The Daria Hamrah Podcast
The Daria Hamrah Podcast, hosted by Dr. Daria Hamrah, a facial cosmetic and reconstructive surgeon and wellness enthusiast, explores science-backed tools for healthspan, performance, and aesthetics. The show features solo episodes with clear frameworks and protocols, as well as interviews with world-leading scientists, physicians, and founders. Topics include metabolic health, sleep, brain performance, hormones, gut health, skin longevity, and mental fitness. The podcast aims to go deeper than headlines, often dedicating a month to a single theme for mastery.
Episodes
Beauty, Aging, and the Truth Nobody Wants to Hear- with Dr. Ben Talei
Send us Fan MailThe facelift internet loves a clean fight: SMAS vs deep plane, one “best” method, one winner. But what if that whole debate is a distraction from the only thing that actually predicts a great result: whether your surgeon can see how faces age in three dimensions and reverse it with intention? I sit down again with Dr. Ben Talei, Beverly Hills facial plastic surgeon, educator, and r
Rethinking Aging in Aesthetic Medicine: Integrating Longevity Science into Aesthetic Practice - with Dr. Suzan Obagi, MD
Send us Fan MailWrinkles, sagging, and pigment are easy targets because we can see them, measure them, and sell treatments for them. But I keep coming back to a more uncomfortable question: are we actually treating aging, or are we only managing the appearance of aging? In this conversation, I sit down with Dr. Suzan Obagi, a leader in cosmetic dermatology and cosmetic surgery and Associate Profes
Meta Performance: How to Transcend in the Aesthetic Industry - with Dr. Brittany Eidson
Send us Fan MailWe sit down with Dr. Brittany Eidson, board certified facial cosmetic surgeon from and owner of TruForm Surgery out of Michigan, to unpack the biggest myths patients hear about cosmetic surgery and why “quick and easy” often leads to disappointment. We talk candidly about trust, psychology, leadership, and the mindset shifts that help surgeons deliver better care without burning ou
Rewiring Health: Muscle, Mindset, And GLPs For High-Performing Women - With Rachel Godfrey
Send us Fan MailStop grinding through more cardio and eating less while getting softer and more exhausted. We brought in performance coach, physiotherapist and podcast host of "The Chase Life Podcast", Rachel Godfrey to map a new operating system for women in their 40s and 50s—one built on muscle, recovery, nervous system regulation, and the standards that make results inevitable. If you
How to Age-Proof Your Brain and Stay Sharp for Life - with Dr. Majid Fotuhi
Send us Fan MailMost people think memory loss is a downhill slide you can’t stop. We don’t. In this conversation with neurologist and neuroscientist Dr. Majid Fotuhi, we map out a twelve‑week blueprint that measurably improves memory, focus, and even grows hippocampal volume by targeting the real drivers of decline: poor sleep, chronic stress, insulin resistance, hearing loss, inactivity, and hidd
From Mouth To Mortality: How Oral Health Shapes Your Future
Send us Fan MailWhat if the most overlooked lever for longer life sits right behind your smile? We trace a clear line from gum inflammation and tooth loss to cardiovascular risk, metabolic control, brain health, and ultimately all-cause mortality—then show how to act on it.With oral and maxillofacial surgeon Dr. Imran Asin, we unpack the data that shifted our thinking: Lancet analyses linking toot
Muscle as Medicine: How Smart Training Extends Your Healthspan - with Dr. John Rusin
Send us Fan MailWhat if your workout routine actually built your body up instead of breaking it down? Dr. John Rusin, one of the world's leading experts in strength and performance, has revolutionized fitness with a philosophy that merges rehabilitation with peak performance.After nearly three years of development, Dr. Rusin has distilled his renowned certification program into his new book &
Unlocking the Brain: Insights from Neuroscientist - Dr. Sarah McKay
Send us Fan MailWhat if you could understand the science behind why your teenager seems impossible, why habits are so hard to break, or why menopause affects your thinking? Dr. Sarah Mackay, an Oxford-trained neuroscientist and founder of the Neuroscience Academy, joins us to demystify the complex world of the brain with warmth, wit, and scientific precision.This conversation upends common misconc
Beyond Diets: The Truth About Obesity Medicine - with Dr. Rocio Salas-Whalen
Send us Fan MailTwo physicians challenge everything you thought you knew about weight loss in this eye-opening discussion on the biology behind obesity. Dr. Rocio Salas-Whalen, a triple board-certified endocrinologist and obesity medicine expert, joins Dr. Daria Hamrah to reframe obesity as a complex medical condition—not a failure of willpower.The conversation delves into why "eat less, exer
Your Body Is Not Betraying You: Understanding the Science of Menopause - with Dr. Mary Claire Haver
