Listen Up with Host Al Neely
Host Al Neely explores why people behave the way they do, focusing on universal desires for peace, nourishment, shelter, and safety. He discusses how learned behaviors and prejudices create barriers between people. Through conversations with guests from diverse backgrounds, he aims to broaden perspectives and foster understanding. The podcast encourages listeners to recognize shared fundamental needs despite different approaches to achieving them.
Episodes
A Philly Artist Turns Trauma Into Abstract Acrylic Paintings
Send us Fan MailA paintbrush can be a turning point, and this conversation proves it. We sit down with Philadelphia based multidisciplinarian artist, writer, curator, and creative facilitator Ayana Viviana to unpack how neurographic art and abstract acrylic painting can pull buried emotions to the surface and turn them into meaning, color, and forward motion.Ayana breaks down her neurographic art
How A Former NFL Lineman Builds Cash Flow And Legacy
Send us Fan MailUndrafted doesn’t mean unprepared. We sit down with Mike, a Chesapeake native and former Green Bay Packers defensive tackle, to trace the real path from instability to ownership. He opens up about growing up with a single mom, experiencing eviction and shelter living, and how that early fear forged discipline instead of defeat. The result is a money mindset built on survival, patie
Visible. Unapologetic. | Celeste Entity - ListenUp Podcast
Send us Fan MailShe’s a rhinestone-soaked showgirl on Friday night and an IV tech preparing chemo and dialysis meds during the day, and somehow both roles make perfect sense when you hear her story. We’re joined by Cyleste Entity, a transgender burlesque performer from Virginia Beach who’s built a name in Norfolk-area bars and clubs by treating glamour like a craft and self-expression like a neces
A Working Mom And Army Veteran Explains Why Accountability Beats Party Loyalty
Send us Fan MailCongress doesn’t just make laws, it sets the moral temperature for the whole country. When that temperature feels off, people notice, and they stop trusting everything downstream. We sit down with Haley Dollar, a mother of four, Army veteran, author, and Libertarian candidate running for Congress in Virginia’s 3rd Congressional District, to talk about what she thinks voters are sen
How Clover Stokes Built A Modern Classic Rock Band
Send us Fan MailYou can look fearless under stage lights and still be shaking inside. That’s the truth Clover Stokes shares with us, and it’s exactly why her story hits. Clover is the frontwoman of Monarch, a Virginia Beach local band making waves across the 757 with classic rock covers, a growing original catalog, and a live show that pulls people in fast. We talk about the real work behind becom
Who's Controlling the Narrative | Community Advocate Jessica Sanchez - ListenUp Podcast
Send us Fan MailDemocracy feels abstract until it shows up in your therapy office, your workplace, or your child’s school. We sit down with Jessica Sanchez, an author, advocate, and founder of Daughters Of Both Suns, to talk about what it really takes to support Black and Latina women with culturally responsive therapy, resource navigation, and community-based healing. Jessica explains why “mental
A Third-Generation Woodturner Explains How Craft Keeps Culture Alive
Send us Fan MailA storm knocks down a cedar limb, and most people see yard waste. We see a whole philosophy. We’re joined by Nathan Elliott, a third-generation woodturner and woodcarver with roots connected to the Nansemond, Nottoway, and Saponi tribes in Eastern Virginia, and he walks us through how a spinning block of wood on a lathe becomes a bowl that carries memory, place, and purpose.From th
What Makes a Real MC? | Musician & Rapper Sunny Black - ListenUp Podcast
Send us Fan MailHe’s built for the stage, obsessed with style, and still chasing that feeling hip hop gave him the first time he saw Run DMC. We sit down with Sunny Black, a Paterson, New Jersey rapper now active in the Virginia hip hop scene, and get the kind of story you only hear from someone who’s lived multiple eras of the culture. From cardboard breakdancing at home to sharpening his pen aro
From Fear to Art: Rhythm, Identity & Photography | Ashley Cayon - ListenUp Podcast
