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We Gotta Thing - Exploring Non-Monogamy

We Gotta Thing - Exploring Non-Monogamy

Mr & Mrs Jones's Swinging Adventures 156 Episodes Jun 24, 2026

A long-time married couple shares their journey of deepening their relationship through the swinging lifestyle. They aim to resonate with those who have similar life experiences and values, whether already in the lifestyle or considering it. Rather than a how-to guide, the podcast serves as a what-if resource to spark authentic conversations between couples. The hosts invite listeners to explore non-monogamy and find their own place in the lifestyle.

Episodes

Episode 157: The Erotic Blueprint and Non-Monogamy Jun 24, 2026 01:33:45 What if the key to greater pleasure, connection, and fulfillment is understanding your unique erotic wiring? In this episode, we explore the Erotic Blueprints™, a framework developed by somatic sexologist Jaiya that helps explain the different ways people experience desire, arousal, and intimacy. We unpack the five Erotic Blueprints—Energetic, Sensual, Sexual, Kinky, and Shapeshifter—and explore h
Episode 156: Opening the Circle May 26, 2026 01:35:49 In this episode, Dr Mitch from Expansive Connection joins us as we explore the powerful idea of "Opening the Circle" — the human need to feel welcomed, included, and connected. We talk about how the first question most people ask when entering any new environment isn't "What's going on here?" but "Do I belong here?" From friendships to community to ethical non-monogamy, creating spaces where peopl
Episode 155: Redefining the Swinging Lifestyle May 18, 2026 01:07:42 In this episode we are reframing the traditional concept of "swinging" by moving away from labels that feel intimidating or misleading and instead embracing the broader concept of ethical non-monogamy. While the term "swinger" often implies casual sex with others and the word "lifestyle" is vague and overused, ethical non-monogamy better captures what you actually explore: intentional relationship
Episode 154: Why Comparison is the Thief of Joy May 1, 2026 01:12:47 In this episode, Kel from Expansive Connection discusses the pervasive issue of comparison, its roots in human evolution, and practical tools to manage it. The conversation explores how comparison impacts self-esteem, relationships, and the lifestyle, offering actionable strategies to foster self-acceptance and joy. Key Topics The evolutionary roots of comparison and negativity bias How compariso
Episode 153: Your Insecurity is Your Issue Apr 16, 2026 01:01:07 We've talked about jealousy, we've talked about body image. We've discussed learning to flirt and being corageous in the lifestyle. But beneath the surface we all have insecurities about ourselves at the root of all these things! In this episode we share what we beleive are the causes of our insecurities, how they manifest themselves in our lifestlye journey and share tools to help overcome them t
Episode 152: Managing Anxiety in the Lifestyle Apr 1, 2026 53:54 There are no shortage of lifestyle sitiuations that will cause us some anxiety! Visiting a club for the first time, going on a first date, being rejected by others, wondering if our partner will 'find someone better,' performance issue worries....and so on.  What is actually going on in our brains when we feel anxious or depressed? How can we recognize what's really happening and deal with it in a
Episode 151: The Resort- A Gateway to Ethical Non-Monogamy Mar 19, 2026 01:00:13 In this episode we review our trip to 'The Resort' which was first introduced by George in episode 137. The Resort is a new opportunity to step into ethical non-monogamy in a new format and market. This property is set on the cliffs of western Jamaica and is absolutely stunning! The views, the service, the food, the entertainment, the sensual vibe and of course the sexy people were all amazing! Sp
Episode 150: Is the Lifestyle Addictive? Mar 5, 2026 01:12:41 Can the lifestyle become an addiction? Well, it can if we don't recognize what's going on in our brains. In this episode with Catherine from Expansive Connection, we break down the key components at play including New Relationship Energy (NRE), Novelty, Desensation, the 'Pleasure Paradox' and how all of this shows up in our relationships. Of course we also discuss ways to recognize and respond whe
Episode 149: How to Be a Power Couple in the Lifestyle Feb 11, 2026 01:10:05 What does it take to be 'successful' as a couple in the world of non-monogamy? In this episode we discuss waht we believe to be the four most important characteristics of a power couple in the lifestyle: Be Connected Be Curious Be Confident Be Approachable Important Links: Contact Mr Jones to request a WGT community trial discount promo code Get access to the free We Gotta Thing Information Hub
Episode 148: Reframing Christian Faith and the Lifestyle Jan 28, 2026 01:24:57 Do you struggle with your understanding of how non-monogamy reconciles with a life of faith? Join us for a thought provoking conversation with Dr Mitch G, the newest member of the Expansive Connection coaching team. His training, experience, and specialization in religion and theology provides a helpful framework and understanding for those with religious backgrounds who find themselves struggling
Episode 147: Safer Sex with STD Hero Jan 16, 2026 01:29:45 One of the most common concerns for those in the lifestyle or considering non-monogamy is the risk of contracting a sexually transmitted infection or disease. We invited Alan Brock, CEO, and Dr William Budd, Scientific Advisor from Better Life Sciences and STD Hero testing to discuss the realities, myths, modern testing practices and services available today. We believe awareness and education alo
Episode 146: How Relationships Change Over Time Dec 30, 2025 01:15:45 We all know that all relationships, monogamous and non-monogamous, will change over time. Many of those changes will lead to the relationship ending. But does it have to end? Why can't the dynamics of a relationship change while preserving the friendship through it's next phase? Kel from Expansive Connection Coaching joins us to discuss how to navigate these changes in a way that can preserve and

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