone is never enough. The best don't rest on what they were born with- they dig deeper to get the most out of themselves. In this episode, I'm breaking down 10 things that can take you from good to great—and they don't require a sing
Turn Your Passion Into Your Career with Milk Bar's Christina Tosi
How did Christina Tosi turn a love for baking into a business empire? In this episode, the creative force behind Milk Bar reveals how she blended curiosity, hustle, and creativity to transform a small bakery into a nationwide phenomenon. Known for its iconic creations like Birthday Cake and Cereal Milk, Milk Bar now boasts legions of fans, but Christina's journey was far from easy. We dive into t
The One Question That Can Shift Your Mindset Instantly
What if a single question could transform how you show up in crucial moments? In this episode, I explore the power of asking yourself one simple question: "What do I want most?" This question has guided me through various challenges in my life, whether I'm feeling overwhelmed, scared, or stuck in a difficult conversation. It's a simple tool that you can use too. No matter the circumstance, filter
Live Boldly and Authentically with Peloton's Cody Rigsby
Imagine a world where everyone has the courage to show up as their true selves, inspiring others to do the same. In this episode, I sit down with Cody Rigsby, the celebrated Peloton instructor and fitness influencer known for his authentic approach to wellness and self-improvement. As a bestselling author and host of the popular podcast Tactful Pettiness, Cody brings a refreshing perspective on l
10 Things Parents of Kids Who Play Sports Need to Know
In this episode, I dive into a topic I'm deeply passionate about: the role of parents in youth sports. My perspective comes from three unique vantage points: as a former student-athlete, a parent of three daughters who played competitive sports, and a former sports agent. I share 10 essential pieces of advice that every sports parent should consider, remembering that sports serve as a crucial sand
Embracing Your Ambition with Create & Cultivate Founder Jaclyn Johnson
What if your personal ambition could be a force for collective empowerment? Jaclyn Johnson is the powerhouse founder behind Create & Cultivate, the largest media company dedicated to ambitious women. A serial entrepreneur with multiple multi-million dollar exits under her belt, Jaclyn has dedicated her career to empowering underrepresented founders with the tools they need to thrive. Her latest v
The Science-Backed Hack for Keeping Your Motivation Alive
How can we turn fleeting inspiration into lasting motivation? In this episode, I dive into the transformative power of dopamine and its role in sustaining drive over time. Drawing from my book, Dynamic Drive, I share insights on how this natural neurotransmitter can help us celebrate progress, acknowledge efforts, and appreciate the significance of small milestones along our journeys. I highligh
Malcolm Gladwell on The Dark Side of How Ideas Spread
Almost 25 years ago, Malcolm Gladwell captured our attention with his groundbreaking book, The Tipping Point. Now, he returns with a fresh perspective in Revenge of the Tipping Point, exploring the darker side of how ideas and trends spread. A mega-bestselling author and host of the popular podcast Revisionist History, Gladwell has been named one of Time's 100 Most Influential People. In our conv
The Work-Life Balance Trap: Why Chasing It Holds You Back
What's the secret to work-life balance? I get asked this question all the time and here's what I've come to realize: we're asking the wrong question because balance isn't the answer. In this episode, I tackle the exhausting myth of balance that so many of us chase, only to find ourselves feeling overwhelmed and guilty. I share my personal journey of realizing that what we truly crave isn't balance
The Science Behind Smart Failures with Organizational Behavioral Scientist Amy Edmondson
We used to view failure as the opposite of success. Now, we're often torn between two conflicting approaches: "avoid failure at all costs" or "fail fast, fail often." Neither perspective helps us distinguish between good and bad failure, leading us to miss the chance to fail well. In this episode, we explore the complexities of failure with Amy Edmondson, a renowned Harvard Business School profess
Achieve Your Goals with a Total Mindset Reset
Have you ever caught yourself stuck in a cycle of negative self-talk that keeps you from reaching your full potential? In this episode, I dive into how to break free from these limiting beliefs using my Total Mindset Reset (TMR) framework, a core concept from my new book, Dynamic Drive. I share my own journey of overcoming self-doubt and reveal how shifting your mindset can turn challenges into op