Send us Fan MailWhat if the rhythm that shaped your childhood could also guide your future? We sit down with Miami-born, Cuban American artist and photographer Ashie Kaon to trace a bold journey from Little Havana to Virginia Beach—through Chicago snow, COVID pivots, and a creative awakening that turned fear into fuel. Ashie brings the sound of la clave, the stories of exile, and a grounded philos
The Body Holds the Truth | SB Cutts on Fascia & Trauma – ListenUp Podcast
Send us Fan MailFascia tells the truth your words skip. We sit down with SB Cuts—fasciologist, integrative wellness coach, and founder of Fascia Fusion Wellness—to map how trauma, surgery, and everyday stress shape the body’s connective web and how hands-on work can help you rewrite that story. From 18 years of gymnastics to 27 surgeries and a diagnosis of Ehlers-Danlos syndrome, SB brings rare cl
Art that Restores | Artist Trevor Lucas - ListenUp Podcast
Send us Fan MailA colorblind muralist who sees more clearly than most. That’s Trevor Lucas—founder of Anomaly Art Studio—whose life spans rural Louisiana, a military move to Virginia, and a bold career painting community stories on brick and concrete. We dive into faith as a daily practice, not a slogan, and how a solid moral compass reshapes conflict, marriage, fatherhood, and creative decisions.
Introvert on Stage | Rome Davis - ListenUp Podcast
Send us Fan MailA shy loan officer from Norfolk turned his nerves into rocket fuel and found a home under the lights. We sit with comedian Rome Davis to unpack the seven-year grind behind a “90 seconds or nothing” America’s Got Talent audition, the nightly rituals that calm the shakes, and the hard lesson that changed his voice: stop faking it and tell the truth.Rome walks us through early reps at
Funny without Swear Words | Comedian Quincy Carr - ListenUp Podcast
Send us Fan MailWhat if the cleanest joke in the room is also the funniest? We sit down with Quincy Carr—the self-styled “Quality Comedy King”—to unpack how a Navy vet from Austin built a stand-up career that wins over churches, cruise ships, comedy clubs, and television without leaning on profanity. The turning point came when a church booker heard past the curses and saw the core: an act that co
From Hurt to Healing | Malik Jordan with "Teens with a Purpose" – ListenUp Podcast
Send us Fan MailA poem can carry what a kid can’t say out loud. That truth runs through our conversation with Malik Jordan, facilitator and Safe Passage team member at Teens With A Purpose in Norfolk. Malik traces his path from an angry 11-year-old to a mentor who helps teens express emotion, find purpose, and build safer neighborhoods—with art, with gardens, and with consistent care.We dig into h
Building a Creative City | Producer Jamar Davis - ListenUp Podcast
Send us Fan MailWhat does it take to turn a region into a creative hub? We sit down with executive producer and community leader Jamar C. Davis to unpack the strategy, grit, and heart behind building large-scale festivals, leading Hampton Roads Pride, and launching programs that actually change lives.Jamar traces his path from Governor’s School tech theater to founding JAM Entertainment after leav
An Artist at 12 Years Old? | Jalani Vickers – ListenUp Podcast
Send us Fan MailA quiet swing, a rooftop at sunset, a barbershop buzz—sometimes the places we know best say the most. We sit with 12-year-old artist Jalani Vickers to explore how ordinary scenes become emotionally rich portraits, and why small choices like a hoodie slogan or a jersey number can carry unexpected weight. His world is part city dream, part neighborhood memory, and fully intentional a
The Taste of Art | Chef Jeremiah Cardinal – ListenUp Podcast
Send us Fan MailA plate can be beautiful, but the real magic is what it makes you feel. That’s where we go with Chef Jeremiah Cardinal—a cook who treats cuisine like an art you practice daily, not a badge you wear. From early days flipping burgers at sixteen to corporate chef heights and then a leap across the Atlantic, Jeremiah traces how Germany and Finland broadened his base while Poland’s top
Pushed Out of Work | Al Neely – ListenUp Podcast
Send us Fan MailThe numbers don’t add up—or do they? We break down why black women, the most educated segment among black Americans and a cornerstone of the middle class, are experiencing historic job losses across government, healthcare, manufacturing, and construction. With unemployment touching a post-2020 high and roughly 300,000 black women exiting the labor force this year, we track how payr
From Immigrant to Icon | Chef Yasmine Charles – ListenUp Podcast
