One Degree Marriage: a Christian Marriage Podcast
A Christian marriage podcast hosted by Nathaniel and Xan Sibley, offering biblical wisdom and practical tools for couples. The show focuses on helping couples stay connected, handle conflict with grace, grow spiritually, and bring fun and intimacy into their marriage. Each episode encourages small, intentional changes that lead to lasting transformation. The podcast aims to help listeners build a Christ-centered, flourishing marriage.
Episodes
Feeling Disconnected From Your Spouse? 7 Simple Habits to Grow Closer (Replay)
Feeling more like roommates than teammates lately? Or maybe things are good, but you know there’s room to go deeper. In this replay of one of our most popular episodes (a rare solo one, since it’s just Xan this time), we walk through 7 practical habits that deeply connected couples actually practice. You don’t have to do all seven. Pick one or two to start this week and watch how those small, one-
177: How to Lead Like Christ as a Husband
Most husbands have heard that they are the head of the home. Far fewer have been told what kind of head they are supposed to be, and that gap is where a lot of quiet disconnection in a marriage starts.This week we sit down with Ephesians 5 and read it slowly, starting back at verse 18 where the whole thing is anchored: be filled with the Spirit. From there we work through what Paul actually asks o
176: How to Be a Godly Wife: What Ephesians 5 Really Says About Submission and Respect (Replay)
This week we're bringing back one of our most popular episodes ever. If you're new here, welcome! And if you heard it the first time around, we think it's worth a second listen.What does it really mean for wives to "submit" to their husbands in Ephesians 5? Few verses about marriage cause more tension, confusion, or quiet eye rolls. Is submission blind obedience? Does it mean tolerating sin or abu
175: Setting Boundaries With Extended Family Without Starting a War
The holidays are still months away on the calendar and already somebody is asking whose house you are coming to. If that question makes your stomach tighten, you are not the only couple feeling it.This week we are talking about what it actually looks like to set healthy boundaries with in-laws and extended family without blowing up the relationship. We walk through what Genesis 2:24 means by leave
174: Family Mission Statement: How to Write One (and Live It)
Most of us never sat down and decided what our family is actually about. We just started living, and somewhere along the way the answer got decided for us by our upbringing, our friend group, or whatever we scrolled past last night.This week we open up our own family mission statement, the six core values underneath it, and the weekly rhythm that keeps them from becoming a pretty sign we never loo
173: Venting vs. Inviting: Who Belongs in Your Marriage
You can name the friend you would call if you needed to unload about your spouse. Now name the friend who would hear you out and then gently tell you the part you got wrong. Most of us have the first one. Almost none of us have the second.This week we talk about why your marriage was never meant to be lived privately. You made your vows in front of witnesses for a reason, and somewhere between the
172: Mental Load in Marriage: Seeing What Your Spouse Carries
You emptied the dehumidifier again this morning. You noticed the fridge was bare, rerouted the drive home, and still had dinner on the table by six. Nobody said a word.In episode 172, we're talking about the invisible work of marriage: the mental load, the quiet planning, the tasks your spouse handles that no one sees, including you. This is not a conversation about who does more. It's about learn
171: 10 Ways a Christian Marriage Should Look Different
Somewhere along the way, marriage advice got very good at one question: is this working for me? Scripture asks a different one. If your marriage belongs to God before it belongs to either of you, almost everything downstream changes, including the things nobody talks about out loud.In this episode we walk through ten ways a Christian marriage should actually look different from the one culture is
170: Should Your Spouse Come Before Your Kids?
