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Just My Baby Daddy Podcast

Just My Baby Daddy Podcast

AJ Adams 94 Episodes Jun 9, 2026

The Just My Baby Daddy Podcast is based on the need for real, authentic conversation centered around fatherhood in the black and brown community. For far too long, the narrative has been painted, skewed, and disseminated without actually hearing from the men. We are here to deliver compelling content that aims to inspire, educate, and shed light from the perspective of the father through genuine, authentic, and real conversation.

Episodes

Why Men Don't Ask for Help Jun 9, 2026 497 How many times have you said 'I'm fine' when you knew you weren't? In this solo episode, AJ talks about why fathers struggle to ask for help, the weight we carry in silence, and why building a village might be one of the most important things a man can do."
Fatherhood Is an Assignment | Byron Bailey Jun 2, 2026 1515 What does it really mean to be a father?This week, I sat down with attorney, mentor, and father Byron Bailey to talk about responsibility, legacy, leadership, and raising young Black boys.We talked about growing up without fathers, learning from grandfathers, showing up for our children, trusting systems while still doing our job as parents, and why accountability starts at home.One thing Byron sa
Hearing Fatherhood Through My Children May 26, 2026 967 In this heartfelt interview, AJ discusses the meaning of fatherhood with his children, exploring their perspectives on love, responsibility, and the upcoming summer together. The conversation highlights the importance of family bonds, shared experiences, and the evolving relationship between parents and children.
I'm Not One of Your Little Friends… But I Kinda Wanna Be May 12, 2026 346 We've all heard it — "I'm not one of your little friends." But what happens when you actually want to be? In this episode, AJ gets real about one of the hardest balancing acts in fatherhood — staying authoritative while building a genuine friendship with your kids. He opens up about how his own relationship with his mother shaped the kind of dad he's determined to be, why
Should Your Kids See Your Emotions? May 5, 2026 466 What emotions should your kids actually see from you?In this episode of Just My Baby Daddy, AJ shares a real moment with his son after he scored his first goal—and why he chose not to celebrate in the moment.That decision opens up a deeper conversation about emotional leadership as a father:Should kids see your excitement… or your control?Is staying calm teaching strength—or creating distance?And
What It Costs to Be a Coach and Father | Elijah Sessoms Apr 28, 2026 2195 AJ Adams sits down with Elijah Sessoms for a powerful conversation about the real sacrifices of being both a coach and a father.From balancing marriage and children to chasing career goals without losing family, Elijah shares honest insight on what it takes to lead at home while building a career.A must-listen for fathers, husbands, and any man trying to balance ambition with presence.
The Intentional Father: Co-Parenting, Raising Standards & Building Legacy | Mandrake Miller Apr 21, 2026 2068 In this episode of Just My Baby Daddy Podcast, AJ sits down with Mandrake Miller — founder of the Impact Collective, Vice President at Emmanuel University, husband and devoted father — for one of the most honest and intentional conversations about fatherhood we've had on the show. Mandrake opens up about raising his daughter across distance, navigating divorce, building a healthy co-parenting
I Planned Everything… Except Baby #2 | ft. MrJRegis Apr 14, 2026 2650 In this episode of Just My Baby Daddy Podcast, AJ sits down with content creator, Jeremiah Regis for one of the most honest conversations about fatherhood you'll hear. Jeremiah breaks down how he planned literally everything — his wife, his daughter's name, her delivery, her school — and how baby #2 caught him completely off guard. They get into growing up in a Haitian household in Queen
When Your Dad Has Dementia… And You Become the Parent Apr 7, 2026 1192 In this episode of Just My Baby Daddy Podcast, we have a real and emotional conversation about what it’s like dealing with a father with dementia.AJ Adams sits down with Doug Honig to talk about the moment everything changed—when a strong, dependable father slowly begins to fade, and the roles between father and son begin to reverse.From taking away the car keys… to sitting with a parent who no lo
Do Kids Feel Pressure Around Greatness? | Myron Flowers on Fatherhood & Raising Athletes Mar 31, 2026 2006 In this episode of Just My Baby Daddy, I sit down with Myron Flowers — a top performance trainer who works with elite professional athletes — to talk about fatherhood, discipline, and raising kids around greatness.We dive into real conversations about: Do kids feel pressure when surrounded by professional athletes?  How to raise athletes without forcing expectations  Why kids don’t listen without
Single Fatherhood Made Me More Intentional (Reflection) Mar 24, 2026 407 This might sound crazy… but becoming a single dad made me a better father.In this reflection episode, I talk about how single fatherhood forced growth, accountability, and more intentional parenting.From being more involved in my kids’ education to realizing there is no “mom got it”… this is a real conversation about showing up as a dad
Becoming a Dad Without Having One | Mr. Bankshot on Fatherhood Mar 17, 2026 2320 In this episode of the Just My Baby Daddy Podcast, AJ Adams sits down with comedian and content creator Mr. Bankshot to talk about becoming a father for the first time.From the moment he held his son for the first time to navigating life with a newborn, Mr. Bankshot opens up about how fatherhood changes everything.The conversation also dives into growing up without a father, doing the work to brea

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