Send us Fan MailA teenage diary named Nancy. A snowstorm walk after a father’s refusal. A boot camp commander who sees what no one else did. Yasmin Charles joins us for a fearless conversation that traces a path from Port-au-Prince to Brooklyn to the Navy—and into the kitchen where healing meets hunger.We open with the shock of migration and the ache of colorism, not in headlines but inside a blen
When Art Gets Censored | Artist Jessica Chevon - ListenUp Podcast
Send us Fan MailA decorated high school art teacher walks away from the system—and finds a bigger canvas. Jessica Chivon joins us to share how she traded classroom constraints for a studio-first life, why students are hungry for handwriting and analog craft, and how sketchbooks can quietly reveal anxiety, resilience, and hope. Her story threads personal transformation with a larger cultural shift
The Weight of Words | Toni Britton - ListenUp Podcast
Send us Fan MailSome stories aren’t meant to be told once; they’re meant to be lived, spoken, and reshaped until the truth inside them finally lands. That’s where we go with poet Tony B, whose book Runaway Home charts a fierce, tender path through grief, reinvention, and the power of choosing your own voice. We start with the line that won’t leave her alone—“I write because I don’t know what else
Africa Diaspora in Unity | Rita Addico Cohen – ListenUp Podcast
Send us Fan MailWhat happens when culture becomes the bridge instead of the barrier? We sit with Rita Addico Cohen, executive director of the Tidewater African Cultural Alliance, to explore a life that stretched from Accra to Hampton Roads and a mission that now spans classrooms, libraries, and community stages. Rita shares how TACA’s African Cultural Education (ACE) program brings one country at
Style With a Purpose | Ann & Jennifer – ListenUp Podcast
Send us Fan MailFashion doesn’t just live in New York or Paris. It thrives wherever creators take the risk to build a stage. We sit down with Ann Ward Lester and Jennifer Lester of Splash Entertainment Group to trace how a model management experiment became Virginia Fashion Week, why they aligned this year’s showcase with Timbaland Way, and what it takes to turn a local runway into a real creative
Discipline Builds Musicians | Jake Small – ListenUp Podcast
Send us Fan MailWhat if a music program could flip the switch from shy to fearless in a single season? We sit down with Jake Smalls, music director at School of Rock Virginia Beach and Chesapeake, to unpack how performance-based training builds skill, confidence, and community faster than traditional lessons. With three themed seasons a year—think Best of the Nineties, Emo, Funk, or creative match
From Hampton Roads to Hollywood: A Comic’s 17-Year Grind, Hecklers, and Heart
Send us Fan MailWe sit down with Tim Loulies, a Hampton Roads comic and teacher, to trace his 17-year journey from sticky-note premises to packed clubs, from the Comedy Store’s unforgiving OR to the Apollo’s infamous boo, and into the wild psychology of being a heel in professional wrestling. Tim opens up about stage fright, why you literally lose your breath at the mic, and how “mental cardio” ma
Virginia Beach Voices: Small Business, Big Community
Send us Fan MailLocal stories can change the fate of a city when they’re told with care. Tony B sits down with Al Neely of Neely Media and Councilman Cash Green to chart a people-first media plan that lifts small businesses, reduces stigma, and builds real civic momentum across Virginia Beach. What starts as an origin story—an online inquiry, a community event, and a shared commitment—grows into a
Democracy in Action: The 10-1 System and Fair Representation in Virginia Beach
Send us Fan MailWhat happens when a decorated Air Force pilot turns his attention to local democracy? Sean Monterio, chairperson for the Virginia Beach Democratic Party Committee and retired Air Force colonel who flew the fearsome A-10 Warthog "tank killer," brings the same precision and purpose to his fight for fair representation in Virginia Beach.At the heart of our conversation lies
Laughing Through Life's Chaos
Send us Fan MailComedy isn't just about making people laugh – it's about processing life's challenges and speaking truths others can't. That's what local comedian Steve Wills discovered after stepping onto the stage for the first time nearly two years ago.In this revealing conversation with Al Neely, Steve shares how comedy transformed from a simple bucket list item into a
The Greater Men Foundation: Youth Mentorship Beyond the Barber Chair