It's 9:30 at night. The kids are finally down, the dishes are still out, and this is the first time you have been alone together all day. Nobody is bringing their best self to that moment. So what does it actually look like to prioritize your spouse in a season when you cannot give them the most of your time?In this episode, we start with the why. Scripture describes marriage as the most important
169: 7 Daily Marriage Challenges to Try This Week
Most weeks, your marriage gets whatever energy is left after everything else. What if this week looked a little different?We're walking through seven daily marriage challenges, one for every day of the week, pulled straight from what's live in the One Degree Marriage app. You don't have to start on a Monday. Pick any day, go seven days, and see what shifts. Along the way, we share why we started O
168: How to Apologize So It Actually Lands
We've all said "I'm sorry" and watched it do absolutely nothing: no softening, no reconciliation, just more tension in the room. In this episode, we get honest about the apologies that don't actually work: the quick "let's just move on," the defensive "I'm sorry you feel that way," and the classic apology with an unspoken "but" attached. We also talk about why most of us were never taught to do th
167: Why You Should Go to Bed Angry
We've all been there: it's 11:37pm, you're exhausted, and you're still hashing out a fight because somebody said don't go to bed angry. But what if pushing through to "resolution" at midnight is actually making things worse?This week we're unpacking one of the most repeated pieces of marriage advice, Ephesians 4:26's "do not let the sun go down on your anger," and why the literal, deadline version
166: 4 Things Every Thriving Marriage Needs
Plenty of marriages survive without them. But if you want yours to actually thrive, there are four things worth building on purpose.In this episode, we walk through the four things we believe every thriving marriage needs: a shared faith, deep trust, healthy communication, and genuine fun and friendship. In this episode:Why "needs" vs. "wants" matters less than you'd think, and what your marriage
165: Why "Follow Your Heart" Is Terrible Marriage Advice
"Follow your heart." "Trust your gut." "Do what feels right." We've all heard it, and if we're honest, we've all let it shape how we treat the people we love most. But what happens on the days your heart doesn't feel like loving your spouse?In this episode, we dig into why feelings-based decision making is one of the sneakiest threats to a healthy marriage. We unpack where the "follow your heart"
164: Why Date Nights Won't Fix Your Marriage (And What Will)
We've all heard it: "When's the last time you two went on a date?" Like date nights are the magic fix for a marriage that feels stuck. In this episode, we push back on that, and we get real about what actually moves the needle.We talk about why date nights became the default advice for every marriage problem, why they can even backfire if the deeper stuff isn't being addressed, and what we've foun
163: Growing Spiritually Together (Even When You Feel Like You're the Only One Trying)
Most of us know we should be growing spiritually. We even know we should be encouraging our spouse to do the same. But somewhere between good intentions and real life, it just… doesn't happen. We wait for the right season, the right Bible study, or for them to take the first step.In this episode, we get honest about our own inconsistencies: the prayer ruts, the accountability groups that faded aft
162: The Hidden Cost of Comparing Your Marriage to Others
You scroll past an anniversary post or a friend's date night photo, and the thought slips in: why don't we have that? If that sounds familiar, comparison is quietly costing your marriage more than you realize.In this episode, we get honest about comparison in marriage and why it is such a sneaky threat to contentment. We talk about why social media makes comparing your marriage to other couples ea
161: The One Conversation Your Marriage Is Missing
You're probably pretty good at the logistics. Who's getting the kids, who's making dinner, who remembered to call the plumber. But when's the last time you and your spouse slowed down long enough to ask: where are we actually going?In this episode, we're talking about the one conversation that tends to get skipped in even the healthiest marriages — casting a vision for your family. Not a financial
160: The Billy Graham Rule: Should Your Marriage Follow It?