Send us Fan MailMenopause represents a profound transition that affects every woman, yet remains shockingly misunderstood by the medical establishment. Dr. Mary Claire Haver, board-certified OBGYN, certified menopause specialist, and bestselling author of "The New Menopause," joins us to expose the striking gaps in menopause education and treatment that leave millions suffering unnecessa
Hormone Optimization: The Key to Male Vitality - with Dr. Christopher Asandra
Send us Fan MailDr. Christopher Asandra pulls back the curtain on men's health in this riveting conversation about the testosterone crisis sweeping through modern society. The alarming reality? Today's average man has approximately half the testosterone levels of men from just 40-50 years ago – a biochemical shift with profound implications for energy, mental clarity, sexual function, an
Empowerment Through Leadership and Wellness Transformation - with Anthony Blanco
Send us Fan MailWhat if the key to unlocking your potential lies in the synergy between business strategies and personal goals? Join us in this episode of the Daria Hamrah podcast as we welcome the insightful Anthony Blanco, a business and mindset coach who passionately shares his journey from a sales consultant to an advocate for holistic personal and professional growth. Anthony reveals how embr
Revolutionizing Preventative Healthcare: The Future of Whole-Body MRI and AI with Andrew Lacey
Send us Fan MailWhat if you could proactively manage your health before symptoms arise? Join us for a groundbreaking conversation with Andrew Lacey, CEO and founder of Prenuvo, as he reveals how whole-body MRI imaging is revolutionizing preventative healthcare. Inspired by a transformative personal health scan, Andrew transitioned from serial entrepreneurship to pioneering a new era in health asse
Authenticity, Aesthetic Trends, and the Future of Plastic Surgery - with Dr. Charles Galanis
Send us Fan MailDr. Charles Galanis, a renowned double board-certified plastic and reconstructive surgeon, joins us to explore the fascinating evolution of his career and the dynamic world of aesthetic surgery. From his early education at the University of Wisconsin to his extensive training at Johns Hopkins Hospital and UCLA, Dr. Galanis shares his inspiring journey and the decision to expand his
A New Era of Sports Medicine and Patient Recovery with Dr. Matt Thompson
Send us Fan MailJoin us for an electrifying conversation with Dr. Matt Thompson, a pioneering orthopedic surgeon, as he helps us tear down the walls of traditional medical norms. We don't just scratch the surface; we challenge the very fabric of conventional medical practices. Inspired by Dr. Claude Bernard's wisdom, we question everything—cognitive biases, groupthink, and paternalism—an
"From Surviving to Thriving": Dr. Corey Howards's Blueprint for Lasting Health
Send us Fan MailDiscover how you can revolutionize your approach to health and wellness with insights from Dr. Corey Howard, a distinguished physician specializing in internal medicine, gastroenterology, and functional medicine. Tune in as Dr. Howard pulls back the curtain on his journey from contemporary medicine to a proactive focus on disease prevention and lifestyle optimization. This episode
"The Untold Truths of Wellness: Shawn Wells on Supplements, Nutrition, and Self-Care"
Send us Fan MailDiscover the transformative journey of Shawn Wells, MPH, LDN, RD, CISSN, FISSN, a leading nutritional biochemist, by many regarded as “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, who has conquered immense personal health challenges to emerge as a beacon of hope in the wellness community. Learn how his struggles with obesity, Epstein-Barr virus, fibromyalgi
Unlocking the Secrets of Cellular Aging: A Conversation with Dr. Nichola Conlon
Send us Fan MailEver wondered if you can slow down the aging process at the cellular level? Join us for a groundbreaking conversation with Dr. Nicola Conlon, a molecular biologist and founder of Nuchido Laboratories, who shares her inspiring journey from the pharmaceutical industry to pioneering natural, scientifically-backed supplements. Dr. Conlon discusses her frustration with the slow pace of
From Clinics to Cuisine: Felix Bertram's Multifaceted Life
Send us Fan MailEver wondered how to juggle multiple successful ventures while maintaining a sense of personal growth and leadership? Join us as we sit down with the remarkable Dr. Felix Bertram, the powerhouse behind Switzerland's largest clinic chain, Skin Med. Felix takes us through his multifaceted journey, from leading a team of 140 employees, owning a Michelin-star restaurant, to being
"The Aesthetic Approach to Vitality and Social Connection" with Dr. Tim Pearce
Send us Fan MailEmbark on a transformative journey with Dr. Tim Pearce, where the fusion of art, science, and human connection paints the landscape of medical aesthetics and longevity. As we traverse the realms of beauty and aging, Dr. Pearce, a maestro in the field, unveils the profound impact of his work—not just in enhancing appearances but in nurturing confidence and fostering social bonds. Hi
