Beyond the Thyroid
Healthy thyroid function is about so much more than the gland. Dana Gibbs, MD will take you into aspects of Thyroid and Hormone management that most doctors miss, so you'll be empowered with up to date science backed facts, hacks, and tips you can use to advocate for your own hormone health, even if you haven't felt well for years.
Episodes
What Does "Anti-Inflammatory" Actually Mean for Hashimoto's?
Send us Fan MailBeyond the Thyroid - Episode 50: What Does Anti-Inflammatory Actually Mean for Hashimoto's?You've heard it everywhere — eat anti-inflammatory. Avoid gluten. Follow an anti-inflammatory diet. But what does that actually mean for someone with Hashimoto's disease? And more importantly — is the inflammation you're dealing with even the kind that diet can fix?In this
Do You Really Need to Cut Gluten & Dairy in Hashimoto’s?
Send us Fan MailBeyond the Thyroid – Episode 49: Do You Really Need to Cut Gluten & Dairy in Hashimoto’s?In this episode of Beyond the Thyroid, Dr. Dana Gibbs kicks off a multi-part series on how food and elimination diets fit into Hashimoto’s and thyroid care.Should everyone cut gluten and dairy? The answer is more nuanced than most advice online suggests.Dr. Gibbs explains why patient respon
Armour Thyroid Explained: Who It Helps (and Why It’s So Controversial)
Send us Fan MailBeyond the Thyroid – Episode 48: Armour Thyroid Explained: Who It Helps (and Why It’s So Controversial)In this episode of Beyond the Thyroid, Dr. Dana Gibbs breaks down one of the most debated topics in thyroid care: Armour Thyroid and other natural desiccated thyroid (NDT) medications.Why do some patients swear by it—while others are told to avoid it entirely?Dr. Gibbs explains th
The Ferritin Problem in Thyroid Disease
Send us Fan MailBeyond the Thyroid – Episode 47: The Ferritin Problem in Thyroid DiseaseIn this episode of Beyond the Thyroid, Dr. Dana Gibbs explores one of the most overlooked drivers of persistent symptoms in thyroid disease: low ferritin and iron metabolism problems.Many patients with Hashimoto’s or hypothyroidism continue to experience fatigue, brain fog, dizziness, hair loss, and air hunger—
When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2)
Send us Fan MailBeyond the Thyroid – Episode 46: When T3 Doesn’t Work — How to Dose Thyroid Medication Correctly (Part 2)In Part 2 of this T3 deep-dive, Dr. Dana Gibbs explains why T3 thyroid medication often fails because of dosing strategy—not because T3 is the wrong medication.Building on Episode 45, Dr. Gibbs walks through the most common mistakes clinicians and patients make when starting or
When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1)
Send us Fan MailBeyond the Thyroid – Episode 45: When T3 Doesn’t Work — Why Thyroid Medication Can Make You Feel Worse (Part 1)In this episode of Beyond the Thyroid, Dr. Dana Gibbs tackles a frustrating and surprisingly common problem: why T3-containing thyroid medications don’t always help—and can sometimes make patients feel worse.Drawing from years of clinical experience and personal insight, D
How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed)
Send us Fan MailBeyond the Thyroid – Episode 44: How Hypothyroidism Affects Your Mental Health (And Why It’s Often Missed)In this episode of Beyond the Thyroid, Dr. Dana Gibbs explores the often underestimated psychological impact of hypothyroidism, sharing the powerful story of a patient named Mike whose life unraveled before his thyroid disease was properly recognized.Dr. Gibbs explains how thyr
New Year’s Resolutions for Thyroid Patients in 2026
Send us Fan MailBeyond the Thyroid – Episode 43: New Year’s Resolutions for Thyroid Patients in 2026Welcome to the first Beyond the Thyroid episode recorded in 2026, released during Thyroid Awareness Month.In this episode, Dr. Dana Gibbs outlines five critical things thyroid patients must stop doing in 2026 if they want to move beyond frustration, dismissal, and incomplete care. These are not surf
Understanding Modern Trauma with Dr. Christy Gibson
Send us Fan MailBeyond the Thyroid – Episode 42: Understanding Modern Trauma with Dr. Christy GibsonIn this powerful and compassionate episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Christy Gibson, a family physician and trauma therapist, to explore the concept of modern trauma — the cumulative impact of smaller, often invisible wounds that leave people feeling unsafe, unseen, or u
Reversing Osteoporosis with Hormone Therapy