From Self-Doubt to Self-Worth: Life Lessons from IT Cosmetics Founder Jamie Kern Lima
Jamie Kern Lima, founder of IT Cosmetics, turned the startup she began in her living room into a billion-dollar brand, selling it to L'Oréal for $1.2 billion and becoming its first female CEO. Recognized on Forbes' Richest Self-Made Women list, Jamie is also an investor in over 15 companies and a passionate mentor and philanthropist. She is the New York Times bestselling author of "WORTHY" and "BE
How a Simple Truth Transformed My Life and Career
Have you ever had someone speak a truth into your life that shakes you up and wakes your soul? For me, it was my mom telling me, "You can be better. You can be great." Her words unlocked a drive within me that I didn't know existed. As a sports agent, I've seen firsthand how drive can transform lives and how complacency can quietly sabotage potential. Over the years, I've learned that drive isn't
Unlock a Life of No Regrets with FSU Football Coach Mike Norvell
Disappointments and setbacks are inevitable, but how we handle them reveals our true character. Can you grow through what you go through? Florida State coach Mike Norvell is one of the top college football coaches in the country. Since taking over in 2019, Mike has revitalized the Seminoles program, leading his team to an undefeated record last season. Despite this success, Florida State was cont
The End of Hustle Culture: How Dynamic Drive Can Transform Your Life
I wrote my new book, Dynamic Drive, to show that you can achieve greatness AND find fulfillment. In a world obsessed with fleeting success, it's possible to pursue your goals unapologetically—without compromising what truly matters most. In this episode, I dive into redefining the concept of "drive." Traditionally, drive has been about a singular goal and achievement, but this linear approach oft
The Power of Exceeding People's Expectations with Visionary Restaurateur Will Guidara
In a world focused on efficiency, hospitality might feel like a lost art. But it's never been more important to make people feel seen. In this episode, Will Guidara, author of Unreasonable Hospitality, former co-owner of Eleven Madison Park, and co-producer of the hit TV show The Bear, shares his secrets for transforming ordinary moments into unforgettable experiences. Under his leadership, Eleven
The Curiosity Edge: How to Become a Curious Person
In my experience working with high performers, one common thread stands out: the transformative power of curiosity. In this episode, we uncover how curiosity isn't just a behavior, but a fundamental mindset that fuels growth and resilience. From reframing curiosity as integral to our identity rather than just an action, to understanding its role in fostering deeper connections and seizing opportun
Creating a Culture of Excellence with 2x Champion Coach Dan Hurley
What does it take to achieve and sustain greatness? On this episode, I'm joined by two-time national championship coach Dan Hurley. In six seasons at the helm of the University of Connecticut men's basketball program, Dan has accomplished things that had never been done in the storied program's history. With back-to-back national championships, Dan has earned his reputation as one of the faces of
5 Practices to Develop Greater Resilience
Years ago, I asked legendary golf teacher Butch Harmon what separates the best from the rest. I'll never forget his answer: "The best recover from adversity faster than everyone else." On my latest solo podcast, I'm diving into how we can build resilience not just to bounce back from challenges, but to grow through them. Think of resilience like a muscle—we have to work it to make it stronger. Res
How Your Losses Make You Better with Entrepreneur Derrick Hayes
Derrick Hayes is the visionary behind Big Dave's Cheesesteaks and his story is one of grit and entrepreneurial hustle. After relocating from Philadelphia, Derrick opened his first restaurant in a tiny gas station in Dunwoody, Georgia. His journey took an unexpected turn when a chance encounter with Grammy Award-winning artist Eve propelled his business into the spotlight. Today, the restaurant cha
The Life-Changing Energy Hack Athletes Swear By—And You Can Too!
Managing your energy isn't just about productivity—it's about reclaiming control over what truly matters. In my two decades as a sports agent, I witnessed firsthand how top performers fiercely protected and optimized their energy for peak performance. Transitioning into the more traditional business world, I was struck by most people's complete lack of intention when it comes to energy management.