Behind the Scalpel Crafting Beauty and Balance - with Dr. Armando Retana
Send us Fan MailWhen Dr. Armando Ratana speaks of his journey, it's not just a tale of geographical relocation from Costa Rica to the U.S.—it's an exploration of the transformative power of relentless hard work and dedication. His story, rooted in the sacrifices made by his parents, is a testament to the values that have carried him through a sterling career in oral maxillofacial and cos
Shaping the Next Generation of Plastic Surgeons with Dr. Ben Talei
Send us Fan MailEmbark on an intellectual odyssey with the revered Dr. Ben Talei, as we navigate the often turbulent waters of aesthetic medicine and reconstructive surgery. Dr. Talei, who has a storied career that stretches from aiding the Red Cross in Spain to innovating surgical techniques in Beverly Hills, shares his profound insights on the art of maintaining confidence laced with humility. W
From Operating Room to Beauty Clinic: Dr. Jessica West's Unique Path
Send us Fan MailImagine stepping into the shoes of Dr. Jessica West, a double board-certified facial plastic and cosmetic surgeon, who transitioned from surgical practice to aesthetic medicine while balancing career and personal well-being. This episode takes you on a tantalizing journey as we unravel the secrets behind Dr. West's successful career transition, her efficient decision-making pr
Fusing Medicine, Marketing and Mentorship - with Dr. Mike Nayak
Send us Fan MailEver imagined the fascinating journey and meticulous artistry involved in facial plastic surgery? Well, cue Dr. Mike Nayak, a master in the field who’s equally acclaimed for his enlightening social media education. Join us as we uncover the story of this Southern Illinois native who found his calling amidst scalpels and sutures, and the profound role of mentorship and intellectual
Breaking the Silence: Unmasking Mental Health in the Field of Duty - Amanda Coleman
Send us Fan MailThroughout our lives, we've looked to our heroes in law enforcement, firefighting, and emergency medical services for protection and safety. Yet, we seldom stop to think about the silent battles they fight within themselves due to the heavy emotional toll of their job. This episode uncovers the stark truth about the mental health struggles and addiction issues faced by our fir
Shaping the Future: Inside the Mind of XM-Satellite Radio Co-founder - Lon Levin
Send us Fan MailJoin us on a captivating journey through the world of space, technology, and entrepreneurship, led by our esteemed guest, the pioneering innovator and co-founder of XM-Satellite Radio, Lon Levin. Lon takes us down memory lane, sharing his experiences from the conception of satellite radio and the challenges overcome to provide high-quality, nationwide audio experiences. Illuminatin
Artificial Intelligence, Scary or Exciting? - with Arno Selhorst
Send us Fan MailToday, I am thrilled to have Arno Selhorst, an expert in AI and innovation, with us to share his wealth of knowledge and insights on the current state of AI technology and its rapid advancements.AI is truly revolutionizing the way we live and work, and it's influencing every aspect of our society. From the fears of job displacement to the creation of new opportunities, the imp
"Give and you shall Receive", His Secret to Success - with Luke Wren
Send us Fan MailToday's guest is my good friend, top International Businesses Coach, Keynote Speaker, and Equity Business Partner, Luke Wren. Luke started his career building a chain of health clubs in the USA which lead to a multi-million dollar exit. He has gone on to coach CEOs, best-selling authors, and high-level entrepreneurs to help them scale their businesses, and live their life to t
"From saving Lives in the ER to saving the Planet" - with Dr. Robert Do
Send us Fan MailWelcome to The Daria Hamrah Podcast. My special guest today is Dr. Robert Do who is an emergency physician and biophysicist who quit medicine in order to make an impact on the world on a global scale, as opposed to reaching a limited number of human beings through medicine. After practicing medicine for many decades, he turned 180 and created a start-up company with another scienti
"Inspiration and Mentorship, the Secret to Success" - Dr. Robert E. Marx
Send us Fan MailDr. Robert E. Marx is a retired Professor of Surgery, Chief of the Division of Oral and Maxillofacial Surgery at the University of Miami Miller School of Medicine, and Chief of Surgery at Jackson South Medical Center. He is an active lecturer on topics for oral and maxillofacial surgery throughout the United States and abroad. Dr. Marx is also the Chief Scientific Consultant for th
The Secret of how to get your Dream Job - with David Rock, VaynerMedia
Send us Fan MailToday I am really excited to share my conversation with a very special guest. He is the embodiment of hard work, resilience, and relentlessness. He is the very proof that in this world, having those traits always wins, no matter what. That winning means, enjoying the process without caring about other people’s opinions. That no matter how your odds are from the day you were born, w