Send us Fan MailWhat happens when your barber becomes more than someone who cuts your hair? For many young men in College Park, Virginia, the chair at Dreams Barbershop has become a confessional, a counselor's office, and ultimately, a lifeline.Brothers Derek and Dwayne are transforming their neighborhood through an unexpected hub of mentorship and guidance. Derek, who's been cutting hai
Youth in Crisis: How New Vision is Rebuilding Lives
Send us Fan MailWhat happens when a youth in foster care turns 21? Far too often, the answer is devastatingly simple: they receive a garbage bag with their belongings and face immediate homelessness. Without family support or a safety net, these young adults find themselves in crisis with nowhere to turn.Meet Clara Wilson and Sean Tull from New Vision Youth Services, a nonprofit organization celeb
From Family Values to Fighting Crime: Suzanne Richmond's Journey
Send us Fan MailSuzanne Richmond's doesn't just understand Virginia Beach—she embodies its spirit. As a native daughter who was raised in the heart of Kempsville, Suzanne brings a unique perspective to her candidacy for Commonwealth Attorney, one shaped by deep community roots and professional expertise.The daughter of a federal prosecutor, Suzanne grew up in a household where truth was
Election Conversations with Tim Anderson
Send us Fan MailVirginia's housing crisis, education challenges, and tax burdens are crushing everyday families, and Tim Anderson has a plan to tackle them all. Running for delegate in the 97th District, Anderson draws from his previous experience in the General Assembly where he learned that effective governance demands reaching across the aisle.During his earlier term, Anderson evolved from
Why Nobody Wants to Wait in Line Anymore
Send us Fan MailThe invisible aftermath of the pandemic lingers in our collective psyche, manifesting as road rage, workplace tensions, and an unprecedented reluctance to wait in line for anything. Patricia Heard, with three decades of clinical social work experience, unpacks these phenomena through the lens of unresolved trauma and adaptation.Patricia takes us on a remarkable journey from her day
Why Our Children's Education Demands More Than Just Schools
Send us Fan MailDr. Karen Underwood opens a window into education's past, present, and uncertain future in this thought-provoking conversation. Drawing from three decades of teaching experience across multiple states, she offers rare and valuable insights into how our educational systems function—or dysfunction—across different cultural and geographical contexts.The stark contrast between New
From Hardship to Hope: A Nonprofit's Remarkable Journey
Send us Fan MailBehind every successful community support system stands someone who understands what it means to need help. For Sabrina Davis, founder of Reset Inc, this understanding comes from personal experience. As a child, she once attempted to steal a Lunchable because she wanted what other kids had—not because she was starving, but because her hardworking single mother couldn't afford
Human Trafficking: The Hidden Crisis in Virginia
Send us Fan MailPatrick McKenna pulls back the curtain on America's hidden human trafficking epidemic, revealing how this modern form of slavery operates within our own communities. As an attorney with over 35 years of experience and the Director of the Virginian Coalition Against Human Trafficking, McKenna provides eye-opening insights into why Virginia has become what he calls "a perfe
The Classroom to Capitol Journey: Cheryl Smith's Run for Virginia Delegate
Send us Fan MailCheryl Smith brings a refreshing perspective to politics after dedicating 38 years to educating Virginia's children. In this candid conversation, she shares what compelled her to run for Virginia's 98th District Delegate seat after decades in the classroom.Growing up in a military family during the Vietnam War shaped Smith's worldview profoundly. While her father ser
From Military to Microphone: Kells Morton Comedic Journey
Send us Fan MailComedian Kells Morton steps away from her 25-year military career to pursue her original dream of entertainment in this fascinating conversation about second acts and finding your voice. As she prepares for retirement, Kells reveals how she's transforming decades of leadership experience into comedy gold on stages across the country.With refreshing candor, Kells shares the sur
What Happens When Leaders Fall in Love with Money Instead of People?