Every marriage needs guardrails. But does a rule about never being alone with someone of the opposite sex actually protect you, or just give you a false sense of security?In Episode 160, we tackle the Billy Graham Rule head-on: what it is, why it exists, and whether married couples actually need to follow it. We share our honest take while also making clear that "not following the rule" doesn't me
159: How to Protect Your Marriage in the Season of Young Kids
You're doing the dishes, the diapers, and the 2 a.m. wake-ups—and somewhere in the middle of all of it, your marriage quietly slips to the back of the line. This episode is for every couple in the thick of the littles who still wants to choose each other.In this episode, we pull back the curtain on our own two-under-two season: a colicky second baby, COVID isolation, no family nearby, no meal trai
158: Unequally Yoked: 6 Shifts When Your Spouse Doesn't Believe
Some weeks the loneliest seat in the house is the one right next to your spouse. If you love Jesus and they don't (or they used to, and now it's complicated) this episode is for you.Whether your spouse is a non-believer or simply lukewarm in their faith, the conversation walks through six practical, hope-forward practices for staying steady... without slipping into bitterness, pride, or quiet comp
157: 6 Things We Wish We Knew About Sex Before Marriage
You said "I do," and then assumed sex would just figure itself out. For a lot of couples, it doesn't. And the silence around that can make you feel like you're the only one struggling.In this episode, we get honest about the first three years of our marriage, when sex felt more like a burden than a blessing, and what we wish someone had told us sooner. We unpack the lingering weight of purity cult
156: How to Communicate About Schedules in Marriage (Without Fighting)
Ever been blindsided by something on your spouse's calendar — a meeting, a trip, a last-minute Cubs game — that you swear they never told you about? You're not alone. Most couples default to reactive scheduling, and it costs them more than they realize.In this episode:Why "I told you about this" fights almost always come down to expectations, not memoryThe two questions to ask every week — and why
155: 5 Ways to Get Out of a Marriage Rut
Your marriage isn't in crisis. There's no betrayal. No big fight. No broken trust. You're both showing up, doing your jobs, putting food on the table, and somewhere along the way, "showing up" quietly turned into "going through the motions."That's a rut. And it's the most common (and most overlooked) season in a marriage.In this episode, we unpack a Yahoo column about a husband whose answer to "I
154: Hospitality with a Less-than-Ideal House
What if the secret to deeper friendships, stronger family rhythms, and richer Christian community wasn't a bigger house or a better-cooked meal, but simply opening your door every Friday night?Let's chat about our weekly "Sabbath Kickoff Dinner"—a standing Friday night meal with friends and kids that's become the most anticipated part of our week. We unpack the difference between cultural hospital
153: Why Gratitude Is the Secret to a Happier Marriage (And How to Actually Practice It)
In this episode, we're getting honest about one of the sneakiest marriage killers: ungratefulness. We've found in our own marriage, and in the couples we talk to, that the longer you're together, the easier it is to start taking your spouse for granted. The things that once drew you to them? You stop noticing. And the things that bother you? They seem to get louder.In this episode, we talk about:W
152: How to Out-Serve Your Spouse (And Why Most Marriages Never Get There)
What would your marriage look like if both of you woke up every morning asking, "How can I out-serve my spouse today?"In this episode, we get real about what it actually means to seek to out-serve your spouse, the subtle scoreboard most couples keep, why our flesh resists serving without reciprocation, and how the gospel completely reframes what sacrifice is meant to look like in marriage.In this
151: 6 Ways Marriage Changes You
Marriage will change you — the question is, will it change you for better or worse?In this episode, we get honest about six real ways marriage has shaped, stretched, and sanctified us — the good stuff AND the uncomfortable stuff. From sin being exposed (yes, including the t-shirt drawer debate) to learning that love is a daily choice and not just a feeling, this one's a candid conversation you'll
150: Must-Listen Episodes for Your Spring Break Roadtrip
Spring break is here, and if you're hitting the road with your spouse, we did the work for you. In this episode, we walk you through our curated road trip playlist straight from the One Degree Marriage podcast: 10 episodes hand-picked to spark real conversation in the car without requiring a single note. From fun and light to deeper listens, we've got your whole drive covered.GET THE WHOLE PLAYLIS
150: 7 Habits of Deeply Connected Couples (That Anyone Can Start This Week)
What separates couples who feel truly close from those who are just coexisting? In this episode, we're (and by we I mean... me. Just Xan this week) breaking down 7 practical habits that deeply connected couples actually practice. No fluff, no theory, just things you can implement today.From the High-Low-Buffalo daily check-in to non-sexual physical touch, praying together, the Weekly Marriage Meet
149: Feeling Disconnected? Why We Do a Yearly Marriage Retreat (And How You Can Too)
Feeling disconnected from your spouse or stuck in the daily grind of work, kids, and responsibilities?In this episode, we talk about one simple rhythm that has helped our marriage stay intentional: taking a yearly marriage retreat.You don’t need a fancy vacation, a huge budget, or even overnight childcare to make it happen. A marriage retreat can be as simple as a weekend away, a staycation, or in
148: How to Be a Godly Wife: What does Ephesians 5 Say to Wives?