"Behind The Beard"- The Importance of a Role Model - Dr. Manolis Manolakakis
Send us Fan MailToday, in honor of father’s day, I would like to share my conversation with a good friend and colleague of mine, whose story is a perfect example of the importance of a role model and its importance to future success. In my opinion, there is no better role model than one’s father. Someone you grew up with and looked up to since the day you were born. Someone that provides, protects
"Success is not Final" - Dr. Suzan Obagi
Send us Fan MailIt is with the greatest pleasure to introduce today’s guest on my podcast, whose name is known all over the world associated with one of the most recognized skincare brands. Continuing her father’s legacy, Dr. Suzan Obagi has made her presence known in the scientific and academic world through her many contributions in the field of Dermatology and Cosmetic Surgery, thereby creating
"The Perfect Combination of Science and Art" - Dr. Masoud Saman
Send us Fan MailToday I am very excited to share my personal and intimate conversation with a good friend whom I admire both personally and professionally. Dr. Masoud Saman is a Facial Plastic Surgeon and one of the country's sought-after rhinoplasty surgeons, and currently practices in both Dallas, TX, and recently also in New York City where he had trained as a resident surgeon at Mount Sin
The Road to Success, a Basic Playbook - Dr. Sean Paul
Send us Fan MailHi Podcast, welcome to Season 2 Episode 6 of the Daria Hamrah Podcast. Today I welcome a very special guest and colleague of mine whom I admire most for his genuine and caring character.Dr. Sean Paul is one of the top Oculoplastic Surgeons practicing in Austin, TX. His business mind and entrepreneurship have led him to build one of the largest cosmetic surgery practices in the Aust
From Branding and Marketing Guru to Yoga Guru - Joshua Blair
Send us Fan MailToday I want to introduce a special guest, who is a marketing and branding guru turned Yoga and wellness instructor. From a fast-paced New York City lifestyle to a chill, laid-back lifestyle on the west coast of Mexico. Joshua Blair, who is the co-founder of Brandthumb, a marketing and Advertising firm based out of Tampa, Florida is one of today’s experts and authorities in Brandi
How Passion and Determination Superseeds All Odds - Dr. Rania Habib
Send us Fan MailToday I want to welcome my next guest, who like many of my previous guests is an inspiration and role model to many people. As if growing up as a minority and daughter to Egyptian parents in Texas and Minnesota wasn’t hard enough, she chose a career path dominated by men and also known to be owned by the “old boys club” in the United States. Choosing to become a doctor and on top o
"Fall Down Once, Get Up Twice!" with Entrepreneur Hamid Hamrah
Send us Fan MailI am very honored and proud to announce today’s guest who not by accident holds the same last name as myself. He happens to be my dear cousin and someone I admire for not only what he achieved in the past 20 years, but more importantly, how he has achieved it. Whenever we look at successful people, we tend to see and judge them by what they have achieved and who they have become. W
The Road to Success and Happiness - With Entrepreneur Darren Spicer
Send us Fan MailWelcome to the 2nd Episode of Season 2 of The Daria Hamrah Podcast. Today we will listen in to my conversation with a young entrepreneur who after starting a successful career as a sales director of a medical device company managing half of the United States, left a great paying job after 8 years in order to start up a coffee shop chain called “Clutch Coffee Bar”. Why, because one
"Boost Your Brain" - with Neuroscientist Dr. Majid Fotouhi
Send us Fan MailIf you want to know the secret to increasing your memory, boosting your brain, and defying the aging of the brain, you simply cannot miss this first episode of my second season!My special guest and dear friend Dr. Majid Fotouhi will shed light on some of his groundbreaking research in an up-close and personal interview with me on my podcast. In addition, we talk about how he was ab
"Not Done Yet" - From the Host Dr. Daria Hamrah
Send us Fan MailThis show is dedicated to the host of the show, Dr. Daria Hamrah. In an up-close and personal interview with Nathan and George, hosts of the podcast show "Skinterviews" that aired several months ago, Dr. Hamrah revealed uncensored stories of his upbringing, his past as well as his present. Diving into the deep end of things, he reveals personal stories about his successes
"Marketing for the Now" - Steve Seidel
Send us Fan MailToday’s show is about marketing for the now! Why for the now? Because the strategies in marketing today are literally changing as I speak. Because of digital technology, specifically social media. In today’s marketing world, if you don’t have a presence on all social media outlets like Instagram, Facebook, Linked In, and even now TikTok, ladies, and gentlemen, you don’t exist. Yes!