Send us Fan MailWhen politicians fall in love with money instead of people, what happens to the dreams and aspirations of ordinary citizens? Merle Rutledge Jr., a Norfolk State University graduate and former gubernatorial candidate for Virginia, joins us to share his vision for a political system that prioritizes people over partisanship.Rutledge doesn't mince words about what he sees as the
Beyond Politics: Finding Common Ground in Local Government
Send us Fan MailWhat does it take to transform a community from the ground up? Councilman Michael Berlucci opens a window into local governance that few get to see, sharing the daily work that shapes Virginia Beach's District 3 and beyond.After nearly six years serving his diverse community, Berlucci reveals how his journey from passionate volunteer to city councilman has shaped his understan
Bridging America's Two Justice Systems: The Fight Against Inequality in Law
Send us Fan MailRamIn Fatehi, Commonwealth Attorney for the city of Norfolk in Virginia, shares his unique journey from a privileged upbringing as the son of Iranian-American parents to becoming a prosecutor dedicated to reforming a flawed system. His contrarian nature and experiences with prejudice from both sides led him to pursue a career where he could address the inequality he witnessed first
Sexual Addiction, Trauma, and Finding Grace: One Man's Story
Send us Fan MailSupport the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video on YouTube go to Listen Up with Host Al NeelyReach out to us on our socials and hit us up with any questions!Email: Info@listenup.bizInstagram: ListenUp4UFacebook: Let's Talk About It - Listen Up Twitter: ListenUp@Listenup4UWebsite: listenup.
Immigration Myths and Realities
Send us Fan MailAl Neely and Tina Jenkins explore how immigration discourse disproportionately focuses on Latino immigrants while ignoring significant migration from countries like China and India, and how fear-based policies threaten America's economic stability.• Media coverage of immigration overwhelmingly focuses on Hispanic immigrants crossing the Mexican border• Chinese immigration and
From Classroom to Legislature: Justin Burns' Vision for Virginia's Future
Send us Fan MailA third-grade teacher with a passion for change is stepping into the political arena. Justin Burns, Virginia Beach native and special education inclusion teacher, shares his journey and vision as a candidate for Virginia State Delegate representing District 100—a diverse area encompassing Northwestern Virginia Beach and the Eastern Shore counties of Accomac and Northampton.Burns sp
Al Neely on the Black Manosphere: Toxic Influences, Societal Struggles, and Pathways to Empowerment
Send us Fan MailWhat if the Black Manosphere, meant to be a sanctuary for open dialogue, mirrors the broader manosphere's darker themes? On this episode of the Listen Up Podcast, I, Al Neely, tackle the nuanced and often controversial dynamics within the Black Manosphere. We unravel the layers of societal struggles and survival mentalities that have shaped narratives within the black communit
Navigating Education Policy: Tina Jenkins and Al Neely on Equity, Media Influence, and Political Engagement
Send us Fan MailWhat if the shifting tides in education policy could reshape the future of our classrooms? Join Tina Jenkins and me, Al Neely, as we tackle the pressing questions surrounding the educational landscape under the new administration. We explore the potential impact of executive orders on funding for special needs and Title I students, despite the protective barriers set by Congress-ap
Mary Carter on Education's Uncertain Future: Funding Challenges, Policy Shifts, and Global Implications
Send us Fan MailThe episode features Mary Carter discussing the challenges students face in accessing higher education amid shifting federal policies and misinformation. Concerns about funding, student debt, and undocumented students illustrate a landscape fraught with uncertainty, while the conversation emphasizes the importance of advocacy and grassroots movements to protect educational access f
Brenten Sims on Amplifying Black Voices: Mental Health, Identity, and Cultural Impact
Send us Fan MailWhat happens when Black men are given a space to speak openly about their mental health and societal pressures? Join my conversation with Brenten Sims, a local influencer and the voice behind the podcast "I See You, Bro," who has made it his mission to uplift Black men through candid dialogue and community support. We tackle the often-overlooked challenges Black men face,
Kendrick Lamar's Super Bowl Commentary: Art, Race, and Challenging American Inequality