What does it really mean for wives to “submit” to their husbands in Ephesians 5?In this episode, we unpack one of the most controversial passages in the Bible about marriage: “Wives, submit to your husbands.”Is submission blind obedience?Does it mean tolerating sin or abuse?Is it outdated or oppressive?Or is it something deeper, and actually freeing?We explore:What biblical submission is notWhy th
147: How to Be a Godly Husband: What Does Ephesians 5 Say to Husbands?
Ephesians 5 might be one of the most debated passages in marriage conversations, especially when it comes to submission. But what about the calling placed on husbands?In this episode of One Degree Marriage, we unpack what it actually means for husbands to love their wives “as Christ loved the church.” And spoiler alert: the bar is Jesus.We break down:What servant leadership really means (and what
146: Strengthening Intimacy in Marriage When You Feel Disconnected
Feeling disconnected in your marriage, even when nothing is “wrong”? In this episode, we talk about the three kinds of intimacy (spiritual, emotional, physical) and why surface-level fixes like date nights don’t work if you don’t address the root.We’ll walk you through the starting point that changes everything: an honest conversation to diagnose what’s actually driving the drift (busyness, unreso
145: How to Love Your Spouse the Way They Actually Feel Loved
Have you ever gone all out to love your spouse, only to be met with a lukewarm response? You meant well. You put in real effort. And somehow, it still missed the mark.In this episode of One Degree Marriage, we’re talking about what it actually looks like to love your spouse in the way they feel most loved, not just the way that comes naturally to you. Using real-life examples, biblical truth, and
144: 5 Rules for Healthy Conflict in Marriage (Without Damaging Trust or Connection)
Conflict isn’t the enemy in marriage. How you handle it is.In this episode, we walk through five practical rules for healthy conflict in marriage—rules that help couples stay connected, communicate clearly, and resolve disagreements without damaging trust.We talk about why conflict can actually strengthen your relationship, how subtle habits like “always” and “never” language sabotage communicatio
143: How to Bring Up Hard Conversations Without Starting a Fight
Hard conversations don’t usually fail because of the topic—they fail because of how they start.In this episode, we share a simple, practical framework for bringing up difficult topics in marriage without triggering defensiveness or conflict. Learn how the first minute of a conversation can change everything and how to invite your spouse into connection instead of control.🔗 Resources MentionedThe C
142: What's the Purpose of Marriage? How to Not Waste Your Marriage.