Send us Fan MailBeyond the Thyroid – Episode 41: Reversing Osteoporosis with Hormone TherapyIn this episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into osteoporosis — and why bone loss is often misunderstood, undertreated, and unnecessarily feared. Rather than focusing solely on prescription bone drugs, Dr. Gibbs explains the critical role hormones play in bone health, including e
Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book Review
Send us Fan MailEpisode 40: Rethinking Hypothyroidism by Dr. Antonio Bianco — A Critical Book ReviewIn this special episode of Beyond the Thyroid, Dr. Dana Gibbs takes a deep dive into one of the most important thyroid books published in the last decade: "Rethinking Hypothyroidism: Why Treatment Must Change and What Patients Can Do" by Dr. Antonio Bianco.Offering both a physician’s persp
Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie Dona
Send us Fan MailEpisode 39: Healing After Loss – Mental Health, Fertility & Thyroid Connection with Dr. Marie DonaIn this heartfelt episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Marie Dona, a triple board-certified reproductive psychiatrist, to discuss the emotional and physiological impact of recurrent pregnancy loss and infertility. Together, they explore the intricate con
How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi Famuyiwa
Send us Fan MailBeyond the Thyroid – Episode 38: How Thyroid & Hormones Impact Fertility with Dr. Oluyemisi FamuyiwaIn this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Oluyemisi Famuyiwa, a board-certified reproductive endocrinologist and founder of Montgomery Fertility Center in Rockville, Maryland. Together, they explore how thyroid disorders, hormone imbalances, and repro
The Hidden Thyroid Link to Infertility and Miscarriage
Send us Fan MailBeyond the Thyroid – Episode 37: The Hidden Thyroid Link to Infertility and MiscarriageIn this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers the often-overlooked role of subtle thyroid imbalances in fertility challenges and early pregnancy loss. She explains how even “normal” thyroid labs can miss critical dysfunctions that affect ovulation, implantation, and fetal develop
3 Mistakes People Make When Trying to Manage Thyroid Problems Naturally
Send us Fan MailBeyond the Thyroid – Episode 36: 3 Mistakes People Make When Trying to Manage Thyroid Problems NaturallyIn this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks three of the most common mistakes people make when attempting to treat thyroid disease “naturally.”You’ll learn why focusing on antibody levels instead of hormone balance can lead you astray, how chasing an elusive “ro
Chicken or the Egg? Gut Health and Thyroid Balance with Hannah Aylward
Send us Fan MailBeyond the Thyroid – Episode 35: Chicken or the Egg? Gut Health and Thyroid Balance with Hannah AylwardIn this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with gut health specialist Hannah Aylward to explore the powerful connection between digestive health and thyroid balance. Many patients wonder: does a sluggish thyroid cause gut problems, or do gut problems trigger t
I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible?
Send us Fan MailBeyond the Thyroid – Episode 34: I’m on Levothyroxine and My Labs Are Normal – Why Do I Still Feel Terrible?Are you on Levothyroxine but still feeling exhausted, foggy, or unwell — even though your labs are “normal”? You’re not alone.In this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the reasons why standard thyroid care often leaves patients struggling. She explains
4 Surprising Symptoms of Thyroid Imbalance Your Doctor May Overlook
Send us Fan MailBeyond the Thyroid – Episode 33: 4 Surprising Symptoms of Thyroid Imbalance Your Doctor May OverlookIn this episode of Beyond the Thyroid, Dr. Dana Gibbs explores four unexpected symptoms—hives, vertigo, frozen shoulder, and anxiety or depression—that may indicate a hidden thyroid imbalance, even when your lab results look “normal.” If you’ve been dismissed by doctors or told your
Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather Awad
Send us Fan MailBeyond the Thyroid – Episode 32: Weight Loss Strategies for Perimenopause and Menopause with Dr. Heather AwadStruggling with weight gain in midlife? You’re not alone—and you’re not doing anything wrong.In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Heather Awad, a family physician turned weight loss coach for professional women in midlife. Together, they
My Doctor Found a Thyroid Nodule – Should I Be Worried?