Send us Fan MailWhat if art could truly transform society's views on race and inequality? Join me, Al Neely, on the Listen Up Podcast as we explore the cultural earthquake triggered by Kendrick Lamar's Super Bowl halftime show. We tackle the uncomfortable realities of racism in America, a persistent force dividing our nation—especially in the wake of recent political turmoil. With a keen
Blame and Political Attitudes: Dr. Gail Sahar on America's Cultural Divide
Send us Fan MailWhat if the real divide in America isn’t just about left versus right, but rather how we assign blame? Join us for a compelling conversation with Dr. Gail Sahar, a distinguished professor at Wheaton College and author of "Blame and Political Attitudes: The Psychology of America's Cultural War." Together, we unravel the complex cognitive processes behind how we percei
The Legacy of Coach Field: Fast-Paced Basketball, Harlem Globetrotters, and Empowering Youth
Send us Fan MailStep into the fast-paced world of Coach Field's basketball philosophy, where shooting every seven seconds was the norm and camaraderie was key. This episode takes you on a journey through the experiences of players thriving under his guidance, much like the modern-day Golden State Warriors. Discover the significance of the "last supper," a unique pre-season tradition
Brotherhood and Basketball: Tommy Long and Roscoe Brown on Norfolk State's Legacy
Send us Fan MailTwo Norfolk State University alumni, Tommy Long and Roscoe Brown, share their journeys from high school to college basketball, highlighting the powerful bonds of mentorship and friendship that formed along the way. They discuss the importance of community involvement and the impactful legacy of their mentor, Coach Fields, encouraging the next generation through shared experiences o
Carl Poole on Community Power: Navigating Politics, Education, and Housing in Norfolk
Send us Fan MailThe episode provides a deep dive into the critical transformations occurring in Virginia's local elections and their impact on communities. We discuss the role of voter turnout, historical changes in electoral laws, the dynamics of local governance, the implications of school funding disparities, and the challenges of affordable housing in Norfolk while highlighting the urgent
The Complexity of Memory and Healing from Abuse
Send us Fan MailMegan Stover bravely joins us to recount her journey of uncovering repressed memories of sexual abuse, highlighting a painful experience from her childhood involving a church janitor. Her story uncovers the alarming realities of abuse within trusted environments, such as churches, and the complex psychological mechanisms like memory repression that victims may experience. Through M
Andre Council on Resilience and Racial Identity: Navigating Systemic Inequality in America
Send us Fan MailJoin us in an eye-opening episode of Listen Up Podcast as we sit down with Andre Council, a respected historian, author, and business consultant. Andre takes us through his inspirational journey, from growing up in Suffolk, Virginia, to becoming an influential figure within the African American community. His candid reflections on the neighborhoods that shaped him, his experiences
Finding Strength in Estrangement and New Beginnings
Send us Fan MailLeaving behind a cult-like church and experiencing the heartbreak of divorce, Megan Stover shares her transformational journey with us in this episode. Her story is not just about estrangement but about the courage it takes to redefine relationships and values. Discover how Megan navigates the emotional labyrinth of family rifts, particularly with her sister and brother-in-law, and
Resilience and Innovation in Greenwood: Carlos Moreno on Tulsa's Untold Stories Part 2
Send us Fan MailUncover the untold stories of resilience and innovation in our latest episode with Carlos Moreno, a dedicated activist from Tulsa. We journey through the historical layers of the Greenwood neighborhood, shedding light on the often-overlooked impact of the Tulsa Race Massacre and its reverberating effects on post-World War I America. How did a community, once flourishing, confront t
Challenging the Manosphere and Modern Masculinity with Listen Up Podcast
Send us Fan MailWhat if traditional masculine ideals are not only outdated but also harmful? Join us on the Listen Up podcast as we critically examine the "manosphere"—a complex digital landscape influencing societal norms and even impacting recent elections. We dissect this multifaceted community, breaking it down into its primary subgroups: the white male manosphere and the black male
I Didn't Know I Was A Tradwife... Megan Stover