What is the biblical purpose of marriage? Is marriage meant for happiness and companionship, or something more?In this episode of the One Degree Podcast, we walk through Ephesians 5 and Genesis 2 to explore what it looks like to not waste your marriage. We unpack servant leadership, biblical submission, and why Scripture calls you to focus on becoming a better spouse rather than wishing for a diff
141: What to Do When Your Spouse Won't Change
It’s easy to read Scripture with your spouse in mind.In marriage, we often approach the Bible looking for what they should change instead of allowing God’s Word to confront us first. But Scripture was never meant to be a tool for managing your spouse’s obedience. It’s meant to shape your own heart.In this episode of the One Degree Marriage Podcast, we talk about why the Bible addresses individuals
140: Why You Should Have a Weekly Marriage Meeting
What if one simple habit could dramatically improve communication, reduce conflict, and help your marriage stay spiritually connected, without adding more to your plate?In this episode, we break down the Weekly Marriage Meeting, the one habit we believe has had the biggest long-term impact on our marriage.We explain exactly what a Weekly Marriage Meeting is, why it works when other marriage goals
139: How to Go Deeper in Faith in Marriage (Practical Habits That Actually Stick)
If you and your spouse feel spiritually disconnected, you’re not alone. In this episode, we talk about spiritual intimacy in marriage: what it is, what it looks like in real life, and how to grow it through simple spiritual habits—from prayer, to reading the Bible together—that actually stick. We cover personal vs. shared spiritual disciplines, how habits shape what you love, and what to do if you
138: How to Stop Feeling Like Roommates and Reconnect in Marriage
Do you love your spouse but feel like you’re living parallel lives?In this episode of the One Degree Podcast, we talk about why so many couples feel like roommates in marriage—and how to actually reverse it.We unpack why busyness isn’t the real problem, how lack of intentionality and discipline slowly erodes connection, and what small, repeatable rhythms can help you rebuild emotional intimacy. Th
137: Kids Discipleship Tools, Home Workouts, and Habits That Stick (What We’re Loving Lately)
Need an easy, cozy listen? This one’s a “just vibes” episode where we share the things we’ve been loving lately, sparked by a listener request from our recent survey.We talk about what’s been surprisingly fruitful for discipling little kids (and why we’ve been obsessed with Little Pilgrim’s Big Journey), the at-home workouts that keep us consistent, leaning into winter instead of fighting it, a da
136: 4 Ways We're Building a Healthier, Christ-Centered Marriage
We're pulling back the curtain and sharing the real areas we're actively working on in our marriage right now. Not from a "we've got it all figured out" place—but from a posture of humility, honesty, and a desire to grow together.We walk through four rhythms we want to strengthen as we head into a new season:• Praying together daily (and why it matters more than we realize)• Actually finishing our
135: 5 Keys to Christlike Conflict in Marriage
Conflict is inevitable when two sinful people share a life, a home, and a very full playroom. In this episode, we unpack a real conflict from our Sabbath (yes, we handled it poorly at first) and use it as a springboard to talk through five components of healthy, Christ-centered conflict: soft start-ups, ditching "always/never" language, having a conflict resolution plan, regularly debriefing in a
134: When Sex is Difficult in Marriage: What to Do & Our Honest Story
Sex is meant to be a gift, but what happens when it feels confusing, painful, or even like a burden?In this honest conversation, we open up about the first few years of our marriage when sex was really difficult. We share what we learned through trial, tears, and prayer: how to handle mismatched drives, pain, pressure, and the impact of purity culture.You'll hear five practical steps we wish we'd
133: My Husband Isn't Leading and Is Far From God
What do you do when your spouse isn't leading, isn't helping with the kids, and is far from Christ? In this conversation, we share six anchors: pray daily for your spouse, pursue personal holiness, "win without a word" through conduct, lead your children spiritually, seek wise care and counsel, and know your biblical freedom without trivializing covenant.Scripture referenced:Ezekiel 36:26; James 1
132: Feel Like the Only One Trying in Your Marriage?
