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Health Anxiety Podcast Show

Health Anxiety Podcast Show

The Anxiety Guy 100 Episodes Aug 21, 2026

The Health Anxiety Podcast Show, hosted by Dennis Simsek (The Anxiety Guy), provides insights and strategies for overcoming health anxiety. It addresses the root causes of health anxiety and offers practical guidance for healing. The show aims to fill the gap in accurate information and support for health anxiety sufferers, sharing success stories and outcome-focused answers.

Episodes

What If This Symptom Is Actually Something Serious?
What If This Symptom Is Actually Something Serious? Aug 21, 2026 20:49 Ready to break free from symptom fear, checking, and reassurance seeking? Get structured daily guidance through my anxiety recovery programs here: https://anxietyguyprograms.com What If This Symptom Is Actually Something Serious? One of the most convincing thoughts in health anxiety is: "What if I leave this symptom alone and this time it actually is something serious?" Suddenly, checking feels re
Health Anxiety: The 6 Words That Will Set You Free
Health Anxiety: The 6 Words That Will Set You Free Aug 15, 2026 12:28 Break free from fear, symptom checking, and reassurance seeking with the Health Anxiety Recovery Program. Start here: https://anxietyguyprograms.com Description: Health anxiety has a powerful relationship with uncertainty. The mind wants answers. It wants to know why a symptom is happening, whether you are completely healthy, whether the sensation will go away, and whether you can finally relax. B
9 Hidden Attachments That Keep Health Anxiety Alive
9 Hidden Attachments That Keep Health Anxiety Alive Jul 24, 2026 35:11 Break free from fear, symptom checking, and reassurance seeking with the Health Anxiety Recovery Program. Start here: https://anxietyguyprograms.com Description: Health anxiety is not only kept alive by fear. It can also be sustained by the things you believe you must control, avoid, achieve, or hold onto before you can finally feel safe. You may feel attached to eliminating every symptom, findin
Why Every New Health Anxiety Solution Feels Like "This Is It"
Why Every New Health Anxiety Solution Feels Like "This Is It" Jul 18, 2026 09:42 Break free from fear, symptom checking, and reassurance seeking with the Health Anxiety Recovery Program. Start here: https://anxietyguyprograms.com Description: You discover a new method, supplement, video, practitioner, diagnosis, or recovery technique, and suddenly something shifts. You feel hopeful. Emotional. Energized. Urgent. "This is it. This is the thing that will finally fix me." But whe
Why Medical Reassurance Stops Working for Health Anxiety
Why Medical Reassurance Stops Working for Health Anxiety Jun 26, 2026 17:15 Health Anxiety Recovery Program Break free from the cycle of fear, symptom checking, and reassurance seeking with the Health Anxiety Recovery Program. Discover a proven step by step approach to overcoming health anxiety, rebuilding trust in your body, and finding lasting peace of mind. Start your recovery today: https://anxietyguyprograms.com Health Anxiety Recovery Community You don't have to f
What If It Isn't Anxiety This Time? The Question That Keeps Health Anxiety Alive
What If It Isn't Anxiety This Time? The Question That Keeps Health Anxiety Alive Jun 19, 2026 11:50 Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  Health Anxiety Recovery Community: Click Here to Learn More New Health Anxiety Podcast Episode Have you ever felt like you're making progress with health anxiety, only for a new symptom to appear and bring back the same old question: "What if it isn't anxiety this time?" In this episode of th
5 Reasons Your Health Anxiety Won't Leave You
5 Reasons Your Health Anxiety Won't Leave You Jun 12, 2026 12:38 Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  Health Anxiety Recovery Community: Click Here to Learn More In this episode of The Health Anxiety Podcast Show, Dennis breaks down 5 reasons your health anxiety won't leave you, even when you've tried everything to make the symptoms stop. Health anxiety is not just about the symptoms. It is a
The 30 Days of Boring Challenge for Health Anxiety Recovery (Start Today)
The 30 Days of Boring Challenge for Health Anxiety Recovery (Start Today) May 22, 2026 15:17 Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  Health Anxiety Recovery Community: Click Here to Learn More Episode - 30 Days of Boring: A Health Anxiety Recovery Challenge to Starve Fear In this episode of the Health Anxiety Podcast Show, Dennis Simsek introduces a powerful 30 day challenge designed to help you stop feeding the fear cycle
The 5 Words That Can Reverse Health Anxiety for Good
The 5 Words That Can Reverse Health Anxiety for Good Mar 27, 2026 15:40 Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  Health Anxiety Recovery Community: Click Here to Learn More Description: In this episode of the Health Anxiety Podcast, Dennis explores the 5 words that can begin to reverse health anxiety for good: "I can live with this." If you are constantly scanning your body, fearing symptoms, chasing c
My Personal Journey Through Health Anxiety and Back to Healing
My Personal Journey Through Health Anxiety and Back to Healing Mar 13, 2026 28:03 Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  Health Anxiety Recovery Community: Click Here to Learn More Description: In this deeply personal health anxiety podcast episode, I take you through my own journey with health anxiety. I share what first brought it on, the thought patterns and behaviors that kept it going, and the shifts that
Health Anxiety OCD Cycle: Ways to Stop Rumination, Checking & Reassurance Seeking
Health Anxiety OCD Cycle: Ways to Stop Rumination, Checking & Reassurance Seeking Mar 6, 2026 19:49 Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  Health Anxiety Recovery Community (Join Us): Click Here to Learn More Description: If you're stuck in the health anxiety + OCD cycle, this episode will help you understand exactly what keeps it going: rumination, body checking, symptom Googling, and reassurance seeking. These habits feel pro
5 Questions That Will Start Rewiring Your Health Anxiety Beliefs
5 Questions That Will Start Rewiring Your Health Anxiety Beliefs Feb 20, 2026 16:01 Health Anxiety Recovery Program: Break free from health anxiety with the Health Anxiety Recovery Program.  Health Anxiety Recovery Community (Join Us): Click Here to Learn More Description: Health anxiety isn't only about sensations. It's about the meaning you attach to them. In this health anxiety podcast episode, I'm sharing five simple questions that start changing the belief system underneath

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