Send us Fan MailWe talk about being raised in the church and expected to follow the instructions of her parents and church leaders. At the age of 21 she marries and immediately be came a submissive wife suppressing her desires and talents to selflessly serve her husband needs. Only until recently did she learn that she lead the life of a Tradwife.Support the showDo us a favor and like, comment, sh
Religion and Politics in today's USA climate with Tina Jenkins
Send us Fan MailHere we talk about how politics and nationalism have played a role in dividing the country into separate factions of actual Christianity and Christianity based on a created American ideology national definition.Support the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video on YouTube go to Listen Up with Host
Matt Cummings School Board Candidate
Send us Fan MailHere we discuss the importance of education. Education is the equalizer if your social economic level is less than. The focus in education should be geared towards more of the STEM subject programs Support the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video on YouTube go to Listen Up with Host Al NeelyReac
Burk Stringfellow on running for congress
Send us Fan MailWe talk about the beginnings and failures of running for congress. After failing to obtain enough signatures to get on the ballot, Burk decided to work on the Robert Kennedy campaign. We will learn about his inspiration and passion for people.Support the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video on Y
Ashley Bowman, BCBA/LBA, Behavior Analyst
Send us Fan MailIn this episode I sit down with Ashley Bowman of Behavior Analytic Minds. We talk about the controversial therapy of ABA treatment for children with autism spectrum disorders, but can be used for all people of all ages. Applied Behavioral Analysis which is a therapeutic approach for behavioral improvement. Support the showDo us a favor and like, comment, share, and subscribe so yo
Cash Green Campaigning for Virginia Beach City Council "People over Politics"
Send us Fan MailIn this episode we sit down and learn what it's like to campaign for a city council seat in the city of Virginia Beach. Cash talks about his experiences of growing up in San Diego and inspiration for his journey to put people over politics in today's volatile political climate. We learn that he is willing to work with all other politicians and doesn't believe that pa
Megan Stover finding yourself after 40
Send us Fan MailIn this powerful episode of The Listen Up Podcast, Megan Stover, opens up about her personal experiences of navigating the complex aftermath of her church's impact on her life. TRIGGER WARNING: The following podcast episode contains content that may be triggering for some listeners. It includes discussions of abuse and related sensitive topics. Please be aware that these subj
The Wounded Black Man
Send us Fan MailIn this episode we sit down with three of the six authors of their book, The Wounded Black Man The Journey to Our Healing. Each authors' traumatic story is not unlike most black men. Through their stories they are making the effort to help men with similar experiences to understand that they need to find others to share their own experience to start the healing process.Support
Ethan A. Poetic The Walking Miracle
Send us Fan MailEthan was one passenger of five when a devastating car accident took the life of two of his family members and put him in a coma. When Ethan woke from his coma it would be two years to re-learn how to walk and talk again. Today, Ethan spreads his message through motivational speaking and being a life coach. Listen Up and hear why Ethan is a walking miracle. Support the showDo us a
Israeli/Palestinian Conflict and Anti-Semitism
Send us Fan MailWe dig deep into the origins of the why to the now. We delve into the heart of the historical propaganda that perpetuates the anti-culture of today and how one conflict that seems to be a world away locks onto those of the very same cultures in our own societies. The affects of the attacks and war on two cultures is the subject of today's podcast. Listen Up and share your thou
Sarah Perotte & Renzi on Murdered and Missing Indigenous Women
Send us Fan MailThe history of events over the past several centuries have been embodied in and have emboldened the indigenous people of America to take a stand against the oppression they have suffered. In today's episode Sarah of the Potawatomi Tribe, Renzi of the Cherokee Nation, and I talk about the miss identification of many indigenous crimes, as well as the murders, and missing indig
Her Experience as a Foster Child with Carlina Shotwell Life Skills Educator