Send us Fan MailBeyond the Thyroid – Episode 31: My Doctor Found a Thyroid Nodule – Should I Be Worried?In this episode of Beyond the Thyroid, Dr. Dana Gibbs takes you inside one of the most common (and often alarming) thyroid-related diagnoses: thyroid nodules. What happens when your doctor finds a nodule, and how do you know if it’s something to worry about?Dr. Gibbs breaks down:The ultrasound
When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine Lee
Send us Fan MailBeyond the Thyroid – Episode 30: When Autoimmune Diseases Overlap: Thyroid & Rheumatology with Dr. Celine LeeIn this episode of Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Celine Lee, a board-certified rheumatologist and founder of Lotus Rheumatology and Wellness Clinic, to explore the powerful intersection of thyroid disease and rheumatologic autoimmune conditions.Dr. Lee
The Thyroid Test You’re Not Getting (But Should Be)
Send us Fan MailBeyond the Thyroid – Episode 29: The Thyroid Test You’re Not Getting (But Should Be)If you’ve been told your thyroid labs are “normal” but still feel tired, foggy, or unable to lose weight—this episode is for you.In Episode 29 of Beyond the Thyroid, Dr. Dana Gibbs uncovers the total T3 to reverse T3 (T3/RT3) ratio—a powerful but overlooked marker that can reveal hidden thyroid dysf
3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)
Send us Fan MailBeyond the Thyroid – Episode 28: 3 Hidden Causes of Hypothyroidism (Even with Normal TSH!)Have you been told your thyroid labs are “normal,” yet you still feel tired, foggy, and unwell?In this episode of Beyond the Thyroid, Dr. Dana Gibbs uncovers three commonly missed causes of low thyroid function—even when TSH levels appear normal. From Hashimoto’s disease to stress-related horm
Why Functional Medicine Works: A Deep Dive with Dr. Ruth Odoi
Send us Fan MailBeyond the Thyroid – Episode 27: Why Functional Medicine Works: A Deep Dive with Dr. Ruth OdoiWhat happens when conventional medicine isn’t enough—and patients still feel unheard, exhausted, or stuck in a cycle of symptom management?In this episode of Beyond the Thyroid, Dr. Dana Gibbs sits down with Dr. Ruth Odoi, a board-certified internal medicine physician and founder of Oasis
Why Most Doctors Miss the Mark on Hashimoto’s Disease
Send us Fan MailBeyond the Thyroid – Episode 26: Why Most Doctors Miss the Mark on Hashimoto’s DiseaseWhy do so many endocrinologists overlook Hashimoto’s—even when patients are struggling with fatigue, brain fog, weight gain, and more?In this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the deeper reasons why mainstream medicine often fails to treat Hashimoto’s disease effectively. From
Strength Training & Bone Loss: What the LIFTMOR Trial Reveals
Send us Fan MailBeyond the Thyroid - Episode 25: Strength Training & Bone Loss: What the LIFTMOR Trial RevealsIn this episode of Beyond the Thyroid, Dr. Dana Gibbs dives into the science and strategy behind high-intensity resistance training—specifically through the lens of the groundbreaking LIFTMOR trial. This study changed the game by showing that progressive overload strength training isn’
The Transformative Benefits of Daily Movement with Dr. Sara Ionescu
Send us Fan MailBeyond the Thyroid - Episode 24: The Transformative Benefits of Daily Movement with Dr. Sara IonescuIn this episode of Beyond the Thyroid, Dr. Dana Gibbs is joined by Dr. Sara Ionescu, a board-certified family medicine physician and movement advocate, to discuss how simple, daily movement can drastically improve hormonal balance, thyroid function, mental clarity, and overall well-b
Understanding Bioidentical Hormones vs. Conventional Hormone Therapy
Send us Fan MailBeyond the Thyroid - Episode 23: Understanding Bioidentical Hormones vs. Conventional Hormone TherapyIn this episode of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, dives into the often misunderstood topic of bioidentical hormones versus conventional hormone therapy. She breaks down common misconceptions about bioidentical hormones, explains their true
What’s Wrong with Having Low TSH? — Bone Loss and More
Send us Fan MailBeyond the Thyroid - Episode 22: What’s Wrong with Having Low TSH? — Bone Loss and MoreIn this episode of Beyond the Thyroid, Dr. Dana Gibbs dives deep into the importance of TSH levels, breaking down their significance, causes, and potential risks. While TSH is not the ultimate thyroid test, it still provides valuable insights into thyroid health.Dr. Gibbs explores how low TSH lev
Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah Stombaugh
Send us Fan MailBeyond the Thyroid - Episode 21: Breaking Down Weight Loss Challenges: Thyroid, Metabolism & GLP-1 Medications with Dr. Sarah StombaughIn Episode 21 of Beyond the Thyroid, Dr. Dana Gibbs, ENT surgeon and hormone specialist, sits down with Dr. Sarah Stombaugh, a board-certified family medicine physician specializing in obesity medicine, to explore the complexities of weight loss
Overcoming Weight Gain in Hypothyroidism – Insights and Strategies (Part 2)
Send us Fan MailBeyond the Thyroid - Episode 20: Overcoming Weight Gain in Hypothyroidism – Insights and Strategies (Part 2)In Episode 20 of Beyond the Thyroid, Dr. Dana Gibbs continues the deep dive into the complex relationship between thyroid health and weight management. Building on Part 1, she challenges the common belief that weight loss is simply about “eating less and moving more,” explain
Overcoming Weight Gain in Hypothyroidism – Insights and Strategies
Send us Fan MailBeyond the Thyroid - Episode 19: Overcoming Weight Gain in Hypothyroidism – Insights and StrategiesIn this episode of Beyond the Thyroid, Dr. Dana Gibbs unpacks the challenges of weight gain in hypothyroidism, particularly for those with Hashimoto’s disease. She explains why conventional weight loss strategies often fail and highlights three key factors that make weight management
Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha Clairborne
Send us Fan MailBeyond the Thyroid - Episode 18: Exploring Neuro-linguistic Programming, Hypnosis, and Timeline Therapy with Dr. Maiysha ClairborneIn episode 18 of the Beyond the Thyroid, Dr. Dana Gibbs talks with Dr. Maiysha Clairborne, an Atlanta Integrative Physician, coach, and expert in neuro-linguistic programming (NLP) and hypnosis. Dr. Clairborne discusses her journey from traditional fami
Understanding and Managing Graves' Disease
Send us Fan MailBeyond the Thyroid - Episode 17: Understanding and Managing Graves' DiseaseIn episode 17 of the Beyond the Thyroid, Dr. Dana Gibbs dives deep into Graves' disease, an autoimmune thyroid disorder that causes hyperthyroidism. Dr. Gibbs shares her personal journey and professional expertise, explaining traditional treatments like medication, radioactive iodine therapy, and t
Exploring Integrative Thyroid Care with Dr. Tatyana Reznik on Voices of Women Physicians (Part 1)
Send us Fan MailJoin Dr. Dana Gibbs as she dives into her guest appearance on Voices of Women Physicians, hosted by Dr. Tatyana Reznik. Dr. Gibbs shares her transformative journey from ENT surgeon to a leading specialist in integrative thyroid care, addressing complex thyroid and hormonal issues that conventional medicine often overlooks. Tune in to learn about Dr. Gibbs’ shift to a personalized,
Using Labs to Guide Thyroid Treatment
Send us Fan MailBeyond the Thyroid - Episode 16: Using Labs to Guide Thyroid TreatmentIn episode 16 of the Beyond the Thyroid, Dr. Dana explores the wide-ranging negative effects of inadequate thyroid hormone levels. She highlights how insufficient levels can raise cholesterol and triglyceride levels, increase the risk of insulin resistance, worsen infertility, elevate heart risks, and raise all-c
Healing Through Nutrition with Dr. Kira Whitham
Send us Fan MailBeyond the Thyroid - Episode 15: Healing Through Nutrition with Dr. Kira WhithamIn episode 15 of the Beyond the Thyroid, Dr. Dana Gibbs welcomes Dr. Kira Whitham, a traditional naturopath and functional nutrition expert, to discuss the impact of nutrition on thyroid health and hormone balance. They explore the significance of gut health and its connection to hormones, especially in
Pros and Cons of Thyroid Medicines
Send us Fan MailBeyond the Thyroid - Episode 14: Pros and Cons of Thyroid MedicinesIn episode 14 of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs continues her discussion on thyroid medications, specifically addressing the misinformation and myths surrounding various types of thyroid hormone treatments. She dives deeper into the differences between natural desiccated thyroid (NDT) and
So You Don’t Want to Take Thyroid Medicine?