Ever feel like you're swimming upstream in your marriage? You're trying to grow spiritually and build healthy rhythms while your spouse just… isn't there? You're not alone. In this episode, we're breaking down how to stay faithful, hopeful, and steadfast when it feels one-sided.Bonus Resource:Subscribers on Substack get access to our new 7-Day Pray-for-Your-Spouse Challenge — a short daily guide t
131: How to Grow in Faith Together in Marriage
When it comes to spiritual intimacy, many couples want it, but few know where to start. Between busy schedules, young kids, and never-ending to-do lists, it's easy to relegate your faith as individuals instead of something shared.In this episode, we unpack how to actually grow in spiritual intimacy with your spouse without making it overwhelming or forced. We share three practical ways to build th
130: 5 Biblical Truths That Will Transform Marriage
Many couples know the Bible mentions marriage, but few stop to consider what those passages actually mean for everyday life. In this episode, we unpack five core biblical truths, from reflecting Christ and the church to living on mission together, and explain how they can reshape your relationship. Grab a notebook and join us on the comfy, cozy, virtual couch for a practical, Christ‑centered conve
129: How to Make Your Marriage Fun
Life can get crowded with work, kids, church and errands, and sometimes the fun in your marriage gets squeezed out. In this episode, we share why date nights and vacations aren't the only solution and offer three practical steps to cultivate fun right where you are. Join us as we chat candidly about seasons of busyness, weekly marriage meetings and simple habits that restore light‑heartedness.👉 Do
128: 3 Things Engaged Couples Should Do Before Getting Married
Want to prepare for marriage in a way that sets you up for connection, honesty, and a Christ-centered foundation? In this episode, we share three powerful steps every engaged or seriously dating couple should take before saying "I do": pursuing the Lord individually and together, getting comfortable with uncomfortable conversations, and pursuing premarital counseling with wise, trusted mentors. Wh
No. 127: How to Live With Mission in Your Marriage
Feel like you're just co-managing calendars and carpool schedules? You're not alone. In this episode, we dive into what it means to live "on mission" as a married couple. We'll chat about how cultural norms can distract us from God's design for marriage. We chat: Why a shared mission statement matters How praying together shifts your heart Why weekly marriage meetings are so transformative Look
No. 126: 5 Simple Ways to Invest in Your Marriage this Week
Want a thriving marriage that feels more connected, intentional, and Christ-centered? In this episode, we share five simple (but powerful!) ways to invest in your marriage this week—from praying together and having deeper conversations to starting a weekly marriage meeting that transforms your relationship. Whether you've been married one year or ten, these habits will help you move from "ships in
No. 125: Stop Taking Your Spouse for Granted: Cultivating Gratitude in Marriage
In this episode of the One Degree Podcast, we unpack how gratitude can transform your marriage from drifting into discontentment back into connection and joy. If you've found yourself slipping into nagging, comparison, or simply overlooking your spouse, this conversation is for you. We share: Why ungratefulness breeds discontentment in marriage How gratitude shifts your mindset and fosters int
No. 124: How to Make Friends as a Married Couple: 3 Keys to Building Lasting Community
Making friends as an adult is tough—and when you're married, it can feel nearly impossible. Between busy schedules, kids' bedtimes, and the challenge of finding couples where everyone clicks, it's easy to feel lonely or disconnected. In this episode, we share real talk about why friendships matter for your marriage, the unique challenges of couple friendships, and three practical keys to building
No. 123: Marriage and Money: Budgeting, Stewardship, and Building Trust
How should Christian couples handle money? From budgeting basics to the biblical call to stewardship, this episode explores how finances can either create conflict or deepen unity in marriage. We discuss transparency, generosity, and aligning your budget with your family's mission—plus practical tools for starting today. Whether you're overwhelmed by debt or saving comfortably, you'll walk away wi
No. 122: Debunking the 5 Worst Marriage Clichés
You've probably heard them all—"Happy wife, happy life," "Marriage should be 50/50," "Don't go to bed angry." But are these catchy phrases actually helping your marriage… or quietly sabotaging it? In this episode, we're unpacking five of the most common marriage clichés and holding them up to the light of Scripture. Some of them sound sweet. Some of them sound wise. But all of them fall short of G
No 121: Coldplay Kiss Cam Fiasco, How Christians Should Respond
When public scandals break—like the one that sparked conversation at a recent Coldplay concert—how should Christians respond? In this episode, we talk about why our response to exposed sin should look different than the culture's. Not dismissive. Not self-righteous. But honest, humble, and reflective. We unpack why accountability matters, how easily we can grow desensitized to sin, and how these m
No. 120: How to Define (and Actually Live Out) Your Family Values
If you and your spouse were asked, separately, what your family values most... would your answers match? And do your calendars, budgets, and habits reflect those values? In this episode, we walk you through our six core family values—how we came up with them, how they've practically shaped our decisions, and how you can develop and implement your own. Whether you're starting from scratch or refini
No. 119: Our Favorite Way to Fight (Yes, Really)
Conflict in marriage isn't just inevitable—it can actually be good… if you know how to handle it. In this episode, we (Nathaniel and Xan) share five unhelpful ways couples commonly navigate conflict (think: avoidance, blame-shifting, and yelling matches) and contrast them with the six simple steps we use when tension arises in our own marriage. We talk about why a conflict resolution plan might so
No. 118: This One Thing Made the Biggest Difference in Our Marriage
What if the biggest shift in your marriage isn't something dramatic—but something simple? In this episode, we're sharing the one habit that changed everything for us: weekly marriage meetings. No, it's not glamorous. And yes, it felt a little awkward at first. But creating space each week to realign, communicate, and set shared goals helped us move from just coexisting to building something intent
No. 117: Y'all Gave Marriage Advice. We Responded.