Send us Fan MailIn this episode we talk about the importance of foster parents with Carlina Shotwell. Carlina shares her experiences as a foster child and how it's motivated her to become a dynamic life skills educator and youth advocate. Carlina has written several books and created a study curriculum, she also been featured on Ted X in North Carolina.Support the showDo us a favor and like
The Dilemma in Dating For High Income Earning Black Women
Send us Fan MailIn this episode we discuss the thoughts of Tyler Perry believing that black men aren't keeping pace with highly educated, and higher earning black women. Therefore, black women should look at the value a lesser earning man may bring to a relationship. Support the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the fu
The Aftermath of Covid 19 with Janiya Phillips LPC and Audra Sweet
Send us Fan MailIn this episode we talk about the profound effect of Covid-19 on society. Due to isolation, the lack of personal interaction caused a breakdown in the communication skills in society. Hopelessness, depression, and trauma has created a new normal which we are struggling to learn how to adjust to. We determine that it will be necessary for every individual to make the effort in their
Millennial Entrepreneurs Morgan Chavis with Lusso Salon and Luv Hankins with CLTRE. Vegan Joint
Send us Fan MailOne of the fastest growing segments in the country that accounts for 47% of the new start-up market share is woman owned businesses. These dynamic entrepreneurs talk about their inspirations as well as challenges as millennials in today's world. Listen Up! Support the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see
The Tulsa Race Massacre Part I with Carlos Moreno author of The Victory Of Greenwood
Send us Fan MailIn this episode we find ourselves transported back in time to a period of great turmoil and racial tension. The Tulsa Race Massacre, a dark chapter in American history that has long been overlooked, is about to be brought into the spotlight with intensity.Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our social
Season two programming and teaser for episode one, season two
Send us Fan MailWe are in Season 2! Listen in on my plans and focus for the season as well as a little sample from Episode 1. I am excited to bring this topic to our listeners as I believe it will expose the hidden truth about one of the darkest events in the history of our country. Support the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. T
Season One Summary
Send us Fan MailClosing out my first season with some thoughts on the things that I learned. Support the showDo us a favor and like, comment, share, and subscribe so you don't miss any future episodes. To see the full video on YouTube go to Listen Up with Host Al NeelyReach out to us on our socials and hit us up with any questions!Email: Info@listenup.bizInstagram: ListenUp4UFacebook: Let&ap
Interview with Dr. Wesley Proctor CEO of Wesley Proctor Ministries and Youth Pastor at Victory Christian Center in Philadelphia
Send us Fan MailIn this episode we discuss Dr. Proctor's inspiration for founding the Wesley Proctor Ministries and his passion for teaching. He talks about how through the grace of God, the sacrifice of his mother, and the murder of his older brother, inspired him to help marginalized youth in the city of Philadelphia. Support the showDo us a favor and like, comment, share, and subscribe
Shay Malone with 360 Citizens corrects host Al Neely about Boys and Toxic Femininity.
Send us Fan MailHere we discuss the effects of a toxic household on the development of children. We learn that education, understanding, and patience is most effective for raising well balanced children in contrast to a toxic two parent household.Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on our socials and hit us up with any q
Interview with Defense Attorney Daymen Robinson
Send us Fan MailIn this episode we meet Daymen Robinson a successful husband, father, and attorney in Virginia. Daymen shares his life's experiences from growing up in one of the toughest neighborhoods in Norfolk, Virginia to attending one of the most prestigious law schools. Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reach out to us on
Amber Rose and The Black Church
Send us Fan MailListen up to how the church's influence has been in the Black community since beginning of slavery in this country. Does Amber Rose's point make sense? Do you believe in science and question the existence of God? Perhaps your belief in God and your faith is unwavering?Do us a favor and like, comment, share, and subscribe so you don't miss any future episodes. Reac
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