A Personal Journey to Success - With News Anchor Rudi Bakhtiar
Send us Fan MailWelcome to the 8th episode of the Daria Hamrah Podcast! Today I had the rare opportunity to talk to one of my most inspiring guests that I am lucky to call a friend.What makes her so special is the very essence of what my podcast is about, success! Success, not measured by monetary value but rather than fulfillment and happiness. To me, the only true measure of success. People that
Price Transparency in Healthcare - with Plastic Surgeon Dr. Jonathan Kaplan
Send us Fan MailToday I will be talking to a very interesting guest, who is a dear friend and colleague of mine.As a plastic surgeon practicing in the San Francisco Bay area, he is not only a gifted and passionate surgeon but moreover, he is a problem solver and entrepreneur. In today’s world where every business owner is called an “entrepreneur”, to me the true definition of an entrepreneur is so
"Black Lives Matter" - With Brandon Lee
Send us Fan MailI welcome you to listen to a conversation I had last month with a good friend of mine, Mr. Bandon Lee, a proud black man from Oakland California and Huston, TX. Brandon is a regular presenter and speaker at educational institutions, government agencies, non-profit organizations, and conferences on topics that include: How to Survive a Police Stop, Racism, Trauma & Healing, Bla
"Skin Decision" - With Plastic Surgeon and Netflix Star Dr. Sheila Nazarian
Send us Fan MailI want to welcome my next guest, whose story is inspiring in many ways. In a male-dominated world of plastic surgery, she has risen in only 7 years as a top opinion leader and one of the most sought after surgeons in Beverly Hills, California. Which by many considered as the most competitive region in the world of aesthetic surgery.As many people are quick to judge her by her stunn
Building the next Generation of Leaders - with Dr. Bill Dorfman
Send us Fan MailWelcome to the 4th Episode of the Daria Hamrah Podcast. Today I have invited a very special guest who is very hard to categorize. You could call him an entrepreneur, philanthropist, humanitarian, TV celebrity, Educator, motivational speaker, or just a cosmetic dentist in southern California. His profession and his passion have led him to gain too many honors for me to list. But des
The Secrets of Beauty and Attraction discussed with Plastic Surgeon - Dr. Steven Dayan
Send us Fan MailIt is my pleasure to announce today’s guest who is undoubtedly one of the most inspiring professionals and human beings in aesthetic medicine and plastic surgery today. As one of the most sought after speakers in the business, he finds rare time to chat with me and open up about his story, his passion, and his profession. Through his story, you will see the importance of following
From an Underdog to a Leader and Innovator - Dr. Dean Vafiadis
Send us Fan MailWhen you are told by your teachers and people you look up to "You'll never graduate" or "You will never make it in this profession", you are left with nothing but a broken dream. When your back is against the wall and everyone doubts you, that's when you know how much your dream actually means to you. Only if it means everything, you will get up, shake
"Choose Love Not Fear" - Leadership expert and coach Dr. Ryan Heil on how to lead your team to success!
Send us Fan MailAs a researcher and leadership coach Dr. Ryan Heil has spent more than a decade helping organizations develop cultures that support higher levels of engagement and creative contribution. His research focus has led him to develop a new and unique methodology to assess an organization's culture. Choosing to lead from love and not feard does not guarantee that a team will become