We asked the One Degree IG community for their best random marriage advice... and yall delivered! We loved reading them, so we decided to do it live with our live raw responses and processing of each. Enjoying your spot on the comfy, virtual couch? Help more couples find it by leaving a quick review and hitting "subscribe"! It means the world to us and helps us keep bringing gospel-centered, real
No. 116: Rethinking the Date Night Rhetoric
In this episode we dive into the whole idea of date nights and whether they're really needed for a thriving marriage. Come chill on the comfy couch while we chat about the rhetoric that regular date nights are a must, and look at how real connection and closeness can be built into everyday life without fancy outings. Mentioned in this episode:Download the FREE Weekly Marriage Meeting TemplateDownl
No. 115: 4 Things to Start Doing in Your Marriage This Week
In this quick (for us) episode, we're sharing four simple things you can do every day to invest in your marriage. From high-low-buffalo check-ins to six-second hugs, serving each other, and praying together, these small habits add up big time. Plus, a funny story about our five-year-old future lawyer. Let's get intentional—without overcomplicating it!Mentioned in this episode:Download the FREE Wee
No. 114: From Roommates to Teammates in Marriage
In this episode of the One Degree Podcast, we're talking about what it looks like to go from feeling like roommates in your marriage to actually thriving as a team. We're sharing honest convos, practical tips, and real-life stuff that's helped us stay connected and rooted in our faith—especially in the thick of busy, everyday life. We'll chat about how easy it is to drift into that "just coexistin
No. 113: Sharing Your Faith Authentically (Pt. 2)
What if sharing your faith felt as natural as chatting with a coworker over lunch? In this episode of One Degree Podcast, we break down practical evangelism strategies—like the "Three Circles" and the "bridge" analogy—that make it easier to share the gospel in everyday conversations without feeling preachy. We also dive into the church's role in equipping believers, looking at how the early church
No. 112: Where to Start with Sharing Your Faith (Pt. 1)
If you're a Christian, you probably know you should share your faith—but actually doing it? That's a different story. Maybe you feel confident and wonder why others don't share the gospel more often. Maybe you've tried, but it felt awkward and forced. Or maybe you don't even know where to start and feel guilty every time you think about it. Wherever you land, this episode is for you. Too often, Ch
No. 111: Is Your Phone Empowering You or Enslaving You? (ft. Adam Magnuson)
Are smartphones just tools, or are they quietly taking over our lives? One of our pastors, Adam Magnuson, joins us on the comfy, virtual, cozy couch to tackle the big questions: Are our phones empowering us or enslaving us? Should we all ditch our smartphones for dumb phones? And how can we break free from the endless scroll? Tune in for a fun and thought-provoking conversation on how to use techn
Ep. 110: Why We Homeschool; a Q&A with Nathaniel & Xan
In this Q&A episode, we dive into why we chose to homeschool our kids. From our initial hesitations to our current motivations, we share how our perspective on homeschooling has evolved over time. We talk about our desire to disciple our kids, prioritize flexibility, and foster a love for learning, as well as how we handle critiques like "aren't you just sheltering them?" We also answer practical
No. 109: New Year's Resolutions are Still Cool
It's the season of fresh starts and lofty goals! In this chit chat episode on the comfy virutal couch, we're diving into the world of New Year's resolutions—what we love about them, why they sometimes flop, and what goals we have for ourselves this year. From fitness plans and homemaking hacks to staying consistent in reading our Bibles, we're sharing our personal resolutions for the year ahead an
No. 108: Is it Sinful Not to Sabbath?
