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Growth Minds with Sean Kim

Growth Minds with Sean Kim

Sean Kim 234 Episodes Oct 13, 2026

Growth Minds with Sean Kim features impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include Robert Kiyosaki, Steve Aoki, Robert Greene, Neil deGrasse Tyson, and many more. The podcast covers a wide range of topics from personal development to finance and science.

Episodes

I’ve Studied Aging For 30 Years… Intermittent Fasting Won’t Make You Live Longer
I’ve Studied Aging For 30 Years… Intermittent Fasting Won’t Make You Live Longer Oct 13, 2026 01:25:01 Dr. Matt Kaeberlein is a biologist of aging, the CEO of Optispan, and a co-founder of the Dog Aging Project. He is also the founding director of the University of Washington’s Healthy Aging and Longevity Research Institute and has published over 250 papers on longevity. In this conversation, he breaks down why direct-to-consumer longevity products deserve skepticism, what the data actually says ab
I’ve Been A Cardiovascular Scientist For 30 Years… ED Is A Warning Sign of Heart Disease
I’ve Been A Cardiovascular Scientist For 30 Years… ED Is A Warning Sign of Heart Disease Oct 6, 2026 01:02:54 Dr. Nathan Bryan is a nitric oxide biochemist and the Founder, Chairman, and CEO of Bryan Therapeutics, with over 25 years of research and 100+ peer-reviewed papers on how the body makes this molecule. He's the author of The Secret of Nitric Oxide: Bringing the Science to Life. In this conversation, he explains how everyday habits like mouthwash, fluoride toothpaste, and antacids can quietly s
I’ve Researched Female Desire For 20 Years... Why Women Choose Certain Men
I’ve Researched Female Desire For 20 Years... Why Women Choose Certain Men Sep 29, 2026 01:21:36 Dr. Catherine Salmon is a Professor of Psychology at the University of Redlands and an evolutionary psychologist who has spent over two decades studying erotic fiction, pornography, and female sexuality. She's the co-author of Warrior Lovers: Erotic Fiction, Evolution and Female Sexuality and The Secret Power of Middle Children, and her research explores what romance novels and porn — the private
I’ve Studied Couples For 35 Years... Why They Suddenly Lose Attraction
I’ve Studied Couples For 35 Years... Why They Suddenly Lose Attraction Sep 22, 2026 01:20:16 TRIGGER WARNING: Discussions of suicide and depressionIf anyone watching is personally struggling, the 988 Suicide & Crisis Lifeline (call or text 988 in the US) is always available.Dr. Lisa Firestone is a clinical psychologist and suicidologist who has spent over 35 years researching couple relationships, attachment, and self-destructive behavior. She's the Director of Research and Education
I’ve Studied Nutrition At Stanford For 30 Years… You’re Eating Too Much Protein
I’ve Studied Nutrition At Stanford For 30 Years… You’re Eating Too Much Protein Sep 11, 2026 01:30:08 Christopher Gardner, PhD, is a nutrition scientist and Professor of Medicine at Stanford University, where he has led more than 20 large-scale randomized clinical trials comparing diets like keto, vegan, low-fat, and low-carb. He's the past chair of the American Heart Association's Nutrition Committee and the author of the upcoming book Food Sense, which argues there's far more scientific consensu
I Studied Burnout For 20 Years… 80%+ of Disease Comes From Stress
I Studied Burnout For 20 Years… 80%+ of Disease Comes From Stress Sep 4, 2026 01:19:17 Dr. Neha Sangwan is an internal medicine physician turned communication and burnout expert, and the founder and CEO of Intuitive Intelligence. After burning out herself early in her medical career, she spent the next 20 years studying the physiology of stress and now coaches leaders at companies like Google, Apple, and American Express on how to have honest conversations and read their body's
I’ve Spent 34 Years As A Brain Coach… How To Make Your Brain 10 Years Younger In 2 Weeks | Jim Kwik
I’ve Spent 34 Years As A Brain Coach… How To Make Your Brain 10 Years Younger In 2 Weeks | Jim Kwik Aug 26, 2026 01:31:11 Jim Kwik is a brain coach and the founder of Kwik Learning, known worldwide as an expert in speed-reading, memory improvement, and accelerated learning. After a childhood brain injury left him labeled "the boy with the broken brain," he spent over three decades reverse-engineering how the brain works, going on to coach CEOs, celebrities, and billionaires. He's the New York Times best
I Run the World’s Oldest AI Safety Lab... There’s a “High Double-Digit” Chance AI Kills Us
I Run the World’s Oldest AI Safety Lab... There’s a “High Double-Digit” Chance AI Kills Us Aug 17, 2026 01:18:39 Malo Bourgon is the CEO of the Machine Intelligence Research Institute (MIRI), the world's oldest AI safety organization, and has testified before the US Senate and Canada's Parliament on the risks of smarter-than-human AI. In this conversation, he lays out why he believes the race to superintelligence carries a serious risk of human extinction, how today's AI is already showing early
I’ve Helped 5,000+ Weight-Loss Patients... 83% Of Dieters End Up Heavier Than They Started
I’ve Helped 5,000+ Weight-Loss Patients... 83% Of Dieters End Up Heavier Than They Started Aug 7, 2026 00:58:14 Dr. Rachel Goldman is a clinical psychologist and Clinical Assistant Professor of Psychiatry at NYU Grossman School of Medicine who spent years as a bariatric psychologist and is a leading expert in the psychology of weight, food, and behavior change. In this conversation, she explains why losing weight rarely delivers the happiness people expect, the mindset foundations that make change actually
I’ve Spent 40 Years Studying Metabolism... This “Healthy” Drink Is Making You Tired | Dr. Robert Lustig
I’ve Spent 40 Years Studying Metabolism... This “Healthy” Drink Is Making You Tired | Dr. Robert Lustig Jul 28, 2026 01:11:31 Dr. Robert Lustig is a neuroendocrinologist, professor emeritus of pediatrics at UCSF, and bestselling author of Fat Chance, The Hacking of the American Mind, and Metabolical who has spent 40+ years studying metabolism and the role of sugar in chronic disease. In this conversation, he breaks down the real root of modern burnout, why fructose acts as a poison without its fiber "antidote,"
I’ve Treated 50,000+ Patients... You’re 63x More Likely To Die From Low Muscle Mass
I’ve Treated 50,000+ Patients... You’re 63x More Likely To Die From Low Muscle Mass Jul 17, 2026 01:09:51 Dr. Robin Berzin is a Columbia-trained functional medicine physician and the founder and CEO of Parsley Health, where she's seen 80% of patients improve or resolve their chronic conditions within their first year of care. In this conversation, she explains why "normal" lab ranges aren't optimal, how your gut quietly drives everything from brain fog to acne, and the longevity metr
My Family Has Practiced Chinese Medicine For 1,000+ Years... 80% Of Disease Begins In The Mind
My Family Has Practiced Chinese Medicine For 1,000+ Years... 80% Of Disease Begins In The Mind Jun 28, 2026 01:26:39 Dr. Mao Shing Ni is a 38th-generation doctor of Chinese medicine, board-certified anti-aging specialist, and bestselling author of Secrets of Longevity who spent 20 years studying over 100 Chinese centenarians. In this conversation, he reveals what the world's longest-living people had in common, how your emotions silently age your organs, and the Taoist principles for living a longer, healthi

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