How to Use Adversity to Master Your Mindset with Damon West
Damon West has an incredible journey of transformation and redemption that you won't want to miss. A promising college football quarterback, Damon seemingly had it all before a career-ending injury spiraled into drug addiction. By his early professional years, Damon was hooked on meth and running a burglary ring to fuel his habit. Sentenced to 65 years in a Texas maximum-security prison, Damon fo
Mastering the Art of Dealing with Difficult People
Have you ever had to deal with difficult people? You know, the ones who make you cringe when you see their name pop up on your phone? Maybe it's your boss, a demanding client, or a high-maintenance family member. On this episode, I'm tackling a universal challenge: dealing with difficult people. I share my own experience working with a particularly challenging boss early in my career—and what I le
The 3 Lies Holding You Back from Happiness with Stephanie Harrison
What if everything we've been told about happiness is wrong? So wrong that it's making us miserable? On this episode, I chat with Stephanie Harrison, an expert in the science of happiness and the creator of the New Happy philosophy. Stephanie's journey began when she realized that having everything she ever wanted still left her feeling deeply unhappy. Over the next ten years, she set out to disco
3 Tips to Help You Navigate Unexpected Change
How do we navigate change that's unexpected? This is a question that I've found a lot of people are struggling with today. Change is inevitable, whether it's in our personal lives, careers, or society at large. It's like that surprise guest who shows up uninvited when you least expect it… and is here to stay. While we can't always control change, we do have some say in how we respond to it. That d
John Maxwell on The One Question Every Leader Should Ask
Are people better off because you're leading them? That's the number one question that leadership expert John Maxwell says you need to ask as a leader. John is a #1 New York Times bestselling author, coach and speaker whose passion is to develop leaders at all levels. He is the founder of The John Maxwell Company, The John Maxwell Team and EQUIP, a nonprofit organization that has trained more than
Achievement vs. Fulfillment: Do You Know What You Are Chasing?
Have you ever noticed how achievement and fulfillment can get mixed up? On my first solo episode of the podcast, I talk about how I learned this lesson the hard way (Enneagram Type 3 over here!). While you can have both, it's important not to confuse them. Achievement centers on tangible outcomes, but it's often temporary and can get addicting. Fulfillment is something deeper. It's about finding p
How to Improve Your Metabolic Health with Dr. Casey Means
What if taking control of your health was easier than you thought? Today's guest Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. In her new book Good Energy, she explains why nearly every health problem we face can be explained by how well the cells in our body create and use
Choose Hard Things with Notre Dame football coach Marcus Freeman
Notre Dame football coach Marcus Freeman is a rising star in the world of college football. With the Fighting Irish positioned for success in his third season as head coach, Marcus reflects on his leadership journey-- from standout player to NFL hopeful to college coach. In this episode, we talk about facing adversity, seizing opportunities, and leading with authenticity.
8 Hidden Habits for a Truly Rich Life feat. #1 Bestselling Author Robin Sharma
Robin Sharma is one of the top leadership and personal growth experts in the world. He's mentored billionaires, superstar athletes, world class entrepreneurs and world leaders. His #1 international bestsellers, including The 5AM Club, The Monk Who Sold His Ferrari, and The Leader Who Had No Title, have sold millions of copies and made Robin one of the most widely read authors alive. His new book
Bet On Yourself with Emmy Award-winning Journalist Tamron Hall
After landing her dream job on the TODAY Show and establishing herself as a well-respected anchor, Tamron Hall was replaced and offered a diminished role with the network. Undeterred, she chose to bet on herself, walking away to write her next chapter on her own terms. Today, she hosts the acclaimed talk show "Tamron Hall," now in its fifth season, captivating audiences with her fresh, relatable v
Protect Your Peace with Mindset Expert Trent Shelton
Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton is a mindset expert and one of the most impactful speakers of this generation. When his NFL dream ended abruptly, Trent began recording 2-minute videos of his daily progress and posting them on social med
Don't Downsize Your Dreams with TODAY's Savannah Guthrie
What would your life look like if you stopped playing it small? If you pursued your dreams wholeheartedly? Savannah Guthrie is one of the biggest names in television and she's reached that level of success because she's not afraid to take risks. Savannah is the co-anchor of TODAY, NBC News' chief legal correspondent and a primary anchor for the network's election coverage. She's interviewed some
How to Set Healthy Boundaries with Instagram's Favorite Therapist Nedra Glover Tawwab
Healthy boundaries. We all know we should have them. But what does that really look like? And how can we set, communicate and stick to them? Nedra Glover Tawwab is a licensed therapist, sought-after relationship expert and the author of the bestselling book Set Boundaries, Find Peace. Her new book, Drama Free and the accompanying The Drama Free Workbook, is a guide for understanding and moving
Rethinking Generosity with Head of TED Chris Anderson
Are you a net giver or a net taker? Chris Anderson says this is the most powerful moral question we can ask ourselves. As head of TED, Chris has overseen the transformation of TED from an annual conference into a global beacon of ideas by giving away talks online, allowing millions access to free learning. Now he's ready to share his own "idea worth spreading." In his new book, Infectious Genero
Mastering Emotional Intelligence with Behavioral Scientist Daniel Goleman
Fulfillment doesn't come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? Daniel Goleman is a Harvard-trained psychologist and author of the bestselling book Emotional Intelligence, which transformed how we think about success and leadership. He has worked with organizations around the wor