In this episode, we dive into the Fourth Commandment and unpack its significance for Christians today. Many Christians would agree that all of God's commandments are still relevant, except for the Sabbath. But is that the right approach? We'll explore why God took the Sabbath so seriously, why it's for our good, and how it was designed to be a gift, not a burden. Plus, we'll discuss what it looks
No. 107: OMG...GD...What's the big deal?
What does it mean to truly honor the name of the Lord, and to not use it in vain? In this episode, we dive into the Third Commandment: "Do not misuse the name of the Lord your God." While many think it simply prohibits phrases like "OMG" and "GD" there's far more to this command. From understanding the Hebrew word Shav—which conveys emptiness and falsehood—to exploring how we bear God's name in d
No. 106: What Idols Have You Made for Yourself?
In this episode of the One Degree Podcast, we're unpacking the second commandment and its relevance to our present lives. Building on last week's "no other gods" chat, we dive into Exodus 20:4-5, which tells us to ditch the idols—whether golden calves or 21st-century distractions. We'll explore how idolatry goes beyond statues to anything that tries to edge God out. Join us for a lively discussion
No. 105: What Does "God First" Look Like in Everyday Life?
Continuing our series on the Ten Commandments, we're kicking it off with the First Commandment this week - I am the Lord your God, who brought you out of the land of Egypt, out of the place of slavery. Do not have other gods besides me. Sign up for our bi-weekly newsletter with all our faves here!Mentioned in this episode:Download the FREE Weekly Marriage Meeting TemplateDownload the FREE Weekly M
No. 104: The Ten Commandments: Laws to Live By
We're kicking off a new series of the podcast where we're going to go in-depth into something we've all heard of and likely memorized at one point in our life – The Ten Commandments. We're going to break them down practically, discuss whether they apply to Christians in the New Covenant, and throw in some typical Sibley-fashion banter. This episode is our intro to the series! As always, thank you
No. 103: Living Life Backwards (In Light of The Fact You Will Die One Day)
What does it mean to live life backwards? How does the realization and acceptance that we will, in fact, die one day change the way we live? Specifically, how does it change how we as Christians live? To subscribe to our bi-weekly newsletter (The Post) full of all our recent favorite things click HERE!Mentioned in this episode:Download the FREE Weekly Marriage Meeting TemplateDownload the FREE Wee
No. 102: Are You *Really* Content?
To subscribe to our bi-weekly newsletter (The Post) full of all our recent favorite things click HERE!Mentioned in this episode:March Marriage Challengehttps://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=prerollDownload the FREE Weekly Marriage Meeting TemplateDownload the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
No. 101: One Degree Shifts Change Your Life
We're going back to basics in this episode to talk about the meaning behind "One Degree" because we've found it's not always what people think it is! To subscribe to our bi-weekly newsletter (The Post) full of all our recent favorite things click HERE!Mentioned in this episode:March Marriage Challengehttps://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=prerollDownload the FREE Wee
No. 100: The Past, Present, and Future of One Degree Co.
It's our 100th episode! And we're back from our summer/baby break! Since episode 99, we've added a member to our family and spent some time reflecting on and dreaming about the future of One Degree and we're candidly chatting about it all in this episode. To subscribe to our bi-weekly newsletter (The Post) that we discuss in this episode, click HERE! Mentioned in this episode:Download the FREE We
Recommended
The Daily
World News Tonight with David Muir
English Vocabulary Help
The Joe Rogan Experience
TED Talks Daily
Learn English B1 with Daily News | English Listening Practice
Talk About Talk - Executive & Leadership Communication Skills
English with Olivia | Slow Conversations & Vocabulary
Stand In The Circle
SLOW ENGLISH PODCAST (A1-A2) With Subtitles | Daily Videos | English With Us Podcast
Learn English A2 with Daily News | Simple English Listening Practice
پلی لیست | PlayList