Send us Fan MailBeyond the Thyroid - Episode 13: So You Don’t Want to Take Thyroid Medicine?In this episode of 'Beyond the Thyroid', Dr. Dana Gibbs dives into one of the most common issues she encounters in her clinic: patients who don’t want to take thyroid medication. As a specialist in thyroid and hormone health, Dr. Gibbs understands the hesitation, but she also highlights the import
‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice Mina
Send us Fan MailBeyond the Thyroid - Episode 12: ‘Why Are My Eyes So Puffy?’ Optimizing Skincare with Hormone Imbalances with Dr. Mary Alice MinaIn this episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs discusses skin health and its intricate connections with hormone and thyroid health with Dr. Mary Alice Mina, a double board-certified dermatologist from Atlanta, Georgia. Dr. M
Why good Hashimoto's specialists are hard to find
Send us Fan MailBeyond the Thyroid - Episode 11: Why good Hashimoto's specialists are hard to findIn episode 11 of Beyond the Thyroid, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, discusses the challenges in finding a qualified physician to treat Hashimoto's disease and hypothyroid symptoms. Dr. Gibbs explores why many thyroid patients struggle to get proper treatment from vari
Lab Tests for Better Thyroid Workup
Send us Fan MailBeyond the Thyroid - Episode 10: Lab Tests for Better Thyroid WorkupIn Episode 10 of the Beyond the Thyroid podcast, Dr. Dana Gibbs offers a comprehensive deep dive into lab tests for hypothyroidism. She explains the significance of different reference ranges, ideal hormone levels, and how to create a personalized treatment plan. Through an integrative approach refined over 30 year
Love and Science Fertility with Dr. Erica Bove
Send us Fan MailBeyond the Thyroid - Episode 9: Love and Science Fertility with Dr. Erica BoveIn episode nine of Beyond the Thyroid podcast, Dr. Dana Gibbs welcomes Dr. Erica Bove, a double board-certified obstetrician, gynecologist, reproductive endocrinologist, and certified life coach. Dr. Bove discusses her career journey, her approach to fertility medicine, and how she integrates compassionat
3 Ways Hypothyroidism Shows Up
Send us Fan MailBeyond the Thyroid - Episode 8: 3 Ways Hypothyroidism Shows UpIn Episode 8 of Beyond the Thyroid, Dr. Dana Gibbs delves into the complexities of hypothyroidism, focusing on three distinct clinical presentations: classic hypothyroidism with high TSH, subclinical hypothyroidism, and instances where normal TSH isn't indicative of normal thyroid function. Dr. Gibbs offers an in-de
Treatment of Hashimoto's disease
Send us Fan MailBeyond the Thyroid - Episode 7: Treatment of Hashimoto's disease In this episode of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into treatment strategies for Hashimoto's disease, contrasting mainstream and integrative approaches. She emphasizes the importance of self-advocacy and addresses common errors made by non-physician thyroid 'experts' on the in
Understanding Hashimoto's
Send us Fan MailBeyond the Thyroid - Episode 6: Understanding Hashimoto's In episode six of Beyond the Thyroid podcast, Dr. Dana Gibbs delves into Hashimoto's disease, discussing its prevalence, diagnosis challenges, and wide-ranging effects on thyroid function. A common autoimmune disorder, Hashimoto's may present normal thyroid tests, complicating recognition and treatment. Dr. Gi
What does Stress have to do with Hypothyroidism?
Send us Fan MailBeyond the Thyroid - Episode 5: What does Stress have to do with Hypothyroidism?In episode five of 'Beyond the Thyroid,' Dr. Dana Gibbs, an ENT surgeon and hormone specialist, delves deeply into how stress affects the body, particularly focusing on its impacts on thyroid function and hormone imbalances. Dr. Gibbs explains the physical reactions to stress, from adrenaline
Dr. Alan McDaniel and New Endocrinology
Send us Fan MailBeyond the Thyroid - Episode 4: Dr. Alan McDaniel and New EndocrinologyIn this episode of Beyond the Thyroid, Dr. Dana Gibbs interviews her mentor, Dr. Alan McDaniel. They discuss the impact of reverse T3 on thyroid function and how he uses it to individualize treatment for thyroid patients. Dr. McDaniel shares his journey in alternative medicine, from addressing children's a
Thyroid symptoms from "dizzy head" to "cold feet'
Send us Fan MailBeyond the Thyroid - Episode 3: Thyroid symptoms from "dizzy head" to "cold feet'In episode three of the Beyond the Thyroid podcast, Dr. Dana Gibbs delves into the myriad symptoms of hypothyroidism that extend far beyond weight gain, discussing nearly 100 potential indicators such as fatigue, brain fog, cold extremities, and more. Dr. Gibbs recounts her own misd
3 things I wish more doctors knew about Thyroid
Send us Fan MailBeyond the Thyroid - Episode 2: 3 things I wish more doctors knew about ThyroidIn this episode of Beyond the Thyroid, Dr. Dana Gibbs shares foundational knowledge about thyroid physiology and problems, setting the stage for more complex discussions in future episodes. The episode begins with a case study of a young woman diagnosed with Hashimoto's disease, highlighting the imp
Why does this ENT doctor care so much about hormones?
Send us Fan MailBeyond the Thyroid - Episode 1: Why does this ENT doctor care so much about hormones?In the inaugural episode of the 'Beyond the Thyroid' podcast, Dr. Dana Gibbs, an ENT surgeon and hormone specialist, shares her personal and professional journey into thyroid and hormone health. Inspired by her own struggles with an unrecognized thyroid disorder, Dr. Gibbs transitioned fr
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